The Fresh Food Co. at Warren Towers

A Mongolian grill, gourmet pizza, and full-service deli alongside daily offerings of Halal menu items. Add in a pan-Asian wok station and dedicated gluten-free kitchen and gluten-free pantry and that’s just the start. A menu where 80% of the food items served are vegan or vegetarian scattered across 18 stations.

Features:

Awesome for Group Dining
Full Vegan Station
Good for People Watching
Halal Options
Rhetty-2-Go Meals
Vegetarian-Friendly Options
Wireless Internet

Upcoming Hours

Wednesday, October 17th

Breakfast
7:00 AM - 11:00 AM
Lunch
11:00 AM - 5:00 PM
Dinner
5:00 PM - 10:00 PM

Thursday, October 18th

Breakfast
7:00 AM - 11:00 AM
Lunch
11:00 AM - 5:00 PM
Dinner
5:00 PM - 10:00 PM

Friday, October 19th

Breakfast
7:00 AM - 11:00 AM
Lunch
11:00 AM - 5:00 PM
Dinner
5:00 PM - 9:00 PM

Saturday, October 20th

Breakfast
9:00 AM - 11:00 AM
Lunch
11:00 AM - 5:00 PM
Dinner
5:00 PM - 9:00 PM

Sunday, October 21st

Brunch
10:00 AM - 4:00 PM
Dinner
4:00 PM - 9:00 PM

Monday, October 22nd

Breakfast
7:00 AM - 11:00 AM
Lunch
11:00 AM - 5:00 PM
Dinner
5:00 PM - 10:00 PM

Tuesday, October 23rd

Breakfast
7:00 AM - 11:00 AM
Lunch
11:00 AM - 5:00 PM
Dinner
5:00 PM - 10:00 PM

Pay with your

Cash
Convenience Points
Credit Cards
Dining Plan Meals
Dining Points
Guest Meals

Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Oreo Stuffed French Toast Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	305
Total Fat	13g	20%
Saturated Fat	5g	23%
Trans Fat	0g
Cholesterol	210mg	70%
Sodium	400mg	17%
Total Carbohydrate	35g	12%
Dietary Fiber	2g	8%
Sugars	13g
Protein	11g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	4%
Vitamin C	2%
Calcium	15%
Iron	20%

Ingredients: Liquid Whole Egg (whole eggs, citric acid, water), Texas Toast (enriched flour [wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, soybean oil, contains less than 2% of : calcium propionate, corn flour, turmeric, mono-& diglycerides, paprika, natural & artificial flavors, monoglycerides, propionic acid, phosphoric acid, ascorbic acid, wheat gluten, enzymes, salt, yeast), Whole Milk (milk, ascorbic acid [vitamin C], vitamin D3), Oreo Pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, vitamin B1, vitamin B2, folic acid], sugar, palm and/or canola oil, cocoa processed with alkali, high fructose corn syrup, leavening [baking soda, and/or calcium phosphate], salt, soy lecithin, chocolate, artificial flavor), Immitation Vanilla Extract (water, caramel color, vanillin, ethyl vanillin, potassium sorbate), Original Cream Cheese (pasteurized milk and cream, salt, carob bean gum, cheese culture), White Sugar (sugar), Confectioner Sugar (sugar, corn starch), Ground Cinnamon.

Hash Brown Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	145
Total Fat	7g	11%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	20g	7%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	6%

Pork Sausage Link Nutrition Facts

Serving size 1 Link

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	10g	15%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	240mg	10%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	2%

Orange Cinnamon French Toast Nutrition Facts

Serving size 2 Slices

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	305
Total Fat	5g	8%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	130mg	43%
Sodium	550mg	23%
Total Carbohydrate	47g	16%
Dietary Fiber	6g	24%
Sugars	14g
Protein	20g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	15%
Vitamin C	4%
Calcium	15%
Iron	15%

Ingredients: Whole Wheat Bread (whole wheat flour, water, sugar, wheat gluten, contains less than 2% of : ascorbic acid, cultured wheat flour, calcium sulfate, enzymes, monoglyceridesm citric acid, salt, soybean oil, vinegar and yeast), Skim Milk (fat free milk, ascorbic acid [vitamin C], vitamin A palmitate and vitamin D3 [CONTAINS: MILK]), Fat and Cholesterol Free Eggs (egg whites [99%], contains less than 1% of natural flavor, yeast extract, color [includes beta carotene], spices, salt, onion powder, vegetable gums [xanthan gum, guar gum], vitamins and minerals: calcium [sulfate], iron [ferrous phosphate], vitamin E [alpha tocopherol acetate], zinc [sulfate], calcium pantothenate, vitamin B2 [riboflavin], vitamin B1 [thiamin mononitrate], vitamin B6 [pyridoxine hydrochloride], vitamin B12, folic acid, vitamin D3, biotin), Liquid Whole Egg (whole eggs, citric acid, water), Orange Marmalade (sugar, corn syrup, orange juice, orange peel, pectin, citric acid), Immitation Vanilla Extract (water, caramel color, vanillin, ethyl vanillin, potassium sorbate), Ground Cinnamon.

Hash Brown Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	145
Total Fat	7g	11%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	20g	7%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	6%

Pork Sausage Link Nutrition Facts

Serving size 1 Link

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	10g	15%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	240mg	10%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	2%

Hard Boiled Egg Nutrition Facts

Serving size 1 Egg

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	5g	6%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	185mg	62%
Sodium	75mg	3%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Hash Brown Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	145
Total Fat	7g	11%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	20g	7%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	6%

Pork Sausage Link Nutrition Facts

Serving size 1 Link

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	10g	15%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	240mg	10%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	2%

Scrambled Eggs Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	12g	15%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	515mg	172%
Sodium	640mg	28%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	15g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	10%
Iron	15%

Hash Brown Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	145
Total Fat	7g	11%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	20g	7%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	6%

Pork Sausage Link Nutrition Facts

Serving size 1 Link

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	10g	15%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	240mg	10%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	2%

Vegan Whole Wheat Pancakes Nutrition Facts

Serving size 1 Pancake

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	40
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	200mg	8%
Total Carbohydrate	5g	2%
Dietary Fiber	1g	4%
Sugars	1g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	0%

Hash Brown Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	145
Total Fat	7g	11%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	20g	7%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	6%

Scrambled Eggs Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	12g	15%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	515mg	172%
Sodium	640mg	28%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	15g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	10%
Iron	15%

Notice:
Create Your Own Omelet Station
at the Range
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Omelet Station

Choose from any of the following:
- Ingredient Calories
- Broccoli 30 Calories
- Tofu Scramble 180 Calories
- Sauteed Mushrooms 50 Calories
- Egg Whites 60 Calories
- Diced Breakfast Ham 40 Calories
- Sauteed Onions 50 Calories
- Diced Green Peppers 15 Calories
- Diced Tomatoes 5 Calories
- Shredded Cheddar Cheese 110 Calories
- Fried Egg 90 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Egg, Salsa & Cheese Breakfast Burrito Nutrition Facts

Serving size 1 Each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	400
Total Fat	22g	34%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	215mg	72%
Sodium	1000mg	42%
Total Carbohydrate	31g	10%
Dietary Fiber	3g	12%
Sugars	2g
Protein	17g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	6%
Vitamin C	4%
Calcium	10%
Iron	15%

Ingredients: Chunky Salsa (tomatoes [tomatoes, tomato juice, citric acid, calcium choloride], tomato puree, onions, jalapeno peppers, water, green chiles, less than 2 % of salt, distilled vinegar, garlic, xanthan gum, paprika, spice), White Tortilla 10'' (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, shortening [interesterified soybean oil, hydrogenated soybean oil], calcium propionate [a preservative], salt, sodium acid pyrophosphate, mono & diglycerides, rice flour, sugar, sodium bicarbonate, fumaric acid, potassium sorbate [a preservative], cmc gum, l-cysteine, sodium metabisulfite), Cage Free Eggs, Shredded Cheddar Cheese (Pasteurized milk, cheese cultures, salt, enzymes, annatto [if colored]), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, CORN, SAFFLOWER], olive oil [a blend of refined olive oil and extra virgin olive oil] and beta carotene).

Notice:

Create Your Own
at the Salad Bar
Nutrition varies with options.

Nutrition data is unavailable at this time.
Create Your Own

Choose from any of the following:
- Ingredient Calories
- Vanilla Yogurt 95 Calories
- Strawberry Yogurt 95 Calories
- Cottage Cheese 80 Calories
- Plain Nonfat Yogurt 55 Calories
- Fruit Salad 30 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Raspberry White Chocolate Scone Nutrition Facts

Serving size 1 Scone

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	205
Total Fat	10g	15%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	160mg	7%
Total Carbohydrate	26g	9%
Dietary Fiber	1g	4%
Sugars	13g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Ingredients: White Chocolate Raspberry Scone (enriched flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], palm oil, sugar, water, white confectionary chunks [sugar, palm kernel oil, milk, nonfat milk, butterfat, soy lecithin, natural flavor], corn syrup solids, raspberries, modified corn starch, dextrose, natural raspberry flavor fruit pieces [sugar, dried cranberries, citric acid, natural flavor, elderberry juice concentrate, sunflower oil, soy lecithin], dried egg white [contains citric acid], baking soda, dried egg yolk [contains sodium silicoaluminate], nonfat milk, wheat protein isolate [wheat gluten, lactic acid, sulphites], salt, sodium aluminum phosphate, monocalcium phosphate, soybean oil, xanthan gum, cellulose gum, natural and artificial flavor, colored with [red 40 lake; blue 2 lake]), Cage Free Eggs, Tap Water.

Lemon Poppy Seed Muffin Nutrition Facts

Serving size 1 Muffin

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	210
Total Fat	6g	9%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	240mg	10%
Total Carbohydrate	37g	12%
Dietary Fiber	3g	12%
Sugars	20g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	4%
Calcium	4%
Iron	6%

Apple Crumb Cake Nutrition Facts

Serving size 1 Cupcake

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	145
Total Fat	5g	7%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	170mg	7%
Total Carbohydrate	25g	8%
Dietary Fiber	1g	4%
Sugars	15g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	4%

Old Fashioned Oatmeal Nutrition Facts

Serving size 6 Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	5mg	0%
Total Carbohydrate	18g	7%
Dietary Fiber	0g	0%
Sugars	0g
Protein	5g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	2%
Iron	6%

Cream of Rice Nutrition Facts

Serving size 3/4 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	135
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	15mg	1%
Total Carbohydrate	30g	11%
Dietary Fiber	0g	0%
Sugars	0g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	6%

Scrambled Eggs Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	12g	15%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	515mg	172%
Sodium	640mg	28%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	15g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	10%
Iron	15%

Hash Brown Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	145
Total Fat	7g	11%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	20g	7%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	6%

Pork Sausage Link Nutrition Facts

Serving size 1 Link

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	10g	15%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	240mg	10%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	2%

Create Your Own Omelet Station

Choose from any of the following:

Allergen information varies by ingredient.

Hash Brown Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	145
Total Fat	7g	11%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	20g	7%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	6%

Pork Sausage Link Nutrition Facts

Serving size 1 Link

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	10g	15%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	240mg	10%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	2%

BBQ Chicken & Cheddar Sandwich Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	435
Total Fat	20g	31%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	1040mg	43%
Total Carbohydrate	45g	15%
Dietary Fiber	1g	4%
Sugars	10g
Protein	20g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	2%
Vitamin C	4%
Calcium	20%
Iron	15%

Ingredients: Chicken Breast Patty (boneless chicken breast with rib meat, water, seasoning [chicken broth powder, salt, flavorings], salt, sodium phosphates, breaded with : wheat flour, water, salt, wheat gluten, leavening [sodium bicarbonate, sodium aluminum phosphate, monocalciul phosphate, sodium acid pyrophosphate], spices, garlic powder, onion powder, disodium inosinate and disodium guanylate, natural flavor, breading set in vegetable oil), Seeded Hamburger Bun (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, contains less than 2% of: calcium propionate, calcium sulfate, enzymes, monoglycerides, propionic acid, phosphoric acid, ascorbic acid, wheat gluten, salt, soybean oil, vinegar, yeast, sesame seeds [MADE IN FACILITY THAT DOES NOT CONTAIN NUTS]), Original Barbecue Sauce (high fructose corn syrup, distilled vinegar, tomato paste, modified food starch, less than 2% of: salt, pineapple juice concentrate, natural smoke flavor, spices, caramel color, sodium benzoate, molasses, corn syrup, garlic, sugar, tamarind, natural flavor), Lettuce, Mild Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [if colored].

Crispy French Fries Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	325
Total Fat	17g	26%
Saturated Fat	3g	18%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	50mg	2%
Total Carbohydrate	36g	12%
Dietary Fiber	4g	16%
Sugars	2g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	25%
Calcium	0%
Iron	8%

Create Your Own Grill Works Station

Choose from any of the following:

Ingredient Calories
Gardenburger Patty 90 Calories
Hamburger on White Roll 300 Calories
Turkey Burger on White Roll 460 Calories
Grilled Cheese Bar 335 Calories
American Cheese 40 Calories
Green Leaf Lettuce 20 Calories
Sliced Tomato 15 Calories
Dill Pickle Slices 10 Calories

Allergen information varies by ingredient.

Crispy French Fries Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	325
Total Fat	17g	26%
Saturated Fat	3g	18%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	50mg	2%
Total Carbohydrate	36g	12%
Dietary Fiber	4g	16%
Sugars	2g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	25%
Calcium	0%
Iron	8%

Cheese Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	150
Total Fat	7g	9%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	420mg	18%
Total Carbohydrate	13g	5%
Dietary Fiber	0g	0%
Sugars	2g
Protein	10g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	15%
Iron	15%

Ingredients: Shredded Mozzarella Cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, potato starch and powdered cellulose added to prevent craking), Sheeted Pizza Dough (enriched unbleached wheat flour [wheat flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, floic acid], water, yeast, contains less than 2% of the following: sugar, soybean oil, hydrogenated soybean oil, leavening [baking soda, sodium aluminum phosphate], salt, buttermilk, wheat gluten, low-moisture part-skim mozzarella cheese [pasteurized part-skim milk, cheese culture, salt, calcium chloride, enzymes], whey powder [a milk derivative], guar gum, xanthan gum, garlic powder, datem, malted barley flour, dextrose, enzyme, ascorbic acid, sodium phosphate, lactic acid)[MAY CONTAIN: SOY, EGGS, AND SESAME], Pizza Sauce (Tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder.).

Pepperoni Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	275
Total Fat	11g	14%
Saturated Fat	5g	23%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	670mg	29%
Total Carbohydrate	32g	12%
Dietary Fiber	0g	0%
Sugars	1g
Protein	15g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	15%
Iron	50%

Ingredients: White Pizza Dough (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid], water, yeast, soybean oil, contains less than 2% of the following: high fructose corn syrup, salt, sodium stearoyl lactylate, ascorbic acid, enzyme [MAY CONTAIN MILK, SOY, EGG AND SESAME]), Shredded Mozzarella Cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, potato starch and powdered cellulose added to prevent craking), Pizza Sauce (Tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder.), Pepperoni (Pork, Beef, Salt, Contains 2% or Less of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Nitrate, Spices, Water, BHA, BHT, Citric Acid.).

Vegan Caramelized Onion & Pepper Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	290
Total Fat	17g	26%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	580mg	24%
Total Carbohydrate	31g	10%
Dietary Fiber	2g	8%
Sugars	1g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	6%
Vitamin C	30%
Calcium	0%
Iron	50%

Vegetable Supreme Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	235
Total Fat	8g	12%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	560mg	23%
Total Carbohydrate	29g	10%
Dietary Fiber	4g	16%
Sugars	3g
Protein	14g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	10%
Vitamin C	35%
Calcium	25%
Iron	10%

Chana Masala Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	165
Total Fat	8g	12%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	125mg	5%
Total Carbohydrate	20g	7%
Dietary Fiber	8g	32%
Sugars	5g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	8%
Vitamin C	15%
Calcium	6%
Iron	4%

Whole Grain Pita Chips Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	65
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	70mg	3%
Total Carbohydrate	13g	4%
Dietary Fiber	2g	8%
Sugars	0g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	4%

Spicy Mussels Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	165
Total Fat	10g	15%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	400mg	17%
Total Carbohydrate	7g	2%
Dietary Fiber	1g	4%
Sugars	1g
Protein	11g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	8%
Vitamin C	30%
Calcium	6%
Iron	25%

Rice Noodles (Fettuccine) Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	75
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	45mg	2%
Total Carbohydrate	17g	6%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Honey Mesquite BBQ Pork Loin Nutrition Facts

Serving size 3 Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	6g	8%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	140mg	6%
Total Carbohydrate	3g	1%
Dietary Fiber	0g	0%
Sugars	3g
Protein	18g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	6%

Brown Rice Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	100
Total Fat	1g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	21g	7%
Dietary Fiber	1g	4%
Sugars	0g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	2%

Calabacitas Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	55
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	110mg	5%
Total Carbohydrate	9g	3%
Dietary Fiber	2g	8%
Sugars	4g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	8%
Vitamin C	45%
Calcium	2%
Iron	2%

Notice:
Stir Fry Station
at the Mongolian Grill
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Stir Fry Station

Choose from any of the following:
- Ingredient Calories
- Baked Chicken 60 Calories
- Diced Beef 140 Calories
- Diced Tofu 70 Calories
- Roast Pork Butt 215 Calories
- Jasmine Rice 135 Calories
- Brown Rice 105 Calories
- Teriyaki Glaze 25 Calories
- Sweet & Sour Sauce 40 Calories
- General Tso's Sauce 80 Calories
- Szechuan Sauce 25 Calories
- Garlic Ginger Sauce 25 Calories
- Sweet Thai Chili Sauce 55 Calories
- Sliced Celery 10 Calories
- Bok Choy 5 Calories
- Mandarin Oranges 70 Calories
- Sliced Red Onions 25 Calories
- Zucchini 10 Calories
- Sliced Mushrooms 10 Calories
- Peas 55 Calories
- Napa Cabbage 5 Calories
- Bean Sprouts 5 Calories
- Water Chestnuts 45 Calories
- Carrots 25 Calories
- Broccoli 30 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.
Notice:
Create Your Own Salad Bar
at the Salad Bar
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar

Choose from any of the following:
- Ingredient Calories
- Chopped Kale 10 Calories
- Romaine 10 Calories
- Spring Salad Mix 5 Calories
- Cavatappi 105 Calories
- Carrots 25 Calories
- Sliced Grilled Chicken 125 Calories
- Sliced Green Peppers 10 Calories
- Tomato Wedges 15 Calories
- Cucumbers 10 Calories
- Sliced Red Onions 25 Calories
- Sliced Mushrooms 10 Calories
- Diced Beets 40 Calories
- Diced Celery 10 Calories
- Black Beans 90 Calories
- Garbanzo Beans 120 Calories
- Black Olives 105 Calories
- Shredded Mozzarella 55 Calories
- Cottage Cheese 80 Calories
- Strawberry Yogurt 95 Calories
- Vanilla Yogurt 95 Calories
- Lemon Wedges 5 Calories
- Fresh Fruit Salad 85 Calories
- Blue Cheese Dressing 160 Calories
- Creamy Caesar Dressing 150 Calories
- Plain Yogurt 55 Calories
- Light Ranch Dressing 110 Calories
- Lite Italian Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Honey Mustard Dressing 160 Calories
- Thousand Island Dressing 75 Calories
- Lite Raspberry Vinaigrette 130 Calories
- Greek Dressing 125 Calories
- Balsamic Vinegar 40 Calories
- Red Wine Vinegar 0 Calories
- Olive Oil Blend 240 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Raspberry Banana Cake Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	265
Total Fat	8g	10%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	190mg	8%
Total Carbohydrate	46g	17%
Dietary Fiber	0g	0%
Sugars	29g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	6%
Calcium	2%
Iron	6%

Ingredients: Fresh Banana, White Sugar (sugar), All Purpose Flour (unbleached wheat flour, malted barley flour, niacin, iron, thiamin, mononitrate, riboflavin, and folic acid), Frozen Raspberries, Soy Milk (organic soymilk [filtered water, organic soybeans], organic cane sugar, natural flavor, gellan gum, vitamin A palmitate, vitamin D2, riboflavin [vitamin B2] and vitamin B12 [CONTAINS: SOY]), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, CORN, SAFFLOWER], olive oil [a blend of refined olive oil and extra virgin olive oil] and beta carotene), Confectioner Sugar (sugar, corn starch), Immitation Vanilla Extract (water, caramel color, vanillin, ethyl vanillin, potassium sorbate), Double Acting Baking Powder (Sodium bicarbonate, cornstarch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), Kosher Salt (salt, yellow prussiate of soda).

Oatmeal Raisin Cookie Nutrition Facts

Serving size 1 Cookie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	5g	7%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	115mg	5%
Total Carbohydrate	18g	6%
Dietary Fiber	1g	4%
Sugars	10g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	6%

Chocolate Pudding Parfait Nutrition Facts

Serving size 1 Parfait

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	185
Total Fat	7g	11%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	240mg	10%
Total Carbohydrate	32g	11%
Dietary Fiber	1g	4%
Sugars	22g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	4%

Pineapple Upside Down Cake Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	160
Total Fat	5g	6%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	150mg	7%
Total Carbohydrate	28g	10%
Dietary Fiber	0g	0%
Sugars	20g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	6%

Spicy Chipotle Turkey Wrap Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	415
Total Fat	18g	28%
Saturated Fat	3g	13%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	790mg	33%
Total Carbohydrate	45g	15%
Dietary Fiber	4g	16%
Sugars	3g
Protein	19g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	35%
Vitamin C	45%
Calcium	8%
Iron	10%

Ingredients: Wheat Tortilla (whole wheat flour, water, unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], shortening [interesterfied soybean oil, hydrogenated soybean oil], calcium propionate [a preservative], salt, sodium acid pyrophosphate, mono & diglycerides, rice flour, sugar, sodium bicarbonate, fumaric acid, potassium sorbate [a preservative], CMC gum, L-cysteine, sodium metabisulfite), Deli turkey breast (Turkey breast, water, salt, sugar), Mixed Salad Greens, Green Bell Pepper, Mayonniase (soybean oil, vinegar, egg yolk, water, high fructose corn syrup, mustard bran, salt, calcium disodium EDTA), Yellow Sweet Corn, Lime Juice from Concentrate (lime juice from concentrate [water, concenrated lime juice], sodium benzoate [preservative], lime oil, sodium metabisulfite [preservative]), Scallions, Chipotle Peppers in Adobo Sauce (chipotle peppers, water, tomato puree, corn oil, corn starch, salt, vinegar, caramel color, onion powder, garlic powder, spices), Fresh Cilantro, Extra Virgin Olive Oil (100% extra virgin olive oil).

Corn & Tomato Salad Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	65
Total Fat	3g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	105mg	4%
Total Carbohydrate	9g	3%
Dietary Fiber	1g	4%
Sugars	3g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	6%
Vitamin C	15%
Calcium	0%
Iron	2%

Mixed Green Salad Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	75
Total Fat	5g	8%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	210mg	9%
Total Carbohydrate	7g	2%
Dietary Fiber	2g	8%
Sugars	5g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	50%
Vitamin C	25%
Calcium	4%
Iron	6%

Create Your Own Sandwich Station

Choose from any of the following:

Ingredient Calories
Calise 100% Whole Wheat Bread 90 Calories
Calise Country White Bread 110 Calories
Calise Marble Rye Bread 120 Calories
Calise Multigrain Bread 50 Calories
Calise Sourdough Bread 150 Calories
Calise French Bread 145 Calories
Calise Whole Wheat Tortilla 250 Calories
Calise Bulkie Roll 170 Calories
Cabot Pepper Jack Cheese 110 Calories
American Cheese 40 Calories
Cabot Cheddar Cheese 55 Calories
Swiss Cheese 50 Calories
Provolone Cheese 50 Calories
Salami 460 Calories
Turkey Breast 120 Calories
Ham 140 Calories
Sliced Roast Beef 170 Calories
Creamy Tuna Salad 290 Calories
Chunky Chicken Salad 245 Calories
Chipotle Mayonnaise 225 Calories
Pesto Mayonnaise 185 Calories
Dijon Mustard 40 Calories
Yellow Mustard 20 Calories
Light Mayonniase 65 Calories
Mayonnaise 220 Calories
Banana Peppers 0 Calories
Italian Roasted Vegetables 95 Calories
Green Leaf Lettuce 20 Calories
Sliced Red Onions 25 Calories
Sliced Tomato 15 Calories
Dill Pickle Slices 10 Calories

Allergen information varies by ingredient.

Corn & Tomato Salad Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	65
Total Fat	3g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	105mg	4%
Total Carbohydrate	9g	3%
Dietary Fiber	1g	4%
Sugars	3g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	6%
Vitamin C	15%
Calcium	0%
Iron	2%

Mixed Green Salad Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	75
Total Fat	5g	8%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	210mg	9%
Total Carbohydrate	7g	2%
Dietary Fiber	2g	8%
Sugars	5g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	50%
Vitamin C	25%
Calcium	4%
Iron	6%

Tomato & Sweet Potato Soup Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	65
Total Fat	1g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	120mg	5%
Total Carbohydrate	12g	4%
Dietary Fiber	2g	8%
Sugars	8g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	30%
Vitamin C	20%
Calcium	4%
Iron	2%

Vegetable Brown Rice Soup Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	65
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	11g	4%
Dietary Fiber	2g	8%
Sugars	4g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	40%
Vitamin C	20%
Calcium	4%
Iron	4%

Ingredients: Tap Water, Canned Diced Tomatoes (vine-ripened tomatoes, tomato juice, calcium chloride, citric acid), Yellow Onion, Fresh Celery, Whole Carrots, Green Beans, Brown Rice (whole grain parboiled brown rice), Green Cabbage, Yellow Sweet Corn, Low Sodium Vegetable Base (sautéed vegetable puree mix [ carrots, onions, celery, corn oil], cornstarch, maltodextrin, corn oil, hydrolyzed corn protein, autolyzed yeast extract, tomato powder, water, onion powder, 2% or less of disodium inosinate, disodium guanylate, garlic powder, salt, extractives of paprika, natural flavors, modified cornstarch), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, CORN, SAFFLOWER], olive oil [a blend of refined olive oil and extra virgin olive oil] and beta carotene), Garlic Cloves, Kosher Salt (salt, yellow prussiate of soda), Spring Parsley, Dried Thyme Leaf, Ground Black Pepper, Dried Bay Leaf (bay leaf).

Spicy Maple Turkey Nutrition Facts

Serving size 2 slices

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	215
Total Fat	5g	7%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	1300mg	54%
Total Carbohydrate	7g	2%
Dietary Fiber	0g	0%
Sugars	0g
Protein	31g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	2%

Ingredients: Turkey Breast, Tap Water, Maple Syrup (corn syrup, water, high fructose corn syrup, maple syrup, sugar, natural flavors, salt, sorbic acid, benzoic acid and potassium sorbate [as preservatives], caramel color), Extra Virgin Olive Oil (100% extra virgin olive oil), Yellow Onion, Kosher Salt (salt, yellow prussiate of soda), Low Sodium Chicken Base (chicken meat and natural chicken juices, maltodextrin, autolyzed yeast extract, flavors, salt, cornstarch, 2% or less of corn oil, disodium inosinate/disodium guanylate, dried chicken broth, chicken fat, potato starch, natural extractives of turmeric and annatto, citric acid, dried chicken, chicken skin, papain, natural extractives of paprika, rosemary extract, lactic acid), Ground Cumin, Garlic Cloves, Paprika (paprika and silicon dioxide [added to make free flowing]), Oregano Leaf (dried oregano), Ground Black Pepper, Dried Coriander.

Roasted Beets, Carrots, & Squash Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	65
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	440mg	18%
Total Carbohydrate	11g	4%
Dietary Fiber	3g	12%
Sugars	7g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	230%
Vitamin C	6%
Calcium	2%
Iron	2%

Garlic Mashed Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	130mg	5%
Total Carbohydrate	27g	9%
Dietary Fiber	2g	8%
Sugars	1g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	2%
Iron	6%

Avocado Soup with Chicken Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	115
Total Fat	6g	9%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	170mg	7%
Total Carbohydrate	7g	2%
Dietary Fiber	1g	4%
Sugars	2g
Protein	9g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	6%
Vitamin C	15%
Calcium	2%
Iron	2%

Ingredients: Tap Water, Chicken Breast, Yellow Onion, Red Tomatoes, Avocado Halves (avocado, salt, ascorbic acid [to maintain natural color], citric acid), Lime Juice from Concentrate (lime juice from concentrate [water, concenrated lime juice], sodium benzoate [preservative], lime oil, sodium metabisulfite [preservative]), Fresh Jalapeno Peppers, Garlic Cloves, Low Sodium Chicken Base (chicken meat and natural chicken juices, maltodextrin, autolyzed yeast extract, flavors, salt, cornstarch, 2% or less of corn oil, disodium inosinate/disodium guanylate, dried chicken broth, chicken fat, potato starch, natural extractives of turmeric and annatto, citric acid, dried chicken, chicken skin, papain, natural extractives of paprika, rosemary extract, lactic acid), Extra Virgin Olive Oil (100% extra virgin olive oil), Fresh Cilantro, Kosher Salt (salt, yellow prussiate of soda), Ground Black Pepper.

Japanese Salmon Teriyaki Nutrition Facts

Serving size 2 Cups

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	125
Total Fat	4g	6%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	330mg	14%
Total Carbohydrate	8g	3%
Dietary Fiber	1g	4%
Sugars	6g
Protein	13g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	40%
Vitamin C	25%
Calcium	2%
Iron	6%

Japanese Wakame and Tofu Miso Soup Nutrition Facts

Serving size 1 1/2 Cups

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	175
Total Fat	6g	9%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1310mg	55%
Total Carbohydrate	17g	6%
Dietary Fiber	5g	20%
Sugars	9g
Protein	18g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	2%
Vitamin C	10%
Calcium	10%
Iron	20%

Japanese Miso Pickled Broccoli and Cucumber Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1700mg	71%
Total Carbohydrate	11g	4%
Dietary Fiber	2g	8%
Sugars	7g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	4%
Vitamin C	10%
Calcium	6%
Iron	8%

Japanese Baby Potatoes in Dashi Stock Nutrition Facts

Serving size

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	205
Total Fat	4g	6%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	170mg	7%
Total Carbohydrate	39g	13%
Dietary Fiber	4g	16%
Sugars	4g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	35%
Calcium	4%
Iron	10%

Chicken Cheesesteak Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	475
Total Fat	17g	26%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	95mg	32%
Sodium	960mg	40%
Total Carbohydrate	47g	16%
Dietary Fiber	2g	8%
Sugars	7g
Protein	33g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	2%
Vitamin C	8%
Calcium	25%
Iron	20%

Ingredients: Chicken Steak (Contains up to 22% of a solution of water, potassium lactate, dextrose, seasoning [salt, dehydrated chicken broth [maltodextrin, natural flavor], sugar, dehydrated onion and garlic], sodium phosphate.), White Torpedo Roll (enriched flour [wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, contains less than 2% of: ascorbic acid, calcium propinate [to retain freshness], calcium sulfate, enzymes, monoglycerides, propionic acid, phosphoric acid, wheat gluten, salt, soybean oil, sugar, yeast), Yellow Onion, Yellow American Cheese (American cheese [milk, cheese culture, salt, enzymes], water, cream, potassium citrate, sodium citrate, sorbic acid as a preservative, color added, sunflower lecithin [release agent]), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, CORN, SAFFLOWER], olive oil [a blend of refined olive oil and extra virgin olive oil] and beta carotene).

Crispy French Fries Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	325
Total Fat	17g	26%
Saturated Fat	3g	18%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	50mg	2%
Total Carbohydrate	36g	12%
Dietary Fiber	4g	16%
Sugars	2g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	25%
Calcium	0%
Iron	8%

Create Your Own Grill Works Station

Choose from any of the following:

Ingredient Calories
Hot Dog 260 Calories
Turkey Burger on White Roll 460 Calories
Hamburger on White Roll 300 Calories
American Cheese 40 Calories
Green Leaf Lettuce 20 Calories
Sliced Tomato 15 Calories
Dill Pickle Slices 10 Calories

Allergen information varies by ingredient.

Crispy French Fries Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	325
Total Fat	17g	26%
Saturated Fat	3g	18%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	50mg	2%
Total Carbohydrate	36g	12%
Dietary Fiber	4g	16%
Sugars	2g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	25%
Calcium	0%
Iron	8%

Cheese Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	150
Total Fat	7g	9%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	420mg	18%
Total Carbohydrate	13g	5%
Dietary Fiber	0g	0%
Sugars	2g
Protein	10g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	15%
Iron	15%

Pepperoni Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	275
Total Fat	11g	14%
Saturated Fat	5g	23%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	670mg	29%
Total Carbohydrate	32g	12%
Dietary Fiber	0g	0%
Sugars	1g
Protein	15g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	15%
Iron	50%

Vegan Caramelized Onion & Pepper Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	290
Total Fat	17g	26%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	580mg	24%
Total Carbohydrate	31g	10%
Dietary Fiber	2g	8%
Sugars	1g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	6%
Vitamin C	30%
Calcium	0%
Iron	50%

Vegetable Supreme Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	235
Total Fat	8g	12%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	560mg	23%
Total Carbohydrate	29g	10%
Dietary Fiber	4g	16%
Sugars	3g
Protein	14g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	10%
Vitamin C	35%
Calcium	25%
Iron	10%

Turkey American Chop Suey Nutrition Facts

Serving size 1 1/4 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	180
Total Fat	10g	15%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	480mg	20%
Total Carbohydrate	13g	4%
Dietary Fiber	2g	8%
Sugars	3g
Protein	10g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	4%
Vitamin C	35%
Calcium	4%
Iron	4%

Ingredients: Tap Water, Ground Turkey, Fresh Celery, Fresh Mushrooms, Green Bell Pepper, Yellow Onion, Corn Starch (corn starch), Less Sodium Soy Sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate), Margarine (oil blend [palm, soybean, canola, and olive oils], water, salt, enzyme-modified soybean lecithin, natural and artificial flavor, potassium sorbate and calcium disodium EDTA, lactic acid, vitamin A palmitate, beta-carotene color), Low Sodium Chicken Base (chicken meat and natural chicken juices, maltodextrin, autolyzed yeast extract, flavors, salt, cornstarch, 2% or less of corn oil, disodium inosinate/disodium guanylate, dried chicken broth, chicken fat, potato starch, natural extractives of turmeric and annatto, citric acid, dried chicken, chicken skin, papain, natural extractives of paprika, rosemary extract, lactic acid), Kosher Salt (salt, yellow prussiate of soda), Garlic Cloves, Ground Black Pepper.

Whole Grain Penne Nutrition Facts

Serving size

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	22g	8%
Dietary Fiber	0g	0%
Sugars	1g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Chermoula Roasted Vegetable Stew Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	250
Total Fat	18g	23%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	530mg	23%
Total Carbohydrate	20g	7%
Dietary Fiber	0g	0%
Sugars	8g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	70%
Calcium	6%
Iron	10%

Ingredients: Red Tomatoes, Rinsed Garbanzo Beans (Chickpeas) (cooked dried chick peas, water, salt), Tap Water, Fresh Eggplant, Zucchini, Canned Crushed Tomatoes (vine-ripened unpeeled tomatoes, tomato puree, citric acid), Red Bell Pepper, Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, CORN, SAFFLOWER], olive oil [a blend of refined olive oil and extra virgin olive oil] and beta carotene), Lemon Juice (filtered water, lemon juice concentrate, sodium bisulfite, sodium benzoate, lemon oil), Fresh Cilantro, Canned Capers (capers, water, salt, vinegar), Spring Parsley, Garlic Cloves, Kosher Salt (salt, yellow prussiate of soda), Ground Cumin, Paprika (paprika and silicon dioxide [added to make free flowing]), Ground Black Pepper, Fresh Ginger Root, Ground Turmeric, Crushed Red Peppers (dried red chili peppers), Dried Coriander.

Rotisserie Chicken Nutrition Facts

Serving size 1/4 Chicken

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	400
Total Fat	29g	45%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	240mg	10%
Total Carbohydrate	3g	1%
Dietary Fiber	0g	0%
Sugars	1g
Protein	30g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Spicy Collard Greens Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	4g	6%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	700mg	29%
Total Carbohydrate	6g	2%
Dietary Fiber	3g	12%
Sugars	0g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	160%
Vitamin C	60%
Calcium	15%
Iron	6%

Seasoned Roasted Corn Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	110
Total Fat	4g	5%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	160mg	7%
Total Carbohydrate	19g	6%
Dietary Fiber	2g	8%
Sugars	6g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	4%
Vitamin C	10%
Calcium	0%
Iron	2%

Honey-Lemon BBQ Sauce Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	390
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	430mg	18%
Total Carbohydrate	107g	36%
Dietary Fiber	0g	0%
Sugars	100g
Protein	0g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	0%
Iron	2%

Notice:
Stir Fry Station
at the Mongolian Grill
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Stir Fry Station

Choose from any of the following:
- Ingredient Calories
- Baked Chicken 60 Calories
- Diced Beef 140 Calories
- Diced Tofu 70 Calories
- Roast Pork Butt 215 Calories
- Jasmine Rice 135 Calories
- Brown Rice 105 Calories
- Teriyaki Glaze 25 Calories
- Sweet & Sour Sauce 40 Calories
- General Tso's Sauce 80 Calories
- Szechuan Sauce 25 Calories
- Garlic Ginger Sauce 25 Calories
- Sweet Thai Chili Sauce 55 Calories
- Sliced Celery 10 Calories
- Bok Choy 5 Calories
- Mandarin Oranges 70 Calories
- Sliced Red Onions 25 Calories
- Zucchini 10 Calories
- Sliced Mushrooms 10 Calories
- Peas 55 Calories
- Napa Cabbage 5 Calories
- Bean Sprouts 5 Calories
- Water Chestnuts 45 Calories
- Carrots 25 Calories
- Broccoli 30 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.
Notice:
Create Your Own Salad Bar
at the Salad Bar
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar

Choose from any of the following:
- Ingredient Calories
- Chopped Kale 10 Calories
- Romaine 10 Calories
- Spring Salad Mix 5 Calories
- Cavatappi 105 Calories
- Carrots 25 Calories
- Sliced Grilled Chicken 125 Calories
- Sliced Green Peppers 10 Calories
- Tomato Wedges 15 Calories
- Cucumbers 10 Calories
- Sliced Red Onions 25 Calories
- Sliced Mushrooms 10 Calories
- Diced Beets 40 Calories
- Diced Celery 10 Calories
- Black Beans 90 Calories
- Garbanzo Beans 120 Calories
- Black Olives 105 Calories
- Shredded Mozzarella 55 Calories
- Cottage Cheese 80 Calories
- Strawberry Yogurt 95 Calories
- Plain Yogurt 55 Calories
- Vanilla Yogurt 95 Calories
- Lemon Wedges 5 Calories
- Fresh Fruit Salad 85 Calories
- Blue Cheese Dressing 160 Calories
- Creamy Caesar Dressing 150 Calories
- Light Ranch Dressing 110 Calories
- Lite Italian Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Honey Mustard Dressing 160 Calories
- Thousand Island Dressing 75 Calories
- Lite Raspberry Vinaigrette 130 Calories
- Greek Dressing 125 Calories
- Balsamic Vinegar 40 Calories
- Red Wine Vinegar 0 Calories
- Olive Oil Blend 240 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Red Velvet Cupcake Nutrition Facts

Serving size 1 Cupcake

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	445
Total Fat	11g	14%
Saturated Fat	1g	8%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	430mg	19%
Total Carbohydrate	84g	31%
Dietary Fiber	0g	0%
Sugars	48g
Protein	5g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	10%

Ingredients: Original Rice Milk (filtered water, organic brown rice [partially milled], organic expeller pressed canola oil and/or organic safflower oil and/or sunflower oil, sea salt), White Sugar (sugar), All Purpose Flour (unbleached wheat flour, malted barley flour, niacin, iron, thiamin, mononitrate, riboflavin, and folic acid), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, CORN, SAFFLOWER], olive oil [a blend of refined olive oil and extra virgin olive oil] and beta carotene), Double Acting Baking Powder (Sodium bicarbonate, cornstarch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), Immitation Vanilla Extract (water, caramel color, vanillin, ethyl vanillin, potassium sorbate), Red Food Coloring (water, propylene glycol, FD&C reds 40 and 3, and propylparaben [as a preservatice], Cocoa Powder (high fat cocoa powder processed with alkaline), Apple Cider (apple cider vinegar, water), Kosher Salt (salt, yellow prussiate of soda).

Oatmeal Raisin Cookie Nutrition Facts

Serving size 1 Cookie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	5g	7%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	115mg	5%
Total Carbohydrate	18g	6%
Dietary Fiber	1g	4%
Sugars	10g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	6%

Cinnamon Roll Cake Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	270
Total Fat	10g	13%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	230mg	10%
Total Carbohydrate	45g	16%
Dietary Fiber	0g	0%
Sugars	33g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Marble Brownie Nutrition Facts

Serving size 1 Brownie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	260
Total Fat	12g	18%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	240mg	10%
Total Carbohydrate	36g	12%
Dietary Fiber	1g	4%
Sugars	26g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Spicy Chipotle Turkey Wrap Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	415
Total Fat	18g	28%
Saturated Fat	3g	13%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	790mg	33%
Total Carbohydrate	45g	15%
Dietary Fiber	4g	16%
Sugars	3g
Protein	19g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	35%
Vitamin C	45%
Calcium	8%
Iron	10%

Corn & Tomato Salad Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	65
Total Fat	3g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	105mg	4%
Total Carbohydrate	9g	3%
Dietary Fiber	1g	4%
Sugars	3g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	6%
Vitamin C	15%
Calcium	0%
Iron	2%

Mixed Green Salad Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	75
Total Fat	5g	8%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	210mg	9%
Total Carbohydrate	7g	2%
Dietary Fiber	2g	8%
Sugars	5g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	50%
Vitamin C	25%
Calcium	4%
Iron	6%

Create Your Own Sandwich Station

Choose from any of the following:

Ingredient Calories
Calise 100% Whole Wheat Bread 90 Calories
Calise Country White Bread 110 Calories
Calise Marble Rye Bread 120 Calories
Calise Multigrain Bread 50 Calories
Calise Sourdough Bread 150 Calories
Calise French Bread 145 Calories
Calise Whole Wheat Tortilla 250 Calories
Calise Bulkie Roll 170 Calories
Cabot Pepper Jack Cheese 110 Calories
American Cheese 40 Calories
Cabot Cheddar Cheese 55 Calories
Swiss Cheese 50 Calories
Provolone Cheese 50 Calories
Salami 460 Calories
Turkey Breast 120 Calories
Ham 140 Calories
Sliced Roast Beef 170 Calories
Creamy Tuna Salad 290 Calories
Chunky Chicken Salad 245 Calories
Chipotle Mayonnaise 225 Calories
Pesto Mayonnaise 185 Calories
Dijon Mustard 40 Calories
Yellow Mustard 20 Calories
Honey Dijon Dressing 160 Calories
Light Mayonniase 65 Calories
Mayonnaise 220 Calories
Hummus 65 Calories
Oil & Vinegar 180 Calories
Banana Peppers 0 Calories
Italian Roasted Vegetables 95 Calories
Green Leaf Lettuce 20 Calories
Sliced Red Onions 25 Calories
Sliced Tomato 15 Calories
Dill Pickle Slices 10 Calories

Allergen information varies by ingredient.

Corn & Tomato Salad Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	65
Total Fat	3g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	105mg	4%
Total Carbohydrate	9g	3%
Dietary Fiber	1g	4%
Sugars	3g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	6%
Vitamin C	15%
Calcium	0%
Iron	2%

Mixed Green Salad Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	75
Total Fat	5g	8%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	210mg	9%
Total Carbohydrate	7g	2%
Dietary Fiber	2g	8%
Sugars	5g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	50%
Vitamin C	25%
Calcium	4%
Iron	6%

Tomato & Sweet Potato Soup Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	65
Total Fat	1g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	120mg	5%
Total Carbohydrate	12g	4%
Dietary Fiber	2g	8%
Sugars	8g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	30%
Vitamin C	20%
Calcium	4%
Iron	2%

Vegetable Brown Rice Soup Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	65
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	11g	4%
Dietary Fiber	2g	8%
Sugars	4g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	40%
Vitamin C	20%
Calcium	4%
Iron	4%

Blackened Chicken Nutrition Facts

Serving size 4 Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	125
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	65mg	22%
Sodium	660mg	28%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	26g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	2%
Iron	4%

Dirty Rice Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	210
Total Fat	11g	14%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	320mg	14%
Total Carbohydrate	14g	5%
Dietary Fiber	0g	0%
Sugars	1g
Protein	13g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	6%
Calcium	2%
Iron	6%

Sauteed Kale Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	55
Total Fat	4g	6%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	180mg	8%
Total Carbohydrate	5g	2%
Dietary Fiber	2g	8%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	80%
Vitamin C	90%
Calcium	6%
Iron	4%

Avocado Soup with Chicken Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	115
Total Fat	6g	9%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	170mg	7%
Total Carbohydrate	7g	2%
Dietary Fiber	1g	4%
Sugars	2g
Protein	9g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	6%
Vitamin C	15%
Calcium	2%
Iron	2%

Japanese Pan-Fried Pork with Ginger Sauce Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	125
Total Fat	7g	11%
Saturated Fat	1g	8%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	310mg	13%
Total Carbohydrate	8g	3%
Dietary Fiber	2g	8%
Sugars	3g
Protein	9g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	4%
Vitamin C	20%
Calcium	2%
Iron	4%

Japanese Wakame and Tofu Miso Soup Nutrition Facts

Serving size 1 1/2 Cups

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	175
Total Fat	6g	9%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1310mg	55%
Total Carbohydrate	17g	6%
Dietary Fiber	5g	20%
Sugars	9g
Protein	18g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	2%
Vitamin C	10%
Calcium	10%
Iron	20%

Japanese Miso Pickled Broccoli and Cucumber Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1700mg	71%
Total Carbohydrate	11g	4%
Dietary Fiber	2g	8%
Sugars	7g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	4%
Vitamin C	10%
Calcium	6%
Iron	8%

Japanese Steamed Eggplant with Vegetables and Sesame Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	20
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	210mg	9%
Total Carbohydrate	4g	1%
Dietary Fiber	1g	4%
Sugars	3g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	2%
Vitamin C	2%
Calcium	0%
Iron	2%

Blueberry Buttermilk Pancake Nutrition Facts

Serving size 2 Pancakes

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	220
Total Fat	4g	6%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	460mg	19%
Total Carbohydrate	41g	14%
Dietary Fiber	2g	8%
Sugars	10g
Protein	5g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	4%
Iron	10%

Lyonnaise Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	115
Total Fat	5g	7%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	17g	6%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	4%

Bacon Nutrition Facts

Serving size 2 Each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	225
Total Fat	17g	26%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	620mg	26%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	17g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	2%

Whole Wheat Pancakes Nutrition Facts

Serving size 1 Pancake

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	95
Total Fat	2g	3%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	280mg	12%
Total Carbohydrate	17g	6%
Dietary Fiber	2g	8%
Sugars	3g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	4%

Lyonnaise Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	115
Total Fat	5g	7%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	17g	6%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	4%

Bacon Nutrition Facts

Serving size 2 Each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	225
Total Fat	17g	26%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	620mg	26%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	17g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	2%

Hard Boiled Egg Nutrition Facts

Serving size 1 Egg

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	5g	6%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	185mg	62%
Sodium	75mg	3%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Lyonnaise Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	115
Total Fat	5g	7%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	17g	6%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	4%

Bacon Nutrition Facts

Serving size 2 Each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	225
Total Fat	17g	26%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	620mg	26%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	17g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	2%

Scrambled Eggs Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	12g	15%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	515mg	172%
Sodium	640mg	28%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	15g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	10%
Iron	15%

Lyonnaise Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	115
Total Fat	5g	7%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	17g	6%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	4%

Bacon Nutrition Facts

Serving size 2 Each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	225
Total Fat	17g	26%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	620mg	26%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	17g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	2%

Scrambled Eggs Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	12g	15%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	515mg	172%
Sodium	640mg	28%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	15g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	10%
Iron	15%

Notice:
Create Your Own Omelet Station
at the Range
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Omelet Station

Choose from any of the following:
- Ingredient Calories
- Broccoli 30 Calories
- Sauteed Mushrooms 50 Calories
- Diced Breakfast Ham 40 Calories
- Egg Whites 60 Calories
- Sauteed Onions 50 Calories
- Diced Green Peppers 15 Calories
- Diced Tomatoes 5 Calories
- Shredded Cheddar Cheese 110 Calories
- Fried Egg 90 Calories
- Tofu Scramble 180 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Sausage, Egg, & Cheese Croissant Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	590
Total Fat	42g	54%
Saturated Fat	18g	90%
Trans Fat	0g
Cholesterol	270mg	90%
Sodium	760mg	33%
Total Carbohydrate	35g	13%
Dietary Fiber	0g	0%
Sugars	5g
Protein	18g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	90%
Calcium	15%
Iron	10%

Ingredients: Large Butter Croissant (Wheat Flour, Butter [Cream], Water, Yeast, Sugar, Salt, Eggs, Wheat Gluten, Ascorbic Acid, Enzymes. [ MAY CONTAIN ALMONDS, HAZELNUTS, SESAME SEEDS, SOY] ), Cage Free Eggs, Pork Sausage Patty (pork, water, contains 2% or less of the following: salt, potassium chloride, dextrose, spices, monosodium glutamate, sodium phosphates, BHT, citric acid, caramel color), American White Cheese (cultured pasteurized milk and skim milk, buttermilk, milkfat, salt, contains less than 2% of potassium citrate, sodium citrate, milk protein concentrate, lactic acid, sorbic acid, enzymes, soy lecithin and soybean oil blend), Vegetable Olive Oil Blend (vegetable oil [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, CORN, SAFFLOWER], olive oil [a blend of refined olive oil and extra virgin olive oil] and beta carotene).

Notice:

Create Your Own
at the Salad Bar
Nutrition varies with options.

Nutrition data is unavailable at this time.
Create Your Own

Choose from any of the following:
- Ingredient Calories
- Vanilla Yogurt 95 Calories
- Strawberry Yogurt 95 Calories
- Cottage Cheese 80 Calories
- Plain Nonfat Yogurt 55 Calories
- Fruit Salad 30 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Corn Muffin Nutrition Facts

Serving size 1 Muffin

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	220
Total Fat	5g	7%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	190mg	8%
Total Carbohydrate	43g	14%
Dietary Fiber	3g	12%
Sugars	17g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	8%

Blueberry Scone Nutrition Facts

Serving size 1 Scone

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	155
Total Fat	6g	9%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	310mg	13%
Total Carbohydrate	23g	8%
Dietary Fiber	1g	4%
Sugars	7g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	6%

Chocolate Zucchini Bread Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	180
Total Fat	8g	12%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	310mg	13%
Total Carbohydrate	27g	9%
Dietary Fiber	3g	12%
Sugars	13g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	6%
Vitamin C	6%
Calcium	2%
Iron	10%

Old Fashioned Oatmeal Nutrition Facts

Serving size 6 Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	105
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	5mg	0%
Total Carbohydrate	18g	7%
Dietary Fiber	0g	0%
Sugars	0g
Protein	5g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	2%
Iron	6%

Cream of Rice Nutrition Facts

Serving size 3/4 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	135
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	15mg	1%
Total Carbohydrate	30g	11%
Dietary Fiber	0g	0%
Sugars	0g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	6%

Scrambled Eggs Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	12g	15%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	515mg	172%
Sodium	640mg	28%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	15g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	10%
Iron	15%

Lyonnaise Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	115
Total Fat	5g	7%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	17g	6%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	4%

Bacon Nutrition Facts

Serving size 2 Each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	225
Total Fat	17g	26%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	620mg	26%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	17g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	2%

Notice:
Create Your Own Omelet Station
at the Gluten Free
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Omelet Station

Choose from any of the following:
- Ingredient Calories
- Diced Tomatoes 5 Calories
- Broccoli 30 Calories
- Shredded Cheddar Cheese 110 Calories
- Egg Whites 60 Calories
- Eggs 185 Calories
- Fried Egg 90 Calories
- Sauteed Mushrooms 50 Calories
- Diced Breakfast Ham 40 Calories
- Diced Green Peppers 15 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact w