The Fresh Food Co. at Warren Towers

A round grill, gourmet pizza, and full-service deli alongside an expansive offering of vegan, vegetarian, and Halal menu items. Add in a pan-Asian wok station and dedicated gluten free kitchen and gluten-free pantry, and that’s just the start. A menu where many of the food items served are vegan or vegetarian scattered across 18 stations.

Features:

Awesome for Group Dining
Full Vegan Station
Good for People Watching
Halal Options
Rhetty-2-Go Meals
Vegetarian-Friendly Options
Wireless Internet

Upcoming Hours

Tuesday, December 5th

Breakfast
7:00 AM - 11:30 AM
Lunch
11:30 AM - 5:00 PM
Dinner
5:00 PM - 10:00 PM

Wednesday, December 6th

Breakfast
7:00 AM - 11:30 AM
Lunch
11:30 AM - 5:00 PM
Dinner
5:00 PM - 10:00 PM

Thursday, December 7th

Breakfast
7:00 AM - 11:30 AM
Lunch
11:30 AM - 5:00 PM
Dinner
5:00 PM - 10:00 PM

Friday, December 8th

Breakfast
7:00 AM - 11:30 AM
Lunch
11:30 AM - 5:00 PM
Dinner
5:00 PM - 9:00 PM

Saturday, December 9th

Breakfast
9:00 AM - 11:30 AM
Lunch
11:30 AM - 5:00 PM
Dinner
5:00 PM - 9:00 PM

Sunday, December 10th

Brunch
10:00 AM - 4:00 PM
Dinner
4:00 PM - 9:00 PM

Monday, December 11th

Breakfast
7:00 AM - 11:30 AM
Lunch
11:30 AM - 5:00 PM
Dinner
5:00 PM - 10:00 PM

Pay with your

Cash
Convenience Points
Credit Cards
Dining Plan Meals
Dining Points
Guest Meals

Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Scrambled Eggs Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	9g	12%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	340mg	113%
Sodium	590mg	26%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	12g

Canadian Bacon Nutrition Facts

Serving size 2 2/3 each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	40
Total Fat	2g	2%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	390mg	17%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	6g

Vegan Home-Style Pancakes Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	120mg	5%
Total Carbohydrate	21g	8%
Dietary Fiber	0g	0%
Sugars	6g
Protein	3g

Ingredients: All Purpose Flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar in the Raw (turbinado sugar), Baking Powder (corn starch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate, silicon dioxide), Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Original Soy Milk (organic soymilk [filtered water, organic soybeans], organic cane sugar, contains 2% or less of: vitamin & mineral blend [calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12], sea salt, natural flavors, gellan gum. [PRODUCED IN A FACILITY THAT ALSO PROCESSES TREE NUTS]), Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Imitation Vanilla Extract (water, vanillin, alcohol, caramel color, ethyl vanillin, benzaldehyde and 0.1% potassium sorbate [added as a preservative])

Lemon Poppy Seed Pancakes Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	60
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	115mg	5%
Total Carbohydrate	12g	4%
Dietary Fiber	0g	0%
Sugars	4g
Protein	1g

Ingredients: Water, Complete Buttermilk Pancake Mix (enriched bleached flour [bleached wheat flour, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], dextrose, buttermilk powder, palm oil, salt, wheat gluten, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate, lactic acid, tocopherols [to preserve freshness]), Red Food Coloring (water, propylene glycol, fd&c red no. 40, fd&c red no. 3 & propyl paraben [preservative]), Bottled Lemon Juice (filtered water, lemon juice concentrate, sodium bisulfite [preservative], sodium benzoate [preservative], lemon oil), "FRUIT FRESH LEMON ZEST - GRATED" (ingredient details unavailable at this time), Whole Poppy Seeds, Confectioner Sugar (sugar, corn starch), Granulated Sugar

O'Brien Potatoes Nutrition Facts

Serving size 0 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	7g	9%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	200mg	9%
Total Carbohydrate	18g	7%
Dietary Fiber	2g	7%
Sugars	0g
Protein	1g

Strawberry Compote Nutrition Facts

Serving size 1fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	30
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	7g	3%
Dietary Fiber	0g	0%
Sugars	5g
Protein	0g

Hard-Cooked Egg Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	5g	6%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	185mg	62%
Sodium	60mg	3%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	1g
Protein	6g

Avocado Breakfast Taco Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	370
Total Fat	24g	31%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	640mg	28%
Total Carbohydrate	30g	11%
Dietary Fiber	4g	14%
Sugars	3g
Protein	9g

Ingredients: Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Fresh Yellow Onion, Fresh Jalapeno Pepper, "EGG LIQUID PLANT BASED JUST - THAWED" (ingredient details unavailable at this time), Soft Yellow Corn Tortilla (whole grain yellow corn flour [ground whole grain yellow corn masa flour, trace of lime], water, wheat gluten, cultured wheat flour added with vinegar, contains 2% or less of the following: soy lecithin, wheat fiber, acacia gum, sodium alginate, guar gum, salt, citric acid), 6" Flour Tortilla ((enriched bleached flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, vegetable shortening [interesterified and hydrogenated soybean oils], contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, cellulose gum, fumaric acid, and calcium propionate and sorbic acid [to maintain freshness]) ), Vegan Shredded Cheddar Cheese (filtered water, tapioca starch, coconut oil, non-gmo expeller pressed: canola and/or safflower oil, vegan natural flavors, sea salt, potato protein isolate, tricalcium phosphate, lactic acid [vegan], whole algal flour, konjac gum, yeast extract, xanthan gum, annatto [color], turmeric [color], inactive yeast, potassium chloride), Fresh Avocado, Medium Thick & Chunky Salsa (tomatoes [tomatoes, tomato juice, citric acid [to acidify], calcium chloride [firming]], onions, dehydrated onion, tomato puree [tomato paste, water], jalapeno peppers, green chile peppers [green chile peppers, citric acid [to acidify]], water, contains 2% or less of salt, distilled vinegar, garlic, dehydrated garlic, xanthan gum, spice, paprika, natural flavor), "MAYONNAISE BULK CLASSIC VEGAN SIR KENSINGTON" (ingredient details unavailable at this time), Water, Lime Juice, Fresh Cilantro, Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps])

Cranberry Ginger Smoothie Nutrition Facts

Serving size 4fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	100
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	26g	9%
Dietary Fiber	2g	7%
Sugars	21g
Protein	1g

Diced Breakfast Ham Nutrition Facts

Serving size 1ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	2g	2%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	340mg	15%
Total Carbohydrate	2g	1%
Dietary Fiber	0g	0%
Sugars	0g
Protein	4g

Egg Whites Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	45
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	140mg	6%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	9g

Fried Egg Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	100
Total Fat	8g	10%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	205mg	68%
Sodium	170mg	7%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	7g

Tofu Scramble Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	240
Total Fat	16g	21%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	560mg	24%
Total Carbohydrate	6g	2%
Dietary Fiber	3g	11%
Sugars	0g
Protein	18g

Notice:
Create Your Own Omelet Station
at the Round Grill
- Vegetarian
- Halal
Nutrition varies with options.
- 120 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 11g proteins
Create Your Own Omelet Station

Choose from any of the following:
- Ingredient Calories
- Diced Tomatoes 10 Calories
- Shredded Cheddar Cheese 110 Calories
- Sauteed Onions 50 Calories
- Diced Green Peppers 0 Calories
- Sauteed Mushrooms 130 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Fresh Fruit Salad Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	5mg	0%
Total Carbohydrate	9g	3%
Dietary Fiber	0g	0%
Sugars	7g
Protein	0g

Honeydew Melon Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	25
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	15mg	1%
Total Carbohydrate	6g	2%
Dietary Fiber	0g	0%
Sugars	6g
Protein	0g

Cantaloupe Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	25
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	6g	2%
Dietary Fiber	0g	0%
Sugars	6g
Protein	1g

Fresh Grapefruit Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	9g	3%
Dietary Fiber	1g	4%
Sugars	0g
Protein	1g

Lemon Wedges Nutrition Facts

Serving size 1wedge

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	0
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Cottage Cheese Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	45
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	240mg	10%
Total Carbohydrate	3g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	7g

Cabot Plain Yogurt Nutrition Facts

Serving size 4ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	65mg	3%
Total Carbohydrate	17g	6%
Dietary Fiber	0g	0%
Sugars	14g
Protein	5g

Cabot Vanilla Yogurt Nutrition Facts

Serving size 4ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	65mg	3%
Total Carbohydrate	17g	6%
Dietary Fiber	0g	0%
Sugars	14g
Protein	5g

Cabot Strawberry Yogurt Nutrition Facts

Serving size 4ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	65mg	3%
Total Carbohydrate	17g	6%
Dietary Fiber	0g	0%
Sugars	14g
Protein	5g

Old Fashioned Oatmeal Nutrition Facts

Serving size 6fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	110
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	5mg	0%
Total Carbohydrate	20g	7%
Dietary Fiber	3g	11%
Sugars	0g
Protein	4g

Raisins Nutrition Facts

Serving size 2tablespoons

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	60
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	17g	6%
Dietary Fiber	0g	0%
Sugars	13g
Protein	1g

Dried Fruit Mix Nutrition Facts

Serving size 1cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	18g	7%
Dietary Fiber	2g	7%
Sugars	15g
Protein	1g

Brown Sugar Nutrition Facts

Serving size 1tablespoon

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	9g	3%
Dietary Fiber	0g	0%
Sugars	9g
Protein	0g

Blueberry Muffin Nutrition Facts

Serving size 1muffin

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	200
Total Fat	9g	12%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	240mg	10%
Total Carbohydrate	27g	10%
Dietary Fiber	2g	7%
Sugars	12g
Protein	3g

Jalapeno-Cheese Buttermilk Biscuit Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	150
Total Fat	7g	9%
Saturated Fat	5g	23%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	380mg	17%
Total Carbohydrate	18g	7%
Dietary Fiber	0g	0%
Sugars	1g
Protein	3g

Sausage Frittata Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	420
Total Fat	37g	47%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	210mg	70%
Sodium	560mg	24%
Total Carbohydrate	8g	3%
Dietary Fiber	0g	0%
Sugars	2g
Protein	15g

Ingredients: Liquid Whole Eggs (whole eggs, citric acid, 0.15% water added as carrier for citric acid. citric acid added to preserve color), Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Ground Black Pepper, Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Shredded Hashbrowns (potatoes. contains 2% or less of dextrose, disodium pyrophosphate, potassium sorbate and sodium acid pyrophosphate added to maintain color), Fresh Bell Pepper, Fresh Yellow Onion, SAUSAGE PORK LINK 1 OZ RAW FZ - THAWED; SAUSAGE PORK LINK .8 OZ CKD FZ - THAWED; SAUSAGE PORK LINK 1 OZ RAW FZ FTR - THAWED / SAUTEED, GRILLED OR STIR FRIED; SAUSAGE PORK LINK 1 OZ RAW FZ FTR - THAWED, SLICED / SAUTEED, GRILLED OR STIR FRIED, Shredded Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes and annatto [if colored]. potato starch and powdered cellulose added to prevent caking)

B Line BBQ Chicken Sandwich Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	610
Total Fat	33g	42%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	1580mg	69%
Total Carbohydrate	62g	23%
Dietary Fiber	2g	7%
Sugars	19g
Protein	21g

Ingredients: "CHICKEN BREAST FILET BRD HOMESTYLE 4 OZ RAW FZ" (ingredient details unavailable at this time), Potato Slider Rolls (enriched unbleached flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water, potato flour, contains 2% or less of: sugar, vital wheat gluten, soybean oil, yeast, salt, dough conditioner [ascorbic acid, dextrose, corn starch, enzymes], spice base [yellow corn flour, turmeric & paprika [imparts color]], glaze [vegetable proteins, vegetable oil, maltodextrins, starch], sweetener [cane sugar, reb a [stevia extract]], flavor [natural flavor, dextrose, corn starch], calcium propionate [to retain freshness] [PROCESSED IN A FACILITY WITH SESAME]), Apple Cider Vinegar (apple cider vinegar, distilled vinegar from grain, natural flavor with caramel color, diluted with water to a uniform pickling and table strength of 5% [50 grains] acidity), Molasses, Light Brown Sugar (brown sugar [when produced at chalmette or crockett facilities] sugar, molasses [when produced at south bay facility]), Red Hot Cayenne Pepper Sauce (aged cayenne red peppers, distilled vinegar, water, salt & garlic powder), "SALAD DRESSING SLAW MAGIC BLEND" (ingredient details unavailable at this time), Sliced Kosher Dill Pickles (fresh cucumbers, water, salt, distilled vinegar, contains less than 2% of dried garlic, calcium chloride, spice, sodium benzoate (to preserve flavor), mustard seed, dried red peppers, natural flavor, polysorbate 80, oleoresin turmeric)

Crispy Waffle Fries Nutrition Facts

Serving size 3ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	210
Total Fat	15g	19%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	330mg	14%
Total Carbohydrate	19g	7%
Dietary Fiber	1g	4%
Sugars	0g
Protein	2g

Melville Hot Chicken Sandwich Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	570
Total Fat	34g	44%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	1120mg	49%
Total Carbohydrate	49g	18%
Dietary Fiber	3g	11%
Sugars	6g
Protein	21g

Ingredients: "CHICKEN BREAST FILET BRD HOMESTYLE 4 OZ RAW FZ" (ingredient details unavailable at this time), Potato Slider Rolls (enriched unbleached flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water, potato flour, contains 2% or less of: sugar, vital wheat gluten, soybean oil, yeast, salt, dough conditioner [ascorbic acid, dextrose, corn starch, enzymes], spice base [yellow corn flour, turmeric & paprika [imparts color]], glaze [vegetable proteins, vegetable oil, maltodextrins, starch], sweetener [cane sugar, reb a [stevia extract]], flavor [natural flavor, dextrose, corn starch], calcium propionate [to retain freshness] [PROCESSED IN A FACILITY WITH SESAME]), Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Cayenne Pepper (red pepper), Light Brown Sugar (brown sugar [when produced at chalmette or crockett facilities] sugar, molasses [when produced at south bay facility]), Granulated Garlic (garlic powder), Sliced Kosher Dill Pickles (fresh cucumbers, water, salt, distilled vinegar, contains less than 2% of dried garlic, calcium chloride, spice, sodium benzoate (to preserve flavor), mustard seed, dried red peppers, natural flavor, polysorbate 80, oleoresin turmeric), Mayonnaise (soybean oil, distilled vinegar, egg yolk, high fructose corn syrup, contains less than 2% of salt, water, mustard seed, calcium sodium edta [to protect flavor]), White Vinegar (distilled white vinegar diluted with water to 5% [50 grains] acidity), Granulated Sugar, Celery Seed, Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Ground Black Pepper, Fresh Cabbage, Fresh Carrot

Crispy Waffle Fries Nutrition Facts

Serving size 3ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	210
Total Fat	15g	19%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	330mg	14%
Total Carbohydrate	19g	7%
Dietary Fiber	1g	4%
Sugars	0g
Protein	2g

700 Comm Sandwich Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	650
Total Fat	38g	49%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	1300mg	57%
Total Carbohydrate	49g	18%
Dietary Fiber	6g	21%
Sugars	6g
Protein	27g

Ingredients: Breaded Homestyle Chicken Patty (boneless, skinless chicken breast with rib meat, water, seasoning [maltodextrin, salt, sugar, flavors, vegetable stock [carrot, onion, celery], carrot powder, garlic powder], sodium phosphates, salt, modified food starch. breaded with: wheat flour, water, salt, contains 2% or less of the following: dextrose, disodium inosinate and disodium guanylate, extractives of paprika and turmeric, garlic powder, leavening [sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate], leavening [sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate], onion powder, spices, wheat gluten. breading set in vegetable oil), 14/18 Bacon Slices (pork cured with: water, sea salt, contains less than 2% of the following: cane sugar, celery powder, sodium phosphates, sodium erythorbate, sodium nitrite), Potato Slider Rolls (enriched unbleached flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water, potato flour, contains 2% or less of: sugar, vital wheat gluten, soybean oil, yeast, salt, dough conditioner [ascorbic acid, dextrose, corn starch, enzymes], spice base [yellow corn flour, turmeric & paprika [imparts color]], glaze [vegetable proteins, vegetable oil, maltodextrins, starch], sweetener [cane sugar, reb a [stevia extract]], flavor [natural flavor, dextrose, corn starch], calcium propionate [to retain freshness] [PROCESSED IN A FACILITY WITH SESAME]), "SAUCE CHEESE CHEDDAR" (ingredient details unavailable at this time), Scallion, "POTATO FZ FRIES REGULAR 3/8" XL MCX40" (ingredient details unavailable at this time)

Crispy Waffle Fries Nutrition Facts

Serving size 3ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	210
Total Fat	15g	19%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	330mg	14%
Total Carbohydrate	19g	7%
Dietary Fiber	1g	4%
Sugars	0g
Protein	2g

Shields Tower Nutrition Facts

Serving size 1sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	550
Total Fat	35g	45%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	1520mg	66%
Total Carbohydrate	40g	15%
Dietary Fiber	6g	21%
Sugars	6g
Protein	20g

Ingredients: Lite Ranch Dressing (cultured buttermilk, vegetable oil [soybean and/or canola], water, egg yolk, contains less than 2% of salt, maltodextrin, nonfat milk powder, monosodium glutamate, sugar, modified corn starch, lactic acid, potassium sorbate [preservative], nonfat milk solids, distilled vinegar, xanthan gum, onion*, cream, spice, whey, garlic*, vinegar powder, guar gum, sour cream powder, mustard flour, milk, natural flavor, dipotassium phosphate, citric acid. [*dried]), Buffalo Wing Sauce (distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter-type flavor [non-dairy] & garlic powder), Breaded Homestyle Chicken Patty (boneless, skinless chicken breast with rib meat, water, seasoning [maltodextrin, salt, sugar, flavors, vegetable stock [carrot, onion, celery], carrot powder, garlic powder], sodium phosphates, salt, modified food starch. breaded with: wheat flour, water, salt, contains 2% or less of the following: dextrose, disodium inosinate and disodium guanylate, extractives of paprika and turmeric, garlic powder, leavening [sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate], leavening [sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate], onion powder, spices, wheat gluten. breading set in vegetable oil), Potato Slider Rolls (enriched unbleached flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water, potato flour, contains 2% or less of: sugar, vital wheat gluten, soybean oil, yeast, salt, dough conditioner [ascorbic acid, dextrose, corn starch, enzymes], spice base [yellow corn flour, turmeric & paprika [imparts color]], glaze [vegetable proteins, vegetable oil, maltodextrins, starch], sweetener [cane sugar, reb a [stevia extract]], flavor [natural flavor, dextrose, corn starch], calcium propionate [to retain freshness] [PROCESSED IN A FACILITY WITH SESAME]), Sliced Kosher Dill Pickles (fresh cucumbers, water, salt, distilled vinegar, contains less than 2% of dried garlic, calcium chloride, spice, sodium benzoate (to preserve flavor), mustard seed, dried red peppers, natural flavor, polysorbate 80, oleoresin turmeric)

Crispy Waffle Fries Nutrition Facts

Serving size 3ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	210
Total Fat	15g	19%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	330mg	14%
Total Carbohydrate	19g	7%
Dietary Fiber	1g	4%
Sugars	0g
Protein	2g

Crispy Chicken Tenders Nutrition Facts

Serving size 3each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	500
Total Fat	31g	40%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	80mg	27%
Sodium	980mg	43%
Total Carbohydrate	28g	10%
Dietary Fiber	0g	0%
Sugars	0g
Protein	30g

Crispy Waffle Fries Nutrition Facts

Serving size 3ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	210
Total Fat	15g	19%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	330mg	14%
Total Carbohydrate	19g	7%
Dietary Fiber	1g	4%
Sugars	0g
Protein	2g

Classic Cheese Pizza Nutrition Facts

Serving size 1/8 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	250
Total Fat	8g	10%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	570mg	25%
Total Carbohydrate	34g	12%
Dietary Fiber	2g	7%
Sugars	3g
Protein	12g

Jerk Chicken Pizza Nutrition Facts

Serving size 1/8 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	370
Total Fat	15g	19%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	540mg	23%
Total Carbohydrate	40g	15%
Dietary Fiber	2g	7%
Sugars	6g
Protein	20g

Ingredients: 14" Pizza Dough Sheet (enriched unbleached wheat flour [wheat flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid], water, yeast, high fructose corn syrup, contains less than 2% of the following: soybean oil, salt, wheat gluten, ascorbic acid, enzymes), Fresh Jalapeno Pepper, Scallion, White Vinegar (distilled white vinegar diluted with water to 5% [50 grains] acidity), Gluten-Free Tamari Soy Sauce (water, soybeans, salt, sugar, brewing starter, alcohol, vinegar, lactic acid), Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Ground Allspice, Lime Juice, Ground Nutmeg, Ground Cinnamon, Garlic Powder ([garlic]), Halal Chicken Thigh (boneless skinless chicken thigh meat), Shredded Feather Monterey Jack (pasteurized milk, cheese culture, salt, enzymes, potato starch, corn starch and powdered cellulose [added to prevent caking]), "FRUIT FROZEN PLANTAIN SLICES - THAWED" (ingredient details unavailable at this time)

BBQ Pulled Pork Flatbread Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	350
Total Fat	17g	22%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	770mg	33%
Total Carbohydrate	28g	10%
Dietary Fiber	2g	7%
Sugars	21g
Protein	23g

Ingredients: BBQ Sauce (high fructose corn syrup, distilled vinegar, tomato paste, modified corn starch, contains less than 2% of salt, pineapple juice concentrate, natural smoke flavor, spice, caramel color, molasses, sodium benzoate [preservative], garlic,* mustard flour, corn syrup, sugar, tamarind, natural flavor, celery seed. *dried), Shredded Mozzarella Cheese (low moisture mozzarella cheese [pasteurized part-skim milk, cheese culture, salt and enzymes]. powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor]), Fresh Tomatoes, "PORK PULLED BBQ NO SAUCE CKD FZ - THAWED, CHOPPED" (ingredient details unavailable at this time), Fresh Yellow Onion, Fresh Bell Pepper, Fresh Bell Pepper, Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Ground Black Pepper, Shredded Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes and annatto [if colored]. potato starch and powdered cellulose added to prevent caking), Scallion, "DNU - BREAD FLAT 12" X 12" WG 5.3 OZ FZ - THAWED" (ingredient details unavailable at this time)

Mushroom Sicilian Pizza Nutrition Facts

Serving size 1/8 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	370
Total Fat	14g	18%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	990mg	43%
Total Carbohydrate	53g	19%
Dietary Fiber	3g	11%
Sugars	4g
Protein	10g

Roasted Ratatouille Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	5g	6%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	80mg	3%
Total Carbohydrate	7g	3%
Dietary Fiber	2g	7%
Sugars	3g
Protein	1g

Flour Tortilla Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	310
Total Fat	7g	9%
Saturated Fat	3g	13%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	630mg	27%
Total Carbohydrate	52g	19%
Dietary Fiber	2g	7%
Sugars	0g
Protein	8g

Corn Tortilla Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	7g	3%
Dietary Fiber	0g	0%
Sugars	1g
Protein	1g

Cilantro-Lime Brown Rice Nutrition Facts

Serving size 5fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	50mg	2%
Total Carbohydrate	29g	11%
Dietary Fiber	1g	4%
Sugars	0g
Protein	3g

Chicken Tinga Nutrition Facts

Serving size 3ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	8g	10%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	270mg	12%
Total Carbohydrate	6g	2%
Dietary Fiber	0g	0%
Sugars	1g
Protein	18g

Ingredients: Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Halal Chicken Thigh (boneless skinless chicken thigh meat), Fresh Yellow Onion, Fresh Garlic, Water, Low-Sodium Gluten-Free Chicken Base (chicken meat, salt, chicken broth, chicken fat, sugar, canola oil, corn starch, 2% or less of natural flavors, potato starch, turmeric [color]), Tomato Puree (vine ripened tomatoes, water, tomato paste, salt), Red Wine Vinegar (red wine vinegar, potassium metabisulfite [a preservative], diluted with water to 5% acidity), Chipotle Pepper Flavor Concentrate (red bell pepper puree [red peppers, water, salt, citric acid], maltodextrin, corn oil, onions, chipotle powder, salt, sugar, olive oil, jalapeno peppers, spices, carrot, celery, onion powder, vinegar, modified cornstarch, 2% or less of palm oil, garlic, yeast extract, natural smoke flavor, citric acid, natural), Ground Cumin, Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Dried Oregano, Ground Coriander, Ground Black Pepper

Notice:
Create your own Southwest Station
at the Paseo
- Vegetarian
- Vegan
- Halal
Have a southwest inspired chef-curated burrito, rice bowl, or corn tortillas

Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create your own Southwest Station

Choose from any of the following:
- Ingredient Calories
- Jackfruit Carnitas 0 Calories
- Cumin Roasted Vegetables 60 Calories
- Pinto Beans 70 Calories
- Shredded Iceberg Lettuce 0 Calories
- Pico De Gallo 30 Calories
- Tortilla Chips 90 Calories
- Charred Pineapple Hot Sauce 5 Calories
- The Creeper 10 Calories
- Green Apple Serrano Hot Sauce 25 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Baked Chicken Nutrition Facts

Serving size 4ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	3g	4%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	120mg	5%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	26g

Roast Pork Butt Nutrition Facts

Serving size 0 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	240
Total Fat	16g	21%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	190mg	8%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	23g

Notice:
Create Your Own Stir Fry Station
at the Round Grill
- Vegetarian
- Vegan
- Halal
Nutrition varies with options.
- 80 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station

Choose from any of the following:
- Ingredient Calories
- Diced Beef 120 Calories
- Tofu 50 Calories
- Chopped Fresh Spinach 5 Calories
- Julienned Baby Bok Choy 0 Calories
- Shredded Carrots 15 Calories
- Sliced Mushrooms 0 Calories
- Green Peas 35 Calories
- Napa Cabbage 0 Calories
- Edamame 150 Calories
- Brown Rice 110 Calories
- Jasmine Rice 130 Calories
- Sliced Red Onions 10 Calories
- General Tso's Sauce 70 Calories
- Soy Sauce 20 Calories
- Sliced Zucchini 10 Calories
- Sliced Yellow Squash 0 Calories
- Teriyaki Sauce 45 Calories
- Szechuan Sauce 45 Calories
- Sweet & Sour Sauce 60 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Chow Mein Noodles Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	3g	4%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	125mg	5%
Total Carbohydrate	9g	3%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g

Notice:
Create Your Own Salad Bar
at the Salad Bar
- Vegetarian
- Vegan
- Halal
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar

Choose from any of the following:
- Ingredient Calories
- Black Beans 60 Calories
- Garbanzo Beans 60 Calories
- Red Kidney Beans 60 Calories
- Tofu 50 Calories
- Tomato Wedges 15 Calories
- Sliced Cucumbers 10 Calories
- Romaine Lettuce 5 Calories
- Arcadia Greens Mix 0 Calories
- Fresh Spinach 0 Calories
- Sliced Mushrooms 0 Calories
- Chopped Kale 0 Calories
- Black Olives 60 Calories
- Diced Beets 0 Calories
- shredded carrot 190 Calories
- Sliced Green Bell Peppers 10 Calories
- Sliced Red Onions 10 Calories
- Shredded Cheddar Cheese 110 Calories
- Sliced Zucchini 10 Calories
- Sliced Yellow Squash 0 Calories
- Diced Chicken 50 Calories
- Feta Cheese Crumbles 90 Calories
- Croutons 250 Calories
- Fresh Fruit Salad 35 Calories
- Honeydew Melon 25 Calories
- Cantaloupe 25 Calories
- Sargent Choice Granola 180 Calories
- Fresh Grapefruit 35 Calories
- Lemon Wedges 0 Calories
- Cottage Cheese 45 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Thousand Island Dressing 70 Calories
- Balsamic Vinaigrette 60 Calories
- Creamy Caesar Dressing 140 Calories
- Greek Dressing 130 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 100 Calories
- Lite Raspberry Vinaigrette 35 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Vegan Lemon Cookie Nutrition Facts

Serving size 1cookie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	5g	6%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	70mg	3%
Total Carbohydrate	18g	7%
Dietary Fiber	0g	0%
Sugars	11g
Protein	1g

Salted Caramel Blondie Nutrition Facts

Serving size 0 1/64 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	300
Total Fat	11g	14%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	360mg	16%
Total Carbohydrate	46g	17%
Dietary Fiber	0g	0%
Sugars	28g
Protein	3g

Ingredients: Liquid Whole Eggs (whole eggs, citric acid, 0.15% water added as carrier for citric acid. citric acid added to preserve color), Smart Balance Margarine (oil blend [palm, soybean, canola, and olive oils], water, contains less than 2% of salt, enzyme-modified soybean lecithin, natural &artificial flavor, potassium sorbate and calcium disodium edta [to preserve freshness], lactic acid, vitamin a palmitate, beta-carotene color), Light Brown Sugar (brown sugar [when produced at chalmette or crockett facilities] sugar, molasses [when produced at south bay facility]), Yellow Cake Mix (enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour], sugar, palm and soybean oil, dextrose, less than 2% of: leavening [sodium aluminum phosphate, aluminum sulfate, baking soda], corn syrup solids, egg with sodium silicoaluminate, egg whites, food starch-modified, monocalcium phosphate, mono and diglycerides, modified whey, natural and artificial flavors [contains milk derivatives], nonfat milk, polyglycerol esters of fatty acids and mono-diglycerides, modified corn starch, polysorbate 60, propylene glycol mono and diesters of fatty acids, salt, sodium aluminum phosphate, sodium stearoyl lactylate, soy lecithin, annatto and turmeric extract color, yellow 5, yellow 5 lake, yellow 6, yellow 6 lake, xanthan gum, defatted soy flour), "SNACK BULK PRETZEL THIN" (ingredient details unavailable at this time), Baking Semi-Sweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin, natural flavor), Caramel Topping (corn syrup, high fructose corn syrup, sugar, condensed nonfat milk, heavy whipping cream, water, salt, artificial flavor)

Assorted Cookies Nutrition Facts

Serving size 1cookie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	0
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Chocolate Chip Coconut Bar Nutrition Facts

Serving size 1/64 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	180
Total Fat	0g	0%
Saturated Fat	4g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	80mg	0%
Total Carbohydrate	27g	0%
Dietary Fiber	1g	0%
Sugars	11g
Protein	2g

Ingredients: Smart Balance Margarine (oil blend [palm, soybean, canola, and olive oils], water, contains less than 2% of salt, enzyme-modified soybean lecithin, natural &artificial flavor, potassium sorbate and calcium disodium edta [to preserve freshness], lactic acid, vitamin a palmitate, beta-carotene color), Graham Cracker Crumbs (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid], graham flour [whole grain wheat flour], sugar, molasses, canola oil, high fructose corn syrup, palm oil, leavening [baking soda and/or calcium phosphate], salt), Baking Semi-Sweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin, natural flavor), Shredded Sweetened Coconut (coconut, sugar, water, propylene glycol [sustains freshness], salt, sodium metabisulfite [preserves whiteness]), Sweetened Condensed Milk (milk, sugar), Dried Cherries (cherries, sugar, sunflower oil)

Sargent Choice Roast Beef and Blue Cheese Sandwich Nutrition Facts

Serving size 1/2 each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	4g	5%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	320mg	14%
Total Carbohydrate	13g	5%
Dietary Fiber	2g	7%
Sugars	3g
Protein	12g

Ingredients: Blue Cheese Crumbles (pasteurized milk, cheese culture, salt and enzymes, penicillium roqueforti, powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor]), White Vinegar (distilled white vinegar diluted with water to 5% [50 grains] acidity), Non-Fat Plain Greek Yogurt (cultured grade a non fat milk), Deli Roast Beef (beef, water, contains 12% or less of: potassium lactate, sugar, salt, sodium phosphates, sodium diacetate, hydrolyzed corn protein, natural flavoring. rubbed with: salt, sugar, dextrose, caramel color, onion powder, spices, garlic powder.), Fresh Tomatoes, Fresh Lettuce, Wheat Pullman Bread (whole wheat flour, water, unbleached wheat flour [wheat flour, malted barley flour], yeast, sugar, contains less than 2% of soybean and/ or canola oil, wheat gluten, salt, molasses, preservatives [calcium propionate, propionic acid, phosphoric acid], dough conditioners [monoglycerides, ascorbic acid, enzymes], vinegar, wheat starch, soy lecithin, yeast nutrients [ammonium sulfate, calcium sulfate])

American Deli Cheese Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	100
Total Fat	8g	10%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	300mg	13%
Total Carbohydrate	2g	1%
Dietary Fiber	0g	0%
Sugars	0g
Protein	6g

Calise French Bread Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	60
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	125mg	5%
Total Carbohydrate	13g	5%
Dietary Fiber	0g	0%
Sugars	2g
Protein	2g

Calise Sourdough Bread Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	220mg	10%
Total Carbohydrate	19g	7%
Dietary Fiber	0g	0%
Sugars	2g
Protein	3g

Calise 100% Whole Wheat Bread Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	220mg	10%
Total Carbohydrate	19g	7%
Dietary Fiber	0g	0%
Sugars	2g
Protein	3g

Calise Whole Wheat Tortilla Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	220mg	10%
Total Carbohydrate	19g	7%
Dietary Fiber	0g	0%
Sugars	2g
Protein	3g

Calise Country White Bread Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	4g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	230mg	10%
Total Carbohydrate	21g	8%
Dietary Fiber	0g	0%
Sugars	3g
Protein	2g

Calise Multigrain Bread Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	220mg	10%
Total Carbohydrate	19g	7%
Dietary Fiber	0g	0%
Sugars	2g
Protein	3g

Calise Marble Rye Bread Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	220mg	10%
Total Carbohydrate	19g	7%
Dietary Fiber	0g	0%
Sugars	2g
Protein	3g

Calise Bulkie Roll Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	60
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	125mg	5%
Total Carbohydrate	13g	5%
Dietary Fiber	0g	0%
Sugars	2g
Protein	2g

Notice:
Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station

Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station

Choose from any of the following:
- Ingredient Calories
- Crispy Chickpeas 0 Calories
- Granola 230 Calories
- Hummus with Veggie Dippers 110 Calories
- Green Leaf Lettuce 5 Calories
- Apple Slices With Sunbutter 260 Calories
- Italian Roasted Vegetables 100 Calories
- Hummus 150 Calories
- Dill Pickle Slices 10 Calories
- Egg Salad 120 Calories
- Chicken Salad 270 Calories
- Tuna Salad 180 Calories
- Turkey Breast 25 Calories
- Sliced Roast Beef 40 Calories
- Deli Ham 50 Calories
- Genoa Salami 0 Calories
- Sliced Red Onions 10 Calories
- Cabot Cheddar Cheese 60 Calories
- Cabot Pepper Jack Cheese 110 Calories
- Swiss Cheese 50 Calories
- Provolone Cheese 0 Calories
- Tomato 15 Calories
- Deli Pesto Mayonnaise 170 Calories
- DELI CHIPOTLE MAYONNAISE 210 Calories
- Honey Mustard 90 Calories
- Yellow Mustard 10 Calories
- Mayonnaise 110 Calories
- Cranberry Sauce 50 Calories
- Deli Hot Pepper Relish 5 Calories
- Banana Peppers 0 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Chicken Noodle Soup Nutrition Facts

Serving size 6fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	90
Total Fat	3g	4%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	280mg	12%
Total Carbohydrate	10g	4%
Dietary Fiber	0g	0%
Sugars	1g
Protein	6g

Ingredients: Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Fresh Yellow Onion, Fresh Celery, Fresh Carrot, Fresh Garlic, Low-Sodium Gluten-Free Chicken Base (chicken meat, salt, chicken broth, chicken fat, sugar, canola oil, corn starch, 2% or less of natural flavors, potato starch, turmeric [color]), Water, Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Ground Black Pepper, Whole Thyme Leaves, Dried Bay Leaves, Halal Chicken Thigh (boneless skinless chicken thigh meat), Halal Chicken Breast (boneless skinless chicken breasts with rib meat), Water, Extra Wide Egg Noodle Pasta (durum wheat semolina, durum wheat flour, eggs, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), Fresh Parsley

Spring Curry Lentil Chicken Sausage Soup Nutrition Facts

Serving size 8fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	4g	4%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	310mg	13%
Total Carbohydrate	17g	6%
Dietary Fiber	5g	18%
Sugars	6g
Protein	7g

Ingredients: Organic Chia Seeds, Low-Sodium Gluten-Free Chicken Base (chicken meat, salt, chicken broth, chicken fat, sugar, canola oil, corn starch, 2% or less of natural flavors, potato starch, turmeric [color]), Dried Bay Leaves, Dark Chili Powder (chili pepper, spices, salt, silicon dioxide [to make free flowing] and garlic), Ground Coriander, Ground Cumin, Curry Powder (coriander, fenugreek, turmeric, cumin, black pepper, bay leaves, celery seed, nutmeg, clove, onion, ginger and red pepper), Ground Black Pepper, Ground Turmeric, Fresh Bell Pepper, Water, Fresh Celery, Fresh Garlic, Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Chunky Diced Tomatoes (vine ripened tomatoes, tomato juice, calcium chloride, citric acid), Fresh Yellow Onion, SAUSAGE TURKEY LINK 1 OZ RAW FZ - THAWED; SAUSAGE TURKEY LINK BREAKFAST RAW NYU HALAL / SAUTEED, GRILLED OR STIR FRIED; SAUSAGE TURKEY LINK BREAKFAST RAW; SAUSAGE TURKEY LINK 1 OZ RAW FZ - THAWED / SAUTEED, GRILLED OR STIR FRIED

Kielbasa & Potato Hash Nutrition Facts

Serving size 6fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	300
Total Fat	20g	26%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	490mg	21%
Total Carbohydrate	21g	8%
Dietary Fiber	2g	7%
Sugars	4g
Protein	8g

Steamed Green Beans Nutrition Facts

Serving size 3ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	30
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	7g	3%
Dietary Fiber	3g	11%
Sugars	3g
Protein	2g

Roasted Corn Chowder Nutrition Facts

Serving size 8fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	180
Total Fat	9g	12%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	270mg	12%
Total Carbohydrate	23g	8%
Dietary Fiber	2g	7%
Sugars	4g
Protein	3g

Ingredients: Frozen Corn Kernels, Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Ground Black Pepper, Fresh Yellow Onion, Fresh Bell Pepper, Fresh Bell Pepper, Low-Sodium Gluten-Free Vegetable Base (sauteed vegetable puree mix [carrots, onions, celery], hydrolyzed soy protein, salt, sugar, corn starch, carrot powder, onion powder, maltodextrin, vegetable oil [corn, soybean and/or canola oil], 2% or less of yeast extract, water, potato starch, xanthan gum, natural flavors, carrot juice concentrate, disodium guanylate, disodium inosinate), Water, Whole Milk (milk and vitamin d3), "VEGETABLE FRESH POTATO CHEF - PEELED, DICED" (ingredient details unavailable at this time), Granulated Sugar, Tabasco Hot Sauce (distilled vinegar, red pepper, salt), Granulated Garlic (garlic powder), Whole Thyme Leaves, Dried Bay Leaves, Smart Balance Margarine (oil blend [palm, soybean, canola, and olive oils], water, contains less than 2% of salt, enzyme-modified soybean lecithin, natural &artificial flavor, potassium sorbate and calcium disodium edta [to preserve freshness], lactic acid, vitamin a palmitate, beta-carotene color), Fresh Celery, Corn Starch

Carrot Cake with Cream Cheese Icing Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	6g	8%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	105mg	5%
Total Carbohydrate	20g	7%
Dietary Fiber	0g	0%
Sugars	13g
Protein	1g

Ingredients: Gluten-Free Yellow Cake Mix (sugar, rice flour, potato starch, canola oil, corn starch, leavening [baking soda, sodium aluminum sulfate, monocalcium phosphate], salt, xanthan gum), "EGG SHELL LARGE CAGE FREE PASTEURIZED - SHELLED" (ingredient details unavailable at this time), Shredded Sweetened Coconut (coconut, sugar, water, propylene glycol [sustains freshness], salt, sodium metabisulfite [preserves whiteness]), Imitation Vanilla Extract (water, vanillin, alcohol, caramel color, ethyl vanillin, benzaldehyde and 0.1% potassium sorbate [added as a preservative]), Whole Milk (milk and vitamin d3), Ground Cinnamon, Ground Nutmeg, Confectioner Sugar (sugar, corn starch), Unsalted Butter (pasteurized cream (milk), natural flavorings), Unsalted Butter (pasteurized cream (milk), natural flavorings), Water, Soft Cream Cheese Loaf (pasteurized milk and cream, salt, carob bean gum, guar gum, cheese culture, xanthan gum), Fresh Carrot

Braised Eggplant with Ground Tempeh Nutrition Facts

Serving size 4ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	90
Total Fat	5g	6%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	180mg	8%
Total Carbohydrate	6g	2%
Dietary Fiber	0g	0%
Sugars	2g
Protein	3g

Ingredients: Water, Low-Sodium Gluten-Free Vegetable Base (sauteed vegetable puree mix [carrots, onions, celery], hydrolyzed soy protein, salt, sugar, corn starch, carrot powder, onion powder, maltodextrin, vegetable oil [corn, soybean and/or canola oil], 2% or less of yeast extract, water, potato starch, xanthan gum, natural flavors, carrot juice concentrate, disodium guanylate, disodium inosinate), Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Corn Starch, Sherry Cooking Wine (sherry wine, salt, malic acid, caramel color, potassium metabisulfite [preservative]), Light Soy Sauce (water, soybeans, wheat, salt, lactic acid, sodium benzoate: less than 1/10 of 1% as a preservative), Granulated Sugar, "DNU - PASTE CHILI THAI RED ROASTED" (ingredient details unavailable at this time), "TEMPEH 8 OZ - CUT" (ingredient details unavailable at this time), Scallion, Fresh Garlic, Fresh Gingerroot, Balsamic Vinegar (aged balsamic vinegar, wine vinegar, cooked grape must, potassium metabisulfite added to protect color [CONTAINS SULFITES]), Eggplant, "VEGETABLE FRESH PEPPER CHILI SERRANO - SEEDED, DICED" (ingredient details unavailable at this time)

Copper Kettle Thai Chicken Soup with Coconut Nutrition Facts

Serving size 12ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	100
Total Fat	7g	9%
Saturated Fat	5g	23%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	850mg	37%
Total Carbohydrate	6g	2%
Dietary Fiber	0g	0%
Sugars	2g
Protein	4g

Ingredients: Fresh Cilantro, "HERB FRESH LEMON GRASS - MINCED" (ingredient details unavailable at this time), Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Halal Chicken Thigh (boneless skinless chicken thigh meat), Lime Juice, "SAUCE FISH" (ingredient details unavailable at this time), Granulated Sugar, Unsweetened Coconut Milk (Unsweetened Coconut Milk (coconut milk, water, polysorbate 60, guar gum, sodium carboxyl methyl cellulose, sodium metabisulfite [preservative] contains sulfites)), "DNU - PASTE CHILI THAI RED ROASTED" (ingredient details unavailable at this time), Fresh Lime, Fresh Garlic, Fresh Shallot, Fresh Tomatoes, Fresh Mushrooms, Fresh Gingerroot, Crushed Red Pepper Flakes, Low-Sodium Gluten-Free Chicken Base (chicken meat, salt, chicken broth, chicken fat, sugar, canola oil, corn starch, 2% or less of natural flavors, potato starch, turmeric [color]), Water

B Line BBQ Chicken Sandwich Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	610
Total Fat	33g	42%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	1580mg	69%
Total Carbohydrate	62g	23%
Dietary Fiber	2g	7%
Sugars	19g
Protein	21g

Melville Hot Chicken Sandwich Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	570
Total Fat	34g	44%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	1120mg	49%
Total Carbohydrate	49g	18%
Dietary Fiber	3g	11%
Sugars	6g
Protein	21g

Ingredients: "CHICKEN BREAST FILET BRD HOMESTYLE 4 OZ RAW FZ" (ingredient details unavailable at this time), Potato Slider Rolls (enriched unbleached flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water, potato flour, contains 2% or less of: sugar, vital wheat gluten, soybean oil, yeast, salt, dough conditioner [ascorbic acid, dextrose, corn starch, enzymes], spice base [yellow corn flour, turmeric & paprika [imparts color]], glaze [vegetable proteins, vegetable oil, maltodextrins, starch], sweetener [cane sugar, reb a [stevia extract]], flavor [natural flavor, dextrose, corn starch], calcium propionate [to retain freshness] [PROCESSED IN A FACILITY WITH SESAME]), Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Cayenne Pepper (red pepper), Light Brown Sugar (brown sugar [when produced at chalmette or crockett facilities] sugar, molasses [when produced at south bay facility]), Granulated Garlic (garlic powder), Sliced Kosher Dill Pickles (fresh cucumbers, water, salt, distilled vinegar, contains less than 2% of dried garlic, calcium chloride, spice, sodium benzoate (to preserve flavor), mustard seed, dried red peppers, natural flavor, polysorbate 80, oleoresin turmeric), Mayonnaise (soybean oil, distilled vinegar, egg yolk, high fructose corn syrup, contains less than 2% of salt, water, mustard seed, calcium sodium edta [to protect flavor]), White Vinegar (distilled white vinegar diluted with water to 5% [50 grains] acidity), Granulated Sugar, Celery Seed, Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Ground Black Pepper, Fresh Cabbage, Fresh Carrot

700 Comm Sandwich Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	650
Total Fat	38g	49%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	1300mg	57%
Total Carbohydrate	49g	18%
Dietary Fiber	6g	21%
Sugars	6g
Protein	27g

Shields Tower Nutrition Facts

Serving size 1sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	550
Total Fat	35g	45%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	1520mg	66%
Total Carbohydrate	40g	15%
Dietary Fiber	6g	21%
Sugars	6g
Protein	20g

Classic Cheese Pizza Nutrition Facts

Serving size 1/8 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	250
Total Fat	8g	10%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	570mg	25%
Total Carbohydrate	34g	12%
Dietary Fiber	2g	7%
Sugars	3g
Protein	12g

Jerk Chicken Pizza Nutrition Facts

Serving size 1/8 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	370
Total Fat	15g	19%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	540mg	23%
Total Carbohydrate	40g	15%
Dietary Fiber	2g	7%
Sugars	6g
Protein	20g

BBQ Pulled Pork Flatbread Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	350
Total Fat	17g	22%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	770mg	33%
Total Carbohydrate	28g	10%
Dietary Fiber	2g	7%
Sugars	21g
Protein	23g

Mushroom Sicilian Pizza Nutrition Facts

Serving size 1/8 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	370
Total Fat	14g	18%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	990mg	43%
Total Carbohydrate	53g	19%
Dietary Fiber	3g	11%
Sugars	4g
Protein	10g

Tofu Poke Nutrition Facts

Serving size 1serving

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	100
Total Fat	6g	8%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	135mg	6%
Total Carbohydrate	5g	2%
Dietary Fiber	2g	7%
Sugars	2g
Protein	8g

Flour Tortilla Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	310
Total Fat	7g	9%
Saturated Fat	3g	13%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	630mg	27%
Total Carbohydrate	52g	19%
Dietary Fiber	2g	7%
Sugars	0g
Protein	8g

Corn Tortilla Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	7g	3%
Dietary Fiber	0g	0%
Sugars	1g
Protein	1g

Beef Barbacoa Burrito Nutrition Facts

Serving size 3ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	200
Total Fat	6g	8%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	1400mg	61%
Total Carbohydrate	9g	3%
Dietary Fiber	2g	7%
Sugars	3g
Protein	27g

Ingredients: "VEGETABLE DRIED PEPPER CHILI GUAJILLO - STEMS REMOVED, SEEDED" (ingredient details unavailable at this time), VEGETABLE DRIED PEPPER ANCHO CHILI; SPICE CHILI PEPPER ANCHO GROUND, Chipotle Pepper in Adobo Sauce (water, tomato paste, dried chipotle peppers, distilled vinegar, corn oil, contains 2% or less of sugar, iodized salt [contains potassium iodate], tomato paste, artificial smoke flavor, xanthan gum, corn starch, onion powder, garlic powder, spices), Apple Cider Vinegar (apple cider vinegar, distilled vinegar from grain, natural flavor with caramel color, diluted with water to a uniform pickling and table strength of 5% [50 grains] acidity), Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Fresh Yellow Onion, Fresh Garlic, Ground Cumin, Ground Cloves, Dried Oregano, Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), "DNU - SPICE PEPPER BLACK GROUND COARSE OATH" (ingredient details unavailable at this time), Lime Juice, "BEEF ROUND TOP FRESH NYU HALAL" (ingredient details unavailable at this time), True Balance Low-Sodium Gluten-Free Vegetable Base (sauteed vegetable puree mix [carrots, onions, celery, corn oil], cornstarch, maltodextrin, corn oil, hydrolyzed corn protein, autolyzed yeast extract, tomato powder, water, onion powder, 2% or less of disodium inosinate, disodium guanylate, garlic powder, salt, extractives of paprika, natural flavors, modified cornstarch)

Cilantro-Lime Brown Rice Nutrition Facts

Serving size 5fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	50mg	2%
Total Carbohydrate	29g	11%
Dietary Fiber	1g	4%
Sugars	0g
Protein	3g

Chicken Tinga Nutrition Facts

Serving size 3ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	8g	10%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	270mg	12%
Total Carbohydrate	6g	2%
Dietary Fiber	0g	0%
Sugars	1g
Protein	18g

Ingredients: Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Halal Chicken Thigh (boneless skinless chicken thigh meat), Fresh Yellow Onion, Fresh Garlic, Water, Low-Sodium Gluten-Free Chicken Base (chicken meat, salt, chicken broth, chicken fat, sugar, canola oil, corn starch, 2% or less of natural flavors, potato starch, turmeric [color]), Tomato Puree (vine ripened tomatoes, water, tomato paste, salt), Red Wine Vinegar (red wine vinegar, potassium metabisulfite [a preservative], diluted with water to 5% acidity), Chipotle Pepper Flavor Concentrate (red bell pepper puree [red peppers, water, salt, citric acid], maltodextrin, corn oil, onions, chipotle powder, salt, sugar, olive oil, jalapeno peppers, spices, carrot, celery, onion powder, vinegar, modified cornstarch, 2% or less of palm oil, garlic, yeast extract, natural smoke flavor, citric acid, natural), Ground Cumin, Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Dried Oregano, Ground Coriander, Ground Black Pepper

Notice:
Create your own Southwest Station
at the Paseo
- Vegetarian
- Vegan
- Halal
Have a southwest inspired chef-curated burrito, rice bowl, or corn tortillas

Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create your own Southwest Station

Choose from any of the following:
- Ingredient Calories
- Black Beans 60 Calories
- Achiote Chicken 160 Calories
- Tortilla Chip 40 Calories
- Dragon Fruit Agua Fresca 40 Calories
- Charred Pineapple Hot Sauce 5 Calories
- Shredded Iceberg Lettuce 0 Calories
- The Creeper 10 Calories
- Green Apple Serrano Hot Sauce 25 Calories
- Pico De Gallo 30 Calories
- Chili Lime Corn Salad 150 Calories
- Queso Fresco 170 Calories
- Lime Wedges 0 Calories
- Fresh Jalapenos 5 Calories
- Streets Crema 10 Calories
- Jackfruit Carnitas 0 Calories
- Cumin Roasted Vegetables 60 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Roast Pork Butt Nutrition Facts

Serving size 0 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	240
Total Fat	16g	21%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	190mg	8%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	23g

Baked Chicken Nutrition Facts

Serving size 4ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	3g	4%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	120mg	5%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	26g

Notice:
Create Your Own Stir Fry Station
at the Round Grill
- Vegetarian
- Vegan
- Halal
Nutrition varies with options.
- 80 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station

Choose from any of the following:
- Ingredient Calories
- Diced Beef 120 Calories
- Tofu 50 Calories
- Chopped Fresh Spinach 5 Calories
- Julienned Baby Bok Choy 0 Calories
- Sliced Mushrooms 0 Calories
- Shredded Carrots 15 Calories
- Sliced Zucchini 10 Calories
- Sliced Yellow Squash 0 Calories
- Green Peas 35 Calories
- Napa Cabbage 0 Calories
- Edamame 150 Calories
- Brown Rice 110 Calories
- Jasmine Rice 130 Calories
- General Tso's Sauce 70 Calories
- Soy Sauce 20 Calories
- Teriyaki Sauce 45 Calories
- Sliced Red Onions 10 Calories
- Szechuan Sauce 45 Calories
- Sweet & Sour Sauce 60 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Chow Mein Noodles Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	3g	4%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	125mg	5%
Total Carbohydrate	9g	3%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g

Notice:
Create Your Own Salad Bar
at the Salad Bar
- Vegetarian
- Vegan
- Halal
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar

Choose from any of the following:
- Ingredient Calories
- Black Beans 60 Calories
- Garbanzo Beans 60 Calories
- Red Kidney Beans 60 Calories
- Tofu 50 Calories
- Tomato Wedges 15 Calories
- Sliced Cucumbers 10 Calories
- Romaine Lettuce 5 Calories
- Arcadia Greens Mix 0 Calories
- Sliced Zucchini 10 Calories
- Fresh Spinach 0 Calories
- Sliced Mushrooms 0 Calories
- Sliced Yellow Squash 0 Calories
- Chopped Kale 0 Calories
- Black Olives 60 Calories
- Diced Beets 0 Calories
- shredded carrot 190 Calories
- Sliced Green Bell Peppers 10 Calories
- Shredded Cheddar Cheese 110 Calories
- Sliced Red Onions 10 Calories
- Diced Chicken 50 Calories
- Feta Cheese Crumbles 90 Calories
- Croutons 250 Calories
- Fresh Fruit Salad 35 Calories
- Honeydew Melon 25 Calories
- Cantaloupe 25 Calories
- Sargent Choice Granola 180 Calories
- Fresh Grapefruit 35 Calories
- Lemon Wedges 0 Calories
- Cottage Cheese 45 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Thousand Island Dressing 70 Calories
- Balsamic Vinaigrette 60 Calories
- Creamy Caesar Dressing 140 Calories
- Greek Dressing 130 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 100 Calories
- Lite Raspberry Vinaigrette 35 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Vegan Red Velvet Cupcake Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	6g	8%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	140mg	6%
Total Carbohydrate	21g	8%
Dietary Fiber	0g	0%
Sugars	11g
Protein	1g

Ingredients: "DNU - SS MILK RICE VANILLA 8 OZ SHELF STABLE" (ingredient details unavailable at this time), Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Cocoa Powder (high fat cocoa), Imitation Vanilla Extract (water, vanillin, alcohol, caramel color, ethyl vanillin, benzaldehyde and 0.1% potassium sorbate [added as a preservative]), All Purpose Flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Red Food Coloring (water, propylene glycol, fd&c red no. 40, fd&c red no. 3 & propyl paraben [preservative]), Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Granulated Sugar, Apple Cider Vinegar (apple cider vinegar, distilled vinegar from grain, natural flavor with caramel color, diluted with water to a uniform pickling and table strength of 5% [50 grains] acidity), Baking Powder (corn starch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate, silicon dioxide)

Assorted Cookies Nutrition Facts

Serving size 1cookie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	0
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Salted Caramel Blondie Nutrition Facts

Serving size 0 1/64 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	300
Total Fat	11g	14%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	360mg	16%
Total Carbohydrate	46g	17%
Dietary Fiber	0g	0%
Sugars	28g
Protein	3g

100 CARAMEL BROWNIE Nutrition Facts

Serving size 1/64 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	190
Total Fat	6g	8%
Saturated Fat	3g	13%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	160mg	7%
Total Carbohydrate	34g	12%
Dietary Fiber	1g	4%
Sugars	24g
Protein	2g

Sargent Choice Roast Beef and Blue Cheese Sandwich Nutrition Facts

Serving size 1/2 each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	4g	5%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	320mg	14%
Total Carbohydrate	13g	5%
Dietary Fiber	2g	7%
Sugars	3g
Protein	12g

American Deli Cheese Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	100
Total Fat	8g	10%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	300mg	13%
Total Carbohydrate	2g	1%
Dietary Fiber	0g	0%
Sugars	0g
Protein	6g

Calise French Bread Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	60
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	125mg	5%
Total Carbohydrate	13g	5%
Dietary Fiber	0g	0%
Sugars	2g
Protein	2g

Calise Sourdough Bread Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	220mg	10%
Total Carbohydrate	19g	7%
Dietary Fiber	0g	0%
Sugars	2g
Protein	3g

Calise 100% Whole Wheat Bread Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	220mg	10%
Total Carbohydrate	19g	7%
Dietary Fiber	0g	0%
Sugars	2g
Protein	3g

Calise Whole Wheat Tortilla Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	220mg	10%
Total Carbohydrate	19g	7%
Dietary Fiber	0g	0%
Sugars	2g
Protein	3g

Calise Country White Bread Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	4g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	230mg	10%
Total Carbohydrate	21g	8%
Dietary Fiber	0g	0%
Sugars	3g
Protein	2g

Calise Multigrain Bread Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	220mg	10%
Total Carbohydrate	19g	7%
Dietary Fiber	0g	0%
Sugars	2g
Protein	3g

Calise Marble Rye Bread Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	220mg	10%
Total Carbohydrate	19g	7%
Dietary Fiber	0g	0%
Sugars	2g
Protein	3g

Calise Bulkie Roll Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	60
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	125mg	5%
Total Carbohydrate	13g	5%
Dietary Fiber	0g	0%
Sugars	2g
Protein	2g

Notice:
Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station

Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station

Choose from any of the following:
- Ingredient Calories
- Crispy Chickpeas 0 Calories
- Granola 230 Calories
- Hummus with Veggie Dippers 110 Calories
- Green Leaf Lettuce 5 Calories
- Apple Slices With Sunbutter 260 Calories
- Italian Roasted Vegetables 100 Calories
- Hummus 150 Calories
- Egg Salad 120 Calories
- Chicken Salad 270 Calories
- Tuna Salad 180 Calories
- Turkey Breast 25 Calories
- Sliced Roast Beef 40 Calories
- Deli Ham 50 Calories
- Genoa Salami 0 Calories
- Cabot Cheddar Cheese 60 Calories
- Cabot Pepper Jack Cheese 110 Calories
- Swiss Cheese 50 Calories
- Provolone Cheese 0 Calories
- Sliced Red Onions 10 Calories
- Tomato 15 Calories
- Deli Pesto Mayonnaise 170 Calories
- DELI CHIPOTLE MAYONNAISE 210 Calories
- Honey Mustard 90 Calories
- Yellow Mustard 10 Calories
- Mayonnaise 110 Calories
- Cranberry Sauce 50 Calories
- Deli Hot Pepper Relish 5 Calories
- Dill Pickle Slices 10 Calories
- Banana Peppers 0 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Chicken Noodle Soup Nutrition Facts

Serving size 6fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	90
Total Fat	3g	4%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	280mg	12%
Total Carbohydrate	10g	4%
Dietary Fiber	0g	0%
Sugars	1g
Protein	6g

Ingredients: Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Fresh Yellow Onion, Fresh Celery, Fresh Carrot, Fresh Garlic, Low-Sodium Gluten-Free Chicken Base (chicken meat, salt, chicken broth, chicken fat, sugar, canola oil, corn starch, 2% or less of natural flavors, potato starch, turmeric [color]), Water, Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Ground Black Pepper, Whole Thyme Leaves, Dried Bay Leaves, Halal Chicken Thigh (boneless skinless chicken thigh meat), Halal Chicken Breast (boneless skinless chicken breasts with rib meat), Water, Extra Wide Egg Noodle Pasta (durum wheat semolina, durum wheat flour, eggs, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), Fresh Parsley

Spring Curry Lentil Chicken Sausage Soup Nutrition Facts

Serving size 8fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	4g	4%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	310mg	13%
Total Carbohydrate	17g	6%
Dietary Fiber	5g	18%
Sugars	6g
Protein	7g

Beef & Pasta Casserole Nutrition Facts

Serving size 1cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	520
Total Fat	21g	27%
Saturated Fat	9g	45%
Trans Fat	1g
Cholesterol	80mg	27%
Sodium	590mg	26%
Total Carbohydrate	50g	18%
Dietary Fiber	1g	4%
Sugars	3g
Protein	30g

Ingredients: Ground Beef, Italian Seasoning (spices [including thyme and oregano]), Dried Bay Leaves, Ground Black Pepper, Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Granulated Sugar, Shredded Parmesan Cheese (cow's milk, cheese culture, salt, enzymes, powdered cellulose [added to prevent caking]), Fresh Yellow Onion, Fresh Garlic, Chunky Diced Tomatoes (vine ripened tomatoes, tomato juice, calcium chloride, citric acid), Crushed Tomatoes (vine ripened tomatoes, tomato puree, sea salt and citric acid), Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), "DNU - PASTA DRY PENNE GF" (ingredient details unavailable at this time), Water, Low-Sodium Gluten-Free Beef Base (roasted beef and beef stock, salt, natural flavors, sugar, tomato paste, 2% or less of potato starch, autolyzed yeast extract, canola oil, beef fat)

Roasted Corn Chowder Nutrition Facts

Serving size 8fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	180
Total Fat	9g	12%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	270mg	12%
Total Carbohydrate	23g	8%
Dietary Fiber	2g	7%
Sugars	4g
Protein	3g

Carrot Cake with Cream Cheese Icing Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	6g	8%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	105mg	5%
Total Carbohydrate	20g	7%
Dietary Fiber	0g	0%
Sugars	13g
Protein	1g

Sunflower Chicken Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	250
Total Fat	15g	19%
Saturated Fat	3g	13%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	760mg	33%
Total Carbohydrate	18g	7%
Dietary Fiber	3g	11%
Sugars	3g
Protein	12g

Ingredients: Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Sliced Water Chestnuts (water chestnuts, water, citric acid), Fresh Celery, Scallion, Stir-Fry Sauce (water, soy sauce [water, soybeans, wheat, salt], sugar, sherry wine, modified cornstarch, soybean oil, worcestershire sauce [distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor], 2% or less of vinegar, sesame oil, oyster sauce [water, sugar, salt, modified corn starch, caramel color, maltodextrin, oyster extract, yeast extract], dried garlic, salt, onion powder, citric acid, spices, caramel color, natural flavors, sulfiting agents), Battered Tempura Chicken Breast Chunks (boneless chicken breast meat with rib meat. contains up to 10% solution of water, seasoning [modified food starch, carrageenan], salt, sodium phosphates. battered with batter mix [enriched wheat flour [yellow corn flour, bleached wheat flour, modified corn starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, wheat flour, rice flour, leavening [sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate], nonfat dry milk, dried whey, soy flour, dried egg whites and whole eggs, pregelatinized yellow corn flour, corn and/or soybean oil, modified food starch, guar gum, spices, garlic powder, onion powder, dried garlic, dried onion, spice extractives, flavor [maltodextrin, sugar, silicon dioxide, natural flavor, extractives of turmeric, hydrolyzed corn gluten], torula yeast. breading set in vegetable oil), "SEEDS SUNFLOWER KERNELS RAW UNSALTED" (ingredient details unavailable at this time)

Sichuan Chicken Noodle Soup Nutrition Facts

Serving size 6ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	550
Total Fat	7g	9%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	450mg	20%
Total Carbohydrate	104g	38%
Dietary Fiber	6g	21%
Sugars	0g
Protein	21g

Scrambled Eggs Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	9g	12%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	340mg	113%
Sodium	590mg	26%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	12g

Orange Spice French Toast Nutrition Facts

Serving size 3piece

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	300
Total Fat	6g	8%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	200mg	67%
Sodium	540mg	23%
Total Carbohydrate	48g	17%
Dietary Fiber	0g	0%
Sugars	15g
Protein	13g

Ingredients: Liquid Whole Eggs (whole eggs, citric acid, 0.15% water added as carrier for citric acid. citric acid added to preserve color), Orange Marmalade (high fructose corn syrup, corn syrup, orange peel, orange juice concentrate, fruit pectin, citric acid, natural orange flavor), Granulated Sugar, Orange Zest Puree (chopped orange peels, cane sugar and natural orange flavor), Imitation Vanilla Extract (water, vanillin, alcohol, caramel color, ethyl vanillin, benzaldehyde and 0.1% potassium sorbate [added as a preservative]), Ground Cinnamon, Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Sliced Texas Toast (enriched flour [wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, sugar, soybean oil, wheat gluten, contains less than 2% of: ascorbic acid, calcium propionate [to retain freshness], corn flour, turmeric, mono & diglycerides, paprika, natural and artificial flavors, enzymes, salt, propionic acid, phosphoric acid, yeast), Confectioner Sugar (sugar, corn starch)

Buttermilk Pancakes Nutrition Facts

Serving size 2each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	160
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	500mg	22%
Total Carbohydrate	33g	12%
Dietary Fiber	0g	0%
Sugars	6g
Protein	5g

Turkey Sausage Link Nutrition Facts

Serving size 2link

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	110
Total Fat	7g	9%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	330mg	14%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	10g

Santa Fe Potatoes Nutrition Facts

Serving size 0 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	220
Total Fat	9g	12%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	210mg	9%
Total Carbohydrate	34g	12%
Dietary Fiber	3g	11%
Sugars	3g
Protein	3g

Strawberry Compote Nutrition Facts

Serving size 1fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	30
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	7g	3%
Dietary Fiber	0g	0%
Sugars	5g
Protein	0g

Hard-Cooked Egg Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	5g	6%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	185mg	62%
Sodium	60mg	3%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	1g
Protein	6g

Bacon, Egg & Cheese Biscuit Sandwich Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	300
Total Fat	16g	21%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	120mg	40%
Sodium	770mg	33%
Total Carbohydrate	27g	10%
Dietary Fiber	0g	0%
Sugars	3g
Protein	12g

Banana Kale Smoothie Nutrition Facts

Serving size 8fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	110
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	15mg	1%
Total Carbohydrate	27g	10%
Dietary Fiber	5g	18%
Sugars	14g
Protein	2g

The Fresh Food Co. at Warren Towers

Features:

Upcoming Hours

Tuesday, December 5th

Breakfast

Lunch

Dinner

Wednesday, December 6th

Breakfast

Lunch

Dinner

Thursday, December 7th

Breakfast

Lunch

Dinner

Friday, December 8th

Breakfast

Lunch

Dinner

Saturday, December 9th

Breakfast

Lunch

Dinner

Sunday, December 10th

Brunch

Dinner

Monday, December 11th

Breakfast

Lunch

Dinner

Pay with your

Sort entrees by:

Tuesday, December 5th

Breakfast 7:00 AM - 11:30 AM

Scrambled Eggs

Scrambled Eggs Nutrition Facts

Serving size 1/2 cup

Amount per serving

Canadian Bacon

Canadian Bacon Nutrition Facts

Serving size 2 2/3 each

Amount per serving

Vegan Home-Style Pancakes

Vegan Home-Style Pancakes Nutrition Facts

Serving size 1each

Amount per serving

Lemon Poppy Seed Pancakes

Lemon Poppy Seed Pancakes Nutrition Facts

Serving size 1each

Amount per serving

O'Brien Potatoes

O'Brien Potatoes Nutrition Facts

Serving size 0 1/2 cup

Amount per serving

Strawberry Compote

Strawberry Compote Nutrition Facts

Serving size 1fl oz

Amount per serving

Hard-Cooked Egg

Hard-Cooked Egg Nutrition Facts

Serving size 1each

Amount per serving

Avocado Breakfast Taco

Avocado Breakfast Taco Nutrition Facts

Serving size 1each

Amount per serving

Perfect with our:

Cranberry Ginger Smoothie

Cranberry Ginger Smoothie Nutrition Facts

Serving size 4fl oz

Amount per serving

Diced Breakfast Ham

Diced Breakfast Ham Nutrition Facts

Serving size 1ozw

Amount per serving

Egg Whites

Egg Whites Nutrition Facts

Serving size 1each

Amount per serving

Fried Egg