Find a Therapist
Mental Health Supports and Resources
In addition to local networks for such care (for example, talking with your PCP and health insurance for targeted referrals in your community), national resources for mental health provider referrals are listed below.
General Information:
Find a Therapist:
- Psychology Today: Virtual directory of therapists nationwide
- State Psychological Associations: Virtual directory of state psychology boards
- Inclusive Therapists: Virtual directory of culturally competent and social justice-oriented therapists; includes list of therapists currently offering reduced-fee teletherapy
- National Queer & Trans Therapists of Color Network: Virtual directory to connect QTBIPOC individuals with QTBIPOC mental health practitioners
- The Solihten Institute: Virtual directory of mental health clinics that integrate spirituality and faith in treatment
- Clinicians of Color Directory: Virtual directory of mental health clinicians with diverse racial and ethnic backgrounds
- Melanin & Mental Health Directory: Virtual directory of culturally competent mental health clinicians for Black & Latinx/Hispanic communities
- Asian Mental Health Collective Directory: Virtual directory of Asian, Pacific Islander, and South Asian American mental health providers
- National Asian American Pacific Islander Mental Health Association: List of mental health and behavioral service providers for Asian Americans, Native Hawaiians, and Pacific Islanders across 50 U.S. states
- South Asian Mental Health Initiative & Network Provider Directory: Virtual directory of South Asian mental health providers
- Therapy for Latinx: Virtual directory of therapists for the Latinx community
- Latinx Therapy: Virtual directory of mental health providers for Latinx community
- Black Emotional And Mental Health (BEAM) Virtual Therapist Network: Virtual directory of Black wellness providers including mental health therapists
- Black Mental Health Alliance Database: Virtual directory of culturally competent and patient-centered licensed mental health professionals for the Black community, offering confidential referrals
- Therapy for Black Girls Directory: Virtual directory of culturally competent therapy providers for Black women and girls, searchable by location. Fellowships and financial assistance are available through the Loveland Foundation
- Therapy for Black Men Directory: Virtual directory of clinicians providing therapy for Black men
Chat/Text Mental Health Support Options:
- National Suicide and Crisis Hotline: text or call 988
- SAMSHA Distress Helpline: text TalkWithUs to 66746
- Samaritans support line: text or call 1-877-870-4673