Boston University

Mental Health

People playing and relaxing in a big, open field of green grass in a city park

Health & Wellness

Going Green: Parks Can Help Everyone’s Well-being

June 29, 2021

Photo of a young person in jeans and a light blue shirt with their hands over their crossed legs, sitting on a chair talking to a therapist or counselor of some kind, that is seen blurred on the right foreground.

Mental Health

BU Co-Creates First-of-Its-Kind Guides for Students Seeking a Mental Health Leave, and for Faculty and Staff

April 27, 2021

Photo of Asad Malik (CAS’20) sitting on granite steps, with a white t-shirt, sneakers and jeans on, smiling and holding an envelope that says "Rubiic" in red cursive font.

Social Media

BU Alum Creates New Social Media Journaling App for Sharing Thoughts, More

April 13, 2021

behavioral health

It’s Time We Have a Talk: Better Ways to Have Difficult Conversations

April 1, 2021

Photo of a woman in a pink shirt, face mask, and black leggings doing yoga outside in a park with lots of greenery.

Wellness

Mindfulness: Why It Matters

March 31, 2021

A photo of Ferren Winarto and her team on a zoom call

Social Media

Meet the BU Students and Alums Combating Negativity on Social Media

March 26, 2021

Photo of a sign laid on the grass during a Stop Asian Hate rally at Discovery Green in downtown Houston, Texas on March 20, 2021. A flower is laid across the cardboard sign that reads “#Stop Asian Hate” in black sharpie.

Mental Health

Asian Americans and the Model Minority Dilemma

March 23, 2021

Wellness

Six Ways to Best Take Advantage of a Wellness Day

March 18, 2021

A photo of a sign that says "Love Yourself" surrounded by roses

Wellness

Give Yourself the Gift of Self-Love for Valentine’s Day

February 12, 2021

Photo of two students in work out clothes mid-yoga pose, with their hands raised in the air, on the BU beach. Their belongings, including coffee cups, are seen at their feet.

Mental Health

BU Administrators Add Two Wellness Days to This Semester’s Calendar

February 9, 2021

Student Life

F*ck It Won’t Cut It Shares Advice for the Spring Semester

January 26, 2021

A composite of portrait photos of Jennifer Greif Green and Amie Grills

Mental Health

Help for Anxious Times

December 16, 2020

Photo of a person sitting on a snow bench under and overhang looking out to the ocean with their back to the camera. The inside of the structure is black and in silhouette, the ocean and sky are very gray.

Mental Health

Why This Year’s Holiday Season May Be More Stressful for College Students

December 11, 2020

Photo: White text on red background reading "Its On Us"

Community Health

BU’s It’s On Us Chapter Members Pledge to Promote Consent

December 9, 2020

President Joe Biden speaks in Wilmington, DE on November 6, 2020

Cognition & Age

Joe Biden Will Be the Oldest President Elected. Is That Worrisome?

November 7, 2020

Stress Reduction

10 Ways to Distract Yourself on Election Day and Beyond

November 2, 2020

Mental Health

Nine Tips for Coping With Election Stress

October 28, 2020

Diane Constantino (Sargent’81), director of BU’s Center for Stuttering Therapy, in her office with client Mason Blake (Wheelock’23). The two stage a therapy session. They both wear masks, Constantino wears a clear mask.

Speech Therapy

Clients Praise Stuttering Treatment at BU’s Center for Stuttering Therapy

October 20, 2020

Mental Health

It’s Not Just You—Almost Everyone Is Having a Hard Time with Their Mental Health Right Now

October 8, 2020

A photo of students sitting together at a table outside the College of Communication

Mental Health

Terriers Thrive Together Series Encourages Students to Talk about Mental Health

October 6, 2020

Terriers Thrive Together Series Encourages Students to Talk about Mental Health