Workshops & Events
The Boston University Fitness & Recreation Center (FitRec), together with Human Resources and a host of other offices on campus, offer a variety of programs designed to improve the health and well-being of BU faculty and staff.
Spring 2026 |
|||
Date |
Event |
Type |
Location |
| Mondays
January 26 – April 27 |
Evening Zumba |  |
Online |
| Tuesdays and Thursday
January 27 – April 30 |
Stretch and Breathe | |
Online |
| Tuesdays and Thursday
January 27 – April 30 |
Evening Yoga |  |
Online |
| Wednesdays
January 28 – April 29 |
Morning Yoga | |
Online |
| Wednesdays
January 28 – April 29 |
Mobility and Myofascial Release | |
Online |
| Thursday, February 26th | Identify and Prioritize Your Savings Goals |  |
Online |
| Tuesday, March 3rd | Our Relationship Demo | |
Online |
| Thursday, March 5th | Workshop #3: Nutrition Opportunities and Meal Planning |  |
Online |
| Thursday, March 12th | Fidelity Help Desk |  |
Online |
| Monday, March 16th | SCNC Cooking Demonstration
|
|
Online |
| Tuesday, March 17th | Mindfulness for Enhancing Sleep | |
Online |
| Friday, March 20th | Workshop #4: Sports Nutrition | |
Online |
| Wednesday, March 25th | Workshop #1: Nutrition Essentials | |
Online |
| Monday, March 30th | Spirituality and Coping with Stress and Uncertainty | |
Online |
| Monday, April 6th | Workshop #2: Thoughtful Eating | |
Online |
| Monday, April 13th | SCNC Cooking Demonstration
|
|
Online |
| Wednesday, April 15th | Fidelity Help Desk
|
|
Online |
| Wednesday, April 29th | Workshop #3: Nutrition Opportunities and Meal Planning | |
Online |
| Tuesday, May 5th | Fidelity Help Desk
|
|
Online |
| Wednesday, May 6th | SCNC Cooking Demonstration
|
|
Online |
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