Workshops & Events

The Boston University Fitness & Recreation Center (FitRec), together with Human Resources and a host of other offices on campus, offer a variety of programs designed to improve the health and well-being of BU faculty and staff.

Spring 2023

Date

Event

Type

Campus

Wednesday, February 1st, 2023 Coping with Societal Stress

online
Thursday, February 16th, 2023 Self-Compassion Meditation Practice

online

 

Thursday, January 19th, 2023

 

Fidelity Help Desk 

online
Tuesday, February 28th, 2023

 

ADHD101

online

 

Tuesday, January 31st, 2023

Terriers Connect Suicide Prevention Training

online
Tuesday, February 14th, 2023

Fidelity Help Desk 

online
Thursday, February 16th, 2023 Workshop #1: Nutrition Essentials 

online
Thursday, March 2nd, 2023 Workshop #2: Thoughtful Eating

online
Thursday, March 16th, 2023 Fidelity Help Desk 

online
Friday, March 17th, 2023 Workshop #1: Nutrition Essentials

online
Friday, March 24th, 2023 Workshop #3: Nutrition Opportunities and Meal Planning

online
Monday, April 3rd, 2023 Workshop #2: Thoughtful Eating

online
Wednesday, April 12th, 2023 Workshop #1: Nutrition Essentials 

online
Thursday, April 27th, 2023 Workshop #3: Nutrition Opportunities and Meal Planning

online
Mondays and Wednesdays, January 30th –  May 3rd 2023 Morning Yoga

online
Mondays and Wednesdays, January 30th –  May 3rd 2023 Evening Zumba

online
Tuesdays and Thursdays, January 31st – May 4th Stretch and Breath

online
Tuesdays and Thursdays, January 31st – May 4th Evening Yoga

online

 

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