Mythbusting Meditation: Wednesday, Nov. 30, 4-5 pm
H
ow does meditation affect my mind? What happens to my nervous system during meditation?
If you’ve wanted to understand the science behind mindfulness meditation, look no further than this webinar with Student Wellbeing, featuring Headspace instructor Cate Ross. Open to all BU students, you can join us in-person at GSU auditorium (you’ll get some snacks + swag!), or virtually by registering online.
Did you know that all Terriers have FREE access to the Headspace mindfulness and mediation app. Try Headspace to improve focus and reduce stress. Get your Headspace today!