Taking active steps on a daily basis to support your wellbeing is an incredibly personal choice. What looks like wellbeing to you could look completely different to a friend. Here, discover resources to help define your goals and create a personal wellness plan.
Become an advocate for your own health and wellbeing by exploring campus resources. Many offices and programs provide tools and support that will help you as you take care of yourself during your time at Boston University and beyond.
Check out all the latest Wellbeing happenings — from events and programs to articles of interest.
Congratulations! You’re graduating! You’ve made it! Take a moment to breathe deeply and feel proud of yourself for all you have accomplished. Feeling overwhelmed? We've got you! Check out our wellbeing guide: Taking Care of Yourself During Graduation Season to navigate the next chapter, with tips to support all dimensions of your wellbeing. Taking Care […]
Join BU Global Programs, Student Wellbeing and four fabulous student dance groups to celebrate the International Day of Dance on April 29. Join us at 4 pm on April 29 in the Metcalf Ballroom in the GSU for a fun-filled event celebrating the art of dance from around the world. Get ready to move to […]
Wednesday, April 9 is #BUGivingDay, BU’s annual 24-hour giving campaign! Celebrate the cause that makes you #proudtoBU by making your gift to the BU Food Pantry. Visit our Giving Page to learn more or give early! Mark your calendars for April 9!
In observance of #EarthDay365 and Global Days of Service, join us for the 26th Annual Charles River Cleanup on Saturday, April 26, from 10 am to 12 pm! Boston University students, faculty, staff and alumni will gather along the Charles River Esplanade near Warren Towers and the Questrom School of Business to remove trash and […]
Boston University is one of 16 colleges named to the Princeton Review’s 2025 Mental Health Services Honor Roll, an inaugural list of schools recognized for the ways they help students facing mental health challenges. “Mental health and wellness are ingrained in the BU experience,” the University’s citation says, while peer resources were praised for helping Terriers “identify signs […]
Breathe in, breathe out—in this video, Igor Iwanek, a CFA lecturer in music and music theory, leads members of the BU community through unique breathing exercises, guided by the rhythms of North Indian classical music, during the weekly Breath, Rhythm & Music for Your Wellbeing workshop at the Howard Thurman Center.
Leora Lanz, Executive Director of the Online Program and Associate Professor of Marketing at BU’s School of Hospitality Administration, explores how wellness is becoming a core component of hospitality marketing. Drawing from her experience teaching advanced experiential marketing, Lanz illustrates the importance of incorporating wellness into brand positioning, guest experiences, and marketing strategies. Her students’ […]