Attend an Event
Student Wellbeing and dozens of campus partners offer programs and events throughout the year to support all dimensions of your wellbeing.
You may see several events below that catch your interest, but maybe you are nervous to check them out alone. Sometimes it helps to grab a friend or roommate to actually get yourself to an event. Go for it! You may end up meeting some great folks, learning something new, and adding one more tool to your collection of tips and tricks for promoting your health and wellness.
Health & Wellbeing (December 2 through December 11)
Monday, December 2
- 2:30 PM Managing Anxiety
- 4:00 PM Sharpen Your Focus
- Stress ReLeaf: Working with Tea for Calm & Focus
- 5:00 PM Mindfulness Meditation
Tuesday, December 3
- 3:30 PM Building a Stronger You
- 4:30 PM Black Students Support Group
- 5:00 PM Breath, Rhythm & Music for your Wellbeing
- Building & Strengthening Relationships
Wednesday, December 4
- 2:30 PM Grief Support Group
- 3:00 PM COMtalk: Breaking News, Healing Minds: Protecting Journalists' Mental Health
- The Wellbeing Experience
- 3:30 PM Building a Stronger You
- 5:00 PM First Generation Students Support Group
- TRANScendence Support Group
Thursday, December 5
- 1:30 PM Creative Expressions Group
- 4:00 PM OCD Support Group
Friday, December 6
- 3:00 PM Graduate Students Support Group
Monday, December 9
- 2:30 PM Managing Anxiety
- 4:00 PM Sharpen Your Focus
- 5:00 PM Mindfulness Meditation
Tuesday, December 10
- 3:30 PM Building a Stronger You
- 4:30 PM Arab & Muslim Student Support Group
- Black Students Support Group
- 5:00 PM Building & Strengthening Relationships