By Bianca Tamburello, Dietetics Student, Sargent College In Boston, Marathon Monday brings students and area residents out of their homes and into the streets of Boston to cheer on the inspiring athletes running past. Many viewers spend the day outside equipped with coolers and portable grills. With BBQ and burgers on the brain, this week […]
By Bianca Tamburello, Dietetics Student, Sargent College This week at Karen Jacob’s Sargent Choice Test Kitchen, we made SC’s Quinoa Stir-Fry with Chickpeas and Veggies. Quinoa has recently received more recognition in the past few years for its health benefits and also its obscure pronunciation. According to the Merriam-Webster dictionary, phonetically it is pronounced “keen-wah.” […]
By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! Out of all the blogs we’ve featured on Best […]
By Kelsey Michelsen, Dietetics Student, Sargent College Photo credit to BU Today This week in Healthy Cooking on a Budget, we made a Black Bean Vegetarian Chili. Chili is a fall and winter staple; it’s quick, easy and loaded with flavor. This particular recipe was modified to include more vegetables (double than the original recipe […]
By Elizabeth Jarrard, Dietetics Student, Sargent College Every Wednesday we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! At Sargent Choice we are pretty serious about eating. That’s just […]
By Elizabeth Jarrard, Dietetics Student, Sargent College Every Wednesday we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! “So now you told me what kinds of food I should […]
By Clara Gordon, Dietetic Intern, Sargent Choice Nutrition Center I was feeling inspired by National Nutrition Month’s slogan from the American Dietetic Association, ‘Eat Right With Color,’ when creating this recipe for a Technicolor Tofu Stir Fry. Color isn’t a new concept for balanced eating. The USDA Food Guide Pyramid also bears a colorful rainbow […]
By Keating Simmons, Dietetic Intern, Sargent Choice Nutrition Center Being a vegetarian on campus can be hard; always asking how things are made, never knowing what will be served, and getting enough to eat to get through the day, all challenges that make you just want to eat a burger already! These tips and guidelines […]