A round grill, gourmet pizza, and full-service deli alongside an expansive offering of vegan, vegetarian, and Halal menu items. Add in a pan-Asian wok station and dedicated gluten free kitchen and gluten-free pantry, and that’s just the start. A menu where many of the food items served are vegan or vegetarian scattered across 18 stations.
Features:
- Awesome for Group Dining
- Full Vegan Station
- Good for People Watching
- Halal Options
- Rhetty-2-Go Meals
- Vegetarian-Friendly Options
- Wireless Internet
Upcoming Hours
Tuesday, October 6th
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 10:00 PM
Wednesday, October 7th
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 10:00 PM
Thursday, October 8th
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 10:00 PM
Friday, October 9th
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 9:00 PM
Saturday, October 10th
-
Breakfast
9:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 9:00 PM
Sunday, October 11th
-
Brunch
10:00 AM - 4:00 PM -
Dinner
4:00 PM - 9:00 PM
Monday, October 12th
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 10:00 PM
Pay with your
- Cash
- Convenience Points
- Credit Cards
- Dining Plan Meals
- Dining Points
- Guest Meals
On the menu for Tuesday, October 6th
Sort entrees by:
Tuesday, October 6th
-
Breakfast 7:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Beef Sausage Links Halal
at the GrillBeef Sausage Links Halal
- 170 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 7g proteins
Beef Sausage Links Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 14g 18% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 320mg 14% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 4% -
Cheesy Scrambled Eggs
at the GrillFluffy scrambled eggs with Cheddar cheese
- 165 cals
- 5g saturated fat
- 1g carbs
- 0g sugars
- 12g proteins
Cheesy Scrambled Eggs Nutrition Facts
Serving size 1/3 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 12g 15% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 289mg 96% Sodium 325mg 14% Total Carbohydrate 1g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 2% Calcium 11% Iron 7% -
Crispy Tater Tots
at the Grill- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Lemon Poppy Seed Pancakes
at the Grill- Vegetarian
- Halal
Fluffy, golden brown lemon poppy seed pancakes
- 65 cals
- 0g saturated fat
- 12g carbs
- 4g sugars
- 1g proteins
Lemon Poppy Seed Pancakes Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 3mg 1% Sodium 115mg 5% Total Carbohydrate 12g 5% Dietary Fiber 0g 1% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Breakfast Banh Mi
at the WorldFried egg, pickled carrot & daikon, togarashi mayo, bacon, jalapeno & cilantro
- 430 cals
- 7g saturated fat
- 17g carbs
- 4g sugars
- 16g proteins
Breakfast Banh Mi Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 33g 43% Saturated Fat 7g 37% Trans Fat 0g Cholesterol 212mg 71% Sodium 630mg 27% Total Carbohydrate 17g 6% Dietary Fiber 1g 4% Sugars 4g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 6% Calcium 4% Iron 11% -
Pina Colada Smoothie
at the World- Vegetarian
- 75 cals
- 3g saturated fat
- 9g carbs
- 7g sugars
- 2g proteins
Pina Colada Smoothie Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 7mg 2% Sodium 25mg 1% Total Carbohydrate 9g 3% Dietary Fiber 1g 2% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 5% Iron 1% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
-
Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
Create Your Own Omelet Station
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Chicken Sausage Link Halal
Create Your Own Omelet Station
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4%
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Just Egg Breakfast Fried Cauliflower Rice
at the Home- Vegetarian
- Vegan
- Coolfood
Diced Just Egg tossed with onion, red pepper, cabbage, lightly browned hash browns and cauliflower rice
- 320 cals
- 2g saturated fat
- 29g carbs
- 9g sugars
- 11g proteins
Just Egg Breakfast Fried Cauliflower Rice Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 19g 24% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 1010mg 44% Total Carbohydrate 29g 11% Dietary Fiber 7g 23% Sugars 9g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 15% Calcium 7% Iron 12% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Pineapple Overnight Oats
Create Your Own
Pineapple Overnight Oats Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 6g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 4mg 1% Sodium 80mg 3% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 15g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 8% Iron 9% - Vegetarian
- Halal
- Coolfood
-
Red Grapes
Create Your Own
Red Grapes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 21g 7% Dietary Fiber 1g 4% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Halal
-
Apple Cinnamon Scone
at the Bakery- Vegetarian
- Halal
- 205 cals
- 6g saturated fat
- 24g carbs
- 10g sugars
- 3g proteins
Apple Cinnamon Scone Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 11g 14% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 150mg 6% Total Carbohydrate 24g 9% Dietary Fiber 1g 2% Sugars 10g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 4% -
Triple Chocolate Donut
at the Bakery- Vegetarian
Donut topped with chocolate icing, chocolate glaze and chocolate sprinkles
- 530 cals
- 16g saturated fat
- 77g carbs
- 44g sugars
- 6g proteins
Triple Chocolate Donut Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 530 Total Fat 23g 29% Saturated Fat 16g 79% Trans Fat 0g Cholesterol 0mg 0% Sodium 270mg 12% Total Carbohydrate 77g 28% Dietary Fiber 3g 12% Sugars 44g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 25% -
Churros
at the Bakery- Vegetarian
- Halal
Crunchy warm doughnut sticks rolled in cinnamon sugar
- 150 cals
- 5g saturated fat
- 17g carbs
- 4g sugars
- 2g proteins
Churros Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 19mg 6% Sodium 160mg 7% Total Carbohydrate 17g 6% Dietary Fiber 0g 2% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Denver Scramble
at the Gluten Free- Gluten Free
- 345 cals
- 9g saturated fat
- 9g carbs
- 4g sugars
- 24g proteins
Denver Scramble Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 24g 31% Saturated Fat 9g 45% Trans Fat 1g Cholesterol 327mg 109% Sodium 1050mg 46% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 4g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 11% Calcium 19% Iron 11% -
O'brien Potatoes
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Pan-fried seasoned diced potatoes and sauteed green and red peppers and onions
- 140 cals
- 1g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Pork Sausage Links
at the Gluten Free- Gluten Free
Golden brown savory pork sausage link
- 230 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 8g proteins
Pork Sausage Links Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 22g 28% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 43mg 14% Sodium 455mg 20% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 1% Iron 3% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
-
Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
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Lunch 11:00 AM - 5:00 PM
-
Cluck Chicken Tenders
at the Grill- Halal
- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Chicken Parmesan Sandwich
at the Grill- 560 cals
- 6g saturated fat
- 58g carbs
- 9g sugars
- 47g proteins
Chicken Parmesan Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 560 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 85mg 28% Sodium 850mg 37% Total Carbohydrate 58g 21% Dietary Fiber 9g 33% Sugars 9g Protein 47g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 13% Potassium 27% Calcium 35% Iron 31% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Primavera Pizza
at the Pizza- Vegetarian
- Halal
- 325 cals
- 5g saturated fat
- 45g carbs
- 11g sugars
- 17g proteins
Primavera Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 10g 13% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 22mg 7% Sodium 660mg 29% Total Carbohydrate 45g 17% Dietary Fiber 5g 19% Sugars 11g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 29% Potassium 19% Calcium 23% Iron 19% -
Broccoli Garlic Plant-Based Chicken Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
- 330 cals
- 3g saturated fat
- 47g carbs
- 2g sugars
- 13g proteins
Broccoli Garlic Plant-Based Chicken Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 690mg 30% Total Carbohydrate 47g 17% Dietary Fiber 2g 8% Sugars 2g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 19% Iron 19% -
Focaccia
at the Pizza- Halal
- 1490 cals
- 42g saturated fat
- 92g carbs
- 16g sugars
- 92g proteins
Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1490 Total Fat 94g 120% Saturated Fat 42g 210% Trans Fat 3g Cholesterol 225mg 75% Sodium 3110mg 135% Total Carbohydrate 92g 33% Dietary Fiber 13g 46% Sugars 16g Protein 92g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 250% Potassium 32% Calcium 181% Iron 33% -
Chicken Tagine
at the WorldMoroccan chicken stew with vegetables, chickpeas, raisins and olives in savory tomato broth
- 150 cals
- 1g saturated fat
- 16g carbs
- 5g sugars
- 11g proteins
Chicken Tagine Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 5g 6% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 32mg 11% Sodium 310mg 14% Total Carbohydrate 16g 6% Dietary Fiber 2g 8% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 7% -
Chickpea Tagine
at the World- Vegetarian
- Vegan
- Coolfood
Moroccan-inspired chickpea stew with carrots, onion, pepper and olives
- 180 cals
- 1g saturated fat
- 25g carbs
- 4g sugars
- 7g proteins
Chickpea Tagine Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 6g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 1mg 0% Sodium 415mg 18% Total Carbohydrate 25g 9% Dietary Fiber 5g 19% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 11% -
Minted Whole Wheat Cous Cous
at the World- Vegetarian
- Vegan
- Halal
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 5g proteins
Minted Whole Wheat Cous Cous Nutrition Facts
Serving size 6 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 29g 11% Dietary Fiber 2g 7% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
White Rice
at the World- Vegetarian
- Vegan
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Harissa
at the World- Vegetarian
- Vegan
A Moroccan-spiced red pepper and tomato based sauce
- 50 cals
- 0g saturated fat
- 10g carbs
- 4g sugars
- 2g proteins
Harissa Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 470mg 20% Total Carbohydrate 10g 3% Dietary Fiber 2g 6% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Plain Yogurt
at the World- Vegetarian
- Halal
- 70 cals
- 0g saturated fat
- 5g carbs
- 5g sugars
- 11g proteins
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% -
Cranberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed cranberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 0g proteins
Cranberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Dragon Fruit Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Beef Birria-Style Taco
at the MongolianBeef birria-style Taco
- 460 cals
- 8g saturated fat
- 31g carbs
- 4g sugars
- 41g proteins
Beef Birria-Style Taco Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 460 Total Fat 18g 23% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 120mg 40% Sodium 465mg 20% Total Carbohydrate 31g 11% Dietary Fiber 4g 15% Sugars 4g Protein 41g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 20% Iron 28% -
Pico De Gallo
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh salsa of chopped plum tomatoes, onions, jalapeno peppers with lime juice, cilantro and garlic
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Pico De Gallo Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 1g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Cilantro-Lime Crema
at the Mongolian- Vegetarian
- Halal
Sour cream mixed with fresh cilantro & lime
- 45 cals
- 2g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Cilantro-Lime Crema Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 13mg 4% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 0% -
Cilantro & Onions
at the Mongolian- Vegetarian
- Vegan
- Halal
Combination of fresh chopped onion and cilantro
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Cilantro & Onions Nutrition Facts
Serving size 1 Tbsp
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Salsa
at the Mongolian- Vegetarian
- Vegan
Thick and chunky medium salsa
- 20 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Salsa Nutrition Facts
Serving size 0.25 Cups
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 0% -
Spanish Rice
at the Mongolian- Vegetarian
- Vegan
Long grain white rice with tomatoes, onions, green peppers and garlic
- 105 cals
- 0g saturated fat
- 21g carbs
- 1g sugars
- 2g proteins
Spanish Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Refried Beans
at the Mongolian- Vegetarian
- Vegan
Refried beans
- 155 cals
- 1g saturated fat
- 21g carbs
- 1g sugars
- 7g proteins
Refried Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 560mg 24% Total Carbohydrate 21g 8% Dietary Fiber 5g 19% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 4% Iron 11% -
Thai Curry
at the Home- Vegetarian
- Vegan
- Halal
- 45 cals
- 2g saturated fat
- 2g carbs
- 1g sugars
- 3g proteins
Thai Curry Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Ensalada
Create Your Own
Ensalada Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Vanilla Crumb Cake
at the Bakery- Vegetarian
- Vegan
- 270 cals
- 2g saturated fat
- 43g carbs
- 23g sugars
- 3g proteins
Vanilla Crumb Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 43g 16% Dietary Fiber 1g 4% Sugars 23g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 11% Iron 8% -
Pumpkin Blondie
at the Bakery- Vegetarian
- Vegan
- Halal
Made without gluten flour combined with the warm flavors of pumpkin in a classic blondie
- 260 cals
- 1g saturated fat
- 30g carbs
- 26g sugars
- 2g proteins
Pumpkin Blondie Nutrition Facts
Serving size 1/32 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 10g 13% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 30g 11% Dietary Fiber 2g 7% Sugars 26g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% -
Sargent Choice Peach Blackberry Crisp
at the Bakery- Vegetarian
- Vegan
- Halal
- 180 cals
- 2g saturated fat
- 34g carbs
- 22g sugars
- 2g proteins
Sargent Choice Peach Blackberry Crisp Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 34g 12% Dietary Fiber 2g 7% Sugars 22g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 4% -
Chicken Soulvaki Salad
at the InternationalGrilled chicken, romaine, olives, tomatoes and cucumbers with Creamy Feta Dill dressing & grilled pita
- 215 cals
- 3g saturated fat
- 14g carbs
- 4g sugars
- 18g proteins
Chicken Soulvaki Salad Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 46mg 15% Sodium 690mg 30% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 4g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 11% Iron 8% -
Falafel
at the International- Vegetarian
- Vegan
- 175 cals
- 0g saturated fat
- 32g carbs
- 1g sugars
- 8g proteins
Falafel Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 305mg 13% Total Carbohydrate 32g 11% Dietary Fiber 6g 20% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 8% Iron 14% -
Salad Greek
at the International- 105 cals
- 1g saturated fat
- 3g carbs
- 2g sugars
- 1g proteins
Salad Greek Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 2mg 1% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 3% -
Red Pickled Cabbage
at the International- Vegetarian
- Vegan
Shredded red cabbage tossed in garlic, coriander & cider vinegar
- 50 cals
- 0g saturated fat
- 11g carbs
- 7g sugars
- 2g proteins
Red Pickled Cabbage Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 11g 4% Dietary Fiber 3g 10% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 6% -
Tomato Basil Soup
at the SoupFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
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Buffalo Chicken Soup
at the Soup- 170 cals
- 6g saturated fat
- 11g carbs
- 2g sugars
- 8g proteins
Buffalo Chicken Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 11g 14% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 46mg 15% Sodium 515mg 22% Total Carbohydrate 11g 4% Dietary Fiber 1g 5% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 6% Iron 4% -
Sargent Choice Turkey Avocado Caesar Wrap
at the Deli- 385 cals
- 4g saturated fat
- 34g carbs
- 4g sugars
- 13g proteins
Sargent Choice Turkey Avocado Caesar Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 23g 29% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 910mg 40% Total Carbohydrate 34g 12% Dietary Fiber 5g 16% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 12% Iron 13% -
Turkey Bacon Ranch Wrap
at the Deli- Coolfood
Wrap stuffed with sliced turkey breast, bacon, romaine lettuce, fresh tomato and ranch dressing
- 230 cals
- 3g saturated fat
- 33g carbs
- 4g sugars
- 12g proteins
Turkey Bacon Ranch Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 21mg 7% Sodium 805mg 35% Total Carbohydrate 33g 12% Dietary Fiber 5g 18% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Dijon Apple Ciabatta
at the DeliGrilled apple, carrot raisin slaw & cheddar cheese on a ciabatta with Dijon mayonnaise
- 385 cals
- 5g saturated fat
- 46g carbs
- 15g sugars
- 8g proteins
Dijon Apple Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 19g 25% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 19mg 6% Sodium 590mg 26% Total Carbohydrate 46g 17% Dietary Fiber 4g 14% Sugars 15g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 9% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Buffalo Chicken Soup
at the Deli- 170 cals
- 6g saturated fat
- 11g carbs
- 2g sugars
- 8g proteins
Buffalo Chicken Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 11g 14% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 46mg 15% Sodium 515mg 22% Total Carbohydrate 11g 4% Dietary Fiber 1g 5% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 6% Iron 4% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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-
Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Asian Grain Bowl
at the Gluten Free- Gluten Free
Chicken, red quinoa, brown rice, kale, garlic broccoli, edamame & carrot ginger dressing
- 375 cals
- 2g saturated fat
- 35g carbs
- 4g sugars
- 21g proteins
Asian Grain Bowl Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 375 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 34mg 11% Sodium 175mg 8% Total Carbohydrate 35g 13% Dietary Fiber 6g 20% Sugars 4g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 16% Calcium 9% Iron 14% -
Carrot Ginger Soup
at the Gluten Free -
Gluten-Free Fudge Brownie Cookie Hybrid
at the Gluten Free- Vegetarian
- Gluten Free
Gluten-free chocolate fudge brownie cookie bars
- 170 cals
- 4g saturated fat
- 27g carbs
- 17g sugars
- 2g proteins
Gluten-Free Fudge Brownie Cookie Hybrid Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 31mg 10% Sodium 125mg 5% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 5% -
Caribbean Inspired Jerk Chicken Soup
at the Gluten Free
-
-
Dinner 5:00 PM - 10:00 PM
-
Cluck Chicken Tenders
at the Grill- Halal
- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Chicken Parmesan Sandwich
at the Grill- 560 cals
- 6g saturated fat
- 58g carbs
- 9g sugars
- 47g proteins
Chicken Parmesan Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 560 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 85mg 28% Sodium 850mg 37% Total Carbohydrate 58g 21% Dietary Fiber 9g 33% Sugars 9g Protein 47g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 13% Potassium 27% Calcium 35% Iron 31% -
Sargent Choice Tomato Basil Mozzarella Pizza
at the Pizza- Vegetarian
- Halal
- 345 cals
- 9g saturated fat
- 33g carbs
- 3g sugars
- 18g proteins
Sargent Choice Tomato Basil Mozzarella Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 16g 20% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 49mg 16% Sodium 740mg 32% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 3g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 5% Calcium 26% Iron 14% -
Primavera Pizza
at the Pizza- Vegetarian
- Halal
- 325 cals
- 5g saturated fat
- 45g carbs
- 11g sugars
- 17g proteins
Primavera Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 10g 13% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 22mg 7% Sodium 660mg 29% Total Carbohydrate 45g 17% Dietary Fiber 5g 19% Sugars 11g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 29% Potassium 19% Calcium 23% Iron 19% -
Broccoli Garlic Plant-Based Chicken Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
- 330 cals
- 3g saturated fat
- 47g carbs
- 2g sugars
- 13g proteins
Broccoli Garlic Plant-Based Chicken Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 690mg 30% Total Carbohydrate 47g 17% Dietary Fiber 2g 8% Sugars 2g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 19% Iron 19% -
Focaccia
at the Pizza- Halal
- 1490 cals
- 42g saturated fat
- 92g carbs
- 16g sugars
- 92g proteins
Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1490 Total Fat 94g 120% Saturated Fat 42g 210% Trans Fat 3g Cholesterol 225mg 75% Sodium 3110mg 135% Total Carbohydrate 92g 33% Dietary Fiber 13g 46% Sugars 16g Protein 92g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 250% Potassium 32% Calcium 181% Iron 33% -
Chicken Tagine
at the WorldMoroccan chicken stew with vegetables, chickpeas, raisins and olives in savory tomato broth
- 150 cals
- 1g saturated fat
- 16g carbs
- 5g sugars
- 11g proteins
Chicken Tagine Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 5g 6% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 32mg 11% Sodium 310mg 14% Total Carbohydrate 16g 6% Dietary Fiber 2g 8% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 7% -
Chickpea Tagine
at the World- Vegetarian
- Vegan
- Coolfood
Moroccan-inspired chickpea stew with carrots, onion, pepper and olives
- 180 cals
- 1g saturated fat
- 25g carbs
- 4g sugars
- 7g proteins
Chickpea Tagine Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 6g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 1mg 0% Sodium 415mg 18% Total Carbohydrate 25g 9% Dietary Fiber 5g 19% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 11% -
Minted Whole Wheat Cous Cous
at the World- Vegetarian
- Vegan
- Halal
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 5g proteins
Minted Whole Wheat Cous Cous Nutrition Facts
Serving size 6 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 29g 11% Dietary Fiber 2g 7% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
White Rice
at the World- Vegetarian
- Vegan
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Harissa
at the World- Vegetarian
- Vegan
A Moroccan-spiced red pepper and tomato based sauce
- 50 cals
- 0g saturated fat
- 10g carbs
- 4g sugars
- 2g proteins
Harissa Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 470mg 20% Total Carbohydrate 10g 3% Dietary Fiber 2g 6% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Plain Yogurt
at the World- Vegetarian
- Halal
- 70 cals
- 0g saturated fat
- 5g carbs
- 5g sugars
- 11g proteins
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% -
Cranberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed cranberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 0g proteins
Cranberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Dragon Fruit Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Beef Birria-Style Taco
at the MongolianBeef birria-style Taco
- 460 cals
- 8g saturated fat
- 31g carbs
- 4g sugars
- 41g proteins
Beef Birria-Style Taco Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 460 Total Fat 18g 23% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 120mg 40% Sodium 465mg 20% Total Carbohydrate 31g 11% Dietary Fiber 4g 15% Sugars 4g Protein 41g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 20% Iron 28% -
Pico De Gallo
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh salsa of chopped plum tomatoes, onions, jalapeno peppers with lime juice, cilantro and garlic
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Pico De Gallo Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 1g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Cilantro-Lime Crema
at the Mongolian- Vegetarian
- Halal
Sour cream mixed with fresh cilantro & lime
- 45 cals
- 2g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Cilantro-Lime Crema Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 13mg 4% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 0% -
Cilantro & Onions
at the Mongolian- Vegetarian
- Vegan
- Halal
Combination of fresh chopped onion and cilantro
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Cilantro & Onions Nutrition Facts
Serving size 1 Tbsp
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Salsa
at the Mongolian- Vegetarian
- Vegan
Thick and chunky medium salsa
- 20 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Salsa Nutrition Facts
Serving size 0.25 Cups
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 0% -
Spanish Rice
at the Mongolian- Vegetarian
- Vegan
Long grain white rice with tomatoes, onions, green peppers and garlic
- 105 cals
- 0g saturated fat
- 21g carbs
- 1g sugars
- 2g proteins
Spanish Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Refried Beans
at the Mongolian- Vegetarian
- Vegan
Refried beans
- 155 cals
- 1g saturated fat
- 21g carbs
- 1g sugars
- 7g proteins
Refried Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 560mg 24% Total Carbohydrate 21g 8% Dietary Fiber 5g 19% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 4% Iron 11% -
Vegan Butternut Squash Risotto
at the Home- Vegetarian
- Vegan
Savory risotto made with roasted butternut squash, vegan chicken strips, rice milk, and cranberries.
- 500 cals
- 3g saturated fat
- 57g carbs
- 15g sugars
- 14g proteins
Vegan Butternut Squash Risotto Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 500 Total Fat 25g 32% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 710mg 31% Total Carbohydrate 57g 21% Dietary Fiber 4g 13% Sugars 15g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 8% Calcium 14% Iron 10% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Ensalada
Create Your Own
Ensalada Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Chocolate Chip Blondie
at the Bakery- Vegetarian
- Halal
A brown sugar dessert bar brimming with chocolate chips, topped with a drizzle of chocolate icing
- 280 cals
- 6g saturated fat
- 42g carbs
- 29g sugars
- 3g proteins
Chocolate Chip Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 12g 15% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 29mg 10% Sodium 255mg 11% Total Carbohydrate 42g 15% Dietary Fiber 1g 3% Sugars 29g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 8% -
Vanilla Cake
at the Bakery- Vegetarian
- Halal
Soft, spongy yellow cake baked to perfection, topped with a creamy vanilla icing
- 315 cals
- 5g saturated fat
- 56g carbs
- 42g sugars
- 2g proteins
Vanilla Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 10g 13% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 7mg 2% Sodium 310mg 14% Total Carbohydrate 56g 20% Dietary Fiber 0g 1% Sugars 42g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% -
Blueberry Cobbler
at the Bakery- Vegetarian
- Vegan
- Halal
- 255 cals
- 2g saturated fat
- 47g carbs
- 32g sugars
- 3g proteins
Blueberry Cobbler Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 47g 17% Dietary Fiber 3g 10% Sugars 32g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 5% Iron 5% -
Sargent Choice Plant-Based Moussaka
at the International- Vegetarian
- Vegan
- 345 cals
- 3g saturated fat
- 24g carbs
- 5g sugars
- 23g proteins
Sargent Choice Plant-Based Moussaka Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 18g 23% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 24g 9% Dietary Fiber 7g 24% Sugars 5g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 10% Iron 18% -
Falafel Pita
at the International- Vegetarian
- Coolfood
Pita stuffed with crispy falafel, lettuce, tomato, cucumber, harissa and white sauce
- 545 cals
- 5g saturated fat
- 62g carbs
- 6g sugars
- 14g proteins
Falafel Pita Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 545 Total Fat 28g 36% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 5mg 2% Sodium 1000mg 43% Total Carbohydrate 62g 23% Dietary Fiber 7g 23% Sugars 6g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 12% Calcium 11% Iron 33% -
Tzatziki Sauce
at the International- Vegetarian
- Halal
Creamy blend of yogurt and sour cream with cucumbers, onion, lemon juice, garlic and dill
- 60 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 3g proteins
Tzatziki Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 15mg 5% Sodium 115mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 0% -
Tomato Basil Soup
at the SoupFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Buffalo Chicken Soup
at the Soup- 170 cals
- 6g saturated fat
- 11g carbs
- 2g sugars
- 8g proteins
Buffalo Chicken Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 11g 14% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 46mg 15% Sodium 515mg 22% Total Carbohydrate 11g 4% Dietary Fiber 1g 5% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 6% Iron 4% -
Sargent Choice Turkey Avocado Caesar Wrap
at the Deli- 385 cals
- 4g saturated fat
- 34g carbs
- 4g sugars
- 13g proteins
Sargent Choice Turkey Avocado Caesar Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 23g 29% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 910mg 40% Total Carbohydrate 34g 12% Dietary Fiber 5g 16% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 12% Iron 13% -
Turkey Bacon Ranch Wrap
at the Deli- Coolfood
Wrap stuffed with sliced turkey breast, bacon, romaine lettuce, fresh tomato and ranch dressing
- 230 cals
- 3g saturated fat
- 33g carbs
- 4g sugars
- 12g proteins
Turkey Bacon Ranch Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 21mg 7% Sodium 805mg 35% Total Carbohydrate 33g 12% Dietary Fiber 5g 18% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Dijon Apple Ciabatta
at the DeliGrilled apple, carrot raisin slaw & cheddar cheese on a ciabatta with Dijon mayonnaise
- 385 cals
- 5g saturated fat
- 46g carbs
- 15g sugars
- 8g proteins
Dijon Apple Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 19g 25% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 19mg 6% Sodium 590mg 26% Total Carbohydrate 46g 17% Dietary Fiber 4g 14% Sugars 15g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 9% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Buffalo Chicken Soup
at the Deli- 170 cals
- 6g saturated fat
- 11g carbs
- 2g sugars
- 8g proteins
Buffalo Chicken Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 11g 14% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 46mg 15% Sodium 515mg 22% Total Carbohydrate 11g 4% Dietary Fiber 1g 5% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 6% Iron 4% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
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100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
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Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
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French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
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Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
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Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
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Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
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Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
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Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
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Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
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Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
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Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
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Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Thai Red Curry Chicken
at the Gluten Free- Gluten Free
- Halal
- 450 cals
- 17g saturated fat
- 33g carbs
- 4g sugars
- 23g proteins
Thai Red Curry Chicken Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 25g 32% Saturated Fat 17g 83% Trans Fat 0g Cholesterol 51mg 17% Sodium 565mg 25% Total Carbohydrate 33g 12% Dietary Fiber 3g 12% Sugars 4g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 10% -
Carrot Ginger Soup
at the Gluten Free -
Gluten-Free Fudge Brownie Cookie Hybrid
at the Gluten Free- Vegetarian
- Gluten Free
Gluten-free chocolate fudge brownie cookie bars
- 170 cals
- 4g saturated fat
- 27g carbs
- 17g sugars
- 2g proteins
Gluten-Free Fudge Brownie Cookie Hybrid Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 31mg 10% Sodium 125mg 5% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 5% -
Caribbean Inspired Jerk Chicken Soup
at the Gluten Free
-
Wednesday, October 7th
-
Breakfast 7:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Chicken Sausage Link Halal
at the Grill- Halal
Chicken Sausage Link halal
- 120 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 13g proteins
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% -
O'brien Potatoes
at the Grill- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes and sauteed green and red peppers and onions
- 140 cals
- 1g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Fruity Pebble Pancake
at the Grill- Vegetarian
- 215 cals
- 1g saturated fat
- 39g carbs
- 8g sugars
- 5g proteins
Fruity Pebble Pancake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 5g 6% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 13mg 4% Sodium 455mg 20% Total Carbohydrate 39g 14% Dietary Fiber 1g 4% Sugars 8g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 12% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Egg & Cheese Croissant
at the WorldFried egg and American cheese on a flaky croissant
- 355 cals
- 10g saturated fat
- 28g carbs
- 4g sugars
- 14g proteins
Egg & Cheese Croissant Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 355 Total Fat 20g 26% Saturated Fat 10g 49% Trans Fat 0g Cholesterol 215mg 72% Sodium 525mg 23% Total Carbohydrate 28g 10% Dietary Fiber 1g 2% Sugars 4g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 10% Iron 15% -
Grapefruit Mango Sago
at the WorldMango Smoothie with tapioca pearls, grapefruit & fresh mint
- 80 cals
- 1g saturated fat
- 16g carbs
- 10g sugars
- 1g proteins
Grapefruit Mango Sago Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 2% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 16g 6% Dietary Fiber 1g 5% Sugars 10g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Choose from any of the following:
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- Ingredient Calories
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
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Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
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Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
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Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
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Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
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Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
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Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
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Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
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Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
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Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Chicken Sausage Link Halal
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Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
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Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4%
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Just Egg® & Plant-Based Sausage Sandwich
at the Home- Vegetarian
- Vegan
- Halal
Just Egg®, plant-based sausage & plant-based cheddar cheese on a roll
- 570 cals
- 4g saturated fat
- 72g carbs
- 7g sugars
- 33g proteins
Just Egg® & Plant-Based Sausage Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 570 Total Fat 17g 22% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 1335mg 58% Total Carbohydrate 72g 26% Dietary Fiber 5g 16% Sugars 7g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 11% Iron 30% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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- Ingredient Calories
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Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
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Orange Segments
Create Your Own
Orange Segments Nutrition Facts
Serving size 8 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 35g 13% Dietary Fiber 4g 16% Sugars 31g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 6% Iron 1% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
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Croissant
at the Bakery- Vegetarian
- Halal
a laminated, yeast-leavened bakery product that contains dough/roll-in fat layers to create a flaky, crispy texture.
- 205 cals
- 5g saturated fat
- 27g carbs
- 4g sugars
- 5g proteins
Croissant Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 9g 12% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 27g 10% Dietary Fiber 1g 2% Sugars 4g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 9% -
Chocolate Chip Coffee Cake
at the Bakery- Vegetarian
- Halal
- 185 cals
- 3g saturated fat
- 32g carbs
- 18g sugars
- 2g proteins
Chocolate Chip Coffee Cake Nutrition Facts
Serving size 1/80 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 6g 8% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 7mg 2% Sodium 195mg 8% Total Carbohydrate 32g 12% Dietary Fiber 1g 3% Sugars 18g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 6% -
Apple Turnover
at the Bakery- Vegetarian
- Vegan
- Halal
- 415 cals
- 1g saturated fat
- 85g carbs
- 15g sugars
- 13g proteins
Apple Turnover Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 735mg 32% Total Carbohydrate 85g 31% Dietary Fiber 4g 13% Sugars 15g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 26% -
Garden Herb Scrambled Eggs
at the Gluten Free- Vegetarian
- Gluten Free
- 160 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 13g proteins
Garden Herb Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 13% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 343mg 114% Sodium 280mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 12% Potassium 4% Calcium 7% Iron 12% -
Crispy Tater Tots
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Turkey Sausage Link
at the Gluten Free- Gluten Free
Golden brown savory turkey sausage link
- 105 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 10g proteins
Turkey Sausage Link Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 7g 8% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 45mg 15% Sodium 335mg 15% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
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Lunch 11:00 AM - 5:00 PM
-
Cluck Chicken Tenders
at the Grill- Halal
- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Pesto Grilled Chicken Sandwich
at the GrillGrilled Chicken Pesto Sandwich With Balsamic Glaze
- 590 cals
- 10g saturated fat
- 36g carbs
- 9g sugars
- 52g proteins
Pesto Grilled Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 590 Total Fat 26g 33% Saturated Fat 10g 51% Trans Fat 0g Cholesterol 140mg 47% Sodium 780mg 34% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 9g Protein 52g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 11% Iron 20% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Middle Eastern Plant-Based Chicken Pizza
at the Pizza- Vegetarian
- Vegan
Plant-based chicken, hummus, grilled zucchini, bell pepper, onion, tomato,and Vegan mozzarella on crust
- 405 cals
- 4g saturated fat
- 57g carbs
- 4g sugars
- 14g proteins
Middle Eastern Plant-Based Chicken Pizza Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 14g 18% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 750mg 33% Total Carbohydrate 57g 21% Dietary Fiber 4g 14% Sugars 4g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 27% Iron 23% -
Asiago Mac & Cheese
at the Pizza- Coolfood
Tender elbow macaroni baked in a creamy Asiago and Cheddar sauce with crunchy cheese topping
- 340 cals
- 6g saturated fat
- 45g carbs
- 10g sugars
- 18g proteins
Asiago Mac & Cheese Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 11g 14% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 32mg 11% Sodium 455mg 20% Total Carbohydrate 45g 16% Dietary Fiber 3g 10% Sugars 10g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 8% Calcium 33% Iron 13% -
Chicken Tagine
at the WorldMoroccan chicken stew with vegetables, chickpeas, raisins and olives in savory tomato broth
- 150 cals
- 1g saturated fat
- 16g carbs
- 5g sugars
- 11g proteins
Chicken Tagine Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 5g 6% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 32mg 11% Sodium 310mg 14% Total Carbohydrate 16g 6% Dietary Fiber 2g 8% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 7% -
Chickpea Tagine
at the World- Vegetarian
- Vegan
- Coolfood
Moroccan-inspired chickpea stew with carrots, onion, pepper and olives
- 180 cals
- 1g saturated fat
- 25g carbs
- 4g sugars
- 7g proteins
Chickpea Tagine Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 6g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 1mg 0% Sodium 415mg 18% Total Carbohydrate 25g 9% Dietary Fiber 5g 19% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 11% -
Minted Whole Wheat Cous Cous
at the World- Vegetarian
- Vegan
- Halal
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 5g proteins
Minted Whole Wheat Cous Cous Nutrition Facts
Serving size 6 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 29g 11% Dietary Fiber 2g 7% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
White Rice
at the World- Vegetarian
- Vegan
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Harissa
at the World- Vegetarian
- Vegan
A Moroccan-spiced red pepper and tomato based sauce
- 50 cals
- 0g saturated fat
- 10g carbs
- 4g sugars
- 2g proteins
Harissa Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 470mg 20% Total Carbohydrate 10g 3% Dietary Fiber 2g 6% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Plain Yogurt
at the World- Vegetarian
- Halal
- 70 cals
- 0g saturated fat
- 5g carbs
- 5g sugars
- 11g proteins
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% -
Cranberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed cranberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 0g proteins
Cranberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Dragon Fruit Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Lemon Grilled Chicken Breast
at the Mongolian- Halal
grilled chicken breast
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Roast Pork Adobo
at the MongolianCenter-cut pork loin marinated in cider vinegar, garlic, oregano and ground black pepper
- 200 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 27g proteins
Roast Pork Adobo Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 11% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 74mg 25% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 6% -
Garlic Roasted Broccoli
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted broccoli and garlic
- 55 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Garlic Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 4g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Roasted Asparagus
at the Mongolian- Vegetarian
- Vegan
- Halal
- 20 cals
- 0g saturated fat
- 3g carbs
- 2g sugars
- 2g proteins
Roasted Asparagus Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 3g 1% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Roasted Brussels Sprouts
at the Mongolian- Vegetarian
- Vegan
- Halal
Roasted Brussels sprouts
- 75 cals
- 0g saturated fat
- 11g carbs
- 3g sugars
- 4g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 11g 4% Dietary Fiber 4g 14% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 4% Iron 10% -
Kale With Caramelized Onions
at the Mongolian- Vegetarian
- Vegan
Fresh kale simmered with balsamic caramelized onions
- 40 cals
- 0g saturated fat
- 6g carbs
- 2g sugars
- 2g proteins
Kale With Caramelized Onions Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 5% Iron 2% -
Pickled Red Onion
at the Mongolian- Vegetarian
- Vegan
Thinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Spring Salad Mix
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh spring lettuce mix
- 5 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Spring Salad Mix Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% -
Brown Rice
at the Mongolian- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Brown Lentils
at the Mongolian- Vegetarian
- Vegan
- Halal
Tender cooked brown lentils
- 50 cals
- 0g saturated fat
- 9g carbs
- 1g sugars
- 4g proteins
Brown Lentils Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 3g 12% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 8% -
Lite Raspberry Vinaigrette
at the Mongolian- Vegetarian
- Vegan
- 65 cals
- 1g saturated fat
- 4g carbs
- 3g sugars
- 0g proteins
Lite Raspberry Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 4g 2% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chili-Lime Vinaigrette
at the Mongolian- Vegetarian
- Vegan
Red wine vinaigrette blended with cumin, chili powder, lime juice, cilantro and garlic
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Chili-Lime Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 1g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Citrus Balsamic Vinaigrette
at the Mongolian- Vegetarian
- Vegan
Citrus-infused balsamic vinaigrette
- 85 cals
- 1g saturated fat
- 8g carbs
- 7g sugars
- 0g proteins
Citrus Balsamic Vinaigrette Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 8g 3% Dietary Fiber 0g 1% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Red Wine Vinaigrette
at the Mongolian- Vegetarian
- Vegan
A blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 165 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 17g 22% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Bbq Pulled Oat Bowl
at the HomeBBQ pulled oats with cilantro rice, black beans, tomatoes and pickled onions with plant-based cheese, crema and corn chips
- 565 cals
- 5g saturated fat
- 65g carbs
- 12g sugars
- 20g proteins
Bbq Pulled Oat Bowl Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 565 Total Fat 25g 33% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 1325mg 58% Total Carbohydrate 65g 24% Dietary Fiber 6g 20% Sugars 12g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 23% Iron 26% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Ensalada
Create Your Own
Ensalada Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Lemon Cupcake
at the Bakery- Vegetarian
Tender cake bursting with zesty lemon flavor and a swirl of creamy lemon icing
- 160 cals
- 3g saturated fat
- 28g carbs
- 20g sugars
- 1g proteins
Lemon Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 5mg 2% Sodium 175mg 8% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Chocolate Cake
at the Bakery- Vegetarian
- Vegan
Chocolate cake with Made Without Gluten flour & creamy oat milk
- 165 cals
- 0g saturated fat
- 23g carbs
- 19g sugars
- 1g proteins
Chocolate Cake Nutrition Facts
Serving size 1 portion
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 3% Sugars 19g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 1% Iron 4% -
Raspberry Banana Cake
at the Bakery- Vegetarian
- Vegan
- 270 cals
- 1g saturated fat
- 48g carbs
- 30g sugars
- 3g proteins
Raspberry Banana Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 8g 11% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 48g 17% Dietary Fiber 2g 9% Sugars 30g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 7% Iron 6% -
Bulgogi Beef
at the InternationalGrilled Bulgogi beef
- 255 cals
- 5g saturated fat
- 6g carbs
- 5g sugars
- 22g proteins
Bulgogi Beef Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 15g 20% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 68mg 23% Sodium 630mg 27% Total Carbohydrate 6g 2% Dietary Fiber 0g 0% Sugars 5g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 6% Calcium 1% Iron 9% -
Mushroom Bulgogi
at the InternationalMushroom bulgogi
- 680 cals
- 6g saturated fat
- 60g carbs
- 40g sugars
- 24g proteins
Mushroom Bulgogi Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 680 Total Fat 43g 55% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 0mg 0% Sodium 2475mg 108% Total Carbohydrate 60g 22% Dietary Fiber 10g 34% Sugars 40g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 53% Calcium 6% Iron 20% -
Jasmine Rice
at the International- Vegetarian
- Vegan
- Halal
Thai long grain rice with aromatic, nutty flavor
- 130 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 29g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Korean Kimchi
at the International- Halal
- 70 cals
- 0g saturated fat
- 14g carbs
- 7g sugars
- 4g proteins
Korean Kimchi Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 3470mg 151% Total Carbohydrate 14g 5% Dietary Fiber 4g 15% Sugars 7g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 12% Iron 10% -
Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Sargent Choice Minestrone Soup
at the Soup- Vegetarian
- Vegan
- Halal
- 100 cals
- 0g saturated fat
- 15g carbs
- 3g sugars
- 4g proteins
Sargent Choice Minestrone Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 15g 5% Dietary Fiber 4g 15% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 10% -
Sargent Choice Turkey Avocado Caesar Wrap
at the Deli- 385 cals
- 4g saturated fat
- 34g carbs
- 4g sugars
- 13g proteins
Sargent Choice Turkey Avocado Caesar Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 23g 29% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 910mg 40% Total Carbohydrate 34g 12% Dietary Fiber 5g 16% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 12% Iron 13% -
Turkey Bacon Ranch Wrap
at the Deli- Coolfood
Wrap stuffed with sliced turkey breast, bacon, romaine lettuce, fresh tomato and ranch dressing
- 230 cals
- 3g saturated fat
- 33g carbs
- 4g sugars
- 12g proteins
Turkey Bacon Ranch Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 21mg 7% Sodium 805mg 35% Total Carbohydrate 33g 12% Dietary Fiber 5g 18% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Dijon Apple Ciabatta
at the DeliGrilled apple, carrot raisin slaw & cheddar cheese on a ciabatta with Dijon mayonnaise
- 385 cals
- 5g saturated fat
- 46g carbs
- 15g sugars
- 8g proteins
Dijon Apple Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 19g 25% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 19mg 6% Sodium 590mg 26% Total Carbohydrate 46g 17% Dietary Fiber 4g 14% Sugars 15g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 9% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Sargent Choice Minestrone Soup
at the Deli- Vegetarian
- Vegan
- Halal
- 100 cals
- 0g saturated fat
- 15g carbs
- 3g sugars
- 4g proteins
Sargent Choice Minestrone Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 15g 5% Dietary Fiber 4g 15% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 10% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Country White Bread
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Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
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Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
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Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
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100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
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Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
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Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
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Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
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French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
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Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
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Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
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Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
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Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
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Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
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Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
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Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
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Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
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Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Maple Glazed Roasted Turkey Breast
at the Gluten Free- Gluten Free
Maple glazed roasted turkey breast
- 225 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 33g proteins
Maple Glazed Roasted Turkey Breast Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 9g 11% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 86mg 29% Sodium 80mg 4% Total Carbohydrate 1g 1% Dietary Fiber 0g 0% Sugars 1g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 9% -
Cilantro-Lime Brown Rice
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Roasted Brussels Sprouts
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh brussels sprouts baked with olive oil and salt
- 35 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Gluten Free Pineapple Upside-Down Cake
at the Gluten Free- Vegetarian
- Gluten Free
Freshly baked gluten free yellow cake with a rich brown sugar and pineapple topping
- 190 cals
- 5g saturated fat
- 29g carbs
- 19g sugars
- 2g proteins
Gluten Free Pineapple Upside-Down Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 8g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 49mg 16% Sodium 145mg 6% Total Carbohydrate 29g 11% Dietary Fiber 0g 0% Sugars 19g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 1% -
Chicken & Roasted Corn Chowder
at the Gluten Free
-
-
Dinner 5:00 PM - 10:00 PM
-
Cluck Chicken Tenders
at the Grill- Halal
- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Pesto Grilled Chicken Sandwich
at the GrillGrilled Chicken Pesto Sandwich With Balsamic Glaze
- 590 cals
- 10g saturated fat
- 36g carbs
- 9g sugars
- 52g proteins
Pesto Grilled Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 590 Total Fat 26g 33% Saturated Fat 10g 51% Trans Fat 0g Cholesterol 140mg 47% Sodium 780mg 34% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 9g Protein 52g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 11% Iron 20% -
White Pizza
at the Pizza- Vegetarian
- Halal
- 460 cals
- 6g saturated fat
- 46g carbs
- 2g sugars
- 16g proteins
White Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 460 Total Fat 25g 32% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 23mg 8% Sodium 620mg 27% Total Carbohydrate 46g 17% Dietary Fiber 2g 9% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 31% Potassium 4% Calcium 22% Iron 16% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Middle Eastern Plant-Based Chicken Pizza
at the Pizza- Vegetarian
- Vegan
Plant-based chicken, hummus, grilled zucchini, bell pepper, onion, tomato,and Vegan mozzarella on crust
- 405 cals
- 4g saturated fat
- 57g carbs
- 4g sugars
- 14g proteins
Middle Eastern Plant-Based Chicken Pizza Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 14g 18% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 750mg 33% Total Carbohydrate 57g 21% Dietary Fiber 4g 14% Sugars 4g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 27% Iron 23% -
Asiago Mac & Cheese
at the Pizza- Coolfood
Tender elbow macaroni baked in a creamy Asiago and Cheddar sauce with crunchy cheese topping
- 340 cals
- 6g saturated fat
- 45g carbs
- 10g sugars
- 18g proteins
Asiago Mac & Cheese Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 11g 14% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 32mg 11% Sodium 455mg 20% Total Carbohydrate 45g 16% Dietary Fiber 3g 10% Sugars 10g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 8% Calcium 33% Iron 13% -
Chicken Tagine
at the WorldMoroccan chicken stew with vegetables, chickpeas, raisins and olives in savory tomato broth
- 150 cals
- 1g saturated fat
- 16g carbs
- 5g sugars
- 11g proteins
Chicken Tagine Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 5g 6% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 32mg 11% Sodium 310mg 14% Total Carbohydrate 16g 6% Dietary Fiber 2g 8% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 7% -
Chickpea Tagine
at the World- Vegetarian
- Vegan
- Coolfood
Moroccan-inspired chickpea stew with carrots, onion, pepper and olives
- 180 cals
- 1g saturated fat
- 25g carbs
- 4g sugars
- 7g proteins
Chickpea Tagine Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 6g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 1mg 0% Sodium 415mg 18% Total Carbohydrate 25g 9% Dietary Fiber 5g 19% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 11% -
Minted Whole Wheat Cous Cous
at the World- Vegetarian
- Vegan
- Halal
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 5g proteins
Minted Whole Wheat Cous Cous Nutrition Facts
Serving size 6 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 29g 11% Dietary Fiber 2g 7% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
White Rice
at the World- Vegetarian
- Vegan
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Harissa
at the World- Vegetarian
- Vegan
A Moroccan-spiced red pepper and tomato based sauce
- 50 cals
- 0g saturated fat
- 10g carbs
- 4g sugars
- 2g proteins
Harissa Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 470mg 20% Total Carbohydrate 10g 3% Dietary Fiber 2g 6% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Plain Yogurt
at the World- Vegetarian
- Halal
- 70 cals
- 0g saturated fat
- 5g carbs
- 5g sugars
- 11g proteins
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% -
Cranberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed cranberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 0g proteins
Cranberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Dragon Fruit Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Lemon Grilled Chicken Breast
at the Mongolian- Halal
grilled chicken breast
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Roast Pork Adobo
at the MongolianCenter-cut pork loin marinated in cider vinegar, garlic, oregano and ground black pepper
- 200 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 27g proteins
Roast Pork Adobo Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 11% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 74mg 25% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 6% -
Garlic Roasted Broccoli
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted broccoli and garlic
- 55 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Garlic Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 4g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Roasted Asparagus
at the Mongolian- Vegetarian
- Vegan
- Halal
- 20 cals
- 0g saturated fat
- 3g carbs
- 2g sugars
- 2g proteins
Roasted Asparagus Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 3g 1% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Sliced Scallions
at the Mongolian- Vegetarian
- Vegan
- Halal
Sliced scallions
- 5 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Sliced Scallions Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Roasted Brussels Sprouts
at the Mongolian- Vegetarian
- Vegan
- Halal
Roasted Brussels sprouts
- 75 cals
- 0g saturated fat
- 11g carbs
- 3g sugars
- 4g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 11g 4% Dietary Fiber 4g 14% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 4% Iron 10% -
Kale With Caramelized Onions
at the Mongolian- Vegetarian
- Vegan
Fresh kale simmered with balsamic caramelized onions
- 40 cals
- 0g saturated fat
- 6g carbs
- 2g sugars
- 2g proteins
Kale With Caramelized Onions Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 5% Iron 2% -
Pickled Red Onion
at the Mongolian- Vegetarian
- Vegan
Thinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Spring Salad Mix
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh spring lettuce mix
- 5 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Spring Salad Mix Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% -
Brown Rice
at the Mongolian- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Brown Lentils
at the Mongolian- Vegetarian
- Vegan
- Halal
Tender cooked brown lentils
- 50 cals
- 0g saturated fat
- 9g carbs
- 1g sugars
- 4g proteins
Brown Lentils Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 3g 12% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 8% -
Lite Raspberry Vinaigrette
at the Mongolian- Vegetarian
- Vegan
- 65 cals
- 1g saturated fat
- 4g carbs
- 3g sugars
- 0g proteins
Lite Raspberry Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 4g 2% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chili-Lime Vinaigrette
at the Mongolian- Vegetarian
- Vegan
Red wine vinaigrette blended with cumin, chili powder, lime juice, cilantro and garlic
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Chili-Lime Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 1g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Citrus Balsamic Vinaigrette
at the Mongolian- Vegetarian
- Vegan
Citrus-infused balsamic vinaigrette
- 85 cals
- 1g saturated fat
- 8g carbs
- 7g sugars
- 0g proteins
Citrus Balsamic Vinaigrette Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 8g 3% Dietary Fiber 0g 1% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Red Wine Vinaigrette
at the Mongolian- Vegetarian
- Vegan
A blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 165 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 17g 22% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chili Con Carne
at the Home- Vegetarian
- Vegan
A Southwest spiced stew of plant-based ground beef, tomatoes, onion, green peppers, garlic and kidney beans
- 300 cals
- 5g saturated fat
- 35g carbs
- 6g sugars
- 15g proteins
Chili Con Carne Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 12g 15% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 760mg 33% Total Carbohydrate 35g 13% Dietary Fiber 9g 31% Sugars 6g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 41% Iron 23% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Ensalada
Create Your Own
Ensalada Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Carrot Cake
at the Bakery- Vegetarian
- 445 cals
- 4g saturated fat
- 57g carbs
- 42g sugars
- 3g proteins
Carrot Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 24g 31% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 46mg 15% Sodium 450mg 20% Total Carbohydrate 57g 21% Dietary Fiber 1g 5% Sugars 42g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 3% Iron 7% -
Lemon Brownie
at the Bakery- Vegetarian
- Halal
- 395 cals
- 12g saturated fat
- 53g carbs
- 39g sugars
- 4g proteins
Lemon Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 395 Total Fat 19g 25% Saturated Fat 12g 58% Trans Fat 1g Cholesterol 123mg 41% Sodium 85mg 4% Total Carbohydrate 53g 19% Dietary Fiber 1g 3% Sugars 39g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 1% Calcium 2% Iron 6% -
Carrot Cake
at the Bakery- Vegetarian
- Vegan
- 245 cals
- 1g saturated fat
- 38g carbs
- 22g sugars
- 3g proteins
Carrot Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 38g 14% Dietary Fiber 2g 8% Sugars 22g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% -
Roast Pork Banh Mi
at the International- Coolfood
Vietnamese-style sandwich with roast pork, cucumber, pickled daikon & carrot, jalapeno and mayo
- 440 cals
- 3g saturated fat
- 50g carbs
- 3g sugars
- 26g proteins
Roast Pork Banh Mi Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 440 Total Fat 14g 18% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 54mg 18% Sodium 735mg 32% Total Carbohydrate 50g 18% Dietary Fiber 2g 8% Sugars 3g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 3% Iron 22% -
Portobello Mushroom Banh Mi Sub
at the International- Vegetarian
- Vegan
- Coolfood
Roasted Portobello mushroom, cucumber, cilantro, jalapeno,and pickled carrot daikon with sriracha mayonnaise on a hoagie roll
- 145 cals
- 1g saturated fat
- 21g carbs
- 3g sugars
- 4g proteins
Portobello Mushroom Banh Mi Sub Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 21g 8% Dietary Fiber 1g 4% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Sargent Choice Minestrone Soup
at the Soup- Vegetarian
- Vegan
- Halal
- 100 cals
- 0g saturated fat
- 15g carbs
- 3g sugars
- 4g proteins
Sargent Choice Minestrone Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 15g 5% Dietary Fiber 4g 15% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 10% -
Sargent Choice Turkey Avocado Caesar Wrap
at the Deli- 385 cals
- 4g saturated fat
- 34g carbs
- 4g sugars
- 13g proteins
Sargent Choice Turkey Avocado Caesar Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 23g 29% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 910mg 40% Total Carbohydrate 34g 12% Dietary Fiber 5g 16% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 12% Iron 13% -
Turkey Bacon Ranch Wrap
at the Deli- Coolfood
Wrap stuffed with sliced turkey breast, bacon, romaine lettuce, fresh tomato and ranch dressing
- 230 cals
- 3g saturated fat
- 33g carbs
- 4g sugars
- 12g proteins
Turkey Bacon Ranch Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 21mg 7% Sodium 805mg 35% Total Carbohydrate 33g 12% Dietary Fiber 5g 18% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Dijon Apple Ciabatta
at the DeliGrilled apple, carrot raisin slaw & cheddar cheese on a ciabatta with Dijon mayonnaise
- 385 cals
- 5g saturated fat
- 46g carbs
- 15g sugars
- 8g proteins
Dijon Apple Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 19g 25% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 19mg 6% Sodium 590mg 26% Total Carbohydrate 46g 17% Dietary Fiber 4g 14% Sugars 15g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 9% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
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Sargent Choice Minestrone Soup
at the Deli- Vegetarian
- Vegan
- Halal
- 100 cals
- 0g saturated fat
- 15g carbs
- 3g sugars
- 4g proteins
Sargent Choice Minestrone Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 15g 5% Dietary Fiber 4g 15% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 10% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
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100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
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Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
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Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
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French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
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Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
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Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
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Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
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Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
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Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
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Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
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Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
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Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
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Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Herb Roasted Pork Loin
at the Gluten Free- Gluten Free
Slow-roasted pork loin seasoned with thyme, sage and garlic
- 185 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 27g proteins
Herb Roasted Pork Loin Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 74mg 25% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 7% -
Maine Roasted Potatoes
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 90 cals
- 0g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Maine Roasted Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Sargent Choice Green Beans
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 3g proteins
Sargent Choice Green Beans Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 15g 5% Dietary Fiber 5g 18% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 6% Iron 6% -
Sargent Choice Potato Leek Soup
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- 90 cals
- 0g saturated fat
- 16g carbs
- 3g sugars
- 2g proteins
Sargent Choice Potato Leek Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 16g 6% Dietary Fiber 2g 7% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 3%
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Thursday, October 8th
-
Breakfast 7:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Beef Sausage Links Halal
at the GrillBeef Sausage Links Halal
- 170 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 7g proteins
Beef Sausage Links Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 14g 18% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 320mg 14% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 4% -
Crispy Tater Tots
at the Grill- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Blueberry Pancake
at the Grill- Vegetarian
Made without gluten golden brown pancake with blueberries
- 230 cals
- 2g saturated fat
- 37g carbs
- 10g sugars
- 4g proteins
Blueberry Pancake Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 27mg 9% Sodium 405mg 18% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 10g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 6% Iron 2% -
100 Fried Egg Tostada
at the World- 85 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 7g proteins
100 Fried Egg Tostada Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 180mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 3% Iron 6% -
Green Smoothie
at the World- Vegetarian
- Vegan
- Halal
Blend of green
- 45 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Green Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 9g 3% Dietary Fiber 2g 6% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 6% Iron 3% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
-
Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
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Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
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Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
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Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
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Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
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Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
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Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
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Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
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Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
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Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Chicken Sausage Link Halal
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Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
-
Crispy Bacon Bits
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Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4%
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Sriracha Just Egg Breakfast Sandwich
at the Home- Vegetarian
- Vegan
- Coolfood
Just Egg omelet with carrot, cabbage and onion on toasted bread with sriracha ketchup.
- 190 cals
- 1g saturated fat
- 26g carbs
- 12g sugars
- 5g proteins
Sriracha Just Egg Breakfast Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 7g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 26g 9% Dietary Fiber 1g 3% Sugars 12g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 12% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Pineapple Overnight Oats
Create Your Own
Pineapple Overnight Oats Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 6g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 4mg 1% Sodium 80mg 3% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 15g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 8% Iron 9% - Vegetarian
- Halal
- Coolfood
-
Orange Segments
Create Your Own
Orange Segments Nutrition Facts
Serving size 8 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 35g 13% Dietary Fiber 4g 16% Sugars 31g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 6% Iron 1% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Sargent Choice Banana Muffin
at the Bakery- Vegetarian
- Halal
- 225 cals
- 3g saturated fat
- 33g carbs
- 13g sugars
- 3g proteins
Sargent Choice Banana Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 9g 12% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 33mg 11% Sodium 240mg 10% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 13g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 1% Iron 6% -
Raspberry Beignet
at the Bakery- 190 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 4g proteins
Raspberry Beignet Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 470mg 20% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 3% Iron 0% -
Brioche Bread/rolls
at the Bakery- Vegetarian
- Halal
Freshly baked brioche bread/rolls
- 175 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 4g proteins
Brioche Bread/rolls Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 6g 8% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 33mg 11% Sodium 250mg 11% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 5g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 1% Iron 8% -
Scrambled Eggs
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Pork Sausage Patty
at the Gluten Free- Gluten Free
Sizzling hot golden brown pork sausage patty
- 180 cals
- 6g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Pork Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 31mg 10% Sodium 185mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 1% Iron 2% -
Cheese Grits
at the Gluten Free- Gluten Free
Creamy Cheddar grits with green onions, spices and a hint of hot sauce
- 140 cals
- 3g saturated fat
- 16g carbs
- 0g sugars
- 6g proteins
Cheese Grits Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 18mg 6% Sodium 170mg 7% Total Carbohydrate 16g 6% Dietary Fiber 1g 3% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 10% Iron 5% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
-
Lunch 11:00 AM - 5:00 PM
-
Cluck Chicken Tenders
at the Grill- Halal
- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Pesto Grilled Chicken Sandwich
at the GrillGrilled Chicken Pesto Sandwich With Balsamic Glaze
- 590 cals
- 10g saturated fat
- 36g carbs
- 9g sugars
- 52g proteins
Pesto Grilled Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 590 Total Fat 26g 33% Saturated Fat 10g 51% Trans Fat 0g Cholesterol 140mg 47% Sodium 780mg 34% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 9g Protein 52g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 11% Iron 20% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Buffalo Chicken Pizza
at the PizzaGrilled chicken, Buffalo wing sauce, mozzarella and blue cheese
- 445 cals
- 8g saturated fat
- 46g carbs
- 4g sugars
- 27g proteins
Buffalo Chicken Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 18g 23% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 59mg 20% Sodium 1220mg 53% Total Carbohydrate 46g 17% Dietary Fiber 2g 9% Sugars 4g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 32% Potassium 7% Calcium 27% Iron 16% -
Mediterranean Pizza
at the Pizza- Vegetarian
- Vegan
- 195 cals
- 1g saturated fat
- 33g carbs
- 2g sugars
- 6g proteins
Mediterranean Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 33g 12% Dietary Fiber 3g 9% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 2% Iron 14% -
Singaporean Beef Rendang
at the WorldBeef stewed with coconut milk lemon grass and spices
- 140 cals
- 3g saturated fat
- 16g carbs
- 5g sugars
- 9g proteins
Singaporean Beef Rendang Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 19mg 6% Sodium 80mg 4% Total Carbohydrate 16g 6% Dietary Fiber 3g 11% Sugars 5g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 16% -
Singaporean Chicken Curry Laksa
at the World- 425 cals
- 10g saturated fat
- 34g carbs
- 5g sugars
- 28g proteins
Singaporean Chicken Curry Laksa Nutrition Facts
Serving size 1/4 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 20g 26% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 61mg 20% Sodium 505mg 22% Total Carbohydrate 34g 12% Dietary Fiber 5g 18% Sugars 5g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 6% Iron 18% -
Curried Tempeh
at the World- Vegetarian
Tempeh marinated in curry vinaigrette
- 120 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 8g proteins
Curried Tempeh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 9g 11% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% -
Coconut Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Fried Shallots
at the World- Vegetarian
- Vegan
- Halal
Crispy fried shallots
- 55 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 1g proteins
Fried Shallots Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Pickled Cucumber
at the World- Vegetarian
- Vegan
Thinly sliced cucumbers pickled with a sweetened blend of white vinegar, ginger and sesame oil
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 1g proteins
Pickled Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 5g 2% Dietary Fiber 1g 2% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Cranberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed cranberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 0g proteins
Cranberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Dragon Fruit Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Grilled Salmon
at the Mongolian- Halal
Seasoned fresh grilled salmon fillet
- 125 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 15g proteins
Grilled Salmon Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 7g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 42mg 14% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Grilled Local Stealhead
at the MongolianGrilled Local Steelhead
- 445 cals
- 6g saturated fat
- 14g carbs
- 4g sugars
- 7g proteins
Grilled Local Stealhead Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 40g 52% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 13mg 4% Sodium 75mg 3% Total Carbohydrate 14g 5% Dietary Fiber 3g 10% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 7% -
Lemon Grilled Chicken Breast
at the Mongolian- Halal
grilled chicken breast
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Garlic Roasted Broccoli
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted broccoli and garlic
- 55 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Garlic Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 4g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Roasted Asparagus
at the Mongolian- Vegetarian
- Vegan
- Halal
- 20 cals
- 0g saturated fat
- 3g carbs
- 2g sugars
- 2g proteins
Roasted Asparagus Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 3g 1% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Roasted Brussels Sprouts
at the Mongolian- Vegetarian
- Vegan
- Halal
Roasted Brussels sprouts
- 75 cals
- 0g saturated fat
- 11g carbs
- 3g sugars
- 4g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 11g 4% Dietary Fiber 4g 14% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 4% Iron 10% -
Kale With Caramelized Onions
at the Mongolian- Vegetarian
- Vegan
Fresh kale simmered with balsamic caramelized onions
- 40 cals
- 0g saturated fat
- 6g carbs
- 2g sugars
- 2g proteins
Kale With Caramelized Onions Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 5% Iron 2% -
Ginger Garlic Broccoli
at the Mongolian- Vegetarian
- Vegan
- Halal
Broccoli florets tossed in olive oil, ginger, garlic, salt and pepper and oven roasted
- 40 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Ginger Garlic Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 4g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Spring Salad Mix
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh spring lettuce mix
- 5 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Spring Salad Mix Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% -
Brown Rice
at the Mongolian- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Cucumber Tomato Salad
at the MongolianFresh cucumbers, plum tomatoes, red onion and basil tossed in an Italian vinaigrette
- 35 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Cucumber Tomato Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 4g 2% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Lite Raspberry Vinaigrette
at the Mongolian- Vegetarian
- Vegan
- 65 cals
- 1g saturated fat
- 4g carbs
- 3g sugars
- 0g proteins
Lite Raspberry Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 4g 2% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chili-Lime Vinaigrette
at the Mongolian- Vegetarian
- Vegan
Red wine vinaigrette blended with cumin, chili powder, lime juice, cilantro and garlic
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Chili-Lime Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 1g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Citrus Balsamic Vinaigrette
at the Mongolian- Vegetarian
- Vegan
Citrus-infused balsamic vinaigrette
- 85 cals
- 1g saturated fat
- 8g carbs
- 7g sugars
- 0g proteins
Citrus Balsamic Vinaigrette Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 8g 3% Dietary Fiber 0g 1% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Red Wine Vinaigrette
at the Mongolian- Vegetarian
- Vegan
A blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 165 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 17g 22% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Thai Noodle And Vegetable Soup
at the Home- 185 cals
- 2g saturated fat
- 35g carbs
- 0g sugars
- 4g proteins
Thai Noodle And Vegetable Soup Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 4% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 35g 13% Dietary Fiber 1g 4% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
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Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
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Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Red Pepper Pasta Salad Snack
Create Your Own
Red Pepper Pasta Salad Snack Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 10g 13% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 7mg 2% Sodium 265mg 12% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 5% Iron 6%
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Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Chocolate Cupcake
at the Bakery- Vegetarian
- Halal
- 155 cals
- 3g saturated fat
- 25g carbs
- 17g sugars
- 2g proteins
Chocolate Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 7% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 205mg 9% Total Carbohydrate 25g 9% Dietary Fiber 1g 5% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 5% -
S'more Brownie
at the BakeryFudgy dessert bar topped with mini marshmallows & chocolate chips baked on a graham cracker base
- 330 cals
- 6g saturated fat
- 54g carbs
- 37g sugars
- 3g proteins
S'more Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 13g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 1mg 0% Sodium 195mg 8% Total Carbohydrate 54g 19% Dietary Fiber 2g 8% Sugars 37g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 15% -
Apple Cake
at the Bakery- Vegetarian
- Vegan
- 285 cals
- 3g saturated fat
- 55g carbs
- 21g sugars
- 7g proteins
Apple Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 7g 8% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 55g 20% Dietary Fiber 7g 24% Sugars 21g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 13% Iron 7% -
Herb Roasted Turkey Breast
at the International- 240 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 37g proteins
Herb Roasted Turkey Breast Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 9g 12% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 94mg 31% Sodium 80mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 10% -
Creamy Garlic Mashed Potatoes
at the International- Vegetarian
- Halal
Creamy buttermilk mashed potatoes with garlic
- 120 cals
- 2g saturated fat
- 21g carbs
- 2g sugars
- 2g proteins
Creamy Garlic Mashed Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 8mg 3% Sodium 90mg 4% Total Carbohydrate 21g 8% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 2% Iron 2% -
Sargent Choice Green Beans
at the International- Vegetarian
- Vegan
- Halal
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 3g proteins
Sargent Choice Green Beans Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 15g 5% Dietary Fiber 5g 18% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 6% Iron 6% -
Gravy Chicken
at the International- 20 cals
- 1g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Gravy Chicken Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 2g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Dill Pickle Slices
at the International- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Tomato Basil Soup
at the SoupFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Chicken & Dumpling Soup
at the Soup -
Sargent Choice Turkey Avocado Caesar Wrap
at the Deli- 385 cals
- 4g saturated fat
- 34g carbs
- 4g sugars
- 13g proteins
Sargent Choice Turkey Avocado Caesar Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 23g 29% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 910mg 40% Total Carbohydrate 34g 12% Dietary Fiber 5g 16% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 12% Iron 13% -
Turkey Bacon Ranch Wrap
at the Deli- Coolfood
Wrap stuffed with sliced turkey breast, bacon, romaine lettuce, fresh tomato and ranch dressing
- 230 cals
- 3g saturated fat
- 33g carbs
- 4g sugars
- 12g proteins
Turkey Bacon Ranch Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 21mg 7% Sodium 805mg 35% Total Carbohydrate 33g 12% Dietary Fiber 5g 18% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Dijon Apple Ciabatta
at the DeliGrilled apple, carrot raisin slaw & cheddar cheese on a ciabatta with Dijon mayonnaise
- 385 cals
- 5g saturated fat
- 46g carbs
- 15g sugars
- 8g proteins
Dijon Apple Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 19g 25% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 19mg 6% Sodium 590mg 26% Total Carbohydrate 46g 17% Dietary Fiber 4g 14% Sugars 15g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 9% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
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Chicken & Dumpling Soup
at the Deli -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Country White Bread
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Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
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Bulkie Roll
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Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
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Marble Rye Bread
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Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
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100% Whole Wheat Bread
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100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
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Multigrain Bread
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Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
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Whole Wheat Tortilla
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Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
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Sourdough Bread
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Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
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French Bread
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French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
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Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
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Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
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Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
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Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
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Tuna Salad
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Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
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Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
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Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
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Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Sargent Choice Honey Ginger Pork Stir Fry
at the Gluten Free- Gluten Free
- 400 cals
- 5g saturated fat
- 38g carbs
- 10g sugars
- 19g proteins
Sargent Choice Honey Ginger Pork Stir Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 19g 25% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 50mg 17% Sodium 650mg 28% Total Carbohydrate 38g 14% Dietary Fiber 4g 14% Sugars 10g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 11% Calcium 5% Iron 10% -
White Rice
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Garlic Roasted Broccoli
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted broccoli and garlic
- 50 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Garlic Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 4g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Tomato Soup With Garden Vegetables
at the Gluten Free -
Coconut Rice Pudding
at the Gluten Free- Vegetarian
- Gluten Free
- 6365 cals
- 19g saturated fat
- 1582g carbs
- 1399g sugars
- 6g proteins
Coconut Rice Pudding Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 6365 Total Fat 24g 31% Saturated Fat 19g 94% Trans Fat 0g Cholesterol 0mg 0% Sodium 910mg 40% Total Carbohydrate 1582g 575% Dietary Fiber 1g 5% Sugars 1399g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 108% Calcium 182% Iron 18%
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Dinner 5:00 PM - 10:00 PM
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Crispy Chicken
at the Grill- 260 cals
- 2g saturated fat
- 15g carbs
- 0g sugars
- 19g proteins
Crispy Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 13g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 47mg 16% Sodium 625mg 27% Total Carbohydrate 15g 6% Dietary Fiber 1g 2% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 5% -
Cluck Chicken Tenders
at the Grill- Halal
- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Pesto Grilled Chicken Sandwich
at the GrillGrilled Chicken Pesto Sandwich With Balsamic Glaze
- 590 cals
- 10g saturated fat
- 36g carbs
- 9g sugars
- 52g proteins
Pesto Grilled Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 590 Total Fat 26g 33% Saturated Fat 10g 51% Trans Fat 0g Cholesterol 140mg 47% Sodium 780mg 34% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 9g Protein 52g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 11% Iron 20% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Buffalo Chicken Pizza
at the PizzaGrilled chicken, Buffalo wing sauce, mozzarella and blue cheese
- 445 cals
- 8g saturated fat
- 46g carbs
- 4g sugars
- 27g proteins
Buffalo Chicken Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 18g 23% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 59mg 20% Sodium 1220mg 53% Total Carbohydrate 46g 17% Dietary Fiber 2g 9% Sugars 4g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 32% Potassium 7% Calcium 27% Iron 16% -
Mediterranean Pizza
at the Pizza- Vegetarian
- Vegan
- 195 cals
- 1g saturated fat
- 33g carbs
- 2g sugars
- 6g proteins
Mediterranean Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 33g 12% Dietary Fiber 3g 9% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 2% Iron 14% -
Garlic Herb Breadstick
at the PizzaFreshly baked garlic herb breadstick
- 175 cals
- 1g saturated fat
- 27g carbs
- 0g sugars
- 5g proteins
Garlic Herb Breadstick Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 11% -
Singaporean Beef Rendang
at the WorldBeef stewed with coconut milk lemon grass and spices
- 140 cals
- 3g saturated fat
- 16g carbs
- 5g sugars
- 9g proteins
Singaporean Beef Rendang Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 19mg 6% Sodium 80mg 4% Total Carbohydrate 16g 6% Dietary Fiber 3g 11% Sugars 5g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 16% -
Singaporean Chicken Curry Laksa
at the World- 425 cals
- 10g saturated fat
- 34g carbs
- 5g sugars
- 28g proteins
Singaporean Chicken Curry Laksa Nutrition Facts
Serving size 1/4 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 20g 26% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 61mg 20% Sodium 505mg 22% Total Carbohydrate 34g 12% Dietary Fiber 5g 18% Sugars 5g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 6% Iron 18% -
Curried Tempeh
at the World- Vegetarian
Tempeh marinated in curry vinaigrette
- 120 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 8g proteins
Curried Tempeh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 9g 11% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% -
Coconut Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Fried Shallots
at the World- Vegetarian
- Vegan
- Halal
Crispy fried shallots
- 55 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 1g proteins
Fried Shallots Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Pickled Cucumber
at the World- Vegetarian
- Vegan
Thinly sliced cucumbers pickled with a sweetened blend of white vinegar, ginger and sesame oil
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 1g proteins
Pickled Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 5g 2% Dietary Fiber 1g 2% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Cranberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed cranberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 0g proteins
Cranberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Dragon Fruit Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Grilled Local Stealhead
at the MongolianGrilled Local Steelhead
- 445 cals
- 6g saturated fat
- 14g carbs
- 4g sugars
- 7g proteins
Grilled Local Stealhead Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 40g 52% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 13mg 4% Sodium 75mg 3% Total Carbohydrate 14g 5% Dietary Fiber 3g 10% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 7% -
Lemon Grilled Chicken Breast
at the Mongolian- Halal
grilled chicken breast
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Garlic Roasted Broccoli
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted broccoli and garlic
- 55 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Garlic Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 4g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Sliced Scallions
at the Mongolian- Vegetarian
- Vegan
- Halal
Sliced scallions
- 5 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Sliced Scallions Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Roasted Asparagus
at the Mongolian- Vegetarian
- Vegan
- Halal
- 20 cals
- 0g saturated fat
- 3g carbs
- 2g sugars
- 2g proteins
Roasted Asparagus Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 3g 1% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Roasted Brussels Sprouts
at the Mongolian- Vegetarian
- Vegan
- Halal
Roasted Brussels sprouts
- 75 cals
- 0g saturated fat
- 11g carbs
- 3g sugars
- 4g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 11g 4% Dietary Fiber 4g 14% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 4% Iron 10% -
Kale With Caramelized Onions
at the Mongolian- Vegetarian
- Vegan
Fresh kale simmered with balsamic caramelized onions
- 40 cals
- 0g saturated fat
- 6g carbs
- 2g sugars
- 2g proteins
Kale With Caramelized Onions Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 5% Iron 2% -
Ginger Garlic Broccoli
at the Mongolian- Vegetarian
- Vegan
- Halal
Broccoli florets tossed in olive oil, ginger, garlic, salt and pepper and oven roasted
- 40 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Ginger Garlic Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 4g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Spring Salad Mix
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh spring lettuce mix
- 5 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Spring Salad Mix Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% -
Brown Rice
at the Mongolian- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Cucumber Tomato Salad
at the MongolianFresh cucumbers, plum tomatoes, red onion and basil tossed in an Italian vinaigrette
- 35 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Cucumber Tomato Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 4g 2% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Lite Raspberry Vinaigrette
at the Mongolian- Vegetarian
- Vegan
- 65 cals
- 1g saturated fat
- 4g carbs
- 3g sugars
- 0g proteins
Lite Raspberry Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 4g 2% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chili-Lime Vinaigrette
at the Mongolian- Vegetarian
- Vegan
Red wine vinaigrette blended with cumin, chili powder, lime juice, cilantro and garlic
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Chili-Lime Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 1g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Citrus Balsamic Vinaigrette
at the Mongolian- Vegetarian
- Vegan
Citrus-infused balsamic vinaigrette
- 85 cals
- 1g saturated fat
- 8g carbs
- 7g sugars
- 0g proteins
Citrus Balsamic Vinaigrette Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 8g 3% Dietary Fiber 0g 1% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Red Wine Vinaigrette
at the Mongolian- Vegetarian
- Vegan
A blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 165 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 17g 22% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tofu Pho
at the Home- Vegetarian
- Vegan
Vietnamese noodle soup with tofu, bean sprouts, green onions, jalapenos, cilantro, basil and lime
- 260 cals
- 1g saturated fat
- 45g carbs
- 2g sugars
- 10g proteins
Tofu Pho Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 535mg 23% Total Carbohydrate 45g 16% Dietary Fiber 3g 11% Sugars 2g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 6% Iron 7% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
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Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Red Pepper Pasta Salad Snack
Create Your Own
Red Pepper Pasta Salad Snack Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 10g 13% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 7mg 2% Sodium 265mg 12% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 5% Iron 6%
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Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Chocolate Ganache Tart
at the Bakery- Halal
- 405 cals
- 17g saturated fat
- 36g carbs
- 19g sugars
- 3g proteins
Chocolate Ganache Tart Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 29g 37% Saturated Fat 17g 85% Trans Fat 1g Cholesterol 35mg 12% Sodium 75mg 3% Total Carbohydrate 36g 13% Dietary Fiber 2g 9% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 3% Calcium 1% Iron 22% -
Bread Pudding
at the Bakery- Vegetarian
- 170 cals
- 2g saturated fat
- 30g carbs
- 20g sugars
- 5g proteins
Bread Pudding Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 145mg 6% Total Carbohydrate 30g 11% Dietary Fiber 0g 2% Sugars 20g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 9% Iron 6% -
Chai Latte Cake
at the Bakery- Vegetarian
- Vegan
- 235 cals
- 1g saturated fat
- 43g carbs
- 25g sugars
- 2g proteins
Chai Latte Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 7g 9% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 43g 15% Dietary Fiber 1g 3% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 6% -
Seasoned Roast Beef
at the International- Halal
Oven-roasted eye round of beef coated with a peppery seasoning
- 120 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Seasoned Roast Beef Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 4g 5% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 53mg 18% Sodium 360mg 16% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 10% -
Maine Roasted Potatoes
at the International- Vegetarian
- Vegan
- Halal
- 90 cals
- 0g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Maine Roasted Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Side Salad
at the International- 75 cals
- 1g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Side Salad Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 7g 3% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 4% -
Gf Beef Gravy
at the International- 10 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Gf Beef Gravy Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tomato Basil Soup
at the SoupFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Chicken & Dumpling Soup
at the Soup -
Sargent Choice Turkey Avocado Caesar Wrap
at the Deli- 385 cals
- 4g saturated fat
- 34g carbs
- 4g sugars
- 13g proteins
Sargent Choice Turkey Avocado Caesar Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 23g 29% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 910mg 40% Total Carbohydrate 34g 12% Dietary Fiber 5g 16% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 12% Iron 13% -
Turkey Bacon Ranch Wrap
at the Deli- Coolfood
Wrap stuffed with sliced turkey breast, bacon, romaine lettuce, fresh tomato and ranch dressing
- 230 cals
- 3g saturated fat
- 33g carbs
- 4g sugars
- 12g proteins
Turkey Bacon Ranch Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 21mg 7% Sodium 805mg 35% Total Carbohydrate 33g 12% Dietary Fiber 5g 18% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Dijon Apple Ciabatta
at the DeliGrilled apple, carrot raisin slaw & cheddar cheese on a ciabatta with Dijon mayonnaise
- 385 cals
- 5g saturated fat
- 46g carbs
- 15g sugars
- 8g proteins
Dijon Apple Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 19g 25% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 19mg 6% Sodium 590mg 26% Total Carbohydrate 46g 17% Dietary Fiber 4g 14% Sugars 15g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 9% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Chicken & Dumpling Soup
at the Deli -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
-
Beef & Pasta Casserole
at the Gluten Free- Gluten Free
- 480 cals
- 7g saturated fat
- 50g carbs
- 4g sugars
- 28g proteins
Beef & Pasta Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 480 Total Fat 18g 23% Saturated Fat 7g 37% Trans Fat 1g Cholesterol 73mg 24% Sodium 565mg 25% Total Carbohydrate 50g 18% Dietary Fiber 3g 11% Sugars 4g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 19% Iron 17% -
Tomato Soup With Garden Vegetables
at the Gluten Free -
Coconut Rice Pudding
at the Gluten Free- Vegetarian
- Gluten Free
- 6365 cals
- 19g saturated fat
- 1582g carbs
- 1399g sugars
- 6g proteins
Coconut Rice Pudding Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 6365 Total Fat 24g 31% Saturated Fat 19g 94% Trans Fat 0g Cholesterol 0mg 0% Sodium 910mg 40% Total Carbohydrate 1582g 575% Dietary Fiber 1g 5% Sugars 1399g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 108% Calcium 182% Iron 18%
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Friday, October 9th
-
Breakfast 7:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Chicken Sausage Link Halal
at the Grill- Halal
Chicken Sausage Link halal
- 120 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 13g proteins
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% -
Garden Herb Scrambled Eggs
at the Grill- Vegetarian
- 160 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 13g proteins
Garden Herb Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 13% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 343mg 114% Sodium 280mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 12% Potassium 4% Calcium 7% Iron 12% -
O'brien Potatoes
at the Grill- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes and sauteed green and red peppers and onions
- 140 cals
- 1g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Chocolate Chip Buttermilk Pancakes
at the Grill- Vegetarian
- Halal
Fluffy, golden brown buttermilk pancakes with semisweet chocolate chips
- 245 cals
- 4g saturated fat
- 45g carbs
- 16g sugars
- 6g proteins
Chocolate Chip Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 6g 8% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 2mg 1% Sodium 500mg 22% Total Carbohydrate 45g 16% Dietary Fiber 2g 7% Sugars 16g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 5% Iron 17% -
Scallion Pancake
at the World- 25 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 1g proteins
Scallion Pancake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 1g 1% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 3mg 1% Sodium 205mg 9% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Sargent Choice Strawberry Banana Smoothie
at the World- Vegetarian
- Halal
- 95 cals
- 0g saturated fat
- 23g carbs
- 14g sugars
- 2g proteins
Sargent Choice Strawberry Banana Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 1mg 0% Sodium 15mg 1% Total Carbohydrate 23g 8% Dietary Fiber 3g 9% Sugars 14g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 3% Iron 3% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Choose from any of the following:
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
Create Your Own Omelet Station
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Chicken Sausage Link Halal
Create Your Own Omelet Station
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4%
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Avocado Breakfast Taco
at the Home- Vegetarian
- Vegan
- Coolfood
Tortilla stuffed with Just® eggs, avocado, plant-based cheese, salsa & plant-based lime crema
- 390 cals
- 4g saturated fat
- 30g carbs
- 2g sugars
- 10g proteins
Avocado Breakfast Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 27g 34% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 0mg 0% Sodium 640mg 28% Total Carbohydrate 30g 11% Dietary Fiber 4g 15% Sugars 2g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 15% Iron 23% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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- Ingredient Calories
-
Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Pineapple Overnight Oats
Create Your Own
Pineapple Overnight Oats Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 6g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 4mg 1% Sodium 80mg 3% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 15g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 8% Iron 9% - Vegetarian
- Halal
- Coolfood
-
Honeydew Melon
Create Your Own
Honeydew Melon Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Maple Donut Bites
at the Bakery- Vegetarian
- Halal
Donut hole coated in a sweet maple glaze
- 365 cals
- 5g saturated fat
- 67g carbs
- 50g sugars
- 3g proteins
Maple Donut Bites Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 10g 13% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 67g 24% Dietary Fiber 1g 2% Sugars 50g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 6% -
Raspberry White Chocolate Scone
at the Bakery- Vegetarian
- Halal
- 210 cals
- 7g saturated fat
- 24g carbs
- 10g sugars
- 3g proteins
Raspberry White Chocolate Scone Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 51mg 17% Sodium 150mg 7% Total Carbohydrate 24g 9% Dietary Fiber 1g 2% Sugars 10g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 4% -
Sargent Choice Blueberry Muffin
at the Bakery- Vegetarian
- Halal
- 200 cals
- 3g saturated fat
- 27g carbs
- 11g sugars
- 3g proteins
Sargent Choice Blueberry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 11% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 30mg 10% Sodium 220mg 9% Total Carbohydrate 27g 10% Dietary Fiber 2g 6% Sugars 11g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 5% -
Breakfast Fried Rice
at the Gluten Free- Gluten Free
Fried rice with scrambled eggs, bacon, bok choy, red pepper and hash brown potatoes
- 245 cals
- 7g saturated fat
- 25g carbs
- 6g sugars
- 8g proteins
Breakfast Fried Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 89mg 30% Sodium 630mg 27% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 6g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 4% Iron 5% -
Turkey Sausage Link
at the Gluten Free- Gluten Free
Golden brown savory turkey sausage link
- 105 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 10g proteins
Turkey Sausage Link Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 7g 8% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 45mg 15% Sodium 335mg 15% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
-
Lunch 11:00 AM - 5:00 PM
-
Cluck Chicken Tenders
at the Grill- Halal
- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Korean-Style Fried Chicken Sandwich
at the GrillCrispy chicken breast, sliced cucumber, pickled vegetables and gochujang mayo
- 810 cals
- 9g saturated fat
- 70g carbs
- 13g sugars
- 27g proteins
Korean-Style Fried Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 810 Total Fat 47g 61% Saturated Fat 9g 43% Trans Fat 0g Cholesterol 43mg 14% Sodium 1330mg 58% Total Carbohydrate 70g 26% Dietary Fiber 4g 14% Sugars 13g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 10% Calcium 11% Iron 22% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Eggplant Pizza
at the Pizza- 150 cals
- 2g saturated fat
- 17g carbs
- 2g sugars
- 3g proteins
Eggplant Pizza Nutrition Facts
Serving size 1/24 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 8g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 3mg 1% Sodium 275mg 12% Total Carbohydrate 17g 6% Dietary Fiber 1g 5% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 1% Iron 5% -
Roasted Vegetable Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
- 230 cals
- 1g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Roasted Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 2% Iron 12% -
Pastelon
at the PizzaLayers of plantain, seasoned ground beef, Cheese and tomato sauce
- 505 cals
- 8g saturated fat
- 44g carbs
- 20g sugars
- 18g proteins
Pastelon Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 505 Total Fat 31g 39% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 63mg 21% Sodium 320mg 14% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 20g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 17% Calcium 9% Iron 13% -
Singaporean Beef Rendang
at the WorldBeef stewed with coconut milk lemon grass and spices
- 140 cals
- 3g saturated fat
- 16g carbs
- 5g sugars
- 9g proteins
Singaporean Beef Rendang Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 19mg 6% Sodium 80mg 4% Total Carbohydrate 16g 6% Dietary Fiber 3g 11% Sugars 5g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 16% -
Singaporean Chicken Curry Laksa
at the World- 425 cals
- 10g saturated fat
- 34g carbs
- 5g sugars
- 28g proteins
Singaporean Chicken Curry Laksa Nutrition Facts
Serving size 1/4 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 20g 26% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 61mg 20% Sodium 505mg 22% Total Carbohydrate 34g 12% Dietary Fiber 5g 18% Sugars 5g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 6% Iron 18% -
Curried Tempeh
at the World- Vegetarian
Tempeh marinated in curry vinaigrette
- 120 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 8g proteins
Curried Tempeh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 9g 11% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% -
Coconut Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Fried Shallots
at the World- Vegetarian
- Vegan
- Halal
Crispy fried shallots
- 55 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 1g proteins
Fried Shallots Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Pickled Cucumber
at the World- Vegetarian
- Vegan
Thinly sliced cucumbers pickled with a sweetened blend of white vinegar, ginger and sesame oil
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 1g proteins
Pickled Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 5g 2% Dietary Fiber 1g 2% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Cranberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed cranberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 0g proteins
Cranberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Dragon Fruit Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Create Your Own Hot Dog Station
at the Mongolian- Vegetarian
- Vegan
- Halal
Create Your Own Hot Dog Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Beef Hot Dog
Create Your Own Hot Dog Station
Beef Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 16g 20% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Turkey Hot Dog
Create Your Own Hot Dog Station
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 13% -
Vegetarian Hotdog
Create Your Own Hot Dog Station
Vegetarian Hotdog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 32mg 11% Sodium 735mg 32% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 4% Iron 11% -
Sweet Pickle Relish
Create Your Own Hot Dog Station
Sweet Pickle Relish Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Sauerkraut
Create Your Own Hot Dog Station
Sauerkraut Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 700mg 30% Total Carbohydrate 4g 1% Dietary Fiber 4g 13% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Crispy Onions
Create Your Own Hot Dog Station
Crispy Onions Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 8g 3% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Onions
Create Your Own Hot Dog Station
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% - Vegetarian
- Vegan
- Halal
-
Potato Salad
Create Your Own Hot Dog Station
Potato Salad Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 7mg 2% Sodium 395mg 17% Total Carbohydrate 15g 5% Dietary Fiber 1g 5% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 5% Calcium 1% Iron 2% -
Red Bean & Rice Salad
Create Your Own Hot Dog Station
Red Bean & Rice Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 18g 6% Dietary Fiber 4g 13% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 9% - Vegetarian
- Vegan
-
Bean Chili Tostada Or Taco
at the Home- Vegetarian
- Vegan
- 425 cals
- 1g saturated fat
- 69g carbs
- 5g sugars
- 14g proteins
Bean Chili Tostada Or Taco Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 11g 15% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 335mg 15% Total Carbohydrate 69g 25% Dietary Fiber 10g 37% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 20% Calcium 13% Iron 25% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Red Pepper Pasta Salad Snack
Create Your Own
Red Pepper Pasta Salad Snack Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 10g 13% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 7mg 2% Sodium 265mg 12% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 5% Iron 6%
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Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Banana Bread
at the Bakery- Vegetarian
- 395 cals
- 4g saturated fat
- 78g carbs
- 52g sugars
- 5g proteins
Banana Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 395 Total Fat 9g 11% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 34mg 11% Sodium 185mg 8% Total Carbohydrate 78g 28% Dietary Fiber 2g 8% Sugars 52g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 6% Iron 9% -
Chocolate Cupcake
at the Bakery- Vegetarian
- Halal
- 155 cals
- 3g saturated fat
- 25g carbs
- 17g sugars
- 2g proteins
Chocolate Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 7% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 205mg 9% Total Carbohydrate 25g 9% Dietary Fiber 1g 5% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 5% -
Lemon Raspberry Cake
at the BakeryZesty lemon cake infused with raspberry gelatin, topped with silky whipped cream and raspberry sauce
- 195 cals
- 4g saturated fat
- 34g carbs
- 21g sugars
- 2g proteins
Lemon Raspberry Cake Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 6g 8% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 7mg 2% Sodium 245mg 11% Total Carbohydrate 34g 12% Dietary Fiber 0g 2% Sugars 21g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% -
Apple Cake
at the Bakery- Vegetarian
- Vegan
- 285 cals
- 3g saturated fat
- 55g carbs
- 21g sugars
- 7g proteins
Apple Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 7g 8% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 55g 20% Dietary Fiber 7g 24% Sugars 21g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 13% Iron 7% -
Raspberry Banana Cake
at the Bakery- Vegetarian
- Vegan
- 270 cals
- 1g saturated fat
- 48g carbs
- 30g sugars
- 3g proteins
Raspberry Banana Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 8g 11% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 48g 17% Dietary Fiber 2g 9% Sugars 30g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 7% Iron 6% -
Thai Gai Pad Krapow
at the International- Halal
- 125 cals
- 1g saturated fat
- 9g carbs
- 8g sugars
- 11g proteins
Thai Gai Pad Krapow Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 29mg 10% Sodium 240mg 11% Total Carbohydrate 9g 3% Dietary Fiber 1g 2% Sugars 8g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Rice Noodles
at the International- Vegetarian
- Vegan
- Halal
Fresh cooked rice noodles
- 210 cals
- 0g saturated fat
- 47g carbs
- 0g sugars
- 4g proteins
Rice Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 47g 17% Dietary Fiber 1g 4% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Spicy Tofu Vegetable Stir-Fry
at the International- Vegetarian
- Vegan
- Coolfood
Tofu sauteed in sesame oil blend with red and green peppers, red onion and chili garlic sauce
- 135 cals
- 1g saturated fat
- 11g carbs
- 6g sugars
- 7g proteins
Spicy Tofu Vegetable Stir-Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 480mg 21% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Japanese Miso Pickled Broccoli And Cucumber
at the International- 85 cals
- 0g saturated fat
- 9g carbs
- 9g sugars
- 8g proteins
Japanese Miso Pickled Broccoli And Cucumber Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 2780mg 121% Total Carbohydrate 9g 3% Dietary Fiber 0g 0% Sugars 9g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Spicy Crab & Sweet Corn Chowder
at the Soup -
Sargent Choice Turkey Avocado Caesar Wrap
at the Deli- 385 cals
- 4g saturated fat
- 34g carbs
- 4g sugars
- 13g proteins
Sargent Choice Turkey Avocado Caesar Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 23g 29% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 910mg 40% Total Carbohydrate 34g 12% Dietary Fiber 5g 16% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 12% Iron 13% -
Turkey Bacon Ranch Wrap
at the Deli- Coolfood
Wrap stuffed with sliced turkey breast, bacon, romaine lettuce, fresh tomato and ranch dressing
- 230 cals
- 3g saturated fat
- 33g carbs
- 4g sugars
- 12g proteins
Turkey Bacon Ranch Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 21mg 7% Sodium 805mg 35% Total Carbohydrate 33g 12% Dietary Fiber 5g 18% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Dijon Apple Ciabatta
at the DeliGrilled apple, carrot raisin slaw & cheddar cheese on a ciabatta with Dijon mayonnaise
- 385 cals
- 5g saturated fat
- 46g carbs
- 15g sugars
- 8g proteins
Dijon Apple Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 19g 25% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 19mg 6% Sodium 590mg 26% Total Carbohydrate 46g 17% Dietary Fiber 4g 14% Sugars 15g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 9% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Spicy Crab & Sweet Corn Chowder
at the Deli -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
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Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
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Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Red Bean & Rice Salad
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Rice, kidney beans, cucumbers, peppers, onions and jalapeno peppers in a Dijon mustard vinaigrette
- 110 cals
- 0g saturated fat
- 18g carbs
- 1g sugars
- 4g proteins
Red Bean & Rice Salad Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 18g 6% Dietary Fiber 4g 13% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 9% -
Fried Plantains
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Sliced plantains seasoned with salt and pepper and fried
- 115 cals
- 1g saturated fat
- 22g carbs
- 10g sugars
- 1g proteins
Fried Plantains Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 10g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 2% -
Caribbean Inspired Jerk Chicken Soup
at the Gluten Free -
Gluten Free Vanilla Coconut Cake
at the Gluten Free- Gluten Free
Gluten free Vanilla coconut cream cake
- 415 cals
- 10g saturated fat
- 51g carbs
- 43g sugars
- 2g proteins
Gluten Free Vanilla Coconut Cake Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 23g 29% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 41mg 14% Sodium 200mg 9% Total Carbohydrate 51g 19% Dietary Fiber 1g 2% Sugars 43g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 4% Iron 3%
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Dinner 5:00 PM - 9:00 PM
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Crispy Chicken
at the Grill- 260 cals
- 2g saturated fat
- 15g carbs
- 0g sugars
- 19g proteins
Crispy Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 13g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 47mg 16% Sodium 625mg 27% Total Carbohydrate 15g 6% Dietary Fiber 1g 2% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 5% -
Cluck Chicken Tenders
at the Grill- Halal
- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Korean-Style Fried Chicken Sandwich
at the GrillCrispy chicken breast, sliced cucumber, pickled vegetables and gochujang mayo
- 810 cals
- 9g saturated fat
- 70g carbs
- 13g sugars
- 27g proteins
Korean-Style Fried Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 810 Total Fat 47g 61% Saturated Fat 9g 43% Trans Fat 0g Cholesterol 43mg 14% Sodium 1330mg 58% Total Carbohydrate 70g 26% Dietary Fiber 4g 14% Sugars 13g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 10% Calcium 11% Iron 22% -
Sargent Choice Tomato Basil Mozzarella Pizza
at the Pizza- Vegetarian
- Halal
- 345 cals
- 9g saturated fat
- 33g carbs
- 3g sugars
- 18g proteins
Sargent Choice Tomato Basil Mozzarella Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 16g 20% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 49mg 16% Sodium 740mg 32% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 3g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 5% Calcium 26% Iron 14% -
Eggplant Pizza
at the Pizza- 150 cals
- 2g saturated fat
- 17g carbs
- 2g sugars
- 3g proteins
Eggplant Pizza Nutrition Facts
Serving size 1/24 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 8g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 3mg 1% Sodium 275mg 12% Total Carbohydrate 17g 6% Dietary Fiber 1g 5% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 1% Iron 5% -
Roasted Vegetable Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
- 230 cals
- 1g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Roasted Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 2% Iron 12% -
Pastelon
at the PizzaLayers of plantain, seasoned ground beef, Cheese and tomato sauce
- 505 cals
- 8g saturated fat
- 44g carbs
- 20g sugars
- 18g proteins
Pastelon Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 505 Total Fat 31g 39% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 63mg 21% Sodium 320mg 14% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 20g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 17% Calcium 9% Iron 13% -
Singaporean Beef Rendang
at the WorldBeef stewed with coconut milk lemon grass and spices
- 140 cals
- 3g saturated fat
- 16g carbs
- 5g sugars
- 9g proteins
Singaporean Beef Rendang Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 19mg 6% Sodium 80mg 4% Total Carbohydrate 16g 6% Dietary Fiber 3g 11% Sugars 5g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 16% -
Singaporean Chicken Curry Laksa
at the World- 425 cals
- 10g saturated fat
- 34g carbs
- 5g sugars
- 28g proteins
Singaporean Chicken Curry Laksa Nutrition Facts
Serving size 1/4 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 20g 26% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 61mg 20% Sodium 505mg 22% Total Carbohydrate 34g 12% Dietary Fiber 5g 18% Sugars 5g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 6% Iron 18% -
Curried Tempeh
at the World- Vegetarian
Tempeh marinated in curry vinaigrette
- 120 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 8g proteins
Curried Tempeh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 9g 11% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% -
Coconut Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Fried Shallots
at the World- Vegetarian
- Vegan
- Halal
Crispy fried shallots
- 55 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 1g proteins
Fried Shallots Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Pickled Cucumber
at the World- Vegetarian
- Vegan
Thinly sliced cucumbers pickled with a sweetened blend of white vinegar, ginger and sesame oil
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 1g proteins
Pickled Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 5g 2% Dietary Fiber 1g 2% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Cranberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed cranberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 0g proteins
Cranberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Dragon Fruit Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sweet & Sour Tofu Stir-Fry
at the Home- Vegetarian
- Vegan
- Coolfood
Stir-fried tofu with onions, bell peppers, carrots, & pineapple all tossed in sweet & sour sauce
- 100 cals
- 1g saturated fat
- 10g carbs
- 7g sugars
- 6g proteins
Sweet & Sour Tofu Stir-Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 10g 4% Dietary Fiber 2g 6% Sugars 7g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% -
Brown Rice
at the Home- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Grilled Asparagus
at the Home- Vegetarian
- Vegan
- Halal
Grilled asparagus tossed with salt and pepper
- 30 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Grilled Asparagus Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 3g 1% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
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Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
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Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Red Pepper Pasta Salad Snack
Create Your Own
Red Pepper Pasta Salad Snack Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 10g 13% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 7mg 2% Sodium 265mg 12% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 5% Iron 6%
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Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Black Forest Cupcake
at the Bakery- Vegetarian
- Halal
Cherry-infused devil's food cupcake, topped with vanilla icing
- 430 cals
- 8g saturated fat
- 75g carbs
- 57g sugars
- 3g proteins
Black Forest Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 14g 19% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 16mg 5% Sodium 465mg 20% Total Carbohydrate 75g 27% Dietary Fiber 2g 9% Sugars 57g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 8% -
100 Creme Brulee
at the Bakery- Vegetarian
- 225 cals
- 11g saturated fat
- 12g carbs
- 9g sugars
- 3g proteins
100 Creme Brulee Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 11g 54% Trans Fat 0g Cholesterol 229mg 76% Sodium 35mg 2% Total Carbohydrate 12g 4% Dietary Fiber 0g 0% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 3% -
Chocolate Cake
at the Bakery- Vegetarian
- Vegan
- 345 cals
- 1g saturated fat
- 59g carbs
- 38g sugars
- 3g proteins
Chocolate Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 11g 14% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 59g 21% Dietary Fiber 2g 7% Sugars 38g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 14% -
Shrimp Pad Thai
at the InternationalStir-fried shrimp, rice noodles, bean sprouts with scrambled egg in spicy-sweet sauce
- 495 cals
- 2g saturated fat
- 85g carbs
- 10g sugars
- 15g proteins
Shrimp Pad Thai Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 495 Total Fat 11g 14% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 116mg 39% Sodium 965mg 42% Total Carbohydrate 85g 31% Dietary Fiber 3g 11% Sugars 10g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 7% Iron 8% -
Thai Cucumber Salad
at the International- Halal
- 45 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 1g proteins
Thai Cucumber Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 3g 1% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 4% -
Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Spicy Crab & Sweet Corn Chowder
at the Soup -
Sargent Choice Turkey Avocado Caesar Wrap
at the Deli- 385 cals
- 4g saturated fat
- 34g carbs
- 4g sugars
- 13g proteins
Sargent Choice Turkey Avocado Caesar Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 23g 29% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 910mg 40% Total Carbohydrate 34g 12% Dietary Fiber 5g 16% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 12% Iron 13% -
Turkey Bacon Ranch Wrap
at the Deli- Coolfood
Wrap stuffed with sliced turkey breast, bacon, romaine lettuce, fresh tomato and ranch dressing
- 230 cals
- 3g saturated fat
- 33g carbs
- 4g sugars
- 12g proteins
Turkey Bacon Ranch Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 21mg 7% Sodium 805mg 35% Total Carbohydrate 33g 12% Dietary Fiber 5g 18% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Dijon Apple Ciabatta
at the DeliGrilled apple, carrot raisin slaw & cheddar cheese on a ciabatta with Dijon mayonnaise
- 385 cals
- 5g saturated fat
- 46g carbs
- 15g sugars
- 8g proteins
Dijon Apple Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 19g 25% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 19mg 6% Sodium 590mg 26% Total Carbohydrate 46g 17% Dietary Fiber 4g 14% Sugars 15g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 9% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Spicy Crab & Sweet Corn Chowder
at the Deli -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Country White Bread
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Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
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100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
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Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
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Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
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French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
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Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
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Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Grilled Salmon
at the Gluten Free- Gluten Free
- Halal
Seasoned fresh grilled salmon fillet
- 125 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 15g proteins
Grilled Salmon Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 7g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 42mg 14% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Chili
at the Gluten Free- Gluten Free
- 385 cals
- 5g saturated fat
- 23g carbs
- 2g sugars
- 40g proteins
Chili Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 15g 19% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 99mg 33% Sodium 1095mg 48% Total Carbohydrate 23g 8% Dietary Fiber 5g 19% Sugars 2g Protein 40g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 21% Calcium 6% Iron 22% -
Southwest Green Beans
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh green beans sauteed with chili powder, cumin and cilantro
- 45 cals
- 0g saturated fat
- 8g carbs
- 3g sugars
- 2g proteins
Southwest Green Beans Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 8g 3% Dietary Fiber 3g 10% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% -
Gluten-Free Fudge Brownie Cookie Hybrid
at the Gluten Free- Vegetarian
- Gluten Free
Gluten-free chocolate fudge brownie cookie bars
- 170 cals
- 4g saturated fat
- 27g carbs
- 17g sugars
- 2g proteins
Gluten-Free Fudge Brownie Cookie Hybrid Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 31mg 10% Sodium 125mg 5% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 5% -
Brown Rice
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1%
-
Saturday, October 10th
-
Breakfast 9:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Beef Sausage Links Halal
at the GrillBeef Sausage Links Halal
- 170 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 7g proteins
Beef Sausage Links Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 14g 18% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 320mg 14% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 4% -
Crispy Tater Tots
at the Grill- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
French Toast
at the Grill- Vegetarian
- Coolfood
Golden brown and fluffy cinnamon-spiced thick-cut French toast
- 160 cals
- 1g saturated fat
- 28g carbs
- 6g sugars
- 7g proteins
French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 3g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 285mg 12% Total Carbohydrate 28g 10% Dietary Fiber 1g 3% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 6% Iron 12% -
Iced Cinnamon Roll
at the World- Vegetarian
Freshly baked cinnamon roll with cream cheese icing
- 180 cals
- 3g saturated fat
- 26g carbs
- 13g sugars
- 3g proteins
Iced Cinnamon Roll Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 1g Cholesterol 10mg 3% Sodium 255mg 11% Total Carbohydrate 26g 10% Dietary Fiber 1g 2% Sugars 13g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% -
Banana Pineapple Smoothie
at the World- Vegetarian
- Halal
- 110 cals
- 0g saturated fat
- 26g carbs
- 19g sugars
- 2g proteins
Banana Pineapple Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 1mg 0% Sodium 15mg 1% Total Carbohydrate 26g 10% Dietary Fiber 2g 7% Sugars 19g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 3% Iron 2% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Choose from any of the following:
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- Ingredient Calories
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
Create Your Own Omelet Station
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Chicken Sausage Link Halal
Create Your Own Omelet Station
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4%
-
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Pineapple Overnight Oats
Create Your Own
Pineapple Overnight Oats Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 6g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 4mg 1% Sodium 80mg 3% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 15g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 8% Iron 9% - Vegetarian
- Halal
- Coolfood
-
Honeydew Melon
Create Your Own
Honeydew Melon Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Golden Raisins
Create Your Own
Golden Raisins Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 45g 16% Dietary Fiber 2g 7% Sugars 37g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 3% - Vegetarian
- Vegan
- Halal
-
Sd Orange Cranberry Muffin
at the Bakery- Vegetarian
- Halal
- 240 cals
- 1g saturated fat
- 39g carbs
- 22g sugars
- 4g proteins
Sd Orange Cranberry Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 8g 10% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 59mg 20% Sodium 365mg 16% Total Carbohydrate 39g 14% Dietary Fiber 1g 3% Sugars 22g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 8% -
Cinnamon Donuts
at the Bakery- Vegetarian
- 375 cals
- 15g saturated fat
- 35g carbs
- 13g sugars
- 6g proteins
Cinnamon Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 375 Total Fat 25g 32% Saturated Fat 15g 77% Trans Fat 0g Cholesterol 41mg 14% Sodium 250mg 11% Total Carbohydrate 35g 13% Dietary Fiber 1g 4% Sugars 13g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 8% -
Danish Pastry
at the Bakery- Vegetarian
- Halal
Warm Danish pastry
- 125 cals
- 3g saturated fat
- 17g carbs
- 7g sugars
- 2g proteins
Danish Pastry Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 6g 8% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 4mg 1% Sodium 145mg 6% Total Carbohydrate 17g 6% Dietary Fiber 0g 1% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 4% -
Garden Herb Scrambled Eggs
at the Gluten Free- Vegetarian
- Gluten Free
- 160 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 13g proteins
Garden Herb Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 13% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 343mg 114% Sodium 280mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 12% Potassium 4% Calcium 7% Iron 12% -
Pork Sausage Links
at the Gluten Free- Gluten Free
Golden brown savory pork sausage link
- 230 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 8g proteins
Pork Sausage Links Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 22g 28% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 43mg 14% Sodium 455mg 20% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 1% Iron 3% -
Hash Browns
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Pan-fried seasoned shredded potatoes
- 120 cals
- 1g saturated fat
- 13g carbs
- 1g sugars
- 1g proteins
Hash Browns Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 8g 10% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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- Ingredient Calories
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
-
Lunch 11:00 AM - 5:00 PM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
O'brien Potatoes
at the Grill- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes and sauteed green and red peppers and onions
- 140 cals
- 1g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Chocolate Chip Pancake
at the Grill- Vegetarian
Made without gluten golden brown pancake with chocolate chips
- 305 cals
- 4g saturated fat
- 46g carbs
- 16g sugars
- 5g proteins
Chocolate Chip Pancake Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 12g 15% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 30mg 10% Sodium 445mg 19% Total Carbohydrate 46g 17% Dietary Fiber 2g 6% Sugars 16g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 7% Iron 8% -
Ham & Cheese Stuffed Potato
at the Grill- Coolfood
Mashed potato, scrambled egg, onion, bell pepper and ham in a baked potato shell topped with cheese
- 240 cals
- 5g saturated fat
- 19g carbs
- 2g sugars
- 13g proteins
Ham & Cheese Stuffed Potato Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 12g 16% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 222mg 74% Sodium 335mg 14% Total Carbohydrate 19g 7% Dietary Fiber 2g 7% Sugars 2g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 13% Calcium 11% Iron 11% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Jerk Chicken Pizza
at the PizzaGrilled chicken and Plantain, Jack Cheese, scallion
- 330 cals
- 6g saturated fat
- 31g carbs
- 2g sugars
- 19g proteins
Jerk Chicken Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 14g 18% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 61mg 20% Sodium 540mg 23% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 2g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 17% Iron 14% -
Roasted Squash Cauliflower Pizza
at the Pizza- Vegetarian
- Vegan
- 290 cals
- 1g saturated fat
- 45g carbs
- 9g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 45g 16% Dietary Fiber 4g 13% Sugars 9g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 5% Iron 13% -
Meatball Sub
at the Pizza- Halal
Italian-seasoned meatballs in marinara sauce topped with Parmesan on sub roll
- 415 cals
- 7g saturated fat
- 46g carbs
- 8g sugars
- 21g proteins
Meatball Sub Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 18g 23% Saturated Fat 7g 33% Trans Fat 1g Cholesterol 62mg 21% Sodium 975mg 42% Total Carbohydrate 46g 17% Dietary Fiber 2g 8% Sugars 8g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 12% Calcium 9% Iron 22% -
Singaporean Beef Rendang
at the WorldBeef stewed with coconut milk lemon grass and spices
- 140 cals
- 3g saturated fat
- 16g carbs
- 5g sugars
- 9g proteins
Singaporean Beef Rendang Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 19mg 6% Sodium 80mg 4% Total Carbohydrate 16g 6% Dietary Fiber 3g 11% Sugars 5g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 16% -
Singaporean Chicken Curry Laksa
at the World- 425 cals
- 10g saturated fat
- 34g carbs
- 5g sugars
- 28g proteins
Singaporean Chicken Curry Laksa Nutrition Facts
Serving size 1/4 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 20g 26% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 61mg 20% Sodium 505mg 22% Total Carbohydrate 34g 12% Dietary Fiber 5g 18% Sugars 5g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 6% Iron 18% -
Curried Tempeh
at the World- Vegetarian
Tempeh marinated in curry vinaigrette
- 120 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 8g proteins
Curried Tempeh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 9g 11% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% -
Coconut Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Fried Shallots
at the World- Vegetarian
- Vegan
- Halal
Crispy fried shallots
- 55 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 1g proteins
Fried Shallots Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Pickled Cucumber
at the World- Vegetarian
- Vegan
Thinly sliced cucumbers pickled with a sweetened blend of white vinegar, ginger and sesame oil
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 1g proteins
Pickled Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 5g 2% Dietary Fiber 1g 2% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Cranberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed cranberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 0g proteins
Cranberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Dragon Fruit Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
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Diced Ham
Create Your Own Omelet Station
Diced Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 57mg 19% Sodium 1485mg 65% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 0% Iron 5% -
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Tofu
Create Your Own Omelet Station
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Chopped Fresh Spinach
Create Your Own Omelet Station
Chopped Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Made-To-Order Sausage Chorizo
Create Your Own Omelet Station
Made-To-Order Sausage Chorizo Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 37g 48% Saturated Fat 13g 64% Trans Fat 0g Cholesterol 80mg 27% Sodium 975mg 42% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 5% Iron 6% -
Sliced Mushrooms
Create Your Own Omelet Station
Sliced Mushrooms Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 0% Iron 3% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Tofu & Eggplant Lasagna
at the Home- Vegetarian
- Vegan
- Halal
- 255 cals
- 2g saturated fat
- 27g carbs
- 4g sugars
- 16g proteins
Tofu & Eggplant Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 10g 13% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 27g 10% Dietary Fiber 7g 24% Sugars 4g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 13% Iron 31% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
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Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Red Pepper Pasta Salad Snack
Create Your Own
Red Pepper Pasta Salad Snack Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 10g 13% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 7mg 2% Sodium 265mg 12% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 5% Iron 6%
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Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Boston Creme Cupcake
at the Bakery- Vegetarian
- Halal
- 240 cals
- 4g saturated fat
- 42g carbs
- 31g sugars
- 2g proteins
Boston Creme Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 8g 10% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 7mg 2% Sodium 250mg 11% Total Carbohydrate 42g 15% Dietary Fiber 1g 2% Sugars 31g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 3% -
Oreo Cheesecake Tart
at the Bakery- Vegetarian
Creamy cheesecake tart
- 190 cals
- 8g saturated fat
- 14g carbs
- 11g sugars
- 3g proteins
Oreo Cheesecake Tart Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 14g 17% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 63mg 21% Sodium 165mg 7% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 11g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 3% -
Gluten Free Coconut Pudding
at the Bakery- Vegetarian
- Vegan
- 120 cals
- 7g saturated fat
- 13g carbs
- 10g sugars
- 0g proteins
Gluten Free Coconut Pudding Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 8g 10% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 13g 5% Dietary Fiber 0g 0% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
100 Pork Schnitzel With Onion Gravy
at the International- 490 cals
- 5g saturated fat
- 42g carbs
- 3g sugars
- 33g proteins
100 Pork Schnitzel With Onion Gravy Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 490 Total Fat 20g 26% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 122mg 41% Sodium 640mg 28% Total Carbohydrate 42g 15% Dietary Fiber 2g 8% Sugars 3g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 2% Iron 19% -
Scallion Mashed Potato
at the International- Vegetarian
- Halal
- 115 cals
- 1g saturated fat
- 21g carbs
- 2g sugars
- 2g proteins
Scallion Mashed Potato Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 21g 8% Dietary Fiber 2g 6% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 2% Iron 2% -
Steamed Mixed Vegetables
at the International- Vegetarian
- Vegan
- Halal
Lightly seasoned steamed fresh green and yellow squash, broccoli, cauliflower and bell pepper
- 15 cals
- 0g saturated fat
- 3g carbs
- 2g sugars
- 1g proteins
Steamed Mixed Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Japanese Fried Tofu Dashi Soup
at the International- Vegetarian
- Vegan
- 115 cals
- 1g saturated fat
- 6g carbs
- 1g sugars
- 10g proteins
Japanese Fried Tofu Dashi Soup Nutrition Facts
Serving size 8 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 2080mg 91% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 4% Iron 8% -
Tomato Basil Soup
at the SoupFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Italian Wedding Soup
at the SoupBeef and chicken meatballs, acini di pepe pasta and spinach in a mild garlic Parmesan chicken broth
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Sargent Choice Turkey Avocado Caesar Wrap
at the Deli- 385 cals
- 4g saturated fat
- 34g carbs
- 4g sugars
- 13g proteins
Sargent Choice Turkey Avocado Caesar Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 23g 29% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 910mg 40% Total Carbohydrate 34g 12% Dietary Fiber 5g 16% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 12% Iron 13% -
Turkey Bacon Ranch Wrap
at the Deli- Coolfood
Wrap stuffed with sliced turkey breast, bacon, romaine lettuce, fresh tomato and ranch dressing
- 230 cals
- 3g saturated fat
- 33g carbs
- 4g sugars
- 12g proteins
Turkey Bacon Ranch Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 21mg 7% Sodium 805mg 35% Total Carbohydrate 33g 12% Dietary Fiber 5g 18% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Dijon Apple Ciabatta
at the DeliGrilled apple, carrot raisin slaw & cheddar cheese on a ciabatta with Dijon mayonnaise
- 385 cals
- 5g saturated fat
- 46g carbs
- 15g sugars
- 8g proteins
Dijon Apple Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 19g 25% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 19mg 6% Sodium 590mg 26% Total Carbohydrate 46g 17% Dietary Fiber 4g 14% Sugars 15g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 9% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Italian Wedding Soup
at the DeliBeef and chicken meatballs, acini di pepe pasta and spinach in a mild garlic Parmesan chicken broth
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Tomato Soup With Garden Vegetables
at the Gluten Free -
Country Shepherd's Pie
at the Gluten Free- Gluten Free
Savory beef, onion, carrot, celery and peas served over cheddar mashed potatoes
- 415 cals
- 9g saturated fat
- 22g carbs
- 4g sugars
- 27g proteins
Country Shepherd's Pie Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 24g 31% Saturated Fat 9g 43% Trans Fat 1g Cholesterol 85mg 28% Sodium 455mg 20% Total Carbohydrate 22g 8% Dietary Fiber 3g 10% Sugars 4g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 15% Calcium 7% Iron 16% -
Gluten-Free Fudge Brownie Cookie Hybrid
at the Gluten Free- Vegetarian
- Gluten Free
Gluten-free chocolate fudge brownie cookie bars
- 170 cals
- 4g saturated fat
- 27g carbs
- 17g sugars
- 2g proteins
Gluten-Free Fudge Brownie Cookie Hybrid Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 31mg 10% Sodium 125mg 5% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 5%
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Dinner 5:00 PM - 9:00 PM
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Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Chicken
at the Grill- 260 cals
- 2g saturated fat
- 15g carbs
- 0g sugars
- 19g proteins
Crispy Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 13g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 47mg 16% Sodium 625mg 27% Total Carbohydrate 15g 6% Dietary Fiber 1g 2% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 5% -
Cluck Chicken Tenders
at the Grill- Halal
- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Korean-Style Fried Chicken Sandwich
at the GrillCrispy chicken breast, sliced cucumber, pickled vegetables and gochujang mayo
- 810 cals
- 9g saturated fat
- 70g carbs
- 13g sugars
- 27g proteins
Korean-Style Fried Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 810 Total Fat 47g 61% Saturated Fat 9g 43% Trans Fat 0g Cholesterol 43mg 14% Sodium 1330mg 58% Total Carbohydrate 70g 26% Dietary Fiber 4g 14% Sugars 13g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 10% Calcium 11% Iron 22% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
White Pizza
at the Pizza- Vegetarian
- Halal
- 460 cals
- 6g saturated fat
- 46g carbs
- 2g sugars
- 16g proteins
White Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 460 Total Fat 25g 32% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 23mg 8% Sodium 620mg 27% Total Carbohydrate 46g 17% Dietary Fiber 2g 9% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 31% Potassium 4% Calcium 22% Iron 16% -
Jerk Chicken Pizza
at the PizzaGrilled chicken and Plantain, Jack Cheese, scallion
- 330 cals
- 6g saturated fat
- 31g carbs
- 2g sugars
- 19g proteins
Jerk Chicken Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 14g 18% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 61mg 20% Sodium 540mg 23% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 2g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 17% Iron 14% -
Roasted Squash Cauliflower Pizza
at the Pizza- Vegetarian
- Vegan
- 290 cals
- 1g saturated fat
- 45g carbs
- 9g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 45g 16% Dietary Fiber 4g 13% Sugars 9g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 5% Iron 13% -
Meatball Sub
at the Pizza- Halal
Italian-seasoned meatballs in marinara sauce topped with Parmesan on sub roll
- 415 cals
- 7g saturated fat
- 46g carbs
- 8g sugars
- 21g proteins
Meatball Sub Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 18g 23% Saturated Fat 7g 33% Trans Fat 1g Cholesterol 62mg 21% Sodium 975mg 42% Total Carbohydrate 46g 17% Dietary Fiber 2g 8% Sugars 8g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 12% Calcium 9% Iron 22% -
Singaporean Beef Rendang
at the WorldBeef stewed with coconut milk lemon grass and spices
- 140 cals
- 3g saturated fat
- 16g carbs
- 5g sugars
- 9g proteins
Singaporean Beef Rendang Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 19mg 6% Sodium 80mg 4% Total Carbohydrate 16g 6% Dietary Fiber 3g 11% Sugars 5g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 16% -
Singaporean Chicken Curry Laksa
at the World- 425 cals
- 10g saturated fat
- 34g carbs
- 5g sugars
- 28g proteins
Singaporean Chicken Curry Laksa Nutrition Facts
Serving size 1/4 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 20g 26% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 61mg 20% Sodium 505mg 22% Total Carbohydrate 34g 12% Dietary Fiber 5g 18% Sugars 5g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 6% Iron 18% -
Curried Tempeh
at the World- Vegetarian
Tempeh marinated in curry vinaigrette
- 120 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 8g proteins
Curried Tempeh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 9g 11% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% -
Coconut Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Fried Shallots
at the World- Vegetarian
- Vegan
- Halal
Crispy fried shallots
- 55 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 1g proteins
Fried Shallots Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Pickled Cucumber
at the World- Vegetarian
- Vegan
Thinly sliced cucumbers pickled with a sweetened blend of white vinegar, ginger and sesame oil
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 1g proteins
Pickled Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 5g 2% Dietary Fiber 1g 2% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Cranberry Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed cranberries and sweetened citrus water
- 80 cals
- 0g saturated fat
- 20g carbs
- 15g sugars
- 0g proteins
Cranberry Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% -
Dragon Fruit Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Vegetable Stew
at the Home- Vegetarian
- Halal
Vegetable Stew (bu)
- 55 cals
- 0g saturated fat
- 11g carbs
- 6g sugars
- 3g proteins
Vegetable Stew Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 2mg 1% Sodium 220mg 9% Total Carbohydrate 11g 4% Dietary Fiber 3g 12% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 11% Calcium 7% Iron 10% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Red Pepper Pasta Salad Snack
Create Your Own
Red Pepper Pasta Salad Snack Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 10g 13% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 7mg 2% Sodium 265mg 12% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 5% Iron 6%
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Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Tres Leches
at the Bakery- Vegetarian
- Halal
sweet cake soaked with three milks and topped with toasted coconut and mango
- 200 cals
- 6g saturated fat
- 26g carbs
- 19g sugars
- 3g proteins
Tres Leches Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 12% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 22mg 7% Sodium 120mg 5% Total Carbohydrate 26g 10% Dietary Fiber 1g 3% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 3% Iron 4% -
100 Sticky Toffee Pudding Sauce
at the Bakery- Vegetarian
- Halal
- 75 cals
- 2g saturated fat
- 11g carbs
- 10g sugars
- 0g proteins
100 Sticky Toffee Pudding Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 0mg 0% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Vanilla Crumb Cake
at the Bakery- Vegetarian
- Vegan
- 270 cals
- 2g saturated fat
- 43g carbs
- 23g sugars
- 3g proteins
Vanilla Crumb Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 43g 16% Dietary Fiber 1g 4% Sugars 23g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 11% Iron 8% -
Puttanesca Pork Chop
at the InternationalSautéed pork cutlets in a mushroom-tomato mixture and peppery lemon garlic broth
- 205 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 25g proteins
Puttanesca Pork Chop Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 9g 12% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 66mg 22% Sodium 325mg 14% Total Carbohydrate 3g 1% Dietary Fiber 1g 3% Sugars 1g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 2% Iron 8% -
Lyonnaise Potatoes
at the International- Vegetarian
- Vegan
- Halal
Pan-fried seasoned sliced potatoes and sauteed onions
- 120 cals
- 0g saturated fat
- 18g carbs
- 0g sugars
- 2g proteins
Lyonnaise Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 1% -
Cauliflower
at the International- Vegetarian
- Vegan
- Halal
Steamed fresh cauliflower
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 1g proteins
Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 3g 1% Dietary Fiber 2g 5% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Tomato Basil Soup
at the SoupFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Italian Wedding Soup
at the SoupBeef and chicken meatballs, acini di pepe pasta and spinach in a mild garlic Parmesan chicken broth
-
Sargent Choice Turkey Avocado Caesar Wrap
at the Deli- 385 cals
- 4g saturated fat
- 34g carbs
- 4g sugars
- 13g proteins
Sargent Choice Turkey Avocado Caesar Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 23g 29% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 910mg 40% Total Carbohydrate 34g 12% Dietary Fiber 5g 16% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 12% Iron 13% -
Turkey Bacon Ranch Wrap
at the Deli- Coolfood
Wrap stuffed with sliced turkey breast, bacon, romaine lettuce, fresh tomato and ranch dressing
- 230 cals
- 3g saturated fat
- 33g carbs
- 4g sugars
- 12g proteins
Turkey Bacon Ranch Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 21mg 7% Sodium 805mg 35% Total Carbohydrate 33g 12% Dietary Fiber 5g 18% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Dijon Apple Ciabatta
at the DeliGrilled apple, carrot raisin slaw & cheddar cheese on a ciabatta with Dijon mayonnaise
- 385 cals
- 5g saturated fat
- 46g carbs
- 15g sugars
- 8g proteins
Dijon Apple Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 19g 25% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 19mg 6% Sodium 590mg 26% Total Carbohydrate 46g 17% Dietary Fiber 4g 14% Sugars 15g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 9% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Italian Wedding Soup
at the DeliBeef and chicken meatballs, acini di pepe pasta and spinach in a mild garlic Parmesan chicken broth
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
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Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
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Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
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Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
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Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
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Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
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Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
-
Herb Roasted Turkey Breast
at the Gluten Free- Gluten Free
- 240 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 37g proteins
Herb Roasted Turkey Breast Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 9g 12% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 94mg 31% Sodium 80mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 10% -
Brown Rice
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Sauteed Swiss Chard
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 50 cals
- 0g saturated fat
- 7g carbs
- 2g sugars
- 3g proteins
Sauteed Swiss Chard Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 7g 2% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 7% Iron 19% -
Turkey Gravy
at the Gluten Free- Gluten Free
- 35 cals
- 2g saturated fat
- 2g carbs
- 0g sugars
- 1g proteins
Turkey Gravy Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 3% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 6mg 2% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Tomato Soup With Garden Vegetables
at the Gluten Free -
Gluten-Free Fudge Brownie Cookie Hybrid
at the Gluten Free- Vegetarian
- Gluten Free
Gluten-free chocolate fudge brownie cookie bars
- 170 cals
- 4g saturated fat
- 27g carbs
- 17g sugars
- 2g proteins
Gluten-Free Fudge Brownie Cookie Hybrid Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 31mg 10% Sodium 125mg 5% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 5%
-
Sunday, October 11th
-
Brunch 10:00 AM - 4:00 PM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Garden Herb Scrambled Eggs
at the Grill- Vegetarian
- 160 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 13g proteins
Garden Herb Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 13% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 343mg 114% Sodium 280mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 12% Potassium 4% Calcium 7% Iron 12% -
Hash Brown Potato Patty
at the Grill- Vegetarian
- Vegan
- Halal
Crispy fried shredded potato patty
- 135 cals
- 2g saturated fat
- 11g carbs
- 0g sugars
- 1g proteins
Hash Brown Potato Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 9g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 270mg 12% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 0% -
Chicken Sausage Link Halal
at the Grill- Halal
Chicken Sausage Link halal
- 120 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 13g proteins
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
French Toast
at the Grill- Vegetarian
- Coolfood
Golden brown and fluffy cinnamon-spiced thick-cut French toast
- 160 cals
- 1g saturated fat
- 28g carbs
- 6g sugars
- 7g proteins
French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 3g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 285mg 12% Total Carbohydrate 28g 10% Dietary Fiber 1g 3% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 6% Iron 12% -
Assorted Bagels
at the Pizza- Vegetarian
- Halal
Plain, Cinnamon Raisin and Blueberry Bagels,
- 220 cals
- 0g saturated fat
- 44g carbs
- 6g sugars
- 8g proteins
Assorted Bagels Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 415mg 18% Total Carbohydrate 44g 16% Dietary Fiber 2g 7% Sugars 6g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 15% -
Chive Cream Cheese
at the PizzaCream cheese blended with fresh chives
- 1890 cals
- 93g saturated fat
- 32g carbs
- 17g sugars
- 81g proteins
Chive Cream Cheese Nutrition Facts
Serving size 26 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1890 Total Fat 156g 200% Saturated Fat 93g 463% Trans Fat 6g Cholesterol 549mg 183% Sodium 4950mg 215% Total Carbohydrate 32g 12% Dietary Fiber 5g 18% Sugars 17g Protein 81g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 242% Potassium 24% Calcium 31% Iron 33% -
Smoked Salmon
at the Pizza- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 21g proteins
Smoked Salmon Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 26mg 9% Sodium 760mg 33% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 97% Potassium 4% Calcium 1% Iron 5% -
Chive Cream Cheese
at the Pizza- Vegetarian
- Halal
Cream cheese blended with fresh chives
- 95 cals
- 6g saturated fat
- 1g carbs
- 1g sugars
- 2g proteins
Chive Cream Cheese Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 11% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 30mg 10% Sodium 105mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 1% -
Roasted Garlic Cream Cheese
at the Pizza- Vegetarian
- Halal
Whipped cream cheese flavored with roasted garlic
- 95 cals
- 6g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Roasted Garlic Cream Cheese Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 30mg 10% Sodium 170mg 7% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 1% -
Singaporean Beef Rendang
at the WorldBeef stewed with coconut milk lemon grass and spices
- 140 cals
- 3g saturated fat
- 16g carbs
- 5g sugars
- 9g proteins
Singaporean Beef Rendang Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 19mg 6% Sodium 80mg 4% Total Carbohydrate 16g 6% Dietary Fiber 3g 11% Sugars 5g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 16% -
Singaporean Chicken Curry Laksa
at the World- 425 cals
- 10g saturated fat
- 34g carbs
- 5g sugars
- 28g proteins
Singaporean Chicken Curry Laksa Nutrition Facts
Serving size 1/4 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 20g 26% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 61mg 20% Sodium 505mg 22% Total Carbohydrate 34g 12% Dietary Fiber 5g 18% Sugars 5g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 6% Iron 18% -
Curried Tempeh
at the World- Vegetarian
Tempeh marinated in curry vinaigrette
- 120 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 8g proteins
Curried Tempeh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 9g 11% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% -
Coconut Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Fried Shallots
at the World- Vegetarian
- Vegan
- Halal
Crispy fried shallots
- 55 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 1g proteins
Fried Shallots Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Pickled Cucumber
at the World- Vegetarian
- Vegan
Thinly sliced cucumbers pickled with a sweetened blend of white vinegar, ginger and sesame oil
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 1g proteins
Pickled Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 5g 2% Dietary Fiber 1g 2% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Create Your Own French Toast Station
at the Mongolian- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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-
French Toast Bar
Create Your Own French Toast Station
French Toast Bar Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 4g 5% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 101mg 34% Sodium 330mg 14% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 9g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 13% - Vegetarian
-
Cinnamon Raisin Brioche French Toast
Create Your Own French Toast Station
Cinnamon Raisin Brioche French Toast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 575 Total Fat 17g 22% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 352mg 117% Sodium 665mg 29% Total Carbohydrate 79g 29% Dietary Fiber 2g 6% Sugars 34g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 12% Potassium 6% Calcium 16% Iron 34% - Vegetarian
-
Cinnamon-Sugar
Create Your Own French Toast Station
Cinnamon-Sugar Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 3% Sugars 12g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Whipped Cream
Create Your Own French Toast Station
Whipped Cream Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 5g 6% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 20mg 7% Sodium 5mg 0% Total Carbohydrate 1g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
-
Sliced Strawberries
Create Your Own French Toast Station
Sliced Strawberries Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Blueberries
Create Your Own French Toast Station
Blueberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 16g 6% Dietary Fiber 3g 10% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Bananas Foster
Create Your Own French Toast Station
Bananas Foster Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 13g 16% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 345mg 15% Total Carbohydrate 56g 21% Dietary Fiber 2g 6% Sugars 38g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% - Vegetarian
-
Home-Style Pancakes
at the Home- Vegetarian
- Vegan
- Coolfood
Warm vegan pancakes made from scratch with soy milk and vanilla
- 240 cals
- 1g saturated fat
- 41g carbs
- 11g sugars
- 6g proteins
Home-Style Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 245mg 11% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 11g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 16% Iron 12% -
Hash Brown Potatoes
at the Home- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes
- 125 cals
- 0g saturated fat
- 19g carbs
- 0g sugars
- 1g proteins
Hash Brown Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 1% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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- Ingredient Calories
-
Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Honeydew Melon
Create Your Own
Honeydew Melon Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Whipped Cream Cheese
Create Your Own
Whipped Cream Cheese Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 10g 12% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 32mg 11% Sodium 110mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 1% - Vegetarian
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Strawberry Cream Cheese
Create Your Own
Strawberry Cream Cheese Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 7g 9% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 24mg 8% Sodium 85mg 4% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Halal
-
Strawberries
Create Your Own
Strawberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 2g 9% Sugars 5g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Golden Raisins
Create Your Own
Golden Raisins Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 45g 16% Dietary Fiber 2g 7% Sugars 37g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 3% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Blueberry Blondie
at the Bakery- Vegetarian
- Halal
Perfect balance of sweet & tart. Rich, buttery blondie with bursts of tangy blueberries
- 240 cals
- 6g saturated fat
- 35g carbs
- 23g sugars
- 3g proteins
Blueberry Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 10g 13% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 47mg 16% Sodium 250mg 11% Total Carbohydrate 35g 13% Dietary Fiber 1g 2% Sugars 23g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 5% -
Vanilla Cupcake
at the Bakery- Vegetarian
Freshly baked yellow cake topped with richs whip and decorate to you liking
- 735 cals
- 14g saturated fat
- 122g carbs
- 90g sugars
- 6g proteins
Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 735 Total Fat 28g 35% Saturated Fat 14g 72% Trans Fat 0g Cholesterol 13mg 4% Sodium 485mg 21% Total Carbohydrate 122g 44% Dietary Fiber 3g 11% Sugars 90g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 20% -
Brownie
at the BakeryDelicious chocolate brownie
- 250 cals
- 1g saturated fat
- 41g carbs
- 27g sugars
- 0g proteins
Brownie Nutrition Facts
Serving size 1/32 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 27mg 9% Sodium 180mg 8% Total Carbohydrate 41g 15% Dietary Fiber 1g 5% Sugars 27g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 14% -
Thai Chicken Gai Pad King
at the International- Halal
- 200 cals
- 1g saturated fat
- 15g carbs
- 9g sugars
- 28g proteins
Thai Chicken Gai Pad King Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 68mg 23% Sodium 1335mg 58% Total Carbohydrate 15g 5% Dietary Fiber 2g 7% Sugars 9g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 10% Calcium 4% Iron 9% -
Vietnamese Tofu Curry
at the International- Vegetarian
- Vegan
- 320 cals
- 8g saturated fat
- 38g carbs
- 12g sugars
- 13g proteins
Vietnamese Tofu Curry Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 14g 18% Saturated Fat 8g 41% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 38g 14% Dietary Fiber 9g 32% Sugars 12g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 11% Iron 26% -
White Rice
at the International- Vegetarian
- Vegan
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Thai Pumpkin And Coconut Soup
at the International- Vegetarian
- Vegan
- 365 cals
- 19g saturated fat
- 27g carbs
- 16g sugars
- 5g proteins
Thai Pumpkin And Coconut Soup Nutrition Facts
Serving size 6 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 27g 35% Saturated Fat 19g 97% Trans Fat 0g Cholesterol 0mg 0% Sodium 1260mg 55% Total Carbohydrate 27g 10% Dietary Fiber 5g 17% Sugars 16g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 5% Iron 19% -
Sargent Choice Roast Beef And Blue Cheese Sandwich
at the Deli- 130 cals
- 1g saturated fat
- 14g carbs
- 2g sugars
- 12g proteins
Sargent Choice Roast Beef And Blue Cheese Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 3g 4% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 21mg 7% Sodium 315mg 14% Total Carbohydrate 14g 5% Dietary Fiber 2g 8% Sugars 2g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 5% Iron 6% -
Sargent Choice Middle Eastern Chicken Wrap
at the Deli- 470 cals
- 7g saturated fat
- 55g carbs
- 8g sugars
- 30g proteins
Sargent Choice Middle Eastern Chicken Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 470 Total Fat 14g 18% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 51mg 17% Sodium 640mg 28% Total Carbohydrate 55g 20% Dietary Fiber 6g 21% Sugars 8g Protein 30g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 5% Iron 26% -
Avocado Veggie Wrap
at the DeliAvocado, feta, crisp vegetables and spicy red pepper spread rolled up in a whole grain tortilla
- 165 cals
- 2g saturated fat
- 24g carbs
- 5g sugars
- 5g proteins
Avocado Veggie Wrap Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 7g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 5mg 2% Sodium 255mg 11% Total Carbohydrate 24g 9% Dietary Fiber 4g 15% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 9% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Sausage Frittata
at the Gluten Free- Gluten Free
Sausage folded into a fluffy egg mixture with hash brown potatoes, cheddar cheese, pepper & onions
- 415 cals
- 10g saturated fat
- 8g carbs
- 2g sugars
- 14g proteins
Sausage Frittata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 36g 46% Saturated Fat 10g 52% Trans Fat 0g Cholesterol 210mg 70% Sodium 570mg 25% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 6% Calcium 11% Iron 7% -
Honey Bbq Turkey
at the Gluten Free- Gluten Free
- Halal
Grilled turkey breast seasoned with barbecue seasoning and brushed with honey
- 235 cals
- 3g saturated fat
- 2g carbs
- 2g sugars
- 33g proteins
Honey Bbq Turkey Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 9g 12% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 86mg 29% Sodium 120mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 9% -
Roasted Red Potatoes
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 100 cals
- 0g saturated fat
- 20g carbs
- 1g sugars
- 2g proteins
Roasted Red Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 20g 7% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 1% Iron 4% -
Roasted Brussels Sprouts
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh brussels sprouts baked with olive oil and salt
- 35 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
White Bean & Escarole Soup
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 145 cals
- 0g saturated fat
- 23g carbs
- 2g sugars
- 8g proteins
White Bean & Escarole Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 23g 8% Dietary Fiber 5g 16% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 26% Calcium 5% Iron 11% -
Rice Chex Cereal Bar
at the Gluten Free- Gluten Free
Oven-toasted rice cereal with gooey marshmallow
- 105 cals
- 2g saturated fat
- 19g carbs
- 7g sugars
- 1g proteins
Rice Chex Cereal Bar Nutrition Facts
Serving size 1 bowl
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 7mg 2% Sodium 110mg 5% Total Carbohydrate 19g 7% Dietary Fiber 1g 2% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 1% Calcium 3% Iron 22%
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Lunch
-
Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Tomato Soup With Garden Vegetables
at the Soup
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Dinner 4:00 PM - 9:00 PM
-
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 8g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% -
Crispy Chicken
at the Grill- 260 cals
- 2g saturated fat
- 15g carbs
- 0g sugars
- 19g proteins
Crispy Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 13g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 47mg 16% Sodium 625mg 27% Total Carbohydrate 15g 6% Dietary Fiber 1g 2% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 5% -
Cluck Chicken Tenders
at the Grill- Halal
- 380 cals
- 4g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 22g 29% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 6% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 725mg 32% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Mediterranean Pizza
at the Pizza- Vegetarian
- Vegan
- 195 cals
- 1g saturated fat
- 33g carbs
- 2g sugars
- 6g proteins
Mediterranean Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 33g 12% Dietary Fiber 3g 9% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 2% Iron 14% -
Garlic Herb Breadstick
at the PizzaFreshly baked garlic herb breadstick
- 175 cals
- 1g saturated fat
- 27g carbs
- 0g sugars
- 5g proteins
Garlic Herb Breadstick Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 11% -
Singaporean Beef Rendang
at the WorldBeef stewed with coconut milk lemon grass and spices
- 140 cals
- 3g saturated fat
- 16g carbs
- 5g sugars
- 9g proteins
Singaporean Beef Rendang Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 19mg 6% Sodium 80mg 4% Total Carbohydrate 16g 6% Dietary Fiber 3g 11% Sugars 5g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 16% -
Singaporean Chicken Curry Laksa
at the World- 425 cals
- 10g saturated fat
- 34g carbs
- 5g sugars
- 28g proteins
Singaporean Chicken Curry Laksa Nutrition Facts
Serving size 1/4 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 20g 26% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 61mg 20% Sodium 505mg 22% Total Carbohydrate 34g 12% Dietary Fiber 5g 18% Sugars 5g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 6% Iron 18% -
Curried Tempeh
at the World- Vegetarian
Tempeh marinated in curry vinaigrette
- 120 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 8g proteins
Curried Tempeh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 9g 11% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% -
Coconut Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Fried Shallots
at the World- Vegetarian
- Vegan
- Halal
Crispy fried shallots
- 55 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 1g proteins
Fried Shallots Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Pickled Cucumber
at the World- Vegetarian
- Vegan
Thinly sliced cucumbers pickled with a sweetened blend of white vinegar, ginger and sesame oil
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 1g proteins
Pickled Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 5g 2% Dietary Fiber 1g 2% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Create Your Own Stir Fry Station
at the Mongolian- Vegetarian
- Vegan
- Halal
Create Your Own Stir Fry Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Lemon Grilled Chicken Breast
Create Your Own Stir Fry Station
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% - Halal
-
Diced Halal Beef
Create Your Own Stir Fry Station
Diced Halal Beef Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 40mg 13% Sodium 210mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 6% - Halal
-
Tofu
Create Your Own Stir Fry Station
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Marinated Edamame
Create Your Own Stir Fry Station
Marinated Edamame Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 10g 3% Dietary Fiber 4g 13% Sugars 0g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 10% Iron 12% - Vegetarian
- Vegan
- Halal
-
Sc Bok Choy Saute
Create Your Own Stir Fry Station
Sc Bok Choy Saute Nutrition Facts
Serving size 3 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 7g 3% Dietary Fiber 1g 4% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 9% Iron 5% - Vegetarian
- Halal
-
Shredded Carrot
Create Your Own Stir Fry Station
Shredded Carrot Nutrition Facts
Serving size 2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 315mg 14% Total Carbohydrate 43g 16% Dietary Fiber 13g 45% Sugars 22g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 31% Calcium 12% Iron 8% - Vegetarian
- Vegan
- Halal
-
Brown Rice
Create Your Own Stir Fry Station
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Lo Mein Noodles
Create Your Own Stir Fry Station
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 26g 9% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
White Rice
Create Your Own Stir Fry Station
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% - Vegetarian
- Vegan
- Halal
-
General Tso's Sauce
Create Your Own Stir Fry Station
General Tso's Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 18g 6% Dietary Fiber 0g 1% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Teriyaki Sauce
Create Your Own Stir Fry Station
Teriyaki Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 8g 3% Dietary Fiber 0g 1% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Vegan
-
Plant-Based Shepherds Pie
at the HomeSavory plant-based meat, onion, carrot, peas, and corn topped with whipped potatoes
- 355 cals
- 3g saturated fat
- 50g carbs
- 5g sugars
- 13g proteins
Plant-Based Shepherds Pie Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 355 Total Fat 12g 16% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 425mg 18% Total Carbohydrate 50g 18% Dietary Fiber 6g 20% Sugars 5g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 24% Calcium 8% Iron 17% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
-
Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Chocolate Filled Devil's Food Cake
at the Bakery- Vegetarian
- Halal
Rich Devil's food cake with a chocolate glaze and filling
- 315 cals
- 6g saturated fat
- 52g carbs
- 38g sugars
- 3g proteins
Chocolate Filled Devil's Food Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 11g 15% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 12mg 4% Sodium 365mg 16% Total Carbohydrate 52g 19% Dietary Fiber 3g 9% Sugars 38g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 10% -
Churros
at the Bakery- Vegetarian
- Halal
Crunchy warm doughnut sticks rolled in cinnamon sugar
- 150 cals
- 5g saturated fat
- 17g carbs
- 4g sugars
- 2g proteins
Churros Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 19mg 6% Sodium 160mg 7% Total Carbohydrate 17g 6% Dietary Fiber 0g 2% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Chocolate Cake Plant Based
at the Bakery- Vegetarian
- Vegan
Freshly baked Plant Based chocolate cake
- 210 cals
- 1g saturated fat
- 35g carbs
- 21g sugars
- 2g proteins
Chocolate Cake Plant Based Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 35g 13% Dietary Fiber 1g 3% Sugars 21g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Baked Pit Ham
at the InternationalSlow-baked and infused with a rich, smoky flavor
- 120 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 16g proteins
Baked Pit Ham Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 49mg 16% Sodium 1290mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 11% Calcium 0% Iron 4% -
Macaroni And Cheese
at the InternationalBaked with American and Cheddar cheeses with a slight Tobasco® kick and topped with breadcrumbs
- 280 cals
- 9g saturated fat
- 26g carbs
- 4g sugars
- 12g proteins
Macaroni And Cheese Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 15g 19% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 40mg 13% Sodium 520mg 23% Total Carbohydrate 26g 10% Dietary Fiber 2g 6% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 6% Calcium 21% Iron 5% -
Creamy Cole Slaw
at the International- Vegetarian
Creamy Cole Slaw
- 25 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 1g proteins
Creamy Cole Slaw Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 2% -
Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Tomato Soup With Garden Vegetables
at the Soup -
Sargent Choice Turkey Avocado Caesar Wrap
at the Deli- 385 cals
- 4g saturated fat
- 34g carbs
- 4g sugars
- 13g proteins
Sargent Choice Turkey Avocado Caesar Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 23g 29% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 910mg 40% Total Carbohydrate 34g 12% Dietary Fiber 5g 16% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 12% Iron 13% -
Turkey Bacon Ranch Wrap
at the Deli- Coolfood
Wrap stuffed with sliced turkey breast, bacon, romaine lettuce, fresh tomato and ranch dressing
- 230 cals
- 3g saturated fat
- 33g carbs
- 4g sugars
- 12g proteins
Turkey Bacon Ranch Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 21mg 7% Sodium 805mg 35% Total Carbohydrate 33g 12% Dietary Fiber 5g 18% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Dijon Apple Ciabatta
at the DeliGrilled apple, carrot raisin slaw & cheddar cheese on a ciabatta with Dijon mayonnaise
- 385 cals
- 5g saturated fat
- 46g carbs
- 15g sugars
- 8g proteins
Dijon Apple Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 19g 25% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 19mg 6% Sodium 590mg 26% Total Carbohydrate 46g 17% Dietary Fiber 4g 14% Sugars 15g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 9% Iron 11% -
Hummus With Veggie Dippers
at the Deli- Vegetarian
- Vegan
- Halal
Creamy hummus with celery, carrot and cucumber dippers
- 145 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 4g proteins
Hummus With Veggie Dippers Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 8% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Tomato Soup With Garden Vegetables
at the Deli -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Feijoada
at the Gluten Free- Gluten Free
Brazilian Black Bean and Sausage Stew
- 440 cals
- 9g saturated fat
- 29g carbs
- 6g sugars
- 19g proteins
Feijoada Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 440 Total Fat 29g 37% Saturated Fat 9g 47% Trans Fat 0g Cholesterol 62mg 21% Sodium 2715mg 118% Total Carbohydrate 29g 10% Dietary Fiber 4g 16% Sugars 6g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 10% Calcium 5% Iron 16% -
White Rice
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Collard Greens
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Sauteed collard greens and onions with vinegar
- 65 cals
- 0g saturated fat
- 10g carbs
- 3g sugars
- 4g proteins
Collard Greens Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 10g 4% Dietary Fiber 5g 20% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 24% Iron 4% -
Sargent Choice Potato Leek Soup
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- 90 cals
- 0g saturated fat
- 16g carbs
- 3g sugars
- 2g proteins
Sargent Choice Potato Leek Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 16g 6% Dietary Fiber 2g 7% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 3% -
Carrot Cake With Cream Cheese Icing
at the Gluten Free- Vegetarian
- Gluten Free
Freshly baked gluten free carrot cake with cream cheese icing
- 135 cals
- 4g saturated fat
- 20g carbs
- 13g sugars
- 1g proteins
Carrot Cake With Cream Cheese Icing Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 33mg 11% Sodium 105mg 5% Total Carbohydrate 20g 7% Dietary Fiber 0g 1% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 1% Iron 1%
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Monday, October 12th
-
Breakfast 7:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Cheesy Scrambled Eggs
at the GrillFluffy scrambled eggs with Cheddar cheese
- 165 cals
- 5g saturated fat
- 1g carbs
- 0g sugars
- 12g proteins
Cheesy Scrambled Eggs Nutrition Facts
Serving size 1/3 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 12g 15% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 289mg 96% Sodium 325mg 14% Total Carbohydrate 1g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 2% Calcium 11% Iron 7% -
Beef Sausage Links Halal
at the GrillBeef Sausage Links Halal
- 170 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 7g proteins
Beef Sausage Links Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 14g 18% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 320mg 14% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 4% -
Crispy Tater Tots
at the Grill- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Fruity Pebble French Toast
at the Grill- Vegetarian
- 230 cals
- 1g saturated fat
- 45g carbs
- 12g sugars
- 8g proteins
Fruity Pebble French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 3g 4% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 50mg 17% Sodium 385mg 17% Total Carbohydrate 45g 16% Dietary Fiber 2g 7% Sugars 12g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 2% Calcium 6% Iron 24% -
100 Chorizo Breakfast Burrito
at the World- 745 cals
- 20g saturated fat
- 48g carbs
- 6g sugars
- 30g proteins
100 Chorizo Breakfast Burrito Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 745 Total Fat 47g 60% Saturated Fat 20g 101% Trans Fat 1g Cholesterol 370mg 123% Sodium 1510mg 66% Total Carbohydrate 48g 18% Dietary Fiber 3g 11% Sugars 6g Protein 30g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 9% Calcium 36% Iron 25% -
Banana Mango Berry Ginger Smoothie
at the World- Vegetarian
- Vegan
- Halal
Banana Mango Berry Ginger and Smoothie
- 70 cals
- 0g saturated fat
- 17g carbs
- 10g sugars
- 1g proteins
Banana Mango Berry Ginger Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 17g 6% Dietary Fiber 2g 8% Sugars 10g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 3% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Choose from any of the following:
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- Ingredient Calories
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
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Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
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Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
Create Your Own Omelet Station
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
Create Your Own Omelet Station
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
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Avocado Breakfast Taco
at the Home- Vegetarian
- Vegan
- Coolfood
Tortilla stuffed with Just® eggs, avocado, plant-based cheese, salsa & plant-based lime crema
- 390 cals
- 4g saturated fat
- 30g carbs
- 2g sugars
- 10g proteins
Avocado Breakfast Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 27g 34% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 0mg 0% Sodium 640mg 28% Total Carbohydrate 30g 11% Dietary Fiber 4g 15% Sugars 2g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 15% Iron 23% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Red Grapes
Create Your Own
Red Grapes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 21g 7% Dietary Fiber 1g 4% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Halal
-
Fresh Berries Cup
Create Your Own
Fresh Berries Cup Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 2g 6% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
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Sargent Choice Blueberry Muffin
at the Bakery- Vegetarian
- Halal
- 200 cals
- 3g saturated fat
- 27g carbs
- 11g sugars
- 3g proteins
Sargent Choice Blueberry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 11% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 30mg 10% Sodium 220mg 9% Total Carbohydrate 27g 10% Dietary Fiber 2g 6% Sugars 11g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 5% -
Glazed Donuts
at the Bakery- Vegetarian
- Halal
- 240 cals
- 5g saturated fat
- 31g carbs
- 9g sugars
- 4g proteins
Glazed Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 11g 14% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 1mg 0% Sodium 240mg 10% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 9g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 8% -
Chocolate Croissant
at the Bakery- Vegetarian
- Halal
- 365 cals
- 11g saturated fat
- 41g carbs
- 5g sugars
- 8g proteins
Chocolate Croissant Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 19g 24% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 40mg 13% Sodium 315mg 14% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 9% -
Garden Herb Scrambled Eggs
at the Gluten Free- Vegetarian
- Gluten Free
- 160 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 13g proteins
Garden Herb Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 13% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 343mg 114% Sodium 280mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 12% Potassium 4% Calcium 7% Iron 12% -
Bacon
at the Gluten Free- Gluten Free
Crisp, lightly smoked bacon strips
- 110 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 9g 11% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 24mg 8% Sodium 320mg 14% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 1% Iron 2% -
Crispy Tater Tots
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Banana Bread
at the Gluten Free- Vegetarian
- Gluten Free
Banana bread
- 110 cals
- 0g saturated fat
- 11g carbs
- 6g sugars
- 1g proteins
Banana Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 9mg 3% Sodium 45mg 2% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
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Lunch 11:00 AM - 5:00 PM
-
Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Martin's® Potato Roll
Grill Works
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% - Vegetarian
- Vegan
- Halal
-
Twister Fries
Grill Works
Twister Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 20g 26% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 575mg 25% Total Carbohydrate 31g 11% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
La Domincana Burger
Grill Works
La Domincana Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 715 Total Fat 46g 59% Saturated Fat 15g 75% Trans Fat 2g Cholesterol 95mg 32% Sodium 1210mg 53% Total Carbohydrate 46g 17% Dietary Fiber 6g 21% Sugars 12g Protein 31g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 17% Calcium 14% Iron 50% -
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Plant-Based Cheese Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
Plant-based mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Plant-Based Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% -
Chopped Chicken & Tomato Penne Alfredo
at the Pizza- Halal
Fresh grilled chicken, fresh tomatoes, penne pasta and light Alfredo sauce baked with mozzarella, served chopped
- 575 cals
- 18g saturated fat
- 44g carbs
- 10g sugars
- 28g proteins
Chopped Chicken & Tomato Penne Alfredo Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 575 Total Fat 32g 42% Saturated Fat 18g 92% Trans Fat 1g Cholesterol 135mg 45% Sodium 820mg 36% Total Carbohydrate 44g 16% Dietary Fiber 3g 10% Sugars 10g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 13% Potassium 12% Calcium 32% Iron 16% -
Chicken Tinga
at the WorldPulled chicken thigh sautéed with tomatoes, onions, red peppers, chipotle, cumin and coriander
- 165 cals
- 2g saturated fat
- 6g carbs
- 1g sugars
- 18g proteins
Chicken Tinga Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 90mg 30% Sodium 265mg 12% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 2% Iron 7% -
Carne Asada
at the WorldGrilled beef marinated in a blend of red wine vinegar, orange juice, oregano, cumin and garlic
- 120 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Carne Asada Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 4g 5% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 50mg 17% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 7% -
Cilantro-Lime Brown Rice
at the World- Vegetarian
- Vegan
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Cumin Roasted Vegetables
at the World- Vegetarian
- Vegan
Cumin Roasted Vegetables
- 60 cals
- 1g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Cumin Roasted Vegetables Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Charro Beans
at the World- Vegetarian
- Vegan
Pinto beans simmered with vegetable broth, salsa and cumin
- 85 cals
- 0g saturated fat
- 15g carbs
- 1g sugars
- 5g proteins
Charro Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 15g 6% Dietary Fiber 4g 14% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 7% -
Salsa Roja
at the World- Vegetarian
- Vegan
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Shredded Cheddar Cheese
at the WorldShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Streets Crema
at the World- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Watermelon Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh watermelon, lime juice and sugar
- 115 cals
- 0g saturated fat
- 30g carbs
- 25g sugars
- 2g proteins
Watermelon Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Mango Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed mango and sweetened citrus water
- 85 cals
- 0g saturated fat
- 22g carbs
- 20g sugars
- 1g proteins
Mango Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 1% -
Flour Tortilla
at the World- Vegetarian
- Vegan
- Halal
10-inch flour tortilla
- 210 cals
- 2g saturated fat
- 36g carbs
- 0g sugars
- 5g proteins
Flour Tortilla Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 36g 13% Dietary Fiber 1g 5% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 12% Iron 13% -
Create Your Own Stir Fry Station
at the Mongolian- Vegetarian
- Vegan
- Halal
Create Your Own Stir Fry Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Diced Chicken
Create Your Own Stir Fry Station
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Diced Halal Beef
Create Your Own Stir Fry Station
Diced Halal Beef Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 40mg 13% Sodium 210mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 6% - Halal
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Brown Rice
Create Your Own Stir Fry Station
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
White Rice
Create Your Own Stir Fry Station
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Stir Fry Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Onions
Create Your Own Stir Fry Station
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% - Vegetarian
- Vegan
- Halal
-
Chopped Fresh Spinach
Create Your Own Stir Fry Station
Chopped Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Stir Fry Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Tofu
Create Your Own Stir Fry Station
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Edamame
Create Your Own Stir Fry Station
Edamame Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 7g 3% Dietary Fiber 3g 10% Sugars 0g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 7% Iron 9% - Vegetarian
- Vegan
- Halal
-
Napa Cabbage
Create Your Own Stir Fry Station
Napa Cabbage Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 2g 1% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 9% Iron 5% - Vegetarian
- Vegan
- Halal
-
Seared Baby Bok Choy
Create Your Own Stir Fry Station
Seared Baby Bok Choy Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 625mg 27% Total Carbohydrate 11g 4% Dietary Fiber 2g 6% Sugars 9g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 11% Calcium 10% Iron 9% - Vegetarian
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General Tso's Sauce
Create Your Own Stir Fry Station
General Tso's Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 16g 6% Dietary Fiber 0g 1% Sugars 14g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Teriyaki Sauce
Create Your Own Stir Fry Station
Teriyaki Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 8g 3% Dietary Fiber 0g 1% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Vegan
-
Sweet And Sour Sauce
Create Your Own Stir Fry Station
Sweet And Sour Sauce Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 585mg 25% Total Carbohydrate 22g 8% Dietary Fiber 1g 2% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 4% - Vegetarian
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Lo Mein Noodles
Create Your Own Stir Fry Station
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 26g 9% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Ancient Grain & Kale Bowl
at the HomePortobello mushrooms, brown & red rice, kale, red quinoa, black barley, garlic, pesto
- 360 cals
- 2g saturated fat
- 43g carbs
- 2g sugars
- 10g proteins
Ancient Grain & Kale Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 17g 22% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 3mg 1% Sodium 645mg 28% Total Carbohydrate 43g 16% Dietary Fiber 5g 19% Sugars 2g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 12% Iron 11% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Veggie Antioxidant Salad
Create Your Own
Veggie Antioxidant Salad Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 505 Total Fat 27g 35% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 12mg 4% Sodium 570mg 25% Total Carbohydrate 50g 18% Dietary Fiber 10g 37% Sugars 16g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 19% Calcium 21% Iron 27% - Vegetarian
-
Cucumber Tomato Salad
Create Your Own
Cucumber Tomato Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 4g 2% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Vanilla Raspberry Cupcake
at the BakeryVanilla Cupcake Stuffed with Raspberry Preserve
- 240 cals
- 4g saturated fat
- 44g carbs
- 30g sugars
- 1g proteins
Vanilla Raspberry Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 7g 9% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 6mg 2% Sodium 230mg 10% Total Carbohydrate 44g 16% Dietary Fiber 0g 1% Sugars 30g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
M&m Fudge Brownie
at the Bakery- Vegetarian
- Halal
- 220 cals
- 3g saturated fat
- 38g carbs
- 28g sugars
- 2g proteins
M&m Fudge Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 7g 9% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 1mg 0% Sodium 155mg 7% Total Carbohydrate 38g 14% Dietary Fiber 1g 5% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 9% -
Gingerbread
at the Bakery- Vegetarian
- Vegan
- 210 cals
- 3g saturated fat
- 35g carbs
- 23g sugars
- 1g proteins
Gingerbread Nutrition Facts
Serving size 1/48 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 35g 13% Dietary Fiber 1g 2% Sugars 23g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 7% -
Chicken Marsala
at the InternationalSauteed chicken with mushrooms, onion and garlic in light Marsala wine sauce
- 265 cals
- 3g saturated fat
- 10g carbs
- 1g sugars
- 28g proteins
Chicken Marsala Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 11g 14% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 79mg 26% Sodium 160mg 7% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 2% Iron 10% -
Linguine
at the International- Vegetarian
- Vegan
- Halal
Narrow ribbon shaped pasta cooked al dente
- 115 cals
- 0g saturated fat
- 24g carbs
- 1g sugars
- 4g proteins
Linguine Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 24g 9% Dietary Fiber 2g 7% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% -
Tomato Basil Soup
at the SoupFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
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Beef Barley & Vegetable Soup
at the Soup- 75 cals
- 1g saturated fat
- 9g carbs
- 2g sugars
- 6g proteins
Beef Barley & Vegetable Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 12mg 4% Sodium 470mg 20% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 5% -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Grilled Vegetable & Hummus Wrap
at the Deli- Vegetarian
- Vegan
- Halal
- Coolfood
Grilled eggplant and zucchini, hummus, tomatoes, arugula and onion wrapped in a tortilla
- 215 cals
- 2g saturated fat
- 31g carbs
- 3g sugars
- 6g proteins
Grilled Vegetable & Hummus Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 8g 10% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 31g 11% Dietary Fiber 4g 15% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 10% Iron 14% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
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Beef Barley & Vegetable Soup
at the Deli- 75 cals
- 1g saturated fat
- 9g carbs
- 2g sugars
- 6g proteins
Beef Barley & Vegetable Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 12mg 4% Sodium 470mg 20% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 5% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Lemongrass Chicken Breast
at the Gluten Free- Gluten Free
Chicken breast marinated in a lemongrass coconut milk blend
- 185 cals
- 2g saturated fat
- 5g carbs
- 3g sugars
- 26g proteins
Lemongrass Chicken Breast Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 6g 8% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 83mg 28% Sodium 250mg 11% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 3g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 6% -
Coconut Rice And Beans
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Tender rice, Coconut milk, red beans, Haitian Spice blended
- 165 cals
- 5g saturated fat
- 22g carbs
- 1g sugars
- 5g proteins
Coconut Rice And Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 7g 9% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 22g 8% Dietary Fiber 3g 12% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 7% -
Collard Greens
at the Gluten Free- Gluten Free
- 85 cals
- 1g saturated fat
- 8g carbs
- 1g sugars
- 7g proteins
Collard Greens Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 13mg 4% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 5g 19% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 24% Iron 5% -
Tomato Basil Soup
at the Gluten FreeFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
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Yellow Cupcake
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
Freshly baked yellow cupcake with chocolate chips frosted with creamy whipped icing
- 165 cals
- 5g saturated fat
- 24g carbs
- 13g sugars
- 1g proteins
Yellow Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 34mg 11% Sodium 140mg 6% Total Carbohydrate 24g 9% Dietary Fiber 0g 1% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 2%
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Dinner 5:00 PM - 10:00 PM
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Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Black Bean Burger
Grill Works
Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% - Vegetarian
- Vegan
- Halal
-
Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Martin's® Potato Roll
Grill Works
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% - Vegetarian
- Vegan
- Halal
-
Twister Fries
Grill Works
Twister Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 20g 26% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 575mg 25% Total Carbohydrate 31g 11% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
La Domincana Burger
Grill Works
La Domincana Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 715 Total Fat 46g 59% Saturated Fat 15g 75% Trans Fat 2g Cholesterol 95mg 32% Sodium 1210mg 53% Total Carbohydrate 46g 17% Dietary Fiber 6g 21% Sugars 12g Protein 31g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 17% Calcium 14% Iron 50% -
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Plant-Based Cheese Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
Plant-based mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Plant-Based Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% -
Chopped Chicken & Tomato Penne Alfredo
at the Pizza- Halal
Fresh grilled chicken, fresh tomatoes, penne pasta and light Alfredo sauce baked with mozzarella, served chopped
- 575 cals
- 18g saturated fat
- 44g carbs
- 10g sugars
- 28g proteins
Chopped Chicken & Tomato Penne Alfredo Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 575 Total Fat 32g 42% Saturated Fat 18g 92% Trans Fat 1g Cholesterol 135mg 45% Sodium 820mg 36% Total Carbohydrate 44g 16% Dietary Fiber 3g 10% Sugars 10g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 13% Potassium 12% Calcium 32% Iron 16% -
Chicken Tinga
at the WorldPulled chicken thigh sautéed with tomatoes, onions, red peppers, chipotle, cumin and coriander
- 165 cals
- 2g saturated fat
- 6g carbs
- 1g sugars
- 18g proteins
Chicken Tinga Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 90mg 30% Sodium 265mg 12% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 2% Iron 7% -
Carne Asada
at the WorldGrilled beef marinated in a blend of red wine vinegar, orange juice, oregano, cumin and garlic
- 120 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Carne Asada Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 4g 5% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 50mg 17% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 7% -
Cilantro-Lime Brown Rice
at the World- Vegetarian
- Vegan
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Cumin Roasted Vegetables
at the World- Vegetarian
- Vegan
Cumin Roasted Vegetables
- 60 cals
- 1g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Cumin Roasted Vegetables Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Charro Beans
at the World- Vegetarian
- Vegan
Pinto beans simmered with vegetable broth, salsa and cumin
- 85 cals
- 0g saturated fat
- 15g carbs
- 1g sugars
- 5g proteins
Charro Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 15g 6% Dietary Fiber 4g 14% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 7% -
Salsa Roja
at the World- Vegetarian
- Vegan
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Shredded Cheddar Cheese
at the WorldShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Streets Crema
at the World- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Watermelon Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh watermelon, lime juice and sugar
- 115 cals
- 0g saturated fat
- 30g carbs
- 25g sugars
- 2g proteins
Watermelon Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Mango Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed mango and sweetened citrus water
- 85 cals
- 0g saturated fat
- 22g carbs
- 20g sugars
- 1g proteins
Mango Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 1% -
Flour Tortilla
at the World- Vegetarian
- Vegan
- Halal
10-inch flour tortilla
- 210 cals
- 2g saturated fat
- 36g carbs
- 0g sugars
- 5g proteins
Flour Tortilla Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 36g 13% Dietary Fiber 1g 5% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 12% Iron 13% -
Create Your Own Stir Fry Station
at the Mongolian- Vegetarian
- Vegan
- Halal
Create Your Own Stir Fry Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Lemon Grilled Chicken Breast
Create Your Own Stir Fry Station
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% - Halal
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Diced Halal Beef
Create Your Own Stir Fry Station
Diced Halal Beef Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 40mg 13% Sodium 210mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 6% - Halal
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Tofu
Create Your Own Stir Fry Station
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Marinated Edamame
Create Your Own Stir Fry Station
Marinated Edamame Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 10g 3% Dietary Fiber 4g 13% Sugars 0g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 10% Iron 12% - Vegetarian
- Vegan
- Halal
-
Sc Bok Choy Saute
Create Your Own Stir Fry Station
Sc Bok Choy Saute Nutrition Facts
Serving size 3 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 7g 3% Dietary Fiber 1g 4% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 9% Iron 5% - Vegetarian
- Halal
-
Shredded Carrot
Create Your Own Stir Fry Station
Shredded Carrot Nutrition Facts
Serving size 2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 315mg 14% Total Carbohydrate 43g 16% Dietary Fiber 13g 45% Sugars 22g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 31% Calcium 12% Iron 8% - Vegetarian
- Vegan
- Halal
-
Brown Rice
Create Your Own Stir Fry Station
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Lo Mein Noodles
Create Your Own Stir Fry Station
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 26g 9% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
General Tso's Sauce
Create Your Own Stir Fry Station
General Tso's Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 18g 6% Dietary Fiber 0g 1% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Teriyaki Sauce
Create Your Own Stir Fry Station
Teriyaki Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 8g 3% Dietary Fiber 0g 1% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Vegan
-
Diced Chicken
Create Your Own Stir Fry Station
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
White Rice
Create Your Own Stir Fry Station
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Stir Fry Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Onions
Create Your Own Stir Fry Station
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% - Vegetarian
- Vegan
- Halal
-
Chopped Fresh Spinach
Create Your Own Stir Fry Station
Chopped Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Stir Fry Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Edamame
Create Your Own Stir Fry Station
Edamame Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 7g 3% Dietary Fiber 3g 10% Sugars 0g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 7% Iron 9% - Vegetarian
- Vegan
- Halal
-
Napa Cabbage
Create Your Own Stir Fry Station
Napa Cabbage Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 2g 1% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 9% Iron 5% - Vegetarian
- Vegan
- Halal
-
Seared Baby Bok Choy
Create Your Own Stir Fry Station
Seared Baby Bok Choy Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 625mg 27% Total Carbohydrate 11g 4% Dietary Fiber 2g 6% Sugars 9g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 11% Calcium 10% Iron 9% - Vegetarian
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General Tso's Sauce
Create Your Own Stir Fry Station
General Tso's Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 16g 6% Dietary Fiber 0g 1% Sugars 14g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Sweet And Sour Sauce
Create Your Own Stir Fry Station
Sweet And Sour Sauce Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 585mg 25% Total Carbohydrate 22g 8% Dietary Fiber 1g 2% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 4% - Vegetarian
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Plant-Based Shepherd’s Pie
at the Home- Vegetarian
- Vegan
- Coolfood
Baked with plant-based sausage, onions, carrots and celery filling, topped with mashed cauliflower
- 245 cals
- 2g saturated fat
- 17g carbs
- 7g sugars
- 12g proteins
Plant-Based Shepherd’s Pie Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 16g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 515mg 22% Total Carbohydrate 17g 6% Dietary Fiber 5g 19% Sugars 7g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 11% Calcium 6% Iron 12% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Veggie Antioxidant Salad
Create Your Own
Veggie Antioxidant Salad Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 505 Total Fat 27g 35% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 12mg 4% Sodium 570mg 25% Total Carbohydrate 50g 18% Dietary Fiber 10g 37% Sugars 16g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 19% Calcium 21% Iron 27% - Vegetarian
-
Cucumber Tomato Salad
Create Your Own
Cucumber Tomato Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 4g 2% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
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Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Tiramisu
at the BakeryLayers of coffee soaked yellow cake and mascarpone mousse.
- 330 cals
- 11g saturated fat
- 44g carbs
- 32g sugars
- 3g proteins
Tiramisu Nutrition Facts
Serving size 1/96 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 16g 21% Saturated Fat 11g 54% Trans Fat 0g Cholesterol 81mg 27% Sodium 170mg 7% Total Carbohydrate 44g 16% Dietary Fiber 0g 1% Sugars 32g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 4% -
100 Creme Brulee
at the Bakery- Vegetarian
- 225 cals
- 11g saturated fat
- 12g carbs
- 9g sugars
- 3g proteins
100 Creme Brulee Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 11g 54% Trans Fat 0g Cholesterol 229mg 76% Sodium 35mg 2% Total Carbohydrate 12g 4% Dietary Fiber 0g 0% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 3% -
Gingerbread Cupcake With Plant-Based Cream Cheese Icing
at the Bakery- Vegetarian
- Vegan
Baked sweet cake in cup with plant-based cream cheese icing
- 155 cals
- 3g saturated fat
- 23g carbs
- 17g sugars
- 1g proteins
Gingerbread Cupcake With Plant-Based Cream Cheese Icing Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 7g 9% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 23g 8% Dietary Fiber 1g 4% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Spaghetti Marinara With Meatballs
at the InternationalHomemade meatballs made with sun-dried tomatoes served on spaghetti topped with marinara sauce
- 455 cals
- 3g saturated fat
- 57g carbs
- 8g sugars
- 24g proteins
Spaghetti Marinara With Meatballs Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 455 Total Fat 15g 20% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 39mg 13% Sodium 430mg 19% Total Carbohydrate 57g 21% Dietary Fiber 7g 25% Sugars 8g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 20% Calcium 7% Iron 28% -
Garlic Bread
at the International- Vegetarian
- Vegan
- Halal
Warm crusty baguette brushed with garlic-oregano oil
- 370 cals
- 2g saturated fat
- 42g carbs
- 0g sugars
- 6g proteins
Garlic Bread Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 370 Total Fat 19g 24% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 560mg 24% Total Carbohydrate 42g 15% Dietary Fiber 2g 6% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 16% -
Chocolate Chip Cannoli
at the InternationalCrunchy shell filled with sweetened ricotta and chocolate chips
- 235 cals
- 6g saturated fat
- 32g carbs
- 17g sugars
- 4g proteins
Chocolate Chip Cannoli Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 11g 14% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 14mg 5% Sodium 110mg 5% Total Carbohydrate 32g 12% Dietary Fiber 1g 3% Sugars 17g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 4% Iron 7% -
Tomato Basil Soup
at the SoupFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
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Beef Barley & Vegetable Soup
at the Soup- 75 cals
- 1g saturated fat
- 9g carbs
- 2g sugars
- 6g proteins
Beef Barley & Vegetable Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 12mg 4% Sodium 470mg 20% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 5% -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
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Beef Barley & Vegetable Soup
at the Deli- 75 cals
- 1g saturated fat
- 9g carbs
- 2g sugars
- 6g proteins
Beef Barley & Vegetable Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 12mg 4% Sodium 470mg 20% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 5% -
Grilled Vegetable & Hummus Wrap
at the Deli- Vegetarian
- Vegan
- Halal
- Coolfood
Grilled eggplant and zucchini, hummus, tomatoes, arugula and onion wrapped in a tortilla
- 215 cals
- 2g saturated fat
- 31g carbs
- 3g sugars
- 6g proteins
Grilled Vegetable & Hummus Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 8g 10% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 31g 11% Dietary Fiber 4g 15% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 10% Iron 14% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
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100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
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Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
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Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
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French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
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Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
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Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
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Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
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Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
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Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
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Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
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Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
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Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
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Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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English Style Short Ribs
at the Gluten Free- Gluten Free
Beef short ribs braised with vegetables, five spice and wine.
- 615 cals
- 21g saturated fat
- 10g carbs
- 6g sugars
- 26g proteins
English Style Short Ribs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 615 Total Fat 52g 66% Saturated Fat 21g 105% Trans Fat 0g Cholesterol 109mg 36% Sodium 590mg 26% Total Carbohydrate 10g 4% Dietary Fiber 0g 1% Sugars 6g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 2% Iron 16% -
Rotisserie Jerk Chicken
at the Gluten Free- Gluten Free
Roasted bone-in chicken rubbed with spicy jerk-style seasoning blend
- 430 cals
- 7g saturated fat
- 2g carbs
- 1g sugars
- 48g proteins
Rotisserie Jerk Chicken Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 154mg 51% Sodium 1015mg 44% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 48g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 19% -
Scallion Mashed Potatoes
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
Mashed red potatoes with scallions
- 120 cals
- 2g saturated fat
- 21g carbs
- 2g sugars
- 2g proteins
Scallion Mashed Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 9mg 3% Sodium 80mg 3% Total Carbohydrate 21g 8% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 2% Iron 2% -
Balsamic Glazed Roasted Carrots
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Roasted carrots simmered in a balsamic onion reduction
- 90 cals
- 0g saturated fat
- 15g carbs
- 8g sugars
- 1g proteins
Balsamic Glazed Roasted Carrots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 15g 6% Dietary Fiber 4g 14% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 4% -
Tomato Basil Soup
at the Gluten FreeFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
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Yellow Cupcake
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
Freshly baked yellow cupcake with chocolate chips frosted with creamy whipped icing
- 165 cals
- 5g saturated fat
- 24g carbs
- 13g sugars
- 1g proteins
Yellow Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 34mg 11% Sodium 140mg 6% Total Carbohydrate 24g 9% Dietary Fiber 0g 1% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 2%
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Tuesday, October 13th
-
Breakfast 7:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Rhett's Pumped Up Scramble
at the Grill- Halal
- 70 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 7g proteins
Rhett's Pumped Up Scramble Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 3g 4% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 112mg 37% Sodium 250mg 11% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 4% Calcium 2% Iron 5% -
Chicken Sausage Link Halal
at the Grill- Halal
Chicken Sausage Link halal
- 120 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 13g proteins
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% -
O'brien Potatoes
at the Grill- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes and sauteed green and red peppers and onions
- 140 cals
- 1g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Baked Cinnamon Streusel French Toast
at the Grill- Vegetarian
- Halal
- 360 cals
- 1g saturated fat
- 79g carbs
- 51g sugars
- 7g proteins
Baked Cinnamon Streusel French Toast Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 3g 4% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 7mg 2% Sodium 285mg 12% Total Carbohydrate 79g 29% Dietary Fiber 3g 9% Sugars 51g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 11% Calcium 11% Iron 11% -
Maple Ham & Swiss Croissant
at the WorldHam, Swiss cheese, fried egg and maple ketchup on a croissant
- 475 cals
- 10g saturated fat
- 47g carbs
- 17g sugars
- 20g proteins
Maple Ham & Swiss Croissant Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 475 Total Fat 22g 29% Saturated Fat 10g 51% Trans Fat 0g Cholesterol 233mg 78% Sodium 995mg 43% Total Carbohydrate 47g 17% Dietary Fiber 1g 3% Sugars 17g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 7% Calcium 13% Iron 16% -
Green Smoothie
at the World- Vegetarian
- Vegan
- Halal
Blend of green
- 45 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Green Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 9g 3% Dietary Fiber 2g 6% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 6% Iron 3% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
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- Ingredient Calories
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
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Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
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Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
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Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
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Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
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Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
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Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
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Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
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Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
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Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
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Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
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Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
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Just Egg® & Plant-Based Sausage Sandwich
at the Home- Vegetarian
- Vegan
- Halal
Just Egg®, plant-based sausage & plant-based cheddar cheese on a roll
- 570 cals
- 4g saturated fat
- 72g carbs
- 7g sugars
- 33g proteins
Just Egg® & Plant-Based Sausage Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 570 Total Fat 17g 22% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 1335mg 58% Total Carbohydrate 72g 26% Dietary Fiber 5g 16% Sugars 7g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 11% Iron 30% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Red Grapes
Create Your Own
Red Grapes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 21g 7% Dietary Fiber 1g 4% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Halal
-
Fresh Berries Cup
Create Your Own
Fresh Berries Cup Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 2g 6% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Sargent Choice Lemon Poppy Seed Muffin
at the Bakery- Vegetarian
- Halal
- 255 cals
- 3g saturated fat
- 36g carbs
- 13g sugars
- 4g proteins
Sargent Choice Lemon Poppy Seed Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 11g 14% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 40mg 13% Sodium 290mg 13% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 13g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 3% Iron 7% -
Triple Chocolate Donut
at the Bakery- Vegetarian
Donut topped with chocolate icing, chocolate glaze and chocolate sprinkles
- 530 cals
- 16g saturated fat
- 77g carbs
- 44g sugars
- 6g proteins
Triple Chocolate Donut Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 530 Total Fat 23g 29% Saturated Fat 16g 79% Trans Fat 0g Cholesterol 0mg 0% Sodium 270mg 12% Total Carbohydrate 77g 28% Dietary Fiber 3g 12% Sugars 44g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 25% -
Iced Cinnamon Roll
at the Bakery- Vegetarian
Freshly baked cinnamon roll with cream cheese icing
- 180 cals
- 3g saturated fat
- 26g carbs
- 13g sugars
- 3g proteins
Iced Cinnamon Roll Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 1g Cholesterol 10mg 3% Sodium 255mg 11% Total Carbohydrate 26g 10% Dietary Fiber 1g 2% Sugars 13g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% -
Gf Mushroom And Spinach Frittata
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
Fluffy gluten-free egg frittata baked with spinach, mushrooms, ricotta, parmesan, scallions, and basi
- 230 cals
- 6g saturated fat
- 4g carbs
- 2g sugars
- 18g proteins
Gf Mushroom And Spinach Frittata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 16g 20% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 392mg 131% Sodium 605mg 26% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 8% Calcium 19% Iron 17% -
Pork Sausage Links
at the Gluten Free- Gluten Free
Golden brown savory pork sausage link
- 230 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 8g proteins
Pork Sausage Links Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 22g 28% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 43mg 14% Sodium 455mg 20% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 1% Iron 3% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
-
Lunch 11:00 AM - 5:00 PM
-
Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
-
Martin's® Potato Roll
Grill Works
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sweet Potato Fries
Grill Works
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
La Domincana Burger
Grill Works
La Domincana Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 715 Total Fat 46g 59% Saturated Fat 15g 75% Trans Fat 2g Cholesterol 95mg 32% Sodium 1210mg 53% Total Carbohydrate 46g 17% Dietary Fiber 6g 21% Sugars 12g Protein 31g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 17% Calcium 14% Iron 50% -
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
-
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Chicken & Broccoli Pesto Pizza
at the Pizza- 315 cals
- 4g saturated fat
- 34g carbs
- 2g sugars
- 18g proteins
Chicken & Broccoli Pesto Pizza Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 13g 16% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 34mg 11% Sodium 555mg 24% Total Carbohydrate 34g 12% Dietary Fiber 3g 10% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 18% Potassium 6% Calcium 16% Iron 14% -
Mediterranean Pizza
at the Pizza- Vegetarian
- Vegan
- 195 cals
- 1g saturated fat
- 33g carbs
- 2g sugars
- 6g proteins
Mediterranean Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 33g 12% Dietary Fiber 3g 9% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 2% Iron 14% -
Baked Macaroni & Cheese
at the PizzaTender elbow macaroni baked in a creamy Cheddar sauce with crunchy Asiago crumb topping
- 500 cals
- 17g saturated fat
- 43g carbs
- 7g sugars
- 18g proteins
Baked Macaroni & Cheese Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 500 Total Fat 29g 37% Saturated Fat 17g 85% Trans Fat 1g Cholesterol 87mg 29% Sodium 390mg 17% Total Carbohydrate 43g 16% Dietary Fiber 3g 9% Sugars 7g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 6% Calcium 31% Iron 9% -
Chicken Tinga
at the WorldPulled chicken thigh sautéed with tomatoes, onions, red peppers, chipotle, cumin and coriander
- 165 cals
- 2g saturated fat
- 6g carbs
- 1g sugars
- 18g proteins
Chicken Tinga Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 90mg 30% Sodium 265mg 12% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 2% Iron 7% -
Carne Asada
at the WorldGrilled beef marinated in a blend of red wine vinegar, orange juice, oregano, cumin and garlic
- 120 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Carne Asada Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 4g 5% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 50mg 17% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 7% -
Cilantro-Lime Brown Rice
at the World- Vegetarian
- Vegan
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Cumin Roasted Vegetables
at the World- Vegetarian
- Vegan
Cumin Roasted Vegetables
- 60 cals
- 1g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Cumin Roasted Vegetables Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Charro Beans
at the World- Vegetarian
- Vegan
Pinto beans simmered with vegetable broth, salsa and cumin
- 85 cals
- 0g saturated fat
- 15g carbs
- 1g sugars
- 5g proteins
Charro Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 15g 6% Dietary Fiber 4g 14% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 7% -
Salsa Roja
at the World- Vegetarian
- Vegan
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Shredded Cheddar Cheese
at the WorldShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Streets Crema
at the World- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Watermelon Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh watermelon, lime juice and sugar
- 115 cals
- 0g saturated fat
- 30g carbs
- 25g sugars
- 2g proteins
Watermelon Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Mango Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed mango and sweetened citrus water
- 85 cals
- 0g saturated fat
- 22g carbs
- 20g sugars
- 1g proteins
Mango Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 1% -
Flour Tortilla
at the World- Vegetarian
- Vegan
- Halal
10-inch flour tortilla
- 210 cals
- 2g saturated fat
- 36g carbs
- 0g sugars
- 5g proteins
Flour Tortilla Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 36g 13% Dietary Fiber 1g 5% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 12% Iron 13% -
Create Your Own Taco
at the Mongolian- Vegetarian
- Vegan
- Halal
Create your own taco with choice of proteins, sauce, toppings and garnish
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Chicken Tinga
Create Your Own Taco
Chicken Tinga Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 90mg 30% Sodium 265mg 12% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 2% Iron 7% -
Shredded Cheddar Cheese
Create Your Own Taco
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Pico De Gallo
Create Your Own Taco
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Cilantro & Onions
Create Your Own Taco
Cilantro & Onions Nutrition Facts
Serving size 1 Tbsp
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Refried Beans
Create Your Own Taco
Refried Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 560mg 24% Total Carbohydrate 21g 8% Dietary Fiber 5g 19% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 4% Iron 11% - Vegetarian
- Vegan
-
Cilantro-Lime Crema
Create Your Own Taco
Cilantro-Lime Crema Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 13mg 4% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 0% - Vegetarian
- Halal
-
Plant-Based Shepherds Pie
at the HomeSavory plant-based meat, onion, carrot, peas, and corn topped with whipped potatoes
- 355 cals
- 3g saturated fat
- 50g carbs
- 5g sugars
- 13g proteins
Plant-Based Shepherds Pie Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 355 Total Fat 12g 16% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 425mg 18% Total Carbohydrate 50g 18% Dietary Fiber 6g 20% Sugars 5g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 24% Calcium 8% Iron 17% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
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Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
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Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
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Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
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Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
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Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
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Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
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Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
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Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
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Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
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Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
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Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
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Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Veggie Antioxidant Salad
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Veggie Antioxidant Salad Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 505 Total Fat 27g 35% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 12mg 4% Sodium 570mg 25% Total Carbohydrate 50g 18% Dietary Fiber 10g 37% Sugars 16g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 19% Calcium 21% Iron 27% - Vegetarian
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Cucumber Tomato Salad
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Cucumber Tomato Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 4g 2% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
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Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Chocolate Orange Cupcake
at the Bakery- Vegetarian
- Halal
- 400 cals
- 8g saturated fat
- 68g carbs
- 51g sugars
- 3g proteins
Chocolate Orange Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 14g 18% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 16mg 5% Sodium 450mg 20% Total Carbohydrate 68g 25% Dietary Fiber 2g 8% Sugars 51g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 8% -
Salted Caramel Blondie
at the Bakery- Vegetarian
Delightful fusion of rich, buttery blondie, crunchy salted pretzels and decadent chocolate chips
- 295 cals
- 5g saturated fat
- 46g carbs
- 28g sugars
- 3g proteins
Salted Caramel Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 11g 14% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 32mg 11% Sodium 360mg 16% Total Carbohydrate 46g 17% Dietary Fiber 1g 3% Sugars 28g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 10% -
Banana Bread Plant Based
at the Bakery- Vegetarian
- Vegan
Banana Bread Plant Based
- 240 cals
- 1g saturated fat
- 50g carbs
- 21g sugars
- 3g proteins
Banana Bread Plant Based Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 580mg 25% Total Carbohydrate 50g 18% Dietary Fiber 2g 7% Sugars 21g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 8% -
Doro Wat
at the InternationalEthiopian chicken stew braised with onions, garlic, ginger, and berbere spice, served with warm pita bread as a substitute for traditional injera
- 520 cals
- 14g saturated fat
- 33g carbs
- 10g sugars
- 28g proteins
Doro Wat Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 520 Total Fat 33g 43% Saturated Fat 14g 72% Trans Fat 1g Cholesterol 312mg 104% Sodium 1275mg 56% Total Carbohydrate 33g 12% Dietary Fiber 11g 38% Sugars 10g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 23% Calcium 14% Iron 31% -
Yellow Lentil Dal
at the International- Vegetarian
- Vegan
- Halal
Lentils, tomatoes, and onion seasoned with cumin, turmeric, fresh ginger and garlic
- 105 cals
- 0g saturated fat
- 17g carbs
- 2g sugars
- 7g proteins
Yellow Lentil Dal Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 17g 6% Dietary Fiber 6g 22% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 15% -
Thai Pumpkin And Coconut Soup
at the International- Vegetarian
- Vegan
- 365 cals
- 19g saturated fat
- 27g carbs
- 16g sugars
- 5g proteins
Thai Pumpkin And Coconut Soup Nutrition Facts
Serving size 6 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 27g 35% Saturated Fat 19g 97% Trans Fat 0g Cholesterol 0mg 0% Sodium 1260mg 55% Total Carbohydrate 27g 10% Dietary Fiber 5g 17% Sugars 16g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 5% Iron 19% -
Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
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Broccoli Cheddar Soup
at the Soup- Vegetarian
Fresh cut broccoli and seasonings simmered in a velvety smooth cheese sauce
- 235 cals
- 12g saturated fat
- 9g carbs
- 2g sugars
- 6g proteins
Broccoli Cheddar Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 20g 25% Saturated Fat 12g 58% Trans Fat 1g Cholesterol 62mg 21% Sodium 725mg 32% Total Carbohydrate 9g 3% Dietary Fiber 1g 5% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 3% Calcium 12% Iron 3% -
Spicy Chipotle Turkey Wrap
at the Deli- 345 cals
- 3g saturated fat
- 36g carbs
- 4g sugars
- 16g proteins
Spicy Chipotle Turkey Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 28mg 9% Sodium 910mg 40% Total Carbohydrate 36g 13% Dietary Fiber 4g 13% Sugars 4g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 8% Calcium 13% Iron 16% -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Broccoli Cheddar Soup
at the Deli- Vegetarian
Fresh cut broccoli and seasonings simmered in a velvety smooth cheese sauce
- 235 cals
- 12g saturated fat
- 9g carbs
- 2g sugars
- 6g proteins
Broccoli Cheddar Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 20g 25% Saturated Fat 12g 58% Trans Fat 1g Cholesterol 62mg 21% Sodium 725mg 32% Total Carbohydrate 9g 3% Dietary Fiber 1g 5% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 3% Calcium 12% Iron 3% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Country White Bread
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Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
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Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
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Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
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100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
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Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
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Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
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Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
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French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
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Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
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Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
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Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
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Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
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Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
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Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
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Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
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Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
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Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Grilled Montreal Salmon
at the Gluten Free- Gluten Free
- Halal
Salmon fillet seasoned with Montreal steak seasoning
- 210 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Grilled Montreal Salmon Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 13g 17% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 57mg 19% Sodium 235mg 10% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 59% Potassium 7% Calcium 1% Iron 2% -
Southwest Shrimp Salad
at the Gluten Free- Gluten Free
Romaine lettuce topped with citrus shrimp, diced tomato, avocado and kicked up Caesar dressing
- 175 cals
- 2g saturated fat
- 6g carbs
- 2g sugars
- 8g proteins
Southwest Shrimp Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 14g 18% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 55mg 18% Sodium 355mg 15% Total Carbohydrate 6g 2% Dietary Fiber 3g 11% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 4% -
Confetti Rice
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Italian herb rice with sauteed onion and red and green peppers
- 155 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 3g proteins
Confetti Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 4% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 8% -
Creamy Butternut Squash Soup
at the Gluten FreeButternut squash, roasted onions and heavy cream pureed
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Gluten Free Lemon Pound Cake
at the Gluten Free- Vegetarian
- Gluten Free
Freshly baked lemon pound cake that contains no gluten
- 160 cals
- 5g saturated fat
- 19g carbs
- 9g sugars
- 3g proteins
Gluten Free Lemon Pound Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 8g 10% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 51mg 17% Sodium 190mg 8% Total Carbohydrate 19g 7% Dietary Fiber 0g 0% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 1% -
Roasted Beets & Carrots
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted fresh beets and carrots
- 65 cals
- 0g saturated fat
- 12g carbs
- 7g sugars
- 2g proteins
Roasted Beets & Carrots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 12g 4% Dietary Fiber 3g 12% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 4% -
Gluten-Free Fudge Brownie Cookie Hybrid
at the Gluten Free- Vegetarian
- Gluten Free
Gluten-free chocolate fudge brownie cookie bars
- 170 cals
- 4g saturated fat
- 27g carbs
- 17g sugars
- 2g proteins
Gluten-Free Fudge Brownie Cookie Hybrid Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 31mg 10% Sodium 125mg 5% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 5%
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Dinner 5:00 PM - 10:00 PM
-
Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Black Bean Burger
Grill Works
Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% - Vegetarian
- Vegan
- Halal
-
Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Martin's® Potato Roll
Grill Works
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sweet Potato Fries
Grill Works
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
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La Domincana Burger
Grill Works
La Domincana Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 715 Total Fat 46g 59% Saturated Fat 15g 75% Trans Fat 2g Cholesterol 95mg 32% Sodium 1210mg 53% Total Carbohydrate 46g 17% Dietary Fiber 6g 21% Sugars 12g Protein 31g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 17% Calcium 14% Iron 50% -
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Chicken & Broccoli Pesto Pizza
at the Pizza- 315 cals
- 4g saturated fat
- 34g carbs
- 2g sugars
- 18g proteins
Chicken & Broccoli Pesto Pizza Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 13g 16% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 34mg 11% Sodium 555mg 24% Total Carbohydrate 34g 12% Dietary Fiber 3g 10% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 18% Potassium 6% Calcium 16% Iron 14% -
Mediterranean Pizza
at the Pizza- Vegetarian
- Vegan
- 195 cals
- 1g saturated fat
- 33g carbs
- 2g sugars
- 6g proteins
Mediterranean Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 33g 12% Dietary Fiber 3g 9% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 2% Iron 14% -
Baked Macaroni & Cheese
at the PizzaTender elbow macaroni baked in a creamy Cheddar sauce with crunchy Asiago crumb topping
- 500 cals
- 17g saturated fat
- 43g carbs
- 7g sugars
- 18g proteins
Baked Macaroni & Cheese Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 500 Total Fat 29g 37% Saturated Fat 17g 85% Trans Fat 1g Cholesterol 87mg 29% Sodium 390mg 17% Total Carbohydrate 43g 16% Dietary Fiber 3g 9% Sugars 7g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 6% Calcium 31% Iron 9% -
Chicken Tinga
at the WorldPulled chicken thigh sautéed with tomatoes, onions, red peppers, chipotle, cumin and coriander
- 165 cals
- 2g saturated fat
- 6g carbs
- 1g sugars
- 18g proteins
Chicken Tinga Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 90mg 30% Sodium 265mg 12% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 2% Iron 7% -
Carne Asada
at the WorldGrilled beef marinated in a blend of red wine vinegar, orange juice, oregano, cumin and garlic
- 120 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Carne Asada Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 4g 5% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 50mg 17% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 7% -
Cilantro-Lime Brown Rice
at the World- Vegetarian
- Vegan
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Cumin Roasted Vegetables
at the World- Vegetarian
- Vegan
Cumin Roasted Vegetables
- 60 cals
- 1g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Cumin Roasted Vegetables Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Charro Beans
at the World- Vegetarian
- Vegan
Pinto beans simmered with vegetable broth, salsa and cumin
- 85 cals
- 0g saturated fat
- 15g carbs
- 1g sugars
- 5g proteins
Charro Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 15g 6% Dietary Fiber 4g 14% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 7% -
Salsa Roja
at the World- Vegetarian
- Vegan
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Shredded Cheddar Cheese
at the WorldShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Streets Crema
at the World- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Watermelon Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh watermelon, lime juice and sugar
- 115 cals
- 0g saturated fat
- 30g carbs
- 25g sugars
- 2g proteins
Watermelon Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Mango Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed mango and sweetened citrus water
- 85 cals
- 0g saturated fat
- 22g carbs
- 20g sugars
- 1g proteins
Mango Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 1% -
Flour Tortilla
at the World- Vegetarian
- Vegan
- Halal
10-inch flour tortilla
- 210 cals
- 2g saturated fat
- 36g carbs
- 0g sugars
- 5g proteins
Flour Tortilla Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 36g 13% Dietary Fiber 1g 5% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 12% Iron 13% -
Create Your Own Taco
at the Mongolian- Vegetarian
- Vegan
- Halal
Create your own taco with choice of proteins, sauce, toppings and garnish
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Chicken Tinga
Create Your Own Taco
Chicken Tinga Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 90mg 30% Sodium 265mg 12% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 2% Iron 7% -
Shredded Cheddar Cheese
Create Your Own Taco
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Pico De Gallo
Create Your Own Taco
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Cilantro & Onions
Create Your Own Taco
Cilantro & Onions Nutrition Facts
Serving size 1 Tbsp
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Refried Beans
Create Your Own Taco
Refried Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 560mg 24% Total Carbohydrate 21g 8% Dietary Fiber 5g 19% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 4% Iron 11% - Vegetarian
- Vegan
-
Cilantro-Lime Crema
Create Your Own Taco
Cilantro-Lime Crema Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 13mg 4% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 0% - Vegetarian
- Halal
-
Thai Tofu Noodle Bowl
at the Home- Vegetarian
- Vegan
- Coolfood
Crispy sesame tofu with mixed vegetable lo mein coated in sauce and topped with scallions
- 895 cals
- 3g saturated fat
- 142g carbs
- 17g sugars
- 32g proteins
Thai Tofu Noodle Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 895 Total Fat 21g 26% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 1675mg 73% Total Carbohydrate 142g 52% Dietary Fiber 9g 31% Sugars 17g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 20% Calcium 13% Iron 30% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Veggie Antioxidant Salad
Create Your Own
Veggie Antioxidant Salad Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 505 Total Fat 27g 35% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 12mg 4% Sodium 570mg 25% Total Carbohydrate 50g 18% Dietary Fiber 10g 37% Sugars 16g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 19% Calcium 21% Iron 27% - Vegetarian
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Cucumber Tomato Salad
Create Your Own
Cucumber Tomato Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 4g 2% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
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Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Samoa Cake
at the Bakery- Vegetarian
Chocolate cake with caramel icing
- 190 cals
- 4g saturated fat
- 31g carbs
- 20g sugars
- 3g proteins
Samoa Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 6g 8% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 16mg 5% Sodium 270mg 12% Total Carbohydrate 31g 11% Dietary Fiber 2g 6% Sugars 20g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 6% -
Carrot Cake
at the Bakery- Vegetarian
- 445 cals
- 4g saturated fat
- 57g carbs
- 42g sugars
- 3g proteins
Carrot Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 24g 31% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 46mg 15% Sodium 450mg 20% Total Carbohydrate 57g 21% Dietary Fiber 1g 5% Sugars 42g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 3% Iron 7% -
Apple Cake
at the Bakery- Vegetarian
- Vegan
- 285 cals
- 3g saturated fat
- 55g carbs
- 21g sugars
- 7g proteins
Apple Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 7g 8% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 55g 20% Dietary Fiber 7g 24% Sugars 21g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 13% Iron 7% -
Doro Wat
at the InternationalEthiopian chicken stew braised with onions, garlic, ginger, and berbere spice, served with warm pita bread as a substitute for traditional injera
- 520 cals
- 14g saturated fat
- 33g carbs
- 10g sugars
- 28g proteins
Doro Wat Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 520 Total Fat 33g 43% Saturated Fat 14g 72% Trans Fat 1g Cholesterol 312mg 104% Sodium 1275mg 56% Total Carbohydrate 33g 12% Dietary Fiber 11g 38% Sugars 10g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 23% Calcium 14% Iron 31% -
Yellow Lentil Dal
at the International- Vegetarian
- Vegan
- Halal
Lentils, tomatoes, and onion seasoned with cumin, turmeric, fresh ginger and garlic
- 105 cals
- 0g saturated fat
- 17g carbs
- 2g sugars
- 7g proteins
Yellow Lentil Dal Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 17g 6% Dietary Fiber 6g 22% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 15% -
White Rice
at the International- Vegetarian
- Vegan
- Halal
Slow-simmered long grain white rice
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Stonefire® Garlic Naan
at the InternationalStone-fired hand-stretched garlic naan
- 365 cals
- 5g saturated fat
- 50g carbs
- 4g sugars
- 9g proteins
Stonefire® Garlic Naan Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 14g 17% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 24mg 8% Sodium 780mg 34% Total Carbohydrate 50g 18% Dietary Fiber 2g 6% Sugars 4g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 10% Iron 16% -
Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Broccoli Cheddar Soup
at the Soup- Vegetarian
Fresh cut broccoli and seasonings simmered in a velvety smooth cheese sauce
- 235 cals
- 12g saturated fat
- 9g carbs
- 2g sugars
- 6g proteins
Broccoli Cheddar Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 20g 25% Saturated Fat 12g 58% Trans Fat 1g Cholesterol 62mg 21% Sodium 725mg 32% Total Carbohydrate 9g 3% Dietary Fiber 1g 5% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 3% Calcium 12% Iron 3% -
Spicy Chipotle Turkey Wrap
at the Deli- 345 cals
- 3g saturated fat
- 36g carbs
- 4g sugars
- 16g proteins
Spicy Chipotle Turkey Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 28mg 9% Sodium 910mg 40% Total Carbohydrate 36g 13% Dietary Fiber 4g 13% Sugars 4g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 8% Calcium 13% Iron 16% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Broccoli Cheddar Soup
at the Deli- Vegetarian
Fresh cut broccoli and seasonings simmered in a velvety smooth cheese sauce
- 235 cals
- 12g saturated fat
- 9g carbs
- 2g sugars
- 6g proteins
Broccoli Cheddar Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 20g 25% Saturated Fat 12g 58% Trans Fat 1g Cholesterol 62mg 21% Sodium 725mg 32% Total Carbohydrate 9g 3% Dietary Fiber 1g 5% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 3% Calcium 12% Iron 3% -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
-
Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Turkey Mushroom Meatballs
at the Gluten Free- Gluten Free
Turkey meatballs with a blend of mushrooms, onions, spinach and garlic
- 120 cals
- 1g saturated fat
- 9g carbs
- 1g sugars
- 13g proteins
Turkey Mushroom Meatballs Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 86mg 29% Sodium 245mg 11% Total Carbohydrate 9g 3% Dietary Fiber 1g 5% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 4% Iron 16% -
Polenta
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- 75 cals
- 0g saturated fat
- 16g carbs
- 0g sugars
- 2g proteins
Polenta Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 16g 6% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 4% -
Garlic Roasted Broccoli
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted broccoli and garlic
- 50 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Garlic Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 4g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Creamy Butternut Squash Soup
at the Gluten FreeButternut squash, roasted onions and heavy cream pureed
-
Gluten Free Lemon Pound Cake
at the Gluten Free- Vegetarian
- Gluten Free
Freshly baked lemon pound cake that contains no gluten
- 160 cals
- 5g saturated fat
- 19g carbs
- 9g sugars
- 3g proteins
Gluten Free Lemon Pound Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 8g 10% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 51mg 17% Sodium 190mg 8% Total Carbohydrate 19g 7% Dietary Fiber 0g 0% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 1%
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Wednesday, October 14th
-
Breakfast 7:00 AM - 11:00 AM
-
Create Your Own Egg Scramble
at the GrillCreate your own egg scramble with choice of protein, cheese and toppings
- 810 cals
- 22g saturated fat
- 15g carbs
- 6g sugars
- 61g proteins
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Scrambled Eggs
Create Your Own Egg Scramble
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% - Vegetarian
- Halal
-
Beef Sausage Links Halal
Create Your Own Egg Scramble
Beef Sausage Links Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 14g 18% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 320mg 14% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 4% -
Hash Brown Potato Patty
Create Your Own Egg Scramble
Hash Brown Potato Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 9g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 270mg 12% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Hard-Boiled Egg
Create Your Own Egg Scramble
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
-
Lemon Poppy Seed Pancakes
Create Your Own Egg Scramble
Lemon Poppy Seed Pancakes Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 3mg 1% Sodium 115mg 5% Total Carbohydrate 12g 5% Dietary Fiber 0g 1% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% - Vegetarian
- Halal
-
Bruschetta Egg Biscuit
at the WorldFried egg, pesto mayo and mozzarella cheese on a toasted biscuit and topped with diced tomatoes, onion and basil
- 430 cals
- 9g saturated fat
- 28g carbs
- 4g sugars
- 14g proteins
Bruschetta Egg Biscuit Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 29g 37% Saturated Fat 9g 47% Trans Fat 0g Cholesterol 223mg 74% Sodium 845mg 37% Total Carbohydrate 28g 10% Dietary Fiber 1g 4% Sugars 4g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 7% Calcium 19% Iron 17% -
The Island Smoothie
at the World- Vegetarian
- Halal
Banana, strawberry, papaya juice blend, sugar in the raw
- 115 cals
- 0g saturated fat
- 28g carbs
- 18g sugars
- 2g proteins
The Island Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 2mg 1% Sodium 30mg 1% Total Carbohydrate 28g 10% Dietary Fiber 3g 9% Sugars 18g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 5% Iron 2% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
Create Your Own Omelet Station
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
Create Your Own Omelet Station
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
-
Just Egg® Breakfast Sandwich
at the Home- Vegetarian
- Halal
- Coolfood
Just Egg® & plant-based cheddar cheese on a roll
- 365 cals
- 5g saturated fat
- 52g carbs
- 3g sugars
- 9g proteins
Just Egg® Breakfast Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 13g 17% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 905mg 39% Total Carbohydrate 52g 19% Dietary Fiber 2g 8% Sugars 3g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 7% Iron 4% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Orange Segments
Create Your Own
Orange Segments Nutrition Facts
Serving size 8 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 35g 13% Dietary Fiber 4g 16% Sugars 31g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 6% Iron 1% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Fresh Berries Cup
Create Your Own
Fresh Berries Cup Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 2g 6% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Sargent Choice Banana Muffin
at the Bakery- Vegetarian
- Halal
- 225 cals
- 3g saturated fat
- 33g carbs
- 13g sugars
- 3g proteins
Sargent Choice Banana Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 9g 12% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 33mg 11% Sodium 240mg 10% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 13g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 1% Iron 6% -
Powdered Sugar Donut
at the Bakery- Vegetarian
- Halal
Freshly baked donut coated with powdered sugar
- 235 cals
- 5g saturated fat
- 30g carbs
- 7g sugars
- 4g proteins
Powdered Sugar Donut Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 11g 14% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 7g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 8% -
Traditional Bread Pudding
at the Bakery- Vegetarian
Homemade bread pudding with chocolate and orange custard
- 410 cals
- 9g saturated fat
- 55g carbs
- 36g sugars
- 13g proteins
Traditional Bread Pudding Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 410 Total Fat 16g 21% Saturated Fat 9g 43% Trans Fat 0g Cholesterol 198mg 66% Sodium 390mg 17% Total Carbohydrate 55g 20% Dietary Fiber 1g 4% Sugars 36g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 5% Calcium 12% Iron 17% -
Gluten Free Pancakes
at the Gluten Free- Gluten Free
Van's brand gluten free pancakes
- 200 cals
- 0g saturated fat
- 38g carbs
- 3g sugars
- 3g proteins
Gluten Free Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 4g 5% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 38g 14% Dietary Fiber 2g 7% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 6% -
Cheesy Scrambled Eggs
at the Gluten Free- Gluten Free
Fluffy scrambled eggs with Cheddar cheese
- 165 cals
- 5g saturated fat
- 1g carbs
- 0g sugars
- 12g proteins
Cheesy Scrambled Eggs Nutrition Facts
Serving size 1/3 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 12g 15% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 289mg 96% Sodium 325mg 14% Total Carbohydrate 1g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 2% Calcium 11% Iron 7% -
Pork Sausage Links
at the Gluten Free- Gluten Free
Golden brown savory pork sausage link
- 230 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 8g proteins
Pork Sausage Links Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 22g 28% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 43mg 14% Sodium 455mg 20% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 1% Iron 3% -
Carrot Cake With Cream Cheese Icing
at the Gluten Free- Vegetarian
- Gluten Free
Freshly baked gluten free carrot cake with cream cheese icing
- 135 cals
- 4g saturated fat
- 20g carbs
- 13g sugars
- 1g proteins
Carrot Cake With Cream Cheese Icing Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 33mg 11% Sodium 105mg 5% Total Carbohydrate 20g 7% Dietary Fiber 0g 1% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 1% Iron 1% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
-
Lunch 11:00 AM - 5:00 PM
-
Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
-
Martin's® Potato Roll
Grill Works
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sweet Potato Fries
Grill Works
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Jerk Burger
Grill Works
Jerk Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 815 Total Fat 52g 67% Saturated Fat 13g 65% Trans Fat 1g Cholesterol 94mg 31% Sodium 3730mg 162% Total Carbohydrate 65g 24% Dietary Fiber 4g 14% Sugars 30g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 19% Iron 46% -
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Steak-Burger Pizza
at the PizzaLean beef, American & mozzarella cheese, lettuce, tomato, pickle, onion on a sesame seed crust
- 540 cals
- 10g saturated fat
- 69g carbs
- 9g sugars
- 25g proteins
Steak-Burger Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 540 Total Fat 19g 24% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 43mg 14% Sodium 1605mg 70% Total Carbohydrate 69g 25% Dietary Fiber 4g 13% Sugars 9g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 13% Calcium 21% Iron 26% -
Vegetable Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 205 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 5g 7% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 490mg 21% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 19% -
Meatball Sub
at the Pizza- Halal
Italian-seasoned meatballs in marinara sauce topped with Parmesan on sub roll
- 415 cals
- 7g saturated fat
- 46g carbs
- 8g sugars
- 21g proteins
Meatball Sub Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 18g 23% Saturated Fat 7g 33% Trans Fat 1g Cholesterol 62mg 21% Sodium 975mg 42% Total Carbohydrate 46g 17% Dietary Fiber 2g 8% Sugars 8g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 12% Calcium 9% Iron 22% -
Chicken Tinga
at the WorldPulled chicken thigh sautéed with tomatoes, onions, red peppers, chipotle, cumin and coriander
- 165 cals
- 2g saturated fat
- 6g carbs
- 1g sugars
- 18g proteins
Chicken Tinga Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 90mg 30% Sodium 265mg 12% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 2% Iron 7% -
Carne Asada
at the WorldGrilled beef marinated in a blend of red wine vinegar, orange juice, oregano, cumin and garlic
- 120 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Carne Asada Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 4g 5% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 50mg 17% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 7% -
Cilantro-Lime Brown Rice
at the World- Vegetarian
- Vegan
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Cumin Roasted Vegetables
at the World- Vegetarian
- Vegan
Cumin Roasted Vegetables
- 60 cals
- 1g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Cumin Roasted Vegetables Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Charro Beans
at the World- Vegetarian
- Vegan
Pinto beans simmered with vegetable broth, salsa and cumin
- 85 cals
- 0g saturated fat
- 15g carbs
- 1g sugars
- 5g proteins
Charro Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 15g 6% Dietary Fiber 4g 14% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 7% -
Salsa Roja
at the World- Vegetarian
- Vegan
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Shredded Cheddar Cheese
at the WorldShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Streets Crema
at the World- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Watermelon Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh watermelon, lime juice and sugar
- 115 cals
- 0g saturated fat
- 30g carbs
- 25g sugars
- 2g proteins
Watermelon Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Mango Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed mango and sweetened citrus water
- 85 cals
- 0g saturated fat
- 22g carbs
- 20g sugars
- 1g proteins
Mango Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 1% -
Flour Tortilla
at the World- Vegetarian
- Vegan
- Halal
10-inch flour tortilla
- 210 cals
- 2g saturated fat
- 36g carbs
- 0g sugars
- 5g proteins
Flour Tortilla Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 36g 13% Dietary Fiber 1g 5% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 12% Iron 13% -
Lemon Grilled Chicken Breast
at the Mongolian- Halal
grilled chicken breast
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Lemon-Pepper Shrimp
at the Mongolian- Halal
Sauteed shell-on shrimp seasoned with lemon juice and black pepper
- 100 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 13g proteins
Lemon-Pepper Shrimp Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 85mg 28% Sodium 2435mg 106% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 4% Iron 4% -
Farro
at the Mongolian- Vegetarian
- Vegan
- Halal
Cooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Kale Mix
at the Mongolian- Vegetarian
- Vegan
- Halal
Kale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Roasted Brussels Sprouts
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh brussels sprouts baked with olive oil and salt
- 35 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Roasted Cauliflower
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 5g 2% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Roasted Sweet Potatoes
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Balsamic Roasted Beets
at the Mongolian- Vegetarian
- Vegan
Roasted beets tossed in a sweet balsamic glaze
- 85 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 3g proteins
Balsamic Roasted Beets Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 12% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 3% Iron 7% -
Red Wine Vinaigrette
at the Mongolian- Vegetarian
- Vegan
A blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Grilled Asparagus
at the Mongolian- Vegetarian
- Vegan
- Halal
Grilled asparagus tossed with salt and pepper
- 45 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Grilled Asparagus Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 4g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Baked Tortilla Straws
at the Mongolian- Vegetarian
- Vegan
- Halal
Baked yellow corn tortilla straws
- 45 cals
- 0g saturated fat
- 9g carbs
- 0g sugars
- 1g proteins
Baked Tortilla Straws Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Pickled Red Onion
at the Mongolian- Vegetarian
- Vegan
Thinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Diced Cucumber
at the Mongolian- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Thai Curry Bowl
at the Home- Vegetarian
- Vegan
- Halal
Tofu cooked with broccoli, green beans, red pepper, carrots, jasmine rice, coconut and mixed with red curry sauce
- 530 cals
- 26g saturated fat
- 40g carbs
- 6g sugars
- 12g proteins
Thai Curry Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 530 Total Fat 36g 46% Saturated Fat 26g 128% Trans Fat 0g Cholesterol 0mg 0% Sodium 430mg 19% Total Carbohydrate 40g 15% Dietary Fiber 4g 15% Sugars 6g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 6% Iron 13% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
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Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
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Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
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Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
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Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Veggie Antioxidant Salad
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Veggie Antioxidant Salad Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 505 Total Fat 27g 35% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 12mg 4% Sodium 570mg 25% Total Carbohydrate 50g 18% Dietary Fiber 10g 37% Sugars 16g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 19% Calcium 21% Iron 27% - Vegetarian
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Cucumber Tomato Salad
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Cucumber Tomato Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 4g 2% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
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Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Chocolate Cupcake
at the Bakery- Vegetarian
- Halal
- 155 cals
- 3g saturated fat
- 25g carbs
- 17g sugars
- 2g proteins
Chocolate Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 7% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 205mg 9% Total Carbohydrate 25g 9% Dietary Fiber 1g 5% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 5% -
Chocolate Chip Coconut Bar
at the Bakery- Vegetarian
- Halal
Crunchy dessert bar with semisweet chocolate chips, coconut and dried cherries
- 175 cals
- 4g saturated fat
- 27g carbs
- 21g sugars
- 3g proteins
Chocolate Chip Coconut Bar Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 27g 10% Dietary Fiber 1g 5% Sugars 21g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 6% -
Gingerbread
at the Bakery- Vegetarian
- Vegan
- 210 cals
- 3g saturated fat
- 35g carbs
- 23g sugars
- 1g proteins
Gingerbread Nutrition Facts
Serving size 1/48 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 35g 13% Dietary Fiber 1g 2% Sugars 23g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 7% -
Chicken Fajita Bowl
at the International- 620 cals
- 10g saturated fat
- 38g carbs
- 4g sugars
- 55g proteins
Chicken Fajita Bowl Nutrition Facts
Serving size 20 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 620 Total Fat 27g 34% Saturated Fat 10g 49% Trans Fat 0g Cholesterol 246mg 82% Sodium 765mg 33% Total Carbohydrate 38g 14% Dietary Fiber 6g 21% Sugars 4g Protein 55g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 21% Calcium 21% Iron 21% -
Cilantro-Lime Brown Rice
at the International- Vegetarian
- Vegan
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Singaporean Orange And Carrot Soup
at the International- Vegetarian
- Vegan
- 125 cals
- 1g saturated fat
- 17g carbs
- 11g sugars
- 2g proteins
Singaporean Orange And Carrot Soup Nutrition Facts
Serving size 8 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 6g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 805mg 35% Total Carbohydrate 17g 6% Dietary Fiber 3g 10% Sugars 11g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 2% -
Tomato Basil Soup
at the SoupFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Mexican Inspired Meatball Soup
at the Soup- 105 cals
- 2g saturated fat
- 12g carbs
- 2g sugars
- 4g proteins
Mexican Inspired Meatball Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 14mg 5% Sodium 530mg 23% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 8% -
Turkey Arugula Artichoke & Pesto Wrap
at the Deli- 290 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 18g proteins
Turkey Arugula Artichoke & Pesto Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 23mg 8% Sodium 930mg 41% Total Carbohydrate 37g 14% Dietary Fiber 6g 21% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 14% Calcium 20% Iron 18% -
Roasted Vegetable Wrap
at the Deli- Coolfood
Roasted vegetables, pesto mayo, and provolone cheese in a wrap
- 205 cals
- 3g saturated fat
- 23g carbs
- 3g sugars
- 5g proteins
Roasted Vegetable Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 355mg 16% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 12% Iron 9% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Mexican Inspired Meatball Soup
at the Deli- 105 cals
- 2g saturated fat
- 12g carbs
- 2g sugars
- 4g proteins
Mexican Inspired Meatball Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 14mg 5% Sodium 530mg 23% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Lemon Grilled Chicken Breast
at the Gluten Free- Gluten Free
- Halal
grilled chicken breast
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Mixed Vegetables
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
Carrots, Green Peas, Corn Kernels
- 50 cals
- 0g saturated fat
- 10g carbs
- 3g sugars
- 2g proteins
Mixed Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 10g 4% Dietary Fiber 2g 9% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 3% -
Sargent Choice Spicy Chickpea And Cucumber Salad
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- 40 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 1g proteins
Sargent Choice Spicy Chickpea And Cucumber Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 5g 2% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Caribbean Inspired Jerk Chicken Soup
at the Gluten Free -
Brown Rice
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Gluten-Free Fudge Brownie Cookie Hybrid
at the Gluten Free- Vegetarian
- Gluten Free
Gluten-free chocolate fudge brownie cookie bars
- 170 cals
- 4g saturated fat
- 27g carbs
- 17g sugars
- 2g proteins
Gluten-Free Fudge Brownie Cookie Hybrid Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 31mg 10% Sodium 125mg 5% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 5% -
Carrot Ginger Soup
at the Gluten Free
-
-
Dinner 5:00 PM - 10:00 PM
-
Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Black Bean Burger
Grill Works
Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% - Vegetarian
- Vegan
- Halal
-
Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Martin's® Potato Roll
Grill Works
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sweet Potato Fries
Grill Works
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Jerk Burger
Grill Works
Jerk Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 815 Total Fat 52g 67% Saturated Fat 13g 65% Trans Fat 1g Cholesterol 94mg 31% Sodium 3730mg 162% Total Carbohydrate 65g 24% Dietary Fiber 4g 14% Sugars 30g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 19% Iron 46% -
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Steak-Burger Pizza
at the PizzaLean beef, American & mozzarella cheese, lettuce, tomato, pickle, onion on a sesame seed crust
- 540 cals
- 10g saturated fat
- 69g carbs
- 9g sugars
- 25g proteins
Steak-Burger Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 540 Total Fat 19g 24% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 43mg 14% Sodium 1605mg 70% Total Carbohydrate 69g 25% Dietary Fiber 4g 13% Sugars 9g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 13% Calcium 21% Iron 26% -
Vegetable Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 205 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 5g 7% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 490mg 21% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 19% -
Meatball Sub
at the Pizza- Halal
Italian-seasoned meatballs in marinara sauce topped with Parmesan on sub roll
- 415 cals
- 7g saturated fat
- 46g carbs
- 8g sugars
- 21g proteins
Meatball Sub Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 18g 23% Saturated Fat 7g 33% Trans Fat 1g Cholesterol 62mg 21% Sodium 975mg 42% Total Carbohydrate 46g 17% Dietary Fiber 2g 8% Sugars 8g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 12% Calcium 9% Iron 22% -
Chicken Tinga
at the WorldPulled chicken thigh sautéed with tomatoes, onions, red peppers, chipotle, cumin and coriander
- 165 cals
- 2g saturated fat
- 6g carbs
- 1g sugars
- 18g proteins
Chicken Tinga Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 90mg 30% Sodium 265mg 12% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 2% Iron 7% -
Carne Asada
at the WorldGrilled beef marinated in a blend of red wine vinegar, orange juice, oregano, cumin and garlic
- 120 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Carne Asada Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 4g 5% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 50mg 17% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 7% -
Cilantro-Lime Brown Rice
at the World- Vegetarian
- Vegan
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Cumin Roasted Vegetables
at the World- Vegetarian
- Vegan
Cumin Roasted Vegetables
- 60 cals
- 1g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Cumin Roasted Vegetables Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Charro Beans
at the World- Vegetarian
- Vegan
Pinto beans simmered with vegetable broth, salsa and cumin
- 85 cals
- 0g saturated fat
- 15g carbs
- 1g sugars
- 5g proteins
Charro Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 15g 6% Dietary Fiber 4g 14% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 7% -
Salsa Roja
at the World- Vegetarian
- Vegan
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Shredded Cheddar Cheese
at the WorldShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Streets Crema
at the World- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Watermelon Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh watermelon, lime juice and sugar
- 115 cals
- 0g saturated fat
- 30g carbs
- 25g sugars
- 2g proteins
Watermelon Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Mango Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed mango and sweetened citrus water
- 85 cals
- 0g saturated fat
- 22g carbs
- 20g sugars
- 1g proteins
Mango Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 1% -
Flour Tortilla
at the World- Vegetarian
- Vegan
- Halal
10-inch flour tortilla
- 210 cals
- 2g saturated fat
- 36g carbs
- 0g sugars
- 5g proteins
Flour Tortilla Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 36g 13% Dietary Fiber 1g 5% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 12% Iron 13% -
Roasted Pork Loin
at the MongolianSeasoned oven-roasted pork loin
- 185 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 27g proteins
Roasted Pork Loin Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 74mg 25% Sodium 205mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 6% -
Grilled Local Stealhead
at the MongolianGrilled Local Steelhead
- 445 cals
- 6g saturated fat
- 14g carbs
- 4g sugars
- 7g proteins
Grilled Local Stealhead Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 40g 52% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 13mg 4% Sodium 75mg 3% Total Carbohydrate 14g 5% Dietary Fiber 3g 10% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 7% -
Lemon Grilled Chicken Breast
at the Mongolian- Halal
grilled chicken breast
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Lemon-Pepper Shrimp
at the Mongolian- Halal
Sauteed shell-on shrimp seasoned with lemon juice and black pepper
- 100 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 13g proteins
Lemon-Pepper Shrimp Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 85mg 28% Sodium 2435mg 106% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 4% Iron 4% -
Farro
at the Mongolian- Vegetarian
- Vegan
- Halal
Cooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Kale Mix
at the Mongolian- Vegetarian
- Vegan
- Halal
Kale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Roasted Brussels Sprouts
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh brussels sprouts baked with olive oil and salt
- 35 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Roasted Cauliflower
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 5g 2% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Roasted Sweet Potatoes
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Balsamic Roasted Beets
at the Mongolian- Vegetarian
- Vegan
Roasted beets tossed in a sweet balsamic glaze
- 85 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 3g proteins
Balsamic Roasted Beets Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 12% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 3% Iron 7% -
Red Wine Vinaigrette
at the Mongolian- Vegetarian
- Vegan
A blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Grilled Asparagus
at the Mongolian- Vegetarian
- Vegan
- Halal
Grilled asparagus tossed with salt and pepper
- 45 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Grilled Asparagus Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 4g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Baked Tortilla Straws
at the Mongolian- Vegetarian
- Vegan
- Halal
Baked yellow corn tortilla straws
- 45 cals
- 0g saturated fat
- 9g carbs
- 0g sugars
- 1g proteins
Baked Tortilla Straws Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Pickled Red Onion
at the Mongolian- Vegetarian
- Vegan
Thinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Diced Cucumber
at the Mongolian- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Eggplant Meatball
at the Home- Vegetarian
- Vegan
- Coolfood
Eggplant meatball
- 160 cals
- 0g saturated fat
- 22g carbs
- 3g sugars
- 6g proteins
Eggplant Meatball Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 22g 8% Dietary Fiber 5g 16% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 10% -
Lobster Mushroom Mac & Cheese
at the Home- Vegetarian
- Vegan
- Halal
Elbow Macaroni with Mushrooms in Plant-Based Cream Sauce
- 495 cals
- 9g saturated fat
- 60g carbs
- 4g sugars
- 12g proteins
Lobster Mushroom Mac & Cheese Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 495 Total Fat 23g 30% Saturated Fat 9g 47% Trans Fat 0g Cholesterol 0mg 0% Sodium 515mg 22% Total Carbohydrate 60g 22% Dietary Fiber 4g 15% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 8% Calcium 81% Iron 15% -
Spaghetti
at the Home- Vegetarian
- Vegan
- Halal
Fresh cooked al dente spaghetti
- 105 cals
- 0g saturated fat
- 23g carbs
- 1g sugars
- 4g proteins
Spaghetti Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Marinara Sauce
at the Home- Vegetarian
- Vegan
- Halal
Marinara Sauce
- 40 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 2g proteins
Marinara Sauce Nutrition Facts
Serving size 0.5 cups
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 9g 3% Dietary Fiber 2g 6% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 7% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
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Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Veggie Antioxidant Salad
Create Your Own
Veggie Antioxidant Salad Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 505 Total Fat 27g 35% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 12mg 4% Sodium 570mg 25% Total Carbohydrate 50g 18% Dietary Fiber 10g 37% Sugars 16g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 19% Calcium 21% Iron 27% - Vegetarian
-
Cucumber Tomato Salad
Create Your Own
Cucumber Tomato Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 4g 2% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
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Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Samoa Cake
at the Bakery- Vegetarian
Chocolate cake with caramel icing
- 190 cals
- 4g saturated fat
- 31g carbs
- 20g sugars
- 3g proteins
Samoa Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 6g 8% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 16mg 5% Sodium 270mg 12% Total Carbohydrate 31g 11% Dietary Fiber 2g 6% Sugars 20g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 6% -
Carrot Cake
at the Bakery- Vegetarian
- 445 cals
- 4g saturated fat
- 57g carbs
- 42g sugars
- 3g proteins
Carrot Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 24g 31% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 46mg 15% Sodium 450mg 20% Total Carbohydrate 57g 21% Dietary Fiber 1g 5% Sugars 42g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 3% Iron 7% -
Apple Cake
at the Bakery- Vegetarian
- Vegan
- 285 cals
- 3g saturated fat
- 55g carbs
- 21g sugars
- 7g proteins
Apple Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 7g 8% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 55g 20% Dietary Fiber 7g 24% Sugars 21g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 13% Iron 7% -
Blueberry Cobbler
at the Bakery- Vegetarian
- Halal
- 305 cals
- 8g saturated fat
- 44g carbs
- 31g sugars
- 2g proteins
Blueberry Cobbler Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 14g 18% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 34mg 11% Sodium 205mg 9% Total Carbohydrate 44g 16% Dietary Fiber 2g 9% Sugars 31g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 5% -
Hasty Maple Bread Pudding
at the Bakery- Vegetarian
- 165 cals
- 3g saturated fat
- 22g carbs
- 9g sugars
- 3g proteins
Hasty Maple Bread Pudding Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 7g 9% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 55mg 18% Sodium 715mg 31% Total Carbohydrate 22g 8% Dietary Fiber 0g 1% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 4% Iron 4% -
Gingerbread
at the Bakery- Vegetarian
- Vegan
- 210 cals
- 3g saturated fat
- 35g carbs
- 23g sugars
- 1g proteins
Gingerbread Nutrition Facts
Serving size 1/48 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 35g 13% Dietary Fiber 1g 2% Sugars 23g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 7% -
Mole Chicken Drumstick
at the InternationalChicken drumstick baked in a Mexican-style chocolate mole sauce
- 265 cals
- 3g saturated fat
- 13g carbs
- 9g sugars
- 24g proteins
Mole Chicken Drumstick Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 14g 18% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 98mg 33% Sodium 365mg 16% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 9g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 10% Calcium 3% Iron 12% -
Spanish Rice
at the International- Vegetarian
- Vegan
Long grain white rice with tomatoes, onions, green peppers and garlic
- 105 cals
- 0g saturated fat
- 21g carbs
- 1g sugars
- 2g proteins
Spanish Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Pico De Gallo
at the International- Vegetarian
- Vegan
- Halal
Fresh salsa of chopped plum tomatoes, onions, jalapeno peppers with lime juice, cilantro and garlic
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Pico De Gallo Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 1g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Tomato Basil Soup
at the SoupFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
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Mexican Inspired Meatball Soup
at the Soup- 105 cals
- 2g saturated fat
- 12g carbs
- 2g sugars
- 4g proteins
Mexican Inspired Meatball Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 14mg 5% Sodium 530mg 23% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 8% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Mexican Inspired Meatball Soup
at the Deli- 105 cals
- 2g saturated fat
- 12g carbs
- 2g sugars
- 4g proteins
Mexican Inspired Meatball Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 14mg 5% Sodium 530mg 23% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 8% -
Turkey Arugula Artichoke & Pesto Wrap
at the Deli- 290 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 18g proteins
Turkey Arugula Artichoke & Pesto Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 23mg 8% Sodium 930mg 41% Total Carbohydrate 37g 14% Dietary Fiber 6g 21% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 14% Calcium 20% Iron 18% -
Roasted Vegetable Wrap
at the Deli- Coolfood
Roasted vegetables, pesto mayo, and provolone cheese in a wrap
- 205 cals
- 3g saturated fat
- 23g carbs
- 3g sugars
- 5g proteins
Roasted Vegetable Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 355mg 16% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 12% Iron 9% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Roasted Pork Loin
at the Gluten Free- Gluten Free
Seasoned oven-roasted pork loin
- 185 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 27g proteins
Roasted Pork Loin Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 74mg 25% Sodium 205mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 6% -
Apple Cider Brined Chicken
at the Gluten Free- Gluten Free
- Halal
Apple Cider Brined Chicken
- 480 cals
- 7g saturated fat
- 16g carbs
- 14g sugars
- 48g proteins
Apple Cider Brined Chicken Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 480 Total Fat 24g 31% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 154mg 51% Sodium 455mg 20% Total Carbohydrate 16g 6% Dietary Fiber 0g 1% Sugars 14g Protein 48g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 13% -
Crispy Sweet Potato Slices
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Crispy Sweet Potato Slices
- 145 cals
- 1g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Crispy Sweet Potato Slices Nutrition Facts
Serving size 5 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Apple Cider Jus Lie
at the Gluten Free- Gluten Free
Apple Cider Jus Lie
- 25 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 0g proteins
Apple Cider Jus Lie Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 10mg 1% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Sargent Choice Green Beans
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 3g proteins
Sargent Choice Green Beans Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 15g 5% Dietary Fiber 5g 18% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 6% Iron 6% -
Roasted Root Vegetables
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted fresh carrots, turnips and parsnips
- 55 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Roasted Root Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 2% -
Caribbean Inspired Jerk Chicken Soup
at the Gluten Free -
Gluten-Free Fudge Brownie Cookie Hybrid
at the Gluten Free- Vegetarian
- Gluten Free
Gluten-free chocolate fudge brownie cookie bars
- 170 cals
- 4g saturated fat
- 27g carbs
- 17g sugars
- 2g proteins
Gluten-Free Fudge Brownie Cookie Hybrid Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 31mg 10% Sodium 125mg 5% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 5% -
Carrot Ginger Soup
at the Gluten Free
-
Thursday, October 15th
-
Breakfast 7:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Garden Herb Scrambled Eggs
at the Grill- Vegetarian
- 160 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 13g proteins
Garden Herb Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 13% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 343mg 114% Sodium 280mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 12% Potassium 4% Calcium 7% Iron 12% -
Chicken Sausage Link Halal
at the Grill- Halal
Chicken Sausage Link halal
- 120 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 13g proteins
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% -
Santa Fe Potatoes
at the Grill- Vegetarian
- Halal
Pan-fried diced red potatoes, red peppers and onions seasoned with a Southwest spice blend
- 220 cals
- 6g saturated fat
- 34g carbs
- 3g sugars
- 3g proteins
Santa Fe Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 9g 11% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 23mg 8% Sodium 210mg 9% Total Carbohydrate 34g 12% Dietary Fiber 3g 11% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 1% Iron 4% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Chocolate Chip Buttermilk Pancakes
at the Grill- Vegetarian
- Halal
Fluffy, golden brown buttermilk pancakes with semisweet chocolate chips
- 245 cals
- 4g saturated fat
- 45g carbs
- 16g sugars
- 6g proteins
Chocolate Chip Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 6g 8% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 2mg 1% Sodium 500mg 22% Total Carbohydrate 45g 16% Dietary Fiber 2g 7% Sugars 16g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 5% Iron 17% -
Sargent Choice Egg & Cheese English Muffin
at the World- 250 cals
- 4g saturated fat
- 22g carbs
- 1g sugars
- 16g proteins
Sargent Choice Egg & Cheese English Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 11g 14% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 215mg 72% Sodium 555mg 24% Total Carbohydrate 22g 8% Dietary Fiber 2g 7% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 6% Calcium 16% Iron 13% -
Sargent Choice Banana & Mango Smoothie
at the World- Vegetarian
- Halal
- 110 cals
- 0g saturated fat
- 27g carbs
- 20g sugars
- 2g proteins
Sargent Choice Banana & Mango Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 1mg 0% Sodium 15mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 9% Sugars 20g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 3% Iron 1% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
Create Your Own Omelet Station
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
Create Your Own Omelet Station
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
-
Avocado Breakfast Taco
at the Home- Vegetarian
- Vegan
- Halal
- Coolfood
Avocado topped with a Just® egg scramble, radishes, scallions & sriracha sauce on toast
- 190 cals
- 1g saturated fat
- 22g carbs
- 1g sugars
- 10g proteins
Avocado Breakfast Taco Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 500mg 22% Total Carbohydrate 22g 8% Dietary Fiber 2g 7% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 23% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Orange Segments
Create Your Own
Orange Segments Nutrition Facts
Serving size 8 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 35g 13% Dietary Fiber 4g 16% Sugars 31g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 6% Iron 1% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Fresh Berries Cup
Create Your Own
Fresh Berries Cup Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 2g 6% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Blueberry Scone
at the Bakery- Vegetarian
- Halal
Freshly baked scone with blueberries
- 95 cals
- 2g saturated fat
- 14g carbs
- 7g sugars
- 1g proteins
Blueberry Scone Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 4% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 3% -
Sargent Choice Apple Cinnamon Muffin
at the Bakery- Vegetarian
- Halal
- 280 cals
- 3g saturated fat
- 40g carbs
- 17g sugars
- 4g proteins
Sargent Choice Apple Cinnamon Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 12g 15% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 33mg 11% Sodium 290mg 13% Total Carbohydrate 40g 15% Dietary Fiber 2g 9% Sugars 17g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 2% Iron 7% -
Raspberry Beignet
at the Bakery- 190 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 4g proteins
Raspberry Beignet Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 470mg 20% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 3% Iron 0% -
Breakfast Fried Rice
at the Gluten Free- Gluten Free
Fried rice with scrambled eggs, bacon, bok choy, red pepper and hash brown potatoes
- 245 cals
- 7g saturated fat
- 25g carbs
- 6g sugars
- 8g proteins
Breakfast Fried Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 89mg 30% Sodium 630mg 27% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 6g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 4% Iron 5% -
Turkey Sausage Link
at the Gluten Free- Gluten Free
Golden brown savory turkey sausage link
- 105 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 10g proteins
Turkey Sausage Link Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 7g 8% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 45mg 15% Sodium 335mg 15% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Gluten Free Lemon Pound Cake
at the Gluten Free- Vegetarian
- Gluten Free
Freshly baked lemon pound cake that contains no gluten
- 160 cals
- 5g saturated fat
- 19g carbs
- 9g sugars
- 3g proteins
Gluten Free Lemon Pound Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 8g 10% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 51mg 17% Sodium 190mg 8% Total Carbohydrate 19g 7% Dietary Fiber 0g 0% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 1% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
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Lunch 11:00 AM - 5:00 PM
-
Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
-
Martin's® Potato Roll
Grill Works
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sweet Potato Fries
Grill Works
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Jerk Burger
Grill Works
Jerk Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 815 Total Fat 52g 67% Saturated Fat 13g 65% Trans Fat 1g Cholesterol 94mg 31% Sodium 3730mg 162% Total Carbohydrate 65g 24% Dietary Fiber 4g 14% Sugars 30g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 19% Iron 46% -
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Cheeseburger Pizza
at the Pizza- 175 cals
- 5g saturated fat
- 11g carbs
- 6g sugars
- 12g proteins
Cheeseburger Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 44mg 15% Sodium 535mg 23% Total Carbohydrate 11g 4% Dietary Fiber 2g 6% Sugars 6g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 16% Potassium 6% Calcium 20% Iron 3% -
Broccoli Garlic Plant-Based Chicken Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
- 330 cals
- 3g saturated fat
- 47g carbs
- 2g sugars
- 13g proteins
Broccoli Garlic Plant-Based Chicken Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 690mg 30% Total Carbohydrate 47g 17% Dietary Fiber 2g 8% Sugars 2g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 19% Iron 19% -
Hearty Lasagna
at the PizzaLayers of pasta, ground beef , ricotta filling and spaghetti sauce topped with Parmesan
- 295 cals
- 6g saturated fat
- 22g carbs
- 6g sugars
- 21g proteins
Hearty Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 14g 18% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 63mg 21% Sodium 360mg 16% Total Carbohydrate 22g 8% Dietary Fiber 2g 7% Sugars 6g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 12% Calcium 15% Iron 16% -
Vietnamese Ga Xao Xa Ot
at the World- Halal
- 80 cals
- 1g saturated fat
- 5g carbs
- 1g sugars
- 8g proteins
Vietnamese Ga Xao Xa Ot Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 41mg 14% Sodium 215mg 9% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Vietnamese Thit Kho
at the WorldTender pork braised in a rich caramelized sauce with coconut water, fish sauce, garlic, and hard-cooked eggs for a comforting Vietnamese classic.
- 350 cals
- 7g saturated fat
- 16g carbs
- 15g sugars
- 34g proteins
Vietnamese Thit Kho Nutrition Facts
Serving size 5 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 15g 20% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 259mg 86% Sodium 1175mg 51% Total Carbohydrate 16g 6% Dietary Fiber 0g 1% Sugars 15g Protein 34g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 13% Calcium 5% Iron 11% -
Grilled & Marinated Tofu
at the World- Vegetarian
- Vegan
- Halal
Grilled Tofu marinated in orange juice and herbs
- 155 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 15g proteins
Grilled & Marinated Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 10g 12% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 3g 1% Dietary Fiber 2g 8% Sugars 1g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 10% -
Nuoc Cham-Style Sauce
at the World- Halal
Vietnamese-style dipping sauce with lime juice, fish sauce, garlic, sugar, and sriracha
- 30 cals
- 0g saturated fat
- 6g carbs
- 5g sugars
- 1g proteins
Nuoc Cham-Style Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 785mg 34% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Coconut Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Pickled Vegetable Salad
at the World- Vegetarian
- Vegan
pickled broccoli, cauliflower, pineapple, onion, and peppers
- 25 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 1g proteins
Pickled Vegetable Salad Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 5g 2% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Fried Shallots
at the World- Vegetarian
- Vegan
- Halal
Crispy fried shallots
- 55 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 1g proteins
Fried Shallots Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Ginger Cilantro Sauce
at the World- 85 cals
- 2g saturated fat
- 9g carbs
- 6g sugars
- 3g proteins
Ginger Cilantro Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 15mg 5% Sodium 3435mg 149% Total Carbohydrate 9g 3% Dietary Fiber 0g 1% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Watermelon Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh watermelon, lime juice and sugar
- 115 cals
- 0g saturated fat
- 30g carbs
- 25g sugars
- 2g proteins
Watermelon Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Mango Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed mango and sweetened citrus water
- 85 cals
- 0g saturated fat
- 22g carbs
- 20g sugars
- 1g proteins
Mango Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 1% -
Grilled Montreal Salmon
at the Mongolian- Halal
Salmon fillet seasoned with Montreal steak seasoning
- 210 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Grilled Montreal Salmon Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 13g 17% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 57mg 19% Sodium 235mg 10% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 59% Potassium 7% Calcium 1% Iron 2% -
Lemon Grilled Chicken Breast
at the Mongolian- Halal
grilled chicken breast
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Roast Pork Adobo
at the MongolianCenter-cut pork loin marinated in cider vinegar, garlic, oregano and ground black pepper
- 200 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 27g proteins
Roast Pork Adobo Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 11% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 74mg 25% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 6% -
Farro
at the Mongolian- Vegetarian
- Vegan
- Halal
Cooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Kale Mix
at the Mongolian- Vegetarian
- Vegan
- Halal
Kale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Roasted Brussels Sprouts
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh brussels sprouts baked with olive oil and salt
- 35 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Roasted Cauliflower
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 5g 2% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Roasted Sweet Potatoes
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Balsamic Roasted Beets
at the Mongolian- Vegetarian
- Vegan
Roasted beets tossed in a sweet balsamic glaze
- 85 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 3g proteins
Balsamic Roasted Beets Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 12% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 3% Iron 7% -
Red Wine Vinaigrette
at the Mongolian- Vegetarian
- Vegan
A blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Grilled Asparagus
at the Mongolian- Vegetarian
- Vegan
- Halal
Grilled asparagus tossed with salt and pepper
- 45 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Grilled Asparagus Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 4g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Baked Tortilla Straws
at the Mongolian- Vegetarian
- Vegan
- Halal
Baked yellow corn tortilla straws
- 45 cals
- 0g saturated fat
- 9g carbs
- 0g sugars
- 1g proteins
Baked Tortilla Straws Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Pickled Red Onion
at the Mongolian- Vegetarian
- Vegan
Thinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Diced Cucumber
at the Mongolian- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Chana Masala
at the HomeNorth Indian curried dish of chickpeas, onions, tomatoes, spices and herbs
- 135 cals
- 1g saturated fat
- 20g carbs
- 5g sugars
- 5g proteins
Chana Masala Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 20g 7% Dietary Fiber 6g 21% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 10% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
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Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
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Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
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Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
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Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
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Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
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Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
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Veggie Antioxidant Salad
Create Your Own
Veggie Antioxidant Salad Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 505 Total Fat 27g 35% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 12mg 4% Sodium 570mg 25% Total Carbohydrate 50g 18% Dietary Fiber 10g 37% Sugars 16g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 19% Calcium 21% Iron 27% - Vegetarian
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Cucumber Tomato Salad
Create Your Own
Cucumber Tomato Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 4g 2% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
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Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Funfetti Bars
at the Bakery- Vegetarian
- Halal
Funfetti blondies
- 325 cals
- 7g saturated fat
- 48g carbs
- 34g sugars
- 3g proteins
Funfetti Bars Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 14g 18% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 36mg 12% Sodium 345mg 15% Total Carbohydrate 48g 18% Dietary Fiber 0g 1% Sugars 34g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 5% -
Rice Krispie Treats
at the Bakery- 155 cals
- 2g saturated fat
- 27g carbs
- 11g sugars
- 1g proteins
Rice Krispie Treats Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 27g 10% Dietary Fiber 0g 0% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 0% Calcium 0% Iron 22% -
Gingerbread Cupcake With Plant-Based Cream Cheese Icing
at the Bakery- Vegetarian
- Vegan
Baked sweet cake in cup with plant-based cream cheese icing
- 155 cals
- 3g saturated fat
- 23g carbs
- 17g sugars
- 1g proteins
Gingerbread Cupcake With Plant-Based Cream Cheese Icing Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 7g 9% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 23g 8% Dietary Fiber 1g 4% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Lamb Kofta
at the InternationalRoasted lamb
- 210 cals
- 5g saturated fat
- 7g carbs
- 1g sugars
- 16g proteins
Lamb Kofta Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 13g 16% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 77mg 26% Sodium 210mg 9% Total Carbohydrate 7g 3% Dietary Fiber 1g 2% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 2% Iron 8% -
Yellow Basmati Rice
at the International- Vegetarian
- Vegan
Savory basmati rice cooked in vegetable broth with turmeric
- 155 cals
- 0g saturated fat
- 31g carbs
- 0g sugars
- 4g proteins
Yellow Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Garden Salad
at the InternationalFresh iceberg and romaine lettuce, cucumber, tomato, carrot and bell pepper in balsamic vinaigrette
- 95 cals
- 1g saturated fat
- 9g carbs
- 2g sugars
- 2g proteins
Garden Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 6g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 9g 3% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 6% -
Thai Noodle And Vegetable Soup
at the International- 185 cals
- 2g saturated fat
- 35g carbs
- 0g sugars
- 4g proteins
Thai Noodle And Vegetable Soup Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 4% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 35g 13% Dietary Fiber 1g 4% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 3% -
Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
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French Onion Soup
at the Soup -
Sargent Choice Turkey Avocado Caesar Wrap
at the Deli- 385 cals
- 4g saturated fat
- 34g carbs
- 4g sugars
- 13g proteins
Sargent Choice Turkey Avocado Caesar Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 23g 29% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 910mg 40% Total Carbohydrate 34g 12% Dietary Fiber 5g 16% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 12% Iron 13% -
Dijon Apple Ciabatta
at the DeliGrilled apple, carrot raisin slaw & cheddar cheese on a ciabatta with Dijon mayonnaise
- 385 cals
- 5g saturated fat
- 46g carbs
- 15g sugars
- 8g proteins
Dijon Apple Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 19g 25% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 19mg 6% Sodium 590mg 26% Total Carbohydrate 46g 17% Dietary Fiber 4g 14% Sugars 15g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 9% Iron 11% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
French Onion Soup
at the Deli -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Beef & Pasta Casserole
at the Gluten Free- Gluten Free
- 480 cals
- 7g saturated fat
- 50g carbs
- 4g sugars
- 28g proteins
Beef & Pasta Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 480 Total Fat 18g 23% Saturated Fat 7g 37% Trans Fat 1g Cholesterol 73mg 24% Sodium 565mg 25% Total Carbohydrate 50g 18% Dietary Fiber 3g 11% Sugars 4g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 19% Iron 17% -
Plant-Based Sausage Mac Casserole
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Coolfood
Macaroni casserole with plant-based sausage, veggies, herbs and spices, topped with breadcrumbs
- 185 cals
- 0g saturated fat
- 30g carbs
- 6g sugars
- 10g proteins
Plant-Based Sausage Mac Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 30g 11% Dietary Fiber 5g 17% Sugars 6g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 5% Iron 12% -
Roasted Herbed Turkey Breast
at the Gluten Free- Gluten Free
- Halal
Slow roasted boneless turkey breast rubbed with sage and thyme
- 230 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 33g proteins
Roasted Herbed Turkey Breast Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 10g 12% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 86mg 29% Sodium 75mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 10% -
Maine Roasted Potatoes
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 90 cals
- 0g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Maine Roasted Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Tomato Basil Soup
at the Gluten Free- Gluten Free
Fresh tomatoes, sautéed garlic & onion, heavy cream, basil
- 125 cals
- 4g saturated fat
- 12g carbs
- 8g sugars
- 2g proteins
Tomato Basil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 8g 11% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 23mg 8% Sodium 530mg 23% Total Carbohydrate 12g 5% Dietary Fiber 2g 6% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 3% Iron 6% -
Sargent Choice Green Beans
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 3g proteins
Sargent Choice Green Beans Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 15g 5% Dietary Fiber 5g 18% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 6% Iron 6% -
French Onion Soup
at the Gluten Free
-
-
Dinner 5:00 PM - 10:00 PM
-
Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Black Bean Burger
Grill Works
Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% - Vegetarian
- Vegan
- Halal
-
Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Martin's® Potato Roll
Grill Works
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sweet Potato Fries
Grill Works
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
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Jerk Burger
Grill Works
Jerk Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 815 Total Fat 52g 67% Saturated Fat 13g 65% Trans Fat 1g Cholesterol 94mg 31% Sodium 3730mg 162% Total Carbohydrate 65g 24% Dietary Fiber 4g 14% Sugars 30g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 19% Iron 46% -
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Cheeseburger Pizza
at the Pizza- 175 cals
- 5g saturated fat
- 11g carbs
- 6g sugars
- 12g proteins
Cheeseburger Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 44mg 15% Sodium 535mg 23% Total Carbohydrate 11g 4% Dietary Fiber 2g 6% Sugars 6g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 16% Potassium 6% Calcium 20% Iron 3% -
Broccoli Garlic Plant-Based Chicken Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
- 330 cals
- 3g saturated fat
- 47g carbs
- 2g sugars
- 13g proteins
Broccoli Garlic Plant-Based Chicken Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 690mg 30% Total Carbohydrate 47g 17% Dietary Fiber 2g 8% Sugars 2g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 19% Iron 19% -
Hearty Lasagna
at the PizzaLayers of pasta, ground beef , ricotta filling and spaghetti sauce topped with Parmesan
- 295 cals
- 6g saturated fat
- 22g carbs
- 6g sugars
- 21g proteins
Hearty Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 14g 18% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 63mg 21% Sodium 360mg 16% Total Carbohydrate 22g 8% Dietary Fiber 2g 7% Sugars 6g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 12% Calcium 15% Iron 16% -
Vietnamese Ga Xao Xa Ot
at the World- Halal
- 80 cals
- 1g saturated fat
- 5g carbs
- 1g sugars
- 8g proteins
Vietnamese Ga Xao Xa Ot Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 41mg 14% Sodium 215mg 9% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Vietnamese Thit Kho
at the WorldTender pork braised in a rich caramelized sauce with coconut water, fish sauce, garlic, and hard-cooked eggs for a comforting Vietnamese classic.
- 350 cals
- 7g saturated fat
- 16g carbs
- 15g sugars
- 34g proteins
Vietnamese Thit Kho Nutrition Facts
Serving size 5 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 15g 20% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 259mg 86% Sodium 1175mg 51% Total Carbohydrate 16g 6% Dietary Fiber 0g 1% Sugars 15g Protein 34g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 13% Calcium 5% Iron 11% -
Grilled & Marinated Tofu
at the World- Vegetarian
- Vegan
- Halal
Grilled Tofu marinated in orange juice and herbs
- 155 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 15g proteins
Grilled & Marinated Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 10g 12% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 3g 1% Dietary Fiber 2g 8% Sugars 1g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 10% -
Nuoc Cham-Style Sauce
at the World- Halal
Vietnamese-style dipping sauce with lime juice, fish sauce, garlic, sugar, and sriracha
- 30 cals
- 0g saturated fat
- 6g carbs
- 5g sugars
- 1g proteins
Nuoc Cham-Style Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 785mg 34% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Coconut Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Pickled Vegetable Salad
at the World- Vegetarian
- Vegan
pickled broccoli, cauliflower, pineapple, onion, and peppers
- 25 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 1g proteins
Pickled Vegetable Salad Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 5g 2% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Fried Shallots
at the World- Vegetarian
- Vegan
- Halal
Crispy fried shallots
- 55 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 1g proteins
Fried Shallots Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Ginger Cilantro Sauce
at the World- 85 cals
- 2g saturated fat
- 9g carbs
- 6g sugars
- 3g proteins
Ginger Cilantro Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 15mg 5% Sodium 3435mg 149% Total Carbohydrate 9g 3% Dietary Fiber 0g 1% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Watermelon Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh watermelon, lime juice and sugar
- 115 cals
- 0g saturated fat
- 30g carbs
- 25g sugars
- 2g proteins
Watermelon Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Mango Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed mango and sweetened citrus water
- 85 cals
- 0g saturated fat
- 22g carbs
- 20g sugars
- 1g proteins
Mango Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 1% -
Grilled Montreal Salmon
at the Mongolian- Halal
Salmon fillet seasoned with Montreal steak seasoning
- 210 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Grilled Montreal Salmon Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 13g 17% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 57mg 19% Sodium 235mg 10% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 59% Potassium 7% Calcium 1% Iron 2% -
Grilled Local Stealhead
at the MongolianGrilled Local Steelhead
- 445 cals
- 6g saturated fat
- 14g carbs
- 4g sugars
- 7g proteins
Grilled Local Stealhead Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 40g 52% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 13mg 4% Sodium 75mg 3% Total Carbohydrate 14g 5% Dietary Fiber 3g 10% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 7% -
Roast Pork Adobo
at the MongolianCenter-cut pork loin marinated in cider vinegar, garlic, oregano and ground black pepper
- 200 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 27g proteins
Roast Pork Adobo Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 11% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 74mg 25% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 6% -
Farro
at the Mongolian- Vegetarian
- Vegan
- Halal
Cooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Kale Mix
at the Mongolian- Vegetarian
- Vegan
- Halal
Kale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Roasted Brussels Sprouts
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh brussels sprouts baked with olive oil and salt
- 35 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Roasted Cauliflower
at the Mongolian- Vegetarian
- Vegan
- Halal
Fresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 5g 2% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Roasted Sweet Potatoes
at the Mongolian- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Balsamic Roasted Beets
at the Mongolian- Vegetarian
- Vegan
Roasted beets tossed in a sweet balsamic glaze
- 85 cals
- 0g saturated fat
- 19g carbs
- 15g sugars
- 3g proteins
Balsamic Roasted Beets Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 12% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 3% Iron 7% -
Red Wine Vinaigrette
at the Mongolian- Vegetarian
- Vegan
A blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Grilled Asparagus
at the Mongolian- Vegetarian
- Vegan
- Halal
Grilled asparagus tossed with salt and pepper
- 45 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Grilled Asparagus Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 4g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5% -
Baked Tortilla Straws
at the Mongolian- Vegetarian
- Vegan
- Halal
Baked yellow corn tortilla straws
- 45 cals
- 0g saturated fat
- 9g carbs
- 0g sugars
- 1g proteins
Baked Tortilla Straws Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Pickled Red Onion
at the Mongolian- Vegetarian
- Vegan
Thinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Diced Cucumber
at the Mongolian- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Singaporean Hot Noodles With Tofu
at the Home- Vegetarian
- Vegan
- Halal
- 505 cals
- 2g saturated fat
- 88g carbs
- 1g sugars
- 16g proteins
Singaporean Hot Noodles With Tofu Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 505 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 415mg 18% Total Carbohydrate 88g 32% Dietary Fiber 6g 20% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 11% Iron 28% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Veggie Antioxidant Salad
Create Your Own
Veggie Antioxidant Salad Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 505 Total Fat 27g 35% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 12mg 4% Sodium 570mg 25% Total Carbohydrate 50g 18% Dietary Fiber 10g 37% Sugars 16g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 19% Calcium 21% Iron 27% - Vegetarian
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Cucumber Tomato Salad
Create Your Own
Cucumber Tomato Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 4g 2% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
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Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Black Forest Cupcake
at the Bakery- Vegetarian
- Halal
Cherry-infused devil's food cupcake, topped with vanilla icing
- 430 cals
- 8g saturated fat
- 75g carbs
- 57g sugars
- 3g proteins
Black Forest Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 14g 19% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 16mg 5% Sodium 465mg 20% Total Carbohydrate 75g 27% Dietary Fiber 2g 9% Sugars 57g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 8% -
100 Breakfast Bread Pudding
at the Bakery- Vegetarian
- 320 cals
- 11g saturated fat
- 25g carbs
- 22g sugars
- 10g proteins
100 Breakfast Bread Pudding Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 20g 25% Saturated Fat 11g 56% Trans Fat 0g Cholesterol 254mg 85% Sodium 225mg 10% Total Carbohydrate 25g 9% Dietary Fiber 1g 3% Sugars 22g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 5% Calcium 11% Iron 7% -
Spiced Pumpkin Cake
at the Bakery- Vegetarian
- Vegan
Freshly-baked pumpkin spice cake with raisins
- 240 cals
- 1g saturated fat
- 32g carbs
- 15g sugars
- 3g proteins
Spiced Pumpkin Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 12g 15% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 32g 12% Dietary Fiber 2g 8% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 7% -
Sd Jamaican Turkey Breast
at the International- Halal
- 260 cals
- 2g saturated fat
- 10g carbs
- 10g sugars
- 33g proteins
Sd Jamaican Turkey Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 12% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 84mg 28% Sodium 505mg 22% Total Carbohydrate 10g 4% Dietary Fiber 0g 1% Sugars 10g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 10% -
Fried Plantains
at the International- Vegetarian
- Vegan
- Halal
Sliced plantains seasoned with salt and pepper and fried
- 115 cals
- 1g saturated fat
- 22g carbs
- 10g sugars
- 1g proteins
Fried Plantains Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 10g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 2% -
Callaloo-Inspired Collards
at the InternationalHot & Spicy Collards
- 220 cals
- 12g saturated fat
- 14g carbs
- 4g sugars
- 8g proteins
Callaloo-Inspired Collards Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 16g 21% Saturated Fat 12g 59% Trans Fat 0g Cholesterol 31mg 10% Sodium 335mg 15% Total Carbohydrate 14g 5% Dietary Fiber 7g 26% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 27% Iron 15% -
Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
French Onion Soup
at the Soup -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
French Onion Soup
at the Deli -
Sargent Choice Turkey Avocado Caesar Wrap
at the Deli- 385 cals
- 4g saturated fat
- 34g carbs
- 4g sugars
- 13g proteins
Sargent Choice Turkey Avocado Caesar Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 23g 29% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 910mg 40% Total Carbohydrate 34g 12% Dietary Fiber 5g 16% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 12% Iron 13% -
Dijon Apple Ciabatta
at the DeliGrilled apple, carrot raisin slaw & cheddar cheese on a ciabatta with Dijon mayonnaise
- 385 cals
- 5g saturated fat
- 46g carbs
- 15g sugars
- 8g proteins
Dijon Apple Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 19g 25% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 19mg 6% Sodium 590mg 26% Total Carbohydrate 46g 17% Dietary Fiber 4g 14% Sugars 15g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 9% Iron 11% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
-
Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
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Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Sweet Heat Foil Pack
at the Gluten Free- Gluten Free
A blend of onion, potato, peppers, chicken, shrimp, andouille sausage, tossed in Cajun seasonings, grilled and garnished with scallions and prepared in a foil packet
- 310 cals
- 9g saturated fat
- 23g carbs
- 5g sugars
- 19g proteins
Sweet Heat Foil Pack Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 310 Total Fat 16g 21% Saturated Fat 9g 44% Trans Fat 0g Cholesterol 104mg 35% Sodium 510mg 22% Total Carbohydrate 23g 8% Dietary Fiber 4g 13% Sugars 5g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 4% Iron 8% -
Jamaican Jerk Chicken
at the Gluten Free- Gluten Free
Char-grilled chicken thigh that has been marinated in a blend of jalapenos, spices and garlic
- 155 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 21g proteins
Jamaican Jerk Chicken Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 110mg 37% Sodium 155mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 5% -
Brown Rice
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Broccoli Florets
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 2g sugars
- 3g proteins
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% -
Okra
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 35 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Okra Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 2% -
French Onion Soup
at the Gluten Free -
Thai Sweet Sticky Rice Pudding
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 405 cals
- 16g saturated fat
- 57g carbs
- 32g sugars
- 3g proteins
Thai Sweet Sticky Rice Pudding Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 18g 24% Saturated Fat 16g 81% Trans Fat 0g Cholesterol 0mg 0% Sodium 250mg 11% Total Carbohydrate 57g 21% Dietary Fiber 1g 2% Sugars 32g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 5%
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Friday, October 16th
-
Breakfast 7:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Cheesy Scrambled Eggs
at the GrillFluffy scrambled eggs with Cheddar cheese
- 165 cals
- 5g saturated fat
- 1g carbs
- 0g sugars
- 12g proteins
Cheesy Scrambled Eggs Nutrition Facts
Serving size 1/3 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 12g 15% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 289mg 96% Sodium 325mg 14% Total Carbohydrate 1g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 2% Calcium 11% Iron 7% -
Beef Sausage Links Halal
at the GrillBeef Sausage Links Halal
- 170 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 7g proteins
Beef Sausage Links Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 14g 18% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 320mg 14% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 4% -
Cheese Grits
at the GrillCreamy Cheddar grits with green onions, spices and a hint of hot sauce
- 140 cals
- 3g saturated fat
- 16g carbs
- 0g sugars
- 6g proteins
Cheese Grits Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 18mg 6% Sodium 170mg 7% Total Carbohydrate 16g 6% Dietary Fiber 1g 3% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 10% Iron 5% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Blueberry Pancake
at the Grill- Vegetarian
Made without gluten golden brown pancake with blueberries
- 230 cals
- 2g saturated fat
- 37g carbs
- 10g sugars
- 4g proteins
Blueberry Pancake Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 27mg 9% Sodium 405mg 18% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 10g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 6% Iron 2% -
Breakfast Banh Mi
at the WorldFried egg, pickled carrot & daikon, togarashi mayo, bacon, jalapeno & cilantro
- 430 cals
- 7g saturated fat
- 17g carbs
- 4g sugars
- 16g proteins
Breakfast Banh Mi Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 33g 43% Saturated Fat 7g 37% Trans Fat 0g Cholesterol 212mg 71% Sodium 630mg 27% Total Carbohydrate 17g 6% Dietary Fiber 1g 4% Sugars 4g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 6% Calcium 4% Iron 11% -
Banana Kale Smoothie
at the World- Vegetarian
- Vegan
- Halal
Bananas, kale, pineapples & apples mixed together
- 90 cals
- 0g saturated fat
- 23g carbs
- 15g sugars
- 1g proteins
Banana Kale Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 23g 8% Dietary Fiber 3g 12% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 3% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Choose from any of the following:
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- Ingredient Calories
-
Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
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Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
Create Your Own Omelet Station
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
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Just Egg® & Plant-Based Sausage Sandwich
at the Home- Vegetarian
- Vegan
- Halal
Just Egg®, plant-based sausage & plant-based cheddar cheese on a roll
- 570 cals
- 4g saturated fat
- 72g carbs
- 7g sugars
- 33g proteins
Just Egg® & Plant-Based Sausage Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 570 Total Fat 17g 22% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 1335mg 58% Total Carbohydrate 72g 26% Dietary Fiber 5g 16% Sugars 7g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 11% Iron 30% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Honeydew Melon
Create Your Own
Honeydew Melon Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Fresh Berries Cup
Create Your Own
Fresh Berries Cup Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 2g 6% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Double Chocolate Chip Muffin
at the Bakery- Vegetarian
- Halal
Freshly baked chocolate muffin chock full of semisweet chocolate chips
- 300 cals
- 5g saturated fat
- 52g carbs
- 32g sugars
- 3g proteins
Double Chocolate Chip Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 9g 12% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 3mg 1% Sodium 335mg 14% Total Carbohydrate 52g 19% Dietary Fiber 2g 8% Sugars 32g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 18% -
Maple Donut Bites
at the Bakery- Vegetarian
- Halal
Donut hole coated in a sweet maple glaze
- 365 cals
- 5g saturated fat
- 67g carbs
- 50g sugars
- 3g proteins
Maple Donut Bites Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 10g 13% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 67g 24% Dietary Fiber 1g 2% Sugars 50g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 6% -
Raspberry White Chocolate Scone
at the Bakery- Vegetarian
- Halal
- 210 cals
- 7g saturated fat
- 24g carbs
- 10g sugars
- 3g proteins
Raspberry White Chocolate Scone Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 51mg 17% Sodium 150mg 7% Total Carbohydrate 24g 9% Dietary Fiber 1g 2% Sugars 10g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 4% -
Shakshuka Casserole
at the Gluten Free- Gluten Free
- Coolfood
Shakshuka-inspired dish of eggs baked in tomatoes simmered with diced onion and red peppers, garlic and spices, topped with feta cheese
- 275 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 10g proteins
Shakshuka Casserole Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 21g 28% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 213mg 71% Sodium 440mg 19% Total Carbohydrate 10g 4% Dietary Fiber 2g 6% Sugars 6g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 7% Calcium 9% Iron 12% -
Pork Sausage Links
at the Gluten Free- Gluten Free
Golden brown savory pork sausage link
- 230 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 8g proteins
Pork Sausage Links Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 22g 28% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 43mg 14% Sodium 455mg 20% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 1% Iron 3% -
Gluten Free Lemon Pound Cake
at the Gluten Free- Vegetarian
- Gluten Free
Freshly baked lemon pound cake that contains no gluten
- 160 cals
- 5g saturated fat
- 19g carbs
- 9g sugars
- 3g proteins
Gluten Free Lemon Pound Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 8g 10% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 51mg 17% Sodium 190mg 8% Total Carbohydrate 19g 7% Dietary Fiber 0g 0% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 1% -
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
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Lunch 11:00 AM - 5:00 PM
-
Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
-
Martin's® Potato Roll
Grill Works
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% - Vegetarian
- Vegan
- Halal
-
Crispy French Fries
Grill Works
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 12g 16% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Warren Towers Patty Melt
Grill Works
Warren Towers Patty Melt Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 775 Total Fat 66g 84% Saturated Fat 26g 129% Trans Fat 1g Cholesterol 134mg 45% Sodium 590mg 26% Total Carbohydrate 45g 16% Dietary Fiber 3g 10% Sugars 5g Protein 39g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 30% Iron 26% -
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Sargent Choice Shrimp Pesto Pizza
at the Pizza- 295 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 16g proteins
Sargent Choice Shrimp Pesto Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 12g 15% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 43mg 14% Sodium 720mg 31% Total Carbohydrate 34g 12% Dietary Fiber 2g 8% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 4% Calcium 19% Iron 12% -
Caramelized Onion And Pepper Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
- 235 cals
- 1g saturated fat
- 36g carbs
- 4g sugars
- 6g proteins
Caramelized Onion And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 4g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 2% Iron 13% -
Vietnamese Ga Xao Xa Ot
at the World- Halal
- 80 cals
- 1g saturated fat
- 5g carbs
- 1g sugars
- 8g proteins
Vietnamese Ga Xao Xa Ot Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 41mg 14% Sodium 215mg 9% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Vietnamese Thit Kho
at the WorldTender pork braised in a rich caramelized sauce with coconut water, fish sauce, garlic, and hard-cooked eggs for a comforting Vietnamese classic.
- 350 cals
- 7g saturated fat
- 16g carbs
- 15g sugars
- 34g proteins
Vietnamese Thit Kho Nutrition Facts
Serving size 5 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 15g 20% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 259mg 86% Sodium 1175mg 51% Total Carbohydrate 16g 6% Dietary Fiber 0g 1% Sugars 15g Protein 34g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 13% Calcium 5% Iron 11% -
Grilled & Marinated Tofu
at the World- Vegetarian
- Vegan
- Halal
Grilled Tofu marinated in orange juice and herbs
- 155 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 15g proteins
Grilled & Marinated Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 10g 12% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 3g 1% Dietary Fiber 2g 8% Sugars 1g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 10% -
Nuoc Cham-Style Sauce
at the World- Halal
Vietnamese-style dipping sauce with lime juice, fish sauce, garlic, sugar, and sriracha
- 30 cals
- 0g saturated fat
- 6g carbs
- 5g sugars
- 1g proteins
Nuoc Cham-Style Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 785mg 34% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Coconut Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Pickled Vegetable Salad
at the World- Vegetarian
- Vegan
pickled broccoli, cauliflower, pineapple, onion, and peppers
- 25 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 1g proteins
Pickled Vegetable Salad Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 5g 2% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Fried Shallots
at the World- Vegetarian
- Vegan
- Halal
Crispy fried shallots
- 55 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 1g proteins
Fried Shallots Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Ginger Cilantro Sauce
at the World- 85 cals
- 2g saturated fat
- 9g carbs
- 6g sugars
- 3g proteins
Ginger Cilantro Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 15mg 5% Sodium 3435mg 149% Total Carbohydrate 9g 3% Dietary Fiber 0g 1% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Watermelon Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh watermelon, lime juice and sugar
- 115 cals
- 0g saturated fat
- 30g carbs
- 25g sugars
- 2g proteins
Watermelon Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Mango Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed mango and sweetened citrus water
- 85 cals
- 0g saturated fat
- 22g carbs
- 20g sugars
- 1g proteins
Mango Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 1% -
Mac & Cheese
at the Mongolian- Coolfood
Elbow pasta, cheddar and American cheeses with spices and hot pepper sauce
- 210 cals
- 6g saturated fat
- 24g carbs
- 3g sugars
- 9g proteins
Mac & Cheese Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 9g 12% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 24mg 8% Sodium 270mg 12% Total Carbohydrate 24g 9% Dietary Fiber 2g 6% Sugars 3g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 14% Iron 5% -
Potato Salad
at the MongolianCreamy potato salad
- 140 cals
- 1g saturated fat
- 15g carbs
- 5g sugars
- 2g proteins
Potato Salad Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 7mg 2% Sodium 395mg 17% Total Carbohydrate 15g 5% Dietary Fiber 1g 5% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 5% Calcium 1% Iron 2% -
Kale Mix
at the Mongolian- Vegetarian
- Vegan
- Halal
Kale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Red Beans & Rice
at the Mongolian- Vegetarian
- Vegan
Tender rice and red beans
- 135 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 4g proteins
Red Beans & Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 27g 10% Dietary Fiber 3g 10% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 9% -
Lobster Salad Roll
at the MongolianLobster Night 2020
- 450 cals
- 4g saturated fat
- 46g carbs
- 6g sugars
- 18g proteins
Lobster Salad Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 22g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 142mg 47% Sodium 1465mg 64% Total Carbohydrate 46g 17% Dietary Fiber 3g 10% Sugars 6g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 8% Iron 16% -
Plant-Based Chicken Tapenade Wrap
at the Home- Vegetarian
- Vegan
- Coolfood
Wrap stuffed with plant-based chicken strips, roasted red pepper tapenade and banana peppers
- 170 cals
- 1g saturated fat
- 22g carbs
- 2g sugars
- 9g proteins
Plant-Based Chicken Tapenade Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 5g 6% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 500mg 22% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 2g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 11% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
-
Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
-
Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Kale Mix
Create Your Own
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Mixed Green Salad
Create Your Own
Mixed Green Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 8% - Vegetarian
- Vegan
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Lemon Cupcake
at the Bakery- Vegetarian
Tender cake bursting with zesty lemon flavor and a swirl of creamy lemon icing
- 160 cals
- 3g saturated fat
- 28g carbs
- 20g sugars
- 1g proteins
Lemon Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 5mg 2% Sodium 175mg 8% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Caramel Brownie
at the Bakery- Vegetarian
- Halal
- 195 cals
- 3g saturated fat
- 34g carbs
- 25g sugars
- 2g proteins
Caramel Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 34g 12% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 9% -
Pumpkin Bread
at the Bakery- Vegetarian
- Vegan
- 360 cals
- 4g saturated fat
- 55g carbs
- 37g sugars
- 2g proteins
Pumpkin Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 15g 20% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 55g 20% Dietary Fiber 2g 6% Sugars 37g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 8% Iron 10% -
Korean Dak Galbi
at the International- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 1g proteins
Korean Dak Galbi Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 3mg 1% Sodium 10mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
White Rice
at the International- Vegetarian
- Vegan
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Korean Kimchi
at the International- Halal
- 70 cals
- 0g saturated fat
- 14g carbs
- 7g sugars
- 4g proteins
Korean Kimchi Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 3470mg 151% Total Carbohydrate 14g 5% Dietary Fiber 4g 15% Sugars 7g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 12% Iron 10% -
Korean Beef And Radish Soup
at the International- Halal
- 185 cals
- 1g saturated fat
- 21g carbs
- 3g sugars
- 19g proteins
Korean Beef And Radish Soup Nutrition Facts
Serving size 9 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 4% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 40mg 13% Sodium 840mg 36% Total Carbohydrate 21g 8% Dietary Fiber 2g 9% Sugars 3g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 5% Iron 14% -
Tomato Basil Soup
at the SoupFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Chicken & Roasted Corn Chowder
at the Soup -
Turkey Bacon Ranch Wrap
at the Deli- Coolfood
Wrap stuffed with sliced turkey breast, bacon, romaine lettuce, fresh tomato and ranch dressing
- 230 cals
- 3g saturated fat
- 33g carbs
- 4g sugars
- 12g proteins
Turkey Bacon Ranch Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 21mg 7% Sodium 805mg 35% Total Carbohydrate 33g 12% Dietary Fiber 5g 18% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Grilled Vegetable & Hummus Wrap
at the Deli- Vegetarian
- Vegan
- Halal
- Coolfood
Grilled eggplant and zucchini, hummus, tomatoes, arugula and onion wrapped in a tortilla
- 215 cals
- 2g saturated fat
- 31g carbs
- 3g sugars
- 6g proteins
Grilled Vegetable & Hummus Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 8g 10% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 31g 11% Dietary Fiber 4g 15% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 10% Iron 14% -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Chicken & Roasted Corn Chowder
at the Deli -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
Some items may be filtered.
- Ingredient Calories
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
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Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Szechuan Beef
at the Gluten Free- Gluten Free
Tender slow roasted beef top round marinated in peppery oyster sauce, teriyaki and curry powder
- 135 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 22g proteins
Szechuan Beef Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 57mg 19% Sodium 210mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 12% -
White Rice
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Slow-simmered long grain white rice
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Seared Baby Bok Choy
at the Gluten Free- Vegetarian
- Gluten Free
Seared baby bok choy with honey, soy sauce and black and white sesame seeds
- 60 cals
- 0g saturated fat
- 11g carbs
- 9g sugars
- 4g proteins
Seared Baby Bok Choy Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 625mg 27% Total Carbohydrate 11g 4% Dietary Fiber 2g 6% Sugars 9g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 11% Calcium 10% Iron 9% -
Chicken & Roasted Corn Chowder
at the Gluten Free -
Gluten Free Apple Cranberry Crisp
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Warm cinnamon and nutmeg-spiced apples, and cranberries with a crispy topping
- 280 cals
- 0g saturated fat
- 48g carbs
- 43g sugars
- 2g proteins
Gluten Free Apple Cranberry Crisp Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 48g 18% Dietary Fiber 2g 7% Sugars 43g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2%
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Dinner 5:00 PM - 9:00 PM
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Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Black Bean Burger
Grill Works
Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% - Vegetarian
- Vegan
- Halal
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Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Martin's® Potato Roll
Grill Works
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% - Vegetarian
- Vegan
- Halal
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Crispy French Fries
Grill Works
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 12g 16% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
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Warren Towers Patty Melt
Grill Works
Warren Towers Patty Melt Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 775 Total Fat 66g 84% Saturated Fat 26g 129% Trans Fat 1g Cholesterol 134mg 45% Sodium 590mg 26% Total Carbohydrate 45g 16% Dietary Fiber 3g 10% Sugars 5g Protein 39g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 30% Iron 26% -
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Sargent Choice Shrimp Pesto Pizza
at the Pizza- 295 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 16g proteins
Sargent Choice Shrimp Pesto Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 12g 15% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 43mg 14% Sodium 720mg 31% Total Carbohydrate 34g 12% Dietary Fiber 2g 8% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 4% Calcium 19% Iron 12% -
Caramelized Onion And Pepper Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
- 235 cals
- 1g saturated fat
- 36g carbs
- 4g sugars
- 6g proteins
Caramelized Onion And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 4g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 2% Iron 13% -
Vietnamese Ga Xao Xa Ot
at the World- Halal
- 80 cals
- 1g saturated fat
- 5g carbs
- 1g sugars
- 8g proteins
Vietnamese Ga Xao Xa Ot Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 41mg 14% Sodium 215mg 9% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Vietnamese Thit Kho
at the WorldTender pork braised in a rich caramelized sauce with coconut water, fish sauce, garlic, and hard-cooked eggs for a comforting Vietnamese classic.
- 350 cals
- 7g saturated fat
- 16g carbs
- 15g sugars
- 34g proteins
Vietnamese Thit Kho Nutrition Facts
Serving size 5 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 15g 20% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 259mg 86% Sodium 1175mg 51% Total Carbohydrate 16g 6% Dietary Fiber 0g 1% Sugars 15g Protein 34g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 13% Calcium 5% Iron 11% -
Grilled & Marinated Tofu
at the World- Vegetarian
- Vegan
- Halal
Grilled Tofu marinated in orange juice and herbs
- 155 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 15g proteins
Grilled & Marinated Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 10g 12% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 3g 1% Dietary Fiber 2g 8% Sugars 1g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 10% -
Nuoc Cham-Style Sauce
at the World- Halal
Vietnamese-style dipping sauce with lime juice, fish sauce, garlic, sugar, and sriracha
- 30 cals
- 0g saturated fat
- 6g carbs
- 5g sugars
- 1g proteins
Nuoc Cham-Style Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 785mg 34% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Coconut Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Pickled Vegetable Salad
at the World- Vegetarian
- Vegan
pickled broccoli, cauliflower, pineapple, onion, and peppers
- 25 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 1g proteins
Pickled Vegetable Salad Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 5g 2% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Fried Shallots
at the World- Vegetarian
- Vegan
- Halal
Crispy fried shallots
- 55 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 1g proteins
Fried Shallots Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Ginger Cilantro Sauce
at the World- 85 cals
- 2g saturated fat
- 9g carbs
- 6g sugars
- 3g proteins
Ginger Cilantro Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 15mg 5% Sodium 3435mg 149% Total Carbohydrate 9g 3% Dietary Fiber 0g 1% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Watermelon Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh watermelon, lime juice and sugar
- 115 cals
- 0g saturated fat
- 30g carbs
- 25g sugars
- 2g proteins
Watermelon Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Mango Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed mango and sweetened citrus water
- 85 cals
- 0g saturated fat
- 22g carbs
- 20g sugars
- 1g proteins
Mango Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 1% -
Jambalaya
at the Home- Vegetarian
- Vegan
Flavorful jambalaya with vegetables and cayenne pepper over red beans and rice
- 205 cals
- 0g saturated fat
- 39g carbs
- 7g sugars
- 6g proteins
Jambalaya Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 260mg 11% Total Carbohydrate 39g 14% Dietary Fiber 5g 18% Sugars 7g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 7% Iron 14% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
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Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
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Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Kale Mix
Create Your Own
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Mixed Green Salad
Create Your Own
Mixed Green Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 8% - Vegetarian
- Vegan
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Bittersweet Chocolate Torte
at the Bakery- Vegetarian
- Halal
- 470 cals
- 16g saturated fat
- 49g carbs
- 39g sugars
- 8g proteins
Bittersweet Chocolate Torte Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 470 Total Fat 28g 36% Saturated Fat 16g 81% Trans Fat 1g Cholesterol 188mg 63% Sodium 125mg 6% Total Carbohydrate 49g 18% Dietary Fiber 3g 10% Sugars 39g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 5% Calcium 3% Iron 28% -
Churros
at the Bakery- Vegetarian
- Halal
Crunchy warm doughnut sticks rolled in cinnamon sugar
- 150 cals
- 5g saturated fat
- 17g carbs
- 4g sugars
- 2g proteins
Churros Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 19mg 6% Sodium 160mg 7% Total Carbohydrate 17g 6% Dietary Fiber 0g 2% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Chocolate Ganache Tart
at the Bakery- Halal
- 405 cals
- 17g saturated fat
- 36g carbs
- 19g sugars
- 3g proteins
Chocolate Ganache Tart Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 29g 37% Saturated Fat 17g 85% Trans Fat 1g Cholesterol 35mg 12% Sodium 75mg 3% Total Carbohydrate 36g 13% Dietary Fiber 2g 9% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 3% Calcium 1% Iron 22% -
Beef Bibimbap
at the InternationalRice bowl with ground bulgogi beef, pickled radish and cucumber, kimchi, fried egg, gochujang, boom boom sauce and scallion
- 800 cals
- 7g saturated fat
- 98g carbs
- 16g sugars
- 29g proteins
Beef Bibimbap Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 800 Total Fat 29g 37% Saturated Fat 7g 37% Trans Fat 1g Cholesterol 264mg 88% Sodium 1255mg 54% Total Carbohydrate 98g 36% Dietary Fiber 1g 5% Sugars 16g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 12% Calcium 8% Iron 24% -
Tomato Basil Soup
at the SoupFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Chicken & Roasted Corn Chowder
at the Soup -
Tomato Basil Soup
at the DeliFresh pack tomatoes, tomato paste and tomato puree with sauteed garlic & onion, finished with touch of heavy cream and basil
-
Chicken & Roasted Corn Chowder
at the Deli -
Turkey Bacon Ranch Wrap
at the Deli- Coolfood
Wrap stuffed with sliced turkey breast, bacon, romaine lettuce, fresh tomato and ranch dressing
- 230 cals
- 3g saturated fat
- 33g carbs
- 4g sugars
- 12g proteins
Turkey Bacon Ranch Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 21mg 7% Sodium 805mg 35% Total Carbohydrate 33g 12% Dietary Fiber 5g 18% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Grilled Vegetable & Hummus Wrap
at the Deli- Vegetarian
- Vegan
- Halal
- Coolfood
Grilled eggplant and zucchini, hummus, tomatoes, arugula and onion wrapped in a tortilla
- 215 cals
- 2g saturated fat
- 31g carbs
- 3g sugars
- 6g proteins
Grilled Vegetable & Hummus Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 8g 10% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 31g 11% Dietary Fiber 4g 15% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 10% Iron 14% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Grilled Montreal Salmon
at the Gluten Free- Gluten Free
- Halal
Salmon fillet seasoned with Montreal steak seasoning
- 210 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Grilled Montreal Salmon Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 13g 17% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 57mg 19% Sodium 235mg 10% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 59% Potassium 7% Calcium 1% Iron 2% -
Chicken & Roasted Corn Chowder
at the Gluten Free -
Gluten Free Apple Cranberry Crisp
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Warm cinnamon and nutmeg-spiced apples, and cranberries with a crispy topping
- 280 cals
- 0g saturated fat
- 48g carbs
- 43g sugars
- 2g proteins
Gluten Free Apple Cranberry Crisp Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 48g 18% Dietary Fiber 2g 7% Sugars 43g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2%
-
Saturday, October 17th
-
Breakfast 9:00 AM - 11:00 AM
-
Create Your Own Egg Scramble
at the GrillCreate your own egg scramble with choice of protein, cheese and toppings
- 810 cals
- 22g saturated fat
- 15g carbs
- 6g sugars
- 61g proteins
Choose from any of the following:
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- Ingredient Calories
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Scrambled Eggs
Create Your Own Egg Scramble
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% - Vegetarian
- Halal
-
Beef Sausage Links Halal
Create Your Own Egg Scramble
Beef Sausage Links Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 14g 18% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 320mg 14% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 4% -
Hash Brown Potatoes
Create Your Own Egg Scramble
Hash Brown Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Hard-Boiled Egg
Create Your Own Egg Scramble
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
-
Bananas Foster French Toast
Create Your Own Egg Scramble
Bananas Foster French Toast Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 435 Total Fat 16g 20% Saturated Fat 9g 44% Trans Fat 1g Cholesterol 131mg 44% Sodium 345mg 15% Total Carbohydrate 64g 23% Dietary Fiber 2g 7% Sugars 36g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 7% Calcium 10% Iron 15%
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Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Choose from any of the following:
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-
Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own Omelet Station
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Diced Breakfast Ham
Create Your Own Omelet Station
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Tofu Scramble
Create Your Own Omelet Station
Tofu Scramble Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 16g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 565mg 25% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 8% Iron 22% - Vegetarian
- Vegan
- Halal
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Chicken Sausage Link Halal
Create Your Own Omelet Station
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 81mg 27% Sodium 640mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% - Halal
-
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Honeydew Melon
Create Your Own
Honeydew Melon Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Golden Raisins
Create Your Own
Golden Raisins Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 45g 16% Dietary Fiber 2g 7% Sugars 37g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 3% - Vegetarian
- Vegan
- Halal
-
Fresh Berries Cup
Create Your Own
Fresh Berries Cup Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 2g 6% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Sargent Choice Orange Cranberry Muffin
at the Bakery- Vegetarian
- Halal
- 240 cals
- 3g saturated fat
- 35g carbs
- 16g sugars
- 3g proteins
Sargent Choice Orange Cranberry Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 33mg 11% Sodium 240mg 10% Total Carbohydrate 35g 13% Dietary Fiber 2g 7% Sugars 16g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 1% Iron 6% -
Boston Cream Parfait
at the Bakery- Vegetarian
- Halal
Layers of yellow cake , vanilla pudding, chocolate sauce, whipped topping and grated chocolate
- 190 cals
- 3g saturated fat
- 36g carbs
- 25g sugars
- 2g proteins
Boston Cream Parfait Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 5g 6% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 4mg 1% Sodium 215mg 9% Total Carbohydrate 36g 13% Dietary Fiber 1g 3% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 38% -
Danish Pastry
at the Bakery- Vegetarian
- Halal
Warm Danish pastry
- 125 cals
- 3g saturated fat
- 17g carbs
- 7g sugars
- 2g proteins
Danish Pastry Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 6g 8% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 4mg 1% Sodium 145mg 6% Total Carbohydrate 17g 6% Dietary Fiber 0g 1% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 4% -
Create Your Own Egg Scramble
at the Gluten Free- Gluten Free
Create your own egg scramble with choice of protein, cheese and toppings
- 810 cals
- 22g saturated fat
- 15g carbs
- 6g sugars
- 61g proteins
Choose from any of the following:
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Turkey Sausage Link
Create Your Own Egg Scramble
Turkey Sausage Link Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 7g 8% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 45mg 15% Sodium 335mg 15% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% - Gluten Free
-
Marble Cake
Create Your Own Egg Scramble
Marble Cake Nutrition Facts
Serving size 1/32 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 515 Total Fat 22g 28% Saturated Fat 13g 63% Trans Fat 1g Cholesterol 216mg 72% Sodium 360mg 16% Total Carbohydrate 71g 26% Dietary Fiber 1g 4% Sugars 48g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 2% Calcium 3% Iron 13% - Vegetarian
- Gluten Free
-
Create Your Own
at the Gluten Free- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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-
Oatmeal
Create Your Own
Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
-
Raisins
Create Your Own
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Apricot
Create Your Own
Dried Apricot Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Brown Sugar
Create Your Own
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Dried Cranberries
Create Your Own
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Toasted Pumpkin Seeds
Create Your Own
Toasted Pumpkin Seeds Nutrition Facts
Serving size 0.5 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% - Vegetarian
- Vegan
- Gluten Free
- Halal
-
Hard-Cooked Egg
Create Your Own
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Gluten Free
- Halal
-
-
Lunch 11:00 AM - 5:00 PM
-
Create Your Own Egg Scramble
at the GrillCreate your own egg scramble with choice of protein, cheese and toppings
- 810 cals
- 22g saturated fat
- 15g carbs
- 6g sugars
- 61g proteins
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- Ingredient Calories
-
Scrambled Eggs
Create Your Own Egg Scramble
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% - Vegetarian
- Halal
-
Hash Brown Potatoes
Create Your Own Egg Scramble
Hash Brown Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Sd Orange Cinnamon French Toast
Create Your Own Egg Scramble
Sd Orange Cinnamon French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 125mg 5% Total Carbohydrate 20g 7% Dietary Fiber 2g 7% Sugars 8g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 4% Iron 2% - Vegetarian
-
Hard-Boiled Egg
Create Your Own Egg Scramble
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
-
Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Buffalo Chicken Pizza
at the PizzaGrilled chicken, Buffalo wing sauce, mozzarella and blue cheese
- 445 cals
- 8g saturated fat
- 46g carbs
- 4g sugars
- 27g proteins
Buffalo Chicken Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 18g 23% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 59mg 20% Sodium 1220mg 53% Total Carbohydrate 46g 17% Dietary Fiber 2g 9% Sugars 4g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 32% Potassium 7% Calcium 27% Iron 16% -
Plant-Based Sausage And Pepper Pizza
at the Pizza- Vegetarian
- Vegan
Beyond sausage and bell peppers with plant-based mozzarella on hand stretched crust
- 245 cals
- 3g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Plant-Based Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 8g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 600mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 19% Iron 17% -
Cheeseology Lobster Mac And Cheese
at the Pizza- 535 cals
- 12g saturated fat
- 63g carbs
- 5g sugars
- 26g proteins
Cheeseology Lobster Mac And Cheese Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 535 Total Fat 21g 27% Saturated Fat 12g 61% Trans Fat 1g Cholesterol 90mg 30% Sodium 585mg 25% Total Carbohydrate 63g 23% Dietary Fiber 3g 11% Sugars 5g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 7% Calcium 29% Iron 15% -
Vietnamese Ga Xao Xa Ot
at the World- Halal
- 80 cals
- 1g saturated fat
- 5g carbs
- 1g sugars
- 8g proteins
Vietnamese Ga Xao Xa Ot Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 41mg 14% Sodium 215mg 9% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Vietnamese Thit Kho
at the WorldTender pork braised in a rich caramelized sauce with coconut water, fish sauce, garlic, and hard-cooked eggs for a comforting Vietnamese classic.
- 350 cals
- 7g saturated fat
- 16g carbs
- 15g sugars
- 34g proteins
Vietnamese Thit Kho Nutrition Facts
Serving size 5 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 15g 20% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 259mg 86% Sodium 1175mg 51% Total Carbohydrate 16g 6% Dietary Fiber 0g 1% Sugars 15g Protein 34g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 13% Calcium 5% Iron 11% -
Grilled & Marinated Tofu
at the World- Vegetarian
- Vegan
- Halal
Grilled Tofu marinated in orange juice and herbs
- 155 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 15g proteins
Grilled & Marinated Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 10g 12% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 3g 1% Dietary Fiber 2g 8% Sugars 1g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 10% -
Nuoc Cham-Style Sauce
at the World- Halal
Vietnamese-style dipping sauce with lime juice, fish sauce, garlic, sugar, and sriracha
- 30 cals
- 0g saturated fat
- 6g carbs
- 5g sugars
- 1g proteins
Nuoc Cham-Style Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 785mg 34% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Coconut Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Pickled Vegetable Salad
at the World- Vegetarian
- Vegan
pickled broccoli, cauliflower, pineapple, onion, and peppers
- 25 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 1g proteins
Pickled Vegetable Salad Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 5g 2% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Fried Shallots
at the World- Vegetarian
- Vegan
- Halal
Crispy fried shallots
- 55 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 1g proteins
Fried Shallots Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Ginger Cilantro Sauce
at the World- 85 cals
- 2g saturated fat
- 9g carbs
- 6g sugars
- 3g proteins
Ginger Cilantro Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 15mg 5% Sodium 3435mg 149% Total Carbohydrate 9g 3% Dietary Fiber 0g 1% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Watermelon Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh watermelon, lime juice and sugar
- 115 cals
- 0g saturated fat
- 30g carbs
- 25g sugars
- 2g proteins
Watermelon Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Mango Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed mango and sweetened citrus water
- 85 cals
- 0g saturated fat
- 22g carbs
- 20g sugars
- 1g proteins
Mango Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 1% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Choose from any of the following:
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- Ingredient Calories
-
Crispy Bacon Bits
Create Your Own Omelet Station
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Diced Ham
Create Your Own Omelet Station
Diced Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 57mg 19% Sodium 1485mg 65% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 0% Iron 5% -
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Onions
Create Your Own Omelet Station
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% - Vegetarian
- Vegan
- Halal
-
Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Egg Whites
Create Your Own Omelet Station
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% - Vegetarian
- Halal
-
Sliced Mushrooms
Create Your Own Omelet Station
Sliced Mushrooms Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 0% Iron 3% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0%
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Plant-Based Beef Burrito
at the Home- Vegetarian
- Vegan
- Coolfood
Tortilla stuffed with Spanish rice, plant-based beef, black beans and fire roasted salsa
- 360 cals
- 2g saturated fat
- 58g carbs
- 3g sugars
- 16g proteins
Plant-Based Beef Burrito Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 895mg 39% Total Carbohydrate 58g 21% Dietary Fiber 5g 19% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 18% Iron 22% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
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Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
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Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Kale Mix
Create Your Own
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Mixed Green Salad
Create Your Own
Mixed Green Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 8% - Vegetarian
- Vegan
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Ginger Vanilla Cupcake
at the Bakery- Vegetarian
- Halal
- 155 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 1g proteins
Ginger Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 5mg 2% Sodium 175mg 8% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 19g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Vanilla Cake
at the Bakery- Vegetarian
- Halal
Freshly baked cherry swirled yellow cake frosted with creamy vanilla icing
- 335 cals
- 5g saturated fat
- 62g carbs
- 46g sugars
- 2g proteins
Vanilla Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 335 Total Fat 10g 13% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 7mg 2% Sodium 315mg 14% Total Carbohydrate 62g 22% Dietary Fiber 1g 2% Sugars 46g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% -
Carrot Cake Cookie
at the Bakery- Vegetarian
- Vegan
- 245 cals
- 2g saturated fat
- 31g carbs
- 4g sugars
- 3g proteins
Carrot Cake Cookie Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 31g 11% Dietary Fiber 3g 10% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 8% -
Chicken Paella
at the International- 395 cals
- 4g saturated fat
- 42g carbs
- 3g sugars
- 18g proteins
Chicken Paella Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 395 Total Fat 17g 22% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 64mg 21% Sodium 645mg 28% Total Carbohydrate 42g 15% Dietary Fiber 3g 10% Sugars 3g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 5% Iron 15% -
Mixed Green Salad
at the International- Vegetarian
- Vegan
- 70 cals
- 1g saturated fat
- 8g carbs
- 5g sugars
- 1g proteins
Mixed Green Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 8% -
Japanese Fried Tofu Dashi Soup
at the International- Vegetarian
- Vegan
- 115 cals
- 1g saturated fat
- 6g carbs
- 1g sugars
- 10g proteins
Japanese Fried Tofu Dashi Soup Nutrition Facts
Serving size 8 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 2080mg 91% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 4% Iron 8% -
Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
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Tomato Soup With Garden Vegetables
at the Soup -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Tomato Soup With Garden Vegetables
at the Deli -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Tuscan Chicken & White Bean Salad
at the Gluten Free- Gluten Free
Grilled chicken on a salad mixed with white beans and sun-dried tomatoes in a pesto dressing
- 325 cals
- 3g saturated fat
- 24g carbs
- 6g sugars
- 32g proteins
Tuscan Chicken & White Bean Salad Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 11g 15% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 76mg 25% Sodium 460mg 20% Total Carbohydrate 24g 9% Dietary Fiber 9g 32% Sugars 6g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 26% Calcium 18% Iron 19% -
Black Bean Soup
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Traditional black bean soup seasoned with garlic and cumin
- 195 cals
- 0g saturated fat
- 33g carbs
- 3g sugars
- 10g proteins
Black Bean Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 33g 12% Dietary Fiber 7g 25% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 6% Iron 15% -
Yellow Cupcake
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
Freshly baked yellow cupcake with chocolate chips frosted with creamy whipped icing
- 165 cals
- 5g saturated fat
- 24g carbs
- 13g sugars
- 1g proteins
Yellow Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 34mg 11% Sodium 140mg 6% Total Carbohydrate 24g 9% Dietary Fiber 0g 1% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 2%
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Dinner 5:00 PM - 9:00 PM
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Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Black Bean Burger
Grill Works
Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% - Vegetarian
- Vegan
- Halal
-
Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Martin's® Potato Roll
Grill Works
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% - Vegetarian
- Vegan
- Halal
-
Crispy French Fries
Grill Works
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 12g 16% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Warren Towers Patty Melt
Grill Works
Warren Towers Patty Melt Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 775 Total Fat 66g 84% Saturated Fat 26g 129% Trans Fat 1g Cholesterol 134mg 45% Sodium 590mg 26% Total Carbohydrate 45g 16% Dietary Fiber 3g 10% Sugars 5g Protein 39g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 30% Iron 26% -
Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Buffalo Chicken Pizza
at the PizzaGrilled chicken, Buffalo wing sauce, mozzarella and blue cheese
- 445 cals
- 8g saturated fat
- 46g carbs
- 4g sugars
- 27g proteins
Buffalo Chicken Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 18g 23% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 59mg 20% Sodium 1220mg 53% Total Carbohydrate 46g 17% Dietary Fiber 2g 9% Sugars 4g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 32% Potassium 7% Calcium 27% Iron 16% -
Plant-Based Sausage And Pepper Pizza
at the Pizza- Vegetarian
- Vegan
Beyond sausage and bell peppers with plant-based mozzarella on hand stretched crust
- 245 cals
- 3g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Plant-Based Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 8g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 600mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 19% Iron 17% -
Garlic Herb Breadstick
at the PizzaFreshly baked garlic herb breadstick
- 175 cals
- 1g saturated fat
- 27g carbs
- 0g sugars
- 5g proteins
Garlic Herb Breadstick Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 11% -
Cheeseology Lobster Mac And Cheese
at the Pizza- 535 cals
- 12g saturated fat
- 63g carbs
- 5g sugars
- 26g proteins
Cheeseology Lobster Mac And Cheese Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 535 Total Fat 21g 27% Saturated Fat 12g 61% Trans Fat 1g Cholesterol 90mg 30% Sodium 585mg 25% Total Carbohydrate 63g 23% Dietary Fiber 3g 11% Sugars 5g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 7% Calcium 29% Iron 15% -
Vietnamese Ga Xao Xa Ot
at the World- Halal
- 80 cals
- 1g saturated fat
- 5g carbs
- 1g sugars
- 8g proteins
Vietnamese Ga Xao Xa Ot Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 41mg 14% Sodium 215mg 9% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Vietnamese Thit Kho
at the WorldTender pork braised in a rich caramelized sauce with coconut water, fish sauce, garlic, and hard-cooked eggs for a comforting Vietnamese classic.
- 350 cals
- 7g saturated fat
- 16g carbs
- 15g sugars
- 34g proteins
Vietnamese Thit Kho Nutrition Facts
Serving size 5 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 15g 20% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 259mg 86% Sodium 1175mg 51% Total Carbohydrate 16g 6% Dietary Fiber 0g 1% Sugars 15g Protein 34g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 13% Calcium 5% Iron 11% -
Grilled & Marinated Tofu
at the World- Vegetarian
- Vegan
- Halal
Grilled Tofu marinated in orange juice and herbs
- 155 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 15g proteins
Grilled & Marinated Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 10g 12% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 3g 1% Dietary Fiber 2g 8% Sugars 1g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 10% -
Nuoc Cham-Style Sauce
at the World- Halal
Vietnamese-style dipping sauce with lime juice, fish sauce, garlic, sugar, and sriracha
- 30 cals
- 0g saturated fat
- 6g carbs
- 5g sugars
- 1g proteins
Nuoc Cham-Style Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 785mg 34% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Coconut Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Pickled Vegetable Salad
at the World- Vegetarian
- Vegan
pickled broccoli, cauliflower, pineapple, onion, and peppers
- 25 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 1g proteins
Pickled Vegetable Salad Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 5g 2% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Fried Shallots
at the World- Vegetarian
- Vegan
- Halal
Crispy fried shallots
- 55 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 1g proteins
Fried Shallots Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Ginger Cilantro Sauce
at the World- 85 cals
- 2g saturated fat
- 9g carbs
- 6g sugars
- 3g proteins
Ginger Cilantro Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 15mg 5% Sodium 3435mg 149% Total Carbohydrate 9g 3% Dietary Fiber 0g 1% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Watermelon Fresca
at the World- Vegetarian
- Vegan
- Halal
Fresh watermelon, lime juice and sugar
- 115 cals
- 0g saturated fat
- 30g carbs
- 25g sugars
- 2g proteins
Watermelon Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Mango Agua Fresca
at the World- Vegetarian
- Vegan
- Halal
Refreshing blend of pureed mango and sweetened citrus water
- 85 cals
- 0g saturated fat
- 22g carbs
- 20g sugars
- 1g proteins
Mango Agua Fresca Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 1% -
Chili Con Carne
at the Home- Vegetarian
- Vegan
A Southwest spiced stew of plant-based ground beef, tomatoes, onion, green peppers, garlic and kidney beans
- 300 cals
- 5g saturated fat
- 35g carbs
- 6g sugars
- 15g proteins
Chili Con Carne Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 12g 15% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 760mg 33% Total Carbohydrate 35g 13% Dietary Fiber 9g 31% Sugars 6g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 41% Iron 23% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
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Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
-
Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
-
Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
-
Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
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Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
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Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
-
Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
-
Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
-
Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
-
Kale Mix
Create Your Own
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
-
Mixed Green Salad
Create Your Own
Mixed Green Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 8% - Vegetarian
- Vegan
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Tres Leches
at the Bakery- Vegetarian
- Halal
sweet cake soaked with three milks and topped with toasted coconut and mango
- 200 cals
- 6g saturated fat
- 26g carbs
- 19g sugars
- 3g proteins
Tres Leches Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 12% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 22mg 7% Sodium 120mg 5% Total Carbohydrate 26g 10% Dietary Fiber 1g 3% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 3% Iron 4% -
100 Sticky Toffee Pudding Sauce
at the Bakery- Vegetarian
- Halal
- 75 cals
- 2g saturated fat
- 11g carbs
- 10g sugars
- 0g proteins
100 Sticky Toffee Pudding Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 0mg 0% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Orange Scented Cake
at the Bakery- Vegetarian
- Vegan
- 110 cals
- 0g saturated fat
- 17g carbs
- 3g sugars
- 2g proteins
Orange Scented Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 17g 6% Dietary Fiber 1g 2% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 6% Iron 5% -
Chicken & Sausage Paella
at the International- Coolfood
A traditional Spanish dish of yellow rice with chicken, sausage, tomato, peas and olives
- 340 cals
- 4g saturated fat
- 37g carbs
- 4g sugars
- 16g proteins
Chicken & Sausage Paella Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 14g 18% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 60mg 20% Sodium 630mg 27% Total Carbohydrate 37g 13% Dietary Fiber 3g 11% Sugars 4g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 5% Iron 14% -
Mixed Green Salad
at the International- Vegetarian
- Vegan
- 70 cals
- 1g saturated fat
- 8g carbs
- 5g sugars
- 1g proteins
Mixed Green Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 8% -
Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Tomato Soup With Garden Vegetables
at the Soup -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Tomato Soup With Garden Vegetables
at the Deli -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
-
Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
-
Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
-
Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
-
Braised Lamb Shank
at the Gluten Free- Gluten Free
- 530 cals
- 12g saturated fat
- 24g carbs
- 3g sugars
- 29g proteins
Braised Lamb Shank Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 530 Total Fat 27g 35% Saturated Fat 12g 58% Trans Fat 0g Cholesterol 82mg 27% Sodium 2205mg 96% Total Carbohydrate 24g 9% Dietary Fiber 2g 7% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 24% Calcium 4% Iron 14% -
Brown Vegetable Rice Pilaf
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- 280 cals
- 0g saturated fat
- 64g carbs
- 4g sugars
- 6g proteins
Brown Vegetable Rice Pilaf Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 3g 4% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 64g 23% Dietary Fiber 6g 22% Sugars 4g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 1% -
Roasted Root Vegetables
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
Roasted fresh carrots, squash, and beets
- 100 cals
- 1g saturated fat
- 14g carbs
- 6g sugars
- 2g proteins
Roasted Root Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 250mg 11% Total Carbohydrate 14g 5% Dietary Fiber 4g 14% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 5% -
Black Bean Soup
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
Traditional black bean soup seasoned with garlic and cumin
- 195 cals
- 0g saturated fat
- 33g carbs
- 3g sugars
- 10g proteins
Black Bean Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 33g 12% Dietary Fiber 7g 25% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 6% Iron 15% -
Yellow Cupcake
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
Freshly baked yellow cupcake with chocolate chips frosted with creamy whipped icing
- 165 cals
- 5g saturated fat
- 24g carbs
- 13g sugars
- 1g proteins
Yellow Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 34mg 11% Sodium 140mg 6% Total Carbohydrate 24g 9% Dietary Fiber 0g 1% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 2%
-
Sunday, October 18th
-
Brunch 10:00 AM - 4:00 PM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free eggs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Cheesy Scrambled Eggs
at the GrillFluffy scrambled eggs with Cheddar cheese
- 165 cals
- 5g saturated fat
- 1g carbs
- 0g sugars
- 12g proteins
Cheesy Scrambled Eggs Nutrition Facts
Serving size 1/3 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 12g 15% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 289mg 96% Sodium 325mg 14% Total Carbohydrate 1g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 2% Calcium 11% Iron 7% -
O'brien Potatoes
at the Grill- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes and sauteed green and red peppers and onions
- 140 cals
- 1g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Hard-Boiled Egg
at the Grill- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
French Toast
at the Grill- Vegetarian
- Coolfood
Golden brown and fluffy cinnamon-spiced thick-cut French toast
- 160 cals
- 1g saturated fat
- 28g carbs
- 6g sugars
- 7g proteins
French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 3g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 285mg 12% Total Carbohydrate 28g 10% Dietary Fiber 1g 3% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 6% Iron 12% -
Beef Sausage Links Halal
at the GrillBeef Sausage Links Halal
- 170 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 7g proteins
Beef Sausage Links Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 14g 18% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 320mg 14% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 4% -
Assorted Bagels
at the Pizza- Vegetarian
- Halal
Plain, Cinnamon Raisin and Blueberry Bagels,
- 220 cals
- 0g saturated fat
- 44g carbs
- 6g sugars
- 8g proteins
Assorted Bagels Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 415mg 18% Total Carbohydrate 44g 16% Dietary Fiber 2g 7% Sugars 6g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 15% -
Chive Cream Cheese
at the PizzaCream cheese blended with fresh chives
- 1890 cals
- 93g saturated fat
- 32g carbs
- 17g sugars
- 81g proteins
Chive Cream Cheese Nutrition Facts
Serving size 26 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1890 Total Fat 156g 200% Saturated Fat 93g 463% Trans Fat 6g Cholesterol 549mg 183% Sodium 4950mg 215% Total Carbohydrate 32g 12% Dietary Fiber 5g 18% Sugars 17g Protein 81g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 242% Potassium 24% Calcium 31% Iron 33% -
Smoked Salmon
at the Pizza- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 21g proteins
Smoked Salmon Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 26mg 9% Sodium 760mg 33% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 97% Potassium 4% Calcium 1% Iron 5% -
Chive Cream Cheese
at the Pizza- Vegetarian
- Halal
Cream cheese blended with fresh chives
- 95 cals
- 6g saturated fat
- 1g carbs
- 1g sugars
- 2g proteins
Chive Cream Cheese Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 11% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 30mg 10% Sodium 105mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 1% -
Roasted Garlic Cream Cheese
at the Pizza- Vegetarian
- Halal
Whipped cream cheese flavored with roasted garlic
- 95 cals
- 6g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Roasted Garlic Cream Cheese Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 30mg 10% Sodium 170mg 7% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 1% -
Vietnamese Ga Xao Xa Ot
at the World- Halal
- 80 cals
- 1g saturated fat
- 5g carbs
- 1g sugars
- 8g proteins
Vietnamese Ga Xao Xa Ot Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 41mg 14% Sodium 215mg 9% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Vietnamese Thit Kho
at the WorldTender pork braised in a rich caramelized sauce with coconut water, fish sauce, garlic, and hard-cooked eggs for a comforting Vietnamese classic.
- 350 cals
- 7g saturated fat
- 16g carbs
- 15g sugars
- 34g proteins
Vietnamese Thit Kho Nutrition Facts
Serving size 5 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 15g 20% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 259mg 86% Sodium 1175mg 51% Total Carbohydrate 16g 6% Dietary Fiber 0g 1% Sugars 15g Protein 34g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 13% Calcium 5% Iron 11% -
Grilled & Marinated Tofu
at the World- Vegetarian
- Vegan
- Halal
Grilled Tofu marinated in orange juice and herbs
- 155 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 15g proteins
Grilled & Marinated Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 10g 12% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 3g 1% Dietary Fiber 2g 8% Sugars 1g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 10% -
Nuoc Cham-Style Sauce
at the World- Halal
Vietnamese-style dipping sauce with lime juice, fish sauce, garlic, sugar, and sriracha
- 30 cals
- 0g saturated fat
- 6g carbs
- 5g sugars
- 1g proteins
Nuoc Cham-Style Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 785mg 34% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Coconut Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Pickled Vegetable Salad
at the World- Vegetarian
- Vegan
pickled broccoli, cauliflower, pineapple, onion, and peppers
- 25 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 1g proteins
Pickled Vegetable Salad Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 5g 2% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Fried Shallots
at the World- Vegetarian
- Vegan
- Halal
Crispy fried shallots
- 55 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 1g proteins
Fried Shallots Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Ginger Cilantro Sauce
at the World- 85 cals
- 2g saturated fat
- 9g carbs
- 6g sugars
- 3g proteins
Ginger Cilantro Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 15mg 5% Sodium 3435mg 149% Total Carbohydrate 9g 3% Dietary Fiber 0g 1% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Create Your Own Omelet Station
at the Mongolian- Vegetarian
- Halal
Create Your Own Omelet Station
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Choose from any of the following:
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Diced Tomatoes
Create Your Own Omelet Station
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Onions
Create Your Own Omelet Station
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% - Vegetarian
- Vegan
- Halal
-
Diced Green Peppers
Create Your Own Omelet Station
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Sauteed Mushrooms
Create Your Own Omelet Station
Sauteed Mushrooms Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Shredded Cheddar Cheese
Create Your Own Omelet Station
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Fried Egg
Create Your Own Omelet Station
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% - Vegetarian
- Halal
- Coolfood
-
Whole Wheat Blueberry Pancakes
at the Home- Vegetarian
- Vegan
- Halal
- 60 cals
- 0g saturated fat
- 9g carbs
- 4g sugars
- 1g proteins
Whole Wheat Blueberry Pancakes Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 9g 3% Dietary Fiber 1g 5% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 2% -
Home-Style Pancakes
at the Home- Vegetarian
- Vegan
- Coolfood
Warm vegan pancakes made from scratch with soy milk and vanilla
- 240 cals
- 1g saturated fat
- 41g carbs
- 11g sugars
- 6g proteins
Home-Style Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 245mg 11% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 11g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 16% Iron 12% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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- Ingredient Calories
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Nonfat Strawberry Yogurt
Create Your Own
Nonfat Strawberry Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Nonfat Vanilla Yogurt
Create Your Own
Nonfat Vanilla Yogurt Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
-
Strawberry Cream Cheese
Create Your Own
Strawberry Cream Cheese Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 7g 9% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 24mg 8% Sodium 85mg 4% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Halal
-
Honeydew Melon
Create Your Own
Honeydew Melon Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 1% - Vegetarian
- Vegan
- Halal
-
Whipped Cream Cheese
Create Your Own
Whipped Cream Cheese Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 10g 12% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 32mg 11% Sodium 110mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 1% - Vegetarian
- Halal
-
Honey Granola
Create Your Own
Honey Granola Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% - Vegetarian
- Halal
-
Strawberries
Create Your Own
Strawberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 2g 9% Sugars 5g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
-
Golden Raisins
Create Your Own
Golden Raisins Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 45g 16% Dietary Fiber 2g 7% Sugars 37g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 3% - Vegetarian
- Vegan
- Halal
-
Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Chocolate Chip Devil's Food Cake
at the Bakery- Vegetarian
- Halal
Rich, moist chocolate cake topped with smooth, creamy vanilla icing and chocolate chips
- 340 cals
- 7g saturated fat
- 57g carbs
- 43g sugars
- 3g proteins
Chocolate Chip Devil's Food Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 13g 16% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 13mg 4% Sodium 355mg 15% Total Carbohydrate 57g 21% Dietary Fiber 2g 7% Sugars 43g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 8% -
Cinnamon Streusel Coffee Cake
at the Bakery- Vegetarian
- Halal
Coffee cake infused with warm cinnamon, topped with a buttery streusel and brown sugar
- 285 cals
- 5g saturated fat
- 50g carbs
- 28g sugars
- 3g proteins
Cinnamon Streusel Coffee Cake Nutrition Facts
Serving size 1/48 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 12mg 4% Sodium 320mg 14% Total Carbohydrate 50g 18% Dietary Fiber 1g 5% Sugars 28g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 7% -
Vanilla Cake
at the Bakery- Vegetarian
- Halal
Soft, spongy yellow cake baked to perfection, topped with a creamy vanilla icing
- 315 cals
- 5g saturated fat
- 56g carbs
- 42g sugars
- 2g proteins
Vanilla Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 10g 13% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 7mg 2% Sodium 310mg 14% Total Carbohydrate 56g 20% Dietary Fiber 0g 1% Sugars 42g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% -
Chicken Korma
at the International- Halal
- 255 cals
- 5g saturated fat
- 6g carbs
- 2g sugars
- 23g proteins
Chicken Korma Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 15g 19% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 93mg 31% Sodium 100mg 4% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 2g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 10% -
Potato Korma
at the International- Halal
- 165 cals
- 3g saturated fat
- 22g carbs
- 5g sugars
- 3g proteins
Potato Korma Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 7g 9% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 16mg 5% Sodium 70mg 3% Total Carbohydrate 22g 8% Dietary Fiber 3g 10% Sugars 5g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 3% Iron 6% -
Basmati Rice
at the International- Vegetarian
- Vegan
- Halal
Indian long grain rice with fine texture and nutty flavor
- 135 cals
- 0g saturated fat
- 30g carbs
- 0g sugars
- 3g proteins
Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Sweet Potato Tagine Lemon And Harissa
at the International- Vegetarian
- Vegan
- 150 cals
- 0g saturated fat
- 27g carbs
- 9g sugars
- 4g proteins
Sweet Potato Tagine Lemon And Harissa Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 27g 10% Dietary Fiber 4g 16% Sugars 9g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 8% -
Grilled Naan
at the International- Vegetarian
- Halal
Freshly grilled Indian flatbread seasoned with garlic butter
- 215 cals
- 3g saturated fat
- 35g carbs
- 1g sugars
- 7g proteins
Grilled Naan Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 5g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 10mg 3% Sodium 365mg 16% Total Carbohydrate 35g 13% Dietary Fiber 1g 5% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 13% -
Sc Cucumber Tomato & Red Onion Salad
at the International- 35 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Sc Cucumber Tomato & Red Onion Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 4g 2% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Grilled Vegetable & Hummus Wrap
at the Deli- Vegetarian
- Vegan
- Halal
- Coolfood
Grilled eggplant and zucchini, hummus, tomatoes, arugula and onion wrapped in a tortilla
- 215 cals
- 2g saturated fat
- 31g carbs
- 3g sugars
- 6g proteins
Grilled Vegetable & Hummus Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 8g 10% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 31g 11% Dietary Fiber 4g 15% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 10% Iron 14% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
-
Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
-
Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
-
100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
-
Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
-
Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
-
Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
-
French Bread
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French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
-
Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
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Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
-
Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
-
Italian Roasted Vegetables
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Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
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Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
-
Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
-
Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Chickpea Scramble Breakfast Taco
at the Gluten Free- Gluten Free
- Coolfood
Soft corn taco stuffed with a chickpea scramble, bacon, pico de gallo & vegan cheddar cheese
- 305 cals
- 5g saturated fat
- 27g carbs
- 2g sugars
- 9g proteins
Chickpea Scramble Breakfast Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 12mg 4% Sodium 395mg 17% Total Carbohydrate 27g 10% Dietary Fiber 4g 16% Sugars 2g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 11% Iron 9% -
Carrot Ginger Soup
at the Gluten Free -
Chocolate Chip Cookie
at the Gluten Free- Vegetarian
- Gluten Free
- Halal
Chocolate chip cookies, perfectly melted, creating gooey rich chocolate in every bite
- 125 cals
- 3g saturated fat
- 19g carbs
- 11g sugars
- 1g proteins
Chocolate Chip Cookie Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 6g 7% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 15mg 5% Sodium 110mg 5% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 2%
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Lunch
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Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
-
Tomato Soup With Garden Vegetables
at the Soup
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Dinner 4:00 PM - 9:00 PM
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Grill Works
at the Grill- Vegetarian
- Vegan
- Halal
Grill Works
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Black Bean Burger
Grill Works
Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% - Vegetarian
- Vegan
- Halal
-
Grilled Herbed Orange Chicken
Grill Works
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% - Halal
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Classic Grilled Cheese
Grill Works
Classic Grilled Cheese Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 19g 24% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 19mg 6% Sodium 475mg 21% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 17% Iron 8% - Halal
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Martin's® Potato Roll
Grill Works
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 165mg 7% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 9% - Vegetarian
- Vegan
- Halal
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Crispy French Fries
Grill Works
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 12g 16% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
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Signature Smash Burger
Grill Works
Signature Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 19g 24% Saturated Fat 8g 38% Trans Fat 1g Cholesterol 49mg 16% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6%
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Classic Cheese Pizza
at the Pizza- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 13% Dietary Fiber 2g 8% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 23% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Pizza- Halal
- 275 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 24% Potassium 6% Calcium 16% Iron 14% -
Vegetable Pizza
at the Pizza- Vegetarian
- Vegan
- Halal
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 205 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 5g 7% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 490mg 21% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 19% -
Baked Macaroni & Cheese
at the PizzaCorkscrew pasta in a creamy Cheddar cheese sauce with a golden asiago cheese-bread crumb topping
- 245 cals
- 6g saturated fat
- 28g carbs
- 4g sugars
- 10g proteins
Baked Macaroni & Cheese Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 11g 14% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 25mg 8% Sodium 310mg 14% Total Carbohydrate 28g 10% Dietary Fiber 2g 7% Sugars 4g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 17% Iron 6% -
Vietnamese Ga Xao Xa Ot
at the World- Halal
- 80 cals
- 1g saturated fat
- 5g carbs
- 1g sugars
- 8g proteins
Vietnamese Ga Xao Xa Ot Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 41mg 14% Sodium 215mg 9% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Vietnamese Thit Kho
at the WorldTender pork braised in a rich caramelized sauce with coconut water, fish sauce, garlic, and hard-cooked eggs for a comforting Vietnamese classic.
- 350 cals
- 7g saturated fat
- 16g carbs
- 15g sugars
- 34g proteins
Vietnamese Thit Kho Nutrition Facts
Serving size 5 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 15g 20% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 259mg 86% Sodium 1175mg 51% Total Carbohydrate 16g 6% Dietary Fiber 0g 1% Sugars 15g Protein 34g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 13% Calcium 5% Iron 11% -
Grilled & Marinated Tofu
at the World- Vegetarian
- Vegan
- Halal
Grilled Tofu marinated in orange juice and herbs
- 155 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 15g proteins
Grilled & Marinated Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 10g 12% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 3g 1% Dietary Fiber 2g 8% Sugars 1g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 10% -
Nuoc Cham-Style Sauce
at the World- Halal
Vietnamese-style dipping sauce with lime juice, fish sauce, garlic, sugar, and sriracha
- 30 cals
- 0g saturated fat
- 6g carbs
- 5g sugars
- 1g proteins
Nuoc Cham-Style Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 785mg 34% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Coconut Jasmine Rice
at the World- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Pickled Vegetable Salad
at the World- Vegetarian
- Vegan
pickled broccoli, cauliflower, pineapple, onion, and peppers
- 25 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 1g proteins
Pickled Vegetable Salad Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 5g 2% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Fried Shallots
at the World- Vegetarian
- Vegan
- Halal
Crispy fried shallots
- 55 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 1g proteins
Fried Shallots Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Ginger Cilantro Sauce
at the World- 85 cals
- 2g saturated fat
- 9g carbs
- 6g sugars
- 3g proteins
Ginger Cilantro Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 15mg 5% Sodium 3435mg 149% Total Carbohydrate 9g 3% Dietary Fiber 0g 1% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Create Your Own Stir Fry Station
at the Mongolian- Vegetarian
- Vegan
- Halal
Create Your Own Stir Fry Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Lemon Grilled Chicken Breast
Create Your Own Stir Fry Station
Lemon Grilled Chicken Breast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% - Halal
-
Diced Halal Beef
Create Your Own Stir Fry Station
Diced Halal Beef Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 40mg 13% Sodium 210mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 6% - Halal
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Tofu
Create Your Own Stir Fry Station
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
-
Marinated Edamame
Create Your Own Stir Fry Station
Marinated Edamame Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 10g 3% Dietary Fiber 4g 13% Sugars 0g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 10% Iron 12% - Vegetarian
- Vegan
- Halal
-
Sc Bok Choy Saute
Create Your Own Stir Fry Station
Sc Bok Choy Saute Nutrition Facts
Serving size 3 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 7g 3% Dietary Fiber 1g 4% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 9% Iron 5% - Vegetarian
- Halal
-
Shredded Carrot
Create Your Own Stir Fry Station
Shredded Carrot Nutrition Facts
Serving size 2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 315mg 14% Total Carbohydrate 43g 16% Dietary Fiber 13g 45% Sugars 22g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 31% Calcium 12% Iron 8% - Vegetarian
- Vegan
- Halal
-
Brown Rice
Create Your Own Stir Fry Station
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
- Halal
-
Lo Mein Noodles
Create Your Own Stir Fry Station
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 26g 9% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
White Rice
Create Your Own Stir Fry Station
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% - Vegetarian
- Vegan
- Halal
-
General Tso's Sauce
Create Your Own Stir Fry Station
General Tso's Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 18g 6% Dietary Fiber 0g 1% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
-
Teriyaki Sauce
Create Your Own Stir Fry Station
Teriyaki Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 8g 3% Dietary Fiber 0g 1% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 3% - Vegetarian
- Vegan
-
Plant-Based Sausage Mac Casserole
at the Home- Vegetarian
- Vegan
- Coolfood
Macaroni casserole with plant-based sausage, veggies, herbs and spices, topped with breadcrumbs
- 185 cals
- 0g saturated fat
- 30g carbs
- 6g sugars
- 10g proteins
Plant-Based Sausage Mac Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 30g 11% Dietary Fiber 5g 17% Sugars 6g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 5% Iron 12% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Choose from any of the following:
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- Ingredient Calories
-
Tabbouleh
Create Your Own
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% - Vegetarian
- Vegan
-
Roasted Grape Tomatoes
Create Your Own
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% - Vegetarian
- Vegan
- Halal
-
Diced Cucumber
Create Your Own
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
-
Pickled Mushrooms
Create Your Own
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 3% - Vegetarian
- Vegan
-
Pickled Red Onion
Create Your Own
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% - Vegetarian
- Vegan
-
Olive Oil
Create Your Own
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
- Halal
-
Balsamic Vinegar
Create Your Own
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Red Wine Vinaigrette
Create Your Own
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% - Vegetarian
- Vegan
-
Cold Red And Green Peppers
Create Your Own
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 14g 5% Dietary Fiber 3g 9% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% - Vegetarian
- Vegan
- Halal
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Arcadia Greens Mix
Create Your Own
Arcadia Greens Mix Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 7% - Vegetarian
- Vegan
- Halal
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Fresh Spinach
Create Your Own
Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% - Vegetarian
- Vegan
- Halal
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Shredded Carrots
Create Your Own
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
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Roasted Beets
Create Your Own
Roasted Beets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 840mg 36% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 7% - Vegetarian
- Vegan
- Halal
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Diced Chicken
Create Your Own
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% - Halal
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Tofu
Create Your Own
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% - Vegetarian
- Vegan
- Halal
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Thousand Island Dressing
Create Your Own
Thousand Island Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 7mg 2% Sodium 275mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 1% Calcium 1% Iron 0% - Vegetarian
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Lite Italian Dressing
Create Your Own
Lite Italian Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Greek Dressing
Create Your Own
Greek Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 14g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
- Vegan
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Fresh Fruit Salad
Create Your Own
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
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Diced Pineapple
Create Your Own
Diced Pineapple Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% - Vegetarian
- Vegan
- Halal
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Plain Yogurt
Create Your Own
Plain Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 45mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 10% Iron 0% - Vegetarian
- Halal
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Strawberry Yogurt
Create Your Own
Strawberry Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
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Vanilla Yogurt
Create Your Own
Vanilla Yogurt Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 11% Iron 0% - Vegetarian
- Halal
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Garbanzo Beans
Create Your Own
Garbanzo Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 135mg 6% Total Carbohydrate 30g 11% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 4% Iron 13% - Vegetarian
- Vegan
- Halal
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Broccoli Florets
Create Your Own
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% - Vegetarian
- Vegan
- Halal
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Kale Mix
Create Your Own
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% - Vegetarian
- Vegan
- Halal
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Mixed Green Salad
Create Your Own
Mixed Green Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 8% - Vegetarian
- Vegan
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Assorted Cookies
at the Bakery- Vegetarian
Freshly baked assorted cookies
- 135 cals
- 3g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Vanilla Crumb Cake
at the Bakery- Vegetarian
- Vegan
- 270 cals
- 2g saturated fat
- 43g carbs
- 23g sugars
- 3g proteins
Vanilla Crumb Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 43g 16% Dietary Fiber 1g 4% Sugars 23g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 11% Iron 8% -
Chocolate Cake Plant Based
at the Bakery- Vegetarian
- Vegan
Freshly baked Plant Based chocolate cake
- 210 cals
- 1g saturated fat
- 35g carbs
- 21g sugars
- 2g proteins
Chocolate Cake Plant Based Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 35g 13% Dietary Fiber 1g 3% Sugars 21g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Toasted Coconut Panna Cotta
at the BakeryToasted coconut panna cotta
- 250 cals
- 9g saturated fat
- 35g carbs
- 27g sugars
- 3g proteins
Toasted Coconut Panna Cotta Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 12g 15% Saturated Fat 9g 47% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 35g 13% Dietary Fiber 4g 15% Sugars 27g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 3% Iron 13% -
Thai Shrimp Lemongrass Linguine
at the International- 455 cals
- 2g saturated fat
- 65g carbs
- 4g sugars
- 34g proteins
Thai Shrimp Lemongrass Linguine Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 455 Total Fat 7g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 127mg 42% Sodium 820mg 36% Total Carbohydrate 65g 23% Dietary Fiber 8g 28% Sugars 4g Protein 34g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 12% Iron 23% -
Coconut Jasmine Rice
at the International- Vegetarian
- Vegan
- Halal
Jasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Chicken Noodle Soup
at the SoupSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
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Tomato Soup With Garden Vegetables
at the Soup -
Vietnamese Roast Beef Wrap
at the DeliSeasoned roast beef, Vietnamese noodle salad and five spice mayonnaise wrapped in a flour tortilla
- 270 cals
- 3g saturated fat
- 19g carbs
- 0g sugars
- 13g proteins
Vietnamese Roast Beef Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 470mg 21% Total Carbohydrate 19g 7% Dietary Fiber 1g 3% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 12% -
Grilled Veggie & Feta Ciabatta
at the Deli- Coolfood
Balsamic-grilled carrot, zucchini, pepper and onion with avocado and feta on fresh-baked ciabatta
- 215 cals
- 2g saturated fat
- 32g carbs
- 3g sugars
- 6g proteins
Grilled Veggie & Feta Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 6mg 2% Sodium 500mg 22% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 5% Iron 11% -
Chicken Noodle Soup
at the DeliSautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
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Tomato Soup With Garden Vegetables
at the Deli -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
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Country White Bread
Create Your Own Sandwich Station
Country White Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 10% - Vegetarian
- Vegan
- Halal
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Bulkie Roll
Create Your Own Sandwich Station
Bulkie Roll Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 2% Calcium 1% Iron 13% - Vegetarian
- Vegan
- Halal
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Marble Rye Bread
Create Your Own Sandwich Station
Marble Rye Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 7% - Vegetarian
- Halal
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100% Whole Wheat Bread
Create Your Own Sandwich Station
100% Whole Wheat Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 6% Iron 10% - Vegetarian
- Vegan
- Halal
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Multigrain Bread
Create Your Own Sandwich Station
Multigrain Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% - Vegetarian
- Vegan
- Halal
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Whole Wheat Tortilla
Create Your Own Sandwich Station
Whole Wheat Tortilla Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 225mg 10% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 9% Iron 9% - Vegetarian
- Vegan
- Halal
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Sourdough Bread
Create Your Own Sandwich Station
Sourdough Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% - Vegetarian
- Vegan
- Halal
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French Bread
Create Your Own Sandwich Station
French Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% - Vegetarian
- Vegan
- Halal
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Deli Ham
Create Your Own Sandwich Station
Deli Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 52mg 17% Sodium 1110mg 48% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 0% Iron 5% -
Turkey Breast
Create Your Own Sandwich Station
Turkey Breast Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 43mg 14% Sodium 980mg 43% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% - Halal
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Sliced Roast Beef
Create Your Own Sandwich Station
Sliced Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 71mg 24% Sodium 475mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 14% - Halal
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Italian Roasted Vegetables
Create Your Own Sandwich Station
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% - Vegetarian
- Vegan
- Halal
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Tuna Salad
Create Your Own Sandwich Station
Tuna Salad Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 46mg 15% Sodium 375mg 16% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 1% Iron 4% -
Chicken Salad
Create Your Own Sandwich Station
Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 21g 28% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 79mg 26% Sodium 215mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 4% - Coolfood
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Egg Salad
Create Your Own Sandwich Station
Egg Salad Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 23g 30% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 291mg 97% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 3% Calcium 4% Iron 6% - Vegetarian
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Hummus
Create Your Own Sandwich Station
Hummus Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 20g 26% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 1mg 0% Sodium 265mg 11% Total Carbohydrate 28g 10% Dietary Fiber 6g 23% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 9% Iron 18% - Vegetarian
- Vegan
- Halal
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Chopped Dill Pickle
Create Your Own Sandwich Station
Chopped Dill Pickle Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% - Vegetarian
- Vegan
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Chipotle Mayonnaise
Create Your Own Sandwich Station
Chipotle Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 23g 30% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 13mg 4% Sodium 195mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% - Vegetarian
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Pesto Mayonnaise
Create Your Own Sandwich Station
Pesto Mayonnaise Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Provolone Cheese
Create Your Own Sandwich Station
Provolone Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 105mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 0% Calcium 8% Iron 0% -
Sliced Swiss Cheese
Create Your Own Sandwich Station
Sliced Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0%
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Paella
at the Gluten Free- Gluten Free
- Coolfood
Spanish dish of yellow rice with Italian sausage, pork, chicken, plum tomatoes and peas
- 155 cals
- 1g saturated fat
- 19g carbs
- 2g sugars
- 7g proteins
Paella Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 6g 7% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 19mg 6% Sodium 310mg 13% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 7% -
Sargent Choice Minestrone Soup
at the Gluten Free- Vegetarian
- Vegan
- Gluten Free
- Halal
- 100 cals
- 0g saturated fat
- 15g carbs
- 3g sugars
- 4g proteins
Sargent Choice Minestrone Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 15g 5% Dietary Fiber 4g 15% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 10% -
Gluten Free Vanilla Coconut Cake
at the Gluten Free- Gluten Free
Gluten free Vanilla coconut cream cake
- 415 cals
- 10g saturated fat
- 51g carbs
- 43g sugars
- 2g proteins
Gluten Free Vanilla Coconut Cake Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 23g 29% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 41mg 14% Sodium 200mg 9% Total Carbohydrate 51g 19% Dietary Fiber 1g 2% Sugars 43g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 4% Iron 3%
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