Tag: Budget

Healthy Recipe: 5-Bean Extreme Chili Recipe

By Kimberly Greene, Dietetic Intern Kimberly Greene Intern Looking to spice things up tonight? This amazing chili recipe won’t disappoint. It uses five different kinds of beans, peppers, corn, and sweet potato, as well as some ingredients that may surprise you. The beans provide a great source of lean protein and fiber, which will help […]

Sneak Peek into Healthy Cooking on a Budget

Did the class Healthy Cooking on a Budget fill up before you got a chance to register? Well have no fears! I’m here to give you the inside scoop along with a delicious SCNC recipe!

The SCNC recognizes that eating well on a budget, especially a student’s budget, can be quite challenging. Each week Lauren Ferraro MS, RD teaches BU students how to stretch their dollar and get proper nutrition at the same time.

A New Spin on an Italian Classic

By Lauren Kennedy, Sargent Choice Nutrition Center Dietetic Intern Boston University’s Registered Dietitian Laura Judd cooked up Tofu Parmingiana during her “Healthy Cooking on a Budget” class last week. This dish is a perfect starter if you’ve never tried tofu before because it incorporates familiar ingredients, flavors and cooking methods. Master this method and you […]