A round grill, gourmet pizza, and full-service deli alongside an expansive offering of vegan, vegetarian, and Halal menu items. Add in a pan-Asian wok station and dedicated gluten free kitchen and gluten-free pantry, and that’s just the start. A menu where many of the food items served are vegan or vegetarian scattered across 18 stations.
Features:
- Awesome for Group Dining
- Full Vegan Station
- Good for People Watching
- Halal Options
- Rhetty-2-Go Meals
- Vegetarian-Friendly Options
- Wireless Internet
Upcoming Hours
Sunday, August 23rd
- Closed
Monday, August 24th
- Closed
Tuesday, August 25th
- Closed
Wednesday, August 26th
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 8:00 PM
Thursday, August 27th
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 8:00 PM
Friday, August 28th
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 8:00 PM
Saturday, August 29th
-
Breakfast
9:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 8:00 PM
Pay with your
- Cash
- Convenience Points
- Credit Cards
- Dining Plan Meals
- Dining Points
- Guest Meals
On the menu for Sunday, August 23rd
Sort entrees by:
Sunday, August 23rd
Monday, August 24th
-
Breakfast
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Chicken Sausage Link Halal
at the Grill- Halal
Chicken Sausage Link halal
- 120 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 13g proteins
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% -
Hash Brown Potato Patty
at the Grill- Vegetarian
- Vegan
- Halal
Crispy fried shredded potato patty
- 135 cals
- 2g saturated fat
- 11g carbs
- 0g sugars
- 1g proteins
Hash Brown Potato Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 9g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 270mg 12% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 0% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Fruity Pebble French Toast
at the Grill- Vegetarian
- 230 cals
- 1g saturated fat
- 45g carbs
- 12g sugars
- 8g proteins
Fruity Pebble French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 3g 4% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 50mg 17% Sodium 385mg 17% Total Carbohydrate 45g 16% Dietary Fiber 2g 7% Sugars 12g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 2% Calcium 6% Iron 24% -
Bacon Egg & Cheese Biscuit
at the WorldScrambled eggs, American cheese and crisp bacon on a fresh baked biscuit
- 275 cals
- 7g saturated fat
- 27g carbs
- 3g sugars
- 10g proteins
Bacon Egg & Cheese Biscuit Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 14g 18% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 110mg 37% Sodium 665mg 29% Total Carbohydrate 27g 10% Dietary Fiber 1g 2% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 14% Iron 14% -
Coffee & Berry Smoothie
at the World- Halal
Blend of strawberry, blueberry, coffee and oat milk
- 85 cals
- 0g saturated fat
- 19g carbs
- 17g sugars
- 0g proteins
Coffee & Berry Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 17g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 1% Iron 1% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
-
Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
Create Your Own Omelet Station
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
Create Your Own Omelet Station
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
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Plant-Based Breakfast Wrap
at the Home- Vegetarian
- Vegan
Just(R) Egg, plant-based chorizo, cheddar cheese and potatoes wrapped in a tortilla
- 415 cals
- 4g saturated fat
- 45g carbs
- 3g sugars
- 16g proteins
Plant-Based Breakfast Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 20g 26% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 835mg 36% Total Carbohydrate 45g 16% Dietary Fiber 6g 22% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 29% Iron 31% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
-
Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Red Grapes
Create Your Own
Red Grapes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 21g 7% Dietary Fiber 1g 4% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Halal
-
Sargent Choice Blueberry Muffin
at the Bakery- Vegetarian
- Halal
- 200 cals
- 3g saturated fat
- 27g carbs
- 11g sugars
- 3g proteins
Sargent Choice Blueberry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 11% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 30mg 10% Sodium 220mg 9% Total Carbohydrate 27g 10% Dietary Fiber 2g 6% Sugars 11g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 5% -
Glazed Donuts
at the Bakery- Vegetarian
- Halal
- 240 cals
- 5g saturated fat
- 31g carbs
- 9g sugars
- 4g proteins
Glazed Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 11g 14% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 1mg 0% Sodium 240mg 10% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 9g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 8% -
Croissant
at the Bakery- Vegetarian
- Halal
a laminated, yeast-leavened bakery product that contains dough/roll-in fat layers to create a flaky, crispy texture.
- 205 cals
- 5g saturated fat
- 27g carbs
- 4g sugars
- 5g proteins
Croissant Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 9g 12% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 27g 10% Dietary Fiber 1g 2% Sugars 4g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 9% -
Bacon Egg & Cheese Bagel
at the Gluten Free- Gluten Free
Crispy bacon, scrambled egg and American cheese on a bagel
- 550 cals
- 8g saturated fat
- 50g carbs
- 7g sugars
- 24g proteins
Bacon Egg & Cheese Bagel Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 550 Total Fat 28g 36% Saturated Fat 8g 41% Trans Fat 0g Cholesterol 187mg 62% Sodium 1065mg 46% Total Carbohydrate 50g 18% Dietary Fiber 1g 3% Sugars 7g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 9% Calcium 15% Iron 11% -
Banana Bread
at the Gluten Free- Vegetarian
- Gluten Free
Banana bread
- 110 cals
- 0g saturated fat
- 11g carbs
- 6g sugars
- 1g proteins
Banana Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 9mg 3% Sodium 45mg 2% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
-
Lunch
-
Cluck Chicken Tenders
at the Grill- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Chicken Parmesan Sandwich (Sc)
at the Grill- 560 cals
- 6g saturated fat
- 58g carbs
- 9g sugars
- 47g proteins
Chicken Parmesan Sandwich (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 560 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 85mg 28% Sodium 850mg 37% Total Carbohydrate 58g 21% Dietary Fiber 9g 33% Sugars 9g Protein 47g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 13% Potassium 27% Calcium 35% Iron 31% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Plant-Based Cheese Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
Plant-based mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Plant-Based Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% -
Chopped Chicken & Tomato Penne Alfredo
at the Pizza- Halal
Fresh grilled chicken, fresh tomatoes, penne pasta and light Alfredo sauce baked with mozzarella, served chopped
- 575 cals
- 18g saturated fat
- 44g carbs
- 10g sugars
- 28g proteins
Chopped Chicken & Tomato Penne Alfredo Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 575 Total Fat 32g 42% Saturated Fat 18g 92% Trans Fat 1g Cholesterol 135mg 45% Sodium 820mg 36% Total Carbohydrate 44g 16% Dietary Fiber 3g 10% Sugars 10g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 13% Potassium 12% Calcium 32% Iron 16% -
Lamb Meatballs
at the WorldRoasted lamb meatballs
- 70 cals
- 2g saturated fat
- 2g carbs
- 0g sugars
- 5g proteins
Lamb Meatballs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 5% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 26mg 9% Sodium 70mg 3% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 3% -
Falafel
at the World- Vegetarian
- Vegan
- 175 cals
- 0g saturated fat
- 32g carbs
- 1g sugars
- 8g proteins
Falafel Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 305mg 13% Total Carbohydrate 32g 11% Dietary Fiber 6g 20% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 8% Iron 14% -
Tzatziki Sauce
at the World- Vegetarian
- Halal
Creamy blend of yogurt and sour cream with cucumbers, onion, lemon juice, garlic and dill
- 60 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 3g proteins
Tzatziki Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 15mg 5% Sodium 115mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 0% -
Hummus
at the World- Vegetarian
- Vegan
- Halal
Creamy hummus spread
- 330 cals
- 3g saturated fat
- 28g carbs
- 1g sugars
- 10g proteins
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% -
Red Pickled Cabbage
at the World- Vegetarian
- Vegan
Shredded red cabbage tossed in garlic, coriander & cider vinegar
- 50 cals
- 0g saturated fat
- 11g carbs
- 7g sugars
- 2g proteins
Red Pickled Cabbage Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 11g 4% Dietary Fiber 3g 10% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 6% -
Lemon Wedges
at the World- Vegetarian
- Vegan
- Halal
Fresh lemon wedges
- 0 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Lemon Wedges Nutrition Facts
Serving size 1 wedge
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Caper Tomato Black Olive Tapenade
at the World- Vegetarian
- Vegan
Black olives blended with capers, Red onion, tomatoes, lemon juice, parsley and garlic
- 30 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Caper Tomato Black Olive Tapenade Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 3% -
Pineapple Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed pineapple and sweetened citrus water
- 80 cals
- 0g saturated fat
- 21g carbs
- 18g sugars
- 0g proteins
Pineapple Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 21g 8% Dietary Fiber 1g 5% Sugars 18g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Roast Pork Adobo
at the MongolianCenter-cut pork loin marinated in cider vinegar, garlic, oregano and ground black pepper
- 270 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 37g proteins
Roast Pork Adobo Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 12g 15% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 99mg 33% Sodium 105mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 2% Iron 8% -
Lemon Grilled Chicken Breast
at the Mongolian- Halal
grilled chicken breast
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Farro
at the Mongolian- Vegetarian
- Vegan
- Halal
Cooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Kale Mix
at the Mongolian- Vegetarian
- Vegan
- Halal
Kale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Roasted Brussels Sprouts
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh brussels sprouts baked with olive oil and salt
- 35 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Roasted Cauliflower
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 5g 2% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Roasted Sweet Potatoes
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Balsamic Roasted Beets
at the Mongolian- Vegetarian
- Vegan
Roasted beets tossed in a sweet balsamic glaze
- 85 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 3g proteins
Balsamic Roasted Beets Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 12% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 3% Iron 7% -
Red Wine Vinaigrette
at the Mongolian- Vegetarian
- Vegan
A blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Grilled Asparagus
at the Mongolian- Vegetarian
- Vegan
- Halal
Grilled asparagus tossed with salt and pepper
- 45 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Grilled Asparagus Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 4g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Baked Tortilla Straws
at the Mongolian- Vegetarian
- Vegan
- Halal
Baked yellow corn tortilla straws
- 45 cals
- 0g saturated fat
- 9g carbs
- 0g sugars
- 1g proteins
Baked Tortilla Straws Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Pickled Red Onion
at the Mongolian- Vegetarian
- Vegan
Thinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Diced Cucumber
at the Mongolian- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Vegetable Soba Noodle Salad (Sc)
at the Home- 110 cals
- 0g saturated fat
- 21g carbs
- 4g sugars
- 3g proteins
Vegetable Soba Noodle Salad (Sc) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 21g 8% Dietary Fiber 2g 7% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
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Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
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Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Chocolate Cupcake
at the Bakery- Vegetarian
- Halal
- 155 cals
- 3g saturated fat
- 25g carbs
- 17g sugars
- 2g proteins
Chocolate Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 7% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 205mg 9% Total Carbohydrate 25g 9% Dietary Fiber 1g 5% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 5% -
Red Velvet Cream Cheese Bar
at the Bakery- Vegetarian
Red velvet dessert bar layered with cream cheese filling
- 275 cals
- 8g saturated fat
- 31g carbs
- 20g sugars
- 4g proteins
Red Velvet Cream Cheese Bar Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 15g 19% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 41mg 14% Sodium 330mg 14% Total Carbohydrate 31g 11% Dietary Fiber 2g 6% Sugars 20g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 7% -
Chocolate Cake
at the Bakery- Vegetarian
- Vegan
Freshly baked chocolate cake
- 210 cals
- 1g saturated fat
- 35g carbs
- 21g sugars
- 2g proteins
Chocolate Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 35g 13% Dietary Fiber 1g 3% Sugars 21g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Chicken Coq Au Vin
at the InternationalRed Wine Marinated Chicken slow cooked with aromatics and vegetables
- 400 cals
- 3g saturated fat
- 15g carbs
- 6g sugars
- 36g proteins
Chicken Coq Au Vin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 177mg 59% Sodium 355mg 15% Total Carbohydrate 15g 6% Dietary Fiber 3g 10% Sugars 6g Protein 36g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 18% Calcium 5% Iron 15% -
Roasted Potatoes
at the International- Vegetarian
- Halal
Oven-roasted seasoned potato quarters
- 115 cals
- 2g saturated fat
- 20g carbs
- 1g sugars
- 2g proteins
Roasted Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 8mg 3% Sodium 60mg 3% Total Carbohydrate 20g 7% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 1% Iron 4% -
Green Beans & Carrots
at the International- Vegetarian
- Vegan
- Halal
Seasoned fresh green beans and carrots
- 45 cals
- 1g saturated fat
- 7g carbs
- 3g sugars
- 1g proteins
Green Beans & Carrots Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 2% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 7g 3% Dietary Fiber 3g 10% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 3% -
Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
French Onion Soup
at the Soup -
Turkey Arugula Artichoke & Pesto Wrap (Sc)
at the Deli- 290 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 18g proteins
Turkey Arugula Artichoke & Pesto Wrap (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 23mg 8% Sodium 930mg 41% Total Carbohydrate 37g 14% Dietary Fiber 6g 21% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 14% Calcium 20% Iron 18% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
French Onion Soup
at the Deli -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Chicken Bibimbap
at the Gluten Free- Gluten Free
- Coolfood
Korean rice bowl with seared chicken, sesame spinach, kimchi, water chestnuts, egg and gochujang
- 420 cals
- 4g saturated fat
- 45g carbs
- 8g sugars
- 23g proteins
Chicken Bibimbap Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 420 Total Fat 16g 21% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 261mg 87% Sodium 715mg 31% Total Carbohydrate 45g 16% Dietary Fiber 3g 12% Sugars 8g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 10% Iron 17% -
Carrot Ginger Soup
at the Gluten Free -
Banana Bread
at the Gluten Free- Vegetarian
- Gluten Free
Banana bread
- 110 cals
- 0g saturated fat
- 11g carbs
- 6g sugars
- 1g proteins
Banana Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 9mg 3% Sodium 45mg 2% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1%
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-
Dinner
-
Cluck Chicken Tenders
at the Grill- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Chicken Parmesan Sandwich (Sc)
at the Grill- 560 cals
- 6g saturated fat
- 58g carbs
- 9g sugars
- 47g proteins
Chicken Parmesan Sandwich (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 560 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 85mg 28% Sodium 850mg 37% Total Carbohydrate 58g 21% Dietary Fiber 9g 33% Sugars 9g Protein 47g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 13% Potassium 27% Calcium 35% Iron 31% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Plant-Based Cheese Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
Plant-based mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Plant-Based Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% -
Chopped Chicken & Tomato Penne Alfredo
at the Pizza- Halal
Fresh grilled chicken, fresh tomatoes, penne pasta and light Alfredo sauce baked with mozzarella, served chopped
- 575 cals
- 18g saturated fat
- 44g carbs
- 10g sugars
- 28g proteins
Chopped Chicken & Tomato Penne Alfredo Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 575 Total Fat 32g 42% Saturated Fat 18g 92% Trans Fat 1g Cholesterol 135mg 45% Sodium 820mg 36% Total Carbohydrate 44g 16% Dietary Fiber 3g 10% Sugars 10g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 13% Potassium 12% Calcium 32% Iron 16% -
Lamb Meatballs
at the WorldRoasted lamb meatballs
- 70 cals
- 2g saturated fat
- 2g carbs
- 0g sugars
- 5g proteins
Lamb Meatballs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 5% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 26mg 9% Sodium 70mg 3% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 3% -
Falafel
at the World- Vegetarian
- Vegan
- 175 cals
- 0g saturated fat
- 32g carbs
- 1g sugars
- 8g proteins
Falafel Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 305mg 13% Total Carbohydrate 32g 11% Dietary Fiber 6g 20% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 8% Iron 14% -
Tzatziki Sauce
at the World- Vegetarian
- Halal
Creamy blend of yogurt and sour cream with cucumbers, onion, lemon juice, garlic and dill
- 60 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 3g proteins
Tzatziki Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 15mg 5% Sodium 115mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 0% -
Hummus
at the World- Vegetarian
- Vegan
- Halal
Creamy hummus spread
- 330 cals
- 3g saturated fat
- 28g carbs
- 1g sugars
- 10g proteins
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% -
Red Pickled Cabbage
at the World- Vegetarian
- Vegan
Shredded red cabbage tossed in garlic, coriander & cider vinegar
- 50 cals
- 0g saturated fat
- 11g carbs
- 7g sugars
- 2g proteins
Red Pickled Cabbage Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 11g 4% Dietary Fiber 3g 10% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 6% -
Lemon Wedges
at the World- Vegetarian
- Vegan
- Halal
Fresh lemon wedges
- 0 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Lemon Wedges Nutrition Facts
Serving size 1 wedge
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Caper Tomato Black Olive Tapenade
at the World- Vegetarian
- Vegan
Black olives blended with capers, Red onion, tomatoes, lemon juice, parsley and garlic
- 30 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Caper Tomato Black Olive Tapenade Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 3% -
Strawberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed strawberries and sweetened citrus water
- 70 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 0g proteins
Strawberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Pineapple Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed pineapple and sweetened citrus water
- 80 cals
- 0g saturated fat
- 21g carbs
- 18g sugars
- 0g proteins
Pineapple Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 21g 8% Dietary Fiber 1g 5% Sugars 18g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Roast Pork Adobo
at the MongolianCenter-cut pork loin marinated in cider vinegar, garlic, oregano and ground black pepper
- 200 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 27g proteins
Roast Pork Adobo Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 11% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 74mg 25% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 6% -
Lemon Grilled Chicken Breast
at the Mongolian- Halal
grilled chicken breast
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Brown Lentils
at the Mongolian- Vegetarian
- Vegan
- Halal
Tender cooked brown lentils
- 50 cals
- 0g saturated fat
- 9g carbs
- 1g sugars
- 4g proteins
Brown Lentils Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 3g 12% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 8% -
Kale Mix
at the Mongolian- Vegetarian
- Vegan
- Halal
Kale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Cold Red And Green Peppers
at the Mongolian- Vegetarian
- Vegan
- Halal
Mixed roasted red and green peppers
- 100 cals
- 1g saturated fat
- 14g carbs
- 8g sugars
- 2g proteins
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Baharat Spiced Roasted Broccoli
at the Mongolian- Vegetarian
- Vegan
- Halal
Baharat spiced roasted broccoli tossed with lemon juice and garlic
- 55 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Baharat Spiced Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 5g 2% Dietary Fiber 2g 8% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Roasted Butternut Squash
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted diced butternut squash
- 75 cals
- 0g saturated fat
- 14g carbs
- 3g sugars
- 1g proteins
Roasted Butternut Squash Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 4g 16% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% -
Fried Spiced Chickpeas
at the Mongolian- Vegetarian
- Vegan
- Halal
Deep-fried chickpeas tossed with lime juice, cumin, cayenne pepper and salt
- 150 cals
- 2g saturated fat
- 15g carbs
- 3g sugars
- 5g proteins
Fried Spiced Chickpeas Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 15g 6% Dietary Fiber 5g 17% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 9% -
Sun-Dried Tomato Vinaigrette
at the Mongolian- Vegetarian
- Vegan
Sun-dried tomatoes, roasted onions and garlic blended with red wine vinegar, Dijon mustard and herbs
- 35 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Sun-Dried Tomato Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 0g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Farro
at the Mongolian- Vegetarian
- Vegan
- Halal
Cooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Roasted Brussels Sprouts
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh brussels sprouts baked with olive oil and salt
- 35 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Roasted Cauliflower
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 5g 2% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Roasted Sweet Potatoes
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Balsamic Roasted Beets
at the Mongolian- Vegetarian
- Vegan
Roasted beets tossed in a sweet balsamic glaze
- 85 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 3g proteins
Balsamic Roasted Beets Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 12% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 3% Iron 7% -
Red Wine Vinaigrette
at the Mongolian- Vegetarian
- Vegan
A blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Grilled Asparagus
at the Mongolian- Vegetarian
- Vegan
- Halal
Grilled asparagus tossed with salt and pepper
- 45 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Grilled Asparagus Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 4g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Baked Tortilla Straws
at the Mongolian- Vegetarian
- Vegan
- Halal
Baked yellow corn tortilla straws
- 45 cals
- 0g saturated fat
- 9g carbs
- 0g sugars
- 1g proteins
Baked Tortilla Straws Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Pickled Red Onion
at the Mongolian- Vegetarian
- Vegan
Thinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Diced Cucumber
at the Mongolian- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Roasted Eggplant Lentil Curry
at the Home- Vegetarian
- Vegan
Eggplant, Lentil, Curry
- 125 cals
- 0g saturated fat
- 23g carbs
- 3g sugars
- 6g proteins
Roasted Eggplant Lentil Curry Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 2g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 23g 8% Dietary Fiber 4g 14% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 9% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
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Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Red Velvet Cake
at the Bakery- Vegetarian
- Halal
- 330 cals
- 6g saturated fat
- 56g carbs
- 43g sugars
- 2g proteins
Red Velvet Cake Nutrition Facts
Serving size 1/64 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 12g 15% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 12mg 4% Sodium 360mg 16% Total Carbohydrate 56g 20% Dietary Fiber 2g 6% Sugars 43g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 6% -
Coconut Rice Pudding
at the Bakery- Vegetarian
- 6365 cals
- 19g saturated fat
- 1582g carbs
- 1399g sugars
- 6g proteins
Coconut Rice Pudding Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 6365 Total Fat 24g 31% Saturated Fat 19g 94% Trans Fat 0g Cholesterol 0mg 0% Sodium 910mg 40% Total Carbohydrate 1582g 575% Dietary Fiber 1g 5% Sugars 1399g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 108% Calcium 182% Iron 18% -
Spiced Pumpkin Cake
at the Bakery- Vegetarian
- Vegan
Freshly-baked pumpkin spice cake with raisins
- 240 cals
- 1g saturated fat
- 32g carbs
- 15g sugars
- 3g proteins
Spiced Pumpkin Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 12g 15% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 32g 12% Dietary Fiber 2g 8% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 7% -
Beef Bourguignon
at the InternationalBeef and Fresh portobello and cremini mushrooms, dry red wine, diced onions and a variety of herbs and spices
- 400 cals
- 3g saturated fat
- 15g carbs
- 7g sugars
- 53g proteins
Beef Bourguignon Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 11g 14% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 129mg 43% Sodium 390mg 17% Total Carbohydrate 15g 6% Dietary Fiber 5g 17% Sugars 7g Protein 53g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 27% Calcium 5% Iron 26% -
Roasted Ratatouille
at the International- Vegetarian
- Vegan
Sauce of Roasted Vegetables and Tomato
- 75 cals
- 1g saturated fat
- 7g carbs
- 3g sugars
- 1g proteins
Roasted Ratatouille Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 4% Total Carbohydrate 7g 3% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Turkey Arugula Artichoke & Pesto Wrap (Sc)
at the Deli- 290 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 18g proteins
Turkey Arugula Artichoke & Pesto Wrap (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 23mg 8% Sodium 930mg 41% Total Carbohydrate 37g 14% Dietary Fiber 6g 21% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 14% Calcium 20% Iron 18% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
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French Onion Soup
at the Deli -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Pastelon
at the Gluten Free- Gluten Free
Layers of plantain, seasoned ground beef, Cheese and tomato sauce
- 505 cals
- 8g saturated fat
- 44g carbs
- 20g sugars
- 18g proteins
Pastelon Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 505 Total Fat 31g 39% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 63mg 21% Sodium 320mg 14% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 20g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 17% Calcium 9% Iron 13% -
Carrot Ginger Soup
at the Gluten Free -
Banana Bread
at the Gluten Free- Vegetarian
- Gluten Free
Banana bread
- 110 cals
- 0g saturated fat
- 11g carbs
- 6g sugars
- 1g proteins
Banana Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 9mg 3% Sodium 45mg 2% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1%
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Tuesday, August 25th
-
Breakfast
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Cheesy Scrambled Eggs
at the GrillFluffy scrambled eggs with Cheddar cheese
- 165 cals
- 5g saturated fat
- 1g carbs
- 0g sugars
- 12g proteins
Cheesy Scrambled Eggs Nutrition Facts
Serving size 1/3 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 12g 15% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 289mg 96% Sodium 325mg 14% Total Carbohydrate 1g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 2% Calcium 11% Iron 7% -
Beef Sausage Links Halal
at the GrillBeef Sausage Links Halal
- 170 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 7g proteins
Beef Sausage Links Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 14g 18% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 320mg 14% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 4% -
Santa Fe Potatoes
at the Grill- Vegetarian
- Halal
Pan-fried diced red potatoes, red peppers and onions seasoned with a Southwest spice blend
- 220 cals
- 6g saturated fat
- 34g carbs
- 3g sugars
- 3g proteins
Santa Fe Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 9g 11% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 23mg 8% Sodium 210mg 9% Total Carbohydrate 34g 12% Dietary Fiber 3g 11% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 1% Iron 4% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Baked Cinnamon Streusel French Toast
at the Grill- Vegetarian
- Halal
- 360 cals
- 1g saturated fat
- 79g carbs
- 51g sugars
- 7g proteins
Baked Cinnamon Streusel French Toast Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 3g 4% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 7mg 2% Sodium 285mg 12% Total Carbohydrate 79g 29% Dietary Fiber 3g 9% Sugars 51g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 11% Calcium 11% Iron 11% -
Egg White Spinach Tomato & Feta Whole Grain Melt
at the WorldWhole grain flatbread drizzled with balsamic, layered with sauteed spinach, fresh tomato, scrambled egg whites and feta cheese served lightly toasted
- 305 cals
- 3g saturated fat
- 36g carbs
- 10g sugars
- 19g proteins
Egg White Spinach Tomato & Feta Whole Grain Melt Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 9g 12% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 8mg 3% Sodium 645mg 28% Total Carbohydrate 36g 13% Dietary Fiber 4g 13% Sugars 10g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 18% Calcium 14% Iron 15% -
Banana Kale Smoothie
at the World- Vegetarian
- Vegan
- Halal
Bananas, kale, blueberries & apples mixed together
- 110 cals
- 0g saturated fat
- 27g carbs
- 14g sugars
- 2g proteins
Banana Kale Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 27g 10% Dietary Fiber 5g 19% Sugars 14g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 22% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
Create Your Own Omelet Station
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
Create Your Own Omelet Station
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
-
Just Egg Frittata
at the Home- Vegetarian
- Vegan
- Halal
Frittata made with Just Egg, potatoes, onions, and melted plant-based cheese
- 270 cals
- 4g saturated fat
- 10g carbs
- 1g sugars
- 7g proteins
Just Egg Frittata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 22g 29% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 17% Iron 18% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Red Grapes
Create Your Own
Red Grapes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 21g 7% Dietary Fiber 1g 4% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Halal
-
Raspberry Beignet
at the Bakery- 190 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 4g proteins
Raspberry Beignet Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 470mg 20% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 3% Iron 0% -
Sd Orange Cranberry Muffin
at the Bakery- Vegetarian
- Halal
- 240 cals
- 1g saturated fat
- 39g carbs
- 22g sugars
- 4g proteins
Sd Orange Cranberry Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 8g 10% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 59mg 20% Sodium 365mg 16% Total Carbohydrate 39g 14% Dietary Fiber 1g 3% Sugars 22g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 8% -
Apple Turnover
at the Bakery- Vegetarian
- Vegan
- Halal
- 415 cals
- 1g saturated fat
- 85g carbs
- 15g sugars
- 13g proteins
Apple Turnover Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 735mg 32% Total Carbohydrate 85g 31% Dietary Fiber 4g 13% Sugars 15g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 26% -
Scrambled Eggs
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Turkey Sausage Link
at the Gluten Free- Gluten Free
Golden brown savory turkey sausage link
- 105 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 10g proteins
Turkey Sausage Link Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 7g 8% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 45mg 15% Sodium 335mg 15% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Grits
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Homestyle grits
- 125 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 3g proteins
Grits Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 28g 10% Dietary Fiber 2g 6% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 9% -
Gluten Free Coconut Pudding
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- 120 cals
- 7g saturated fat
- 13g carbs
- 10g sugars
- 0g proteins
Gluten Free Coconut Pudding Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 8g 10% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 13g 5% Dietary Fiber 0g 0% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
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Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
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Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
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Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
-
Lunch
-
Cluck Chicken Tenders
at the Grill- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Chicken Parmesan Sandwich (Sc)
at the Grill- 560 cals
- 6g saturated fat
- 58g carbs
- 9g sugars
- 47g proteins
Chicken Parmesan Sandwich (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 560 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 85mg 28% Sodium 850mg 37% Total Carbohydrate 58g 21% Dietary Fiber 9g 33% Sugars 9g Protein 47g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 13% Potassium 27% Calcium 35% Iron 31% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Jerk Chicken Pizza
at the PizzaGrilled chicken and Plantain, Jack Cheese, scallion
- 330 cals
- 6g saturated fat
- 31g carbs
- 2g sugars
- 19g proteins
Jerk Chicken Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 14g 18% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 61mg 20% Sodium 540mg 23% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 2g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 17% Iron 14% -
Mushroom Garlic Plant-Based Chicken Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
Portobello, vegan mozzarella, vegan chicken, basil and a garlic oil sauce
- 330 cals
- 3g saturated fat
- 47g carbs
- 3g sugars
- 13g proteins
Mushroom Garlic Plant-Based Chicken Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 690mg 30% Total Carbohydrate 47g 17% Dietary Fiber 2g 7% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 19% Iron 19% -
Rosemary Focaccia
at the Pizza- Vegetarian
- Vegan
- Halal
- 60 cals
- 0g saturated fat
- 10g carbs
- 0g sugars
- 2g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 10g 4% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 4% -
Lamb Meatballs
at the WorldRoasted lamb meatballs
- 70 cals
- 2g saturated fat
- 2g carbs
- 0g sugars
- 5g proteins
Lamb Meatballs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 5% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 26mg 9% Sodium 70mg 3% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 3% -
Falafel
at the World- Vegetarian
- Vegan
- 175 cals
- 0g saturated fat
- 32g carbs
- 1g sugars
- 8g proteins
Falafel Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 305mg 13% Total Carbohydrate 32g 11% Dietary Fiber 6g 20% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 8% Iron 14% -
Tzatziki Sauce
at the World- Vegetarian
- Halal
Creamy blend of yogurt and sour cream with cucumbers, onion, lemon juice, garlic and dill
- 60 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 3g proteins
Tzatziki Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 15mg 5% Sodium 115mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 0% -
Hummus
at the World- Vegetarian
- Vegan
- Halal
Creamy hummus spread
- 330 cals
- 3g saturated fat
- 28g carbs
- 1g sugars
- 10g proteins
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% -
Red Pickled Cabbage
at the World- Vegetarian
- Vegan
Shredded red cabbage tossed in garlic, coriander & cider vinegar
- 50 cals
- 0g saturated fat
- 11g carbs
- 7g sugars
- 2g proteins
Red Pickled Cabbage Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 11g 4% Dietary Fiber 3g 10% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 6% -
Lemon Wedges
at the World- Vegetarian
- Vegan
- Halal
Fresh lemon wedges
- 0 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Lemon Wedges Nutrition Facts
Serving size 1 wedge
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Caper Tomato Black Olive Tapenade
at the World- Vegetarian
- Vegan
Black olives blended with capers, Red onion, tomatoes, lemon juice, parsley and garlic
- 30 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Caper Tomato Black Olive Tapenade Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 3% -
Pineapple Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed pineapple and sweetened citrus water
- 80 cals
- 0g saturated fat
- 21g carbs
- 18g sugars
- 0g proteins
Pineapple Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 21g 8% Dietary Fiber 1g 5% Sugars 18g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Beef Birria-Style Taco
at the MongolianBeef birria-style Taco
- 460 cals
- 8g saturated fat
- 31g carbs
- 4g sugars
- 41g proteins
Beef Birria-Style Taco Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 460 Total Fat 18g 23% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 120mg 40% Sodium 465mg 20% Total Carbohydrate 31g 11% Dietary Fiber 4g 15% Sugars 4g Protein 41g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 20% Iron 28% -
Spanish Rice
at the Mongolian- Vegetarian
- Vegan
Long grain white rice with tomatoes, onions, green peppers and garlic
- 105 cals
- 0g saturated fat
- 21g carbs
- 1g sugars
- 2g proteins
Spanish Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Charro Beans
at the Mongolian- Vegetarian
- Vegan
Pinto beans simmered with vegetable broth, salsa and cumin
- 85 cals
- 0g saturated fat
- 15g carbs
- 1g sugars
- 5g proteins
Charro Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 15g 6% Dietary Fiber 4g 14% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 7% -
Pico De Gallo
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh salsa of chopped plum tomatoes, onions, jalapeno peppers with lime juice, cilantro and garlic
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Pico De Gallo Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 1g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Gsu Cilantro Sour Cream
at the Mongolian- Vegetarian
- Halal
- 65 cals
- 3g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Gsu Cilantro Sour Cream Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 6% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 19mg 6% Sodium 110mg 5% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 5% Iron 4% -
Cilantro & Onions
at the Mongolian- Vegetarian
- Vegan
- Halal
Combination of fresh chopped onion and cilantro
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Cilantro & Onions Nutrition Facts
Serving size 1 Tbsp
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Pickled Carrot & Daikon
at the Mongolian- Vegetarian
- Vegan
Shredded carrots and daikon radishes pickled in white vinegar
- 60 cals
- 0g saturated fat
- 12g carbs
- 9g sugars
- 1g proteins
Pickled Carrot & Daikon Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 12g 4% Dietary Fiber 2g 7% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% -
Vegan Chicken Udon Noodle Bowl No Nuts
at the HomeVeggie stir fry with meatless chicken strips, pasta and chili garlic sauce.
- 120 cals
- 0g saturated fat
- 18g carbs
- 2g sugars
- 7g proteins
Vegan Chicken Udon Noodle Bowl No Nuts Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 18g 6% Dietary Fiber 1g 4% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 6% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Vanilla Raspberry Cupcake
at the BakeryVanilla Cupcake Stuffed with Raspberry Preserve
- 240 cals
- 4g saturated fat
- 44g carbs
- 30g sugars
- 1g proteins
Vanilla Raspberry Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 7g 9% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 6mg 2% Sodium 230mg 10% Total Carbohydrate 44g 16% Dietary Fiber 0g 1% Sugars 30g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Double Fudge Brownie
at the Bakery- Vegetarian
- Halal
Rich, fudgy brownie topped with smooth chocolate icing - a symphony of deep, intense flavor
- 305 cals
- 5g saturated fat
- 52g carbs
- 40g sugars
- 2g proteins
Double Fudge Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 10g 13% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 220mg 10% Total Carbohydrate 52g 19% Dietary Fiber 2g 7% Sugars 40g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 12% -
Apple Cake (Sargent Choice)
at the Bakery- Vegetarian
- Vegan
- 285 cals
- 3g saturated fat
- 55g carbs
- 21g sugars
- 7g proteins
Apple Cake (Sargent Choice) Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 7g 8% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 55g 20% Dietary Fiber 7g 24% Sugars 21g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 13% Iron 7% -
Roast Pork Adobo
at the InternationalCenter-cut pork loin marinated in cider vinegar, garlic, oregano and ground black pepper
- 200 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 27g proteins
Roast Pork Adobo Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 11% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 74mg 25% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 6% -
Vegetable Fried Rice
at the International- Vegetarian
- Halal
Fried rice with pea pods, onion, green onion, garlic, ginger and soy sauce with scrambled eggs
- 185 cals
- 1g saturated fat
- 25g carbs
- 1g sugars
- 5g proteins
Vegetable Fried Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 64mg 21% Sodium 295mg 13% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 3% Iron 8% -
Tomato Basil Soup
at the SoupFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Mexican Inspired Meatball Soup
at the Soup- 105 cals
- 2g saturated fat
- 12g carbs
- 2g sugars
- 4g proteins
Mexican Inspired Meatball Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 14mg 5% Sodium 530mg 23% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 8% -
Turkey Arugula Artichoke & Pesto Wrap (Sc)
at the Deli- 290 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 18g proteins
Turkey Arugula Artichoke & Pesto Wrap (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 23mg 8% Sodium 930mg 41% Total Carbohydrate 37g 14% Dietary Fiber 6g 21% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 14% Calcium 20% Iron 18% -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
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Mexican Inspired Meatball Soup
at the Deli- 105 cals
- 2g saturated fat
- 12g carbs
- 2g sugars
- 4g proteins
Mexican Inspired Meatball Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 14mg 5% Sodium 530mg 23% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
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Multigrain Bread
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Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
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Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Lemon-Pepper Shrimp
at the Gluten Free- Gluten Free
- Halal
Sauteed shell-on shrimp seasoned with lemon juice and black pepper
- 100 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 13g proteins
Lemon-Pepper Shrimp Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 85mg 28% Sodium 2435mg 106% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 4% Iron 4% -
Broccoli Florets
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 2g sugars
- 3g proteins
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% -
Tomato Soup With Garden Vegetables
at the Gluten Free -
Chocolate Chip Blondie
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
- 240 cals
- 3g saturated fat
- 42g carbs
- 25g sugars
- 2g proteins
Chocolate Chip Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 8g 10% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 27mg 9% Sodium 200mg 9% Total Carbohydrate 42g 15% Dietary Fiber 0g 1% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 4%
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Dinner
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Cluck Chicken Tenders
at the Grill- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Chicken Parmesan Sandwich (Sc)
at the Grill- 560 cals
- 6g saturated fat
- 58g carbs
- 9g sugars
- 47g proteins
Chicken Parmesan Sandwich (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 560 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 85mg 28% Sodium 850mg 37% Total Carbohydrate 58g 21% Dietary Fiber 9g 33% Sugars 9g Protein 47g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 13% Potassium 27% Calcium 35% Iron 31% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Jerk Chicken Pizza
at the PizzaGrilled chicken and Plantain, Jack Cheese, scallion
- 330 cals
- 6g saturated fat
- 31g carbs
- 2g sugars
- 19g proteins
Jerk Chicken Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 14g 18% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 61mg 20% Sodium 540mg 23% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 2g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 17% Iron 14% -
Mushroom Garlic Plant-Based Chicken Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
Portobello, vegan mozzarella, vegan chicken, basil and a garlic oil sauce
- 330 cals
- 3g saturated fat
- 47g carbs
- 3g sugars
- 13g proteins
Mushroom Garlic Plant-Based Chicken Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 690mg 30% Total Carbohydrate 47g 17% Dietary Fiber 2g 7% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 19% Iron 19% -
Rosemary Focaccia
at the Pizza- Vegetarian
- Vegan
- Halal
- 60 cals
- 0g saturated fat
- 10g carbs
- 0g sugars
- 2g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 10g 4% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 4% -
Lamb Meatballs
at the WorldRoasted lamb meatballs
- 70 cals
- 2g saturated fat
- 2g carbs
- 0g sugars
- 5g proteins
Lamb Meatballs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 5% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 26mg 9% Sodium 70mg 3% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 3% -
Falafel
at the World- Vegetarian
- Vegan
- 175 cals
- 0g saturated fat
- 32g carbs
- 1g sugars
- 8g proteins
Falafel Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 305mg 13% Total Carbohydrate 32g 11% Dietary Fiber 6g 20% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 8% Iron 14% -
Tzatziki Sauce
at the World- Vegetarian
- Halal
Creamy blend of yogurt and sour cream with cucumbers, onion, lemon juice, garlic and dill
- 60 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 3g proteins
Tzatziki Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 15mg 5% Sodium 115mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 0% -
Hummus
at the World- Vegetarian
- Vegan
- Halal
Creamy hummus spread
- 330 cals
- 3g saturated fat
- 28g carbs
- 1g sugars
- 10g proteins
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% -
Red Pickled Cabbage
at the World- Vegetarian
- Vegan
Shredded red cabbage tossed in garlic, coriander & cider vinegar
- 50 cals
- 0g saturated fat
- 11g carbs
- 7g sugars
- 2g proteins
Red Pickled Cabbage Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 11g 4% Dietary Fiber 3g 10% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 6% -
Lemon Wedges
at the World- Vegetarian
- Vegan
- Halal
Fresh lemon wedges
- 0 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Lemon Wedges Nutrition Facts
Serving size 1 wedge
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Caper Tomato Black Olive Tapenade
at the World- Vegetarian
- Vegan
Black olives blended with capers, Red onion, tomatoes, lemon juice, parsley and garlic
- 30 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Caper Tomato Black Olive Tapenade Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 3% -
Strawberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed strawberries and sweetened citrus water
- 70 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 0g proteins
Strawberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Pineapple Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed pineapple and sweetened citrus water
- 80 cals
- 0g saturated fat
- 21g carbs
- 18g sugars
- 0g proteins
Pineapple Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 21g 8% Dietary Fiber 1g 5% Sugars 18g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Beef Birria-Style Taco
at the MongolianBeef birria-style Taco
- 460 cals
- 8g saturated fat
- 31g carbs
- 4g sugars
- 41g proteins
Beef Birria-Style Taco Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 460 Total Fat 18g 23% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 120mg 40% Sodium 465mg 20% Total Carbohydrate 31g 11% Dietary Fiber 4g 15% Sugars 4g Protein 41g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 20% Iron 28% -
Spanish Rice
at the Mongolian- Vegetarian
- Vegan
Long grain white rice with tomatoes, onions, green peppers and garlic
- 105 cals
- 0g saturated fat
- 21g carbs
- 1g sugars
- 2g proteins
Spanish Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Charro Beans
at the Mongolian- Vegetarian
- Vegan
Pinto beans simmered with vegetable broth, salsa and cumin
- 85 cals
- 0g saturated fat
- 15g carbs
- 1g sugars
- 5g proteins
Charro Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 15g 6% Dietary Fiber 4g 14% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 7% -
Pico De Gallo
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh salsa of chopped plum tomatoes, onions, jalapeno peppers with lime juice, cilantro and garlic
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Pico De Gallo Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 1g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Gsu Cilantro Sour Cream
at the Mongolian- Vegetarian
- Halal
- 65 cals
- 3g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Gsu Cilantro Sour Cream Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 6% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 19mg 6% Sodium 110mg 5% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 5% Iron 4% -
Cilantro & Onions
at the Mongolian- Vegetarian
- Vegan
- Halal
Combination of fresh chopped onion and cilantro
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Cilantro & Onions Nutrition Facts
Serving size 1 Tbsp
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Pickled Carrot & Daikon
at the Mongolian- Vegetarian
- Vegan
Shredded carrots and daikon radishes pickled in white vinegar
- 60 cals
- 0g saturated fat
- 12g carbs
- 9g sugars
- 1g proteins
Pickled Carrot & Daikon Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 12g 4% Dietary Fiber 2g 7% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Autumn Spice Cheesecake Tart
at the Bakery- Vegetarian
Creamy spiced cheesecake tart
- 280 cals
- 11g saturated fat
- 27g carbs
- 17g sugars
- 3g proteins
Autumn Spice Cheesecake Tart Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 18g 23% Saturated Fat 11g 53% Trans Fat 1g Cholesterol 67mg 22% Sodium 195mg 8% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 17g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 3% Iron 5% -
Baklava
at the Bakery- Vegetarian
- Halal
Layered phyllo pastry with chopped seeds
- 130 cals
- 2g saturated fat
- 12g carbs
- 6g sugars
- 3g proteins
Baklava Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 10% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 7mg 2% Sodium 25mg 1% Total Carbohydrate 12g 5% Dietary Fiber 1g 2% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 4% -
Apple Cake (Sargent Choice)
at the Bakery- Vegetarian
- Vegan
- 285 cals
- 3g saturated fat
- 55g carbs
- 21g sugars
- 7g proteins
Apple Cake (Sargent Choice) Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 7g 8% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 55g 20% Dietary Fiber 7g 24% Sugars 21g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 13% Iron 7% -
Latin Night Chicharron Con Yuca Frita Y Ensalada
at the International- 280 cals
- 3g saturated fat
- 26g carbs
- 1g sugars
- 10g proteins
Latin Night Chicharron Con Yuca Frita Y Ensalada Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 15g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 215mg 9% Total Carbohydrate 26g 9% Dietary Fiber 3g 10% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 4% Iron 7% -
Spanish Rice
at the International- Vegetarian
- Vegan
Long grain white rice with tomatoes, onions, green peppers and garlic
- 105 cals
- 0g saturated fat
- 21g carbs
- 1g sugars
- 2g proteins
Spanish Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Turkey Arugula Artichoke & Pesto Wrap (Sc)
at the Deli- 290 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 18g proteins
Turkey Arugula Artichoke & Pesto Wrap (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 23mg 8% Sodium 930mg 41% Total Carbohydrate 37g 14% Dietary Fiber 6g 21% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 14% Calcium 20% Iron 18% -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Mexican Inspired Meatball Soup
at the Deli- 105 cals
- 2g saturated fat
- 12g carbs
- 2g sugars
- 4g proteins
Mexican Inspired Meatball Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 14mg 5% Sodium 530mg 23% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
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Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
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French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
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Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
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Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
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Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
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Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
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Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
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Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
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Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
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Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
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Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
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Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
-
Thai Red Curry Chicken (Madm)
at the Gluten Free- Gluten Free
- Halal
- 450 cals
- 17g saturated fat
- 33g carbs
- 4g sugars
- 23g proteins
Thai Red Curry Chicken (Madm) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 25g 32% Saturated Fat 17g 83% Trans Fat 0g Cholesterol 51mg 17% Sodium 565mg 25% Total Carbohydrate 33g 12% Dietary Fiber 3g 12% Sugars 4g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 10% -
Lemon-Ginger Basmati Rice
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Basmati rice flavored with ginger, garlic, turmeric and lemon
- 165 cals
- 0g saturated fat
- 33g carbs
- 0g sugars
- 4g proteins
Lemon-Ginger Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 33g 12% Dietary Fiber 1g 4% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Broccoli Florets
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 2g sugars
- 3g proteins
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% -
Tomato Soup With Garden Vegetables
at the Gluten Free -
Chocolate Chip Blondie
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
- 240 cals
- 3g saturated fat
- 42g carbs
- 25g sugars
- 2g proteins
Chocolate Chip Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 8g 10% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 27mg 9% Sodium 200mg 9% Total Carbohydrate 42g 15% Dietary Fiber 0g 1% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 4%
-
Wednesday, August 26th
-
Breakfast 7:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Garden Herb Scrambled Eggs
at the Grill- Vegetarian
- 160 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 13g proteins
Garden Herb Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 13% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 343mg 114% Sodium 280mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 12% Potassium 4% Calcium 7% Iron 12% -
Beef Sausage Links Halal
at the GrillBeef Sausage Links Halal
- 170 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 7g proteins
Beef Sausage Links Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 14g 18% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 320mg 14% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 4% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Cheese Grits
at the GrillCreamy Cheddar grits with green onions, spices and a hint of hot sauce
- 140 cals
- 3g saturated fat
- 16g carbs
- 0g sugars
- 6g proteins
Cheese Grits Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 18mg 6% Sodium 170mg 7% Total Carbohydrate 16g 6% Dietary Fiber 1g 3% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 10% Iron 5% -
Lemon Poppy Seed Pancakes
at the Grill- Vegetarian
- Halal
Fluffy, golden brown lemon poppy seed pancakes
- 65 cals
- 0g saturated fat
- 12g carbs
- 4g sugars
- 1g proteins
Lemon Poppy Seed Pancakes Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 3mg 1% Sodium 115mg 5% Total Carbohydrate 12g 5% Dietary Fiber 0g 1% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Egg Tomato And Cheddar On Pita
at the World- Halal
- 430 cals
- 5g saturated fat
- 45g carbs
- 3g sugars
- 17g proteins
Egg Tomato And Cheddar On Pita Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 20g 26% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 183mg 61% Sodium 810mg 35% Total Carbohydrate 45g 17% Dietary Fiber 2g 8% Sugars 3g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 8% Calcium 16% Iron 23% -
Cranberry Ginger Smoothie
at the World- Vegetarian
- Vegan
- Halal
Blend of cranberries, strawberries and orange juice with fresh ginger and cinnamon spice
- 100 cals
- 0g saturated fat
- 26g carbs
- 21g sugars
- 1g proteins
Cranberry Ginger Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 26g 9% Dietary Fiber 2g 6% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
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Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
Create Your Own Omelet Station
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
Create Your Own Omelet Station
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
-
Plant-Based Chorizo Breakfast Taco
at the Home- Vegetarian
- Vegan
Tortilla stuffed with plant-based ingredients of chorizo, eggs, cheddar, lime crema and salsa verde
- 385 cals
- 4g saturated fat
- 29g carbs
- 2g sugars
- 12g proteins
Plant-Based Chorizo Breakfast Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 25g 32% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 825mg 36% Total Carbohydrate 29g 11% Dietary Fiber 4g 13% Sugars 2g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 17% Iron 27% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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-
Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Orange Segments
Create Your Own
Orange Segments Nutrition Facts
Serving size 8 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 35g 13% Dietary Fiber 4g 16% Sugars 31g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 6% Iron 1% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Sargent Choice Apple Cinnamon Muffin
at the Bakery- Vegetarian
- Halal
- 280 cals
- 3g saturated fat
- 40g carbs
- 17g sugars
- 4g proteins
Sargent Choice Apple Cinnamon Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 12g 15% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 33mg 11% Sodium 290mg 13% Total Carbohydrate 40g 15% Dietary Fiber 2g 9% Sugars 17g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 2% Iron 7% -
Powdered Sugar Donut
at the Bakery- Vegetarian
- Halal
Freshly baked donut coated with powdered sugar
- 235 cals
- 5g saturated fat
- 30g carbs
- 7g sugars
- 4g proteins
Powdered Sugar Donut Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 11g 14% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 7g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 8% -
Chocolate Chip Coffee Cake
at the Bakery- Vegetarian
- Halal
- 185 cals
- 3g saturated fat
- 32g carbs
- 18g sugars
- 2g proteins
Chocolate Chip Coffee Cake Nutrition Facts
Serving size 1/80 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 6g 8% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 7mg 2% Sodium 195mg 8% Total Carbohydrate 32g 12% Dietary Fiber 1g 3% Sugars 18g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 6% -
Sundried Tomato Frittata
at the Gluten Free- Gluten Free
- 280 cals
- 3g saturated fat
- 30g carbs
- 20g sugars
- 21g proteins
Sundried Tomato Frittata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 8g 11% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 39mg 13% Sodium 1010mg 44% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 20g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 40% Calcium 13% Iron 28% -
Carrot Cake With Cream Cheese Icing
at the Gluten Free- Vegetarian
- Gluten Free
Freshly baked gluten free carrot cake with cream cheese icing
- 135 cals
- 4g saturated fat
- 20g carbs
- 13g sugars
- 1g proteins
Carrot Cake With Cream Cheese Icing Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 33mg 11% Sodium 105mg 5% Total Carbohydrate 20g 7% Dietary Fiber 0g 1% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 1% Iron 1% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
-
Lunch 11:00 AM - 5:00 PM
-
Cluck Chicken Tenders
at the Grill- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Pesto Grilled Chicken Sandwich
at the GrillGrilled Chicken Pesto Sandwich With Balsamic Glaze
- 590 cals
- 10g saturated fat
- 36g carbs
- 9g sugars
- 52g proteins
Pesto Grilled Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 590 Total Fat 26g 33% Saturated Fat 10g 51% Trans Fat 0g Cholesterol 140mg 47% Sodium 780mg 34% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 9g Protein 52g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 11% Iron 20% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Sargent Choice Shrimp Pesto Pizza
at the Pizza- 295 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 16g proteins
Sargent Choice Shrimp Pesto Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 12g 15% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 43mg 14% Sodium 720mg 31% Total Carbohydrate 34g 12% Dietary Fiber 2g 8% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 4% Calcium 19% Iron 12% -
Plant-Based Sausage And Pepper Pizza
at the Pizza- Vegetarian
- Vegan
Beyond sausage and bell peppers with plant-based mozzarella on hand stretched crust
- 245 cals
- 3g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Plant-Based Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 8g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 600mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 19% Iron 17% -
Soft Pretzel
at the Pizza- Vegetarian
- Vegan
Salted soft pretzel baked until golden brown
- 180 cals
- 0g saturated fat
- 37g carbs
- 1g sugars
- 5g proteins
Soft Pretzel Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 14% -
Lamb Meatballs
at the WorldRoasted lamb meatballs
- 70 cals
- 2g saturated fat
- 2g carbs
- 0g sugars
- 5g proteins
Lamb Meatballs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 5% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 26mg 9% Sodium 70mg 3% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 3% -
Falafel
at the World- Vegetarian
- Vegan
- 175 cals
- 0g saturated fat
- 32g carbs
- 1g sugars
- 8g proteins
Falafel Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 305mg 13% Total Carbohydrate 32g 11% Dietary Fiber 6g 20% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 8% Iron 14% -
Tzatziki Sauce
at the World- Vegetarian
- Halal
Creamy blend of yogurt and sour cream with cucumbers, onion, lemon juice, garlic and dill
- 60 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 3g proteins
Tzatziki Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 15mg 5% Sodium 115mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 0% -
Hummus
at the World- Vegetarian
- Vegan
- Halal
Creamy hummus spread
- 330 cals
- 3g saturated fat
- 28g carbs
- 1g sugars
- 10g proteins
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% -
Red Pickled Cabbage
at the World- Vegetarian
- Vegan
Shredded red cabbage tossed in garlic, coriander & cider vinegar
- 50 cals
- 0g saturated fat
- 11g carbs
- 7g sugars
- 2g proteins
Red Pickled Cabbage Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 11g 4% Dietary Fiber 3g 10% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 6% -
Lemon Wedges
at the World- Vegetarian
- Vegan
- Halal
Fresh lemon wedges
- 0 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Lemon Wedges Nutrition Facts
Serving size 1 wedge
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Caper Tomato Black Olive Tapenade
at the World- Vegetarian
- Vegan
Black olives blended with capers, Red onion, tomatoes, lemon juice, parsley and garlic
- 30 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Caper Tomato Black Olive Tapenade Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 3% -
Pineapple Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed pineapple and sweetened citrus water
- 80 cals
- 0g saturated fat
- 21g carbs
- 18g sugars
- 0g proteins
Pineapple Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 21g 8% Dietary Fiber 1g 5% Sugars 18g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Roast Pork Adobo
at the MongolianCenter-cut pork loin marinated in cider vinegar, garlic, oregano and ground black pepper
- 270 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 37g proteins
Roast Pork Adobo Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 12g 15% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 99mg 33% Sodium 105mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 2% Iron 8% -
Lemon Grilled Chicken Breast
at the Mongolian- Halal
grilled chicken breast
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Farro
at the Mongolian- Vegetarian
- Vegan
- Halal
Cooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Kale Mix
at the Mongolian- Vegetarian
- Vegan
- Halal
Kale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Roasted Brussels Sprouts
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh brussels sprouts baked with olive oil and salt
- 35 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Roasted Cauliflower
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 5g 2% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Roasted Sweet Potatoes
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Balsamic Roasted Beets
at the Mongolian- Vegetarian
- Vegan
Roasted beets tossed in a sweet balsamic glaze
- 85 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 3g proteins
Balsamic Roasted Beets Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 12% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 3% Iron 7% -
Red Wine Vinaigrette
at the Mongolian- Vegetarian
- Vegan
A blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Grilled Asparagus
at the Mongolian- Vegetarian
- Vegan
- Halal
Grilled asparagus tossed with salt and pepper
- 45 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Grilled Asparagus Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 4g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Baked Tortilla Straws
at the Mongolian- Vegetarian
- Vegan
- Halal
Baked yellow corn tortilla straws
- 45 cals
- 0g saturated fat
- 9g carbs
- 0g sugars
- 1g proteins
Baked Tortilla Straws Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Pickled Red Onion
at the Mongolian- Vegetarian
- Vegan
Thinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Diced Cucumber
at the Mongolian- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Lemon Tahini Dressing
at the Home- Vegetarian
- Vegan
Seasoned blend of tahini, lemon juice, fresh parsley and garlic
- 65 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Lemon Tahini Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 3g 1% Dietary Fiber 1g 4% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 6% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Lemon Cupcake
at the Bakery- Vegetarian
Tender cake bursting with zesty lemon flavor and a swirl of creamy lemon icing
- 160 cals
- 3g saturated fat
- 28g carbs
- 20g sugars
- 1g proteins
Lemon Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 5mg 2% Sodium 175mg 8% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Rice Krispie Treats
at the Bakery- 155 cals
- 2g saturated fat
- 27g carbs
- 11g sugars
- 1g proteins
Rice Krispie Treats Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 27g 10% Dietary Fiber 0g 0% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 0% Calcium 0% Iron 22% -
Vanilla Crumb Cake
at the Bakery- Vegetarian
- Vegan
- 270 cals
- 2g saturated fat
- 43g carbs
- 23g sugars
- 3g proteins
Vanilla Crumb Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 43g 16% Dietary Fiber 1g 4% Sugars 23g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 11% Iron 8% -
Taiwanese Braised Pork Rice Bowl
at the InternationalSliced ham
- 250 cals
- 2g saturated fat
- 34g carbs
- 4g sugars
- 10g proteins
Taiwanese Braised Pork Rice Bowl Nutrition Facts
Serving size 1/4 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 183mg 61% Sodium 510mg 22% Total Carbohydrate 34g 12% Dietary Fiber 2g 7% Sugars 4g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 5% Iron 9% -
Thai Bok Choy (W)
at the InternationalWok Seared Bok Choy
- 25 cals
- 0g saturated fat
- 3g carbs
- 3g sugars
- 1g proteins
Thai Bok Choy (W) Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 270mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
White Bean & Escarole Soup
at the Soup- 145 cals
- 0g saturated fat
- 23g carbs
- 2g sugars
- 8g proteins
White Bean & Escarole Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 23g 8% Dietary Fiber 5g 16% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 26% Calcium 5% Iron 11% -
Turkey Arugula Artichoke & Pesto Wrap (Sc)
at the Deli- 290 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 18g proteins
Turkey Arugula Artichoke & Pesto Wrap (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 23mg 8% Sodium 930mg 41% Total Carbohydrate 37g 14% Dietary Fiber 6g 21% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 14% Calcium 20% Iron 18% -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
White Bean & Escarole Soup
at the Deli- 145 cals
- 0g saturated fat
- 23g carbs
- 2g sugars
- 8g proteins
White Bean & Escarole Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 23g 8% Dietary Fiber 5g 16% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 26% Calcium 5% Iron 11% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
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Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
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100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
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Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
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French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
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Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
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Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
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Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
-
Miso Chicken Grain Bowl
at the Gluten Free- Gluten Free
Sautéed chicken, roasted carrots and butternut squash, candied almonds and miso ginger grains
- 320 cals
- 2g saturated fat
- 10g carbs
- 3g sugars
- 26g proteins
Miso Chicken Grain Bowl Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 20g 26% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 69mg 23% Sodium 435mg 19% Total Carbohydrate 10g 4% Dietary Fiber 3g 12% Sugars 3g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 4% Iron 9% -
Chocolate Cake
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Chocolate cake made with gluten-free flour & creamy oat milk, topped with decadent chocolate icing
- 290 cals
- 5g saturated fat
- 37g carbs
- 32g sugars
- 2g proteins
Chocolate Cake Nutrition Facts
Serving size 1 portion
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 9g 12% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 37g 13% Dietary Fiber 2g 6% Sugars 32g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 1% Iron 10%
-
-
Dinner 5:00 PM - 8:00 PM
-
Cluck Chicken Tenders
at the Grill- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Pesto Grilled Chicken Sandwich
at the GrillGrilled Chicken Pesto Sandwich With Balsamic Glaze
- 590 cals
- 10g saturated fat
- 36g carbs
- 9g sugars
- 52g proteins
Pesto Grilled Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 590 Total Fat 26g 33% Saturated Fat 10g 51% Trans Fat 0g Cholesterol 140mg 47% Sodium 780mg 34% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 9g Protein 52g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 11% Iron 20% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Sargent Choice Shrimp Pesto Pizza
at the Pizza- 295 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 16g proteins
Sargent Choice Shrimp Pesto Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 12g 15% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 43mg 14% Sodium 720mg 31% Total Carbohydrate 34g 12% Dietary Fiber 2g 8% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 4% Calcium 19% Iron 12% -
Plant-Based Sausage And Pepper Pizza
at the Pizza- Vegetarian
- Vegan
Beyond sausage and bell peppers with plant-based mozzarella on hand stretched crust
- 245 cals
- 3g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Plant-Based Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 8g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 600mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 19% Iron 17% -
Soft Pretzel
at the Pizza- Vegetarian
- Vegan
Salted soft pretzel baked until golden brown
- 180 cals
- 0g saturated fat
- 37g carbs
- 1g sugars
- 5g proteins
Soft Pretzel Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 14% -
Lamb Meatballs
at the WorldRoasted lamb meatballs
- 70 cals
- 2g saturated fat
- 2g carbs
- 0g sugars
- 5g proteins
Lamb Meatballs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 5% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 26mg 9% Sodium 70mg 3% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 3% -
Falafel
at the World- Vegetarian
- Vegan
- 175 cals
- 0g saturated fat
- 32g carbs
- 1g sugars
- 8g proteins
Falafel Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 305mg 13% Total Carbohydrate 32g 11% Dietary Fiber 6g 20% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 8% Iron 14% -
Tzatziki Sauce
at the World- Vegetarian
- Halal
Creamy blend of yogurt and sour cream with cucumbers, onion, lemon juice, garlic and dill
- 60 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 3g proteins
Tzatziki Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 15mg 5% Sodium 115mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 0% -
Hummus
at the World- Vegetarian
- Vegan
- Halal
Creamy hummus spread
- 330 cals
- 3g saturated fat
- 28g carbs
- 1g sugars
- 10g proteins
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% -
Red Pickled Cabbage
at the World- Vegetarian
- Vegan
Shredded red cabbage tossed in garlic, coriander & cider vinegar
- 50 cals
- 0g saturated fat
- 11g carbs
- 7g sugars
- 2g proteins
Red Pickled Cabbage Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 11g 4% Dietary Fiber 3g 10% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 6% -
Lemon Wedges
at the World- Vegetarian
- Vegan
- Halal
Fresh lemon wedges
- 0 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Lemon Wedges Nutrition Facts
Serving size 1 wedge
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Caper Tomato Black Olive Tapenade
at the World- Vegetarian
- Vegan
Black olives blended with capers, Red onion, tomatoes, lemon juice, parsley and garlic
- 30 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Caper Tomato Black Olive Tapenade Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 3% -
Strawberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed strawberries and sweetened citrus water
- 70 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 0g proteins
Strawberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Pineapple Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed pineapple and sweetened citrus water
- 80 cals
- 0g saturated fat
- 21g carbs
- 18g sugars
- 0g proteins
Pineapple Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 21g 8% Dietary Fiber 1g 5% Sugars 18g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Roast Pork Adobo
at the MongolianCenter-cut pork loin marinated in cider vinegar, garlic, oregano and ground black pepper
- 200 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 27g proteins
Roast Pork Adobo Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 11% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 74mg 25% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 6% -
Lemon Grilled Chicken Breast
at the Mongolian- Halal
grilled chicken breast
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Brown Lentils
at the Mongolian- Vegetarian
- Vegan
- Halal
Tender cooked brown lentils
- 50 cals
- 0g saturated fat
- 9g carbs
- 1g sugars
- 4g proteins
Brown Lentils Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 3g 12% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 8% -
Kale Mix
at the Mongolian- Vegetarian
- Vegan
- Halal
Kale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Cold Red And Green Peppers
at the Mongolian- Vegetarian
- Vegan
- Halal
Mixed roasted red and green peppers
- 100 cals
- 1g saturated fat
- 14g carbs
- 8g sugars
- 2g proteins
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Baharat Spiced Roasted Broccoli
at the Mongolian- Vegetarian
- Vegan
- Halal
Baharat spiced roasted broccoli tossed with lemon juice and garlic
- 55 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Baharat Spiced Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 5g 2% Dietary Fiber 2g 8% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Roasted Butternut Squash
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted diced butternut squash
- 75 cals
- 0g saturated fat
- 14g carbs
- 3g sugars
- 1g proteins
Roasted Butternut Squash Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 4g 16% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% -
Fried Spiced Chickpeas
at the Mongolian- Vegetarian
- Vegan
- Halal
Deep-fried chickpeas tossed with lime juice, cumin, cayenne pepper and salt
- 150 cals
- 2g saturated fat
- 15g carbs
- 3g sugars
- 5g proteins
Fried Spiced Chickpeas Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 15g 6% Dietary Fiber 5g 17% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 9% -
Sun-Dried Tomato Vinaigrette
at the Mongolian- Vegetarian
- Vegan
Sun-dried tomatoes, roasted onions and garlic blended with red wine vinegar, Dijon mustard and herbs
- 35 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Sun-Dried Tomato Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 0g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Farro
at the Mongolian- Vegetarian
- Vegan
- Halal
Cooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Roasted Brussels Sprouts
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh brussels sprouts baked with olive oil and salt
- 35 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Roasted Cauliflower
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 5g 2% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Roasted Sweet Potatoes
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Balsamic Roasted Beets
at the Mongolian- Vegetarian
- Vegan
Roasted beets tossed in a sweet balsamic glaze
- 85 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 3g proteins
Balsamic Roasted Beets Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 12% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 3% Iron 7% -
Red Wine Vinaigrette
at the Mongolian- Vegetarian
- Vegan
A blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Grilled Asparagus
at the Mongolian- Vegetarian
- Vegan
- Halal
Grilled asparagus tossed with salt and pepper
- 45 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Grilled Asparagus Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 4g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Baked Tortilla Straws
at the Mongolian- Vegetarian
- Vegan
- Halal
Baked yellow corn tortilla straws
- 45 cals
- 0g saturated fat
- 9g carbs
- 0g sugars
- 1g proteins
Baked Tortilla Straws Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Pickled Red Onion
at the Mongolian- Vegetarian
- Vegan
Thinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Diced Cucumber
at the Mongolian- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Mushroom Stuffed Cabbage Roll
at the Home- Vegetarian
- Vegan
mushroom, rice and lentil stuffed cabbage leaves topped with a Fra Diavolo sauce
- 290 cals
- 1g saturated fat
- 57g carbs
- 6g sugars
- 10g proteins
Mushroom Stuffed Cabbage Roll Nutrition Facts
Serving size 1 pouch
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 610mg 27% Total Carbohydrate 57g 21% Dietary Fiber 9g 31% Sugars 6g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 6% Iron 14% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Chocolate Filled Devil's Food Cake
at the Bakery- Vegetarian
- Halal
Rich Devil's food cake with a chocolate glaze and filling
- 315 cals
- 6g saturated fat
- 52g carbs
- 38g sugars
- 3g proteins
Chocolate Filled Devil's Food Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 11g 15% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 12mg 4% Sodium 365mg 16% Total Carbohydrate 52g 19% Dietary Fiber 3g 9% Sugars 38g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 10% -
Flan (Custard)
at the Bakery- Vegetarian
- 1830 cals
- 39g saturated fat
- 241g carbs
- 240g sugars
- 61g proteins
Flan (Custard) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1830 Total Fat 67g 86% Saturated Fat 39g 194% Trans Fat 1g Cholesterol 715mg 238% Sodium 1285mg 56% Total Carbohydrate 241g 88% Dietary Fiber 0g 1% Sugars 240g Protein 61g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 50% Potassium 23% Calcium 54% Iron 15% -
Pumpkin Mousse
at the Bakery- Vegetarian
- Vegan
- Halal
- 120 cals
- 10g saturated fat
- 3g carbs
- 2g sugars
- 1g proteins
Pumpkin Mousse Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 12g 15% Saturated Fat 10g 52% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% -
Chinese Dan Dan Noodles (W)
at the International- 415 cals
- 5g saturated fat
- 19g carbs
- 1g sugars
- 10g proteins
Chinese Dan Dan Noodles (W) Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 33g 42% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 20mg 7% Sodium 1065mg 46% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 3% Iron 8% -
Chinese Asparagus Salad (W)
at the International- Vegetarian
- Vegan
- Halal
- 90 cals
- 1g saturated fat
- 6g carbs
- 2g sugars
- 3g proteins
Chinese Asparagus Salad (W) Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 14% -
Turkey Arugula Artichoke & Pesto Wrap (Sc)
at the Deli- 290 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 18g proteins
Turkey Arugula Artichoke & Pesto Wrap (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 23mg 8% Sodium 930mg 41% Total Carbohydrate 37g 14% Dietary Fiber 6g 21% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 14% Calcium 20% Iron 18% -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
White Bean & Escarole Soup
at the Deli- 145 cals
- 0g saturated fat
- 23g carbs
- 2g sugars
- 8g proteins
White Bean & Escarole Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 23g 8% Dietary Fiber 5g 16% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 26% Calcium 5% Iron 11% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
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Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Griot Pork
at the Gluten Free- Gluten Free
Pork Shoulder seasoned with garlic, scallion, black and scotch bonnet braised in orange and lemon juice
- 320 cals
- 5g saturated fat
- 19g carbs
- 7g sugars
- 19g proteins
Griot Pork Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 19g 24% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 67mg 22% Sodium 475mg 21% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 7g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 12% Calcium 6% Iron 13% -
Mashed Sweet Potatoes
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
Buttery mashed sweet potatoes
- 105 cals
- 2g saturated fat
- 18g carbs
- 6g sugars
- 2g proteins
Mashed Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 8mg 3% Sodium 100mg 4% Total Carbohydrate 18g 7% Dietary Fiber 3g 9% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 3% Iron 4% -
Caribbean Inspired Jerk Chicken Soup
at the Gluten Free -
Chocolate Cake
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Chocolate cake made with gluten-free flour & creamy oat milk, topped with decadent chocolate icing
- 290 cals
- 5g saturated fat
- 37g carbs
- 32g sugars
- 2g proteins
Chocolate Cake Nutrition Facts
Serving size 1 portion
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 9g 12% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 37g 13% Dietary Fiber 2g 6% Sugars 32g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 1% Iron 10%
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Thursday, August 27th
-
Breakfast 7:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Chicken Sausage Link Halal
at the Grill- Halal
Chicken Sausage Link halal
- 120 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 13g proteins
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% -
Santa Fe Potatoes
at the Grill- Vegetarian
- Halal
Pan-fried diced red potatoes, red peppers and onions seasoned with a Southwest spice blend
- 220 cals
- 6g saturated fat
- 34g carbs
- 3g sugars
- 3g proteins
Santa Fe Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 9g 11% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 23mg 8% Sodium 210mg 9% Total Carbohydrate 34g 12% Dietary Fiber 3g 11% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 1% Iron 4% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Banana Buttermilk Pancake
at the Grill- Vegetarian
- Halal
- Coolfood
Piping hot buttermilk pancake with fresh banana
- 165 cals
- 0g saturated fat
- 35g carbs
- 9g sugars
- 4g proteins
Banana Buttermilk Pancake Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 415mg 18% Total Carbohydrate 35g 13% Dietary Fiber 2g 6% Sugars 9g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 8% -
Scallion Pancake
at the World- 25 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 1g proteins
Scallion Pancake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 1g 1% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 3mg 1% Sodium 205mg 9% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Wake Up Berry Smoothie
at the World- Halal
Caffeinated blend of strawberries, blueberries and Oat milk
- 180 cals
- 0g saturated fat
- 37g carbs
- 28g sugars
- 2g proteins
Wake Up Berry Smoothie Nutrition Facts
Serving size 12 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 8% Calcium 4% Iron 3% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
Create Your Own Omelet Station
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
Create Your Own Omelet Station
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
-
Just Egg Frittata
at the Home- Vegetarian
- Vegan
- Halal
Frittata made with Just Egg, potatoes, onions, and melted plant-based cheese
- 270 cals
- 4g saturated fat
- 10g carbs
- 1g sugars
- 7g proteins
Just Egg Frittata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 22g 29% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 17% Iron 18% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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-
Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Orange Segments
Create Your Own
Orange Segments Nutrition Facts
Serving size 8 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 35g 13% Dietary Fiber 4g 16% Sugars 31g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 6% Iron 1% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Sargent Choice Banana Muffin
at the Bakery- Vegetarian
- Halal
- 225 cals
- 3g saturated fat
- 33g carbs
- 13g sugars
- 3g proteins
Sargent Choice Banana Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 9g 12% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 33mg 11% Sodium 240mg 10% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 13g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 1% Iron 6% -
Churros
at the Bakery- Vegetarian
- Halal
Crunchy warm doughnut sticks rolled in cinnamon sugar
- 150 cals
- 5g saturated fat
- 17g carbs
- 4g sugars
- 2g proteins
Churros Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 19mg 6% Sodium 160mg 7% Total Carbohydrate 17g 6% Dietary Fiber 0g 2% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Chocolate Croissant
at the Bakery- Vegetarian
- Halal
Chocolate Croissant
- 365 cals
- 11g saturated fat
- 41g carbs
- 5g sugars
- 8g proteins
Chocolate Croissant Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 19g 24% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 40mg 13% Sodium 315mg 14% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 9% -
Denver Scramble
at the Gluten Free- Gluten Free
- 345 cals
- 9g saturated fat
- 9g carbs
- 4g sugars
- 24g proteins
Denver Scramble Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 24g 31% Saturated Fat 9g 45% Trans Fat 1g Cholesterol 327mg 109% Sodium 1050mg 46% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 4g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 11% Calcium 19% Iron 11% -
Gluten Free Lemon Pound Cake
at the Gluten Free- Vegetarian
- Gluten Free
Freshly baked lemon pound cake that contains no gluten
- 160 cals
- 5g saturated fat
- 19g carbs
- 9g sugars
- 3g proteins
Gluten Free Lemon Pound Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 8g 10% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 51mg 17% Sodium 190mg 8% Total Carbohydrate 19g 7% Dietary Fiber 0g 0% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 1% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
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Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
-
Lunch 11:00 AM - 5:00 PM
-
Cluck Chicken Tenders
at the Grill- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Pesto Grilled Chicken Sandwich
at the GrillGrilled Chicken Pesto Sandwich With Balsamic Glaze
- 590 cals
- 10g saturated fat
- 36g carbs
- 9g sugars
- 52g proteins
Pesto Grilled Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 590 Total Fat 26g 33% Saturated Fat 10g 51% Trans Fat 0g Cholesterol 140mg 47% Sodium 780mg 34% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 9g Protein 52g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 11% Iron 20% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Buffalo Chicken Pizza
at the PizzaGrilled chicken, Buffalo wing sauce, mozzarella and blue cheese
- 445 cals
- 8g saturated fat
- 46g carbs
- 4g sugars
- 27g proteins
Buffalo Chicken Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 18g 23% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 59mg 20% Sodium 1220mg 53% Total Carbohydrate 46g 17% Dietary Fiber 2g 9% Sugars 4g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 32% Potassium 7% Calcium 27% Iron 16% -
Roasted Squash Cauliflower Pizza
at the Pizza- Vegetarian
- Vegan
- 290 cals
- 1g saturated fat
- 45g carbs
- 9g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 45g 16% Dietary Fiber 4g 13% Sugars 9g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 5% Iron 13% -
Cheesy Lasagna
at the PizzaTender pasta sheets layered with ricotta filling, Asiago, mozzarella and marinara sauce
- 290 cals
- 9g saturated fat
- 22g carbs
- 6g sugars
- 17g proteins
Cheesy Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 15g 19% Saturated Fat 9g 46% Trans Fat 0g Cholesterol 59mg 20% Sodium 525mg 23% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 6g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 9% Calcium 27% Iron 10% -
Bbq Brisket
at the WorldOven-braised beef brisket in tangy barbecue sauce
- 260 cals
- 2g saturated fat
- 25g carbs
- 22g sugars
- 27g proteins
Bbq Brisket Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 78mg 26% Sodium 955mg 42% Total Carbohydrate 25g 9% Dietary Fiber 1g 2% Sugars 22g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 15% -
Streets Spice Bbq Pulled Chicken
at the World- 480 cals
- 7g saturated fat
- 15g carbs
- 11g sugars
- 49g proteins
Streets Spice Bbq Pulled Chicken Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 480 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 154mg 51% Sodium 4740mg 206% Total Carbohydrate 15g 5% Dietary Fiber 1g 5% Sugars 11g Protein 49g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 4% Iron 15% -
Texas Toast
at the World- Vegetarian
- Vegan
- Halal
Thick sliced bread
- 125 cals
- 0g saturated fat
- 25g carbs
- 3g sugars
- 5g proteins
Texas Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 25g 9% Dietary Fiber 1g 3% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 11% -
Baked Russet Potato
at the World- Vegetarian
- Vegan
- Halal
Oven-roasted russet potato
- 145 cals
- 0g saturated fat
- 33g carbs
- 2g sugars
- 4g proteins
Baked Russet Potato Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 3g 12% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 2% Iron 9% -
Dill Pickle Slices
at the World- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Pickled Jalapeno & Red Peppers
at the World- Vegetarian
- Vegan
Jalapenos & red peppers pickled in white vinegar
- 75 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Pickled Jalapeno & Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 9g 3% Dietary Fiber 3g 12% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 3% -
Diced Onions
at the World- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Watermelon Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh watermelon, lime juice and sugar
- 115 cals
- 0g saturated fat
- 30g carbs
- 25g sugars
- 2g proteins
Watermelon Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Roast Pork Adobo
at the MongolianCenter-cut pork loin marinated in cider vinegar, garlic, oregano and ground black pepper
- 270 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 37g proteins
Roast Pork Adobo Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 12g 15% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 99mg 33% Sodium 105mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 2% Iron 8% -
Lemon Grilled Chicken Breast
at the Mongolian- Halal
grilled chicken breast
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Farro
at the Mongolian- Vegetarian
- Vegan
- Halal
Cooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Kale Mix
at the Mongolian- Vegetarian
- Vegan
- Halal
Kale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Roasted Brussels Sprouts
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh brussels sprouts baked with olive oil and salt
- 35 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Roasted Cauliflower
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 5g 2% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Roasted Sweet Potatoes
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Balsamic Roasted Beets
at the Mongolian- Vegetarian
- Vegan
Roasted beets tossed in a sweet balsamic glaze
- 85 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 3g proteins
Balsamic Roasted Beets Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 12% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 3% Iron 7% -
Red Wine Vinaigrette
at the Mongolian- Vegetarian
- Vegan
A blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Grilled Asparagus
at the Mongolian- Vegetarian
- Vegan
- Halal
Grilled asparagus tossed with salt and pepper
- 45 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Grilled Asparagus Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 4g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Baked Tortilla Straws
at the Mongolian- Vegetarian
- Vegan
- Halal
Baked yellow corn tortilla straws
- 45 cals
- 0g saturated fat
- 9g carbs
- 0g sugars
- 1g proteins
Baked Tortilla Straws Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Pickled Red Onion
at the Mongolian- Vegetarian
- Vegan
Thinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Diced Cucumber
at the Mongolian- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Plant-Based Meat Stew
at the HomeHearty tomato sauce with peppers, onion, garlic and plant-based beef crumbles
- 80 cals
- 0g saturated fat
- 8g carbs
- 2g sugars
- 11g proteins
Plant-Based Meat Stew Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 8g 3% Dietary Fiber 3g 10% Sugars 2g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 5% Iron 8% -
Collard Greens
at the Home- Vegetarian
- Vegan
Sauteed collard greens and onions with vinegar
- 65 cals
- 0g saturated fat
- 10g carbs
- 3g sugars
- 4g proteins
Collard Greens Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 10g 4% Dietary Fiber 5g 20% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 24% Iron 4% -
White Rice
at the Home- Vegetarian
- Vegan
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
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Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
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Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
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Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
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Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
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Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
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Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
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Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
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Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
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Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
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Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
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Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
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Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
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Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
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Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
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Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Funfetti Bars
at the Bakery- Vegetarian
- Halal
Funfetti blondies
- 325 cals
- 7g saturated fat
- 48g carbs
- 34g sugars
- 3g proteins
Funfetti Bars Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 14g 18% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 36mg 12% Sodium 345mg 15% Total Carbohydrate 48g 18% Dietary Fiber 0g 1% Sugars 34g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 5% -
Chocolate Chip Blondie
at the Bakery- Vegetarian
- Halal
- 240 cals
- 3g saturated fat
- 42g carbs
- 25g sugars
- 2g proteins
Chocolate Chip Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 8g 10% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 27mg 9% Sodium 200mg 9% Total Carbohydrate 42g 15% Dietary Fiber 0g 1% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 4% -
Banana Oatmeal Bar
at the Bakery- Vegetarian
- Vegan
- 75 cals
- 1g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Banana Oatmeal Bar Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 2% -
Caribbean Chopped Salad
at the InternationalRomaine, spinach & arugula with spicy-sweet pomegranate vinaigrette, fresh mango, ripe avocado, pickled red onion, fried plantains and orange jerk chicken breast
- 330 cals
- 3g saturated fat
- 27g carbs
- 18g sugars
- 16g proteins
Caribbean Chopped Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 17g 22% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 41mg 14% Sodium 145mg 6% Total Carbohydrate 27g 10% Dietary Fiber 4g 14% Sugars 18g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 6% Iron 11% -
Basmati Rice With Peas
at the International- Vegetarian
- Vegan
Basmati rice with peas seasoned with cumin and cilantro
- 150 cals
- 0g saturated fat
- 33g carbs
- 1g sugars
- 4g proteins
Basmati Rice With Peas Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 3% -
Tomato Basil Soup
at the SoupFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
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Buffalo Chicken Soup
at the Soup- 170 cals
- 6g saturated fat
- 11g carbs
- 2g sugars
- 8g proteins
Buffalo Chicken Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 11g 14% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 46mg 15% Sodium 515mg 22% Total Carbohydrate 11g 4% Dietary Fiber 1g 5% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 6% Iron 4% -
Turkey Arugula Artichoke & Pesto Wrap (Sc)
at the Deli- 290 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 18g proteins
Turkey Arugula Artichoke & Pesto Wrap (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 23mg 8% Sodium 930mg 41% Total Carbohydrate 37g 14% Dietary Fiber 6g 21% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 14% Calcium 20% Iron 18% -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Buffalo Chicken Soup
at the Deli- 170 cals
- 6g saturated fat
- 11g carbs
- 2g sugars
- 8g proteins
Buffalo Chicken Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 11g 14% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 46mg 15% Sodium 515mg 22% Total Carbohydrate 11g 4% Dietary Fiber 1g 5% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 6% Iron 4% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Country White Bread
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Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
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Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
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Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
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100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
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Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
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Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
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Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
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French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
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Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
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Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
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Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
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Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
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Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
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Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
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Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
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Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
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Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
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Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Chicken & Pepper Stir-Fry
at the Gluten Free- Gluten Free
Chicken, bell peppers, onion and water chestnuts stir-fried with garlic, ginger and sweet soy sauce
- 115 cals
- 1g saturated fat
- 12g carbs
- 8g sugars
- 6g proteins
Chicken & Pepper Stir-Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 4g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 19mg 6% Sodium 265mg 12% Total Carbohydrate 12g 4% Dietary Fiber 1g 5% Sugars 8g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
White Rice
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Broccoli Florets
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 2g sugars
- 3g proteins
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% -
Sargent Choice Butternut Squash Soup
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- 35 cals
- 1g saturated fat
- 6g carbs
- 2g sugars
- 1g proteins
Sargent Choice Butternut Squash Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% -
Vcs Brown Sugar Sweet Sticky Rice With Mango
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 175 cals
- 3g saturated fat
- 29g carbs
- 7g sugars
- 3g proteins
Vcs Brown Sugar Sweet Sticky Rice With Mango Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 29g 11% Dietary Fiber 2g 6% Sugars 7g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 5%
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Dinner 5:00 PM - 8:00 PM
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Cluck Chicken Tenders
at the Grill- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Pesto Grilled Chicken Sandwich
at the GrillGrilled Chicken Pesto Sandwich With Balsamic Glaze
- 590 cals
- 10g saturated fat
- 36g carbs
- 9g sugars
- 52g proteins
Pesto Grilled Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 590 Total Fat 26g 33% Saturated Fat 10g 51% Trans Fat 0g Cholesterol 140mg 47% Sodium 780mg 34% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 9g Protein 52g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 11% Iron 20% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Buffalo Chicken Pizza
at the PizzaGrilled chicken, Buffalo wing sauce, mozzarella and blue cheese
- 445 cals
- 8g saturated fat
- 46g carbs
- 4g sugars
- 27g proteins
Buffalo Chicken Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 18g 23% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 59mg 20% Sodium 1220mg 53% Total Carbohydrate 46g 17% Dietary Fiber 2g 9% Sugars 4g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 32% Potassium 7% Calcium 27% Iron 16% -
Roasted Squash Cauliflower Pizza
at the Pizza- Vegetarian
- Vegan
- 290 cals
- 1g saturated fat
- 45g carbs
- 9g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 45g 16% Dietary Fiber 4g 13% Sugars 9g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 5% Iron 13% -
Cheesy Lasagna
at the PizzaTender pasta sheets layered with ricotta filling, Asiago, mozzarella and marinara sauce
- 290 cals
- 9g saturated fat
- 22g carbs
- 6g sugars
- 17g proteins
Cheesy Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 15g 19% Saturated Fat 9g 46% Trans Fat 0g Cholesterol 59mg 20% Sodium 525mg 23% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 6g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 9% Calcium 27% Iron 10% -
Bbq Brisket
at the WorldOven-braised beef brisket in tangy barbecue sauce
- 260 cals
- 2g saturated fat
- 25g carbs
- 22g sugars
- 27g proteins
Bbq Brisket Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 78mg 26% Sodium 955mg 42% Total Carbohydrate 25g 9% Dietary Fiber 1g 2% Sugars 22g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 15% -
Streets Spice Bbq Pulled Chicken
at the World- 480 cals
- 7g saturated fat
- 15g carbs
- 11g sugars
- 49g proteins
Streets Spice Bbq Pulled Chicken Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 480 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 154mg 51% Sodium 4740mg 206% Total Carbohydrate 15g 5% Dietary Fiber 1g 5% Sugars 11g Protein 49g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 4% Iron 15% -
Texas Toast
at the World- Vegetarian
- Vegan
- Halal
Thick sliced bread
- 125 cals
- 0g saturated fat
- 25g carbs
- 3g sugars
- 5g proteins
Texas Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 25g 9% Dietary Fiber 1g 3% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 11% -
Baked Russet Potato
at the World- Vegetarian
- Vegan
- Halal
Oven-roasted russet potato
- 145 cals
- 0g saturated fat
- 33g carbs
- 2g sugars
- 4g proteins
Baked Russet Potato Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 3g 12% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 2% Iron 9% -
Dill Pickle Slices
at the World- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Pickled Jalapeno & Red Peppers
at the World- Vegetarian
- Vegan
Jalapenos & red peppers pickled in white vinegar
- 75 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Pickled Jalapeno & Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 9g 3% Dietary Fiber 3g 12% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 3% -
Diced Onions
at the World- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Strawberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed strawberries and sweetened citrus water
- 70 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 0g proteins
Strawberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Pineapple Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed pineapple and sweetened citrus water
- 80 cals
- 0g saturated fat
- 21g carbs
- 18g sugars
- 0g proteins
Pineapple Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 21g 8% Dietary Fiber 1g 5% Sugars 18g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Roast Pork Adobo
at the MongolianCenter-cut pork loin marinated in cider vinegar, garlic, oregano and ground black pepper
- 200 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 27g proteins
Roast Pork Adobo Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 11% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 74mg 25% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 6% -
Lemon Grilled Chicken Breast
at the Mongolian- Halal
grilled chicken breast
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Brown Lentils
at the Mongolian- Vegetarian
- Vegan
- Halal
Tender cooked brown lentils
- 50 cals
- 0g saturated fat
- 9g carbs
- 1g sugars
- 4g proteins
Brown Lentils Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 3g 12% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 8% -
Kale Mix
at the Mongolian- Vegetarian
- Vegan
- Halal
Kale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Cold Red And Green Peppers
at the Mongolian- Vegetarian
- Vegan
- Halal
Mixed roasted red and green peppers
- 100 cals
- 1g saturated fat
- 14g carbs
- 8g sugars
- 2g proteins
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Baharat Spiced Roasted Broccoli
at the Mongolian- Vegetarian
- Vegan
- Halal
Baharat spiced roasted broccoli tossed with lemon juice and garlic
- 55 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Baharat Spiced Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 5g 2% Dietary Fiber 2g 8% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Roasted Butternut Squash
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted diced butternut squash
- 75 cals
- 0g saturated fat
- 14g carbs
- 3g sugars
- 1g proteins
Roasted Butternut Squash Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 4g 16% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% -
Fried Spiced Chickpeas
at the Mongolian- Vegetarian
- Vegan
- Halal
Deep-fried chickpeas tossed with lime juice, cumin, cayenne pepper and salt
- 150 cals
- 2g saturated fat
- 15g carbs
- 3g sugars
- 5g proteins
Fried Spiced Chickpeas Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 15g 6% Dietary Fiber 5g 17% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 9% -
Sun-Dried Tomato Vinaigrette
at the Mongolian- Vegetarian
- Vegan
Sun-dried tomatoes, roasted onions and garlic blended with red wine vinegar, Dijon mustard and herbs
- 35 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Sun-Dried Tomato Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 0g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Farro
at the Mongolian- Vegetarian
- Vegan
- Halal
Cooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Roasted Brussels Sprouts
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh brussels sprouts baked with olive oil and salt
- 35 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Roasted Cauliflower
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 5g 2% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Roasted Sweet Potatoes
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Balsamic Roasted Beets
at the Mongolian- Vegetarian
- Vegan
Roasted beets tossed in a sweet balsamic glaze
- 85 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 3g proteins
Balsamic Roasted Beets Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 12% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 3% Iron 7% -
Red Wine Vinaigrette
at the Mongolian- Vegetarian
- Vegan
A blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Grilled Asparagus
at the Mongolian- Vegetarian
- Vegan
- Halal
Grilled asparagus tossed with salt and pepper
- 45 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Grilled Asparagus Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 4g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Baked Tortilla Straws
at the Mongolian- Vegetarian
- Vegan
- Halal
Baked yellow corn tortilla straws
- 45 cals
- 0g saturated fat
- 9g carbs
- 0g sugars
- 1g proteins
Baked Tortilla Straws Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Pickled Red Onion
at the Mongolian- Vegetarian
- Vegan
Thinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Diced Cucumber
at the Mongolian- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Tofu & Eggplant Lasagna
at the Home- Vegetarian
- Vegan
- Halal
- 255 cals
- 2g saturated fat
- 27g carbs
- 4g sugars
- 16g proteins
Tofu & Eggplant Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 10g 13% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 27g 10% Dietary Fiber 7g 24% Sugars 4g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 13% Iron 31% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
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Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Chocolate Ganache Tart
at the Bakery- Halal
- 405 cals
- 17g saturated fat
- 36g carbs
- 19g sugars
- 3g proteins
Chocolate Ganache Tart Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 29g 37% Saturated Fat 17g 85% Trans Fat 1g Cholesterol 35mg 12% Sodium 75mg 3% Total Carbohydrate 36g 13% Dietary Fiber 2g 9% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 3% Calcium 1% Iron 22% -
Bread Pudding (100)
at the Bakery- Vegetarian
- 170 cals
- 2g saturated fat
- 30g carbs
- 20g sugars
- 5g proteins
Bread Pudding (100) Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 145mg 6% Total Carbohydrate 30g 11% Dietary Fiber 0g 2% Sugars 20g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 9% Iron 6% -
Orange Scented Cake
at the Bakery- Vegetarian
- Vegan
- 110 cals
- 0g saturated fat
- 17g carbs
- 3g sugars
- 2g proteins
Orange Scented Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 17g 6% Dietary Fiber 1g 2% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 6% Iron 5% -
Rotisserie Jerk Chicken
at the InternationalRoasted bone-in chicken rubbed with spicy jerk-style seasoning blend
- 430 cals
- 7g saturated fat
- 2g carbs
- 1g sugars
- 48g proteins
Rotisserie Jerk Chicken Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 154mg 51% Sodium 1015mg 44% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 48g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 19% -
Sofrito Black Beans & Rice
at the International- Vegetarian
- Vegan
Black beans and rice with sauteed bell pepper, onion, garlic and a flavorful vegetable sofrito
- 190 cals
- 1g saturated fat
- 30g carbs
- 1g sugars
- 4g proteins
Sofrito Black Beans & Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 30g 11% Dietary Fiber 2g 7% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 7% -
Fried Plantains
at the International- Vegetarian
- Vegan
- Halal
Fried plantains
- 255 cals
- 2g saturated fat
- 49g carbs
- 22g sugars
- 1g proteins
Fried Plantains Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 9g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 49g 18% Dietary Fiber 4g 13% Sugars 22g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 16% Calcium 0% Iron 5% -
Turkey Arugula Artichoke & Pesto Wrap (Sc)
at the Deli- 290 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 18g proteins
Turkey Arugula Artichoke & Pesto Wrap (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 23mg 8% Sodium 930mg 41% Total Carbohydrate 37g 14% Dietary Fiber 6g 21% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 14% Calcium 20% Iron 18% -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
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Buffalo Chicken Soup
at the Deli- 170 cals
- 6g saturated fat
- 11g carbs
- 2g sugars
- 8g proteins
Buffalo Chicken Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 11g 14% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 46mg 15% Sodium 515mg 22% Total Carbohydrate 11g 4% Dietary Fiber 1g 5% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 6% Iron 4% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
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Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Shrimp & Grits
at the Gluten Free- Gluten Free
Sauteed shrimp with tomato, bacon, onion and garlic over creamy cheddar grits
- 240 cals
- 5g saturated fat
- 21g carbs
- 3g sugars
- 14g proteins
Shrimp & Grits Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 12g 15% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 65mg 22% Sodium 610mg 27% Total Carbohydrate 21g 8% Dietary Fiber 2g 6% Sugars 3g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 13% Iron 8% -
Sargent Choice Butternut Squash Soup
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- 35 cals
- 1g saturated fat
- 6g carbs
- 2g sugars
- 1g proteins
Sargent Choice Butternut Squash Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% -
Vcs Brown Sugar Sweet Sticky Rice With Mango
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 175 cals
- 3g saturated fat
- 29g carbs
- 7g sugars
- 3g proteins
Vcs Brown Sugar Sweet Sticky Rice With Mango Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 29g 11% Dietary Fiber 2g 6% Sugars 7g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 5%
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Friday, August 28th
-
Breakfast 7:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Beef Sausage Links Halal
at the GrillBeef Sausage Links Halal
- 170 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 7g proteins
Beef Sausage Links Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 14g 18% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 320mg 14% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 4% -
Crispy Tater Tots
at the Grill- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Blueberry Pancake
at the Grill- Vegetarian
Made without gluten golden brown pancake with blueberries
- 230 cals
- 2g saturated fat
- 37g carbs
- 10g sugars
- 4g proteins
Blueberry Pancake Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 27mg 9% Sodium 405mg 18% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 10g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 6% Iron 2% -
Korean Street Toast (Gilgeori Toast)
at the WorldKorean Street Toast (Gilgeori Toast)
- 295 cals
- 8g saturated fat
- 28g carbs
- 4g sugars
- 10g proteins
Korean Street Toast (Gilgeori Toast) Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 16g 20% Saturated Fat 8g 39% Trans Fat 0g Cholesterol 133mg 44% Sodium 365mg 16% Total Carbohydrate 28g 10% Dietary Fiber 1g 5% Sugars 4g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 10% Iron 15% -
Pineapple-Mint Smoothie
at the World- Vegetarian
- Halal
Pineapple and fresh banana blended with creamy vanilla yogurt, lemon and apple juices and fresh mint
- 135 cals
- 0g saturated fat
- 33g carbs
- 22g sugars
- 2g proteins
Pineapple-Mint Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 1mg 0% Sodium 25mg 1% Total Carbohydrate 33g 12% Dietary Fiber 3g 10% Sugars 22g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 4% Iron 2% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
Create Your Own Omelet Station
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
Create Your Own Omelet Station
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
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Avocado Breakfast Taco
at the Home- Vegetarian
- Vegan
- Coolfood
Tortilla stuffed with Just® eggs, avocado, plant-based cheese, salsa & plant-based lime crema
- 390 cals
- 4g saturated fat
- 30g carbs
- 2g sugars
- 10g proteins
Avocado Breakfast Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 27g 34% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 0mg 0% Sodium 640mg 28% Total Carbohydrate 30g 11% Dietary Fiber 4g 15% Sugars 2g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 15% Iron 23% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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-
Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Honeydew Melon
Create Your Own
Honeydew Melon Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Vanilla Iced Donut With Sprinkles
at the Bakery- Vegetarian
- Halal
Freshly baked donut topped with vanilla icing and rainbow sprinkles
- 450 cals
- 11g saturated fat
- 66g carbs
- 37g sugars
- 4g proteins
Vanilla Iced Donut With Sprinkles Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 20g 26% Saturated Fat 11g 54% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 66g 24% Dietary Fiber 1g 3% Sugars 37g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 8% -
Danish Pastry
at the Bakery- Vegetarian
- Halal
Warm Danish pastry
- 125 cals
- 3g saturated fat
- 17g carbs
- 7g sugars
- 2g proteins
Danish Pastry Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 6g 8% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 4mg 1% Sodium 145mg 6% Total Carbohydrate 17g 6% Dietary Fiber 0g 1% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 4% -
Cherry-Topped Cinnamon Roll
at the Bakery- Vegetarian
Fresh baked cinnamon roll with cherry topping and icing drizzle
- 105 cals
- 1g saturated fat
- 18g carbs
- 10g sugars
- 1g proteins
Cherry-Topped Cinnamon Roll Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 5mg 2% Sodium 130mg 6% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 10g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 2% -
Loaded Breakfast Scramble
at the Gluten Free- Gluten Free
Fluffy scrambled eggs loaded with crispy bacon, sausage, golden hash browns, onions, and shredded chedda
- 320 cals
- 8g saturated fat
- 6g carbs
- 1g sugars
- 18g proteins
Loaded Breakfast Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 24g 31% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 359mg 120% Sodium 685mg 30% Total Carbohydrate 6g 2% Dietary Fiber 1g 2% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 6% Calcium 8% Iron 11% -
Gluten Free Lemon Pound Cake
at the Gluten Free- Vegetarian
- Gluten Free
Freshly baked lemon pound cake that contains no gluten
- 160 cals
- 5g saturated fat
- 19g carbs
- 9g sugars
- 3g proteins
Gluten Free Lemon Pound Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 8g 10% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 51mg 17% Sodium 190mg 8% Total Carbohydrate 19g 7% Dietary Fiber 0g 0% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 1% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
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Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
-
Lunch 11:00 AM - 5:00 PM
-
Cluck Chicken Tenders
at the Grill- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Korean-Style Fried Chicken Sandwich
at the GrillCrispy chicken breast, sliced cucumber, pickled vegetables and gochujang mayo
- 805 cals
- 9g saturated fat
- 70g carbs
- 13g sugars
- 27g proteins
Korean-Style Fried Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 805 Total Fat 47g 61% Saturated Fat 9g 43% Trans Fat 0g Cholesterol 43mg 14% Sodium 1335mg 58% Total Carbohydrate 70g 26% Dietary Fiber 4g 14% Sugars 13g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 10% Calcium 11% Iron 22% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Chicken & Roasted Corn Calzone (Sc)
at the Pizza- Halal
- 420 cals
- 5g saturated fat
- 51g carbs
- 4g sugars
- 27g proteins
Chicken & Roasted Corn Calzone (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 420 Total Fat 13g 17% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 63mg 21% Sodium 580mg 25% Total Carbohydrate 51g 19% Dietary Fiber 3g 11% Sugars 4g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 17% Potassium 10% Calcium 13% Iron 20% -
Roasted Vegetable Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
- 230 cals
- 1g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Roasted Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 2% Iron 12% -
Bbq Brisket
at the WorldOven-braised beef brisket in tangy barbecue sauce
- 260 cals
- 2g saturated fat
- 25g carbs
- 22g sugars
- 27g proteins
Bbq Brisket Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 78mg 26% Sodium 955mg 42% Total Carbohydrate 25g 9% Dietary Fiber 1g 2% Sugars 22g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 15% -
Streets Spice Bbq Pulled Chicken
at the World- 480 cals
- 7g saturated fat
- 15g carbs
- 11g sugars
- 49g proteins
Streets Spice Bbq Pulled Chicken Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 480 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 154mg 51% Sodium 4740mg 206% Total Carbohydrate 15g 5% Dietary Fiber 1g 5% Sugars 11g Protein 49g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 4% Iron 15% -
Texas Toast
at the World- Vegetarian
- Vegan
- Halal
Thick sliced bread
- 125 cals
- 0g saturated fat
- 25g carbs
- 3g sugars
- 5g proteins
Texas Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 25g 9% Dietary Fiber 1g 3% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 11% -
Baked Russet Potato
at the World- Vegetarian
- Vegan
- Halal
Oven-roasted russet potato
- 145 cals
- 0g saturated fat
- 33g carbs
- 2g sugars
- 4g proteins
Baked Russet Potato Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 3g 12% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 2% Iron 9% -
Dill Pickle Slices
at the World- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Pickled Jalapeno & Red Peppers
at the World- Vegetarian
- Vegan
Jalapenos & red peppers pickled in white vinegar
- 75 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Pickled Jalapeno & Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 9g 3% Dietary Fiber 3g 12% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 3% -
Diced Onions
at the World- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Watermelon Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh watermelon, lime juice and sugar
- 115 cals
- 0g saturated fat
- 30g carbs
- 25g sugars
- 2g proteins
Watermelon Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Create Your Own Quesadilla Station
at the Mongolian- Vegetarian
- Vegan
- Halal
Create Your Own Quesadilla Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
-
Red Beans & Rice
Create Your Own Quesadilla Station
Red Beans & Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 27g 10% Dietary Fiber 3g 10% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 9% - Vegetarian
- Vegan
-
Potato Salad
Create Your Own Quesadilla Station
Potato Salad Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 7mg 2% Sodium 395mg 17% Total Carbohydrate 15g 5% Dietary Fiber 1g 5% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 5% Calcium 1% Iron 2% -
Red Pepper Pasta Salad Snack
Create Your Own Quesadilla Station
Red Pepper Pasta Salad Snack Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 10g 13% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 7mg 2% Sodium 265mg 12% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 5% Iron 6% -
Gsu Cilantro Sour Cream
Create Your Own Quesadilla Station
Gsu Cilantro Sour Cream Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 6% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 19mg 6% Sodium 110mg 5% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 5% Iron 4% - Vegetarian
- Halal
-
Pico De Gallo
Create Your Own Quesadilla Station
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Salsa Roja
Create Your Own Quesadilla Station
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Sriracha-Slaw Black Bean Burger
at the Home- Vegetarian
- Vegan
- Coolfood
Black bean burger topped with cilantro coleslaw, creamy sriracha dressing and lettuce on a whole grain bun
- 375 cals
- 2g saturated fat
- 49g carbs
- 6g sugars
- 18g proteins
Sriracha-Slaw Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 375 Total Fat 16g 21% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 1050mg 46% Total Carbohydrate 49g 18% Dietary Fiber 11g 41% Sugars 6g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 13% Iron 25% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Yellow Cupcake
at the Bakery- Vegetarian
- Halal
Freshly baked yellow cupcake with chocolate chips frosted with creamy whipped icing
- 165 cals
- 5g saturated fat
- 24g carbs
- 13g sugars
- 1g proteins
Yellow Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 34mg 11% Sodium 140mg 6% Total Carbohydrate 24g 9% Dietary Fiber 0g 1% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 2% -
Double Fudge Brownie
at the Bakery- Vegetarian
- Halal
Rich, fudgy brownie topped with smooth chocolate icing - a symphony of deep, intense flavor
- 305 cals
- 5g saturated fat
- 52g carbs
- 40g sugars
- 2g proteins
Double Fudge Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 10g 13% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 220mg 10% Total Carbohydrate 52g 19% Dietary Fiber 2g 7% Sugars 40g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 12% -
Fudgy Brownie
at the Bakery- Vegetarian
- Vegan
- 450 cals
- 2g saturated fat
- 83g carbs
- 45g sugars
- 7g proteins
Fudgy Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 12g 15% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 435mg 19% Total Carbohydrate 83g 30% Dietary Fiber 6g 21% Sugars 45g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 13% Iron 44% -
Frango Churrasco Lemon Garlic Chicken
at the International- Halal
Grilled all natural chicken breast seasoned with lemon and garlic
- 170 cals
- 2g saturated fat
- 5g carbs
- 4g sugars
- 16g proteins
Frango Churrasco Lemon Garlic Chicken Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 10g 12% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 83mg 28% Sodium 70mg 3% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 4g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 1% Iron 5% -
Sofrito Black Beans & Rice
at the International- Vegetarian
- Vegan
Black beans and rice with sauteed bell pepper, onion, garlic and a flavorful vegetable sofrito
- 190 cals
- 1g saturated fat
- 30g carbs
- 1g sugars
- 4g proteins
Sofrito Black Beans & Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 30g 11% Dietary Fiber 2g 7% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 7% -
Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
North Atlantic Haddock Chowder
at the Soup -
Turkey Arugula Artichoke & Pesto Wrap (Sc)
at the Deli- 290 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 18g proteins
Turkey Arugula Artichoke & Pesto Wrap (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 23mg 8% Sodium 930mg 41% Total Carbohydrate 37g 14% Dietary Fiber 6g 21% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 14% Calcium 20% Iron 18% -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
North Atlantic Haddock Chowder
at the Deli -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Herb Roasted Turkey Breast
at the Gluten Free- Gluten Free
- 240 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 37g proteins
Herb Roasted Turkey Breast Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 9g 12% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 94mg 31% Sodium 80mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 10% -
Garlic Olive Mashed Potatoes (Sc)
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 135 cals
- 0g saturated fat
- 26g carbs
- 1g sugars
- 3g proteins
Garlic Olive Mashed Potatoes (Sc) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 26g 9% Dietary Fiber 3g 10% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 1% Iron 7% -
Green Beans & Carrots
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Seasoned fresh green beans and carrots
- 45 cals
- 1g saturated fat
- 7g carbs
- 3g sugars
- 1g proteins
Green Beans & Carrots Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 2% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 7g 3% Dietary Fiber 3g 10% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 3% -
White Bean & Escarole Soup
at the Gluten Free- Gluten Free
- 145 cals
- 0g saturated fat
- 23g carbs
- 2g sugars
- 8g proteins
White Bean & Escarole Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 23g 8% Dietary Fiber 5g 16% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 26% Calcium 5% Iron 11% -
Gluten Free Apple Cranberry Crisp
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Warm cinnamon and nutmeg-spiced apples, and cranberries with a crispy topping
- 280 cals
- 0g saturated fat
- 48g carbs
- 43g sugars
- 2g proteins
Gluten Free Apple Cranberry Crisp Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 48g 18% Dietary Fiber 2g 7% Sugars 43g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2%
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Dinner 5:00 PM - 8:00 PM
-
Cluck Chicken Tenders
at the Grill- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Korean-Style Fried Chicken Sandwich
at the GrillCrispy chicken breast, sliced cucumber, pickled vegetables and gochujang mayo
- 805 cals
- 9g saturated fat
- 70g carbs
- 13g sugars
- 27g proteins
Korean-Style Fried Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 805 Total Fat 47g 61% Saturated Fat 9g 43% Trans Fat 0g Cholesterol 43mg 14% Sodium 1335mg 58% Total Carbohydrate 70g 26% Dietary Fiber 4g 14% Sugars 13g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 10% Calcium 11% Iron 22% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Chicken & Roasted Corn Calzone (Sc)
at the Pizza- Halal
- 420 cals
- 5g saturated fat
- 51g carbs
- 4g sugars
- 27g proteins
Chicken & Roasted Corn Calzone (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 420 Total Fat 13g 17% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 63mg 21% Sodium 580mg 25% Total Carbohydrate 51g 19% Dietary Fiber 3g 11% Sugars 4g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 17% Potassium 10% Calcium 13% Iron 20% -
Roasted Vegetable Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
- 230 cals
- 1g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Roasted Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 2% Iron 12% -
Garlic Herb Breadstick
at the PizzaFreshly baked garlic herb breadstick
- 175 cals
- 1g saturated fat
- 27g carbs
- 0g sugars
- 5g proteins
Garlic Herb Breadstick Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 11% -
Bbq Brisket
at the WorldOven-braised beef brisket in tangy barbecue sauce
- 260 cals
- 2g saturated fat
- 25g carbs
- 22g sugars
- 27g proteins
Bbq Brisket Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 78mg 26% Sodium 955mg 42% Total Carbohydrate 25g 9% Dietary Fiber 1g 2% Sugars 22g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 15% -
Streets Spice Bbq Pulled Chicken
at the World- 480 cals
- 7g saturated fat
- 15g carbs
- 11g sugars
- 49g proteins
Streets Spice Bbq Pulled Chicken Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 480 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 154mg 51% Sodium 4740mg 206% Total Carbohydrate 15g 5% Dietary Fiber 1g 5% Sugars 11g Protein 49g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 4% Iron 15% -
Texas Toast
at the World- Vegetarian
- Vegan
- Halal
Thick sliced bread
- 125 cals
- 0g saturated fat
- 25g carbs
- 3g sugars
- 5g proteins
Texas Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 25g 9% Dietary Fiber 1g 3% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 11% -
Baked Russet Potato
at the World- Vegetarian
- Vegan
- Halal
Oven-roasted russet potato
- 145 cals
- 0g saturated fat
- 33g carbs
- 2g sugars
- 4g proteins
Baked Russet Potato Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 3g 12% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 2% Iron 9% -
Dill Pickle Slices
at the World- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Pickled Jalapeno & Red Peppers
at the World- Vegetarian
- Vegan
Jalapenos & red peppers pickled in white vinegar
- 75 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Pickled Jalapeno & Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 9g 3% Dietary Fiber 3g 12% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 3% -
Diced Onions
at the World- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Strawberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed strawberries and sweetened citrus water
- 70 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 0g proteins
Strawberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Pineapple Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed pineapple and sweetened citrus water
- 80 cals
- 0g saturated fat
- 21g carbs
- 18g sugars
- 0g proteins
Pineapple Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 21g 8% Dietary Fiber 1g 5% Sugars 18g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Chickless Pot Pie
at the Home- Vegetarian
- Vegan
vegetarian take on chicken pot pie is just as decadent without the meat
- 140 cals
- 3g saturated fat
- 14g carbs
- 2g sugars
- 2g proteins
Chickless Pot Pie Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 11% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 5% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Churros
at the Bakery- Vegetarian
- Halal
Crunchy warm doughnut sticks rolled in cinnamon sugar
- 150 cals
- 5g saturated fat
- 17g carbs
- 4g sugars
- 2g proteins
Churros Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 19mg 6% Sodium 160mg 7% Total Carbohydrate 17g 6% Dietary Fiber 0g 2% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Chocolate Cake
at the Bakery- Vegetarian
- Vegan
Freshly baked chocolate cake
- 210 cals
- 1g saturated fat
- 35g carbs
- 21g sugars
- 2g proteins
Chocolate Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 35g 13% Dietary Fiber 1g 3% Sugars 21g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Bittersweet Chocolate Torte
at the Bakery- Vegetarian
- Halal
- 470 cals
- 16g saturated fat
- 49g carbs
- 39g sugars
- 8g proteins
Bittersweet Chocolate Torte Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 470 Total Fat 28g 36% Saturated Fat 16g 81% Trans Fat 1g Cholesterol 188mg 63% Sodium 125mg 6% Total Carbohydrate 49g 18% Dietary Fiber 3g 10% Sugars 39g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 5% Calcium 3% Iron 28% -
Feijoada
at the InternationalBrazilian Black Bean and Sausage Stew
- 440 cals
- 9g saturated fat
- 29g carbs
- 6g sugars
- 19g proteins
Feijoada Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 440 Total Fat 29g 37% Saturated Fat 9g 47% Trans Fat 0g Cholesterol 62mg 21% Sodium 2715mg 118% Total Carbohydrate 29g 10% Dietary Fiber 4g 16% Sugars 6g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 10% Calcium 5% Iron 16% -
White Rice
at the International- Vegetarian
- Vegan
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Collard Greens
at the International- Vegetarian
- Vegan
Sauteed collard greens and onions with vinegar
- 65 cals
- 0g saturated fat
- 10g carbs
- 3g sugars
- 4g proteins
Collard Greens Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 10g 4% Dietary Fiber 5g 20% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 24% Iron 4% -
Turkey Arugula Artichoke & Pesto Wrap (Sc)
at the Deli- 290 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 18g proteins
Turkey Arugula Artichoke & Pesto Wrap (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 23mg 8% Sodium 930mg 41% Total Carbohydrate 37g 14% Dietary Fiber 6g 21% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 14% Calcium 20% Iron 18% -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
North Atlantic Haddock Chowder
at the Deli -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Country White Bread
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Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
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100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
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Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
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Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
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Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
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Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
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Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
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Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
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Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
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Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
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Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
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Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
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Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Herb Roasted Turkey Breast
at the Gluten Free- Gluten Free
- 240 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 37g proteins
Herb Roasted Turkey Breast Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 9g 12% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 94mg 31% Sodium 80mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 10% -
Crispy Sweet Potato Slices (Sc)
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Crispy Sweet Potato Slices
- 145 cals
- 1g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Crispy Sweet Potato Slices (Sc) Nutrition Facts
Serving size 5 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Sargent Choice Green Beans
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 3g proteins
Sargent Choice Green Beans Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 15g 5% Dietary Fiber 5g 18% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 6% Iron 6% -
White Bean & Escarole Soup
at the Gluten Free- Gluten Free
- 145 cals
- 0g saturated fat
- 23g carbs
- 2g sugars
- 8g proteins
White Bean & Escarole Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 23g 8% Dietary Fiber 5g 16% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 26% Calcium 5% Iron 11% -
Gluten Free Apple Cranberry Crisp
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Warm cinnamon and nutmeg-spiced apples, and cranberries with a crispy topping
- 280 cals
- 0g saturated fat
- 48g carbs
- 43g sugars
- 2g proteins
Gluten Free Apple Cranberry Crisp Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 48g 18% Dietary Fiber 2g 7% Sugars 43g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2%
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Saturday, August 29th
-
Breakfast 9:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Beef Sausage Links Halal
at the GrillBeef Sausage Links Halal
- 170 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 7g proteins
Beef Sausage Links Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 14g 18% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 320mg 14% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 4% -
Hash Brown Potatoes
at the Grill- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes
- 125 cals
- 0g saturated fat
- 19g carbs
- 0g sugars
- 1g proteins
Hash Brown Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 1% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Bananas Foster French Toast
at the GrillThick-cut French toast topped with warm bananas cooked in brown sugar, cinnamon and butter
- 435 cals
- 9g saturated fat
- 64g carbs
- 36g sugars
- 9g proteins
Bananas Foster French Toast Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 435 Total Fat 16g 20% Saturated Fat 9g 44% Trans Fat 1g Cholesterol 131mg 44% Sodium 345mg 15% Total Carbohydrate 64g 23% Dietary Fiber 2g 7% Sugars 36g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 7% Calcium 10% Iron 15% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
Create Your Own Omelet Station
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
Create Your Own Omelet Station
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
-
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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- Ingredient Calories
-
Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Honeydew Melon
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Honeydew Melon Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Golden Raisins
Create Your Own
Golden Raisins Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 45g 16% Dietary Fiber 2g 7% Sugars 37g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 3% - Vegetarian
- Vegan
- Halal
-
Sargent Choice Lemon Poppy Seed Muffin
at the Bakery- Vegetarian
- Halal
- 255 cals
- 3g saturated fat
- 36g carbs
- 13g sugars
- 4g proteins
Sargent Choice Lemon Poppy Seed Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 11g 14% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 40mg 13% Sodium 290mg 13% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 13g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 3% Iron 7% -
Pumpkin Pie Donut Bites
at the Bakery- Vegetarian
- Halal
Pumpkin pie spiced donut holes
- 210 cals
- 5g saturated fat
- 23g carbs
- 9g sugars
- 2g proteins
Pumpkin Pie Donut Bites Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 12g 15% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 9mg 3% Sodium 300mg 13% Total Carbohydrate 23g 8% Dietary Fiber 1g 2% Sugars 9g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 7% -
Buttermilk Biscuit
at the Bakery- Vegetarian
- Halal
- 165 cals
- 5g saturated fat
- 22g carbs
- 0g sugars
- 3g proteins
Buttermilk Biscuit Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 21mg 7% Sodium 240mg 10% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 4% Iron 8% -
Create Your Own Egg Scramble
at the Gluten Free- Gluten Free
Create your own egg scramble with choice of protein, cheese and toppings
- 810 cals
- 22g saturated fat
- 15g carbs
- 6g sugars
- 61g proteins
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Marble Cake (Gf)
Create Your Own Egg Scramble
Marble Cake (Gf) Nutrition Facts
Serving size 1/32 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 515 Total Fat 22g 28% Saturated Fat 13g 63% Trans Fat 1g Cholesterol 216mg 72% Sodium 360mg 16% Total Carbohydrate 71g 26% Dietary Fiber 1g 4% Sugars 48g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 2% Calcium 3% Iron 13% - Vegetarian
- Gluten Free
-
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
-
Lunch 11:00 AM - 5:00 PM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
O'brien Potatoes
at the Grill- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes and sauteed green and red peppers and onions
- 140 cals
- 1g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Chocolate Chip Pancake
at the Grill- Vegetarian
Made without gluten golden brown pancake with chocolate chips
- 305 cals
- 4g saturated fat
- 46g carbs
- 16g sugars
- 5g proteins
Chocolate Chip Pancake Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 12g 15% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 30mg 10% Sodium 445mg 19% Total Carbohydrate 46g 17% Dietary Fiber 2g 6% Sugars 16g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 7% Iron 8% -
Ham & Cheese Stuffed Potato
at the Grill- Coolfood
Mashed potato, scrambled egg, onion, bell pepper and ham in a baked potato shell topped with cheese
- 240 cals
- 5g saturated fat
- 19g carbs
- 2g sugars
- 13g proteins
Ham & Cheese Stuffed Potato Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 12g 16% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 222mg 74% Sodium 335mg 14% Total Carbohydrate 19g 7% Dietary Fiber 2g 7% Sugars 2g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 13% Calcium 11% Iron 11% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Plant-Based Cheese Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
Plant-based mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Plant-Based Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% -
Baked Macaroni & Cheese
at the PizzaTender elbow macaroni baked in a creamy Cheddar sauce with crunchy Asiago crumb topping
- 500 cals
- 17g saturated fat
- 43g carbs
- 7g sugars
- 18g proteins
Baked Macaroni & Cheese Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 500 Total Fat 29g 37% Saturated Fat 17g 85% Trans Fat 1g Cholesterol 87mg 29% Sodium 390mg 17% Total Carbohydrate 43g 16% Dietary Fiber 3g 9% Sugars 7g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 6% Calcium 31% Iron 9% -
Bbq Brisket
at the WorldOven-braised beef brisket in tangy barbecue sauce
- 260 cals
- 2g saturated fat
- 25g carbs
- 22g sugars
- 27g proteins
Bbq Brisket Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 78mg 26% Sodium 955mg 42% Total Carbohydrate 25g 9% Dietary Fiber 1g 2% Sugars 22g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 15% -
Streets Spice Bbq Pulled Chicken
at the World- 480 cals
- 7g saturated fat
- 15g carbs
- 11g sugars
- 49g proteins
Streets Spice Bbq Pulled Chicken Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 480 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 154mg 51% Sodium 4740mg 206% Total Carbohydrate 15g 5% Dietary Fiber 1g 5% Sugars 11g Protein 49g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 4% Iron 15% -
Texas Toast
at the World- Vegetarian
- Vegan
- Halal
Thick sliced bread
- 125 cals
- 0g saturated fat
- 25g carbs
- 3g sugars
- 5g proteins
Texas Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 25g 9% Dietary Fiber 1g 3% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 11% -
Baked Russet Potato
at the World- Vegetarian
- Vegan
- Halal
Oven-roasted russet potato
- 145 cals
- 0g saturated fat
- 33g carbs
- 2g sugars
- 4g proteins
Baked Russet Potato Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 3g 12% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 2% Iron 9% -
Dill Pickle Slices
at the World- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Pickled Jalapeno & Red Peppers
at the World- Vegetarian
- Vegan
Jalapenos & red peppers pickled in white vinegar
- 75 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Pickled Jalapeno & Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 9g 3% Dietary Fiber 3g 12% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 3% -
Diced Onions
at the World- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Watermelon Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh watermelon, lime juice and sugar
- 115 cals
- 0g saturated fat
- 30g carbs
- 25g sugars
- 2g proteins
Watermelon Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
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Diced Ham
Create Your Own Omelet Station
Diced Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 57mg 19% Sodium 1485mg 65% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 0% Iron 5% -
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Made-To-Order Sausage Chorizo
Create Your Own Omelet Station
Made-To-Order Sausage Chorizo Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 37g 48% Saturated Fat 13g 64% Trans Fat 0g Cholesterol 80mg 27% Sodium 975mg 42% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 5% Iron 6% -
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Onions
Create Your Own Omelet Station
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% - Vegetarian
- Vegan
- Halal
-
Broccoli
Create Your Own Omelet Station
Broccoli Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 8g 3% Dietary Fiber 4g 13% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Sliced Mushrooms
Create Your Own Omelet Station
Sliced Mushrooms Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 0% Iron 3% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Plant-Based Beef Burrito
at the Home- Vegetarian
- Vegan
- Coolfood
Tortilla stuffed with Spanish rice, plant-based beef, black beans and fire roasted salsa
- 360 cals
- 2g saturated fat
- 58g carbs
- 3g sugars
- 16g proteins
Plant-Based Beef Burrito Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 895mg 39% Total Carbohydrate 58g 21% Dietary Fiber 5g 19% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 18% Iron 22% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
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Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
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Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
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Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
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Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
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Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
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Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
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Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
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Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
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Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
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Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
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Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Banana Chip Cupcake
at the Bakery- Vegetarian
- Halal
Moist yellow cake and fresh bananas topped with creamy vanilla icing and chocolate chips
- 175 cals
- 3g saturated fat
- 30g carbs
- 22g sugars
- 1g proteins
Banana Chip Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 4mg 1% Sodium 140mg 6% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 22g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Crunchy S'mores Bar
at the BakeryCrunchy dessert bar with Oreo(R) cookies, Golden Grahams(R) cereal, marshmallows and melted chocolate
- 270 cals
- 4g saturated fat
- 46g carbs
- 26g sugars
- 2g proteins
Crunchy S'mores Bar Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 9g 11% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 46g 17% Dietary Fiber 2g 6% Sugars 26g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 1% Calcium 5% Iron 15% -
Gluten Free Coconut Pudding
at the Bakery- Vegetarian
- Vegan
- 120 cals
- 7g saturated fat
- 13g carbs
- 10g sugars
- 0g proteins
Gluten Free Coconut Pudding Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 8g 10% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 13g 5% Dietary Fiber 0g 0% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Malay Curry Chicken
at the International- Halal
- 185 cals
- 3g saturated fat
- 20g carbs
- 3g sugars
- 13g proteins
Malay Curry Chicken Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 6g 8% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 55mg 18% Sodium 60mg 3% Total Carbohydrate 20g 7% Dietary Fiber 4g 13% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 4% Iron 13% -
Saffron Rice
at the International- Vegetarian
- Vegan
- Halal
Long grain white rice with turmeric and saffron
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
Saffron Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 7% -
Tomato Basil Soup
at the SoupFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
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Chicken & Dumpling Soup
at the Soup -
Turkey Arugula Artichoke & Pesto Wrap (Sc)
at the Deli- 290 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 18g proteins
Turkey Arugula Artichoke & Pesto Wrap (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 23mg 8% Sodium 930mg 41% Total Carbohydrate 37g 14% Dietary Fiber 6g 21% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 14% Calcium 20% Iron 18% -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
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Chicken & Dumpling Soup
at the Deli -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
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Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
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Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
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100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
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Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
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Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
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Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
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French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
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Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
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Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Lemon Grilled Chicken Breast
at the Gluten Free- Gluten Free
- Halal
grilled chicken breast
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Sargent Choice Spicy Chickpea And Cucumber Salad
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- 40 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 1g proteins
Sargent Choice Spicy Chickpea And Cucumber Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 5g 2% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Creamy Tomato Basil Soup
at the Gluten Free- Gluten Free
Rich homemade tomato soup with non-dairy cream and fresh basil
- 140 cals
- 0g saturated fat
- 17g carbs
- 5g sugars
- 2g proteins
Creamy Tomato Basil Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 17g 6% Dietary Fiber 3g 9% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 2% Iron 7% -
Gluten-Free Fudge Brownie Cookie Hybrid
at the Gluten Free- Vegetarian
- Gluten Free
Gluten-free chocolate fudge brownie cookie bars
- 170 cals
- 4g saturated fat
- 27g carbs
- 17g sugars
- 2g proteins
Gluten-Free Fudge Brownie Cookie Hybrid Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 31mg 10% Sodium 125mg 5% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 5%
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Dinner 5:00 PM - 8:00 PM
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Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Cluck Chicken Tenders
at the Grill- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Korean-Style Fried Chicken Sandwich
at the GrillCrispy chicken breast, sliced cucumber, pickled vegetables and gochujang mayo
- 805 cals
- 9g saturated fat
- 70g carbs
- 13g sugars
- 27g proteins
Korean-Style Fried Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 805 Total Fat 47g 61% Saturated Fat 9g 43% Trans Fat 0g Cholesterol 43mg 14% Sodium 1335mg 58% Total Carbohydrate 70g 26% Dietary Fiber 4g 14% Sugars 13g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 10% Calcium 11% Iron 22% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Plant-Based Cheese Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
Plant-based mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Plant-Based Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% -
Baked Macaroni & Cheese
at the PizzaTender elbow macaroni baked in a creamy Cheddar sauce with crunchy Asiago crumb topping
- 500 cals
- 17g saturated fat
- 43g carbs
- 7g sugars
- 18g proteins
Baked Macaroni & Cheese Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 500 Total Fat 29g 37% Saturated Fat 17g 85% Trans Fat 1g Cholesterol 87mg 29% Sodium 390mg 17% Total Carbohydrate 43g 16% Dietary Fiber 3g 9% Sugars 7g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 6% Calcium 31% Iron 9% -
Bbq Brisket
at the WorldOven-braised beef brisket in tangy barbecue sauce
- 260 cals
- 2g saturated fat
- 25g carbs
- 22g sugars
- 27g proteins
Bbq Brisket Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 78mg 26% Sodium 955mg 42% Total Carbohydrate 25g 9% Dietary Fiber 1g 2% Sugars 22g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 15% -
Streets Spice Bbq Pulled Chicken
at the World- 480 cals
- 7g saturated fat
- 15g carbs
- 11g sugars
- 49g proteins
Streets Spice Bbq Pulled Chicken Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 480 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 154mg 51% Sodium 4740mg 206% Total Carbohydrate 15g 5% Dietary Fiber 1g 5% Sugars 11g Protein 49g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 4% Iron 15% -
Texas Toast
at the World- Vegetarian
- Vegan
- Halal
Thick sliced bread
- 125 cals
- 0g saturated fat
- 25g carbs
- 3g sugars
- 5g proteins
Texas Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 25g 9% Dietary Fiber 1g 3% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 11% -
Baked Russet Potato
at the World- Vegetarian
- Vegan
- Halal
Oven-roasted russet potato
- 145 cals
- 0g saturated fat
- 33g carbs
- 2g sugars
- 4g proteins
Baked Russet Potato Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 3g 12% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 2% Iron 9% -
Dill Pickle Slices
at the World- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Pickled Jalapeno & Red Peppers
at the World- Vegetarian
- Vegan
Jalapenos & red peppers pickled in white vinegar
- 75 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Pickled Jalapeno & Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 9g 3% Dietary Fiber 3g 12% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 3% -
Diced Onions
at the World- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Strawberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed strawberries and sweetened citrus water
- 70 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 0g proteins
Strawberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Pineapple Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed pineapple and sweetened citrus water
- 80 cals
- 0g saturated fat
- 21g carbs
- 18g sugars
- 0g proteins
Pineapple Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 21g 8% Dietary Fiber 1g 5% Sugars 18g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Middle Eastern Falafel Pita
at the Home- Vegetarian
Falafel, tomato, onion and cucumber in pita topped with tzatziki served with tabbouleh
- 645 cals
- 2g saturated fat
- 117g carbs
- 7g sugars
- 26g proteins
Middle Eastern Falafel Pita Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 645 Total Fat 10g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 2mg 1% Sodium 1205mg 52% Total Carbohydrate 117g 43% Dietary Fiber 16g 56% Sugars 7g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 23% Calcium 23% Iron 52% -
Sweet & Sour Tofu Stir-Fry
at the Home- Vegetarian
- Vegan
- Coolfood
Stir-fried tofu with onions, bell peppers, carrots, & pineapple all tossed in sweet & sour sauce
- 100 cals
- 1g saturated fat
- 10g carbs
- 7g sugars
- 6g proteins
Sweet & Sour Tofu Stir-Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 10g 4% Dietary Fiber 2g 6% Sugars 7g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Tres Leches
at the Bakery- Vegetarian
- Halal
sweet cake soaked with three milks and topped with toasted coconut and mango
- 200 cals
- 6g saturated fat
- 26g carbs
- 19g sugars
- 3g proteins
Tres Leches Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 12% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 22mg 7% Sodium 120mg 5% Total Carbohydrate 26g 10% Dietary Fiber 1g 3% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 3% Iron 4% -
100 Sticky Toffee Pudding Sauce
at the Bakery- Vegetarian
- Halal
- 75 cals
- 2g saturated fat
- 11g carbs
- 10g sugars
- 0g proteins
100 Sticky Toffee Pudding Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 0mg 0% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Vanilla Cake With Blueberries
at the Bakery- Vegetarian
- Vegan
- 130 cals
- 0g saturated fat
- 22g carbs
- 13g sugars
- 1g proteins
Vanilla Cake With Blueberries Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 22g 8% Dietary Fiber 0g 2% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Singaporean Chicken Curry Laksa (W)
at the International- 425 cals
- 10g saturated fat
- 34g carbs
- 5g sugars
- 28g proteins
Singaporean Chicken Curry Laksa (W) Nutrition Facts
Serving size 1/4 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 20g 26% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 61mg 20% Sodium 505mg 22% Total Carbohydrate 34g 12% Dietary Fiber 5g 18% Sugars 5g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 6% Iron 18% -
Lemon-Ginger Basmati Rice
at the International- Vegetarian
- Vegan
Basmati rice flavored with ginger, garlic, turmeric and lemon
- 165 cals
- 0g saturated fat
- 33g carbs
- 0g sugars
- 4g proteins
Lemon-Ginger Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 33g 12% Dietary Fiber 1g 4% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Steamed Broccoli Florets
at the International- Vegetarian
- Vegan
- Halal
Steamed broccoli florets tossed with garlic and black pepper
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Steamed Broccoli Florets Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 4g 1% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% -
Turkey Arugula Artichoke & Pesto Wrap (Sc)
at the Deli- 290 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 18g proteins
Turkey Arugula Artichoke & Pesto Wrap (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 23mg 8% Sodium 930mg 41% Total Carbohydrate 37g 14% Dietary Fiber 6g 21% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 14% Calcium 20% Iron 18% -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Chicken & Dumpling Soup
at the Deli -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Malaysian Pork Vindaloo (W)
at the Gluten Free- Gluten Free
- 240 cals
- 5g saturated fat
- 13g carbs
- 6g sugars
- 22g proteins
Malaysian Pork Vindaloo (W) Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 11g 14% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 65mg 22% Sodium 870mg 38% Total Carbohydrate 13g 5% Dietary Fiber 3g 12% Sugars 6g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 6% Iron 17% -
Lemon-Ginger Basmati Rice
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Basmati rice flavored with ginger, garlic, turmeric and lemon
- 165 cals
- 0g saturated fat
- 33g carbs
- 0g sugars
- 4g proteins
Lemon-Ginger Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 33g 12% Dietary Fiber 1g 4% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Broccoli Florets
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 2g sugars
- 3g proteins
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% -
Creamy Tomato Basil Soup
at the Gluten Free- Gluten Free
Rich homemade tomato soup with non-dairy cream and fresh basil
- 140 cals
- 0g saturated fat
- 17g carbs
- 5g sugars
- 2g proteins
Creamy Tomato Basil Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 17g 6% Dietary Fiber 3g 9% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 2% Iron 7% -
Gluten-Free Fudge Brownie Cookie Hybrid
at the Gluten Free- Vegetarian
- Gluten Free
Gluten-free chocolate fudge brownie cookie bars
- 170 cals
- 4g saturated fat
- 27g carbs
- 17g sugars
- 2g proteins
Gluten-Free Fudge Brownie Cookie Hybrid Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 31mg 10% Sodium 125mg 5% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 5%
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Sunday, August 30th
-
Brunch 10:00 AM - 4:00 PM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Garden Herb Scrambled Eggs
at the Grill- Vegetarian
- 160 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 13g proteins
Garden Herb Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 13% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 343mg 114% Sodium 280mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 12% Potassium 4% Calcium 7% Iron 12% -
Chicken Sausage Link Halal
at the Grill- Halal
Chicken Sausage Link halal
- 120 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 13g proteins
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% -
O'brien Potatoes
at the Grill- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes and sauteed green and red peppers and onions
- 140 cals
- 1g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Lemon Poppy Seed Pancakes
at the Grill- Vegetarian
- Halal
Fluffy, golden brown lemon poppy seed pancakes
- 65 cals
- 0g saturated fat
- 12g carbs
- 4g sugars
- 1g proteins
Lemon Poppy Seed Pancakes Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 3mg 1% Sodium 115mg 5% Total Carbohydrate 12g 5% Dietary Fiber 0g 1% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Assorted Bagels
at the Pizza- Vegetarian
- Halal
Plain, Cinnamon Raisin and Blueberry Bagels,
- 220 cals
- 0g saturated fat
- 44g carbs
- 6g sugars
- 8g proteins
Assorted Bagels Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 415mg 18% Total Carbohydrate 44g 16% Dietary Fiber 2g 7% Sugars 6g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 15% -
Chive Cream Cheese
at the PizzaCream cheese blended with fresh chives
- 1890 cals
- 93g saturated fat
- 32g carbs
- 17g sugars
- 81g proteins
Chive Cream Cheese Nutrition Facts
Serving size 26 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1890 Total Fat 156g 200% Saturated Fat 93g 463% Trans Fat 6g Cholesterol 549mg 183% Sodium 4950mg 215% Total Carbohydrate 32g 12% Dietary Fiber 5g 18% Sugars 17g Protein 81g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 242% Potassium 24% Calcium 31% Iron 33% -
Smoked Salmon
at the Pizza- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 21g proteins
Smoked Salmon Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 26mg 9% Sodium 760mg 33% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 97% Potassium 4% Calcium 1% Iron 5% -
Chive Cream Cheese
at the Pizza- Vegetarian
- Halal
Cream cheese blended with fresh chives
- 95 cals
- 6g saturated fat
- 1g carbs
- 1g sugars
- 2g proteins
Chive Cream Cheese Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 11% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 30mg 10% Sodium 105mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 1% -
Roasted Garlic Cream Cheese
at the Pizza- Vegetarian
- Halal
Whipped cream cheese flavored with roasted garlic
- 95 cals
- 6g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Roasted Garlic Cream Cheese Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 30mg 10% Sodium 170mg 7% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 1% -
Bbq Brisket
at the WorldOven-braised beef brisket in tangy barbecue sauce
- 260 cals
- 2g saturated fat
- 25g carbs
- 22g sugars
- 27g proteins
Bbq Brisket Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 78mg 26% Sodium 955mg 42% Total Carbohydrate 25g 9% Dietary Fiber 1g 2% Sugars 22g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 15% -
Streets Spice Bbq Pulled Chicken
at the World- 480 cals
- 7g saturated fat
- 15g carbs
- 11g sugars
- 49g proteins
Streets Spice Bbq Pulled Chicken Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 480 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 154mg 51% Sodium 4740mg 206% Total Carbohydrate 15g 5% Dietary Fiber 1g 5% Sugars 11g Protein 49g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 4% Iron 15% -
Texas Toast
at the World- Vegetarian
- Vegan
- Halal
Thick sliced bread
- 125 cals
- 0g saturated fat
- 25g carbs
- 3g sugars
- 5g proteins
Texas Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 25g 9% Dietary Fiber 1g 3% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 11% -
Baked Russet Potato
at the World- Vegetarian
- Vegan
- Halal
Oven-roasted russet potato
- 145 cals
- 0g saturated fat
- 33g carbs
- 2g sugars
- 4g proteins
Baked Russet Potato Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 3g 12% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 2% Iron 9% -
Dill Pickle Slices
at the World- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Pickled Jalapeno & Red Peppers
at the World- Vegetarian
- Vegan
Jalapenos & red peppers pickled in white vinegar
- 75 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Pickled Jalapeno & Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 9g 3% Dietary Fiber 3g 12% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 3% -
Diced Onions
at the World- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Create Your Own French Toast Station
at the Mongolian- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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French Toast Bar
Create Your Own French Toast Station
French Toast Bar Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 4g 5% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 101mg 34% Sodium 330mg 14% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 9g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 13% - Vegetarian
-
Cinnamon Raisin Brioche French Toast
Create Your Own French Toast Station
Cinnamon Raisin Brioche French Toast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 575 Total Fat 17g 22% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 352mg 117% Sodium 665mg 29% Total Carbohydrate 79g 29% Dietary Fiber 2g 6% Sugars 34g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 12% Potassium 6% Calcium 16% Iron 34% - Vegetarian
-
Cinnamon-Sugar
Create Your Own French Toast Station
Cinnamon-Sugar Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 3% Sugars 12g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Whipped Cream
Create Your Own French Toast Station
Whipped Cream Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 5g 6% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 20mg 7% Sodium 5mg 0% Total Carbohydrate 1g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
-
Sliced Strawberries
Create Your Own French Toast Station
Sliced Strawberries Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Blueberries
Create Your Own French Toast Station
Blueberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 16g 6% Dietary Fiber 3g 10% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Bananas Foster
Create Your Own French Toast Station
Bananas Foster Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 13g 16% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 345mg 15% Total Carbohydrate 56g 21% Dietary Fiber 2g 6% Sugars 38g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% - Vegetarian
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Plant-Based Sausage Mushroom Breakfast Bowl
at the Home- Vegetarian
- Vegan
- Halal
Roasted Potatoes with a chickpea scramble, plant-based beef crumble, mushrooms, peppers & onions then topped with plant-based cheddar
- 570 cals
- 7g saturated fat
- 56g carbs
- 4g sugars
- 24g proteins
Plant-Based Sausage Mushroom Breakfast Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 570 Total Fat 28g 36% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 1mg 0% Sodium 705mg 31% Total Carbohydrate 56g 20% Dietary Fiber 12g 42% Sugars 4g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 22% Calcium 25% Iron 21% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Strawberries
Create Your Own
Strawberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 2g 9% Sugars 5g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Strawberry Cream Cheese
Create Your Own
Strawberry Cream Cheese Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 7g 9% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 24mg 8% Sodium 85mg 4% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Honeydew Melon
Create Your Own
Honeydew Melon Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Whipped Cream Cheese
Create Your Own
Whipped Cream Cheese Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 10g 12% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 32mg 11% Sodium 110mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 1% - Vegetarian
- Halal
-
Golden Raisins
Create Your Own
Golden Raisins Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 45g 16% Dietary Fiber 2g 7% Sugars 37g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 3% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
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Orange Poppy Seed Loaf
at the Bakery- Vegetarian
- Halal
- 230 cals
- 5g saturated fat
- 33g carbs
- 19g sugars
- 3g proteins
Orange Poppy Seed Loaf Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 9g 12% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 37mg 12% Sodium 185mg 8% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 6% -
Fudgy Brownie
at the Bakery- Vegetarian
- Vegan
- 450 cals
- 2g saturated fat
- 83g carbs
- 45g sugars
- 7g proteins
Fudgy Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 12g 15% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 435mg 19% Total Carbohydrate 83g 30% Dietary Fiber 6g 21% Sugars 45g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 13% Iron 44% -
Strawberry Cake
at the Bakery- Vegetarian
- 325 cals
- 5g saturated fat
- 58g carbs
- 44g sugars
- 2g proteins
Strawberry Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 10g 13% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 7mg 2% Sodium 325mg 14% Total Carbohydrate 58g 21% Dietary Fiber 0g 1% Sugars 44g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% -
Chocolate Croissant
at the Bakery- Vegetarian
- Halal
Chocolate Croissant
- 365 cals
- 11g saturated fat
- 41g carbs
- 5g sugars
- 8g proteins
Chocolate Croissant Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 19g 24% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 40mg 13% Sodium 315mg 14% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 9% -
Sesame Beef Stir-Fry (1)
at the International- 225 cals
- 2g saturated fat
- 17g carbs
- 5g sugars
- 18g proteins
Sesame Beef Stir-Fry (1) Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 10g 13% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 30mg 10% Sodium 310mg 13% Total Carbohydrate 17g 6% Dietary Fiber 3g 12% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 8% Iron 17% -
Spicy Tofu Vegetable Stir-Fry
at the International- Vegetarian
- Vegan
- Coolfood
Tofu sauteed in sesame oil blend with red and green peppers, red onion and chili garlic sauce
- 135 cals
- 1g saturated fat
- 11g carbs
- 6g sugars
- 7g proteins
Spicy Tofu Vegetable Stir-Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 480mg 21% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Edamame
at the International- Vegetarian
- Vegan
- Halal
Seasoned, steamed edamame pods
- 95 cals
- 0g saturated fat
- 7g carbs
- 0g sugars
- 8g proteins
Edamame Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 7g 3% Dietary Fiber 3g 10% Sugars 0g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 7% Iron 9% -
White Rice
at the International- Vegetarian
- Vegan
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Seaweed Salad
at the InternationalSesame seaweed salad
- 100 cals
- 0g saturated fat
- 15g carbs
- 9g sugars
- 1g proteins
Seaweed Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 650mg 28% Total Carbohydrate 15g 5% Dietary Fiber 6g 21% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 5% -
Japanese Wakame And Tofu Miso Soup
at the International- 265 cals
- 1g saturated fat
- 28g carbs
- 25g sugars
- 24g proteins
Japanese Wakame And Tofu Miso Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 3415mg 149% Total Carbohydrate 28g 10% Dietary Fiber 2g 8% Sugars 25g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 3% Iron 8% -
Turkey Arugula Artichoke & Pesto Wrap (Sc)
at the Deli- 290 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 18g proteins
Turkey Arugula Artichoke & Pesto Wrap (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 23mg 8% Sodium 930mg 41% Total Carbohydrate 37g 14% Dietary Fiber 6g 21% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 14% Calcium 20% Iron 18% -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
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Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
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100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
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Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
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Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
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Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
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French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
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Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
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Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
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Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
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Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
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Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
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Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
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Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
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Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
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Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
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Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Sausage Frittata
at the Gluten Free- Gluten Free
Sausage folded into a fluffy egg mixture with hash brown potatoes, cheddar cheese, pepper & onions
- 415 cals
- 10g saturated fat
- 8g carbs
- 2g sugars
- 14g proteins
Sausage Frittata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 36g 46% Saturated Fat 10g 52% Trans Fat 0g Cholesterol 210mg 70% Sodium 570mg 25% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 6% Calcium 11% Iron 7% -
French Onion Soup
at the Gluten Free -
Chocolate Chip Blondie
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
- 240 cals
- 3g saturated fat
- 42g carbs
- 25g sugars
- 2g proteins
Chocolate Chip Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 8g 10% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 27mg 9% Sodium 200mg 9% Total Carbohydrate 42g 15% Dietary Fiber 0g 1% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 4%
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Dinner 4:00 PM - 9:00 PM
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Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Cluck Chicken Tenders
at the Grill- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Jerk Chicken Pizza
at the PizzaGrilled chicken and Plantain, Jack Cheese, scallion
- 330 cals
- 6g saturated fat
- 31g carbs
- 2g sugars
- 19g proteins
Jerk Chicken Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 14g 18% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 61mg 20% Sodium 540mg 23% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 2g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 17% Iron 14% -
Plant-Based Sausage And Pepper Pizza
at the Pizza- Vegetarian
- Vegan
Beyond sausage and bell peppers with plant-based mozzarella on hand stretched crust
- 245 cals
- 3g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Plant-Based Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 8g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 600mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 19% Iron 17% -
Soft Pretzel
at the Pizza- Vegetarian
- Vegan
Salted soft pretzel baked until golden brown
- 180 cals
- 0g saturated fat
- 37g carbs
- 1g sugars
- 5g proteins
Soft Pretzel Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 14% -
Bbq Brisket
at the WorldOven-braised beef brisket in tangy barbecue sauce
- 260 cals
- 2g saturated fat
- 25g carbs
- 22g sugars
- 27g proteins
Bbq Brisket Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 78mg 26% Sodium 955mg 42% Total Carbohydrate 25g 9% Dietary Fiber 1g 2% Sugars 22g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 15% -
Streets Spice Bbq Pulled Chicken
at the World- 480 cals
- 7g saturated fat
- 15g carbs
- 11g sugars
- 49g proteins
Streets Spice Bbq Pulled Chicken Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 480 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 154mg 51% Sodium 4740mg 206% Total Carbohydrate 15g 5% Dietary Fiber 1g 5% Sugars 11g Protein 49g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 4% Iron 15% -
Texas Toast
at the World- Vegetarian
- Vegan
- Halal
Thick sliced bread
- 125 cals
- 0g saturated fat
- 25g carbs
- 3g sugars
- 5g proteins
Texas Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 25g 9% Dietary Fiber 1g 3% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 11% -
Baked Russet Potato
at the World- Vegetarian
- Vegan
- Halal
Oven-roasted russet potato
- 145 cals
- 0g saturated fat
- 33g carbs
- 2g sugars
- 4g proteins
Baked Russet Potato Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 3g 12% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 2% Iron 9% -
Dill Pickle Slices
at the World- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Pickled Jalapeno & Red Peppers
at the World- Vegetarian
- Vegan
Jalapenos & red peppers pickled in white vinegar
- 75 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Pickled Jalapeno & Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 9g 3% Dietary Fiber 3g 12% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 3% -
Diced Onions
at the World- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Create Your Own Stir Fry Station
at the Mongolian- Vegetarian
- Vegan
- Halal
Create Your Own Stir Fry Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Lemon Grilled Chicken Breast
Create Your Own Stir Fry Station
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% - Halal
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Diced Halal Beef
Create Your Own Stir Fry Station
Diced Halal Beef Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 40mg 13% Sodium 210mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 6% - Halal
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Tofu
Create Your Own Stir Fry Station
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
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Marinated Edamame
Create Your Own Stir Fry Station
Marinated Edamame Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 10g 3% Dietary Fiber 4g 13% Sugars 0g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 10% Iron 12% - Vegetarian
- Vegan
- Halal
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Sc Bok Choy Saute
Create Your Own Stir Fry Station
Sc Bok Choy Saute Nutrition Facts
Serving size 3 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 7g 3% Dietary Fiber 1g 4% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 9% Iron 5% - Vegetarian
- Halal
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Shredded Carrot
Create Your Own Stir Fry Station
Shredded Carrot Nutrition Facts
Serving size 2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 315mg 14% Total Carbohydrate 43g 16% Dietary Fiber 13g 45% Sugars 22g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 31% Calcium 12% Iron 8% - Vegetarian
- Vegan
- Halal
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Brown Rice
Create Your Own Stir Fry Station
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
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Lo Mein Noodles
Create Your Own Stir Fry Station
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 26g 9% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
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White Rice
Create Your Own Stir Fry Station
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% - Vegetarian
- Vegan
- Halal
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General Tso's Sauce
Create Your Own Stir Fry Station
General Tso's Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 18g 6% Dietary Fiber 0g 1% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Teriyaki Sauce
Create Your Own Stir Fry Station
Teriyaki Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 8g 3% Dietary Fiber 0g 1% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Vegan
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Vegan Chicken Fried Rice
at the Home- Vegetarian
- Vegan
- Halal
Fried brown rice with Vegan chicken, pineapple, fresh ginger and soy sauce
- 180 cals
- 1g saturated fat
- 27g carbs
- 4g sugars
- 11g proteins
Vegan Chicken Fried Rice Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 27g 10% Dietary Fiber 3g 11% Sugars 4g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 8% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
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Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
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Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
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Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
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Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Tres Leches
at the Bakery- Vegetarian
- Halal
sweet cake soaked with three milks and topped with toasted coconut and mango
- 200 cals
- 6g saturated fat
- 26g carbs
- 19g sugars
- 3g proteins
Tres Leches Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 12% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 22mg 7% Sodium 120mg 5% Total Carbohydrate 26g 10% Dietary Fiber 1g 3% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 3% Iron 4% -
100 Sticky Toffee Pudding Sauce
at the Bakery- Vegetarian
- Halal
- 75 cals
- 2g saturated fat
- 11g carbs
- 10g sugars
- 0g proteins
100 Sticky Toffee Pudding Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 0mg 0% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Vanilla Cake With Blueberries
at the Bakery- Vegetarian
- Vegan
- 130 cals
- 0g saturated fat
- 22g carbs
- 13g sugars
- 1g proteins
Vanilla Cake With Blueberries Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 22g 8% Dietary Fiber 0g 2% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Cornmeal-Crusted Chicken
at the InternationalDeep-fried boneless chicken that has been dipped in buttermilk and coated with seasoned cornmeal
- 465 cals
- 14g saturated fat
- 12g carbs
- 0g sugars
- 29g proteins
Cornmeal-Crusted Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 465 Total Fat 34g 44% Saturated Fat 14g 71% Trans Fat 1g Cholesterol 215mg 72% Sodium 235mg 10% Total Carbohydrate 12g 4% Dietary Fiber 1g 2% Sugars 0g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 9% Calcium 3% Iron 12% -
Braised Red Cabbage With Apple
at the International- Vegetarian
- Vegan
Red cabbage braised with Granny Smith Apples, onions and cider vinegar
- 70 cals
- 0g saturated fat
- 15g carbs
- 11g sugars
- 1g proteins
Braised Red Cabbage With Apple Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 15g 6% Dietary Fiber 3g 10% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 3% -
Egg Noodles
at the International- Vegetarian
- Halal
Fresh cooked wide egg noodles
- 95 cals
- 0g saturated fat
- 18g carbs
- 1g sugars
- 4g proteins
Egg Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 29mg 10% Sodium 10mg 0% Total Carbohydrate 18g 7% Dietary Fiber 1g 3% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 5% -
Turkey Arugula Artichoke & Pesto Wrap (Sc)
at the Deli- 290 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 18g proteins
Turkey Arugula Artichoke & Pesto Wrap (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 23mg 8% Sodium 930mg 41% Total Carbohydrate 37g 14% Dietary Fiber 6g 21% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 14% Calcium 20% Iron 18% -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Chicken & Dumpling Soup
at the Deli -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Beef & Pasta Casserole
at the Gluten Free- Gluten Free
- 480 cals
- 7g saturated fat
- 50g carbs
- 4g sugars
- 28g proteins
Beef & Pasta Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 480 Total Fat 18g 23% Saturated Fat 7g 37% Trans Fat 1g Cholesterol 73mg 24% Sodium 565mg 25% Total Carbohydrate 50g 18% Dietary Fiber 3g 11% Sugars 4g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 19% Iron 17% -
Carrot Ginger Soup
at the Gluten Free -
Banana Bread
at the Gluten Free- Vegetarian
- Gluten Free
Banana bread
- 110 cals
- 0g saturated fat
- 11g carbs
- 6g sugars
- 1g proteins
Banana Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 9mg 3% Sodium 45mg 2% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1%
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Monday, August 31st
-
Breakfast 7:00 AM - 11:30 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Chicken Sausage Link Halal
at the Grill- Halal
Chicken Sausage Link halal
- 120 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 13g proteins
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% -
Diced Potatoes
at the Grill- Vegetarian
- Vegan
- Halal
Diced Potatoes
- 95 cals
- 0g saturated fat
- 21g carbs
- 0g sugars
- 2g proteins
Diced Potatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 21g 8% Dietary Fiber 2g 7% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 2% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Fruity Pebble French Toast
at the Grill- Vegetarian
- 230 cals
- 1g saturated fat
- 45g carbs
- 12g sugars
- 8g proteins
Fruity Pebble French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 3g 4% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 50mg 17% Sodium 385mg 17% Total Carbohydrate 45g 16% Dietary Fiber 2g 7% Sugars 12g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 2% Calcium 6% Iron 24% -
Breakfast Banh Mi
at the WorldFried egg, pickled carrot & daikon, togarashi mayo, bacon, jalapeno & cilantro
- 430 cals
- 7g saturated fat
- 17g carbs
- 4g sugars
- 16g proteins
Breakfast Banh Mi Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 33g 43% Saturated Fat 7g 37% Trans Fat 0g Cholesterol 212mg 71% Sodium 630mg 27% Total Carbohydrate 17g 6% Dietary Fiber 1g 4% Sugars 4g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 6% Calcium 4% Iron 11% -
Banana Kale Smoothie
at the World- Vegetarian
- Vegan
- Halal
Bananas, kale, pineapples & apples mixed together
- 90 cals
- 0g saturated fat
- 23g carbs
- 15g sugars
- 1g proteins
Banana Kale Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 23g 8% Dietary Fiber 3g 12% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 3% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
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Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
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Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
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Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
Create Your Own Omelet Station
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
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Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
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Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
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Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
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Avocado Breakfast Taco
at the Home- Vegetarian
- Vegan
- Halal
- Coolfood
Avocado topped with a Just® egg scramble, radishes, scallions & sriracha sauce on toast
- 190 cals
- 1g saturated fat
- 22g carbs
- 1g sugars
- 10g proteins
Avocado Breakfast Taco Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 500mg 22% Total Carbohydrate 22g 8% Dietary Fiber 2g 7% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 23% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Nonfat Strawberry Yogurt
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Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Red Grapes
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Red Grapes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 21g 7% Dietary Fiber 1g 4% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Honey Granola
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Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Halal
-
Fresh Berries Cup
Create Your Own
Fresh Berries Cup Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 2g 6% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Maple Spice Mini Muffin
at the Bakery- Vegetarian
Freshly baked maple-flavored muffin with cinnamon and allspice
- 80 cals
- 1g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Maple Spice Mini Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 1mg 0% Sodium 115mg 5% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 2% -
Glazed Donuts
at the Bakery- Vegetarian
- Halal
- 240 cals
- 5g saturated fat
- 31g carbs
- 9g sugars
- 4g proteins
Glazed Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 11g 14% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 1mg 0% Sodium 240mg 10% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 9g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 8% -
Croissant
at the Bakery- Vegetarian
- Halal
a laminated, yeast-leavened bakery product that contains dough/roll-in fat layers to create a flaky, crispy texture.
- 205 cals
- 5g saturated fat
- 27g carbs
- 4g sugars
- 5g proteins
Croissant Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 9g 12% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 27g 10% Dietary Fiber 1g 2% Sugars 4g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 9% -
Garden Herb Scrambled Eggs
at the Gluten Free- Vegetarian
- Gluten Free
- 160 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 13g proteins
Garden Herb Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 13% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 343mg 114% Sodium 280mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 12% Potassium 4% Calcium 7% Iron 12% -
Bacon
at the Gluten Free- Gluten Free
Crisp, lightly smoked bacon strips
- 110 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 9g 11% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 24mg 8% Sodium 320mg 14% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 1% Iron 2% -
Crispy Tater Tots
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Banana Bread
at the Gluten Free- Vegetarian
- Gluten Free
Banana bread
- 110 cals
- 0g saturated fat
- 11g carbs
- 6g sugars
- 1g proteins
Banana Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 9mg 3% Sodium 45mg 2% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Oatmeal
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Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
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Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
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Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
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Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
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Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
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Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
-
Lunch 11:30 AM - 5:00 PM
-
Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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La Domincana Burger
Grill Works
La Domincana Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 715 Total Fat 46g 59% Saturated Fat 15g 75% Trans Fat 2g Cholesterol 95mg 32% Sodium 1210mg 53% Total Carbohydrate 46g 17% Dietary Fiber 6g 21% Sugars 12g Protein 31g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 17% Calcium 14% Iron 50% -
Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
-
Crispy French Fries
Grill Works
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 12g 16% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Crispy Waffle Fries
Grill Works
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
-
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Chicken Parmesan Pizza
at the Pizza- Coolfood
Grilled chicken, mozzarella, Parmesan, fresh parsley and pizza sauce on a golden brown crust
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 16g proteins
Chicken Parmesan Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 8g 11% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 34mg 11% Sodium 640mg 28% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 14% Iron 14% -
Plant-Based Cheese Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
Plant-based mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Plant-Based Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% -
Three Cheese Penne
at the Pizza- Coolfood
Whole grain pasta baked with marinara sauce, cheddar, mozzarella and Asiago
- 215 cals
- 4g saturated fat
- 33g carbs
- 5g sugars
- 11g proteins
Three Cheese Penne Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 17mg 6% Sodium 275mg 12% Total Carbohydrate 33g 12% Dietary Fiber 6g 22% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 11% Calcium 13% Iron 14% -
Cantonese-Style Chicken
at the WorldChicken baked in a fragrant blend of soy sauce, sherry, lime juice and fresh ginger
- 220 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 25g proteins
Cantonese-Style Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 68mg 23% Sodium 355mg 15% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 6% -
Beef Mongolian
at the World- 530 cals
- 4g saturated fat
- 67g carbs
- 47g sugars
- 26g proteins
Beef Mongolian Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 530 Total Fat 16g 21% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 56mg 19% Sodium 1250mg 54% Total Carbohydrate 67g 24% Dietary Fiber 3g 10% Sugars 47g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 8% Iron 18% -
Crispy Tofu
at the WorldOven Baked panko-coated tofu
- 365 cals
- 2g saturated fat
- 45g carbs
- 5g sugars
- 25g proteins
Crispy Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 10g 13% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 755mg 33% Total Carbohydrate 45g 16% Dietary Fiber 4g 15% Sugars 5g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 19% -
Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Thai long grain rice with aromatic, nutty flavor
- 130 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 29g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Garlic Ginger Sauce (W)
at the World- Vegetarian
- Halal
- 80 cals
- 0g saturated fat
- 20g carbs
- 17g sugars
- 2g proteins
Garlic Ginger Sauce (W) Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 20g 7% Dietary Fiber 0g 2% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 3% -
Sweet And Sour Sauce
at the World- Vegetarian
- 110 cals
- 0g saturated fat
- 22g carbs
- 17g sugars
- 1g proteins
Sweet And Sour Sauce Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 585mg 25% Total Carbohydrate 22g 8% Dietary Fiber 1g 2% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 4% -
Toasted Sesame Seeds
at the World- Vegetarian
- Vegan
- Halal
Warm sesame seeds
- 690 cals
- 8g saturated fat
- 28g carbs
- 0g sugars
- 21g proteins
Toasted Sesame Seeds Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 690 Total Fat 60g 77% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 28g 10% Dietary Fiber 14g 51% Sugars 0g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 90% Iron 97% -
Strawberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed strawberries and sweetened citrus water
- 70 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 0g proteins
Strawberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Raspberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed raspberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 1g proteins
Raspberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 20g 7% Dietary Fiber 4g 15% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 3% -
Create Your Own Stir Fry Station
at the Mongolian- Vegetarian
- Vegan
- Halal
Create Your Own Stir Fry Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Lemon Grilled Chicken Breast
Create Your Own Stir Fry Station
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% - Halal
-
Diced Halal Beef
Create Your Own Stir Fry Station
Diced Halal Beef Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 40mg 13% Sodium 210mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 6% - Halal
-
Tofu
Create Your Own Stir Fry Station
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Marinated Edamame
Create Your Own Stir Fry Station
Marinated Edamame Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 10g 3% Dietary Fiber 4g 13% Sugars 0g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 10% Iron 12% - Vegetarian
- Vegan
- Halal
-
Sc Bok Choy Saute
Create Your Own Stir Fry Station
Sc Bok Choy Saute Nutrition Facts
Serving size 3 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 7g 3% Dietary Fiber 1g 4% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 9% Iron 5% - Vegetarian
- Halal
-
Shredded Carrot
Create Your Own Stir Fry Station
Shredded Carrot Nutrition Facts
Serving size 2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 315mg 14% Total Carbohydrate 43g 16% Dietary Fiber 13g 45% Sugars 22g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 31% Calcium 12% Iron 8% - Vegetarian
- Vegan
- Halal
-
Brown Rice
Create Your Own Stir Fry Station
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Lo Mein Noodles
Create Your Own Stir Fry Station
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 26g 9% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
White Rice
Create Your Own Stir Fry Station
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% - Vegetarian
- Vegan
- Halal
-
General Tso's Sauce
Create Your Own Stir Fry Station
General Tso's Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 18g 6% Dietary Fiber 0g 1% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Teriyaki Sauce
Create Your Own Stir Fry Station
Teriyaki Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 8g 3% Dietary Fiber 0g 1% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Vegan
-
Bbq Pulled Oat Bowl
at the HomeBBQ pulled oats with cilantro rice, black beans, tomatoes and pickled onions with plant-based cheese, crema and corn chips
- 565 cals
- 5g saturated fat
- 65g carbs
- 12g sugars
- 20g proteins
Bbq Pulled Oat Bowl Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 565 Total Fat 25g 33% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 1325mg 58% Total Carbohydrate 65g 24% Dietary Fiber 6g 20% Sugars 12g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 23% Iron 26% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Bananas Foster Cupcake
at the BakeryFresh caramelized banana cupcake topped with rich cinnamon-vanilla icing
- 515 cals
- 9g saturated fat
- 91g carbs
- 67g sugars
- 3g proteins
Bananas Foster Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 515 Total Fat 17g 21% Saturated Fat 9g 46% Trans Fat 0g Cholesterol 18mg 6% Sodium 475mg 21% Total Carbohydrate 91g 33% Dietary Fiber 1g 4% Sugars 67g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% -
Peppermint Brownie For Holidays
at the BakeryPeppermint fudge brownie for Holidays
- 260 cals
- 4g saturated fat
- 45g carbs
- 34g sugars
- 2g proteins
Peppermint Brownie For Holidays Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 8g 10% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 45g 17% Dietary Fiber 2g 6% Sugars 34g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 12% -
Blueberry Cake Parfait
at the Bakery- Vegetarian
- Vegan
Blueberry cake layered with plant-based vanilla pudding and topped with plant-based whipped topping and blueberries.
- 100 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 3g proteins
Blueberry Cake Parfait Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 12% Iron 2% -
Singaporean Beef Rendang
at the InternationalBeef stewed with coconut milk lemon grass and spices
- 140 cals
- 3g saturated fat
- 16g carbs
- 5g sugars
- 9g proteins
Singaporean Beef Rendang Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 19mg 6% Sodium 80mg 4% Total Carbohydrate 16g 6% Dietary Fiber 3g 11% Sugars 5g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 16% -
Coconut Jasmine Rice
at the International- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Turkey With Cranberry Mayo Sandwich
at the DeliTurkey Sandwich, with Cranberry Mayo, Lettuce, Tomato
- 115 cals
- 1g saturated fat
- 9g carbs
- 1g sugars
- 7g proteins
Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 16mg 5% Sodium 115mg 5% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 5% -
Roasted Vegetable Wrap
at the Deli- Coolfood
Roasted vegetables, pesto mayo, and provolone cheese in a wrap
- 205 cals
- 3g saturated fat
- 23g carbs
- 3g sugars
- 5g proteins
Roasted Vegetable Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 355mg 16% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 12% Iron 9% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Greek Chicken Orzo Soup
at the Deli- 115 cals
- 3g saturated fat
- 10g carbs
- 2g sugars
- 5g proteins
Greek Chicken Orzo Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 6g 8% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 23mg 8% Sodium 560mg 24% Total Carbohydrate 10g 4% Dietary Fiber 1g 2% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 2% Iron 3% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
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Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
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100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
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Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
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Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
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Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
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French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
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Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
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Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
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Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
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Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
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Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
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Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
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Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
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Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
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Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Sargent Choice Lemon Herb Chicken
at the Gluten Free- Gluten Free
- Halal
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 25g proteins
Sargent Choice Lemon Herb Chicken Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 7% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 67mg 22% Sodium 105mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 5% -
Confetti Brown Rice
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Seasoned brown rice with diced onion and bell peppers
- 120 cals
- 0g saturated fat
- 21g carbs
- 1g sugars
- 2g proteins
Confetti Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 21g 7% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Roasted Brussels Sprouts
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Roasted Brussels sprouts seasoned with garlic and lemon zest
- 90 cals
- 1g saturated fat
- 10g carbs
- 2g sugars
- 4g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 10g 4% Dietary Fiber 5g 17% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 3% -
Southwest Sweet Potato Soup
at the Gluten FreeSweet potatoes, corn, bell peppers, black beans and southwest spices
-
Gluten Free Pineapple Upside-Down Cake
at the Gluten Free- Vegetarian
- Gluten Free
Freshly baked gluten free yellow cake with a rich brown sugar and pineapple topping
- 190 cals
- 5g saturated fat
- 29g carbs
- 19g sugars
- 2g proteins
Gluten Free Pineapple Upside-Down Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 8g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 49mg 16% Sodium 145mg 6% Total Carbohydrate 29g 11% Dietary Fiber 0g 0% Sugars 19g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 1%
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Dinner 5:00 PM - 8:00 PM
-
Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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La Domincana Burger
Grill Works
La Domincana Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 715 Total Fat 46g 59% Saturated Fat 15g 75% Trans Fat 2g Cholesterol 95mg 32% Sodium 1210mg 53% Total Carbohydrate 46g 17% Dietary Fiber 6g 21% Sugars 12g Protein 31g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 17% Calcium 14% Iron 50% -
Black Bean Burger
Grill Works
Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% - Vegetarian
- Vegan
- Halal
-
Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Crispy Waffle Fries
Grill Works
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Chicken Parmesan Pizza
at the Pizza- Coolfood
Grilled chicken, mozzarella, Parmesan, fresh parsley and pizza sauce on a golden brown crust
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 16g proteins
Chicken Parmesan Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 8g 11% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 34mg 11% Sodium 640mg 28% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 14% Iron 14% -
Plant-Based Cheese Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
Plant-based mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Plant-Based Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% -
Three Cheese Penne
at the Pizza- Coolfood
Whole grain pasta baked with marinara sauce, cheddar, mozzarella and Asiago
- 215 cals
- 4g saturated fat
- 33g carbs
- 5g sugars
- 11g proteins
Three Cheese Penne Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 17mg 6% Sodium 275mg 12% Total Carbohydrate 33g 12% Dietary Fiber 6g 22% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 11% Calcium 13% Iron 14% -
Cantonese-Style Chicken
at the WorldChicken baked in a fragrant blend of soy sauce, sherry, lime juice and fresh ginger
- 220 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 25g proteins
Cantonese-Style Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 68mg 23% Sodium 355mg 15% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 6% -
Beef Mongolian
at the World- 530 cals
- 4g saturated fat
- 67g carbs
- 47g sugars
- 26g proteins
Beef Mongolian Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 530 Total Fat 16g 21% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 56mg 19% Sodium 1250mg 54% Total Carbohydrate 67g 24% Dietary Fiber 3g 10% Sugars 47g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 8% Iron 18% -
Crispy Tofu
at the WorldOven Baked panko-coated tofu
- 365 cals
- 2g saturated fat
- 45g carbs
- 5g sugars
- 25g proteins
Crispy Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 10g 13% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 755mg 33% Total Carbohydrate 45g 16% Dietary Fiber 4g 15% Sugars 5g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 19% -
Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Thai long grain rice with aromatic, nutty flavor
- 130 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 29g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Garlic Ginger Sauce (W)
at the World- Vegetarian
- Halal
- 80 cals
- 0g saturated fat
- 20g carbs
- 17g sugars
- 2g proteins
Garlic Ginger Sauce (W) Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 20g 7% Dietary Fiber 0g 2% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 3% -
Sweet And Sour Sauce
at the World- Vegetarian
- 110 cals
- 0g saturated fat
- 22g carbs
- 17g sugars
- 1g proteins
Sweet And Sour Sauce Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 585mg 25% Total Carbohydrate 22g 8% Dietary Fiber 1g 2% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 4% -
Toasted Sesame Seeds
at the World- Vegetarian
- Vegan
- Halal
Warm sesame seeds
- 690 cals
- 8g saturated fat
- 28g carbs
- 0g sugars
- 21g proteins
Toasted Sesame Seeds Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 690 Total Fat 60g 77% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 28g 10% Dietary Fiber 14g 51% Sugars 0g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 90% Iron 97% -
Strawberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed strawberries and sweetened citrus water
- 70 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 0g proteins
Strawberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Raspberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed raspberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 1g proteins
Raspberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 20g 7% Dietary Fiber 4g 15% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 3% -
Create Your Own Stir Fry Station
at the Mongolian- Vegetarian
- Vegan
- Halal
Create Your Own Stir Fry Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Lemon Grilled Chicken Breast
Create Your Own Stir Fry Station
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% - Halal
-
Diced Halal Beef
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Diced Halal Beef Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 40mg 13% Sodium 210mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 6% - Halal
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Tofu
Create Your Own Stir Fry Station
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Marinated Edamame
Create Your Own Stir Fry Station
Marinated Edamame Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 10g 3% Dietary Fiber 4g 13% Sugars 0g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 10% Iron 12% - Vegetarian
- Vegan
- Halal
-
Sc Bok Choy Saute
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Sc Bok Choy Saute Nutrition Facts
Serving size 3 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 7g 3% Dietary Fiber 1g 4% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 9% Iron 5% - Vegetarian
- Halal
-
Shredded Carrot
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Shredded Carrot Nutrition Facts
Serving size 2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 315mg 14% Total Carbohydrate 43g 16% Dietary Fiber 13g 45% Sugars 22g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 31% Calcium 12% Iron 8% - Vegetarian
- Vegan
- Halal
-
Brown Rice
Create Your Own Stir Fry Station
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Lo Mein Noodles
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Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 26g 9% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
White Rice
Create Your Own Stir Fry Station
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% - Vegetarian
- Vegan
- Halal
-
General Tso's Sauce
Create Your Own Stir Fry Station
General Tso's Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 18g 6% Dietary Fiber 0g 1% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Teriyaki Sauce
Create Your Own Stir Fry Station
Teriyaki Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 8g 3% Dietary Fiber 0g 1% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Vegan
-
Biryani
at the Home- Vegetarian
- Vegan
Plant-based Chicken Biryani
- 330 cals
- 1g saturated fat
- 60g carbs
- 25g sugars
- 16g proteins
Biryani Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 60g 22% Dietary Fiber 6g 22% Sugars 25g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 6% Iron 17% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Chocolate Filled Devil's Food Cake
at the Bakery- Vegetarian
- Halal
Rich Devil's food cake with a chocolate glaze and filling
- 315 cals
- 6g saturated fat
- 52g carbs
- 38g sugars
- 3g proteins
Chocolate Filled Devil's Food Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 11g 15% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 12mg 4% Sodium 365mg 16% Total Carbohydrate 52g 19% Dietary Fiber 3g 9% Sugars 38g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 10% -
100 Passion Fruit Creme Brulee
at the Bakery- Vegetarian
- 315 cals
- 12g saturated fat
- 28g carbs
- 25g sugars
- 4g proteins
100 Passion Fruit Creme Brulee Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 21g 26% Saturated Fat 12g 62% Trans Fat 0g Cholesterol 238mg 79% Sodium 50mg 2% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Sugars 25g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 5% Iron 4% -
Chocolate Cake
at the Bakery- Vegetarian
- Vegan
Freshly baked chocolate cake
- 210 cals
- 1g saturated fat
- 35g carbs
- 21g sugars
- 2g proteins
Chocolate Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 35g 13% Dietary Fiber 1g 3% Sugars 21g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Singaporean Chicken And Mushroom Stew
at the International- Halal
- 140 cals
- 1g saturated fat
- 14g carbs
- 2g sugars
- 15g proteins
Singaporean Chicken And Mushroom Stew Nutrition Facts
Serving size 8 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 35mg 12% Sodium 670mg 29% Total Carbohydrate 14g 5% Dietary Fiber 2g 7% Sugars 2g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 10% Calcium 3% Iron 7% -
Lemon-Ginger Basmati Rice
at the International- Vegetarian
- Vegan
Basmati rice flavored with ginger, garlic, turmeric and lemon
- 165 cals
- 0g saturated fat
- 33g carbs
- 0g sugars
- 4g proteins
Lemon-Ginger Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 33g 12% Dietary Fiber 1g 4% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Green Beans & Carrots
at the International- Vegetarian
- Vegan
- Halal
Seasoned fresh green beans and carrots
- 45 cals
- 1g saturated fat
- 7g carbs
- 3g sugars
- 1g proteins
Green Beans & Carrots Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 2% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 7g 3% Dietary Fiber 3g 10% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 3% -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Turkey With Cranberry Mayo Sandwich
at the DeliTurkey Sandwich, with Cranberry Mayo, Lettuce, Tomato
- 115 cals
- 1g saturated fat
- 9g carbs
- 1g sugars
- 7g proteins
Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 16mg 5% Sodium 115mg 5% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 5% -
Roasted Vegetable Wrap
at the Deli- Coolfood
Roasted vegetables, pesto mayo, and provolone cheese in a wrap
- 205 cals
- 3g saturated fat
- 23g carbs
- 3g sugars
- 5g proteins
Roasted Vegetable Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 355mg 16% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 12% Iron 9% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Greek Chicken Orzo Soup
at the Deli- 115 cals
- 3g saturated fat
- 10g carbs
- 2g sugars
- 5g proteins
Greek Chicken Orzo Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 6g 8% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 23mg 8% Sodium 560mg 24% Total Carbohydrate 10g 4% Dietary Fiber 1g 2% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 2% Iron 3% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
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Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
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Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
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Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
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Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
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Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
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Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
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Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
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Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Griot Pork
at the Gluten Free- Gluten Free
Pork Shoulder seasoned with garlic, scallion, black and scotch bonnet braised in orange and lemon juice
- 320 cals
- 5g saturated fat
- 19g carbs
- 7g sugars
- 19g proteins
Griot Pork Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 19g 24% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 67mg 22% Sodium 475mg 21% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 7g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 12% Calcium 6% Iron 13% -
Brown Rice
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Southwest Sweet Potato Soup
at the Gluten FreeSweet potatoes, corn, bell peppers, black beans and southwest spices
-
Gluten Free Pineapple Upside-Down Cake
at the Gluten Free- Vegetarian
- Gluten Free
Freshly baked gluten free yellow cake with a rich brown sugar and pineapple topping
- 190 cals
- 5g saturated fat
- 29g carbs
- 19g sugars
- 2g proteins
Gluten Free Pineapple Upside-Down Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 8g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 49mg 16% Sodium 145mg 6% Total Carbohydrate 29g 11% Dietary Fiber 0g 0% Sugars 19g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 1%
-
Tuesday, September 1st
-
Breakfast 7:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Beef Sausage Links Halal
at the GrillBeef Sausage Links Halal
- 170 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 7g proteins
Beef Sausage Links Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 14g 18% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 320mg 14% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 4% -
Crispy Tater Tots
at the Grill- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
French Toast
at the Grill- Vegetarian
- Coolfood
Golden brown and fluffy cinnamon-spiced thick-cut French toast
- 160 cals
- 1g saturated fat
- 28g carbs
- 6g sugars
- 7g proteins
French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 3g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 285mg 12% Total Carbohydrate 28g 10% Dietary Fiber 1g 3% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 6% Iron 12% -
100 Maple Sausage And Vermont Cheddar Panini
at the World- 230 cals
- 6g saturated fat
- 10g carbs
- 6g sugars
- 12g proteins
100 Maple Sausage And Vermont Cheddar Panini Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 15g 19% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 190mg 63% Sodium 410mg 18% Total Carbohydrate 10g 4% Dietary Fiber 0g 0% Sugars 6g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 3% Calcium 10% Iron 5% -
Blueberry-Banana Smoothie
at the World- Vegetarian
- Halal
Blueberries and fresh banana blended with creamy vanilla yogurt and apple juice
- 135 cals
- 0g saturated fat
- 33g carbs
- 21g sugars
- 2g proteins
Blueberry-Banana Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 1mg 0% Sodium 20mg 1% Total Carbohydrate 33g 12% Dietary Fiber 4g 14% Sugars 21g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 4% Iron 2% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
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Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
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Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
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Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
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Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
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Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
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Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
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Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
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Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
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Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
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Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
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Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
-
Just Egg® & Plant-Based Sausage Sandwich
at the Home- Vegetarian
- Vegan
- Halal
Just Egg®, plant-based sausage & plant-based cheddar cheese on a roll
- 570 cals
- 4g saturated fat
- 72g carbs
- 7g sugars
- 33g proteins
Just Egg® & Plant-Based Sausage Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 570 Total Fat 17g 22% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 1335mg 58% Total Carbohydrate 72g 26% Dietary Fiber 5g 16% Sugars 7g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 11% Iron 30% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Nonfat Strawberry Yogurt
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Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
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Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Red Grapes
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Red Grapes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 21g 7% Dietary Fiber 1g 4% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Honey Granola
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Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Halal
-
Fresh Berries Cup
Create Your Own
Fresh Berries Cup Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 2g 6% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Sargent Choice Banana Muffin
at the Bakery- Vegetarian
- Halal
- 225 cals
- 3g saturated fat
- 33g carbs
- 13g sugars
- 3g proteins
Sargent Choice Banana Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 9g 12% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 33mg 11% Sodium 240mg 10% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 13g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 1% Iron 6% -
Raspberry White Chocolate Scone
at the Bakery- Vegetarian
- Halal
- 210 cals
- 7g saturated fat
- 24g carbs
- 10g sugars
- 3g proteins
Raspberry White Chocolate Scone Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 51mg 17% Sodium 150mg 7% Total Carbohydrate 24g 9% Dietary Fiber 1g 2% Sugars 10g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 4% -
Banana Bread
at the Bakery- Vegetarian
Freshly baked homemade loaf made with fresh bananas
- 250 cals
- 3g saturated fat
- 42g carbs
- 24g sugars
- 4g proteins
Banana Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 34mg 11% Sodium 135mg 6% Total Carbohydrate 42g 15% Dietary Fiber 1g 4% Sugars 24g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 3% Iron 7% -
Gf Mushroom And Spinach Frittata
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
Fluffy gluten-free egg frittata baked with spinach, mushrooms, ricotta, parmesan, scallions, and basi
- 230 cals
- 6g saturated fat
- 4g carbs
- 2g sugars
- 18g proteins
Gf Mushroom And Spinach Frittata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 16g 20% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 392mg 131% Sodium 605mg 26% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 8% Calcium 19% Iron 17% -
Gluten Free Coconut Pudding
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- 120 cals
- 7g saturated fat
- 13g carbs
- 10g sugars
- 0g proteins
Gluten Free Coconut Pudding Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 8g 10% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 13g 5% Dietary Fiber 0g 0% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
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Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
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Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
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Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
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Lunch 11:00 AM - 5:00 PM
-
Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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-
La Domincana Burger
Grill Works
La Domincana Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 715 Total Fat 46g 59% Saturated Fat 15g 75% Trans Fat 2g Cholesterol 95mg 32% Sodium 1210mg 53% Total Carbohydrate 46g 17% Dietary Fiber 6g 21% Sugars 12g Protein 31g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 17% Calcium 14% Iron 50% -
Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Crispy French Fries
Grill Works
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 12g 16% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Crispy Waffle Fries
Grill Works
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Bbq Chicken & Caramelized Onion Pizza (Sargent Choice)
at the Pizza- 330 cals
- 4g saturated fat
- 44g carbs
- 11g sugars
- 19g proteins
Bbq Chicken & Caramelized Onion Pizza (Sargent Choice) Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 10g 12% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 38mg 13% Sodium 700mg 30% Total Carbohydrate 44g 16% Dietary Fiber 3g 11% Sugars 11g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 10% Calcium 17% Iron 15% -
Roasted Vegetable Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
- 230 cals
- 1g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Roasted Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 2% Iron 12% -
Rosemary Focaccia
at the Pizza- Vegetarian
- Vegan
- Halal
Freshly baked focaccia with olive oil, garlic and fresh rosemary
- 145 cals
- 2g saturated fat
- 4g carbs
- 0g sugars
- 1g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 14g 18% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 1% Dietary Fiber 2g 7% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 6% -
Cantonese-Style Chicken
at the WorldChicken baked in a fragrant blend of soy sauce, sherry, lime juice and fresh ginger
- 220 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 25g proteins
Cantonese-Style Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 68mg 23% Sodium 355mg 15% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 6% -
Beef Mongolian
at the World- 530 cals
- 4g saturated fat
- 67g carbs
- 47g sugars
- 26g proteins
Beef Mongolian Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 530 Total Fat 16g 21% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 56mg 19% Sodium 1250mg 54% Total Carbohydrate 67g 24% Dietary Fiber 3g 10% Sugars 47g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 8% Iron 18% -
Crispy Tofu
at the WorldOven Baked panko-coated tofu
- 365 cals
- 2g saturated fat
- 45g carbs
- 5g sugars
- 25g proteins
Crispy Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 10g 13% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 755mg 33% Total Carbohydrate 45g 16% Dietary Fiber 4g 15% Sugars 5g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 19% -
Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Thai long grain rice with aromatic, nutty flavor
- 130 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 29g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Garlic Ginger Sauce (W)
at the World- Vegetarian
- Halal
- 80 cals
- 0g saturated fat
- 20g carbs
- 17g sugars
- 2g proteins
Garlic Ginger Sauce (W) Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 20g 7% Dietary Fiber 0g 2% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 3% -
Sweet And Sour Sauce
at the World- Vegetarian
- 110 cals
- 0g saturated fat
- 22g carbs
- 17g sugars
- 1g proteins
Sweet And Sour Sauce Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 585mg 25% Total Carbohydrate 22g 8% Dietary Fiber 1g 2% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 4% -
Toasted Sesame Seeds
at the World- Vegetarian
- Vegan
- Halal
Warm sesame seeds
- 690 cals
- 8g saturated fat
- 28g carbs
- 0g sugars
- 21g proteins
Toasted Sesame Seeds Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 690 Total Fat 60g 77% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 28g 10% Dietary Fiber 14g 51% Sugars 0g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 90% Iron 97% -
Strawberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed strawberries and sweetened citrus water
- 70 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 0g proteins
Strawberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Raspberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed raspberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 1g proteins
Raspberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 20g 7% Dietary Fiber 4g 15% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 3% -
Create Your Own Taco
at the Mongolian- Vegetarian
- Vegan
- Halal
Create your own taco with choice of proteins, sauce, toppings and garnish
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Chicken Tinga
Create Your Own Taco
Chicken Tinga Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 90mg 30% Sodium 265mg 12% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 2% Iron 7% -
Shredded Cheddar Cheese
Create Your Own Taco
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Pico De Gallo
Create Your Own Taco
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Cilantro & Onions
Create Your Own Taco
Cilantro & Onions Nutrition Facts
Serving size 1 Tbsp
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Refried Beans
Create Your Own Taco
Refried Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 560mg 24% Total Carbohydrate 21g 8% Dietary Fiber 5g 19% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 4% Iron 11% - Vegetarian
- Vegan
-
Cilantro-Lime Crema
Create Your Own Taco
Cilantro-Lime Crema Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 13mg 4% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 0% - Vegetarian
- Halal
-
Thai Curry
at the Home- Vegetarian
- Vegan
- Halal
- 45 cals
- 2g saturated fat
- 2g carbs
- 1g sugars
- 3g proteins
Thai Curry Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
-
Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Chocolate Chip Cupcake
at the Bakery- Vegetarian
- Halal
Moist, fluffy yellow cupcake topped with a swirl of creamy vanilla icing and chocolate chips
- 215 cals
- 4g saturated fat
- 38g carbs
- 27g sugars
- 1g proteins
Chocolate Chip Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 6mg 2% Sodium 215mg 9% Total Carbohydrate 38g 14% Dietary Fiber 0g 2% Sugars 27g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% -
Chocolate Chip Blondie
at the Bakery- Vegetarian
- Halal
A brown sugar dessert bar brimming with chocolate chips, topped with a drizzle of chocolate icing
- 280 cals
- 6g saturated fat
- 42g carbs
- 29g sugars
- 3g proteins
Chocolate Chip Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 12g 15% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 29mg 10% Sodium 255mg 11% Total Carbohydrate 42g 15% Dietary Fiber 1g 3% Sugars 29g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 8% -
Banana Bread
at the Bakery- Vegetarian
- Vegan
- 240 cals
- 1g saturated fat
- 50g carbs
- 21g sugars
- 3g proteins
Banana Bread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 580mg 25% Total Carbohydrate 50g 18% Dietary Fiber 2g 7% Sugars 21g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 8% -
Thai Pumpkin And Coconut Soup
at the International- Vegetarian
- Vegan
- 365 cals
- 19g saturated fat
- 27g carbs
- 16g sugars
- 5g proteins
Thai Pumpkin And Coconut Soup Nutrition Facts
Serving size 6 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 27g 35% Saturated Fat 19g 97% Trans Fat 0g Cholesterol 0mg 0% Sodium 1260mg 55% Total Carbohydrate 27g 10% Dietary Fiber 5g 17% Sugars 16g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 5% Iron 19% -
Sofrito Black Beans & Rice
at the International- Vegetarian
- Vegan
Black beans and rice with sauteed bell pepper, onion, garlic and a flavorful vegetable sofrito
- 190 cals
- 1g saturated fat
- 30g carbs
- 1g sugars
- 4g proteins
Sofrito Black Beans & Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 30g 11% Dietary Fiber 2g 7% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 7% -
Fried Plantains
at the International- Vegetarian
- Vegan
- Halal
Sliced plantains seasoned with salt and pepper and fried
- 115 cals
- 1g saturated fat
- 22g carbs
- 10g sugars
- 1g proteins
Fried Plantains Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 10g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 2% -
Latin Night Ropa Vieja
at the International- 380 cals
- 2g saturated fat
- 44g carbs
- 8g sugars
- 21g proteins
Latin Night Ropa Vieja Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 13g 17% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 44mg 15% Sodium 350mg 15% Total Carbohydrate 44g 16% Dietary Fiber 5g 19% Sugars 8g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 7% Iron 22% -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Turkey With Cranberry Mayo Sandwich
at the DeliTurkey Sandwich, with Cranberry Mayo, Lettuce, Tomato
- 115 cals
- 1g saturated fat
- 9g carbs
- 1g sugars
- 7g proteins
Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 16mg 5% Sodium 115mg 5% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 5% -
Roasted Vegetable Wrap
at the Deli- Coolfood
Roasted vegetables, pesto mayo, and provolone cheese in a wrap
- 205 cals
- 3g saturated fat
- 23g carbs
- 3g sugars
- 5g proteins
Roasted Vegetable Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 355mg 16% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 12% Iron 9% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
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Vegetarian Minestrone Soup
at the Deli- Vegetarian
- Coolfood
Hearty vegetable broth filled with kidney beans, carrot, green cabbage, sweet corn and penne rigate
- 60 cals
- 0g saturated fat
- 12g carbs
- 3g sugars
- 3g proteins
Vegetarian Minestrone Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 640mg 28% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 7% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Seasoned Baked Pollock
at the Gluten Free- Gluten Free
- Halal
Baked Pollock seasoned with margarine and ground black pepper
- 110 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Seasoned Baked Pollock Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 72mg 24% Sodium 85mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 5% Iron 3% -
Cilantro-Lime Brown Rice
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Sargent Choice Green Beans
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 3g proteins
Sargent Choice Green Beans Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 15g 5% Dietary Fiber 5g 18% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 6% Iron 6% -
Tomato Soup With Garden Vegetables
at the Gluten Free -
Gluten Free Vanilla Coconut Cake
at the Gluten Free- Gluten Free
Gluten free Vanilla coconut cream cake
- 415 cals
- 10g saturated fat
- 51g carbs
- 43g sugars
- 2g proteins
Gluten Free Vanilla Coconut Cake Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 23g 29% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 41mg 14% Sodium 200mg 9% Total Carbohydrate 51g 19% Dietary Fiber 1g 2% Sugars 43g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 4% Iron 3%
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Dinner 5:00 PM - 10:00 PM
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Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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La Domincana Burger
Grill Works
La Domincana Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 715 Total Fat 46g 59% Saturated Fat 15g 75% Trans Fat 2g Cholesterol 95mg 32% Sodium 1210mg 53% Total Carbohydrate 46g 17% Dietary Fiber 6g 21% Sugars 12g Protein 31g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 17% Calcium 14% Iron 50% -
Black Bean Burger
Grill Works
Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% - Vegetarian
- Vegan
- Halal
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Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Crispy Waffle Fries
Grill Works
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
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Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Bbq Chicken & Caramelized Onion Pizza (Sargent Choice)
at the Pizza- 330 cals
- 4g saturated fat
- 44g carbs
- 11g sugars
- 19g proteins
Bbq Chicken & Caramelized Onion Pizza (Sargent Choice) Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 10g 12% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 38mg 13% Sodium 700mg 30% Total Carbohydrate 44g 16% Dietary Fiber 3g 11% Sugars 11g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 10% Calcium 17% Iron 15% -
Roasted Vegetable Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
- 230 cals
- 1g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Roasted Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 2% Iron 12% -
Rosemary Focaccia
at the Pizza- Vegetarian
- Vegan
- Halal
Freshly baked focaccia with olive oil, garlic and fresh rosemary
- 145 cals
- 2g saturated fat
- 4g carbs
- 0g sugars
- 1g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 14g 18% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 1% Dietary Fiber 2g 7% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 6% -
Cantonese-Style Chicken
at the WorldChicken baked in a fragrant blend of soy sauce, sherry, lime juice and fresh ginger
- 220 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 25g proteins
Cantonese-Style Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 68mg 23% Sodium 355mg 15% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 6% -
Beef Mongolian
at the World- 530 cals
- 4g saturated fat
- 67g carbs
- 47g sugars
- 26g proteins
Beef Mongolian Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 530 Total Fat 16g 21% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 56mg 19% Sodium 1250mg 54% Total Carbohydrate 67g 24% Dietary Fiber 3g 10% Sugars 47g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 8% Iron 18% -
Crispy Tofu
at the WorldOven Baked panko-coated tofu
- 365 cals
- 2g saturated fat
- 45g carbs
- 5g sugars
- 25g proteins
Crispy Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 10g 13% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 755mg 33% Total Carbohydrate 45g 16% Dietary Fiber 4g 15% Sugars 5g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 19% -
Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Thai long grain rice with aromatic, nutty flavor
- 130 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 29g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Garlic Ginger Sauce (W)
at the World- Vegetarian
- Halal
- 80 cals
- 0g saturated fat
- 20g carbs
- 17g sugars
- 2g proteins
Garlic Ginger Sauce (W) Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 20g 7% Dietary Fiber 0g 2% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 3% -
Sweet And Sour Sauce
at the World- Vegetarian
- 110 cals
- 0g saturated fat
- 22g carbs
- 17g sugars
- 1g proteins
Sweet And Sour Sauce Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 585mg 25% Total Carbohydrate 22g 8% Dietary Fiber 1g 2% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 4% -
Toasted Sesame Seeds
at the World- Vegetarian
- Vegan
- Halal
Warm sesame seeds
- 690 cals
- 8g saturated fat
- 28g carbs
- 0g sugars
- 21g proteins
Toasted Sesame Seeds Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 690 Total Fat 60g 77% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 28g 10% Dietary Fiber 14g 51% Sugars 0g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 90% Iron 97% -
Strawberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed strawberries and sweetened citrus water
- 70 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 0g proteins
Strawberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Raspberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed raspberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 1g proteins
Raspberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 20g 7% Dietary Fiber 4g 15% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 3% -
Create Your Own Taco
at the Mongolian- Vegetarian
- Vegan
- Halal
Create your own taco with choice of proteins, sauce, toppings and garnish
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
-
Chicken Tinga
Create Your Own Taco
Chicken Tinga Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 90mg 30% Sodium 265mg 12% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 2% Iron 7% -
Shredded Cheddar Cheese
Create Your Own Taco
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Pico De Gallo
Create Your Own Taco
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Cilantro & Onions
Create Your Own Taco
Cilantro & Onions Nutrition Facts
Serving size 1 Tbsp
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Refried Beans
Create Your Own Taco
Refried Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 560mg 24% Total Carbohydrate 21g 8% Dietary Fiber 5g 19% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 4% Iron 11% - Vegetarian
- Vegan
-
Cilantro-Lime Crema
Create Your Own Taco
Cilantro-Lime Crema Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 13mg 4% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 0% - Vegetarian
- Halal
-
Potato Curry
at the Home- Vegetarian
- Vegan
Fried potatoes, fresh tomatoes and garbanzo beans simmered in a spicy curry tomato broth
- 80 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 2g proteins
Potato Curry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 10g 4% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
-
Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Oreo Cheesecake Tart
at the Bakery- Vegetarian
Creamy cheesecake tart
- 190 cals
- 8g saturated fat
- 14g carbs
- 11g sugars
- 3g proteins
Oreo Cheesecake Tart Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 14g 17% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 63mg 21% Sodium 165mg 7% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 11g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 3% -
Thai Sweet Sticky Rice Pudding (100)
at the Bakery- Vegetarian
- Vegan
- Halal
- 405 cals
- 16g saturated fat
- 57g carbs
- 32g sugars
- 3g proteins
Thai Sweet Sticky Rice Pudding (100) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 18g 24% Saturated Fat 16g 81% Trans Fat 0g Cholesterol 0mg 0% Sodium 250mg 11% Total Carbohydrate 57g 21% Dietary Fiber 1g 2% Sugars 32g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 5% -
Blueberry Banana Bread
at the Bakery- Vegetarian
- Vegan
Flavorful, fresh-baked banana bread, with a burst of blueberries in every bite
- 255 cals
- 1g saturated fat
- 40g carbs
- 21g sugars
- 2g proteins
Blueberry Banana Bread Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 40g 15% Dietary Fiber 2g 5% Sugars 21g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 6% -
Cuban Panini
at the InternationalRoast pork, ham, Swiss cheese, yellow mustard and dill pickles on Italian bread
- 485 cals
- 8g saturated fat
- 43g carbs
- 2g sugars
- 39g proteins
Cuban Panini Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 485 Total Fat 18g 23% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 92mg 31% Sodium 1825mg 79% Total Carbohydrate 43g 15% Dietary Fiber 2g 8% Sugars 2g Protein 39g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 15% Calcium 24% Iron 22% -
Crispy Yucca Chili Fries
at the InternationalFried yucca topped with chili, scallions and a cilantro crema
- 250 cals
- 2g saturated fat
- 39g carbs
- 16g sugars
- 9g proteins
Crispy Yucca Chili Fries Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 12mg 4% Sodium 255mg 11% Total Carbohydrate 39g 14% Dietary Fiber 5g 17% Sugars 16g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 16% Calcium 5% Iron 11% -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Turkey With Cranberry Mayo Sandwich
at the DeliTurkey Sandwich, with Cranberry Mayo, Lettuce, Tomato
- 115 cals
- 1g saturated fat
- 9g carbs
- 1g sugars
- 7g proteins
Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 16mg 5% Sodium 115mg 5% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 5% -
Roasted Vegetable Wrap
at the Deli- Coolfood
Roasted vegetables, pesto mayo, and provolone cheese in a wrap
- 205 cals
- 3g saturated fat
- 23g carbs
- 3g sugars
- 5g proteins
Roasted Vegetable Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 355mg 16% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 12% Iron 9% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Vegetarian Minestrone Soup
at the Deli- Vegetarian
- Coolfood
Hearty vegetable broth filled with kidney beans, carrot, green cabbage, sweet corn and penne rigate
- 60 cals
- 0g saturated fat
- 12g carbs
- 3g sugars
- 3g proteins
Vegetarian Minestrone Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 640mg 28% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 7% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
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Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
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100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
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Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
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Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
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Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
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French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
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Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
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Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
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Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
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Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
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Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
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Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
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Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
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Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
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Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
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Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
-
Chicken Curry Stir Fry (100) (Gf)
at the Gluten Free- Gluten Free
- 320 cals
- 3g saturated fat
- 23g carbs
- 2g sugars
- 22g proteins
Chicken Curry Stir Fry (100) (Gf) Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 16g 20% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 51mg 17% Sodium 185mg 8% Total Carbohydrate 23g 8% Dietary Fiber 2g 8% Sugars 2g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 5% Iron 12% -
Tomato Soup With Garden Vegetables
at the Gluten Free -
Gluten Free Vanilla Coconut Cake
at the Gluten Free- Gluten Free
Gluten free Vanilla coconut cream cake
- 415 cals
- 10g saturated fat
- 51g carbs
- 43g sugars
- 2g proteins
Gluten Free Vanilla Coconut Cake Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 23g 29% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 41mg 14% Sodium 200mg 9% Total Carbohydrate 51g 19% Dietary Fiber 1g 2% Sugars 43g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 4% Iron 3%
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Wednesday, September 2nd
-
Breakfast 7:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Chicken Sausage Link Halal
at the Grill- Halal
Chicken Sausage Link halal
- 120 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 13g proteins
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% -
Santa Fe Potatoes
at the Grill- Vegetarian
- Halal
Pan-fried diced red potatoes, red peppers and onions seasoned with a Southwest spice blend
- 220 cals
- 6g saturated fat
- 34g carbs
- 3g sugars
- 3g proteins
Santa Fe Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 9g 11% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 23mg 8% Sodium 210mg 9% Total Carbohydrate 34g 12% Dietary Fiber 3g 11% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 1% Iron 4% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
French Toast
at the Grill- Vegetarian
- Coolfood
Golden brown and fluffy cinnamon-spiced thick-cut French toast
- 160 cals
- 1g saturated fat
- 28g carbs
- 6g sugars
- 7g proteins
French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 3g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 285mg 12% Total Carbohydrate 28g 10% Dietary Fiber 1g 3% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 6% Iron 12% -
Aleppo Chili Avocado Toast
at the World- Vegetarian
- Vegan
- Halal
Creamy avocado toast topped with slow-roasted tomatoes and a touch of Aleppo-style chili heat.
- 195 cals
- 1g saturated fat
- 27g carbs
- 5g sugars
- 6g proteins
Aleppo Chili Avocado Toast Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 9g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 8% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 5g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 2% Iron 13% -
Watermelon Smoothie
at the World- Vegetarian
- Halal
Watermelon smoothie
- 165 cals
- 0g saturated fat
- 45g carbs
- 21g sugars
- 3g proteins
Watermelon Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 2mg 1% Sodium 35mg 2% Total Carbohydrate 45g 16% Dietary Fiber 3g 11% Sugars 21g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 14% Calcium 8% Iron 5% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
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Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
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Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
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Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
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Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
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Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
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Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
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Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
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Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
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Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
-
Sriracha Just Egg Breakfast Sandwich
at the Home- Vegetarian
- Vegan
- Coolfood
Just Egg omelet with carrot, cabbage and onion on toasted bread with sriracha ketchup.
- 190 cals
- 1g saturated fat
- 26g carbs
- 12g sugars
- 5g proteins
Sriracha Just Egg Breakfast Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 7g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 26g 9% Dietary Fiber 1g 3% Sugars 12g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 12% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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- Ingredient Calories
-
Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Orange Segments
Create Your Own
Orange Segments Nutrition Facts
Serving size 8 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 35g 13% Dietary Fiber 4g 16% Sugars 31g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 6% Iron 1% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Fresh Berries Cup
Create Your Own
Fresh Berries Cup Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 2g 6% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Sargent Choice Apple Cinnamon Muffin
at the Bakery- Vegetarian
- Halal
- 280 cals
- 3g saturated fat
- 40g carbs
- 17g sugars
- 4g proteins
Sargent Choice Apple Cinnamon Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 12g 15% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 33mg 11% Sodium 290mg 13% Total Carbohydrate 40g 15% Dietary Fiber 2g 9% Sugars 17g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 2% Iron 7% -
Powdered Sugar Donut
at the Bakery- Vegetarian
- Halal
Freshly baked donut coated with powdered sugar
- 235 cals
- 5g saturated fat
- 30g carbs
- 7g sugars
- 4g proteins
Powdered Sugar Donut Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 11g 14% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 7g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 8% -
Chocolate Croissant
at the Bakery- Vegetarian
- Halal
Chocolate Croissant
- 365 cals
- 11g saturated fat
- 41g carbs
- 5g sugars
- 8g proteins
Chocolate Croissant Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 19g 24% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 40mg 13% Sodium 315mg 14% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 9% -
Gluten Free Pancakes
at the Gluten Free- Gluten Free
Van's brand gluten free pancakes
- 200 cals
- 0g saturated fat
- 38g carbs
- 3g sugars
- 3g proteins
Gluten Free Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 4g 5% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 38g 14% Dietary Fiber 2g 7% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 6% -
Chicken Sausage Link Halal
at the Gluten Free- Gluten Free
- Halal
Chicken Sausage Link halal
- 120 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 13g proteins
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% -
Carrot Cake With Cream Cheese Icing
at the Gluten Free- Vegetarian
- Gluten Free
Freshly baked gluten free carrot cake with cream cheese icing
- 135 cals
- 4g saturated fat
- 20g carbs
- 13g sugars
- 1g proteins
Carrot Cake With Cream Cheese Icing Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 33mg 11% Sodium 105mg 5% Total Carbohydrate 20g 7% Dietary Fiber 0g 1% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 1% Iron 1% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
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Lunch 11:00 AM - 5:00 PM
-
Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Jerk Burger
Grill Works
Jerk Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 815 Total Fat 52g 67% Saturated Fat 13g 65% Trans Fat 1g Cholesterol 94mg 31% Sodium 3730mg 162% Total Carbohydrate 65g 24% Dietary Fiber 4g 14% Sugars 30g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 19% Iron 46% -
Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Crispy French Fries
Grill Works
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 12g 16% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Crispy Waffle Fries
Grill Works
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Vegetable Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 205 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 5g 7% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 490mg 21% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 19% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Baked Macaroni & Cheese
at the PizzaCorkscrew pasta in a creamy Cheddar cheese sauce with a golden asiago cheese-bread crumb topping
- 245 cals
- 6g saturated fat
- 28g carbs
- 4g sugars
- 10g proteins
Baked Macaroni & Cheese Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 11g 14% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 25mg 8% Sodium 310mg 14% Total Carbohydrate 28g 10% Dietary Fiber 2g 7% Sugars 4g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 17% Iron 6% -
Cantonese-Style Chicken
at the WorldChicken baked in a fragrant blend of soy sauce, sherry, lime juice and fresh ginger
- 220 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 25g proteins
Cantonese-Style Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 68mg 23% Sodium 355mg 15% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 6% -
Beef Mongolian
at the World- 530 cals
- 4g saturated fat
- 67g carbs
- 47g sugars
- 26g proteins
Beef Mongolian Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 530 Total Fat 16g 21% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 56mg 19% Sodium 1250mg 54% Total Carbohydrate 67g 24% Dietary Fiber 3g 10% Sugars 47g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 8% Iron 18% -
Crispy Tofu
at the WorldOven Baked panko-coated tofu
- 365 cals
- 2g saturated fat
- 45g carbs
- 5g sugars
- 25g proteins
Crispy Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 10g 13% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 755mg 33% Total Carbohydrate 45g 16% Dietary Fiber 4g 15% Sugars 5g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 19% -
Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Thai long grain rice with aromatic, nutty flavor
- 130 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 29g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Garlic Ginger Sauce (W)
at the World- Vegetarian
- Halal
- 80 cals
- 0g saturated fat
- 20g carbs
- 17g sugars
- 2g proteins
Garlic Ginger Sauce (W) Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 20g 7% Dietary Fiber 0g 2% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 3% -
Sweet And Sour Sauce
at the World- Vegetarian
- 110 cals
- 0g saturated fat
- 22g carbs
- 17g sugars
- 1g proteins
Sweet And Sour Sauce Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 585mg 25% Total Carbohydrate 22g 8% Dietary Fiber 1g 2% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 4% -
Toasted Sesame Seeds
at the World- Vegetarian
- Vegan
- Halal
Warm sesame seeds
- 690 cals
- 8g saturated fat
- 28g carbs
- 0g sugars
- 21g proteins
Toasted Sesame Seeds Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 690 Total Fat 60g 77% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 28g 10% Dietary Fiber 14g 51% Sugars 0g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 90% Iron 97% -
Strawberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed strawberries and sweetened citrus water
- 70 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 0g proteins
Strawberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Raspberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed raspberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 1g proteins
Raspberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 20g 7% Dietary Fiber 4g 15% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 3% -
Beef Strips
at the Mongolian- Halal
Seasoned beef strips
- 190 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 34g proteins
Beef Strips Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 86mg 29% Sodium 75mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 34g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 12% -
Herbed Orange Chicken
at the Mongolian- Halal
All natural chicken breast marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Herbed Orange Chicken Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Roasted Zucchini & Yellow Squash (Sargent Choice)
at the Mongolian- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 5g carbs
- 4g sugars
- 2g proteins
Roasted Zucchini & Yellow Squash (Sargent Choice) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 3% -
White Rice
at the Mongolian- Vegetarian
- Vegan
- Halal
Slow-simmered long grain white rice
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Brown Rice
at the Mongolian- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Quinoa
at the Mongolian- Vegetarian
- Vegan
- Halal
Nutty-flavored grain
- 130 cals
- 0g saturated fat
- 23g carbs
- 0g sugars
- 5g proteins
Quinoa Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 2g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 8% Dietary Fiber 2g 9% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Sun-Dried Tomato Vinaigrette
at the Mongolian- Vegetarian
- Vegan
Sun-dried tomatoes, roasted onions and garlic blended with red wine vinegar, Dijon mustard and herbs
- 35 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Sun-Dried Tomato Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 0g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Lite Italian Dressing
at the MongolianLite Italian salad dressing
- 40 cals
- 1g saturated fat
- 2g carbs
- 2g sugars
- 0g proteins
Lite Italian Dressing Nutrition Facts
Serving size 2 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Roasted Cauliflower
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 5g 2% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Garlic Roasted Broccoli
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted broccoli and garlic
- 50 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Garlic Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 4g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Pickled Red Onion
at the Mongolian- Vegetarian
- Vegan
Thinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Mixed Green Salad
at the Mongolian- Vegetarian
- Vegan
- 65 cals
- 1g saturated fat
- 8g carbs
- 5g sugars
- 1g proteins
Mixed Green Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 4g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 8% -
Sauteed Mushrooms
at the Mongolian- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 45 cals
- 0g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% -
Plant-Based Meat Pie
at the Home- Vegetarian
- Vegan
Creamy mixture of plant-based beef, potatoes, peas, mushrooms, celery and onion
- 500 cals
- 8g saturated fat
- 54g carbs
- 6g sugars
- 15g proteins
Plant-Based Meat Pie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 500 Total Fat 27g 35% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 0mg 0% Sodium 925mg 40% Total Carbohydrate 54g 20% Dietary Fiber 4g 15% Sugars 6g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 5% Iron 23% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Lemon Cupcake
at the Bakery- Vegetarian
Tender cake bursting with zesty lemon flavor and a swirl of creamy lemon icing
- 160 cals
- 3g saturated fat
- 28g carbs
- 20g sugars
- 1g proteins
Lemon Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 5mg 2% Sodium 175mg 8% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Lemon Brownie
at the Bakery- Vegetarian
- Halal
- 395 cals
- 12g saturated fat
- 53g carbs
- 39g sugars
- 4g proteins
Lemon Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 395 Total Fat 19g 25% Saturated Fat 12g 58% Trans Fat 1g Cholesterol 123mg 41% Sodium 85mg 4% Total Carbohydrate 53g 19% Dietary Fiber 1g 3% Sugars 39g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 1% Calcium 2% Iron 6% -
Tiramisu Cake
at the Bakery- Vegetarian
- Vegan
- 255 cals
- 1g saturated fat
- 46g carbs
- 28g sugars
- 2g proteins
Tiramisu Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 46g 17% Dietary Fiber 1g 3% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 7% -
Rogan Josh
at the InternationalSpicy Indian lamb stew simmered with tomato, garam masala, yogurt and cilantro
- 440 cals
- 9g saturated fat
- 15g carbs
- 4g sugars
- 32g proteins
Rogan Josh Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 440 Total Fat 28g 36% Saturated Fat 9g 47% Trans Fat 0g Cholesterol 104mg 35% Sodium 590mg 26% Total Carbohydrate 15g 6% Dietary Fiber 2g 9% Sugars 4g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 8% Iron 21% -
Basmati Rice
at the International- Vegetarian
- Vegan
- Halal
Indian long grain rice with fine texture and nutty flavor
- 135 cals
- 0g saturated fat
- 30g carbs
- 0g sugars
- 3g proteins
Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Cucumber Mint Raita
at the International- Vegetarian
- Halal
Fresh cucumber and mint, Greek yogurt, cumin, coriander
- 15 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 2g proteins
Cucumber Mint Raita Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 1mg 0% Sodium 50mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 1% -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Turkey With Cranberry Mayo Sandwich
at the DeliTurkey Sandwich, with Cranberry Mayo, Lettuce, Tomato
- 115 cals
- 1g saturated fat
- 9g carbs
- 1g sugars
- 7g proteins
Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 16mg 5% Sodium 115mg 5% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 5% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Mexican Inspired Meatball Soup
at the Deli- 105 cals
- 2g saturated fat
- 12g carbs
- 2g sugars
- 4g proteins
Mexican Inspired Meatball Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 14mg 5% Sodium 530mg 23% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 8% -
Roasted Vegetable Wrap
at the Deli- Coolfood
Roasted vegetables, pesto mayo, and provolone cheese in a wrap
- 205 cals
- 3g saturated fat
- 23g carbs
- 3g sugars
- 5g proteins
Roasted Vegetable Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 355mg 16% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 12% Iron 9% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Spice-Rubbed Pork Loin
at the Gluten Free- Gluten Free
Oven-roasted pork loin rubbed with a sweet-spicy blend of peppers, paprika, chili powder and garlic
- 195 cals
- 2g saturated fat
- 4g carbs
- 3g sugars
- 27g proteins
Spice-Rubbed Pork Loin Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 7g 9% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 74mg 25% Sodium 170mg 7% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Sugars 3g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 7% -
Maine Roasted Potatoes
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 90 cals
- 0g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Maine Roasted Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Lemon Broccoli
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Steamed fresh broccoli florets tossed with salt, pepper and a touch of freshly grated lemon zest
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Lemon Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 4g 1% Dietary Fiber 2g 7% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% -
Carrot Ginger Soup
at the Gluten Free -
Yellow Cupcake
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
Freshly baked yellow cupcake with chocolate chips frosted with creamy whipped icing
- 165 cals
- 5g saturated fat
- 24g carbs
- 13g sugars
- 1g proteins
Yellow Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 34mg 11% Sodium 140mg 6% Total Carbohydrate 24g 9% Dietary Fiber 0g 1% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 2%
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Dinner 5:00 PM - 8:00 PM
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Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Jerk Burger
Grill Works
Jerk Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 815 Total Fat 52g 67% Saturated Fat 13g 65% Trans Fat 1g Cholesterol 94mg 31% Sodium 3730mg 162% Total Carbohydrate 65g 24% Dietary Fiber 4g 14% Sugars 30g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 19% Iron 46% -
Black Bean Burger
Grill Works
Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% - Vegetarian
- Vegan
- Halal
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Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Crispy Waffle Fries
Grill Works
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
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Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Vegetable Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 205 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 5g 7% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 490mg 21% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 19% -
Baked Macaroni & Cheese
at the PizzaCorkscrew pasta in a creamy Cheddar cheese sauce with a golden asiago cheese-bread crumb topping
- 245 cals
- 6g saturated fat
- 28g carbs
- 4g sugars
- 10g proteins
Baked Macaroni & Cheese Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 11g 14% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 25mg 8% Sodium 310mg 14% Total Carbohydrate 28g 10% Dietary Fiber 2g 7% Sugars 4g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 17% Iron 6% -
Cantonese-Style Chicken
at the WorldChicken baked in a fragrant blend of soy sauce, sherry, lime juice and fresh ginger
- 220 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 25g proteins
Cantonese-Style Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 68mg 23% Sodium 355mg 15% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 6% -
Beef Mongolian
at the World- 530 cals
- 4g saturated fat
- 67g carbs
- 47g sugars
- 26g proteins
Beef Mongolian Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 530 Total Fat 16g 21% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 56mg 19% Sodium 1250mg 54% Total Carbohydrate 67g 24% Dietary Fiber 3g 10% Sugars 47g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 8% Iron 18% -
Crispy Tofu
at the WorldOven Baked panko-coated tofu
- 365 cals
- 2g saturated fat
- 45g carbs
- 5g sugars
- 25g proteins
Crispy Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 10g 13% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 755mg 33% Total Carbohydrate 45g 16% Dietary Fiber 4g 15% Sugars 5g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 19% -
Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Thai long grain rice with aromatic, nutty flavor
- 130 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 29g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Garlic Ginger Sauce (W)
at the World- Vegetarian
- Halal
- 80 cals
- 0g saturated fat
- 20g carbs
- 17g sugars
- 2g proteins
Garlic Ginger Sauce (W) Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 20g 7% Dietary Fiber 0g 2% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 3% -
Sweet And Sour Sauce
at the World- Vegetarian
- 110 cals
- 0g saturated fat
- 22g carbs
- 17g sugars
- 1g proteins
Sweet And Sour Sauce Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 585mg 25% Total Carbohydrate 22g 8% Dietary Fiber 1g 2% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 4% -
Toasted Sesame Seeds
at the World- Vegetarian
- Vegan
- Halal
Warm sesame seeds
- 690 cals
- 8g saturated fat
- 28g carbs
- 0g sugars
- 21g proteins
Toasted Sesame Seeds Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 690 Total Fat 60g 77% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 28g 10% Dietary Fiber 14g 51% Sugars 0g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 90% Iron 97% -
Strawberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed strawberries and sweetened citrus water
- 70 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 0g proteins
Strawberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Raspberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed raspberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 1g proteins
Raspberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 20g 7% Dietary Fiber 4g 15% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 3% -
Beef Strips
at the Mongolian- Halal
Seasoned beef strips
- 190 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 34g proteins
Beef Strips Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 86mg 29% Sodium 75mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 34g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 12% -
Herbed Orange Chicken
at the Mongolian- Halal
All natural chicken breast marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Herbed Orange Chicken Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Roasted Zucchini & Yellow Squash (Sargent Choice)
at the Mongolian- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 5g carbs
- 4g sugars
- 2g proteins
Roasted Zucchini & Yellow Squash (Sargent Choice) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 3% -
White Rice
at the Mongolian- Vegetarian
- Vegan
- Halal
Slow-simmered long grain white rice
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Brown Rice
at the Mongolian- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Quinoa
at the Mongolian- Vegetarian
- Vegan
- Halal
Nutty-flavored grain
- 130 cals
- 0g saturated fat
- 23g carbs
- 0g sugars
- 5g proteins
Quinoa Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 2g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 8% Dietary Fiber 2g 9% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Sun-Dried Tomato Vinaigrette
at the Mongolian- Vegetarian
- Vegan
Sun-dried tomatoes, roasted onions and garlic blended with red wine vinegar, Dijon mustard and herbs
- 35 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Sun-Dried Tomato Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 0g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Lite Italian Dressing
at the MongolianLite Italian salad dressing
- 40 cals
- 1g saturated fat
- 2g carbs
- 2g sugars
- 0g proteins
Lite Italian Dressing Nutrition Facts
Serving size 2 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Roasted Cauliflower
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 5g 2% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Garlic Roasted Broccoli
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted broccoli and garlic
- 50 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Garlic Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 4g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Pickled Red Onion
at the Mongolian- Vegetarian
- Vegan
Thinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Mixed Green Salad
at the Mongolian- Vegetarian
- Vegan
- 65 cals
- 1g saturated fat
- 8g carbs
- 5g sugars
- 1g proteins
Mixed Green Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 4g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 8% -
Sauteed Mushrooms
at the Mongolian- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 45 cals
- 0g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% -
Vegetable Vindaloo
at the Home- Vegetarian
- Vegan
- 455 cals
- 2g saturated fat
- 61g carbs
- 4g sugars
- 16g proteins
Vegetable Vindaloo Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 455 Total Fat 17g 22% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 61g 22% Dietary Fiber 7g 24% Sugars 4g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 8% Iron 17% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
-
Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Carrot Cake
at the Bakery- Vegetarian
- 445 cals
- 4g saturated fat
- 57g carbs
- 42g sugars
- 3g proteins
Carrot Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 24g 31% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 46mg 15% Sodium 450mg 20% Total Carbohydrate 57g 21% Dietary Fiber 1g 5% Sugars 42g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 3% Iron 7% -
Devil's Food Cupcake
at the Bakery- Vegetarian
Freshly baked devil's food cake topped with hawaiian frosting
- 175 cals
- 3g saturated fat
- 30g carbs
- 19g sugars
- 3g proteins
Devil's Food Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 7% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 13mg 4% Sodium 280mg 12% Total Carbohydrate 30g 11% Dietary Fiber 2g 6% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 6% -
Carrot Cake
at the Bakery- Vegetarian
- Vegan
- 250 cals
- 1g saturated fat
- 38g carbs
- 22g sugars
- 3g proteins
Carrot Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 38g 14% Dietary Fiber 2g 8% Sugars 22g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% -
Beef Vindaloo
at the International- 95 cals
- 5g saturated fat
- 4g carbs
- 0g sugars
- 1g proteins
Beef Vindaloo Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 11% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 2% Iron 10% -
Basmati Rice
at the International- Vegetarian
- Vegan
- Halal
Indian long grain rice with fine texture and nutty flavor
- 135 cals
- 0g saturated fat
- 30g carbs
- 0g sugars
- 3g proteins
Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Steamed Broccoli Florets
at the International- Vegetarian
- Vegan
- Halal
Steamed broccoli florets tossed with garlic and black pepper
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Steamed Broccoli Florets Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 4g 1% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Turkey With Cranberry Mayo Sandwich
at the DeliTurkey Sandwich, with Cranberry Mayo, Lettuce, Tomato
- 115 cals
- 1g saturated fat
- 9g carbs
- 1g sugars
- 7g proteins
Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 16mg 5% Sodium 115mg 5% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 5% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Mexican Inspired Meatball Soup
at the Deli- 105 cals
- 2g saturated fat
- 12g carbs
- 2g sugars
- 4g proteins
Mexican Inspired Meatball Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 14mg 5% Sodium 530mg 23% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 8% -
Roasted Vegetable Wrap
at the Deli- Coolfood
Roasted vegetables, pesto mayo, and provolone cheese in a wrap
- 205 cals
- 3g saturated fat
- 23g carbs
- 3g sugars
- 5g proteins
Roasted Vegetable Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 355mg 16% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 12% Iron 9% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Seasoned Roast Beef
at the Gluten Free- Gluten Free
- Halal
Oven-roasted eye round of beef coated with a peppery seasoning
- 120 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Seasoned Roast Beef Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 4g 5% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 53mg 18% Sodium 360mg 16% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 10% -
Roasted Potatoes
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
Oven-roasted seasoned potato quarters
- 115 cals
- 2g saturated fat
- 20g carbs
- 1g sugars
- 2g proteins
Roasted Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 8mg 3% Sodium 60mg 3% Total Carbohydrate 20g 7% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 1% Iron 4% -
Ginger Honey Glazed Carrots
at the Gluten Free- Vegetarian
- Gluten Free
Steamed fresh carrots tossed in a fresh ginger and honey glaze
- 105 cals
- 1g saturated fat
- 20g carbs
- 16g sugars
- 1g proteins
Ginger Honey Glazed Carrots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 9% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Carrot Ginger Soup
at the Gluten Free -
Yellow Cupcake
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
Freshly baked yellow cupcake with chocolate chips frosted with creamy whipped icing
- 165 cals
- 5g saturated fat
- 24g carbs
- 13g sugars
- 1g proteins
Yellow Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 34mg 11% Sodium 140mg 6% Total Carbohydrate 24g 9% Dietary Fiber 0g 1% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 2%
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Thursday, September 3rd
-
Breakfast 7:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Beef Sausage Links Halal
at the GrillBeef Sausage Links Halal
- 170 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 7g proteins
Beef Sausage Links Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 14g 18% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 320mg 14% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 4% -
Crispy Tater Tots
at the Grill- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
French Toast
at the Grill- Vegetarian
- Coolfood
Golden brown and fluffy cinnamon-spiced thick-cut French toast
- 160 cals
- 1g saturated fat
- 28g carbs
- 6g sugars
- 7g proteins
French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 3g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 285mg 12% Total Carbohydrate 28g 10% Dietary Fiber 1g 3% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 6% Iron 12% -
100 Chorizo Breakfast Burrito
at the World- 745 cals
- 20g saturated fat
- 48g carbs
- 6g sugars
- 30g proteins
100 Chorizo Breakfast Burrito Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 745 Total Fat 47g 60% Saturated Fat 20g 101% Trans Fat 1g Cholesterol 370mg 123% Sodium 1510mg 66% Total Carbohydrate 48g 18% Dietary Fiber 3g 11% Sugars 6g Protein 30g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 9% Calcium 36% Iron 25% -
Ginger Apple Berry Smoothie
at the World- Vegetarian
- Vegan
- Halal
Ginger, apple berry smoothie
- 80 cals
- 0g saturated fat
- 21g carbs
- 13g sugars
- 1g proteins
Ginger Apple Berry Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 21g 7% Dietary Fiber 3g 9% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 4% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Choose from any of the following:
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
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Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
Create Your Own Omelet Station
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
Create Your Own Omelet Station
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
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Just® Egg & Turkey Sausage Bowl
at the Home- Coolfood
Just® Egg topped with turkey sausage, tomatoes, mashed potatoes, mushrooms, avocados & a lemon vinaigrette
- 465 cals
- 6g saturated fat
- 27g carbs
- 2g sugars
- 13g proteins
Just® Egg & Turkey Sausage Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 465 Total Fat 35g 45% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 13mg 4% Sodium 475mg 21% Total Carbohydrate 27g 10% Dietary Fiber 5g 18% Sugars 2g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 17% Calcium 4% Iron 26% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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- Ingredient Calories
-
Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Orange Segments
Create Your Own
Orange Segments Nutrition Facts
Serving size 8 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 35g 13% Dietary Fiber 4g 16% Sugars 31g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 6% Iron 1% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Fresh Berries Cup
Create Your Own
Fresh Berries Cup Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 2g 6% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Sargent Choice Blueberry Muffin
at the Bakery- Vegetarian
- Halal
- 200 cals
- 3g saturated fat
- 27g carbs
- 11g sugars
- 3g proteins
Sargent Choice Blueberry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 11% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 30mg 10% Sodium 220mg 9% Total Carbohydrate 27g 10% Dietary Fiber 2g 6% Sugars 11g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 5% -
Raspberry Beignet
at the Bakery- 190 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 4g proteins
Raspberry Beignet Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 470mg 20% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 3% Iron 0% -
Brioche Bread/rolls
at the BakeryFreshly baked brioche bread/rolls
- 585 cals
- 16g saturated fat
- 78g carbs
- 22g sugars
- 12g proteins
Brioche Bread/rolls Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 585 Total Fat 27g 34% Saturated Fat 16g 80% Trans Fat 1g Cholesterol 144mg 48% Sodium 1100mg 48% Total Carbohydrate 78g 28% Dietary Fiber 3g 12% Sugars 22g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 5% Iron 22% -
Breakfast Fried Rice
at the Gluten Free- Gluten Free
Fried rice with scrambled eggs, bacon, bok choy, red pepper and hash brown potatoes
- 245 cals
- 7g saturated fat
- 25g carbs
- 6g sugars
- 8g proteins
Breakfast Fried Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 89mg 30% Sodium 630mg 27% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 6g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 4% Iron 5% -
Gluten Free Lemon Pound Cake
at the Gluten Free- Vegetarian
- Gluten Free
Freshly baked lemon pound cake that contains no gluten
- 160 cals
- 5g saturated fat
- 19g carbs
- 9g sugars
- 3g proteins
Gluten Free Lemon Pound Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 8g 10% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 51mg 17% Sodium 190mg 8% Total Carbohydrate 19g 7% Dietary Fiber 0g 0% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 1% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
-
Lunch 11:00 AM - 5:00 PM
-
Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Jerk Burger
Grill Works
Jerk Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 815 Total Fat 52g 67% Saturated Fat 13g 65% Trans Fat 1g Cholesterol 94mg 31% Sodium 3730mg 162% Total Carbohydrate 65g 24% Dietary Fiber 4g 14% Sugars 30g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 19% Iron 46% -
Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Crispy French Fries
Grill Works
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 12g 16% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Crispy Waffle Fries
Grill Works
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Cheeseburger Pizza (Sc)
at the Pizza- 175 cals
- 5g saturated fat
- 11g carbs
- 6g sugars
- 12g proteins
Cheeseburger Pizza (Sc) Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 44mg 15% Sodium 535mg 23% Total Carbohydrate 11g 4% Dietary Fiber 2g 6% Sugars 6g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 16% Potassium 6% Calcium 20% Iron 3% -
Plant-Based Cheese Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
Plant-based mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Plant-Based Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% -
Meatball Sub
at the Pizza- Halal
Italian-seasoned meatballs in marinara sauce topped with Parmesan on sub roll
- 415 cals
- 7g saturated fat
- 46g carbs
- 8g sugars
- 21g proteins
Meatball Sub Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 18g 23% Saturated Fat 7g 33% Trans Fat 1g Cholesterol 62mg 21% Sodium 975mg 42% Total Carbohydrate 46g 17% Dietary Fiber 2g 8% Sugars 8g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 12% Calcium 9% Iron 22% -
Chicken Teriyaki
at the WorldStir-fried chicken, broccoli, cabbage, carrot, celery and onion tossed with teriyaki sauce
- 130 cals
- 1g saturated fat
- 11g carbs
- 7g sugars
- 9g proteins
Chicken Teriyaki Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 6g 7% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 41mg 14% Sodium 415mg 18% Total Carbohydrate 11g 4% Dietary Fiber 1g 4% Sugars 7g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 3% Iron 6% -
Braised Pork Belly
at the WorldBraised Pork Belly
- 640 cals
- 24g saturated fat
- 1g carbs
- 0g sugars
- 12g proteins
Braised Pork Belly Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 640 Total Fat 65g 83% Saturated Fat 24g 119% Trans Fat 0g Cholesterol 89mg 30% Sodium 250mg 11% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Bbq Tofu
at the World- Halal
Baked tofu glazed with a sweet BBQ sauce
- 185 cals
- 2g saturated fat
- 7g carbs
- 2g sugars
- 18g proteins
Bbq Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 10g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 380mg 17% Total Carbohydrate 7g 2% Dietary Fiber 3g 12% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 8% Iron 14% -
White Rice
at the World- Vegetarian
- Vegan
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Japanese Udon Noodles (W)
at the World- Vegetarian
- Vegan
- Halal
- 130 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 4g proteins
Japanese Udon Noodles (W) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 27g 10% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Teriyaki Glaze
at the World- Vegetarian
- Vegan
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 0g proteins
Teriyaki Glaze Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 185mg 8% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Chipotle Honey Miso Glaze
at the WorldBlend of yellow miso, honey, ginger, garlic, chipotle chili pepper, salt and oil
- 130 cals
- 1g saturated fat
- 8g carbs
- 7g sugars
- 1g proteins
Chipotle Honey Miso Glaze Nutrition Facts
Serving size 2 Tablespoons
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 505mg 22% Total Carbohydrate 8g 3% Dietary Fiber 0g 1% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Pickled Ginger
at the WorldPickled ginger
- 5 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Pickled Ginger Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 1g 0% Dietary Fiber 1g 3% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 0% -
Strawberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed strawberries and sweetened citrus water
- 70 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 0g proteins
Strawberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Raspberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed raspberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 1g proteins
Raspberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 20g 7% Dietary Fiber 4g 15% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 3% -
Beef Strips
at the Mongolian- Halal
Seasoned beef strips
- 190 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 34g proteins
Beef Strips Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 86mg 29% Sodium 75mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 34g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 12% -
Herbed Orange Chicken
at the Mongolian- Halal
All natural chicken breast marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Herbed Orange Chicken Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Roasted Zucchini & Yellow Squash (Sargent Choice)
at the Mongolian- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 5g carbs
- 4g sugars
- 2g proteins
Roasted Zucchini & Yellow Squash (Sargent Choice) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 3% -
White Rice
at the Mongolian- Vegetarian
- Vegan
- Halal
Slow-simmered long grain white rice
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Brown Rice
at the Mongolian- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Quinoa
at the Mongolian- Vegetarian
- Vegan
- Halal
Nutty-flavored grain
- 130 cals
- 0g saturated fat
- 23g carbs
- 0g sugars
- 5g proteins
Quinoa Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 2g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 8% Dietary Fiber 2g 9% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Sun-Dried Tomato Vinaigrette
at the Mongolian- Vegetarian
- Vegan
Sun-dried tomatoes, roasted onions and garlic blended with red wine vinegar, Dijon mustard and herbs
- 35 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Sun-Dried Tomato Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 0g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Lite Italian Dressing
at the MongolianLite Italian salad dressing
- 40 cals
- 1g saturated fat
- 2g carbs
- 2g sugars
- 0g proteins
Lite Italian Dressing Nutrition Facts
Serving size 2 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Roasted Cauliflower
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 5g 2% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Garlic Roasted Broccoli
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted broccoli and garlic
- 50 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Garlic Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 4g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Pickled Red Onion
at the Mongolian- Vegetarian
- Vegan
Thinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Mixed Green Salad
at the Mongolian- Vegetarian
- Vegan
- 65 cals
- 1g saturated fat
- 8g carbs
- 5g sugars
- 1g proteins
Mixed Green Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 4g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 8% -
Sauteed Mushrooms
at the Mongolian- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 45 cals
- 0g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% -
Chili Con Carne
at the Home- Vegetarian
- Vegan
A Southwest spiced stew of plant-based ground beef, tomatoes, onion, green peppers, garlic and kidney beans
- 300 cals
- 5g saturated fat
- 35g carbs
- 6g sugars
- 15g proteins
Chili Con Carne Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 12g 15% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 760mg 33% Total Carbohydrate 35g 13% Dietary Fiber 9g 31% Sugars 6g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 41% Iron 23% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Funfetti Bars
at the Bakery- Vegetarian
- Halal
Funfetti blondies
- 325 cals
- 7g saturated fat
- 48g carbs
- 34g sugars
- 3g proteins
Funfetti Bars Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 14g 18% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 36mg 12% Sodium 345mg 15% Total Carbohydrate 48g 18% Dietary Fiber 0g 1% Sugars 34g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 5% -
Rice Krispie Treats
at the Bakery- 155 cals
- 2g saturated fat
- 27g carbs
- 11g sugars
- 1g proteins
Rice Krispie Treats Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 27g 10% Dietary Fiber 0g 0% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 0% Calcium 0% Iron 22% -
Spiced Pumpkin Cake
at the Bakery- Vegetarian
- Vegan
Freshly-baked pumpkin spice cake with raisins
- 240 cals
- 1g saturated fat
- 32g carbs
- 15g sugars
- 3g proteins
Spiced Pumpkin Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 12g 15% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 32g 12% Dietary Fiber 2g 8% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 7% -
Cyo Curry
at the InternationalCYO Curry
- 75 cals
- 2g saturated fat
- 9g carbs
- 2g sugars
- 3g proteins
Cyo Curry Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 4% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 11mg 4% Sodium 95mg 4% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Katsu Curry Sauce
at the International- Vegetarian
- Vegan
Curry, Coconut, Ginger
- 65 cals
- 3g saturated fat
- 3g carbs
- 1g sugars
- 1g proteins
Katsu Curry Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Thai Red Curry Sauce
at the International- Vegetarian
- Vegan
- Halal
- 40 cals
- 4g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Thai Red Curry Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Pumpkin Curry Sauce
at the International- 40 cals
- 2g saturated fat
- 4g carbs
- 3g sugars
- 0g proteins
Pumpkin Curry Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 3% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 4g 2% Dietary Fiber 1g 2% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Braised Lamb Shank
at the International- 530 cals
- 12g saturated fat
- 24g carbs
- 3g sugars
- 29g proteins
Braised Lamb Shank Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 530 Total Fat 27g 35% Saturated Fat 12g 58% Trans Fat 0g Cholesterol 82mg 27% Sodium 2205mg 96% Total Carbohydrate 24g 9% Dietary Fiber 2g 7% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 24% Calcium 4% Iron 14% -
Rotisserie-Style Chicken
at the International- Halal
Roasted bone-in chicken rubbed with salt, garlic, onion and paprika
- 330 cals
- 5g saturated fat
- 3g carbs
- 1g sugars
- 37g proteins
Rotisserie-Style Chicken Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 18g 23% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 116mg 39% Sodium 155mg 7% Total Carbohydrate 3g 1% Dietary Fiber 1g 2% Sugars 1g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 11% -
Yellow Basmati Rice
at the International- Vegetarian
- Vegan
Savory basmati rice cooked in vegetable broth with turmeric
- 155 cals
- 0g saturated fat
- 31g carbs
- 0g sugars
- 4g proteins
Yellow Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Crispy Chai Spiced Chickpeas
at the International- Vegetarian
- Vegan
- Halal
Baked crispy chickpeas spiced with chai
- 280 cals
- 1g saturated fat
- 44g carbs
- 3g sugars
- 14g proteins
Crispy Chai Spiced Chickpeas Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 5g 7% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 2mg 1% Sodium 265mg 11% Total Carbohydrate 44g 16% Dietary Fiber 9g 32% Sugars 3g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 7% Iron 19% -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Turkey With Cranberry Mayo Sandwich
at the DeliTurkey Sandwich, with Cranberry Mayo, Lettuce, Tomato
- 115 cals
- 1g saturated fat
- 9g carbs
- 1g sugars
- 7g proteins
Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 16mg 5% Sodium 115mg 5% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 5% -
Roasted Vegetable Wrap
at the Deli- Coolfood
Roasted vegetables, pesto mayo, and provolone cheese in a wrap
- 205 cals
- 3g saturated fat
- 23g carbs
- 3g sugars
- 5g proteins
Roasted Vegetable Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 355mg 16% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 12% Iron 9% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
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French Onion Soup
at the DeliSavory soup with caramelized onions topped with crisp baguette slice and melted Swiss cheese
- 230 cals
- 5g saturated fat
- 22g carbs
- 6g sugars
- 8g proteins
French Onion Soup Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 13g 16% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 15mg 5% Sodium 385mg 17% Total Carbohydrate 22g 8% Dietary Fiber 2g 9% Sugars 6g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 13% Iron 7% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
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Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Navratan Korma
at the Gluten Free- Gluten Free
Mixed vegetables, potatoes, red pepper and cauliflower simmered in a spiced cashew sauce and finished with yogurt and raisins
- 80 cals
- 0g saturated fat
- 12g carbs
- 4g sugars
- 3g proteins
Navratan Korma Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 5% -
French Onion Soup
at the Gluten Free -
Thai Sweet Sticky Rice Pudding (100)
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 405 cals
- 16g saturated fat
- 57g carbs
- 32g sugars
- 3g proteins
Thai Sweet Sticky Rice Pudding (100) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 18g 24% Saturated Fat 16g 81% Trans Fat 0g Cholesterol 0mg 0% Sodium 250mg 11% Total Carbohydrate 57g 21% Dietary Fiber 1g 2% Sugars 32g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 5%
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Dinner 5:00 PM - 8:00 PM
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Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Jerk Burger
Grill Works
Jerk Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 815 Total Fat 52g 67% Saturated Fat 13g 65% Trans Fat 1g Cholesterol 94mg 31% Sodium 3730mg 162% Total Carbohydrate 65g 24% Dietary Fiber 4g 14% Sugars 30g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 19% Iron 46% -
Black Bean Burger
Grill Works
Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% - Vegetarian
- Vegan
- Halal
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Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Crispy Waffle Fries
Grill Works
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
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Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Cheeseburger Pizza (Sc)
at the Pizza- 175 cals
- 5g saturated fat
- 11g carbs
- 6g sugars
- 12g proteins
Cheeseburger Pizza (Sc) Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 44mg 15% Sodium 535mg 23% Total Carbohydrate 11g 4% Dietary Fiber 2g 6% Sugars 6g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 16% Potassium 6% Calcium 20% Iron 3% -
Plant-Based Cheese Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
Plant-based mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Plant-Based Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% -
Meatball Sub
at the Pizza- Halal
Italian-seasoned meatballs in marinara sauce topped with Parmesan on sub roll
- 415 cals
- 7g saturated fat
- 46g carbs
- 8g sugars
- 21g proteins
Meatball Sub Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 18g 23% Saturated Fat 7g 33% Trans Fat 1g Cholesterol 62mg 21% Sodium 975mg 42% Total Carbohydrate 46g 17% Dietary Fiber 2g 8% Sugars 8g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 12% Calcium 9% Iron 22% -
Chicken Teriyaki
at the WorldStir-fried chicken, broccoli, cabbage, carrot, celery and onion tossed with teriyaki sauce
- 130 cals
- 1g saturated fat
- 11g carbs
- 7g sugars
- 9g proteins
Chicken Teriyaki Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 6g 7% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 41mg 14% Sodium 415mg 18% Total Carbohydrate 11g 4% Dietary Fiber 1g 4% Sugars 7g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 3% Iron 6% -
Braised Pork Belly
at the WorldBraised Pork Belly
- 640 cals
- 24g saturated fat
- 1g carbs
- 0g sugars
- 12g proteins
Braised Pork Belly Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 640 Total Fat 65g 83% Saturated Fat 24g 119% Trans Fat 0g Cholesterol 89mg 30% Sodium 250mg 11% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Bbq Tofu
at the World- Halal
Baked tofu glazed with a sweet BBQ sauce
- 185 cals
- 2g saturated fat
- 7g carbs
- 2g sugars
- 18g proteins
Bbq Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 10g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 380mg 17% Total Carbohydrate 7g 2% Dietary Fiber 3g 12% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 8% Iron 14% -
White Rice
at the World- Vegetarian
- Vegan
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Japanese Udon Noodles (W)
at the World- Vegetarian
- Vegan
- Halal
- 130 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 4g proteins
Japanese Udon Noodles (W) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 27g 10% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Teriyaki Glaze
at the World- Vegetarian
- Vegan
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 0g proteins
Teriyaki Glaze Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 185mg 8% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Chipotle Honey Miso Glaze
at the WorldBlend of yellow miso, honey, ginger, garlic, chipotle chili pepper, salt and oil
- 130 cals
- 1g saturated fat
- 8g carbs
- 7g sugars
- 1g proteins
Chipotle Honey Miso Glaze Nutrition Facts
Serving size 2 Tablespoons
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 505mg 22% Total Carbohydrate 8g 3% Dietary Fiber 0g 1% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Pickled Ginger
at the WorldPickled ginger
- 5 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Pickled Ginger Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 1g 0% Dietary Fiber 1g 3% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 0% -
Strawberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed strawberries and sweetened citrus water
- 70 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 0g proteins
Strawberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Raspberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed raspberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 1g proteins
Raspberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 20g 7% Dietary Fiber 4g 15% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 3% -
Beef Strips
at the Mongolian- Halal
Seasoned beef strips
- 190 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 34g proteins
Beef Strips Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 86mg 29% Sodium 75mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 34g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 12% -
Herbed Orange Chicken
at the Mongolian- Halal
All natural chicken breast marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Herbed Orange Chicken Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Roasted Zucchini & Yellow Squash (Sargent Choice)
at the Mongolian- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 5g carbs
- 4g sugars
- 2g proteins
Roasted Zucchini & Yellow Squash (Sargent Choice) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 3% -
White Rice
at the Mongolian- Vegetarian
- Vegan
- Halal
Slow-simmered long grain white rice
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Brown Rice
at the Mongolian- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Quinoa
at the Mongolian- Vegetarian
- Vegan
- Halal
Nutty-flavored grain
- 130 cals
- 0g saturated fat
- 23g carbs
- 0g sugars
- 5g proteins
Quinoa Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 2g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 8% Dietary Fiber 2g 9% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Sun-Dried Tomato Vinaigrette
at the Mongolian- Vegetarian
- Vegan
Sun-dried tomatoes, roasted onions and garlic blended with red wine vinegar, Dijon mustard and herbs
- 35 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Sun-Dried Tomato Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 0g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Lite Italian Dressing
at the MongolianLite Italian salad dressing
- 40 cals
- 1g saturated fat
- 2g carbs
- 2g sugars
- 0g proteins
Lite Italian Dressing Nutrition Facts
Serving size 2 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Roasted Cauliflower
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 5g 2% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Garlic Roasted Broccoli
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted broccoli and garlic
- 50 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Garlic Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 4g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Pickled Red Onion
at the Mongolian- Vegetarian
- Vegan
Thinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Mixed Green Salad
at the Mongolian- Vegetarian
- Vegan
- 65 cals
- 1g saturated fat
- 8g carbs
- 5g sugars
- 1g proteins
Mixed Green Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 4g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 8% -
Sauteed Mushrooms
at the Mongolian- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 45 cals
- 0g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% -
Korean Watercress And Tofu Salad (W)
at the Home- 70 cals
- 1g saturated fat
- 3g carbs
- 1g sugars
- 7g proteins
Korean Watercress And Tofu Salad (W) Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 2290mg 100% Total Carbohydrate 3g 1% Dietary Fiber 1g 4% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 5% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Cannoli Tart
at the Bakery- 250 cals
- 6g saturated fat
- 35g carbs
- 20g sugars
- 5g proteins
Cannoli Tart Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 11g 14% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 22mg 7% Sodium 135mg 6% Total Carbohydrate 35g 13% Dietary Fiber 0g 1% Sugars 20g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 6% Iron 5% -
Bread Pudding (100)
at the Bakery- Vegetarian
- 170 cals
- 2g saturated fat
- 30g carbs
- 20g sugars
- 5g proteins
Bread Pudding (100) Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 145mg 6% Total Carbohydrate 30g 11% Dietary Fiber 0g 2% Sugars 20g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 9% Iron 6% -
Tiramisu Cake
at the Bakery- Vegetarian
- Vegan
- 255 cals
- 1g saturated fat
- 46g carbs
- 28g sugars
- 2g proteins
Tiramisu Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 46g 17% Dietary Fiber 1g 3% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 7% -
Cyo Curry
at the InternationalCYO Curry
- 75 cals
- 2g saturated fat
- 9g carbs
- 2g sugars
- 3g proteins
Cyo Curry Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 4% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 11mg 4% Sodium 95mg 4% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Katsu Curry Sauce
at the International- Vegetarian
- Vegan
Curry, Coconut, Ginger
- 65 cals
- 3g saturated fat
- 3g carbs
- 1g sugars
- 1g proteins
Katsu Curry Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Thai Red Curry Sauce
at the International- Vegetarian
- Vegan
- Halal
- 40 cals
- 4g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Thai Red Curry Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Pumpkin Curry Sauce
at the International- 40 cals
- 2g saturated fat
- 4g carbs
- 3g sugars
- 0g proteins
Pumpkin Curry Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 3% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 4g 2% Dietary Fiber 1g 2% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Braised Lamb Shank
at the International- 530 cals
- 12g saturated fat
- 24g carbs
- 3g sugars
- 29g proteins
Braised Lamb Shank Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 530 Total Fat 27g 35% Saturated Fat 12g 58% Trans Fat 0g Cholesterol 82mg 27% Sodium 2205mg 96% Total Carbohydrate 24g 9% Dietary Fiber 2g 7% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 24% Calcium 4% Iron 14% -
Rotisserie-Style Chicken
at the International- Halal
Roasted bone-in chicken rubbed with salt, garlic, onion and paprika
- 330 cals
- 5g saturated fat
- 3g carbs
- 1g sugars
- 37g proteins
Rotisserie-Style Chicken Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 18g 23% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 116mg 39% Sodium 155mg 7% Total Carbohydrate 3g 1% Dietary Fiber 1g 2% Sugars 1g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 11% -
Yellow Basmati Rice
at the International- Vegetarian
- Vegan
Savory basmati rice cooked in vegetable broth with turmeric
- 155 cals
- 0g saturated fat
- 31g carbs
- 0g sugars
- 4g proteins
Yellow Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Crispy Chai Spiced Chickpeas
at the International- Vegetarian
- Vegan
- Halal
Baked crispy chickpeas spiced with chai
- 280 cals
- 1g saturated fat
- 44g carbs
- 3g sugars
- 14g proteins
Crispy Chai Spiced Chickpeas Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 5g 7% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 2mg 1% Sodium 265mg 11% Total Carbohydrate 44g 16% Dietary Fiber 9g 32% Sugars 3g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 7% Iron 19% -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Turkey With Cranberry Mayo Sandwich
at the DeliTurkey Sandwich, with Cranberry Mayo, Lettuce, Tomato
- 115 cals
- 1g saturated fat
- 9g carbs
- 1g sugars
- 7g proteins
Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 16mg 5% Sodium 115mg 5% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 5% -
Roasted Vegetable Wrap
at the Deli- Coolfood
Roasted vegetables, pesto mayo, and provolone cheese in a wrap
- 205 cals
- 3g saturated fat
- 23g carbs
- 3g sugars
- 5g proteins
Roasted Vegetable Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 355mg 16% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 12% Iron 9% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
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French Onion Soup
at the DeliSavory soup with caramelized onions topped with crisp baguette slice and melted Swiss cheese
- 230 cals
- 5g saturated fat
- 22g carbs
- 6g sugars
- 8g proteins
French Onion Soup Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 13g 16% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 15mg 5% Sodium 385mg 17% Total Carbohydrate 22g 8% Dietary Fiber 2g 9% Sugars 6g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 13% Iron 7% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
-
Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Feijoada
at the Gluten Free- Gluten Free
Brazilian Black Bean and Sausage Stew
- 440 cals
- 9g saturated fat
- 29g carbs
- 6g sugars
- 19g proteins
Feijoada Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 440 Total Fat 29g 37% Saturated Fat 9g 47% Trans Fat 0g Cholesterol 62mg 21% Sodium 2715mg 118% Total Carbohydrate 29g 10% Dietary Fiber 4g 16% Sugars 6g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 10% Calcium 5% Iron 16% -
White Rice
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Collard Greens
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Sauteed collard greens and onions with vinegar
- 65 cals
- 0g saturated fat
- 10g carbs
- 3g sugars
- 4g proteins
Collard Greens Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 10g 4% Dietary Fiber 5g 20% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 24% Iron 4% -
French Onion Soup
at the Gluten Free -
Thai Sweet Sticky Rice Pudding (100)
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 405 cals
- 16g saturated fat
- 57g carbs
- 32g sugars
- 3g proteins
Thai Sweet Sticky Rice Pudding (100) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 18g 24% Saturated Fat 16g 81% Trans Fat 0g Cholesterol 0mg 0% Sodium 250mg 11% Total Carbohydrate 57g 21% Dietary Fiber 1g 2% Sugars 32g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 5%
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Friday, September 4th
-
Breakfast 7:00 AM - 11:00 AM
-
Create Your Own Egg Scramble
at the GrillCreate your own egg scramble with choice of protein, cheese and toppings
- 810 cals
- 22g saturated fat
- 15g carbs
- 6g sugars
- 61g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
-
Scrambled Eggs
Create Your Own Egg Scramble
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% - Vegetarian
- Halal
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Chicken Sausage Link Halal
Create Your Own Egg Scramble
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
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Santa Fe Potatoes
Create Your Own Egg Scramble
Santa Fe Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 9g 11% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 23mg 8% Sodium 210mg 9% Total Carbohydrate 34g 12% Dietary Fiber 3g 11% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Hard-Boiled Egg
Create Your Own Egg Scramble
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
-
Buttermilk Pancakes
Create Your Own Egg Scramble
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% - Vegetarian
- Halal
- Coolfood
-
Maple Ham & Swiss Croissant
at the WorldHam, Swiss cheese, fried egg and maple ketchup on a croissant
- 475 cals
- 10g saturated fat
- 47g carbs
- 17g sugars
- 20g proteins
Maple Ham & Swiss Croissant Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 475 Total Fat 22g 29% Saturated Fat 10g 51% Trans Fat 0g Cholesterol 233mg 78% Sodium 995mg 43% Total Carbohydrate 47g 17% Dietary Fiber 1g 3% Sugars 17g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 7% Calcium 13% Iron 16% -
Pineapple Melon Smoothie
at the World- Vegetarian
- Halal
Pineapple Melon Smoothie
- 45 cals
- 0g saturated fat
- 11g carbs
- 8g sugars
- 1g proteins
Pineapple Melon Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 1mg 0% Sodium 15mg 1% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 2% Iron 1% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Choose from any of the following:
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- Ingredient Calories
-
Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
Create Your Own Omelet Station
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
Create Your Own Omelet Station
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
-
Avocado Breakfast Taco
at the Home- Vegetarian
- Vegan
- Coolfood
Tortilla stuffed with Just® eggs, avocado, plant-based cheese, salsa & plant-based lime crema
- 390 cals
- 4g saturated fat
- 30g carbs
- 2g sugars
- 10g proteins
Avocado Breakfast Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 27g 34% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 0mg 0% Sodium 640mg 28% Total Carbohydrate 30g 11% Dietary Fiber 4g 15% Sugars 2g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 15% Iron 23% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Honeydew Melon
Create Your Own
Honeydew Melon Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Fresh Berries Cup
Create Your Own
Fresh Berries Cup Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 2g 6% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Sargent Choice Triple Berry Muffin
at the Bakery- Vegetarian
- Halal
- 255 cals
- 1g saturated fat
- 40g carbs
- 23g sugars
- 4g proteins
Sargent Choice Triple Berry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 65mg 22% Sodium 385mg 17% Total Carbohydrate 40g 15% Dietary Fiber 1g 3% Sugars 23g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 9% -
Maple Donut Bites
at the Bakery- Vegetarian
- Halal
Donut hole coated in a sweet maple glaze
- 365 cals
- 5g saturated fat
- 67g carbs
- 50g sugars
- 3g proteins
Maple Donut Bites Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 10g 13% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 67g 24% Dietary Fiber 1g 2% Sugars 50g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 6% -
Raspberry White Chocolate Scone
at the Bakery- Vegetarian
- Halal
- 210 cals
- 7g saturated fat
- 24g carbs
- 10g sugars
- 3g proteins
Raspberry White Chocolate Scone Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 51mg 17% Sodium 150mg 7% Total Carbohydrate 24g 9% Dietary Fiber 1g 2% Sugars 10g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 4% -
Shakshuka Casserole
at the Gluten Free- Gluten Free
- Coolfood
Shakshuka-inspired dish of eggs baked in tomatoes simmered with diced onion and red peppers, garlic and spices, topped with feta cheese
- 275 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 10g proteins
Shakshuka Casserole Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 21g 28% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 213mg 71% Sodium 440mg 19% Total Carbohydrate 10g 4% Dietary Fiber 2g 6% Sugars 6g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 7% Calcium 9% Iron 12% -
Gluten Free Lemon Pound Cake
at the Gluten Free- Vegetarian
- Gluten Free
Freshly baked lemon pound cake that contains no gluten
- 160 cals
- 5g saturated fat
- 19g carbs
- 9g sugars
- 3g proteins
Gluten Free Lemon Pound Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 8g 10% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 51mg 17% Sodium 190mg 8% Total Carbohydrate 19g 7% Dietary Fiber 0g 0% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 1% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
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Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
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Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
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Lunch 11:00 AM - 5:00 PM
-
Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Warren Towers Patty Melt
Grill Works
Warren Towers Patty Melt Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 770 Total Fat 66g 84% Saturated Fat 26g 129% Trans Fat 1g Cholesterol 134mg 45% Sodium 590mg 26% Total Carbohydrate 45g 16% Dietary Fiber 3g 10% Sugars 5g Protein 39g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 30% Iron 26% -
Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Crispy French Fries
Grill Works
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 12g 16% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Crispy Waffle Fries
Grill Works
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Sesame Chicken Pizza (Sc)
at the Pizza- Halal
- 375 cals
- 6g saturated fat
- 39g carbs
- 3g sugars
- 22g proteins
Sesame Chicken Pizza (Sc) Nutrition Facts
Serving size 1 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 375 Total Fat 16g 20% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 40mg 13% Sodium 590mg 26% Total Carbohydrate 39g 14% Dietary Fiber 3g 11% Sugars 3g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 31% Potassium 6% Calcium 24% Iron 17% -
Plant-Based Sausage And Pepper Pizza
at the Pizza- Vegetarian
- Vegan
Beyond sausage and bell peppers with plant-based mozzarella on hand stretched crust
- 245 cals
- 3g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Plant-Based Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 8g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 600mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 19% Iron 17% -
Cinnamon-Sugar Pretzel
at the PizzaFresh baked cinnamon-sugar topped soft pretzel served with cream cheese icing
- 405 cals
- 6g saturated fat
- 67g carbs
- 29g sugars
- 6g proteins
Cinnamon-Sugar Pretzel Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 13g 16% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 13mg 4% Sodium 140mg 6% Total Carbohydrate 67g 24% Dietary Fiber 2g 7% Sugars 29g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 2% Iron 15% -
Chicken Teriyaki
at the WorldStir-fried chicken, broccoli, cabbage, carrot, celery and onion tossed with teriyaki sauce
- 130 cals
- 1g saturated fat
- 11g carbs
- 7g sugars
- 9g proteins
Chicken Teriyaki Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 6g 7% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 41mg 14% Sodium 415mg 18% Total Carbohydrate 11g 4% Dietary Fiber 1g 4% Sugars 7g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 3% Iron 6% -
Braised Pork Belly
at the WorldBraised Pork Belly
- 640 cals
- 24g saturated fat
- 1g carbs
- 0g sugars
- 12g proteins
Braised Pork Belly Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 640 Total Fat 65g 83% Saturated Fat 24g 119% Trans Fat 0g Cholesterol 89mg 30% Sodium 250mg 11% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Bbq Tofu
at the World- Halal
Baked tofu glazed with a sweet BBQ sauce
- 185 cals
- 2g saturated fat
- 7g carbs
- 2g sugars
- 18g proteins
Bbq Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 10g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 380mg 17% Total Carbohydrate 7g 2% Dietary Fiber 3g 12% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 8% Iron 14% -
White Rice
at the World- Vegetarian
- Vegan
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Japanese Udon Noodles (W)
at the World- Vegetarian
- Vegan
- Halal
- 130 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 4g proteins
Japanese Udon Noodles (W) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 27g 10% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Teriyaki Glaze
at the World- Vegetarian
- Vegan
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 0g proteins
Teriyaki Glaze Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 185mg 8% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Chipotle Honey Miso Glaze
at the WorldBlend of yellow miso, honey, ginger, garlic, chipotle chili pepper, salt and oil
- 130 cals
- 1g saturated fat
- 8g carbs
- 7g sugars
- 1g proteins
Chipotle Honey Miso Glaze Nutrition Facts
Serving size 2 Tablespoons
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 505mg 22% Total Carbohydrate 8g 3% Dietary Fiber 0g 1% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Pickled Ginger
at the WorldPickled ginger
- 5 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Pickled Ginger Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 1g 0% Dietary Fiber 1g 3% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 0% -
Strawberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed strawberries and sweetened citrus water
- 70 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 0g proteins
Strawberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Raspberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed raspberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 1g proteins
Raspberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 20g 7% Dietary Fiber 4g 15% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 3% -
Macaroni And Cheese Bar
at the Mongolian- 420 cals
- 6g saturated fat
- 55g carbs
- 6g sugars
- 18g proteins
Macaroni And Cheese Bar Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 420 Total Fat 15g 20% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 34mg 11% Sodium 585mg 26% Total Carbohydrate 55g 20% Dietary Fiber 4g 14% Sugars 6g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 18% Iron 14% -
Pico De Gallo
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh salsa of chopped plum tomatoes, onions, jalapeno peppers with lime juice, cilantro and garlic
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Pico De Gallo Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 1g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Bacon Pieces
at the MongolianReal bacon pieces
- 145 cals
- 4g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Bacon Pieces Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 11g 15% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 31mg 10% Sodium 530mg 23% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 1% Iron 3% -
Angry Rooster Sauce
at the Mongolian- Vegetarian
Our hot and spicy signature sauce
- 85 cals
- 0g saturated fat
- 22g carbs
- 21g sugars
- 0g proteins
Angry Rooster Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 22g 8% Dietary Fiber 0g 1% Sugars 21g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Diced Green Peppers
at the Mongolian- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 1g proteins
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Diced Onions
at the Mongolian- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Tomatoes
at the Mongolian- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Deli Ham
at the MongolianDiced deli ham
- 120 cals
- 1g saturated fat
- 7g carbs
- 5g sugars
- 18g proteins
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Fresh Spinach
at the Mongolian- Vegetarian
- Vegan
- Halal
- 25 cals
- 0g saturated fat
- 4g carbs
- 0g sugars
- 3g proteins
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% -
Chicken Sausage Link Halal
at the Mongolian- Halal
Chicken Sausage Link halal
- 120 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 13g proteins
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% -
Seasonal Quinoa Grain Bowl
at the Home- 245 cals
- 3g saturated fat
- 34g carbs
- 19g sugars
- 7g proteins
Seasonal Quinoa Grain Bowl Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 10mg 3% Sodium 285mg 12% Total Carbohydrate 34g 12% Dietary Fiber 4g 14% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 9% Iron 9% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Oreo Cheesecake Tart
at the Bakery- Vegetarian
Creamy cheesecake tart
- 190 cals
- 8g saturated fat
- 14g carbs
- 11g sugars
- 3g proteins
Oreo Cheesecake Tart Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 14g 17% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 63mg 21% Sodium 165mg 7% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 11g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 3% -
S'more Brownie
at the BakeryFudgy dessert bar topped with mini marshmallows & chocolate chips baked on a graham cracker base
- 330 cals
- 6g saturated fat
- 54g carbs
- 37g sugars
- 3g proteins
S'more Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 13g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 1mg 0% Sodium 195mg 8% Total Carbohydrate 54g 19% Dietary Fiber 2g 8% Sugars 37g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 15% -
Carrot Cake
at the Bakery- Vegetarian
- 445 cals
- 4g saturated fat
- 57g carbs
- 42g sugars
- 3g proteins
Carrot Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 24g 31% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 46mg 15% Sodium 450mg 20% Total Carbohydrate 57g 21% Dietary Fiber 1g 5% Sugars 42g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 3% Iron 7% -
Chicken Tinga
at the InternationalPulled chicken thigh sautéed with tomatoes, onions, red peppers, chipotle, cumin and coriander
- 165 cals
- 2g saturated fat
- 6g carbs
- 1g sugars
- 18g proteins
Chicken Tinga Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 90mg 30% Sodium 265mg 12% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 2% Iron 7% -
Spicy Jackfruit
at the International- Vegetarian
- Vegan
Shredded jackfruit mixed with ancho pepper, garlic & other spices
- 195 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Spicy Jackfruit Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 12g 4% Dietary Fiber 7g 25% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 14% -
Spanish Rice
at the International- Vegetarian
- Vegan
Long grain white rice with tomatoes, onions, green peppers and garlic
- 105 cals
- 0g saturated fat
- 21g carbs
- 1g sugars
- 2g proteins
Spanish Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Frijoles Negros
at the International- Vegetarian
- Vegan
Black beans braised with onion, garlic and cumin
- 100 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 5g proteins
Frijoles Negros Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 16g 6% Dietary Fiber 4g 13% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 10% -
Pickled Jalapeno & Red Peppers
at the International- Vegetarian
- Vegan
Jalapenos & red peppers pickled in white vinegar
- 75 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Pickled Jalapeno & Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 9g 3% Dietary Fiber 3g 12% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 3% -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Turkey With Cranberry Mayo Sandwich
at the DeliTurkey Sandwich, with Cranberry Mayo, Lettuce, Tomato
- 115 cals
- 1g saturated fat
- 9g carbs
- 1g sugars
- 7g proteins
Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 16mg 5% Sodium 115mg 5% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 5% -
Roasted Vegetable Wrap
at the Deli- Coolfood
Roasted vegetables, pesto mayo, and provolone cheese in a wrap
- 205 cals
- 3g saturated fat
- 23g carbs
- 3g sugars
- 5g proteins
Roasted Vegetable Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 355mg 16% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 12% Iron 9% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Chicken & Roasted Corn Chowder
at the Deli -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
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Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
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Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
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100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
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Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
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Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
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Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
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French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
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Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
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Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
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Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
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Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
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Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
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Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
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Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
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Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
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Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
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Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Herb Roasted Turkey Breast
at the Gluten Free- Gluten Free
- 240 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 37g proteins
Herb Roasted Turkey Breast Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 9g 12% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 94mg 31% Sodium 80mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 10% -
Garlic Olive Mashed Potatoes (Sc)
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 135 cals
- 0g saturated fat
- 26g carbs
- 1g sugars
- 3g proteins
Garlic Olive Mashed Potatoes (Sc) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 26g 9% Dietary Fiber 3g 10% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 1% Iron 7% -
Roasted Brussels Sprouts
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh brussels sprouts baked with olive oil and salt
- 35 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Black Bean Soup
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Traditional black bean soup seasoned with garlic and cumin
- 195 cals
- 0g saturated fat
- 33g carbs
- 3g sugars
- 10g proteins
Black Bean Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 33g 12% Dietary Fiber 7g 25% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 6% Iron 15% -
Gluten-Free Fudge Brownie Cookie Hybrid
at the Gluten Free- Vegetarian
- Gluten Free
Gluten-free chocolate fudge brownie cookie bars
- 170 cals
- 4g saturated fat
- 27g carbs
- 17g sugars
- 2g proteins
Gluten-Free Fudge Brownie Cookie Hybrid Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 31mg 10% Sodium 125mg 5% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 5%
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Dinner 5:00 PM - 8:00 PM
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Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Warren Towers Patty Melt
Grill Works
Warren Towers Patty Melt Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 770 Total Fat 66g 84% Saturated Fat 26g 129% Trans Fat 1g Cholesterol 134mg 45% Sodium 590mg 26% Total Carbohydrate 45g 16% Dietary Fiber 3g 10% Sugars 5g Protein 39g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 30% Iron 26% -
Black Bean Burger
Grill Works
Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% - Vegetarian
- Vegan
- Halal
-
Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Crispy Waffle Fries
Grill Works
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Sesame Chicken Pizza (Sc)
at the Pizza- Halal
- 375 cals
- 6g saturated fat
- 39g carbs
- 3g sugars
- 22g proteins
Sesame Chicken Pizza (Sc) Nutrition Facts
Serving size 1 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 375 Total Fat 16g 20% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 40mg 13% Sodium 590mg 26% Total Carbohydrate 39g 14% Dietary Fiber 3g 11% Sugars 3g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 31% Potassium 6% Calcium 24% Iron 17% -
Plant-Based Sausage And Pepper Pizza
at the Pizza- Vegetarian
- Vegan
Beyond sausage and bell peppers with plant-based mozzarella on hand stretched crust
- 245 cals
- 3g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Plant-Based Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 8g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 600mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 19% Iron 17% -
Cinnamon-Sugar Pretzel
at the PizzaFresh baked cinnamon-sugar topped soft pretzel served with cream cheese icing
- 405 cals
- 6g saturated fat
- 67g carbs
- 29g sugars
- 6g proteins
Cinnamon-Sugar Pretzel Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 13g 16% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 13mg 4% Sodium 140mg 6% Total Carbohydrate 67g 24% Dietary Fiber 2g 7% Sugars 29g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 2% Iron 15% -
Chicken Teriyaki
at the WorldStir-fried chicken, broccoli, cabbage, carrot, celery and onion tossed with teriyaki sauce
- 130 cals
- 1g saturated fat
- 11g carbs
- 7g sugars
- 9g proteins
Chicken Teriyaki Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 6g 7% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 41mg 14% Sodium 415mg 18% Total Carbohydrate 11g 4% Dietary Fiber 1g 4% Sugars 7g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 3% Iron 6% -
Braised Pork Belly
at the WorldBraised Pork Belly
- 640 cals
- 24g saturated fat
- 1g carbs
- 0g sugars
- 12g proteins
Braised Pork Belly Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 640 Total Fat 65g 83% Saturated Fat 24g 119% Trans Fat 0g Cholesterol 89mg 30% Sodium 250mg 11% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Bbq Tofu
at the World- Halal
Baked tofu glazed with a sweet BBQ sauce
- 185 cals
- 2g saturated fat
- 7g carbs
- 2g sugars
- 18g proteins
Bbq Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 10g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 380mg 17% Total Carbohydrate 7g 2% Dietary Fiber 3g 12% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 8% Iron 14% -
White Rice
at the World- Vegetarian
- Vegan
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Japanese Udon Noodles (W)
at the World- Vegetarian
- Vegan
- Halal
- 130 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 4g proteins
Japanese Udon Noodles (W) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 27g 10% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Teriyaki Glaze
at the World- Vegetarian
- Vegan
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 0g proteins
Teriyaki Glaze Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 185mg 8% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Chipotle Honey Miso Glaze
at the WorldBlend of yellow miso, honey, ginger, garlic, chipotle chili pepper, salt and oil
- 130 cals
- 1g saturated fat
- 8g carbs
- 7g sugars
- 1g proteins
Chipotle Honey Miso Glaze Nutrition Facts
Serving size 2 Tablespoons
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 505mg 22% Total Carbohydrate 8g 3% Dietary Fiber 0g 1% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Pickled Ginger
at the WorldPickled ginger
- 5 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Pickled Ginger Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 1g 0% Dietary Fiber 1g 3% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 0% -
Strawberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed strawberries and sweetened citrus water
- 70 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 0g proteins
Strawberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Raspberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed raspberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 1g proteins
Raspberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 20g 7% Dietary Fiber 4g 15% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 3% -
Spicy Vegetable Gumbo
at the Home- Vegetarian
- Vegan
- Coolfood
Roasted eggplant with okra, zucchini, mushrooms and bell pepper in a spicy tomato stew
- 40 cals
- 0g saturated fat
- 8g carbs
- 3g sugars
- 2g proteins
Spicy Vegetable Gumbo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 8g 3% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 4% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Gsu Raspberry Torte
at the Bakery- 420 cals
- 10g saturated fat
- 69g carbs
- 35g sugars
- 4g proteins
Gsu Raspberry Torte Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 420 Total Fat 16g 21% Saturated Fat 10g 49% Trans Fat 0g Cholesterol 31mg 10% Sodium 350mg 15% Total Carbohydrate 69g 25% Dietary Fiber 2g 6% Sugars 35g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 15% -
Churros
at the Bakery- Vegetarian
- Halal
Crunchy warm doughnut sticks rolled in cinnamon sugar
- 150 cals
- 5g saturated fat
- 17g carbs
- 4g sugars
- 2g proteins
Churros Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 19mg 6% Sodium 160mg 7% Total Carbohydrate 17g 6% Dietary Fiber 0g 2% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Chocolate Cake
at the Bakery- Vegetarian
- Vegan
Freshly baked chocolate cake
- 210 cals
- 1g saturated fat
- 35g carbs
- 21g sugars
- 2g proteins
Chocolate Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 35g 13% Dietary Fiber 1g 3% Sugars 21g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Chipotle Shrimp Tostada
at the InternationalChipotle shrimp and spicy black beans on crisp tortilla with lettuce and avocado
- 210 cals
- 2g saturated fat
- 16g carbs
- 2g sugars
- 9g proteins
Chipotle Shrimp Tostada Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 13g 16% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 45mg 15% Sodium 555mg 24% Total Carbohydrate 16g 6% Dietary Fiber 4g 15% Sugars 2g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 7% Calcium 4% Iron 5% -
Chared Street Corn
at the International- 270 cals
- 13g saturated fat
- 16g carbs
- 4g sugars
- 7g proteins
Chared Street Corn Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 21g 27% Saturated Fat 13g 64% Trans Fat 1g Cholesterol 54mg 18% Sodium 170mg 7% Total Carbohydrate 16g 6% Dietary Fiber 2g 7% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 10% Iron 3% -
Pozole Rojo
at the InternationalA rich, brothy stew of pork, hominy, and red chilies topped with shredded cabbage, radish, cilantro, lime, onion & avocado
- 415 cals
- 5g saturated fat
- 47g carbs
- 6g sugars
- 15g proteins
Pozole Rojo Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 18g 24% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 40mg 13% Sodium 545mg 24% Total Carbohydrate 47g 17% Dietary Fiber 9g 31% Sugars 6g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 12% Calcium 6% Iron 16% -
Tortilla Chips
at the International- Vegetarian
- Vegan
- Halal
House-made crunchy corn tortilla chips
- 280 cals
- 1g saturated fat
- 48g carbs
- 1g sugars
- 5g proteins
Tortilla Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 250mg 11% Total Carbohydrate 48g 17% Dietary Fiber 3g 11% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 6% -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Turkey With Cranberry Mayo Sandwich
at the DeliTurkey Sandwich, with Cranberry Mayo, Lettuce, Tomato
- 115 cals
- 1g saturated fat
- 9g carbs
- 1g sugars
- 7g proteins
Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 16mg 5% Sodium 115mg 5% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 5% -
Roasted Vegetable Wrap
at the Deli- Coolfood
Roasted vegetables, pesto mayo, and provolone cheese in a wrap
- 205 cals
- 3g saturated fat
- 23g carbs
- 3g sugars
- 5g proteins
Roasted Vegetable Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 355mg 16% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 12% Iron 9% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Chicken & Roasted Corn Chowder
at the Deli -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 220mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Herb Roasted Turkey Breast
at the Gluten Free- Gluten Free
- 240 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 37g proteins
Herb Roasted Turkey Breast Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 9g 12% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 94mg 31% Sodium 80mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 10% -
Black Bean Soup
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Traditional black bean soup seasoned with garlic and cumin
- 195 cals
- 0g saturated fat
- 33g carbs
- 3g sugars
- 10g proteins
Black Bean Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 33g 12% Dietary Fiber 7g 25% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 6% Iron 15% -
Gluten-Free Fudge Brownie Cookie Hybrid
at the Gluten Free- Vegetarian
- Gluten Free
Gluten-free chocolate fudge brownie cookie bars
- 170 cals
- 4g saturated fat
- 27g carbs
- 17g sugars
- 2g proteins
Gluten-Free Fudge Brownie Cookie Hybrid Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 31mg 10% Sodium 125mg 5% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 5%
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