Workshops & Events

The Boston University Fitness & Recreation Center (FitRec), together with Human Resources and a host of other offices on campus, offer a variety of programs designed to improve the health and well-being of BU faculty and staff.






Monday, May 15 Fitbit® Walking Challenge Ends person-in-a-circle Both
Tuesday, May 23, 30
June, 6, 13, 21
Yoga yoga-mat Charles River
Thursday, May 25
June 29
Healthy Cooking Demo chef Medical
Thursday,  May 25, June 8, 15, 22, 29, 25 Stretch and Breathe stretching-exercises Charles River
Wednesday, June 7, 21 Chair Massage massage Charles River
Wednesday, June 14 Mindset Matters – Thinking your way to better health person-in-a-circle Charles River
Tuesday, June 27 Mindfulness at Work yoga Medical
Wednesday, June 28 Chair Massage massage Medical


Join the Movement Workshops at FitRec


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