(9/18/21, livestrong.com) Expert Quote: “A little bit of protein at each meal is going to help you feel more satiated. It will help you watch your weight and feel fuller for fewer calories, which is advantageous.” – Clinical Professor Joan Salge Blake Read the full article.
(September 2021, fruitsandveggies.org) Expert Quote: “The old proverb, dating back to 1866, ‘Eat an apple on going to bed, and you’ll keep the doctor from earning his bread’ and soon afterward shortened to ‘An apple a day keeps the doctor away,’ still holds true. Low-calorie apples are high in fiber, phytochemicals, and potassium, which can […]
Scholarly, Research, and/or Practice Interests Roles of eating patterns, dietary composition and their interaction effects on energy regulation; Physiological and psychological factors influencing energy balance; Improvement in dietary intake, physical activity and body composition assessment methods. Selected Publications List of Published Work in MyBibliography (* denotes lead/corresponding authorship) Collins E, Cranford J, Polovich M, McCrory […]
Awards and Honors Award of Merit, Sargent College (2020)