Workshops & Events
The Boston University Fitness & Recreation Center (FitRec), together with Human Resources and a host of other offices on campus, offer a variety of programs designed to improve the health and well-being of BU faculty and staff.
Spring 2023 |
|||
Date |
Event |
Type |
Campus |
Wednesday, February 1st, 2023 | Coping with Societal Stress |
|
online |
Thursday, February 16th, 2023 | Self-Compassion Meditation Practice |
|
online
|
Thursday, January 19th, 2023
|
Fidelity Help Desk |
|
online |
Tuesday, February 28th, 2023
|
|
online
|
|
Tuesday, January 31st, 2023 |
|
online | |
Tuesday, February 14th, 2023 |
|
online | |
Thursday, February 16th, 2023 | Workshop #1: Nutrition Essentials |
|
online |
Thursday, March 2nd, 2023 | Workshop #2: Thoughtful Eating |
|
online |
Thursday, March 16th, 2023 | Fidelity Help Desk |
|
online |
Friday, March 17th, 2023 | Workshop #1: Nutrition Essentials |
|
online |
Friday, March 24th, 2023 | Workshop #3: Nutrition Opportunities and Meal Planning |
|
online |
Monday, April 3rd, 2023 | Workshop #2: Thoughtful Eating |
|
online |
Wednesday, April 12th, 2023 | Workshop #1: Nutrition Essentials |
|
online |
Thursday, April 27th, 2023 | Workshop #3: Nutrition Opportunities and Meal Planning |
|
online |
Mondays and Wednesdays, January 30th – May 3rd 2023 | Morning Yoga |
|
online |
Mondays and Wednesdays, January 30th – May 3rd 2023 | Evening Zumba |
|
online |
Tuesdays and Thursdays, January 31st – May 4th | Stretch and Breath |
|
online |
Tuesdays and Thursdays, January 31st – May 4th | Evening Yoga |
|
online |
Icons courtesy www.flaticon.com