Workshops & Events

The Boston University Fitness & Recreation Center (FitRec), together with Human Resources and a host of other offices on campus, offer a variety of programs designed to improve the health and well-being of BU faculty and staff.

Summer 2024

Date

Event

Type

Campus

Monday, May 20th- Wednesday, August 7th Morning Yoga

online
Monday, May 20th- Wednesday, August 7th Evening Zumba

online
Tuesday, May 21st –  Thursday, August 8th Evening Yoga

online
Tuesday, May 21st –  Thursday, August 8th Stretch and Breathe

online
Thursday, May 16th RoundTable: Supporting Mental Health Awareness

online
Tuesday, May 21st World Meditation Day

online
Wednesday, May 29th Setting Goals and Habits that Stick: Fidelity Live Webinar

online
Tuesday, June 4th Virtual Retirement Plan Help Desks

online
Thursday, June 6th Living Authentically

online
Friday, June 7th Nutrition Workshop- Nutrition Essentials

online
Tuesday, June 11th Cooking Demonstration

online
Wednesday, July 17th Virtual Retirement Plan Help Desks

online
Wednesday, July 17th Nutrition Workshop – Thoughtful Eating

online
Tuesday, July 23rd Nutrition Workshop – Nutrition Essentials

online
Wednesday, July 24th Cooking Demonstration

online
Wednesday, August 7th Nutrition Workshop – Nutrition Opportunities and Meal Planning

online
Monday, August 9th Virtual Retirement Plan Help Desks

online
Thursday, August 15th Cooking Demonstration

online

 

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