Breath, Rhythm & Music for Your Wellbeing

Join CFA professor Dr. Igor Iwanek and live musicians in learning the practice of Rhythmic Breath Control (RBC). Imagine your body is the hardware and your mind is the software. How do we keep this machine charged? RBC teaches you to create a power station for your body and mind using breath guided by rhythms […]

Taking Care of Yourself During Graduation Season

Congratulations! You’re graduating! You’ve made it! Take a moment to breathe deeply and feel proud of yourself for all you have accomplished. Feeling overwhelmed? We’ve got you! Check out our wellbeing guide: Taking Care of Yourself During Graduation Season to navigate the next chapter, with tips to support all dimensions of your wellbeing.  Taking Care […]

How Can SPH Support Wellbeing

in In the Media

In this article, read about how students in SPH’s Mental Health and Public Health: A Social and Behavioral Sciences Perspective (SB780) created ideas for supporting student wellbeing.

Esplanade Clean Up April 20

In observance of #EarthDay365, join us for the 25th Annual Charles River Cleanup on Saturday, April 20, from 10 am to 12 pm! Boston University students, faculty, and staff will gather along the Charles River Esplanade near Warren Towers and the Questrom School of Business to remove trash and debris, preserving this iconic historical landmark. […]

Student Wellbeing is Hiring: Summer and Fall Positions Open

Want to join an amazing team AND get experience working in higher education and wellbeing? For Summer 24, Student Wellbeing is seeking Summer Orientation Assistants. See job description here.  For academic year 24-25, Student Wellbeing is hiring for 2-3 Graduate Assistants for Programming. This is a great opportunity to promote wellbeing, engage with your peers and […]

LIVE Headspace Meditation April 4

Did you know Headspace offers monthly live meditations and workshops? Next up: a meditation on “Reducing Stress” on April 4. Sign up for the April 4 live meditation, and access past live events. If you are a BU student, Headspace is provided for you, at no charge. Get your Headspace.           

Take a Wellbeing Hub Cocurricular This Fall

Student Wellbeing is excited to continue to partner with Undergraduate Affairs and the BU Hub to offer cocurricular experiences to undergraduate students. In Fall ’24, Student Wellbeing will offer two Hub Cocurriculars, with registration starting for seniors April 14.    Thriving Together Need to fill a Hub Teamwork/ Collaboration requirement? This exciting cocurricular examines what […]

It’s the Spring 24 Wellbeing Experience!

Press pause on your busy routine and join us at “The Wellbeing Experience” on Wednesday, April 24, 3-6 pm, in Metcalf Ballroom (GSU 2nd floor). This event, intentionally scheduled a few days prior to the start of reading period and final exams, invites all students to momentarily step away from their academic commitments to enjoy […]

Support Student Wellbeing and the BU Food Pantry on Giving Day April 3

Wednesday, April 3 is #BUGivingDay, BU’s annual 24-hour giving campaign! Celebrate the cause that makes you #proudtoBU by making your gift to Student Wellbeing or the BU Food Pantry. You can choose to support one of our three initiatives: Headspace for all BU students Wellbeing Grants The BU Food Pantry Visit our Giving Page to […]