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Tag: Vegetarian

Test Kitchen: Lentil Meatballs

Jay Patruno, Junior Dietetics Student, SAR ’18 Let me start off by saying I LOVE meatballs. These lentil meatballs are super versatile.  Just pair these with any sauce (lemon pesto, creamy mushroom, or a classic tomato basil red sauce) and you’ve got yourself one crowd pleasing meal (or snack!). If you’re not in the mood […]

Test Kitchen: Indian Chickpea and Sweet Potato Kaftas

By Caroline Patrick, Graduate Nutrition Student We heralded in the Chinese New Year last week with a cross-cultural inspired feast. Indian koftas, sugar cookies, spicy rice noodles, and dumplings were all in abundance. We settled in, drinking tea and munching on Karen’s adorable and delicious whale-shaped sugar cookies, and learned about the traditions of the […]

Healthy Cooking on a Budget: Quinoa and Vegetable Pilaf

By Emma Balek, Sargent Choice Nutrition Center Practicum Student & Senior Dietetics Student and Sarah Butler Mazerall, MBA, MS, RD, LDN, SCNC Registered Dietitian Recently in the SCNC’s Healthy Cooking on a Budget Class we took on the challenge of making a one dish wonder that gives us all the grains and vegetables we need […]