Welcome to BU Be Well!
Wellness is the state of being in good physical, emotional, intellectual, environmental, social, spiritual and financial health. It is being mindful of health risks and making healthier lifestyle choices. Your commitment to wellness will benefit you and your loved ones and the colleagues, students and others with whom you work. BU Be Well will provide you with health and wellness information that can enhance wellbeing at home and at work.
You are encouraged to explore workplace and personal topics, helpful hints and practical tools to help you be well.
News for September 2014
Influenza Season It’s the time of the year to begin to think about the measures we can take to prevent getting the flu this season. Read more for steps you can take to avoid illness and improve your immune system.
Attention Please! Why children need and seek parent’s attention when life gets busy
Fall means back to school, back to work, and no more of those wonderful lazy summer days! For every family, life just feels busy, especially in the first months of fall. This article is an interview with child development specialist and parenting coach, Gila Brown. It includes helpful information about why children seek out attention and how to appropriately and effectively respond to these behaviors