Headspace for Mindfulness and Meditation

The Wellbeing Project has partnered with Athletics, Graduate Education, and Student Health Services to offer all BU students FREE access to Headspace – a research-backed app for mindfulness and meditation.

Over 2,000 scientific studies support the positive effects of meditation. Just 10 days of using Headspace has been shown to result in a 14% decrease in stress. Learn more.

Sign up and start meditating today

Click here

You will be directed to enter your BU login and Kerberos password. Contact us at headspace@bu.edu if you have any difficulty logging in.

Frequently Asked Questions