The Fresh Food Co. at Warren Towers

Please comply with all posted signage, public health protocols, and guidance from university officials to keep our community as safe as possible.

A round grill, gourmet pizza, and full-service deli alongside an expansive offering of vegan, vegetarian, and halal menu items. Add in a pan-Asian wok station and dedicated gluten-free kitchen and gluten-free pantry and that’s just the start. A menu where many of the food items served are vegan or vegetarian scattered across 18 stations.

Features:

Awesome for Group Dining
Full Vegan Station
Good for People Watching
Halal Options
Rhetty-2-Go Meals
Vegetarian-Friendly Options
Wireless Internet

Upcoming Hours

Saturday, February 27th

Brunch
10:00 AM - 3:00 PM
Dinner
5:00 PM - 9:00 PM

Sunday, February 28th

Brunch
10:00 AM - 3:00 PM
Dinner
5:00 PM - 9:00 PM

Monday, March 1st

Breakfast
7:00 AM - 10:00 AM
Lunch
11:00 AM - 3:00 PM
Dinner
5:00 PM - 10:00 PM

Tuesday, March 2nd

Breakfast
7:00 AM - 10:00 AM
Lunch
11:00 AM - 3:00 PM
Dinner
5:00 PM - 10:00 PM

Wednesday, March 3rd

Breakfast
7:00 AM - 10:00 AM
Lunch
11:00 AM - 3:00 PM
Dinner
5:00 PM - 10:00 PM

Thursday, March 4th

Breakfast
7:00 AM - 10:00 AM
Lunch
11:00 AM - 3:00 PM
Dinner
5:00 PM - 10:00 PM

Friday, March 5th

Breakfast
7:00 AM - 10:00 AM
Lunch
11:00 AM - 3:00 PM
Dinner
5:00 PM - 9:00 PM

Pay with your

Cash
Convenience Points
Credit Cards
Dining Plan Meals
Dining Points
Guest Meals

Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Scrambled Eggs Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	11g	14%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	420mg	140%
Sodium	620mg	27%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	15g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	10%

Bacon Nutrition Facts

Serving size 2 Slices

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	90
Total Fat	7g	11%
Saturated Fat	3g	13%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	270mg	11%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	5g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

O'Brien Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	135
Total Fat	7g	11%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	17g	6%
Dietary Fiber	2g	8%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	2%
Vitamin C	45%
Calcium	2%
Iron	2%

Classic Cheese Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	340
Total Fat	12g	18%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	780mg	33%
Total Carbohydrate	43g	14%
Dietary Fiber	2g	8%
Sugars	4g
Protein	20g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	35%
Iron	80%

Ingredients: White Pizza Dough (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid], water, yeast, soybean oil, contains less than 2% of the following: high fructose corn syrup, salt, sodium stearoyl lactylate, ascorbic acid, enzyme [MAY CONTAIN EGGS, MILK]), Shredded Mozzarella Cheese (pasteurized part-skim milk, cheese culture, salt and enzymes, powdered cellulose added to prevent caking), Canned Crushed Tomatoes (tomatoes, citric acid), Tap Water, Shredded Asiago Cheese (pasteurized milk, cheese cultures, salt, enzymes), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Kosher Salt (salt, yellow prussiate of soda [YPS]), Garlic Powder, Ground Black Pepper, White Sugar, Oregano Leaf (dried oregano).

Pepperoni Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	410
Total Fat	19g	29%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	1020mg	43%
Total Carbohydrate	44g	15%
Dietary Fiber	2g	8%
Sugars	4g
Protein	22g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	35%
Iron	80%

Ingredients: White Pizza Dough (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid], water, yeast, soybean oil, contains less than 2% of the following: high fructose corn syrup, salt, sodium stearoyl lactylate, ascorbic acid, enzyme [MAY CONTAIN EGGS, MILK]), Shredded Mozzarella Cheese (pasteurized part-skim milk, cheese culture, salt and enzymes, powdered cellulose added to prevent caking), Canned Crushed Tomatoes (tomatoes, citric acid), Pepperoni (pork, beef, salt, contains 2% or less of dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, sodium nitrate, spices, water, BHA, BHT, citric acid.)(pork, beef, salt, contains 2% or less of dextrose, natural flavors, oleoresin of paprika, lactic acid starter culture, dehydrated granulated garlic, sodium nitrite, BHA, BHT, citric acid.), Tap Water, Shredded Asiago Cheese (pasteurized milk, cheese cultures, salt, enzymes), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Kosher Salt (salt, yellow prussiate of soda [YPS]), Garlic Powder, Ground Black Pepper, White Sugar, Oregano Leaf (dried oregano).

Vegan Roasted Vegetable Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	230
Total Fat	9g	14%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	620mg	26%
Total Carbohydrate	33g	11%
Dietary Fiber	2g	8%
Sugars	4g
Protein	7g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	8%
Vitamin C	25%
Calcium	2%
Iron	60%

BBQ Chicken and Carmelized Onion Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	280
Total Fat	8g	12%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	660mg	28%
Total Carbohydrate	37g	12%
Dietary Fiber	3g	12%
Sugars	10g
Protein	18g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	15%
Vitamin C	50%
Calcium	30%
Iron	8%

Ingredients: Whole Wheat Pizza Dough, Shredded Mozzarella Cheese (pasteurized part-skim milk, cheese culture, salt and enzymes, powdered cellulose added to prevent caking), Pizza Sauce (tomato puree, salt, sugar, extra virgin olive oil, spices, garlic powder), Red Bell Pepper, Yellow Onion, Chicken Breast (boneless skinless chicken breast filets with rib meat containing: up to 15% of a solution of water, sea salt), Original Barbecue Sauce (high fructose corn syrup, distilled vinegar, tomato paste, modified food starch, contains less than 2% of: salt, pineapple juice concentrate, natural smoke flavor, spice, caramel color, molasses, sodium benzoate [preservative], garlic,* mustard flour, corn syrup, sugar, tamarind, natural flavor, celery seed. [*dried]), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Kosher Salt (salt, yellow prussiate of soda [YPS]), Ground Black Pepper.

Chana and Vegetable Tiki Masala Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	130
Total Fat	4g	5%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	19g	7%
Dietary Fiber	7g	25%
Sugars	5g
Protein	5g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	8%
Calcium	4%
Iron	6%

Ingredients: Rinsed Garbanzo Beans (Chickpeas) (cooked dried chick peas, water, salt), Tomato Puree (tomato concentrate made from red ripe tomatoes, salt), Yellow Onion, Summer Squash, Fresh Eggplant, Sweet Potato, Fresh Jalapeno Peppers, Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Lemon Juice (filtered water, lemon juice concentrate, sodium bisulfite [preservative], sodium benzoate [preservative], lemon oil), Garlic Cloves, Fresh Ginger Root, Kosher Salt (salt, yellow prussiate of soda [YPS]), Ground Cumin, Coriander Seeds, Ground Turmeric, Fresh Cilantro, Paprika (paprika and silicon dioxide [added to make free flowing]), Cardamom Spice, Ground Cayenne Pepper, Ground Cinnamon, Ground Clove.

Western Omelet Nutrition Facts

Serving size 1 Omelet

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	380
Total Fat	30g	38%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	410mg	137%
Sodium	580mg	25%
Total Carbohydrate	3g	1%
Dietary Fiber	1g	4%
Sugars	2g
Protein	21g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	20%
Calcium	15%
Iron	15%

Ham Onion and Pepper Omelet Nutrition Facts

Serving size 1 Omelet

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	255
Total Fat	16g	21%
Saturated Fat	5g	23%
Trans Fat	0g
Cholesterol	400mg	133%
Sodium	620mg	27%
Total Carbohydrate	4g	1%
Dietary Fiber	1g	4%
Sugars	2g
Protein	19g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	30%
Calcium	6%
Iron	15%

Tofu Scramble Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	185
Total Fat	12g	18%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1190mg	50%
Total Carbohydrate	8g	3%
Dietary Fiber	2g	8%
Sugars	0g
Protein	11g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	15%
Iron	20%

Warren Mac & Cheese Nutrition Facts

Serving size 3/4 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	550
Total Fat	23g	29%
Saturated Fat	13g	65%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	460mg	20%
Total Carbohydrate	64g	23%
Dietary Fiber	3g	11%
Sugars	6g
Protein	24g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	40%
Iron	15%

Ingredients: White Elbow Macaroni (semolina [wheat], niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid [PROCESSED IN A FACILITY THAT USES EGG], Whole Milk (milk, vitamin D3), Shredded Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [if colored], potato starch and powdered cellulose added to prevent caking), Shredded Monterey Jack Cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch and powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor]), Panko Bread Crumbs (wheat flour, contains 2% or less of the following: sugar, yeast, soybean oil, salt), All Purpose Flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, and folic acid), Unsalted Butter (Pasteurized Cream, Natural Flavoring), Yellow Onion, Fresh Thyme, Garlic Cloves, Dijon Mustard (distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices), Worcestershire Sauce (distilled vinegar, molasses, water, corn syrup, salt, caramel color, sugar, spices, anchovy puree, natural flavors [soy] and tamarind extract), Kosher Salt (salt, yellow prussiate of soda [YPS]), Ground Black Pepper.

Chicken & Waffles Nutrition Facts

Serving size 1 Each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	560
Total Fat	6g	8%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	65mg	22%
Sodium	2010mg	87%
Total Carbohydrate	93g	34%
Dietary Fiber	2g	7%
Sugars	43g
Protein	34g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	15%
Iron	20%

Ingredients: Chicken Breast (boneless skinless chicken breast filets with rib meat containing: up to 15% of a solution of water, sea salt), Pancake Syrup (high fructose corn syrup, corn syrup, water, contains 2% or less of: salt, cellulose gum, molasses, potassium sorbate [preservative], sodium hexametaphosphate, natural and artificial flavor, caramel color, corn syrup, artificial flavor, citric acid, caramel color, mono and diglycerides), Buttermilk (cultured pasteurized fat free milk, salt and sodium citrate), Whole Grain Waffle (Water, whole grain wheat flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], soybean oil, nonfat milk, whey, sugar, baking powder[ sodium acid pyrophosphate, sodium carbonate, corn starch, mono calcium phosphate], soy lecithin, wheat bran, eggs, fortification blend [calcium carbonate, vitamin A palmitate, niacinamide [vitamin B3], reduced iron, cyanocobalamin [vitamin B12], pyrodoxine hydrochloride[vitamin B6], thiamine mononitrate[vitamin B1], riboflavin[vitamin B2]], salt)., Plain Bread Crumbs (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid], water, high fructose corn syrup, yeast, salt, vegetable oil [soybean, cottonseed and/or canola], sugar, may contain 2% or less of the following: wheat gluten, dextrose, soy flour, whey, calcium propionate [preservative], sodium stearoyl lactylate [dough conditioner], mono- and diglycerides, soy lecithin, molasses, honey, whole wheat flour, corn flour, cornmeal, citric acid, grain vinegar, wheat starch, corn starch, potato flour, rice flour, wheat bran, oat fiber, calcium sulfate, datem, potassium iodate, guar gum, calcium phosphate, enrichment [vitamin e acetate, vitamin a palmitate, vitamin d3], lactic acid, ascorbic acid [dough conditioner], spice & coloring, natural and artificial flavor, sesame seeds.), Frank's Hot Sauce (aged cayenne red peppers, distilled vinegar, water, salt & garlic powder), Kosher Salt (salt, yellow prussiate of soda [YPS]), Ground Black Pepper, Dried Parsley.

Hard Boiled Egg Nutrition Facts

Serving size 1 Egg

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	5g	6%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	185mg	62%
Sodium	75mg	3%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Fruit Salad Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	9g	3%
Dietary Fiber	1g	4%
Sugars	8g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	30%
Calcium	0%
Iron	0%

Mixed Green Salad Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	5g	8%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	280mg	12%
Total Carbohydrate	7g	2%
Dietary Fiber	2g	8%
Sugars	3g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	50%
Vitamin C	25%
Calcium	4%
Iron	6%

Hummus & Veggie Cup Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	310
Total Fat	20g	26%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	440mg	19%
Total Carbohydrate	26g	9%
Dietary Fiber	10g	36%
Sugars	7g
Protein	9g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	10%
Iron	10%

Northern Beans Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	90
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	85mg	4%
Total Carbohydrate	16g	6%
Dietary Fiber	5g	18%
Sugars	2g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	6%

Spicy Chickpea & Cucumber Salad Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	6g	9%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	75mg	3%
Total Carbohydrate	11g	4%
Dietary Fiber	4g	16%
Sugars	2g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	2%
Vitamin C	8%
Calcium	4%
Iron	4%

Create Your Own

Choose from any of the following:

Ingredient Calories
Tuna 90 Calories
Diced Tofu 70 Calories

Allergen information varies by ingredient.

Fruit Salad Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	9g	3%
Dietary Fiber	1g	4%
Sugars	8g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	30%
Calcium	0%
Iron	0%

Mixed Green Salad Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	5g	8%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	280mg	12%
Total Carbohydrate	7g	2%
Dietary Fiber	2g	8%
Sugars	3g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	50%
Vitamin C	25%
Calcium	4%
Iron	6%

Hummus & Veggie Cup Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	310
Total Fat	20g	26%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	440mg	19%
Total Carbohydrate	26g	9%
Dietary Fiber	10g	36%
Sugars	7g
Protein	9g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	10%
Iron	10%

Northern Beans Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	90
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	85mg	4%
Total Carbohydrate	16g	6%
Dietary Fiber	5g	18%
Sugars	2g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	6%

Spicy Chickpea & Cucumber Salad Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	6g	9%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	75mg	3%
Total Carbohydrate	11g	4%
Dietary Fiber	4g	16%
Sugars	2g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	2%
Vitamin C	8%
Calcium	4%
Iron	4%

Banana Cake Nutrition Facts

Serving size 1 Piece

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	270
Total Fat	11g	14%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	360mg	16%
Total Carbohydrate	42g	15%
Dietary Fiber	2g	7%
Sugars	24g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	4%
Iron	6%

Ingredients: Fresh Banana, Sweetened Applesauce (apple, high fructose corn syrup, corn syrup, water, ascorbic acid), Turbinado Sugar, Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), All Purpose Flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, and folic acid), Whole Wheat Flour (whole wheat flour), Tap Water, Brown Sugar (brown sugar [when produced at Chalmette or Crockett facilities] sugar, molasses [when produced at South Bay facility]), Seedless Raisins (raisins), Egg Replacer (potato starch, tapioca flour, leavening [calcium lactate, calcium carbonate, cream of tartar], cellulose gum, modified cellulose), Baking Soda (Sodium bicarbonate U.S.P., sodium silicoaluminate [anti-caking agent], sodium bicarbonate), Immitation Vanilla Extract (water, caramel color, vanillin, ethyl vanillin, potassium sorbate), Confectioner Sugar (sugar, corn starch), Ground Cinnamon, Kosher Salt (salt, yellow prussiate of soda [YPS]), Double Acting Baking Powder (corn starch, sodium bicarbonate, monocalcium phosphate), Ground Nutmeg (nutmeg), Ground Clove.

Cinnamon Roll Cake Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	295
Total Fat	10g	13%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	240mg	10%
Total Carbohydrate	48g	17%
Dietary Fiber	1g	4%
Sugars	35g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	6%

Ingredients: Yellow Cake Mix (sugar, enriched flour bleached [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], palm oil, dextrose. contains less than 2% of: leavening [sodium aluminum phosphate, baking soda], propylene glycol mono and diesters, modified corn starch, eggs with sodium silicoaluminate, egg white, salt, nonfat milk, mono and diglycerides, soy lecithin, xanthan gum, whey, natural flavor, annatto and turmeric extract color.), Tap Water, Confectioner Sugar (sugar, corn starch), Unsalted Butter (Pasteurized Cream, Natural Flavoring), Brown Sugar (brown sugar [when produced at Chalmette or Crockett facilities] sugar, molasses [when produced at South Bay facility]), Whole Milk (milk, vitamin D3), Ground Cinnamon, Immitation Vanilla Extract (water, caramel color, vanillin, ethyl vanillin, potassium sorbate).

Cinnamon Apple Muffin Nutrition Facts

Serving size 1 Muffin

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	270
Total Fat	11g	17%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	230mg	10%
Total Carbohydrate	39g	13%
Dietary Fiber	3g	12%
Sugars	22g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Chocolate Chip Coffee Cake Nutrition Facts

Serving size 1 Piece

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	190
Total Fat	6g	8%
Saturated Fat	3g	18%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	190mg	8%
Total Carbohydrate	30g	11%
Dietary Fiber	1g	4%
Sugars	18g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	6%

Ingredients: Cinnamon Streusel Cake Mix (cake mix: enriched flour bleached [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, palm oil, leavening [baking soda, sodium aluminum phosphate], contains 2% or less of : dextrose, nonfat milk, egg yolk with sodium silicoaluminate, salt, modified corn starch, eggs with sodium silicoaluminate, xanthan gum, soy lecithin, whey, natural flavor, annatto and turmeric extract color. topping mix: enriched flour bleached [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], brown sugar, sugar, palm oil, cinnamin, soy flour, egg, nonfat milk), Tap Water, Cinnamon Streusel Cake Topping Mix (enriched flour bleached[wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], brown sugar, sugar, palm oil, cinnamon, soy flour, egg, nonfat milk, [margarine (palm oil, water, soybean oil, salt, mono and diglycerides, soy lecithin, sodium benzoate, artificial butter flavor, beta carotene for color, and Vitamin A Palmitate), modified food starch, soybean oil, dairy whey (milk), salt, wheat gluten, sodium propionate (preservative), sodium stearoyl lactylate) CONTAINS: wheat, milk, soy])., Semi-Sweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, butterfat [milk], soy lecithin, vanilla).

Roast Beef and Cheddar Sandwich Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	435
Total Fat	17g	22%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	95mg	32%
Sodium	910mg	40%
Total Carbohydrate	32g	12%
Dietary Fiber	2g	7%
Sugars	4g
Protein	37g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	30%
Iron	20%

Turkey and Swiss Sandwich Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	335
Total Fat	9g	12%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	1190mg	52%
Total Carbohydrate	35g	13%
Dietary Fiber	2g	7%
Sugars	9g
Protein	32g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	25%
Iron	10%

Ham and Provolone Sandwich Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	400
Total Fat	16g	21%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	1810mg	79%
Total Carbohydrate	33g	12%
Dietary Fiber	2g	7%
Sugars	8g
Protein	35g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	25%
Iron	10%

Chicken Salad Sandwich Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	330
Total Fat	8g	10%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	680mg	30%
Total Carbohydrate	42g	15%
Dietary Fiber	5g	18%
Sugars	6g
Protein	24g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	8%
Iron	10%

Ingredients: Multigrain Panini (enriched flour [wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, fermented rye flour, brown sugar, whole oat groats, sunflower seeds, millet seed, flax seed, dried molasses, cracked wheat, salt, contains less than 2% of: ascorbic acid, calcium propionate [to retain freshness], calcium sulfate, enzymes, monoglycerides, propionic acid, phosphoric acid, wheat gluten, soybean oil, sugar, yeast, rolled oats), Chicken Breast (boneless skinless chicken breast filets with rib meat containing: up to 15% of a solution of water, sea salt), Red Tomatoes, Light Mayonnaise (water, soybean oil, vinegar, modified food starch*, egg yolks, contains less than 2% of salt, eggs, natural flavor, mustard flour, potassium sorbate*, and calcium disodium EDTA [as preservatives], phosphoric acid*, oleoresin paprika* *ingredient not normally found in mayonnaise), Fresh Celery, Lettuce, Dijon Mustard (distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices), Lemon Juice (filtered water, lemon juice concentrate, sodium bisulfite [preservative], sodium benzoate [preservative], lemon oil), Ground Black Pepper.

Hummus Brown Rice Wrap Nutrition Facts

Serving size 1/2 Wrap

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	200
Total Fat	7g	9%
Saturated Fat	1g	8%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	310mg	13%
Total Carbohydrate	29g	11%
Dietary Fiber	3g	11%
Sugars	2g
Protein	5g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	8%
Iron	10%

Ingredients: White Tortilla 10'' (enriched bleached flour [flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, vegetable shortening [interesterified and hydrogenated soybean oils], contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, cellulose gum, fumaric acid, and calcium propionate and sorbic acid [to maintain freshness]), Fresh Romaine, Tap Water, Rinsed Garbanzo Beans (Chickpeas) (cooked dried chick peas, water, salt), Brown Rice (long grain parboiled rice), Whole Carrots, Zucchini, Red Onion, Green Bell Pepper, Red Bell Pepper, Lemon Juice (filtered water, lemon juice concentrate, sodium bisulfite [preservative], sodium benzoate [preservative], lemon oil), Tahini (ground sesame seeds), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Scallions, Kosher Salt (salt, yellow prussiate of soda [YPS]), Garlic Cloves, Ground Turmeric, Montreal Steak Seasoning (coarse salt, spices[including black pepper and red pepper], garlic, sunflower oil, natural flavor, and extractivies of paprika.), Ground Cinnamon, Ground Cumin.

Beef Vegetable Noodle Soup Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	135
Total Fat	4g	5%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	530mg	22%
Total Carbohydrate	17g	6%
Dietary Fiber	2g	8%
Sugars	2g
Protein	8g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	35%
Vitamin C	8%
Calcium	4%
Iron	8%

Ingredients: Tap Water, Russet Potato, Eye of Round Beef (beef), Yellow Onion, White Egg Noodle (semolina [wheat], durum flour [wheat], egg yolk, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), Canned Diced Tomatoes (tomatoes, tomato puree, calcium chloride, citric acid), Fresh Celery, Whole Carrots, Low Sodium Beef Base (roasted beef and concentrated beef stock, maltodextrin, autolyzed yeast extract, corn starch, hydrolyzed corn protein, carrot puree, natural flavors, 2% or less of disodium inosinate and disodium guanylate, caramel color, corn oil, spices and coloring, potato starch, dextrose, salt, lactic acid), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Garlic Cloves, Kosher Salt (salt, yellow prussiate of soda [YPS]), Spring Parsley, Montreal Steak Seasoning (coarse salt, spices[including black pepper and red pepper], garlic, sunflower oil, natural flavor, and extractivies of paprika.), Dried Thyme Leaf, Ground Black Pepper, Dried Bay Leaf.

Butternut Squash Soup Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	125mg	5%
Total Carbohydrate	5g	2%
Dietary Fiber	1g	4%
Sugars	1g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	90%
Vitamin C	15%
Calcium	2%
Iron	2%

Ingredients: Tap Water, Butternut Squash, Yellow Onion, Whole Carrots, Fresh Celery, Margarine (oil blend [palm, soybean, canola, and olive oils], water, salt, enzyme-modified soybean lecithin, natural and artificial flavor, potassium sorbate and calcium disodium EDTA, lactic acid, vitamin A palmitate, beta-carotene color), Fresh Ginger Root, Low Sodium Vegetable Base (sautéed vegetable puree mix [carrots, onions, celery, corn oil], cornstarch, maltodextrin, corn oil, hydrolyzed corn protein, autolyzed yeast extract, tomato powder, water, onion powder, 2% or less of disodium inosinate, disodium guanylate, garlic powder, salt, extractives of paprika, natural flavors, modified corn starch), Kosher Salt (salt, yellow prussiate of soda [YPS]), Ground Cayenne Pepper, Ground Nutmeg (nutmeg), Ground Black Pepper.

Rotisserie Style Chicken Nutrition Facts

Serving size 2 Pieces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	510
Total Fat	38g	58%
Saturated Fat	12g	60%
Trans Fat	0g
Cholesterol	130mg	43%
Sodium	240mg	10%
Total Carbohydrate	2g	1%
Dietary Fiber	0g	0%
Sugars	1g
Protein	38g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	4%

Roasted Garlic Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	85
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	170mg	7%
Total Carbohydrate	17g	6%
Dietary Fiber	2g	8%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	2%
Iron	4%

Kale with Caramelized Onions Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	45
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	260mg	11%
Total Carbohydrate	6g	2%
Dietary Fiber	2g	8%
Sugars	2g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	40%
Vitamin C	70%
Calcium	10%
Iron	4%

Wild Rice Soup Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	425
Total Fat	5g	7%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	410mg	17%
Total Carbohydrate	72g	24%
Dietary Fiber	7g	28%
Sugars	1g
Protein	21g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	15%
Vitamin C	2%
Calcium	6%
Iron	2%

Ingredients: Tap Water, Wild Rice, Chicken Breast (boneless skinless chicken breast filets with rib meat containing: up to 15% of a solution of water, sea salt), Fresh Mushrooms, Fresh Celery, Yellow Onion, Whole Carrots, Low Sodium Chicken Base (chicken meat and natural chicken juices, maltodextrin, autolyzed yeast extract, flavors, salt, corn starch, 2% or less of corn oil, disodium inosinate and disodium guanylate, dried chicken, dried chicken broth, natural extractives of turmeric and annatto, potato starch, chicken fat, natural extractives of paprika, chicken skin, rosemary extract, citric acid, papain, lactic acid), Scallions, Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Kosher Salt (salt, yellow prussiate of soda [YPS]), Ground Black Pepper.

Fudge Brownie Nutrition Facts

Serving size 1 Brownie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	290
Total Fat	13g	20%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	135mg	6%
Total Carbohydrate	47g	16%
Dietary Fiber	2g	8%
Sugars	36g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	4%
Vitamin C	0%
Calcium	0%
Iron	10%

Korean Gaji Namul (Eggplant Fry) Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	85
Total Fat	3g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	580mg	24%
Total Carbohydrate	11g	4%
Dietary Fiber	5g	20%
Sugars	6g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	4%
Vitamin C	10%
Calcium	4%
Iron	4%

Korean Green Onion Salad Nutrition Facts

Serving size 1 1/4 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	3g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	510mg	21%
Total Carbohydrate	18g	6%
Dietary Fiber	2g	8%
Sugars	12g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	20%
Vitamin C	15%
Calcium	6%
Iron	2%

Hamburger on White Roll Nutrition Facts

Serving size 1 Burger

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	300
Total Fat	16g	21%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	290mg	13%
Total Carbohydrate	22g	8%
Dietary Fiber	1g	4%
Sugars	2g
Protein	22g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	15%

Crunchy Onion Rings Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	270
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1410mg	61%
Total Carbohydrate	61g	22%
Dietary Fiber	3g	11%
Sugars	5g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	4%
Calcium	10%
Iron	6%

Create Your Own

Choose from any of the following:

Ingredient Calories
American Cheese 95 Calories

Allergen information varies by ingredient.

Crunchy Onion Rings Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	270
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1410mg	61%
Total Carbohydrate	61g	22%
Dietary Fiber	3g	11%
Sugars	5g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	4%
Calcium	10%
Iron	6%

Classic Cheese Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	340
Total Fat	12g	18%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	780mg	33%
Total Carbohydrate	43g	14%
Dietary Fiber	2g	8%
Sugars	4g
Protein	20g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	35%
Iron	80%

Pepperoni Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	410
Total Fat	19g	29%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	1020mg	43%
Total Carbohydrate	44g	15%
Dietary Fiber	2g	8%
Sugars	4g
Protein	22g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	35%
Iron	80%

Ingredients: White Pizza Dough (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid], water, yeast, soybean oil, contains less than 2% of the following: high fructose corn syrup, salt, sodium stearoyl lactylate, ascorbic acid, enzyme [MAY CONTAIN EGGS, MILK]), Shredded Mozzarella Cheese (pasteurized part-skim milk, cheese culture, salt and enzymes, powdered cellulose added to prevent caking), Canned Crushed Tomatoes (tomatoes, citric acid), Pepperoni (pork, beef, salt, contains 2% or less of dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, sodium nitrate, spices, water, BHA, BHT, citric acid.)(pork, beef, salt, contains 2% or less of dextrose, natural flavors, oleoresin of paprika, lactic acid starter culture, dehydrated granulated garlic, sodium nitrite, BHA, BHT, citric acid.), Tap Water, Shredded Asiago Cheese (pasteurized milk, cheese cultures, salt, enzymes), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Kosher Salt (salt, yellow prussiate of soda [YPS]), Garlic Powder, Ground Black Pepper, White Sugar, Oregano Leaf (dried oregano).

Vegan Roasted Vegetable Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	230
Total Fat	9g	14%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	620mg	26%
Total Carbohydrate	33g	11%
Dietary Fiber	2g	8%
Sugars	4g
Protein	7g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	8%
Vitamin C	25%
Calcium	2%
Iron	60%

BBQ Chicken and Carmelized Onion Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	280
Total Fat	8g	12%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	660mg	28%
Total Carbohydrate	37g	12%
Dietary Fiber	3g	12%
Sugars	10g
Protein	18g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	15%
Vitamin C	50%
Calcium	30%
Iron	8%

Spicy Vegetable Gumbo Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	50
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	160mg	7%
Total Carbohydrate	8g	3%
Dietary Fiber	2g	8%
Sugars	5g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	2%
Vitamin C	15%
Calcium	2%
Iron	2%

Ingredients: Canned Crushed Tomatoes (tomatoes, citric acid), Tap Water, Yellow Onion, Fresh Eggplant, Portabella Mushroom, Frozen Okra (okra), Zucchini, Fresh Celery, Green Bell Pepper, Garlic Cloves, Low Sodium Vegetable Base (sautéed vegetable puree mix [carrots, onions, celery, corn oil], cornstarch, maltodextrin, corn oil, hydrolyzed corn protein, autolyzed yeast extract, tomato powder, water, onion powder, 2% or less of disodium inosinate, disodium guanylate, garlic powder, salt, extractives of paprika, natural flavors, modified corn starch), Tabasco (distilled vinegar, red pepper, salt), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Corn Starch, Cajun Seasoning (garlic, spices [including paprika, oregano, red pepper], salt, and onion), Kosher Salt (salt, yellow prussiate of soda [YPS]), Dried Thyme Leaf, Ground Black Pepper.

Red Beans & Rice Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	130
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	230mg	10%
Total Carbohydrate	26g	9%
Dietary Fiber	2g	8%
Sugars	1g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	8%

Ingredients: Tap Water, White Rice (long grain rice enriched with iron [ferric orthophosphate], niacin, thiamin [thiamin mononitrate] and folic acid), Rinsed Kidney Beans (dark kidney beans, water, salt, calcium chloride), Yellow Onion, Green Bell Pepper, Garlic Cloves, Low Sodium Vegetable Base (sautéed vegetable puree mix [carrots, onions, celery, corn oil], cornstarch, maltodextrin, corn oil, hydrolyzed corn protein, autolyzed yeast extract, tomato powder, water, onion powder, 2% or less of disodium inosinate, disodium guanylate, garlic powder, salt, extractives of paprika, natural flavors, modified corn starch), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Kosher Salt (salt, yellow prussiate of soda [YPS]), Ground Black Pepper.

Black Garlic Glazed Chicken Breast Nutrition Facts

Serving size 4 Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	160
Total Fat	4g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	65mg	22%
Sodium	680mg	30%
Total Carbohydrate	3g	1%
Dietary Fiber	0g	0%
Sugars	3g
Protein	26g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	2%
Iron	6%

Southwestern Succotash Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	135
Total Fat	4g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	160mg	7%
Total Carbohydrate	21g	8%
Dietary Fiber	1g	4%
Sugars	4g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	40%
Calcium	2%
Iron	6%

Warren Mac & Cheese Nutrition Facts

Serving size 3/4 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	550
Total Fat	23g	29%
Saturated Fat	13g	65%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	460mg	20%
Total Carbohydrate	64g	23%
Dietary Fiber	3g	11%
Sugars	6g
Protein	24g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	40%
Iron	15%

Pork Cassoulet Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	325
Total Fat	19g	24%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	65mg	22%
Sodium	670mg	29%
Total Carbohydrate	13g	5%
Dietary Fiber	3g	11%
Sugars	3g
Protein	24g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	8%
Calcium	2%
Iron	6%

Ingredients: Boneless Pork Loin, Rinsed Northern Beans (great northern white beans, water, salt, and calcium chloride [firming agent]), Mild Italian Sausage (pork, water, corn syrup, contains 2% or less: salt, natural spices, dextrose, paprika, natural flavors, autolyzed yeast extract, granulated garlic, disodium inosinate, disodium guanylate, BHA, propyl gallate, citric acid), Whole Carrots, Yellow Onion, Tap Water, Red Tomatoes, Portabella Mushroom, Fresh Celery, Garlic Cloves, Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Spring Parsley, Kosher Salt (salt, yellow prussiate of soda [YPS]), Low Sodium Chicken Base (chicken meat and natural chicken juices, maltodextrin, autolyzed yeast extract, flavors, salt, corn starch, 2% or less of corn oil, disodium inosinate and disodium guanylate, dried chicken, dried chicken broth, natural extractives of turmeric and annatto, potato starch, chicken fat, natural extractives of paprika, chicken skin, rosemary extract, citric acid, papain, lactic acid), Ground Black Pepper, Crushed Red Peppers (dried red chili peppers), Garlic Powder.

Hard Boiled Egg Nutrition Facts

Serving size 1 Egg

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	5g	6%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	185mg	62%
Sodium	75mg	3%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Fruit Salad Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	9g	3%
Dietary Fiber	1g	4%
Sugars	8g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	30%
Calcium	0%
Iron	0%

Mixed Green Salad Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	5g	8%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	280mg	12%
Total Carbohydrate	7g	2%
Dietary Fiber	2g	8%
Sugars	3g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	50%
Vitamin C	25%
Calcium	4%
Iron	6%

Hummus & Veggie Cup Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	310
Total Fat	20g	26%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	440mg	19%
Total Carbohydrate	26g	9%
Dietary Fiber	10g	36%
Sugars	7g
Protein	9g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	10%
Iron	10%

Northern Beans Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	90
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	85mg	4%
Total Carbohydrate	16g	6%
Dietary Fiber	5g	18%
Sugars	2g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	6%

Spicy Chickpea & Cucumber Salad Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	6g	9%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	75mg	3%
Total Carbohydrate	11g	4%
Dietary Fiber	4g	16%
Sugars	2g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	2%
Vitamin C	8%
Calcium	4%
Iron	4%

Create Your Own

Choose from any of the following:

Ingredient Calories
Tuna 90 Calories
Diced Tofu 70 Calories

Allergen information varies by ingredient.

Fruit Salad Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	9g	3%
Dietary Fiber	1g	4%
Sugars	8g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	30%
Calcium	0%
Iron	0%

Mixed Green Salad Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	5g	8%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	280mg	12%
Total Carbohydrate	7g	2%
Dietary Fiber	2g	8%
Sugars	3g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	50%
Vitamin C	25%
Calcium	4%
Iron	6%

Hummus & Veggie Cup Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	310
Total Fat	20g	26%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	440mg	19%
Total Carbohydrate	26g	9%
Dietary Fiber	10g	36%
Sugars	7g
Protein	9g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	10%
Iron	10%

Northern Beans Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	90
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	85mg	4%
Total Carbohydrate	16g	6%
Dietary Fiber	5g	18%
Sugars	2g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	6%

Spicy Chickpea & Cucumber Salad Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	6g	9%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	75mg	3%
Total Carbohydrate	11g	4%
Dietary Fiber	4g	16%
Sugars	2g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	2%
Vitamin C	8%
Calcium	4%
Iron	4%

Vegan Blondie Nutrition Facts

Serving size 1 Blondie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	240
Total Fat	14g	18%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	270mg	12%
Total Carbohydrate	28g	10%
Dietary Fiber	1g	4%
Sugars	14g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	10%

Ingredients: All Purpose Flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, and folic acid), Soy Milk (organic soymilk [filtered water, organic soybeans], organic cane sugar, calcium carbonate, sea salt, natural flavors, gellan gum, vitamin A palmitate, vitamin D2, riboflavin [vitamin B2] and vitamin B12), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), White Sugar, Semisweet Chocolate Block (unsweetened chocolate, sugar, cocoa butter, soy lecithin [an emulsifier], natural vanilla flavor, MADE IN A FACILITY THAT PROCESSES MILK INGREDIENTS), Non-Dairy Whipped Cream with Coconut (water, high fructose corn syrup, hydrogenated vegetable oil [palm, palm kernal, coconut and/or cottonseed], contains less than 2% of the following: carbohydrate gum, sugar, polysorbate 60, polyglycerol esters of fatty acids, salt, sodium alginate, soy lecithin, artificial flavor, sodium citrate, natural flavor, colored with turmeric and annatto extracts), Immitation Vanilla Extract (water, caramel color, vanillin, ethyl vanillin, potassium sorbate), Baking Soda (Sodium bicarbonate U.S.P., sodium silicoaluminate [anti-caking agent], sodium bicarbonate), Kosher Salt (salt, yellow prussiate of soda [YPS]), Double Acting Baking Powder (corn starch, sodium bicarbonate, monocalcium phosphate).

Blueberry Blondie Nutrition Facts

Serving size 1 Blondie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	245
Total Fat	10g	13%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	230mg	10%
Total Carbohydrate	35g	13%
Dietary Fiber	1g	4%
Sugars	23g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	6%

Ingredients: Yellow Cake Mix (sugar, enriched flour bleached [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], palm oil, dextrose. contains less than 2% of: leavening [sodium aluminum phosphate, baking soda], propylene glycol mono and diesters, modified corn starch, eggs with sodium silicoaluminate, egg white, salt, nonfat milk, mono and diglycerides, soy lecithin, xanthan gum, whey, natural flavor, annatto and turmeric extract color.), Frozen Unsweetened Blueberries (wild blueberries), Liquid Whole Egg (whole eggs, citric acid, 0.15% water added as carrier for citric acid. citric acid added to preserve color), Unsalted Butter (Pasteurized Cream, Natural Flavoring), Brown Sugar (brown sugar [when produced at Chalmette or Crockett facilities] sugar, molasses [when produced at South Bay facility]).

Sugar Cookie Nutrition Facts

Serving size 1 Cookie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	115
Total Fat	5g	7%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	110mg	5%
Total Carbohydrate	17g	6%
Dietary Fiber	0g	0%
Sugars	8g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	4%
Vitamin C	0%
Calcium	0%
Iron	0%

Roast Beef and Cheddar Sandwich Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	435
Total Fat	17g	22%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	95mg	32%
Sodium	910mg	40%
Total Carbohydrate	32g	12%
Dietary Fiber	2g	7%
Sugars	4g
Protein	37g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	30%
Iron	20%

Turkey and Swiss Sandwich Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	335
Total Fat	9g	12%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	1190mg	52%
Total Carbohydrate	35g	13%
Dietary Fiber	2g	7%
Sugars	9g
Protein	32g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	25%
Iron	10%

Ham and Provolone Sandwich Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	400
Total Fat	16g	21%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	1810mg	79%
Total Carbohydrate	33g	12%
Dietary Fiber	2g	7%
Sugars	8g
Protein	35g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	25%
Iron	10%

Chicken Salad Sandwich Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	330
Total Fat	8g	10%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	680mg	30%
Total Carbohydrate	42g	15%
Dietary Fiber	5g	18%
Sugars	6g
Protein	24g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	8%
Iron	10%

Hummus Brown Rice Wrap Nutrition Facts

Serving size 1/2 Wrap

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	200
Total Fat	7g	9%
Saturated Fat	1g	8%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	310mg	13%
Total Carbohydrate	29g	11%
Dietary Fiber	3g	11%
Sugars	2g
Protein	5g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	8%
Iron	10%

Beef Vegetable Noodle Soup Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	135
Total Fat	4g	5%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	530mg	22%
Total Carbohydrate	17g	6%
Dietary Fiber	2g	8%
Sugars	2g
Protein	8g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	35%
Vitamin C	8%
Calcium	4%
Iron	8%

Butternut Squash Soup Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	125mg	5%
Total Carbohydrate	5g	2%
Dietary Fiber	1g	4%
Sugars	1g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	90%
Vitamin C	15%
Calcium	2%
Iron	2%

Sweet & Sour Pork Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	125
Total Fat	5g	6%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	310mg	13%
Total Carbohydrate	13g	5%
Dietary Fiber	1g	4%
Sugars	10g
Protein	7g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	25%
Calcium	0%
Iron	0%

Ingredients: Boneless Pork Loin, Green Bell Pepper, Ketchup (tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion, powder, natural flavoring), Canned Pineapple Chunks (pineapples, water, sugar), Yellow Onion, Pineapple Juice (filtered water, pineapple juice concentrate, ascorbic acid [vitamin C]), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Brown Sugar (brown sugar [when produced at Chalmette or Crockett facilities] sugar, molasses [when produced at South Bay facility]), White Balsamic, GF Tamari Soy Sauce (water, soybeans, salt, sugar, brewing starter), Corn Starch, Kosher Salt (salt, yellow prussiate of soda [YPS]).

Brown Rice Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	1g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	23g	8%
Dietary Fiber	1g	4%
Sugars	0g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	4%

Wild Rice Soup Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	425
Total Fat	5g	7%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	410mg	17%
Total Carbohydrate	72g	24%
Dietary Fiber	7g	28%
Sugars	1g
Protein	21g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	15%
Vitamin C	2%
Calcium	6%
Iron	2%

Fudge Brownie Nutrition Facts

Serving size 1 Brownie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	290
Total Fat	13g	20%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	135mg	6%
Total Carbohydrate	47g	16%
Dietary Fiber	2g	8%
Sugars	36g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	4%
Vitamin C	0%
Calcium	0%
Iron	10%

Korean Beef Noodles Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	255
Total Fat	19g	29%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	590mg	25%
Total Carbohydrate	13g	4%
Dietary Fiber	2g	8%
Sugars	4g
Protein	9g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	35%
Vitamin C	6%
Calcium	6%
Iron	10%

Ingredients: Tap Water, Beef Flank Steak (100% beef), Less Sodium Soy Sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate: less than 1/10 of 1% as a preservative.), Dry Udon Noodles (wheat flour [flour, niacin, thiamine mononitrate, riboflavin, reduced iron, folic acid, benzoyl peroxide, ascorbic acid, amylase], water, potassium carbonate, sodium benzoate [as preservative])(bleached wheat flour, water, corn starch, canola and/or soybean oil, salt, sodium benzoate, fumaric acid), Siitake Mushrooms, Garlic Cloves, Fresh Mushrooms, Scallions, Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Chili Pepper Spice, Whole Carrots, White Sugar, Sesame Oil.

Korean Green Onion Salad Nutrition Facts

Serving size 1 1/4 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	3g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	510mg	21%
Total Carbohydrate	18g	6%
Dietary Fiber	2g	8%
Sugars	12g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	20%
Vitamin C	15%
Calcium	6%
Iron	2%

Scrambled Eggs Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	11g	14%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	420mg	140%
Sodium	620mg	27%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	15g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	10%

Turkey Sausage Patty Nutrition Facts

Serving size 1 Patty

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	30
Total Fat	2g	3%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	95mg	4%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Lyonnaise Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	5g	7%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	17g	6%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	4%

Classic Cheese Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	340
Total Fat	12g	18%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	780mg	33%
Total Carbohydrate	43g	14%
Dietary Fiber	2g	8%
Sugars	4g
Protein	20g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	35%
Iron	80%

Pepperoni Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	410
Total Fat	19g	29%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	1020mg	43%
Total Carbohydrate	44g	15%
Dietary Fiber	2g	8%
Sugars	4g
Protein	22g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	35%
Iron	80%

Ingredients: White Pizza Dough (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid], water, yeast, soybean oil, contains less than 2% of the following: high fructose corn syrup, salt, sodium stearoyl lactylate, ascorbic acid, enzyme [MAY CONTAIN EGGS, MILK]), Shredded Mozzarella Cheese (pasteurized part-skim milk, cheese culture, salt and enzymes, powdered cellulose added to prevent caking), Canned Crushed Tomatoes (tomatoes, citric acid), Pepperoni (pork, beef, salt, contains 2% or less of dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, sodium nitrate, spices, water, BHA, BHT, citric acid.)(pork, beef, salt, contains 2% or less of dextrose, natural flavors, oleoresin of paprika, lactic acid starter culture, dehydrated granulated garlic, sodium nitrite, BHA, BHT, citric acid.), Tap Water, Shredded Asiago Cheese (pasteurized milk, cheese cultures, salt, enzymes), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Kosher Salt (salt, yellow prussiate of soda [YPS]), Garlic Powder, Ground Black Pepper, White Sugar, Oregano Leaf (dried oregano).

Vegan Caramelized Onion & Pepper Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	300
Total Fat	17g	26%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	580mg	24%
Total Carbohydrate	31g	10%
Dietary Fiber	2g	8%
Sugars	2g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	6%
Vitamin C	30%
Calcium	0%
Iron	10%

Chicken & Broccoli Pesto Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	285
Total Fat	13g	20%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	560mg	23%
Total Carbohydrate	27g	9%
Dietary Fiber	4g	16%
Sugars	1g
Protein	19g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	20%
Vitamin C	60%
Calcium	35%
Iron	8%

Spiced Breakfast Quinoa Nutrition Facts

Serving size 3/4 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	250
Total Fat	4g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	180mg	8%
Total Carbohydrate	44g	16%
Dietary Fiber	4g	14%
Sugars	8g
Protein	9g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	8%
Iron	15%

Bacon Cheddar Omelet Nutrition Facts

Serving size 1 Omelet

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	430
Total Fat	33g	42%
Saturated Fat	11g	55%
Trans Fat	0g
Cholesterol	430mg	143%
Sodium	900mg	39%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	27g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	15%
Iron	10%

Bacon Omelet Nutrition Facts

Serving size 1 Omelet

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	315
Total Fat	24g	31%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	405mg	135%
Sodium	590mg	26%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	20g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	10%

Tofu Scramble Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	185
Total Fat	12g	18%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1190mg	50%
Total Carbohydrate	8g	3%
Dietary Fiber	2g	8%
Sugars	0g
Protein	11g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	15%
Iron	20%

Warren Mac & Cheese Nutrition Facts

Serving size 3/4 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	550
Total Fat	23g	29%
Saturated Fat	13g	65%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	460mg	20%
Total Carbohydrate	64g	23%
Dietary Fiber	3g	11%
Sugars	6g
Protein	24g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	40%
Iron	15%

Herb Roasted Pork Loin Nutrition Facts

Serving size 3 Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	6g	9%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	250mg	10%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	19g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	6%

Brown Rice Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	1g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	23g	8%
Dietary Fiber	1g	4%
Sugars	0g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	4%

Oven Roasted Carrots Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	90
Total Fat	3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	170mg	7%
Total Carbohydrate	16g	5%
Dietary Fiber	5g	20%
Sugars	8g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	570%
Vitamin C	15%
Calcium	6%
Iron	2%

Hard Boiled Egg Nutrition Facts

Serving size 1 Egg

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	5g	6%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	185mg	62%
Sodium	75mg	3%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Fruit Salad Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	9g	3%
Dietary Fiber	1g	4%
Sugars	8g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	30%
Calcium	0%
Iron	0%

Mixed Green Salad Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	5g	8%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	280mg	12%
Total Carbohydrate	7g	2%
Dietary Fiber	2g	8%
Sugars	3g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	50%
Vitamin C	25%
Calcium	4%
Iron	6%

Hummus & Veggie Cup Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	310
Total Fat	20g	26%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	440mg	19%
Total Carbohydrate	26g	9%
Dietary Fiber	10g	36%
Sugars	7g
Protein	9g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	10%
Iron	10%

Garbanzo Beans Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	2g	3%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	95mg	4%
Total Carbohydrate	20g	7%
Dietary Fiber	9g	36%
Sugars	3g
Protein	7g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	6%
Iron	4%

Southwestern Corn & Black Bean Salad Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	4g	6%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	230mg	10%
Total Carbohydrate	27g	9%
Dietary Fiber	6g	24%
Sugars	5g
Protein	7g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	20%
Vitamin C	60%
Calcium	15%
Iron	6%

Create Your Own

Choose from any of the following:

Ingredient Calories
Tuna 90 Calories
Diced Tofu 70 Calories

Allergen information varies by ingredient.

Fruit Salad Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	9g	3%
Dietary Fiber	1g	4%
Sugars	8g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	30%
Calcium	0%
Iron	0%

Mixed Green Salad Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	5g	8%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	280mg	12%
Total Carbohydrate	7g	2%
Dietary Fiber	2g	8%
Sugars	3g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	50%
Vitamin C	25%
Calcium	4%
Iron	6%

Hummus & Veggie Cup Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	310
Total Fat	20g	26%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	440mg	19%
Total Carbohydrate	26g	9%
Dietary Fiber	10g	36%
Sugars	7g
Protein	9g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	10%
Iron	10%

Garbanzo Beans Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	2g	3%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	95mg	4%
Total Carbohydrate	20g	7%
Dietary Fiber	9g	36%
Sugars	3g
Protein	7g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	6%
Iron	4%

Southwestern Corn & Black Bean Salad Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	4g	6%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	230mg	10%
Total Carbohydrate	27g	9%
Dietary Fiber	6g	24%
Sugars	5g
Protein	7g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	20%
Vitamin C	60%
Calcium	15%
Iron	6%

Lemon Raspberry Muffin Nutrition Facts

Serving size 1 Muffin

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	130
Total Fat	5g	8%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	120mg	5%
Total Carbohydrate	19g	6%
Dietary Fiber	2g	8%
Sugars	11g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	2%

Ingredients: Whole Wheat Muffin Mix (whole wheat flour, sugar, soybean oil, corn starch, leavening [sodium acid pyrophosphate, baking soda], nonfat dry milk, soy flour, sea salt, soy lecithin, natural flavor [MAY CONTAIN EGG OR EGG DERIVATIVES]), Frozen Raspberries (raspberries, sugar [THE FACILITY MAY HAVE A CHANCE of CROSS CONTAMINATION WITH PEANUTS AND TREE NUTS]), Liquid Whole Egg (whole eggs, citric acid, 0.15% water added as carrier for citric acid. citric acid added to preserve color), Tap Water, Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Lemon Juice (filtered water, lemon juice concentrate, sodium bisulfite [preservative], sodium benzoate [preservative], lemon oil).

Cream Cheese Pound Cake Bar Nutrition Facts

Serving size 1 Bar

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	235
Total Fat	12g	18%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	80mg	27%
Sodium	140mg	6%
Total Carbohydrate	27g	9%
Dietary Fiber	0g	0%
Sugars	21g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	4%
Vitamin C	0%
Calcium	2%
Iron	4%

Ingredients: Pound Cake Mix (sugar, enriched flour bleached [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], palm oil, corn syrup solids, contains 2% or less of: egg yolk with sodium silicoaluminate, eggs with sodium silicoaluminate, egg white, salt, leavening [baking soda, monocalcium phosphate, sodium acid pyrophosphate], whey protein concentrate, propylene glycol mono and diesters, xanthan gum, mono and diglycerides, soy lecithin, whey, natural flavor, annatto and turmeric extract color), Original Cream Cheese (pasteurized milk and cream, salt, carob bean gum, cheese culture), Confectioner Sugar (sugar, corn starch), Cage Free Eggs, Unsalted Butter (Pasteurized Cream, Natural Flavoring), Immitation Vanilla Extract (water, caramel color, vanillin, ethyl vanillin, potassium sorbate).

Vegan Raspberry Banana Cake Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	280
Total Fat	8g	10%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	960mg	42%
Total Carbohydrate	51g	19%
Dietary Fiber	3g	11%
Sugars	33g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	4%
Calcium	2%
Iron	6%

Ingredients: Fresh Banana, Frozen Raspberries (raspberries, sugar [THE FACILITY MAY HAVE A CHANCE of CROSS CONTAMINATION WITH PEANUTS AND TREE NUTS]), All Purpose Flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, and folic acid), White Sugar, Soy Milk (organic soymilk [filtered water, organic soybeans], organic cane sugar, calcium carbonate, sea salt, natural flavors, gellan gum, vitamin A palmitate, vitamin D2, riboflavin [vitamin B2] and vitamin B12), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Confectioner Sugar (sugar, corn starch), Immitation Vanilla Extract (water, caramel color, vanillin, ethyl vanillin, potassium sorbate), Double Acting Baking Powder (corn starch, sodium bicarbonate, monocalcium phosphate), Kosher Salt (salt, yellow prussiate of soda [YPS]).

Carnival Cookie Nutrition Facts

Serving size 1 Cookie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	125
Total Fat	5g	8%
Saturated Fat	3g	13%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	110mg	5%
Total Carbohydrate	18g	6%
Dietary Fiber	0g	0%
Sugars	10g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	4%

Ingredients: Carnival Cookie Dough (enriched bleached flour [bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, margarine [palm oil, water, soybean oil, contains 2% or less of: salt, mono- and diglycerides, natural flavors [includes milk], citric acid, vitramin a palmitate added, beta carotene [color], semi-sweet chocolate chips [sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, vanilla extract, milk], candy pieces [chocolate [sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, vanillin [artificial flavor]], sugar, coloring [red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, blue 1 lake, red 3, blue 2 lake], confectioner's glaze [carnauba wax, bees wax, shellac], lactose, whole milk powder, butter oil], eggs, dextrose, contains 2% or less of: water, molasses, baking soda, salt, wheat starch, natural and artifical flavor. [MAY CONTAIN PEANUTS AND TREE NUTS]).

Roast Beef and Cheddar Sandwich Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	435
Total Fat	17g	22%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	95mg	32%
Sodium	910mg	40%
Total Carbohydrate	32g	12%
Dietary Fiber	2g	7%
Sugars	4g
Protein	37g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	30%
Iron	20%

Turkey and Swiss Sandwich Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	335
Total Fat	9g	12%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	1190mg	52%
Total Carbohydrate	35g	13%
Dietary Fiber	2g	7%
Sugars	9g
Protein	32g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	25%
Iron	10%

Ham and Provolone Sandwich Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	400
Total Fat	16g	21%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	1810mg	79%
Total Carbohydrate	33g	12%
Dietary Fiber	2g	7%
Sugars	8g
Protein	35g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	25%
Iron	10%

Tuna Salad Sandwich Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	480
Total Fat	24g	31%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	750mg	33%
Total Carbohydrate	38g	14%
Dietary Fiber	7g	25%
Sugars	8g
Protein	25g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	10%

Shiitake Mushroom Wrap Nutrition Facts

Serving size 1 Wrap

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	240
Total Fat	7g	9%
Saturated Fat	1g	8%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	430mg	19%
Total Carbohydrate	40g	15%
Dietary Fiber	3g	11%
Sugars	1g
Protein	5g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	4%
Iron	10%

Chicken Noodle Soup Nutrition Facts

Serving size 8 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	125
Total Fat	4g	5%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	590mg	25%
Total Carbohydrate	14g	5%
Dietary Fiber	1g	4%
Sugars	3g
Protein	8g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	35%
Vitamin C	6%
Calcium	2%
Iron	4%

Ingredients: Tap Water, Skinless Boneless Chicken Thigh (boneless, skinless frying chicken thigh meat), Yellow Onion, White Egg Noodle (semolina [wheat], durum flour [wheat], egg yolk, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), Fresh Celery, Whole Carrots, Chicken Breast (boneless skinless chicken breast filets with rib meat containing: up to 15% of a solution of water, sea salt), Low Sodium Chicken Base (chicken meat and natural chicken juices, maltodextrin, autolyzed yeast extract, flavors, salt, corn starch, 2% or less of corn oil, disodium inosinate and disodium guanylate, dried chicken, dried chicken broth, natural extractives of turmeric and annatto, potato starch, chicken fat, natural extractives of paprika, chicken skin, rosemary extract, citric acid, papain, lactic acid), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR CANOLA AND/OR CORN AND/OR SUNFLOWER OIL], olive oil and beta carotene), Garlic Cloves, Margarine (oil blend [palm, soybean, canola, and olive oils], water, salt, enzyme-modified soybean lecithin, natural and artificial flavor, potassium sorbate and calcium disodium EDTA, lactic acid, vitamin A palmitate, beta-carotene color), Kosher Salt (salt, yellow prussiate of soda [YPS]), Spring Parsley, Ground Black Pepper, Dried Thyme Leaf, Dried Bay Leaf.

Mushroom Vegetable Soup Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	60mg	3%
Total Carbohydrate	16g	5%
Dietary Fiber	4g	16%
Sugars	3g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	30%
Vitamin C	15%
Calcium	6%
Iron	10%

Ingredients: Tap Water, Fresh Ginger Root, Canned Diced Tomatoes (tomatoes, tomato puree, calcium chloride, citric acid), Yellow Onion, Fresh Mushrooms, Lemon Grass, Red Potatoes, Butternut Squash, Pizza Sauce (tomato puree, salt, sugar, extra virgin olive oil, spices, garlic powder), Cannellini Beans (small white beans), Green Cabbage, Green Beans, Fresh Celery, Whole Carrots, Minced Garlic, Lemon Zest (chopped lemon peels, cane sugar, natural lemon flavor), Spring Parsley, Low Sodium Vegetable Base (sautéed vegetable puree mix [carrots, onions, celery, corn oil], cornstarch, maltodextrin, corn oil, hydrolyzed corn protein, autolyzed yeast extract, tomato powder, water, onion powder, 2% or less of disodium inosinate, disodium guanylate, garlic powder, salt, extractives of paprika, natural flavors, modified corn starch), Ground Black Pepper, Oregano Leaf (dried oregano), Dried Thyme Leaf, Dried Bay Leaf.

Kale and Quinoa Bowl with Egg Nutrition Facts

Serving size 2 Cups

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	425
Total Fat	19g	29%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	185mg	62%
Sodium	380mg	16%
Total Carbohydrate	48g	16%
Dietary Fiber	9g	36%
Sugars	7g
Protein	14g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	90%
Vitamin C	190%
Calcium	30%
Iron	25%

Important Announcement

The Fresh Food Co. at Warren Towers

Features:

Upcoming Hours

Saturday, February 27th

Brunch

Dinner

Sunday, February 28th

Brunch

Dinner

Monday, March 1st

Breakfast

Lunch

Dinner

Tuesday, March 2nd

Breakfast

Lunch

Dinner

Wednesday, March 3rd

Breakfast

Lunch

Dinner

Thursday, March 4th

Breakfast

Lunch

Dinner

Friday, March 5th

Breakfast

Lunch

Dinner

Pay with your

Sort entrees by:

Saturday, February 27th

Brunch 10:00 AM - 3:00 PM

Scrambled Eggs

Scrambled Eggs Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Perfect with our:

Bacon

Bacon Nutrition Facts

Serving size 2 Slices

Amount per serving

O'Brien Potatoes

O'Brien Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Classic Cheese Pizza

Classic Cheese Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Pepperoni Pizza

Pepperoni Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Vegan Roasted Vegetable Pizza

Vegan Roasted Vegetable Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

BBQ Chicken and Carmelized Onion Pizza

BBQ Chicken and Carmelized Onion Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Chana and Vegetable Tiki Masala

Chana and Vegetable Tiki Masala Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Western Omelet

Western Omelet Nutrition Facts

Serving size 1 Omelet

Amount per serving

Ham Onion and Pepper Omelet

Ham Onion and Pepper Omelet Nutrition Facts

Serving size 1 Omelet

Amount per serving

Tofu Scramble

Tofu Scramble Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Warren Mac & Cheese