Taking active steps on a daily basis to support your wellbeing is an incredibly personal choice. What looks like wellbeing to you could look completely different to a friend. Here, discover resources to help define your goals and create a personal wellness plan.
Become an advocate for your own health and wellbeing by exploring campus resources. Many offices and programs provide tools and support that will help you as you take care of yourself during your time at Boston University and beyond.
Check out all the latest Wellbeing happenings — from events and programs to articles of interest.
Meet the Fall 2026 Wellbeing Innovation Seed Grant Cohort This fall, Boston University students submitted proposals for how BU could address wellbeing challenges across campus—from financial stress and social isolation to physical health and academic pressure. Through the Wellbeing Innovation Seed Grant, a partnership between BU Student Wellbeing and Innovate@BU, BU's hub for innovation and […]
Bring a non-perishable food item to any men's home hockey game between Oct. 30 -Nov. 28, or the women's home game Nov. 21, and you can enter to win a suite for 8 to an upcoming BU men's hockey game at Agganis Arena. It is estimated that 30-50% of college students experience food insecurity. Last […]
Student Wellbeing Executive Director, Dr. Carrie Landa, discusses BU Unplugged, a Student Wellbeing cross-campus initiative designed to create intentional, structured spaces for BU students to disconnect from their devices and reconnect with each other. Through phone-free events in classrooms and campus-based programs, BU Unplugged invites students to experience what becomes possible when they put their […]
Have an extra coat that you can donate to a BU student this fall? The annual Warm Coat Drive is an opportunity for all members of the BU community to donate gently worn or new coats that will be distributed to BU students in need. Any remaining coats will be donated to Goodwill Industries after the event. Drop-off a coat from October […]
BU Unplugged is a Student Wellbeing cross-campus initiative designed to create intentional, structured spaces for BU students to disconnect from their devices and reconnect with each other. Through phone-free events in classrooms and campus-based programs, BU Unplugged invites students to experience what becomes possible when they put their phones away, while normalizing how hard it […]
GradGather is a program that connects BU grad students from different departments for casual, flexible meetups. We want to help you network, make friends, and build community by breaking down barriers between departments and schools. Once you make an account, you can match with new groups each week throughout the semester. You can use the […]
Student Wellbeing Executive Director, Dr. Carrie Landa comments on the ways "...larger social trends among college students may be affecting substance use habits" in this LearningWell article.
Energize your body, quiet overwhelming thoughts, and optimize your cognitive performance. Join Professor Igor Iwanek in learning the yogic practice of Rhythmic Breath Control (RBC)—a powerful technique rooted in Naad Yog, the yoga of sound. Imagine your body as the hardware and your mind as the software. How do we keep this system charged and […]
Dozens of daily campus events can help promote and support your wellbeing. Grab a friend and attend something new!