National Wellness Month 2024: Supporting Student Health and Well-Being
Boston University researchers share insights on the health challenges students face and explore strategies for schools to enhance well-being resources and practices.
Back for Fall 2024: Stress ReLeaf: Working with Tea for Calm & Focus
This Student Wellbeing initiative uses tea as a catalyst for mindfulness. Through education and relaxation we will explore the ancient practice of gong fu cha (“making tea with skill”) and cultivate a space that focuses on the present moment. Workshop offered Mondays, from 4-5 pm, at the LGBTQIA+ Student Resource Center, 2nd floor, 808 Commonwealth […]
Breath, Rhythm & Music for Your Wellbeing
Join CFA professor Dr. Igor Iwanek and live musicians in learning the practice of Rhythmic Breath Control (RBC). Imagine your body is the hardware and your mind is the software. How do we keep this machine charged? RBC teaches you to create a power station for your body and mind using breath guided by rhythms […]
Taking Care of Yourself During Graduation Season
Congratulations! You’re graduating! You’ve made it! Take a moment to breathe deeply and feel proud of yourself for all you have accomplished. Feeling overwhelmed? We’ve got you! Check out our wellbeing guide: Taking Care of Yourself During Graduation Season to navigate the next chapter, with tips to support all dimensions of your wellbeing. Taking Care […]
How Can SPH Support Wellbeing
In this article, read about how students in SPH’s Mental Health and Public Health: A Social and Behavioral Sciences Perspective (SB780) created ideas for supporting student wellbeing.
Happy Terrier Walk teams with Earth Day 365 to promote mental, environmental sustainability
The Daily Free Press examines the intersection of social, physical and environmental wellbeing in the weekly Happy Terrier Walk Program.
Esplanade Clean Up April 20
In observance of #EarthDay365, join us for the 25th Annual Charles River Cleanup on Saturday, April 20, from 10 am to 12 pm! Boston University students, faculty, and staff will gather along the Charles River Esplanade near Warren Towers and the Questrom School of Business to remove trash and debris, preserving this iconic historical landmark. […]
Student Wellbeing is Hiring: Summer and Fall Positions Open
Want to join an amazing team AND get experience working in higher education and wellbeing? For Summer 24, Student Wellbeing is seeking Summer Orientation Assistants. See job description here. For academic year 24-25, Student Wellbeing is hiring for 2-3 Graduate Assistants for Programming. This is a great opportunity to promote wellbeing, engage with your peers and […]
LIVE Headspace Meditation April 4
Did you know Headspace offers monthly live meditations and workshops? Next up: a meditation on “Reducing Stress” on April 4. Sign up for the April 4 live meditation, and access past live events. If you are a BU student, Headspace is provided for you, at no charge. Get your Headspace.
Take a Wellbeing Hub Cocurricular This Fall
Student Wellbeing is excited to continue to partner with Undergraduate Affairs and the BU Hub to offer cocurricular experiences to undergraduate students. In Fall ’24, Student Wellbeing will offer two Hub Cocurriculars, with registration starting for seniors April 14. Thriving Together Need to fill a Hub Teamwork/ Collaboration requirement? This exciting cocurricular examines what […]