Workshops & Events
The Boston University Fitness & Recreation Center (FitRec), together with Human Resources and a host of other offices on campus, offer a variety of programs designed to improve the health and well-being of BU faculty and staff.
Summer 2025 |
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Date |
Event |
Type |
Location |
| Wednesdays: May 21 – August 6 | Morning Yoga |  |
Online |
| Wednesday: May 21 – June 25 | Evening Zumba |  |
Online |
| Tuesday and Thursdays: May 20 – August 7 | Stretch and Breath | |
Online |
| Tuesday and Thursdays: May 20 – August 7 | Evening Yoga | |
Online |
|
Tuesday, June 10th |
SCNC Cooking Demonstration |  |
Online |
| Wednesday, June 11th | Finding your Center: Cultivating Awareness through Mindful Practice |  |
Online |
| Thursday, June 12th | Fidelity Help Desk |  |
Online |
| Thursday, June 12th | Workshop #1: Nutrition Essentials | |
Online |
| Monday, June 16th | Mindfulness Practice | |
Online |
| Tuesday, June 24th | Workshop #2: Thoughtful Eating | |
Online |
| Tuesday, June 24th | A Foundation in Trauma: Tools for Personal & Professional Growth | |
Online |
| Wednesday, July 16th | SCNC Cooking Demonstration | |
Online |
| Monday July 21st | Workshop #3: Nutrition Opportunities and Meal Planning | |
Online |
| Wednesday, August 6th | Workshop #4: Sports Nutrition | |
Online |
| Tuesday, August 5th | Fidelity Help Desk | |
Online |
| Thursday, August 14th | SCNC Cooking Demonstration | |
Online |
| 2025 | 2025 Headspace Live Webinars and Meditations |  |
Online |
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