Attend an Event
Student Wellbeing and dozens of campus partners offer programs and events throughout the year to support all dimensions of your wellbeing.
You may see several events below that catch your interest, but maybe you are nervous to check them out alone. Sometimes it helps to grab a friend or roommate to actually get yourself to an event. Go for it! You may end up meeting some great folks, learning something new, and adding one more tool to your collection of tips and tricks for promoting your health and wellness.
Health & Wellbeing (February 28 through March 16)
Tuesday, February 28
- 3:00 PM Four-Week Mindfulness Series
- 3:30 PM Sleep Solutions Group
- 5:00 PM First Generation Students Support Group
- LGBTQ+ Support Group
Wednesday, March 1
- 3:30 PM Body & Self Support Group
- 4:30 PM Plant Yourself Pop-up
Thursday, March 2
- 3:00 PM Building a Stronger You
- 4:00 PM OCD Support Group
- 5:00 PM Sharpen Your Focus
Friday, March 3
- 2:30 PM Grief Support Group
- 3:00 PM Graduate Students Support Group
Monday, March 6
- 3:00 PM Mindful Movement Yoga
Tuesday, March 7
- 3:00 PM Four-Week Mindfulness Series
Friday, March 10
- 3:00 PM Graduate Students Support Group
Monday, March 13
- 3:00 PM Managing Anxiety Group
- 4:00 PM Black Students Support Group
- 5:00 PM Mindfulness Meditation Group
Tuesday, March 14
Wednesday, March 15
- 12:00 PM Terriers Connect Suicide Prevention Training for Students
- 3:30 PM Body & Self Support Group
- 5:15 PM Trauma Support Group for Graduate Students
Thursday, March 16
- 3:00 PM Building a Stronger You
- 4:00 PM OCD Support Group