Workshops & Events

The Boston University Fitness & Recreation Center (FitRec), together with Human Resources and a host of other offices on campus, offer a variety of programs designed to improve the health and well-being of BU faculty and staff.

July

Date

Event

Type

Campus

Thursday, July 9 Mindfulness Sitting Practice Online
Friday, July 10 Lunchtime Chair Yoga Online
Monday, July 13 Loving Kindness Meditation Online
Tuesday, July 14 Meditation and Progressive Muscle Relaxation Online
Wednesday, July 15 Cooking Class Online
Wednesday, July 15 Coffee Break! Online
Wednesday, July 15 Zumba Online
Thursday, July 16 Managers Connect for Support
Online
Friday, July 17 Mindful Movement Practice Online
Thursday, July 23 Stretch and Breathe Online
Tuesday, July 28 Yoga Online

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