Workshops & Events

The Boston University Fitness & Recreation Center (FitRec), together with Human Resources and a host of other offices on campus, offer a variety of programs designed to improve the health and well-being of BU faculty and staff.

July

Date

Event

Type

Campus

Thursday, July 13, 20, 27 Stretch and Breathe stretching-exercises Charles River
Monday, July 10
Friday, July 21
Stretch and Breathe stretching-exercises Medical
Tuesday, July 11, 18, 25 Yoga yoga-mat Charles River
Begins Wednesday, July 12 4-week Mindfulness Practice
(only waitlist available)
yoga Medical
Wednesday, July 19 Maintaining Healthy Joints person-in-a-circle Medical
Thursday, July 27 Healthy Cooking Demo chef Medical
Thursday, July 27 Maintaining Healthy Joints person-in-a-circle Charles River

person-in-a-circle

Join the Movement Workshops at FitRec

 

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