Workshops & Events
The Boston University Fitness & Recreation Center (FitRec), together with Human Resources and a host of other offices on campus, offer a variety of programs designed to improve the health and well-being of BU faculty and staff.
July |
|||
Date |
Event |
Type |
Campus |
| Thursday, July 9 | Mindfulness Sitting Practice |  |
Online |
| Friday, July 10 | Lunchtime Chair Yoga | |
Online |
| Monday, July 13 | Loving Kindness Meditation | |
Online |
| Tuesday, July 14 | Meditation and Progressive Muscle Relaxation | |
Online |
| Wednesday, July 15 | Cooking Class |  |
Online |
| Wednesday, July 15 | Coffee Break! | |
Online |
| Wednesday, July 15 | Zumba |  |
Online |
| Thursday, July 16 | Managers Connect for Support |
|
Online |
| Friday, July 17 | Mindful Movement Practice | |
Online |
| Thursday, July 23 | Stretch and Breathe |  |
Online |
| Tuesday, July 28 | Yoga |  |
Online |
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