How to Live Well

What does practicing wellbeing look like to you?

Taking active steps on a daily basis to support your wellbeing is an incredibly personal choice. What looks like wellbeing to you could look completely different to a friend. Here, discover resources to help define your goals and create a personal wellness plan.

Wellbeing Wheel graphic with icons representing each of the 7 dimensions of wellbeing: physical, spiritual, intellectual, environmental, financial, social, and emotional.

Wellbeing Resources at BU

Become an advocate for your own health and wellbeing by exploring campus resources. Many offices and programs provide tools and support that will help you as you take care of yourself during your time at Boston University and beyond.

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Also in This Section

What's Happening in Wellbeing?

Check out all the latest Wellbeing happenings — from events and programs to articles of interest.

Student Wellbeing Partnering with Innovate@BU to Offer New Wellbeing Innovation Seed Grants

Are you ready to make an impact with funding from Student Wellbeing? With funding and resources offered by BU Student Wellbeing and Innovate@BU, Wellbeing Innovation Seed Grants provide BU students with the necessary funding to kick-start a project or develop an intervention aimed at overcoming student wellbeing challenges. The Wellbeing Innovation Seed Grant focuses on […]

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Colors + Connection – Bringing Students Together

Campus Colors & Connection is a one-hour workshop that brings people together with “connecting through colors” activities. We provide you with thought-provoking exercises that stimulate rich conversations and authentic engagement. Participants enjoy and grow their “creative intelligence” while exploring ways that color can express moods and emotions. The workshop promotes self-awareness, nurtures peer-to-peer communication and […]

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Calendar of Campus Events

Dozens of daily campus events can help promote and support your wellbeing. Grab a friend and attend something new!

Stress ReLeaf: Working with Tea for Calm and Focus

Day: Monday Nov 24th Time: 4:00pm - 5:00pm

Thanksgiving Meal for all BU Students

Day: Thursday Nov 27th Time: 11:00am - 3:00pm

BUMC Book Cub

Day: Wednesday Dec 3rd Time: 12:00pm - 1:00pm

Beginner Winter Hike: Lonesome Lake

Day: Saturday Dec 6th Time: 6:00am - 6:00pm

Intermediate Winter Hike and Cafe Stop: Kearsarge North

Day: Sunday Dec 7th Time: 6:00am - 6:00pm