Workshops & Events
The Boston University Fitness & Recreation Center (FitRec), together with Human Resources and a host of other offices on campus, offer a variety of programs designed to improve the health and well-being of BU faculty and staff.
Summer 2024 |
|||
Date |
Event |
Type |
Campus |
| Monday, May 20th- Wednesday, August 7th | Morning Yoga |
|
online |
| Monday, May 20th- Wednesday, August 7th | Evening Zumba |
|
online |
| Tuesday, May 21st – Thursday, August 8th | Evening Yoga |
|
online |
| Tuesday, May 21st – Thursday, August 8th | Stretch and Breathe |
|
online |
| Wednesday, July 17th | Virtual Retirement Plan Help Desks |
|
online |
| Wednesday, July 17th | Nutrition Workshop – Thoughtful Eating |
|
online |
| Thursday, July 18th | Understanding and Supporting BIPOC Mental Health |
|
online |
| Tuesday, July 23rd | Strategies for Student Loan Debt |
|
online |
| Tuesday, July 23rd | Nutrition Workshop – Nutrition Essentials |
|
online |
| Wednesday, July 24th | Cooking Demonstration |
|
online |
| Thursday, August 1st | Finding Resilience |
|
online |
| Wednesday, August 7th | Nutrition Workshop – Nutrition Opportunities and Meal Planning |
|
online |
| Monday, August 9th | Virtual Retirement Plan Help Desks |
|
online |
| Thursday, August 15th | Cooking Demonstration |
|
online |
| Thursday August 15th | Addressing Social Anxiety & Building Connection |
|
online |
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