Jessica Spier, Graduate Student in Dietetics, SAR ’17 For a sandwich, as a side, or served up as morning toast, there are so many different types and times that we enjoy bread. Thinking about lofty, fluffy, leavened loaves, there are two leaveners in particular most highly debated for baking the best bread: yeast vs. sourdough. […]
By Emma Balek, Sargent Choice Nutrition Center Practicum Student & Senior Dietetics Student and Sarah Butler Mazerall, MBA, MS, RD, LDN, SCNC Registered Dietitian Recently in the SCNC’s Healthy Cooking on a Budget Class we took on the challenge of making a one dish wonder that gives us all the grains and vegetables we need […]
By Ellie Schulman, Film and Television student, College of Communication I was asked to write a review of EatingWell.com for this blog, but every time I tried to focus on checking out the specifics of what the site has to offer, I would end up watching 20 minutes of cooking videos and making lists of […]
By Kelli Swensen, Dietetics Student, Sargent College “This is my invariable advice to people: Learn how to cook- try new recipes, learn from your mistakes, be fearless, and above all have fun!” ― Julia Child, My Life in France For many people, the main thing holding them back from cooking at home is the fear of learning […]
By Kelli Swensen, Dietetics Student, Sargent College “This is my invariable advice to people: Learn how to cook- try new recipes, learn from your mistakes, be fearless, and above all have fun!” ― Julia Child, My Life in France For many people, the main thing holding them back from cooking at home is the fear of learning […]
By Kelli Swensen, Dietetics Student, Sargent College Last week of classes! For many college students around the country, the last week of May signals the closing of another year. For Freshman, Sophomores, and Juniors, this time is exciting: summer vacation, going home, seeing old friends, and building up that resume. But for Seniors, this time is […]
“This is my invariable advice to people: Learn how to cook- try new recipes, learn from your mistakes, be fearless, and above all have fun!” ― Julia Child, My Life in France For many people, the main thing holding them back from cooking at home is the fear of learning how. Here at the Sargent Choice Nutrition […]
By June Duan, Dietetics Student, Sargent College With warm weather on its way and Marathon Monday coming up, we wanted to get away from the usual burger vs. veggie burger vs. hot dog debate and offer an option everyone will enjoy. We had a plethora of whole wheat hamburger buns and needed something new to […]
By Kelli Swensen, Dietetics Student, Sargent College Now that it’s finally starting to feel like Spring, I couldn’t resist sharing some of Sargent Choice’s best Spring-flavored recipes! Go outside and enjoy the nice weather then invite friends over to make delicious, healthy food. Happy Spring :) Breakfast Nothing is more refreshing to start your day […]
By Kimberly Greene, Dietetic Intern Kimberly Greene Intern Looking to spice things up tonight? This amazing chili recipe won’t disappoint. It uses five different kinds of beans, peppers, corn, and sweet potato, as well as some ingredients that may surprise you. The beans provide a great source of lean protein and fiber, which will help […]