Excellence > Perfection: Perfectionism and Self Compassion Workshop.

This is the first of three sessions of the Find Your Success Workshop Series with BU Wellbeing, sponsored by GSL.

Perfectionism can create unnecessary pressure and diminish the joy we find in our work. This workshop will help you understand how perfectionist thinking may impact you. You will be able to differentiate perfectionism from a healthy pursuit of excellence and learn to use the skill of self-compassion to temper the negative influence of perfectionist thinking so you can thrive.

Register via Zoom to receive the Zoom meeting link.