The Fresh Food Co. at Warren Towers

A round grill, gourmet pizza, and full-service deli alongside an expansive offering of vegan, vegetarian, and Halal menu items. Add in a pan-Asian wok station and dedicated gluten free kitchen and gluten-free pantry, and that’s just the start. A menu where many of the food items served are vegan or vegetarian scattered across 18 stations.

Features:

Awesome for Group Dining
Full Vegan Station
Good for People Watching
Halal Options
Rhetty-2-Go Meals
Vegetarian-Friendly Options
Wireless Internet

Upcoming Hours

Tuesday, September 27th

Breakfast
7:00 AM - 11:00 AM
Lunch
11:00 AM - 5:00 PM
Dinner
5:00 PM - 10:00 PM

Wednesday, September 28th

Breakfast
7:00 AM - 11:00 AM
Lunch
11:00 AM - 5:00 PM
Dinner
5:00 PM - 10:00 PM

Thursday, September 29th

Breakfast
7:00 AM - 11:00 AM
Lunch
11:00 AM - 5:00 PM
Dinner
5:00 PM - 10:00 PM

Friday, September 30th

Breakfast
7:00 AM - 11:00 AM
Lunch
11:00 AM - 5:00 PM
Dinner
5:00 PM - 9:00 PM

Saturday, October 1st

Breakfast
9:00 AM - 11:00 AM
Lunch
11:00 AM - 5:00 PM
Dinner
5:00 PM - 9:00 PM

Sunday, October 2nd

Brunch
10:00 AM - 4:00 PM
Dinner
4:00 PM - 9:00 PM

Monday, October 3rd

Breakfast
7:00 AM - 11:00 AM
Lunch
11:00 AM - 5:00 PM
Dinner
5:00 PM - 10:00 PM

Pay with your

Cash
Convenience Points
Credit Cards
Dining Plan Meals
Dining Points
Guest Meals

Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Scrambled Eggs Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	11g	14%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	420mg	140%
Sodium	620mg	27%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	15g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	10%

Pork Sausage Patty Nutrition Facts

Serving size 1 Patty

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	180
Total Fat	18g	28%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	230mg	10%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	2%

French Toast Nutrition Facts

Serving size 2 Slices

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	355
Total Fat	9g	14%
Saturated Fat	3g	13%
Trans Fat	0g
Cholesterol	230mg	77%
Sodium	480mg	20%
Total Carbohydrate	48g	16%
Dietary Fiber	2g	8%
Sugars	16g
Protein	16g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	2%
Vitamin C	0%
Calcium	15%
Iron	20%

Ingredients: Texas Toast (enriched flour [wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, soybean oil, contains less than 2% of : calcium propionate, corn flour, turmeric, mono-& diglycerides, paprika, natural & artificial flavors, monoglycerides, propionic acid, phosphoric acid, ascorbic acid, wheat gluten, enzymes, salt, yeast), Liquid Whole Egg (whole eggs, citric acid, 0.15% water added as carrier for citric acid. citric acid added to preserve color), 2% Milk (reduced fat milk, ascorbic acid [vitamin C], vitamin A palmitate and vitamin D3), White Sugar, Imitation Vanilla Extract (water, caramel color, vanillin, ethyl vanillin, and 0.1% potassium sorbate [added as a preservative]), Ground Cinnamon, Ground Nutmeg (nutmeg).

Buttermilk Pancakes Nutrition Facts

Serving size 1 Pancake

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	40
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	125mg	5%
Total Carbohydrate	8g	3%
Dietary Fiber	0g	0%
Sugars	1g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	0%

Hard Boiled Egg Nutrition Facts

Serving size 1 Egg

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	5g	8%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	170mg	57%
Sodium	55mg	2%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	1g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Santa Fe Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	200
Total Fat	9g	12%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	180mg	8%
Total Carbohydrate	28g	10%
Dietary Fiber	4g	14%
Sugars	3g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	40%
Calcium	2%
Iron	6%

Notice:

Create Your Own
at the Grill
Nutrition varies with options.

Nutrition data is unavailable at this time.
Create Your Own

Choose from any of the following:
- Ingredient Calories
- Peach Compote 35 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Tropical Green Smoothie Nutrition Facts

Serving size 4 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	20mg	1%
Total Carbohydrate	7g	3%
Dietary Fiber	1g	4%
Sugars	5g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	6%
Calcium	6%
Iron	6%

Tofu Scramble Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	185
Total Fat	12g	18%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1190mg	50%
Total Carbohydrate	8g	3%
Dietary Fiber	2g	8%
Sugars	0g
Protein	11g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	15%
Iron	20%

Notice:
Create Your Own Omelet Station
at the Round Grill
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Omelet Station

Choose from any of the following:
- Ingredient Calories
- Diced Breakfast Ham 30 Calories
- Diced Tomatoes 10 Calories
- Shredded Cheddar Cheese 110 Calories
- Sauteed Onions 50 Calories
- Diced Green Peppers 15 Calories
- Sauteed Mushrooms 55 Calories
- Broccoli Florets 10 Calories
- Egg Whites 60 Calories
- Fried Egg 95 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Old Fashioned Oatmeal Nutrition Facts

Serving size 6 Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	110
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	5mg	0%
Total Carbohydrate	20g	7%
Dietary Fiber	3g	11%
Sugars	1g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Raisins Nutrition Facts

Serving size 1/4 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	135
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	32g	12%
Dietary Fiber	2g	7%
Sugars	30g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	2%
Iron	6%

Dried Fruit Mix Nutrition Facts

Serving size 2 Tablespoons

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	17g	6%
Dietary Fiber	3g	11%
Sugars	13g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	2%
Iron	6%

Brown Sugar Nutrition Facts

Serving size 1 Tablespoon

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	55
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	14g	5%
Dietary Fiber	0g	0%
Sugars	14g
Protein	0g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Notice:

Create Your Own
at the Salad Bar
Nutrition varies with options.

Nutrition data is unavailable at this time.
Create Your Own

Choose from any of the following:
- Ingredient Calories
- Fresh Fruit Salad 85 Calories
- Honeydew Melon 30 Calories
- Cantaloupe 30 Calories
- Fresh Grapefruit 40 Calories
- Lemon Wedges 5 Calories
- Cottage Cheese 80 Calories
- Plain Yogurt 55 Calories
- Vanilla Yogurt 100 Calories
- Strawberry Yogurt 100 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Carrot Raisin Muffin Nutrition Facts

Serving size 1 Muffin

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	275
Total Fat	12g	18%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	310mg	13%
Total Carbohydrate	37g	12%
Dietary Fiber	3g	12%
Sugars	18g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	25%
Vitamin C	2%
Calcium	4%
Iron	6%

Pumpkin Pie Donut Bites Nutrition Facts

Serving size 4 Bites

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	210
Total Fat	12g	15%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	300mg	13%
Total Carbohydrate	23g	8%
Dietary Fiber	1g	4%
Sugars	9g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	30%

Scrambled Eggs Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	11g	14%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	420mg	140%
Sodium	620mg	27%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	15g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	10%

Pork Sausage Patty Nutrition Facts

Serving size 1 Patty

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	180
Total Fat	18g	28%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	230mg	10%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	2%

Hash Brown Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	150
Total Fat	7g	11%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrate	20g	7%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	2%
Iron	6%

Cuban-Style Panini Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	635
Total Fat	27g	35%
Saturated Fat	11g	55%
Trans Fat	0g
Cholesterol	80mg	27%
Sodium	2390mg	104%
Total Carbohydrate	66g	24%
Dietary Fiber	3g	11%
Sugars	1g
Protein	35g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	20%
Iron	20%

Ingredients: Baguette Bread (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, sour culture, salt, yeast, semolina), Canned Sliced Pickle (fresh cucumbers, water, vinegar, salt, contains less than 2% of calcium chloride, sodium benzoate [preservative], spices [contains mustard], natural flavor, polysorbate 80, dehydrated dill, dehydrated red bell peppers, turmeric extract [color]), Yellow Mustard (Heinz: water, distilled white vinegar, mustard seed, salt, turmeric, spices) (French's: distilled vinegar, water, #1 grade mustard seed, salt, turmeric, paprika, spice, natural flavors and garlic powder), Salami (pork, salt, dextrose, contains 2% or less of: flavorings, lactic acid starter culture, sodium nitrite, spice, vitamin c [sodium ascorbate], BHA, BHT, citric acid), Deli Ham (ham cured with water, dextrose, salt, contains 2% or less of sodium erythorbate, sodium nitrite, sodium phosphate), Swiss Cheese (part-skim milk, cheese culture, salt, enzymes), Boneless Pork Loin, Apple Cider Vinegar (apple cider vinegar reduced with water to 5% acidity), Vegetable Olive Oil Blend (Arrezzio: 90% soybean oil, 10% olive pomace oil) (Spagnolla: vegetable oil [may contain one or more of the following: soybean and/or canola and/or corn oil, and/or sunflower oil], olive oil, beta-carotene), Minced Garlic, Oregano Leaf (dried oregano), Ground Black Pepper, Kosher Salt (salt, yellow prussiate of soda [YPS]), Paprika (paprika and silicon dioxide [added to make free flowing]).

Halal Hamburger on White Roll Nutrition Facts

Serving size 1 Burger

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	370
Total Fat	22g	28%
Saturated Fat	6g	30%
Trans Fat	2g
Cholesterol	55mg	18%
Sodium	480mg	21%
Total Carbohydrate	25g	9%
Dietary Fiber	1g	4%
Sugars	2g
Protein	18g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	15%

Gardenburger Veggie Burger Nutrition Facts

Serving size 1 Veggie Burger

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	210
Total Fat	3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	790mg	34%
Total Carbohydrate	37g	13%
Dietary Fiber	7g	25%
Sugars	3g
Protein	14g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	8%
Iron	15%

Ingredients: Veggie Burger (soy protein concentrate with water for hydration, cooked grain blend [water, three grain blend [wheat, barley,tricticale]], mushrooms, rolled oats, onions, broccoli, carrots, water chestnuts, red bell peppers, contains two percent or less of soy protein isolate, salt, yellow bell peppers, bulgur with water for hydration, canola oil, modified vegetable gum, garlic powder, wheat fiber, autolyzed yeast extract, vinegar, onion powder, mustard seed, spices, white wine, citric acid, dextrose, fruit pectin, natural flavor, tartaric acid, sugar, malted barley, annatto for color, garlic juice, coconut oil, sunflower oil), Seeded Hamburger Bun (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, contains less than 2% of: calcium propionate, calcium sulfate, enzymes, monoglycerides, propionic acid, phosphoric acid, ascorbic acid, wheat gluten, salt, soybean oil, vinegar, yeast, sesame seeds).

Hamburger on White Roll Nutrition Facts

Serving size 1 Burger

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	300
Total Fat	16g	21%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	290mg	13%
Total Carbohydrate	22g	8%
Dietary Fiber	1g	4%
Sugars	2g
Protein	22g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	15%

Local Homestyle French Fries Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	315
Total Fat	20g	31%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	770mg	32%
Total Carbohydrate	30g	10%
Dietary Fiber	3g	12%
Sugars	0g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	4%
Calcium	0%
Iron	6%

Notice:
Grill Works
at the Grill
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works

Choose from any of the following:
- Ingredient Calories
- Green Leaf Lettuce 20 Calories
- Sliced Onions 25 Calories
- Sliced Tomato 15 Calories
- American Cheese 50 Calories
- Cheddar Cheese 80 Calories
- Dill Pickle Slices 10 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Cheese Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	250
Total Fat	8g	10%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	600mg	26%
Total Carbohydrate	33g	12%
Dietary Fiber	2g	7%
Sugars	3g
Protein	15g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	20%
Iron	60%

Pepperoni Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	275
Total Fat	11g	14%
Saturated Fat	5g	23%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	690mg	30%
Total Carbohydrate	34g	12%
Dietary Fiber	2g	7%
Sugars	3g
Protein	16g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	20%
Iron	60%

Ingredients: White Pizza Dough (bleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, contains 2% or les of the following: yeast, sugar, salt, vital wheat gluten, dough conditioners [sodium stearoyl lactylate, ascorbic acid, enzymes, l-cysteine]) (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid], water, yeast, soybean oil, contains less than 2% of the following: high fructose corn syrup, salt, sodium stearoyl lactylate, ascorbic acid, enzyme [MAY CONTAIN EGGS, MILK]), Shredded Mozzarella Cheese (low moisture mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]) (pasteurized part-skim milk, cheese culture, salt and enzymes, powdered cellulose added to prevent caking), Pizza Sauce (Full Red: vine-ripened fresh tomatoes, blend of extra virgin and pure olive oil, sunflower oil, salt, oregano, black pepper, granulated garlic and naturally derived citric acid) (Allegro: tomato puree, salt, sugar, extra virgin olive oil, spices, garlic powder), Pepperoni (pork, beef, salt, contains 2% or less of dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, sodium nitrate, spices, water, BHA, BHT, citric acid.)(pork, beef, salt, contains 2% or less of dextrose, natural flavors, oleoresin of paprika, lactic acid starter culture, dehydrated granulated garlic, sodium nitrite, BHA, BHT, citric acid.).

Vegan Vegetable Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	245
Total Fat	5g	6%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	680mg	30%
Total Carbohydrate	45g	16%
Dietary Fiber	3g	11%
Sugars	4g
Protein	9g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	2%
Iron	80%

Ingredients: White Pizza Dough (bleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, contains 2% or les of the following: yeast, sugar, salt, vital wheat gluten, dough conditioners [sodium stearoyl lactylate, ascorbic acid, enzymes, l-cysteine]) (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid], water, yeast, soybean oil, contains less than 2% of the following: high fructose corn syrup, salt, sodium stearoyl lactylate, ascorbic acid, enzyme [MAY CONTAIN EGGS, MILK]), Canned Crushed Tomatoes (Arezzio: tomatoes, tomato puree, sea salt and citric acid) (Bel-Orto: vine-ripened fresh tomatoes, tomato puree, citric acid), Sliced Black Olives (olives, water, salt, ferrous gluconate), Fresh Mushrooms, Tap Water, Baby Spinach, Sundried Tomatoes (sun-dried tomato strips, glucose, salt, sulfur dioxide [as a preservative], citric acid) (tomatoes, sulfur dioxide added for color retention and as a preservative), Vegetable Olive Oil Blend (Arrezzio: 90% soybean oil, 10% olive pomace oil) (Spagnolla: vegetable oil [may contain one or more of the following: soybean and/or canola and/or corn oil, and/or sunflower oil], olive oil, beta-carotene), Kosher Salt (salt, yellow prussiate of soda [YPS]), Garlic Powder, Ground Black Pepper, White Sugar, Oregano Leaf (dried oregano).

Spinach & Chicken Calzone Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	450
Total Fat	18g	28%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	1090mg	45%
Total Carbohydrate	46g	15%
Dietary Fiber	8g	32%
Sugars	9g
Protein	29g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	200%
Vitamin C	25%
Calcium	50%
Iron	20%

Ingredients: Whole Wheat Pizza Dough, Pizza Sauce (Full Red: vine-ripened fresh tomatoes, blend of extra virgin and pure olive oil, sunflower oil, salt, oregano, black pepper, granulated garlic and naturally derived citric acid) (Allegro: tomato puree, salt, sugar, extra virgin olive oil, spices, garlic powder), Part Skim Ricotta Cheese (milk, vinegar and salt) (pasteurized milk and skim milk, vinegar, milkfat, salt, guar gum, carrageenan, xanthan gum), Whole Carrots, Fresh Celery, Chicken Breast (boneless skinless chicken breast filets with rib meat containing: up to 15% of a solution of water, sea salt), Baby Spinach, Shredded Mozzarella Cheese (low moisture mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]) (pasteurized part-skim milk, cheese culture, salt and enzymes, powdered cellulose added to prevent caking), Shredded Asiago Cheese (pasteurized milk, cheese culture, salt and enzymes, powdered cellulose added to prevent caking), Frank's Hot Sauce (aged cayenne red peppers, distilled vinegar, water, salt & garlic powder), Vegetable Olive Oil Blend (Arrezzio: 90% soybean oil, 10% olive pomace oil) (Spagnolla: vegetable oil [may contain one or more of the following: soybean and/or canola and/or corn oil, and/or sunflower oil], olive oil, beta-carotene), Spring Parsley, Ground Black Pepper, Kosher Salt (salt, yellow prussiate of soda [YPS]).

Norma Sauce Nutrition Facts

Serving size 2 Tablespoons

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	30
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	90mg	4%
Total Carbohydrate	3g	1%
Dietary Fiber	1g	4%
Sugars	1g
Protein	0g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Ingredients: Canned Crushed Tomatoes (Arezzio: tomatoes, tomato puree, sea salt and citric acid) (Bel-Orto: vine-ripened fresh tomatoes, tomato puree, citric acid), Fresh Eggplant, Sauterne Cooking Wine (wine, water, neutral spirits, salt, tartaric acid, citric acid, potassium sorbate [preservative], potassium metabisulfite [preservative], caramel color), Tap Water, Tomato Paste (Sysco: vine ripened tomatoes) (Heinz: vine-ripened fresh tomatoes), Canned Diced Tomatoes (Sysco: tomatoes, tomato juice, salt, calcium chloride, citric acid) (Heinz: vine-ripened peeled tomatoes, tomato juice, calcium chloride, citric acid), Yellow Onion, Vegetable Olive Oil Blend (Arrezzio: 90% soybean oil, 10% olive pomace oil) (Spagnolla: vegetable oil [may contain one or more of the following: soybean and/or canola and/or corn oil, and/or sunflower oil], olive oil, beta-carotene), Pesto (basil, canola oil, parmesan cheese [pasteurized cow's milk, cultures, salt, ezymes, cornstarch and cellulose added to prevent caking], water, salt, modified food starch, chopped garlic,salt), Garlic Cloves, White Sugar, Kosher Salt (salt, yellow prussiate of soda [YPS]), Unsalted Butter (pasteurized cream, natural flavoring), Ground Black Pepper, Dried Thyme Leaf, Dried Basil, Dried Bay Leaf.

Garlic Oregano Baguette Nutrition Facts

Serving size 1 piece

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	375
Total Fat	19g	29%
Saturated Fat	3g	13%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	690mg	29%
Total Carbohydrate	42g	14%
Dietary Fiber	0g	0%
Sugars	0g
Protein	7g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	15%

Fresh Homemade Pasta Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	100
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	20g	7%
Dietary Fiber	4g	16%
Sugars	1g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	6%

General Tso's Pork Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	135
Total Fat	4g	4%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	370mg	16%
Total Carbohydrate	14g	5%
Dietary Fiber	1g	4%
Sugars	10g
Protein	11g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	15%
Calcium	2%
Iron	6%

White Rice Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	26g	9%
Dietary Fiber	1g	4%
Sugars	0g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	8%

Smokey Pineapple Hot Sauce Nutrition Facts

Serving size 1 Tablespoon

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	10
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	3g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	0g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	6%
Calcium	0%
Iron	0%

Ingredients: Fresh Pineapple, Brown Sugar (brown sugar [when produced at Chalmette or Crockett facilities] sugar, molasses [when produced at South Bay facility]), Orange Juice (Orange juice concentrate, treated water, apple juice concentrate, citric acid, natural flavor, sodium benzoate [preserves freshness], potassium sorbate [preserves freshness], ascorbic acid), White Vinegar (distilled white vinegar diluted with water to 5% [50 grains] acidity), Fresh Jalapeno Peppers, Lime Juice (premium juice from gently squeezed fresh limes [mildly pasteurized for enhanced food safety]), Chipotle Flavor Concentrate (pepper blend [red, jalapeno], sauteed vegetable puree mix [onion, carrots and celery], maltodextrin, chipotle powder, salt, corn oil, olive oil, sugar, water, spices, molasses, dried onion, vinegar, modified cornstarch, 2% or less of palm oil, garlic, citric acid, disodium inosinate, disodium guanylate, natural flavor, natural smoke flavor).

Fire Roasted Pepper Sauce Nutrition Facts

Serving size 2 Tablespoons

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	20
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	40mg	2%
Total Carbohydrate	4g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	0%
Iron	0%

Notice:

Create Your Own
at the Range
Nutrition varies with options.

Nutrition data is unavailable at this time.
Create Your Own

Choose from any of the following:
- Ingredient Calories
- Green Apple Serrano Hot Sauce 25 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Herb Crusted Cod with Clam Infused Broth Nutrition Facts

Serving size 2 Cups

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	315
Total Fat	3g	5%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	65mg	22%
Sodium	1810mg	75%
Total Carbohydrate	42g	14%
Dietary Fiber	5g	20%
Sugars	5g
Protein	28g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	70%
Vitamin C	50%
Calcium	10%
Iron	15%

Ingredients: Red Potatoes, Cod Tail cod, DH_ clams, littleneck, in juice (littleneck clams), Fresh Arugula, Fresh Celery, Whole Carrots, Yellow Onion, Kosher Salt (salt, yellow prussiate of soda [YPS]), Extra Virgin Olive Oil, Tomato Paste (Sysco: vine ripened tomatoes) (Heinz: vine-ripened fresh tomatoes), Fresh Chives, Ground Black Pepper, Margarine (oil blend [palm, soybean, canola, and olive oils], water, contains less than 2% of salt, enzyme-modified soybean lecithin, natural &artificial flavor, potassium sorbate and calcium disodium edta [to preserve freshness], lactic acid, vitamin a palmitate, beta-carotene color), Spring Parsley, Lemon Juice (Sahara Burst: filtered water, lemon juice concentrate, sodium bisulfite [preservative], sodium benzoate [preservative], lemon oil) (Viaggio: water, lemon juice concentrated, sodium benzoate, sodium bisulfite, lemon oil), Garlic Cloves, Fresh Basil Leaf, Fresh Thyme, Dijon Mustard (distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices), Dried Bay Leaf.

Notice:
Stir Fry Station
at the Round Grill
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Stir Fry Station

Choose from any of the following:
- Ingredient Calories
- Baked Chicken 90 Calories
- Diced Beef 140 Calories
- Roast Pork Butt 160 Calories
- Diced Tofu 70 Calories
- Chopped Fresh Spinach 5 Calories
- Bok Choy 5 Calories
- Sliced Red Onions 30 Calories
- Carrots 25 Calories
- Zucchini 10 Calories
- Sliced Mushrooms 15 Calories
- Sliced Yellow Squash 10 Calories
- Peas 55 Calories
- Napa Cabbage 5 Calories
- Edamame 100 Calories
- Brown Rice 110 Calories
- Jasmine Rice 130 Calories
- General Tso's Sauce 80 Calories
- Soy Sauce 70 Calories
- Teriyaki Sauce 45 Calories
- Szechuan Sauce 180 Calories
- Sweet & Sour Sauce 160 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.
Notice:

Blue Cheese Dressing
at the Salad Bar
Nutrition data is unavailable at this time.
Notice:
Create Your Own Salad Bar
at the Salad Bar
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar

Choose from any of the following:
- Ingredient Calories
- Black Beans 115 Calories
- Garbanzo Beans 120 Calories
- Red Kidney Beans 120 Calories
- Tomato Wedges 15 Calories
- Sliced Cucumber 10 Calories
- Broccoli Florets 10 Calories
- Sliced Mushrooms 15 Calories
- Romaine 10 Calories
- Arcadia Green Mix 5 Calories
- Fresh Spinach 5 Calories
- Chopped Kale 5 Calories
- Black Olives 80 Calories
- Diced Beets 40 Calories
- Shredded Carrots 185 Calories
- Sliced Green Peppers 10 Calories
- Sliced Red Onions 30 Calories
- Shredded Cheddar Cheese 110 Calories
- Zucchini 10 Calories
- Sliced Yellow Squash 10 Calories
- Diced Chicken 130 Calories
- Diced Tofu 70 Calories
- Feta Cheese Crumbles 50 Calories
- Croutons 65 Calories
- Fresh Fruit Salad 85 Calories
- Honeydew Melon 30 Calories
- Cantaloupe 30 Calories
- Sargent Choice Granola 190 Calories
- Fresh Grapefruit 40 Calories
- Lemon Wedges 5 Calories
- Cottage Cheese 80 Calories
- Plain Yogurt 55 Calories
- Vanilla Yogurt 100 Calories
- Strawberry Yogurt 100 Calories
- Chow Mein Noodles 145 Calories
- Thousand Island Dressing 95 Calories
- Balsamic Vinaigrette 70 Calories
- Creamy Caesar Dressing 150 Calories
- Greek Dressing 135 Calories
- Honey Mustard Dressing 160 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Lite Raspberry Vinaigrette 130 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Double Chocolate Coconut Cookie Nutrition Facts

Serving size 1 Cookie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	90
Total Fat	3g	5%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	30mg	1%
Total Carbohydrate	14g	5%
Dietary Fiber	1g	4%
Sugars	5g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	10%

Blueberry Blondie Nutrition Facts

Serving size 1 Blondie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	240
Total Fat	9g	12%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	250mg	11%
Total Carbohydrate	36g	13%
Dietary Fiber	0g	0%
Sugars	23g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Ingredients: Yellow Cake Mix (enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour], sugar, palm and soybean oil, dextrose, less than 2% of: baking soda, food starch-modified, monoglycerides, natural and artificial flavors [contains milk derivatives], nonfat milk, polysorbate 60, propylene glycol ester, salt, sodium aluminum phosphate, aluminum sulfate, soy lecithin, yellow 5, yellow 5 lake, yellow 6, yellow 6 lake) (sugar, enriched flour bleached [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], palm oil, dextrose. contains 2% or less of: leavening [sodium aluminum phosphate, baking soda], propylene glycol mono and diesters, modified corn starch, eggs with sodium silicoaluminate, egg white, salt, nonfat milk, mono and diglycerides, soy lecithin, xanthan gum, whey, natural flavor, annatto and turmeric extract color), Frozen Unsweetened Blueberries (wild blueberries), Liquid Whole Egg (whole eggs, citric acid, 0.15% water added as carrier for citric acid. citric acid added to preserve color), Unsalted Butter (pasteurized cream, natural flavoring), Brown Sugar (brown sugar [when produced at Chalmette or Crockett facilities] sugar, molasses [when produced at South Bay facility]).

Assorted Cookies Nutrition Facts

Serving size 1 Cookie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	0
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Turkey Sandwich with Cranberry Mayo Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	435
Total Fat	21g	32%
Saturated Fat	3g	18%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	1140mg	48%
Total Carbohydrate	42g	14%
Dietary Fiber	7g	28%
Sugars	10g
Protein	21g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	30%
Vitamin C	8%
Calcium	0%
Iron	8%

Ingredients: Deli Turkey Breast (turkey breast, turkey broth, contains 2% or less of salt, dextrose, tapioca starch, modified food starch, carrageenan, sodium phosphate), Whole Wheat Bread (whole wheat flour, water, sugar, wheat gluten, contains less than 2% of : ascorbic acid, cultured wheat flour, calcium sulfate, enzymes, monoglyceridesm citric acid, salt, soybean oil, vinegar and yeast), Red Tomatoes, Mayonniase Dispenser Pack (soybean oil, distilled vinegar, egg yolk, high fructose corn syrup, contains less than 2% of salt, water, mustard seed, calcium disodium EDTA [to protect flavor]), Fresh Romaine, Cranberry Sauce (cranberries, high fructose corn syrup, filtered water, corn syrup), Lemon Juice (Sahara Burst: filtered water, lemon juice concentrate, sodium bisulfite [preservative], sodium benzoate [preservative], lemon oil) (Viaggio: water, lemon juice concentrated, sodium benzoate, sodium bisulfite, lemon oil), Kosher Salt (salt, yellow prussiate of soda [YPS]), Ground Black Pepper.

Notice:
Create Your Own Sandwich Station
at the Deli
Create Your Own Sandwich Station

Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station

Choose from any of the following:
- Ingredient Calories
- Italian Roasted Vegetables 100 Calories
- Hummus 70 Calories
- Egg Salad 255 Calories
- Chicken Salad 250 Calories
- Tuna Salad 300 Calories
- Turkey Breast 90 Calories
- Sliced Roast Beef 125 Calories
- Deli Ham 140 Calories
- Genoa Salami 465 Calories
- American Cheese 100 Calories
- Cabot Cheddar Cheese 110 Calories
- Cabot Pepper Jack Cheese 110 Calories
- Swiss Cheese 80 Calories
- Provolone Cheese 50 Calories
- Sliced Red Onions 30 Calories
- Tomato 80 Calories
- Deli Pesto 190 Calories
- Chipotle Mayo 205 Calories
- Honey Mustard 60 Calories
- Yellow Mustard 20 Calories
- Mayonnaise 200 Calories
- Cranberry Sauce 120 Calories
- Hot Pepper Relish 0 Calories
- Dill Pickle Slices 10 Calories
- Green Leaf Lettuce 20 Calories
- Banana Peppers 5 Calories
- Calise French Bread 150 Calories
- Calise Sourdough Bread 160 Calories
- Calise 100% Whole Wheat Bread 90 Calories
- Calise Whole Wheat Tortilla 250 Calories
- Calise Country White Bread 110 Calories
- Calise Multigrain Bread 95 Calories
- Calise Marble Rye Bread 120 Calories
- Calise Bulkie Roll 170 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Chicken Noodle Soup Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	85
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	440mg	19%
Total Carbohydrate	10g	4%
Dietary Fiber	1g	4%
Sugars	2g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	2%
Iron	0%

Ingredients: Tap Water, Skinless Boneless Chicken Thigh (boneless, skinless frying chicken thigh meat), Yellow Onion, White Egg Noodle (Barilla: semolina [wheat], durum flour, eggs, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, and folic acid) (LaBella: semolina [wheat], durum flour [wheat], egg yolk, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), Fresh Celery, Whole Carrots, Chicken Breast (boneless skinless chicken breast filets with rib meat containing: up to 15% of a solution of water, sea salt), Low Sodium Chicken Base (chicken meat and natural chicken juices, maltodextrin, autolyzed yeast extract, flavors, salt, corn starch, 2% or less of corn oil, disodium inosinate and disodium guanylate, dried chicken, dried chicken broth, natural extractives of turmeric and annatto, potato starch, chicken fat, natural extractives of paprika, chicken skin, rosemary extract, citric acid, papain, lactic acid), Garlic Cloves, Vegetable Olive Oil Blend (Arrezzio: 90% soybean oil, 10% olive pomace oil) (Spagnolla: vegetable oil [may contain one or more of the following: soybean and/or canola and/or corn oil, and/or sunflower oil], olive oil, beta-carotene), Kosher Salt (salt, yellow prussiate of soda [YPS]), Spring Parsley, Ground Black Pepper, Dried Thyme Leaf, Dried Bay Leaf.

Minestrone Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	85
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	150mg	6%
Total Carbohydrate	15g	5%
Dietary Fiber	5g	20%
Sugars	5g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	35%
Vitamin C	2%
Calcium	6%
Iron	8%

Ingredients: Tap Water, Garbanzo Beans (Chick Peas) (Furmanos: cooked dried chick peas, water, salt) (Bushs: prepared chick peas, water, salt, calcium chloride [firming agent], disodium EDTA [promotes color retention]), Canned Diced Tomatoes (Sysco: tomatoes, tomato juice, salt, calcium chloride, citric acid) (Heinz: vine-ripened peeled tomatoes, tomato juice, calcium chloride, citric acid), Rinsed Kidney Beans (Bush's: prepared kidney beans, water, sugar, dextrose, salt, calcium chloride [firming agent], and disodium edta [to promote color retention]) (Furmano's: dark kidney beans, water, salt, calcium chloride), Tomato Paste (Sysco: vine ripened tomatoes) (Heinz: vine-ripened fresh tomatoes), Whole Carrots, Yellow Onion, Fresh Celery, Minced Garlic, Extra Virgin Olive Oil, Oregano Leaf (dried oregano), Dried Basil, Ground Black Pepper.

Montreal Chicken Tenders Nutrition Facts

Serving size 1 Tender

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	70mg	3%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	13g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	0%
Iron	0%

Roasted Brussel Sprouts Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	45
Total Fat	1g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	120mg	5%
Total Carbohydrate	7g	2%
Dietary Fiber	3g	12%
Sugars	2g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	10%
Vitamin C	110%
Calcium	4%
Iron	6%

Brown Rice Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	110
Total Fat	1g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	23g	8%
Dietary Fiber	1g	4%
Sugars	0g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	2%

Potato Cheddar Soup Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	150
Total Fat	8g	12%
Saturated Fat	4g	23%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	300mg	13%
Total Carbohydrate	12g	4%
Dietary Fiber	1g	4%
Sugars	3g
Protein	7g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	2%
Vitamin C	8%
Calcium	20%
Iron	2%

Ingredients: Tap Water, Whole Milk (milk, vitamin D3), Russet Potato, Shredded Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [if colored], potato starch and powdered cellulose added to prevent caking), Yellow Onion, Margarine (oil blend [palm, soybean, canola, and olive oils], water, contains less than 2% of salt, enzyme-modified soybean lecithin, natural &artificial flavor, potassium sorbate and calcium disodium edta [to preserve freshness], lactic acid, vitamin a palmitate, beta-carotene color), Corn Starch, Kosher Salt (salt, yellow prussiate of soda [YPS]), Low Sodium Vegetable Base (Minor's: sauteed vegetable puree mix [carrots, onions, celery], salt, sugar, maltodextrin, corn oil, 2% or less of yeast extract, water, potato starch, xanthan gum, natural flavors, carrot juice concentrate) (Minors: sauteed vegetable puree mix [carrots, onions, celery, corn oil], cornstarch, maltodextrin, corn oil, hydrolyzed corn protein, autolyzed yeast extract, tomato powder, water, onion powder, 2% or less of disodium inosinate, disodium guanylate, garlic powder, salt, extractives of paprika, natural flavors, modified cornstarch), Ground Black Pepper.

Triple Chocolate Cherry Bar Nutrition Facts

Serving size 1 Bar

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	175
Total Fat	6g	8%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	150mg	7%
Total Carbohydrate	28g	10%
Dietary Fiber	1g	4%
Sugars	21g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Ingredients: Cherry Pie Filling (cherries, high fructose corn syrup, water, modified food starch, contains less then 2% of: artificial flavor, citric acid, color added [red 40], potassium sorbate and sodium benzoate [preservatives]), GF Chocolate Frosting (sugar, water, palm oil, corn syrup, corn starch, cocoa processed with alkali. contains 2% or less of: salt, monoglycerides, polysorbate 60, sodium stearoyl lactylate, citric acid, sodium acid pyrophosphate, artificial flavor. freshness preserved by potassium sorbate), GF Devil's Good Cake Mix (sugar, rice flour, potato starch, cocoa processed with alkali, tapioca starch, canola oil, corn starch, leavening [baking soda, sodium aluminum sulfate, monocalcium phosphate], salt, xanthan gum, Semi-Sweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, butterfat[milk], soy lecithin, natural flavor)(sugar, hydrogenated palm kernel oil, cocoa, cocoa processed with alkali, dextrose, nonfat dry milk, and soy lecithin), Liquid Whole Egg (whole eggs, citric acid, 0.15% water added as carrier for citric acid. citric acid added to preserve color).

Tofu Banh Mi Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	400
Total Fat	12g	18%
Saturated Fat	2g	13%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	960mg	40%
Total Carbohydrate	62g	21%
Dietary Fiber	3g	12%
Sugars	18g
Protein	14g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	20%
Vitamin C	70%
Calcium	15%
Iron	20%

Ingredients: Firm Tofu (Soga: water, soybeans, less than 2% of firming agents [calcium sulfate, magnesium chloride, and/or glucono delta lactone])(Nasoya: water, organic soybeans, less than 2% of magnesium chloride, calcium sulfate), Baguette Bread (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, sour culture, salt, yeast, semolina), Fresh Jalapeno Peppers, White Sugar, Fresh Cilantro, Less Sodium Soy Sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate: less than 1/10 of 1% as a preservative.), Garlic Cloves, Sesame Oil, GF Tamari Soy Sauce (water, soybeans, salt, sugar), Vegetable Olive Oil Blend (Arrezzio: 90% soybean oil, 10% olive pomace oil) (Spagnolla: vegetable oil [may contain one or more of the following: soybean and/or canola and/or corn oil, and/or sunflower oil], olive oil, beta-carotene), Ground Black Pepper, Lemon Grass.

Canh Ngot Fish Soup Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	210
Total Fat	7g	11%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	1370mg	57%
Total Carbohydrate	13g	4%
Dietary Fiber	3g	12%
Sugars	4g
Protein	24g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	10%
Vitamin C	60%
Calcium	8%
Iron	6%

Halal Hamburger on White Roll Nutrition Facts

Serving size 1 Burger

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	370
Total Fat	22g	28%
Saturated Fat	6g	30%
Trans Fat	2g
Cholesterol	55mg	18%
Sodium	480mg	21%
Total Carbohydrate	25g	9%
Dietary Fiber	1g	4%
Sugars	2g
Protein	18g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	15%

Gardenburger Veggie Burger Nutrition Facts

Serving size 1 Veggie Burger

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	210
Total Fat	3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	790mg	34%
Total Carbohydrate	37g	13%
Dietary Fiber	7g	25%
Sugars	3g
Protein	14g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	8%
Iron	15%

Grilled Herb Chicken Sandwich Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	310
Total Fat	11g	17%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	65mg	22%
Sodium	300mg	13%
Total Carbohydrate	24g	8%
Dietary Fiber	1g	4%
Sugars	3g
Protein	30g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	6%
Calcium	8%
Iron	15%

Ingredients: Chicken Breast (boneless skinless chicken breast filets with rib meat containing: up to 15% of a solution of water, sea salt), Seeded Hamburger Bun (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, contains less than 2% of: calcium propionate, calcium sulfate, enzymes, monoglycerides, propionic acid, phosphoric acid, ascorbic acid, wheat gluten, salt, soybean oil, vinegar, yeast, sesame seeds), Orange Juice (Orange juice concentrate, treated water, apple juice concentrate, citric acid, natural flavor, sodium benzoate [preserves freshness], potassium sorbate [preserves freshness], ascorbic acid), Vegetable Olive Oil Blend (Arrezzio: 90% soybean oil, 10% olive pomace oil) (Spagnolla: vegetable oil [may contain one or more of the following: soybean and/or canola and/or corn oil, and/or sunflower oil], olive oil, beta-carotene), Garlic Cloves, Dried Thyme Leaf, Ground Black Pepper, Fresh Basil Leaf.

Local Homestyle French Fries Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	315
Total Fat	20g	31%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	770mg	32%
Total Carbohydrate	30g	10%
Dietary Fiber	3g	12%
Sugars	0g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	4%
Calcium	0%
Iron	6%

Cheeseburger Sub Nutrition Facts

Serving size 1 Burger

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	555
Total Fat	29g	45%
Saturated Fat	11g	55%
Trans Fat	1g
Cholesterol	95mg	32%
Sodium	1020mg	43%
Total Carbohydrate	43g	14%
Dietary Fiber	2g	8%
Sugars	4g
Protein	32g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	4%
Vitamin C	4%
Calcium	15%
Iron	30%

Ingredients: Hamburger (ground beef, salt, pepper), Sub Roll (enriched flour [wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, contains less than 2% of: ascorbic acid, calcium propionate [to retain freshness], calcium sulfate, enzymes, monoglycerides, propionic acid, phosphoric acid, wheat gluten, salt, soybean oil, sugar, yeast), Sliced American White Cheese (American cheese [milk, cheese culture, salt, enzymes], water, cream, potassium citrate, sodium citrate, sorbic acid as a preservative, color added, sunflower lecithin [release agent]), Red Tomatoes, Fresh Shallots, Ketchup (tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), Mayonniase Dispenser Pack (soybean oil, distilled vinegar, egg yolk, high fructose corn syrup, contains less than 2% of salt, water, mustard seed, calcium disodium EDTA [to protect flavor]), Yellow Mustard (Heinz: water, distilled white vinegar, mustard seed, salt, turmeric, spices) (French's: distilled vinegar, water, #1 grade mustard seed, salt, turmeric, paprika, spice, natural flavors and garlic powder), Lettuce, Pepperoncini (Peppers, Water, Salt, Vinegar, Citric Acid, Sodium Benzoate [as preservative], Sodium Bisulfite [to enhance color], FD&C Yellow #5), Hot Pepper Relish (fresh cherry peppers, water, vinegar, salt, xanthan gum, lactic acid, calcium chloride, sodium benzoate, malic acid, paprika for color, natural flavors).

Notice:
Grill Works
at the Grill
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works

Choose from any of the following:
- Ingredient Calories
- Green Leaf Lettuce 20 Calories
- Sliced Onions 25 Calories
- Sliced Tomato 15 Calories
- American Cheese 50 Calories
- Cheddar Cheese 80 Calories
- Dill Pickle Slices 10 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Cheese Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	250
Total Fat	8g	10%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	600mg	26%
Total Carbohydrate	33g	12%
Dietary Fiber	2g	7%
Sugars	3g
Protein	15g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	20%
Iron	60%

Pepperoni Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	275
Total Fat	11g	14%
Saturated Fat	5g	23%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	690mg	30%
Total Carbohydrate	34g	12%
Dietary Fiber	2g	7%
Sugars	3g
Protein	16g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	20%
Iron	60%

Vegan Vegetable Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	245
Total Fat	5g	6%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	680mg	30%
Total Carbohydrate	45g	16%
Dietary Fiber	3g	11%
Sugars	4g
Protein	9g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	2%
Iron	80%

Ingredients: White Pizza Dough (bleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, contains 2% or les of the following: yeast, sugar, salt, vital wheat gluten, dough conditioners [sodium stearoyl lactylate, ascorbic acid, enzymes, l-cysteine]) (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid], water, yeast, soybean oil, contains less than 2% of the following: high fructose corn syrup, salt, sodium stearoyl lactylate, ascorbic acid, enzyme [MAY CONTAIN EGGS, MILK]), Canned Crushed Tomatoes (Arezzio: tomatoes, tomato puree, sea salt and citric acid) (Bel-Orto: vine-ripened fresh tomatoes, tomato puree, citric acid), Sliced Black Olives (olives, water, salt, ferrous gluconate), Fresh Mushrooms, Tap Water, Baby Spinach, Sundried Tomatoes (sun-dried tomato strips, glucose, salt, sulfur dioxide [as a preservative], citric acid) (tomatoes, sulfur dioxide added for color retention and as a preservative), Vegetable Olive Oil Blend (Arrezzio: 90% soybean oil, 10% olive pomace oil) (Spagnolla: vegetable oil [may contain one or more of the following: soybean and/or canola and/or corn oil, and/or sunflower oil], olive oil, beta-carotene), Kosher Salt (salt, yellow prussiate of soda [YPS]), Garlic Powder, Ground Black Pepper, White Sugar, Oregano Leaf (dried oregano).

Spinach & Chicken Calzone Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	450
Total Fat	18g	28%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	1090mg	45%
Total Carbohydrate	46g	15%
Dietary Fiber	8g	32%
Sugars	9g
Protein	29g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	200%
Vitamin C	25%
Calcium	50%
Iron	20%

Kung Pao & Kale Nutrition Facts

Serving size 1 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	240
Total Fat	4g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	2240mg	93%
Total Carbohydrate	40g	13%
Dietary Fiber	6g	24%
Sugars	7g
Protein	13g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	35%
Vitamin C	25%
Calcium	8%
Iron	15%

Ingredients: Tap Water, Chili Garlic Sauce (garlic, spices [including paprika, oregano, red pepper], salt, and onion), Vegan "Chicken" Strips (water, soy protein isolate, vital wheat gluten, yeast extract, organic cane sugar, canola oil, natural flavors, color added, sea salt, pea protein, onion powder, turmeric extractives), Brown Rice, Fresh Kale, Yellow Onion, Whole Carrots, Scallions, Lime Juice (premium juice from gently squeezed fresh limes [mildly pasteurized for enhanced food safety]), Low Sodium Vegetable Base (Minor's: sauteed vegetable puree mix [carrots, onions, celery], salt, sugar, maltodextrin, corn oil, 2% or less of yeast extract, water, potato starch, xanthan gum, natural flavors, carrot juice concentrate) (Minors: sauteed vegetable puree mix [carrots, onions, celery, corn oil], cornstarch, maltodextrin, corn oil, hydrolyzed corn protein, autolyzed yeast extract, tomato powder, water, onion powder, 2% or less of disodium inosinate, disodium guanylate, garlic powder, salt, extractives of paprika, natural flavors, modified cornstarch), Vegetable Olive Oil Blend (Arrezzio: 90% soybean oil, 10% olive pomace oil) (Spagnolla: vegetable oil [may contain one or more of the following: soybean and/or canola and/or corn oil, and/or sunflower oil], olive oil, beta-carotene), Fresh Cilantro, Ground Black Pepper.

Spicy Calamari Sauce Nutrition Facts

Serving size 1/3 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	60
Total Fat	3g	4%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	410mg	18%
Total Carbohydrate	4g	1%
Dietary Fiber	2g	7%
Sugars	2g
Protein	5g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	6%

Bread Sticks Nutrition Facts

Serving size 1 Breadstick

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	160
Total Fat	8g	10%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	260mg	11%
Total Carbohydrate	19g	7%
Dietary Fiber	1g	4%
Sugars	1g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	6%

Smokey Pineapple Hot Sauce Nutrition Facts

Serving size 1 Tablespoon

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	10
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	3g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	0g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	6%
Calcium	0%
Iron	0%

Fire Roasted Pepper Sauce Nutrition Facts

Serving size 2 Tablespoons

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	20
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	40mg	2%
Total Carbohydrate	4g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	0%
Iron	0%

Fresh Homemade Pasta Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	100
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	20g	7%
Dietary Fiber	4g	16%
Sugars	1g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	6%

Green Apple Serrano Hot Sauce Nutrition Facts

Serving size 2 Tablespoons

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	25
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	170mg	7%
Total Carbohydrate	6g	2%
Dietary Fiber	0g	0%
Sugars	5g
Protein	0g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	0%
Iron	0%

Buffalo Mac & Cheese Bowl Nutrition Facts

Serving size 1 1/2 Cups

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	625
Total Fat	29g	37%
Saturated Fat	12g	60%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	1660mg	72%
Total Carbohydrate	62g	23%
Dietary Fiber	2g	7%
Sugars	10g
Protein	31g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	6%
Calcium	40%
Iron	10%

Ingredients: Tap Water, Whole Milk (milk, vitamin D3), White Elbow Macaroni (Barilla: semolina [wheat], durum wheat flour, vitamin b3 [niacin], iron [ferrous sulfate], vitamin b1 [thiamine mononitrate], vitamin b2 [riboflavin], folic acid MAY CONTAIN EGG) (Labella: semolina [wheat], niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid [PROCESSED IN A FACILITY THAT USES EGG], Sliced American White Cheese (American cheese [milk, cheese culture, salt, enzymes], water, cream, potassium citrate, sodium citrate, sorbic acid as a preservative, color added, sunflower lecithin [release agent]), Skinless Boneless Chicken Thigh (boneless, skinless frying chicken thigh meat), Buffalo Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Modified Food Starch, Hydrogenated Soybean Oil, Paprika, Xanthan Gum, Oleoresin Paprika, Soy Lecithin, Sodium Benzoate [Preservative], Natural Flavor, Mono- and Diglycerides, Guar Gum, Polysorbate 60, Ground Habanero Peppers, Garlic Powder, Tocopherol [Vitamin E], Ascorbyl Palmitate, Citric Acid.), Buttermilk Ranch (soybean oil, water, distilled vinegar, egg yolk, buttermilk solids, contains less than 2% of salt, sugar, lemon juice concentrate, garlic, * onion, * xanthan gum, sorbic acid [preservative], natural flavor, cream, spice, maltodextrin, whey, vinegar powder, buttermilk, autolyzed yeast extract, milk, sour cream powder, lactic acid, calcium disodium edta [to protect flavor], citric acid. *dried), Chicken Breast (boneless skinless chicken breast filets with rib meat containing: up to 15% of a solution of water, sea salt), Shredded Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [if colored], potato starch and powdered cellulose added to prevent caking), Panko Bread Crumbs (wheat flour, contains 2% or less of the following: sugar, yeast, soybean oil, salt), Potato Chips (potatoes, vegetable oil [contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn]. contains 2% or less of dextrose, salt, sodium acid pyrophosphate added to maintain natural color), Margarine (oil blend [palm, soybean, canola, and olive oils], water, contains less than 2% of salt, enzyme-modified soybean lecithin, natural &artificial flavor, potassium sorbate and calcium disodium edta [to preserve freshness], lactic acid, vitamin a palmitate, beta-carotene color), All Purpose Flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic), Kosher Salt (salt, yellow prussiate of soda [YPS]), Tabasco Sauce (distilled vinegar, red pepper and salt), Mustard Powder, Ground Black Pepper.

Notice:
Stir Fry Station
at the Round Grill
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Stir Fry Station

Choose from any of the following:
- Ingredient Calories
- Baked Chicken 90 Calories
- Diced Beef 140 Calories
- Roast Pork Butt 160 Calories
- Diced Tofu 70 Calories
- Chopped Fresh Spinach 5 Calories
- Bok Choy 5 Calories
- Sliced Red Onions 30 Calories
- Carrots 25 Calories
- Zucchini 10 Calories
- Sliced Mushrooms 15 Calories
- Sliced Yellow Squash 10 Calories
- Peas 55 Calories
- Napa Cabbage 5 Calories
- Edamame 100 Calories
- Brown Rice 110 Calories
- Jasmine Rice 130 Calories
- General Tso's Sauce 80 Calories
- Soy Sauce 70 Calories
- Teriyaki Sauce 45 Calories
- Szechuan Sauce 180 Calories
- Sweet & Sour Sauce 160 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.
Notice:

Blue Cheese Dressing
at the Salad Bar
Nutrition data is unavailable at this time.
Notice:
Create Your Own Salad Bar
at the Salad Bar
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar

Choose from any of the following:
- Ingredient Calories
- Black Beans 115 Calories
- Garbanzo Beans 120 Calories
- Red Kidney Beans 120 Calories
- Tomato Wedges 15 Calories
- Sliced Cucumber 10 Calories
- Broccoli Florets 10 Calories
- Sliced Mushrooms 15 Calories
- Romaine 10 Calories
- Arcadia Green Mix 5 Calories
- Fresh Spinach 5 Calories
- Chopped Kale 5 Calories
- Black Olives 80 Calories
- Diced Beets 40 Calories
- Shredded Carrots 185 Calories
- Sliced Green Peppers 10 Calories
- Sliced Red Onions 30 Calories
- Shredded Cheddar Cheese 110 Calories
- Zucchini 10 Calories
- Sliced Yellow Squash 10 Calories
- Diced Chicken 130 Calories
- Diced Tofu 70 Calories
- Feta Cheese Crumbles 50 Calories
- Croutons 65 Calories
- Fresh Fruit Salad 85 Calories
- Honeydew Melon 30 Calories
- Cantaloupe 30 Calories
- Sargent Choice Granola 190 Calories
- Fresh Grapefruit 40 Calories
- Lemon Wedges 5 Calories
- Cottage Cheese 80 Calories
- Plain Yogurt 55 Calories
- Vanilla Yogurt 100 Calories
- Strawberry Yogurt 100 Calories
- Chow Mein Noodles 145 Calories
- Thousand Island Dressing 95 Calories
- Balsamic Vinaigrette 70 Calories
- Creamy Caesar Dressing 150 Calories
- Greek Dressing 135 Calories
- Honey Mustard Dressing 160 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Lite Raspberry Vinaigrette 130 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Vegan Vanilla Crumb Cake Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	275
Total Fat	11g	17%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	130mg	5%
Total Carbohydrate	42g	14%
Dietary Fiber	1g	4%
Sugars	23g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Ingredients: All Purpose Flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic), Original Rice Milk (filtered water, organic brown rice [partially milled], organic expeller pressed canola oil and/or organic safflower oil and/or sunflower oil, sea salt), White Sugar, Vegetable Olive Oil Blend (Arrezzio: 90% soybean oil, 10% olive pomace oil) (Spagnolla: vegetable oil [may contain one or more of the following: soybean and/or canola and/or corn oil, and/or sunflower oil], olive oil, beta-carotene), Margarine (oil blend [palm, soybean, canola, and olive oils], water, contains less than 2% of salt, enzyme-modified soybean lecithin, natural &artificial flavor, potassium sorbate and calcium disodium edta [to preserve freshness], lactic acid, vitamin a palmitate, beta-carotene color), Tap Water, Double Acting Baking Powder (corn starch, sodium bicarbonate, monocalcium phosphate), Imitation Vanilla Extract (water, caramel color, vanillin, ethyl vanillin, and 0.1% potassium sorbate [added as a preservative]), Ground Cinnamon.

Chocolate Cupcake Nutrition Facts

Serving size 1 Cupcake

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	155
Total Fat	5g	8%
Saturated Fat	3g	13%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	220mg	9%
Total Carbohydrate	25g	8%
Dietary Fiber	1g	4%
Sugars	18g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	8%

Assorted Cookies Nutrition Facts

Serving size 1 Cookie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	0
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Turkey Sandwich with Cranberry Mayo Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	435
Total Fat	21g	32%
Saturated Fat	3g	18%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	1140mg	48%
Total Carbohydrate	42g	14%
Dietary Fiber	7g	28%
Sugars	10g
Protein	21g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	30%
Vitamin C	8%
Calcium	0%
Iron	8%

Notice:
Create Your Own Sandwich Station
at the Deli
Create Your Own Sandwich Station

Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station

Choose from any of the following:
- Ingredient Calories
- Italian Roasted Vegetables 100 Calories
- Hummus 70 Calories
- Egg Salad 255 Calories
- Chicken Salad 250 Calories
- Tuna Salad 300 Calories
- Turkey Breast 90 Calories
- Sliced Roast Beef 125 Calories
- Deli Ham 140 Calories
- Genoa Salami 465 Calories
- American Cheese 100 Calories
- Cabot Cheddar Cheese 110 Calories
- Cabot Pepper Jack Cheese 110 Calories
- Swiss Cheese 80 Calories
- Provolone Cheese 50 Calories
- Sliced Red Onions 30 Calories
- Tomato 80 Calories
- Deli Pesto 190 Calories
- Chipotle Mayo 205 Calories
- Honey Mustard 60 Calories
- Yellow Mustard 20 Calories
- Mayonnaise 200 Calories
- Cranberry Sauce 120 Calories
- Hot Pepper Relish 0 Calories
- Dill Pickle Slices 10 Calories
- Green Leaf Lettuce 20 Calories
- Banana Peppers 5 Calories
- Calise French Bread 150 Calories
- Calise Sourdough Bread 160 Calories
- Calise 100% Whole Wheat Bread 90 Calories
- Calise Whole Wheat Tortilla 250 Calories
- Calise Country White Bread 110 Calories
- Calise Multigrain Bread 95 Calories
- Calise Marble Rye Bread 120 Calories
- Calise Bulkie Roll 170 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Chicken Noodle Soup Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	85
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	440mg	19%
Total Carbohydrate	10g	4%
Dietary Fiber	1g	4%
Sugars	2g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	2%
Iron	0%

Minestrone Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	85
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	150mg	6%
Total Carbohydrate	15g	5%
Dietary Fiber	5g	20%
Sugars	5g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	35%
Vitamin C	2%
Calcium	6%
Iron	8%

Grilled Spiced Chicken Nutrition Facts

Serving size 4 Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	225
Total Fat	9g	14%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	150mg	6%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	35g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	2%
Vitamin C	8%
Calcium	2%
Iron	6%

Steamed Broccoli Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	15
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	15mg	1%
Total Carbohydrate	3g	1%
Dietary Fiber	2g	8%
Sugars	0g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	35%
Vitamin C	90%
Calcium	2%
Iron	2%

Sushi Rice with Quinoa Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	100
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	85mg	4%
Total Carbohydrate	22g	8%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	6%

Potato Cheddar Soup Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	150
Total Fat	8g	12%
Saturated Fat	4g	23%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	300mg	13%
Total Carbohydrate	12g	4%
Dietary Fiber	1g	4%
Sugars	3g
Protein	7g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	2%
Vitamin C	8%
Calcium	20%
Iron	2%

Triple Chocolate Cherry Bar Nutrition Facts

Serving size 1 Bar

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	175
Total Fat	6g	8%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	150mg	7%
Total Carbohydrate	28g	10%
Dietary Fiber	1g	4%
Sugars	21g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Mi Don Xao Chay Nutrition Facts

Serving size 4 Cups

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	75
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	65mg	3%
Total Carbohydrate	14g	5%
Dietary Fiber	1g	4%
Sugars	2g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	50%
Vitamin C	40%
Calcium	4%
Iron	6%

Canh Ngot Fish Soup Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	210
Total Fat	7g	11%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	1370mg	57%
Total Carbohydrate	13g	4%
Dietary Fiber	3g	12%
Sugars	4g
Protein	24g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	10%
Vitamin C	60%
Calcium	8%
Iron	6%

Scrambled Eggs Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	11g	14%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	420mg	140%
Sodium	620mg	27%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	15g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	10%

Pork Sausage Link Nutrition Facts

Serving size 2 Links

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	230
Total Fat	22g	34%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	400mg	17%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	7g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	2%

Whole Wheat French Toast Nutrition Facts

Serving size 2 Slices

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	280
Total Fat	5g	8%
Saturated Fat	1g	8%
Trans Fat	0g
Cholesterol	105mg	35%
Sodium	540mg	23%
Total Carbohydrate	40g	13%
Dietary Fiber	7g	28%
Sugars	9g
Protein	20g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	10%
Vitamin C	0%
Calcium	15%
Iron	15%

Ingredients: Whole Wheat Bread (whole wheat flour, water, sugar, wheat gluten, contains less than 2% of : ascorbic acid, cultured wheat flour, calcium sulfate, enzymes, monoglyceridesm citric acid, salt, soybean oil, vinegar and yeast), Skim Milk (fat free milk, ascorbic acid [vitamin C], vitamin A palmitate and vitamin D3), Fat and Cholesterol Free Eggs (egg whites [99%], contains less than 1% of natural flavor, yeast extract, color [includes beta carotene], spices, salt, onion powder, vegetable gums [xanthan gum, guar gum], vitamins and minerals: calcium [sulfate], iron [ferrous phosphate], vitamin E [alpha tocopherol acetate], zinc [sulfate], calcium pantothenate, vitamin B2 [riboflavin], vitamin B1 [thiamin mononitrate], vitamin B6 [pyridoxine hydrochloride], vitamin B12, folic acid, vitamin D3, biotin), Liquid Whole Egg (whole eggs, citric acid, 0.15% water added as carrier for citric acid. citric acid added to preserve color), Ground Cinnamon, Ground Nutmeg (nutmeg), Imitation Vanilla Extract (water, caramel color, vanillin, ethyl vanillin, and 0.1% potassium sorbate [added as a preservative]).

Lemon Poppy Seed Pancakes Nutrition Facts

Serving size 1 Pancake

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	60
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	160mg	7%
Total Carbohydrate	13g	5%
Dietary Fiber	0g	0%
Sugars	4g
Protein	2g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Ingredients: Tap Water, Buttermilk Pancake Mix (enriched bleached flour [bleached wheat flour, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], dextrose, buttermilk powder, palm oil, salt, wheat gluten, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate, lactic acid, tocopherols [to preserve freshness]), Confectioner Sugar (sugar, corn starch), Lemon Juice (Sahara Burst: filtered water, lemon juice concentrate, sodium bisulfite [preservative], sodium benzoate [preservative], lemon oil) (Viaggio: water, lemon juice concentrated, sodium benzoate, sodium bisulfite, lemon oil), White Sugar, Lemon Zest (chopped lemon peels, cane sugar, natural lemon flavor), Poppy Seed (whole poppy seeds), yellow food coloring (water, high fructose corn syrup, glycerine, fd&c yellow 5 (E102), sugar, modified food starch, carrageenan gum, sodium benzoate and potassium sorbate (preservatives), xanthan gum, citric acid).

Hard Boiled Egg Nutrition Facts

Serving size 1 Egg

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	5g	8%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	170mg	57%
Sodium	55mg	2%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	1g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Cheddar Grits Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	135
Total Fat	6g	9%
Saturated Fat	3g	18%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	220mg	9%
Total Carbohydrate	13g	4%
Dietary Fiber	0g	0%
Sugars	0g
Protein	6g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	20%
Iron	4%

Notice:

Create Your Own
at the Grill
Nutrition varies with options.

Nutrition data is unavailable at this time.
Create Your Own

Choose from any of the following:
- Ingredient Calories
- Peach Compote 35 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Mango Smoothie Nutrition Facts

Serving size 6 Fluid Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	20mg	1%
Total Carbohydrate	29g	10%
Dietary Fiber	2g	8%
Sugars	18g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	10%
Vitamin C	20%
Calcium	2%
Iron	4%

Tofu Scramble Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	185
Total Fat	12g	18%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1190mg	50%
Total Carbohydrate	8g	3%
Dietary Fiber	2g	8%
Sugars	0g
Protein	11g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	15%
Iron	20%

Notice:
Create Your Own Omelet Station
at the Round Grill
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Omelet Station

Choose from any of the following:
- Ingredient Calories
- Diced Breakfast Ham 30 Calories
- Diced Tomatoes 10 Calories
- Shredded Cheddar Cheese 110 Calories
- Sauteed Onions 50 Calories
- Diced Green Peppers 15 Calories
- Sauteed Mushrooms 55 Calories
- Broccoli Florets 10 Calories
- Egg Whites 60 Calories
- Fried Egg 95 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Old Fashioned Oatmeal Nutrition Facts

Serving size 6 Ounces

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	110
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	5mg	0%
Total Carbohydrate	20g	7%
Dietary Fiber	3g	11%
Sugars	1g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Raisins Nutrition Facts

Serving size 1/4 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	135
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	32g	12%
Dietary Fiber	2g	7%
Sugars	30g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	2%
Iron	6%

Dried Fruit Mix Nutrition Facts

Serving size 2 Tablespoons

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	17g	6%
Dietary Fiber	3g	11%
Sugars	13g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	2%
Iron	6%

Brown Sugar Nutrition Facts

Serving size 1 Tablespoon

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	55
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	14g	5%
Dietary Fiber	0g	0%
Sugars	14g
Protein	0g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Notice:

Create Your Own
at the Salad Bar
Nutrition varies with options.

Nutrition data is unavailable at this time.
Create Your Own

Choose from any of the following:
- Ingredient Calories
- Fresh Fruit Salad 85 Calories
- Honeydew Melon 30 Calories
- Cantaloupe 30 Calories
- Fresh Grapefruit 40 Calories
- Lemon Wedges 5 Calories
- Cottage Cheese 80 Calories
- Plain Yogurt 55 Calories
- Vanilla Yogurt 100 Calories
- Strawberry Yogurt 100 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Spiced Pound Cake Nutrition Facts

Serving size 1 Piece

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	5g	8%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	105mg	4%
Total Carbohydrate	18g	6%
Dietary Fiber	0g	0%
Sugars	11g
Protein	1g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	4%

Banana Muffin Nutrition Facts

Serving size 1 Muffin

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	255
Total Fat	11g	17%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	310mg	13%
Total Carbohydrate	37g	12%
Dietary Fiber	3g	12%
Sugars	16g
Protein	4g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	2%
Iron	4%

Tofu Scramble Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	185
Total Fat	12g	18%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1190mg	50%
Total Carbohydrate	8g	3%
Dietary Fiber	2g	8%
Sugars	0g
Protein	11g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	15%
Iron	20%

Notice:
Create Your Own Omelet Station
at the Gluten Free
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Omelet Station

Choose from any of the following:
- Ingredient Calories
- Diced Tomatoes 10 Calories
- Shredded Cheddar Cheese 110 Calories
- Sauteed Onions 50 Calories
- Diced Green Peppers 15 Calories
- Sauteed Mushrooms 55 Calories
- Broccoli Florets 10 Calories
- Egg Whites 60 Calories
- Fried Egg 95 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Crispy Chicken Sandwich Nutrition Facts

Serving size 1 Sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	475
Total Fat	28g	43%
Saturated Fat	5g	23%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	950mg	40%
Total Carbohydrate	40g	13%
Dietary Fiber	1g	4%
Sugars	2g
Protein	19g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	25%
Vitamin C	0%
Calcium	4%
Iron	8%

Ingredients: Chicken Breast Patty (boneless, skinless, chicken breast filets with rib meat containing: up to 18% of a solution of water, seasoning [chicken broth powder [chicken broth, salt, flavorings], salt, sugar, vegetable stock [carrot, onion, celery], maltodextrin, garlic powder, and flavors], modified food starch, sodium phosphates. breaded with: wheat flour, water, salt, wheat gluten, leavening [sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate], spices, garlic powder, onion powder, disodium inosinate and disodium guanylate, natural flavor. breading set in vegetable oil), Seeded Hamburger Bun (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, contains less than 2% of: calcium propionate, calcium sulfate, enzymes, monoglycerides, propionic acid, phosphoric acid, ascorbic acid, wheat gluten, salt, soybean oil, vinegar, yeast, sesame seeds), Mayonniase Dispenser Pack (soybean oil, distilled vinegar, egg yolk, high fructose corn syrup, contains less than 2% of salt, water, mustard seed, calcium disodium EDTA [to protect flavor]), Fresh Romaine.

Halal Hamburger on White Roll Nutrition Facts

Serving size 1 Burger

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	370
Total Fat	22g	28%
Saturated Fat	6g	30%
Trans Fat	2g
Cholesterol	55mg	18%
Sodium	480mg	21%
Total Carbohydrate	25g	9%
Dietary Fiber	1g	4%
Sugars	2g
Protein	18g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	15%

Gardenburger Veggie Burger Nutrition Facts

Serving size 1 Veggie Burger

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	210
Total Fat	3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	790mg	34%
Total Carbohydrate	37g	13%
Dietary Fiber	7g	25%
Sugars	3g
Protein	14g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	8%
Iron	15%

Hamburger on White Roll Nutrition Facts

Serving size 1 Burger

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	300
Total Fat	16g	21%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	290mg	13%
Total Carbohydrate	22g	8%
Dietary Fiber	1g	4%
Sugars	2g
Protein	22g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	15%

Local Homestyle French Fries Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	315
Total Fat	20g	31%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	770mg	32%
Total Carbohydrate	30g	10%
Dietary Fiber	3g	12%
Sugars	0g
Protein	3g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	4%
Calcium	0%
Iron	6%

Notice:
Grill Works
at the Grill
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works

Choose from any of the following:
- Ingredient Calories
- Green Leaf Lettuce 20 Calories
- Sliced Onions 25 Calories
- Sliced Tomato 15 Calories
- American Cheese 50 Calories
- Cheddar Cheese 80 Calories
- Dill Pickle Slices 10 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Cheese Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	250
Total Fat	8g	10%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	600mg	26%
Total Carbohydrate	33g	12%
Dietary Fiber	2g	7%
Sugars	3g
Protein	15g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	0%
Calcium	20%
Iron	60%

Jerk Chicken Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	340
Total Fat	12g	15%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	580mg	25%
Total Carbohydrate	40g	15%
Dietary Fiber	2g	7%
Sugars	6g
Protein	19g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	2%
Calcium	15%
Iron	60%

Ingredients: White Pizza Dough (bleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, contains 2% or les of the following: yeast, sugar, salt, vital wheat gluten, dough conditioners [sodium stearoyl lactylate, ascorbic acid, enzymes, l-cysteine]) (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid], water, yeast, soybean oil, contains less than 2% of the following: high fructose corn syrup, salt, sodium stearoyl lactylate, ascorbic acid, enzyme [MAY CONTAIN EGGS, MILK]), Monterey Jack Cheese (pasteurized milk, cheese culture[s], salt, enzymes.), Sliced Plantain, Chicken Breast (boneless skinless chicken breast filets with rib meat containing: up to 15% of a solution of water, sea salt), Scallions, Vegetable Olive Oil Blend (Arrezzio: 90% soybean oil, 10% olive pomace oil) (Spagnolla: vegetable oil [may contain one or more of the following: soybean and/or canola and/or corn oil, and/or sunflower oil], olive oil, beta-carotene), White Vinegar (distilled white vinegar diluted with water to 5% [50 grains] acidity), Less Sodium Soy Sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate: less than 1/10 of 1% as a preservative.), Fresh Jalapeno Peppers, Extra Virgin Olive Oil, Kosher Salt (salt, yellow prussiate of soda [YPS]), Lime Juice (premium juice from gently squeezed fresh limes [mildly pasteurized for enhanced food safety]), Ground Allspice, Ground Cinnamon, Ground Nutmeg (nutmeg), Garlic Powder.

Vegan Sausage and Pepper Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	275
Total Fat	9g	12%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	750mg	33%
Total Carbohydrate	42g	15%
Dietary Fiber	3g	11%
Sugars	4g
Protein	9g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	0%
Vitamin C	10%
Calcium	15%
Iron	60%

Ingredients: White Pizza Dough (bleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, contains 2% or les of the following: yeast, sugar, salt, vital wheat gluten, dough conditioners [sodium stearoyl lactylate, ascorbic acid, enzymes, l-cysteine]) (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid], water, yeast, soybean oil, contains less than 2% of the following: high fructose corn syrup, salt, sodium stearoyl lactylate, ascorbic acid, enzyme [MAY CONTAIN EGGS, MILK]), Vegan Mozzarella (filtered water, tapioca starch, coconut oil, non-GMO expeller pressed: canola and/or safflower oil, vegan natural flavors, sea salt, tricalcium phosphate, potatato maltodextrin, potato protein isolate, lactic acid [vegan], konjac gum, xanthan gum, yeast extract, fruit and/or vegetable juice [color[), Pizza Sauce (Full Red: vine-ripened fresh tomatoes, blend of extra virgin and pure olive oil, sunflower oil, salt, oregano, black pepper, granulated garlic and naturally derived citric acid) (Allegro: tomato puree, salt, sugar, extra virgin olive oil, spices, garlic powder), Vegan Chorizo Crumbles (water, soy flour, corn oil, onions, paprika. contains 2% or less of garlic (garlic, water), salt, soy protein isolate, spices, citric acid, cooked onion and carrot juice concentrate, garlic powder, vinegar solids, onion powder, sugar, paprika extract color, natural flavor, faba bean protein, pea protein), Red Bell Pepper, Yellow Onion, Green Bell Pepper, Vegetable Olive Oil Blend (Arrezzio: 90% soybean oil, 10% olive pomace oil) (Spagnolla: vegetable oil [may contain one or more of the following: soybean and/or canola and/or corn oil, and/or sunflower oil], olive oil, beta-carotene), Kosher Salt (salt, yellow prussiate of soda [YPS]), Ground Black Pepper.

Shrimp Pesto Pizza Nutrition Facts

Serving size 1 Slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	270
Total Fat	11g	17%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	570mg	24%
Total Carbohydrate	27g	9%
Dietary Fiber	3g	12%
Sugars	2g
Protein	18g

Nutrient	%Daily Value^*	Nutrient	%Daily Value^*
Vitamin A	6%
Vitamin C	8%
Calcium	30%
Iron	6%

Notice:
Black Bean & Sweet Potato Burrito
at the Vegan
- Vegan
- Halal
- Climate Friendly
- 370 cals
- 2g

The Fresh Food Co. at Warren Towers

Features:

Upcoming Hours

Tuesday, September 27th

Breakfast

Lunch

Dinner

Wednesday, September 28th

Breakfast

Lunch

Dinner

Thursday, September 29th

Breakfast

Lunch

Dinner

Friday, September 30th

Breakfast

Lunch

Dinner

Saturday, October 1st

Breakfast

Lunch

Dinner

Sunday, October 2nd

Brunch

Dinner

Monday, October 3rd

Breakfast

Lunch

Dinner

Pay with your

Sort entrees by:

Tuesday, September 27th

Breakfast 7:00 AM - 11:00 AM

Scrambled Eggs

Scrambled Eggs Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Pork Sausage Patty

Pork Sausage Patty Nutrition Facts

Serving size 1 Patty

Amount per serving

French Toast

French Toast Nutrition Facts

Serving size 2 Slices

Amount per serving

Buttermilk Pancakes

Buttermilk Pancakes Nutrition Facts

Serving size 1 Pancake

Amount per serving

Hard Boiled Egg

Hard Boiled Egg Nutrition Facts

Serving size 1 Egg

Amount per serving

Santa Fe Potatoes

Santa Fe Potatoes Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Create Your Own

Create Your Own

Choose from any of the following:

Tropical Green Smoothie

Tropical Green Smoothie Nutrition Facts

Serving size 4 Fluid Ounces

Amount per serving

Tofu Scramble

Tofu Scramble Nutrition Facts

Serving size 1/2 Cup

Amount per serving

Create Your Own Omelet Station

Create Your Own Omelet Station

Choose from any of the following:

Old Fashioned Oatmeal

Old Fashioned Oatmeal Nutrition Facts

Serving size 6 Ounces

Amount per serving

Raisins

Raisins Nutrition Facts

Serving size 1/4 Cup

Amount per serving