Health & Wellness

Hello, and welcome to Graduate Student Life’s Health and Wellness Program.  This is designed to help support you in your graduate school journey, so that you are remembering to care for your mind and body during this busy and potentially very stressful period of your life.  Keep an eye out for the Wellness Newsletter, which comes out the beginning of each month, and lists all the wellness activities for the month (yoga classes, meditations, intuitive eating, sleep hygiene, stress reduction.) Our Wellness Coordinator is here to be of guidance for you- Ilana has office hours every Tuesday from 12:00-2:00pm in TLB 220E, feel free to check in at any time!

We are aware that health and wellness is fluid and dynamic.  We want to ensure that you feel included and supported on during your time here at BUSPH.  If you are having trouble finding what you need or want to give feedback surrounding the materials you are receiving (or just want to say hi!), please reach out to Wellness Coordinator at sphwell@bu.edu. As much as we are hoping to teach you about taking care of yourself, you are our teachers as well- let’s create a community of openness and support. Happy to have you here!

January Newsletter

Winter Self Care

December Newsletter

Finals and Holiday Stress Relief

November Newsletter

Self Compassion

October Newsletter

Mind-Body Connection

September Newsletter

It's Sustainability Month!

There are many health and wellness resources available to SPH students on the BU Medical Campus and Charles River Campus. For questions or more information, please contact SPH Wellness Coordinator, Ilana Schlesinger.