Workshops & Events
The Boston University Fitness & Recreation Center (FitRec), together with Human Resources and a host of other offices on campus, offer a variety of programs designed to improve the health and well-being of BU faculty and staff.
Spring 2023 |
|||
Date |
Event |
Type |
Campus |
| Tuesday, March 7th, 2023 | How to be a Changemaker: Writing a new story for yourself and the next generation |
|
online |
| Monday, March 13, 2022 | Managing Stress and Anxiety |
|
online |
| Wednesday, March 15th, 2023 | Virtual Cooking Demo |
|
online |
| Thursday, March 16th, 2023 | Fidelity Help Desk |
|
online |
| Friday, March 17th, 2023 | Workshop #1: Nutrition Essentials |
|
online |
| Wednesday, March 22nd, 2023 | Coping with Societal Stress |
|
online |
| Friday, March 24th, 2023 | Workshop #3: Nutrition Opportunities and Meal Planning |
|
online |
| Monday, April 3rd, 2023 | Workshop #2: Thoughtful Eating |
|
online |
| Wednesday, April 19th, 2023 | Virtual Cooking Demo |
|
online |
| Wednesday, April 12th, 2023 | Workshop #1: Nutrition Essentials |
|
online |
| Wednesday, April 12th, 2023 | New Parent Program |
|
online |
| Thursday, April 27th, 2023 | Workshop #3: Nutrition Opportunities and Meal Planning |
|
online |
| Thursday, May 4th, 2023 | Cooking Demonstration |
|
online |
| Mondays and Wednesdays, January 30th – May 3rd 2023 | Morning Yoga |
|
online |
| Mondays and Wednesdays, January 30th – May 3rd 2023 | Evening Zumba |
|
online |
| Tuesdays and Thursdays, January 31st – May 4th | Stretch and Breath |
|
online |
| Tuesdays and Thursdays, January 31st – May 4th | Evening Yoga |
|
online |
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