Welcome to BU Be Well!
Wellness is the state of being in good physical, emotional, intellectual, environmental, social, spiritual and financial health. It is being mindful of health risks and making healthier lifestyle choices. Your commitment to wellness will benefit you and your loved ones and the colleagues, students and others with whom you work. BU Be Well will provide you with health and wellness information that can enhance wellbeing at home and at work.
You are encouraged to explore workplace and personal topics, helpful hints and practical tools to help you be well.
News for July 2014
Tips for Exercising in the Heat By taking precautions and planning ahead, you can turn a warm day into a great work out day. Read more in this article reprinted with permission from the Boston University Fitness and Recreation Center.
BU Farmer’s Choice Boxes – Pre-order boxes of seasonal fruits and vegetables from a local farm and pick up your freshly harvested produce right on campus each week!