Workshops & Events
The Boston University Fitness & Recreation Center (FitRec), together with Human Resources and a host of other offices on campus, offer a variety of programs designed to improve the health and well-being of BU faculty and staff.
Fall 2026 |
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Date |
Event |
Type |
Location |
| Mondays
September 14th – December 7th |
Evening Zumba |  |
Online |
| Wednesdays
September 14th – December 9th |
Morning Yoga |  |
Online |
| Mondays & Wednesdays, September 14th – December 9th | Mobility and Myofascial Release | |
Online |
| Tuesdays and Thursday
September 15th – December 10th |
Stretch and Breathe | |
Online |
| Tuesdays and Thursday
September 15th – December 8th |
Evening Yoga | |
Online |
| Tuesday, September 15th | Boundaries for Work-Life Balance |  |
Online |
| Tuesday, September 22nd | SCNC Cooking Demonstration |  |
Online |
| Wednesday, September 23rd | Mindfulness Practice | |
Online |
| Friday October 9th | Fidelity Help Desk |  |
Online |
| Monday, October 19th | SCNC Cooking Demonstration | |
Online |
| Thursday, November 12th | Fidelity Help Desk | |
Online |
| Friday, November 20th | SCNC Cooking Demonstration | |
Online |
| Wednesday, December 16th | SCNC Cooking Demonstration | |
Online |
| Thursday, December 17th | Fidelity Help Desk | |
Online |
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