Workshops & Events

The Boston University Fitness & Recreation Center (FitRec), together with Human Resources and a host of other offices on campus, offer a variety of programs designed to improve the health and well-being of BU faculty and staff.

Summer 2025

Date

Event

Type

Location

Wednesdays: May 21 – August 6 Morning Yoga Online
Wednesday: May 21 – June 25 Evening Zumba Online
Tuesday and Thursdays: May 20 – August 7 Stretch and Breath Online
Tuesday and Thursdays: May 20 – August 7 Evening Yoga Online
Tuesday, May 16 Sargent Choice Nutrition Center: Cooking Demonstration Online
Monday, May 19th Mindfulness Practice Online
Wednesday, May 28th Care Without Collapse: Supporting Mental Health in Uncertain Times Online
Thursday, June 12th Fidelity Help Desk Online
Wednesday, July 9th Fidelity Help Desk Online
Tuesday, August 5th Fidelity Help Desk Online
2025 2025 Headspace Live Webinars and Meditations Online

 

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