Headspace for Mindfulness and Meditation

Student Wellbeing is proud to offer all BU students FREE access to Headspace — a research-backed app for mindfulness and meditation.

From waking up to exercising, eating to sleeping, the Headspace app has 1,000+ hours of exercises to help you live your whole day mindfully — not just when you’re sitting to meditate.

Did you know? Over 2,000 scientific studies support the positive effects of meditation. Just 10 days of using Headspace has been shown to result in a 14% decrease in stress. Learn more about how Headspace can improve mental, emotional, and social health.

Sign Up for Headspace and Start Meditating Today

You will be directed to enter your BU login and Kerberos password. Contact us at headspace@bu.edu if you have any difficulty logging in.

Frequently Asked Questions