The Fresh Food Co. at Marciano Commons

Featuring fresh-made pasta and fresh-baked tandoori alongside a dedicated gluten free kitchen and gluten free pantry. Plus, a complete vegan kitchen station, without worry of cross-contact, and daily offerings of Halal menu items. Here you’ll find one of the longest salads bars on campus loaded with proteins and greens, and featuring tons of locally sourced produce from New England and oh, did we mention a fireplace?

Features:

Buffet
Full Vegan Station
Good for People Watching
Halal Options
Rhetty-2-Go Meals
Vegetarian-Friendly Options
Wireless Internet

Upcoming Hours

Thursday, December 7th

Breakfast
7:00 AM - 11:30 AM
Lunch
11:30 AM - 5:00 PM
Dinner
5:00 PM - 9:00 PM

Friday, December 8th

Breakfast
7:00 AM - 11:30 AM
Lunch
11:30 AM - 5:00 PM
Dinner
5:00 PM - 9:00 PM

Saturday, December 9th

Breakfast
9:00 AM - 11:30 AM
Lunch
11:30 AM - 5:00 PM
Dinner
5:00 PM - 9:00 PM

Sunday, December 10th

Brunch
10:00 AM - 4:00 PM
Dinner
4:00 PM - 9:00 PM

Monday, December 11th

Breakfast
7:00 AM - 11:30 AM
Lunch
11:30 AM - 5:00 PM
Dinner
5:00 PM - 9:00 PM

Tuesday, December 12th

Breakfast
7:00 AM - 11:30 AM
Lunch
11:30 AM - 5:00 PM
Dinner
5:00 PM - 9:00 PM

Wednesday, December 13th

Breakfast
7:00 AM - 11:30 AM
Lunch
11:30 AM - 5:00 PM
Dinner
5:00 PM - 9:00 PM

Pay with your

Cash
Convenience Points
Credit Cards
Dining Plan Meals
Dining Points
Guest Meals

Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Old Fashioned Oatmeal Nutrition Facts

Serving size 6fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	110
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	5mg	0%
Total Carbohydrate	20g	7%
Dietary Fiber	3g	11%
Sugars	0g
Protein	4g

Raisins Nutrition Facts

Serving size 2tablespoons

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	60
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	17g	6%
Dietary Fiber	0g	0%
Sugars	13g
Protein	1g

Dried Fruit Mix Nutrition Facts

Serving size 1cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	18g	7%
Dietary Fiber	2g	7%
Sugars	15g
Protein	1g

Brown Sugar Nutrition Facts

Serving size 1tablespoon

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	9g	3%
Dietary Fiber	0g	0%
Sugars	9g
Protein	0g

Orange Cranberry Muffin Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	240
Total Fat	10g	13%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	270mg	12%
Total Carbohydrate	35g	13%
Dietary Fiber	2g	7%
Sugars	18g
Protein	3g

Ingredients: Water, Sweetened Dried Cranberries (cranberries, sugar, sunflower oil), Orange Juice (100% orange juice from concentrate contains pure filtered water, premium concentrated orange juice), Orange Zest Puree (chopped orange peels, cane sugar and natural orange flavor), Whole-Grain Complete Baking Mix (whole wheat flour bleached, sugar, palm oil, modified corn starch. contains 2% or less of: leavening [sodium acid pyrophosphate, baking soda, monocalcium phosphate], dextrose, salt, nonfat milk, eggs with sodium silicoaluminate, mono and diglycerides, xanthan gum, soy flour), Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Liquid Whole Eggs (whole eggs, citric acid, 0.15% water added as carrier for citric acid. citric acid added to preserve color)

Maple Spice Mini Muffin Nutrition Facts

Serving size 1muffin

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	2g	3%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	115mg	5%
Total Carbohydrate	14g	5%
Dietary Fiber	0g	0%
Sugars	7g
Protein	1g

Ingredients: Water, Pancake & Waffle Syrup (high fructose corn syrup, corn syrup, water. contains 2% or less of: cellulose gum, salt, cane syrup, caramel color, sodium hexametaphosphate, sodium benzoate and potassium sorbate [preservatives], natural and artificial flavors, citric acid, molasses, lactic acid, mono and diglycerides), Variety Muffin Mix (sugar, enriched flour bleached [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], palm oil, modified corn starch, modified whey, eggs with sodium silicoaluminate, dextrose. contains 2% or less of: leavening [sodium acid pyrophosphate, baking soda, monocalcium phosphate], soybean oil, salt, monoglycerides, sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, xanthan gum, natural flavor, annatto and turmeric extract color, bht [preservative], soy flour, nonfat milk), Ground Cinnamon, Ground Allspice

Scrambled Eggs Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	9g	12%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	340mg	113%
Sodium	590mg	26%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	12g

French Toast Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	150
Total Fat	3g	3%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	270mg	12%
Total Carbohydrate	27g	10%
Dietary Fiber	0g	0%
Sugars	6g
Protein	6g

Ingredients: Liquid Whole Eggs (whole eggs, citric acid, 0.15% water added as carrier for citric acid. citric acid added to preserve color), 2% Milk (reduced fat milk, vitamin a palmitate and vitamin d3), Granulated Sugar, Imitation Vanilla Extract (water, vanillin, alcohol, caramel color, ethyl vanillin, benzaldehyde and 0.1% potassium sorbate [added as a preservative]), Ground Cinnamon, Ground Nutmeg, Sliced Texas Toast (enriched flour [wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, sugar, soybean oil, wheat gluten, contains less than 2% of: ascorbic acid, calcium propionate [to retain freshness], corn flour, turmeric, mono & diglycerides, paprika, natural and artificial flavors, enzymes, salt, propionic acid, phosphoric acid, yeast)

Croissant Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	270
Total Fat	7g	9%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	390mg	17%
Total Carbohydrate	43g	16%
Dietary Fiber	2g	7%
Sugars	3g
Protein	8g

Turkey Sausage Link Nutrition Facts

Serving size 2link

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	110
Total Fat	7g	9%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	330mg	14%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	10g

Hard-Boiled Egg Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	5g	6%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	205mg	68%
Sodium	170mg	7%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	7g

Hash Brown Potato Patty Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	130
Total Fat	9g	12%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	270mg	12%
Total Carbohydrate	12g	4%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g

Cheddar Biscuit Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	180
Total Fat	9g	12%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	390mg	17%
Total Carbohydrate	21g	8%
Dietary Fiber	0g	0%
Sugars	1g
Protein	4g

Incogmeato™ Sausage Patty Nutrition Facts

Serving size 1patty

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	150
Total Fat	7g	9%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	400mg	17%
Total Carbohydrate	9g	3%
Dietary Fiber	2g	7%
Sugars	0g
Protein	15g

Belgian Waffle Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	530
Total Fat	18g	23%
Saturated Fat	5g	23%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	950mg	41%
Total Carbohydrate	80g	29%
Dietary Fiber	2g	7%
Sugars	18g
Protein	10g

Diced Breakfast Ham Nutrition Facts

Serving size 1ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	2g	2%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	340mg	15%
Total Carbohydrate	2g	1%
Dietary Fiber	0g	0%
Sugars	0g
Protein	4g

Fried Egg Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	100
Total Fat	8g	10%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	205mg	68%
Sodium	170mg	7%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	7g

Tofu Scramble Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	240
Total Fat	16g	21%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	560mg	24%
Total Carbohydrate	6g	2%
Dietary Fiber	3g	11%
Sugars	0g
Protein	18g

Egg Whites Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	45
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	140mg	6%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	9g

Notice:
Create Your Own Omelet Station
at the Saute
- Vegetarian
- Halal
Nutrition varies with options.
- 120 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 11g proteins
Create Your Own Omelet Station

Choose from any of the following:
- Ingredient Calories
- Diced Tomatoes 10 Calories
- Shredded Cheddar Cheese 110 Calories
- Sauteed Mushrooms 130 Calories
- Sauteed Onions 50 Calories
- Diced Green Peppers 0 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Lemon Wedges Nutrition Facts

Serving size 1wedge

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	0
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Fresh Fruit Salad Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	5mg	0%
Total Carbohydrate	9g	3%
Dietary Fiber	0g	0%
Sugars	7g
Protein	0g

Honeydew Melon Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	25
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	15mg	1%
Total Carbohydrate	6g	2%
Dietary Fiber	0g	0%
Sugars	6g
Protein	0g

Sliced Watermelon Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	30
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	8g	3%
Dietary Fiber	0g	0%
Sugars	7g
Protein	1g

Cantaloupe Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	25
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	6g	2%
Dietary Fiber	0g	0%
Sugars	6g
Protein	1g

Cottage Cheese Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	45
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	240mg	10%
Total Carbohydrate	3g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	7g

Sargent Choice Granola Nutrition Facts

Serving size 1 1/2 ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	180
Total Fat	6g	8%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	32g	12%
Dietary Fiber	3g	11%
Sugars	15g
Protein	5g

Cabot Plain Yogurt Nutrition Facts

Serving size 4ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	65mg	3%
Total Carbohydrate	17g	6%
Dietary Fiber	0g	0%
Sugars	14g
Protein	5g

Cabot Vanilla Yogurt Nutrition Facts

Serving size 4ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	65mg	3%
Total Carbohydrate	17g	6%
Dietary Fiber	0g	0%
Sugars	14g
Protein	5g

Cabot Strawberry Yogurt Nutrition Facts

Serving size 4ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	65mg	3%
Total Carbohydrate	17g	6%
Dietary Fiber	0g	0%
Sugars	14g
Protein	5g

Assorted Cookies Nutrition Facts

Serving size 1cookie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	0
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

M&M Fudge Brownie Nutrition Facts

Serving size 1/64 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	220
Total Fat	7g	9%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	150mg	7%
Total Carbohydrate	38g	14%
Dietary Fiber	1g	4%
Sugars	28g
Protein	2g

Vegan Vanilla Cupcakes Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	310
Total Fat	14g	18%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	135mg	6%
Total Carbohydrate	44g	16%
Dietary Fiber	0g	0%
Sugars	34g
Protein	2g

Ingredients: Smart Balance Margarine (oil blend [palm, soybean, canola, and olive oils], water, contains less than 2% of salt, enzyme-modified soybean lecithin, natural &artificial flavor, potassium sorbate and calcium disodium edta [to preserve freshness], lactic acid, vitamin a palmitate, beta-carotene color), Imitation Vanilla Extract (water, vanillin, alcohol, caramel color, ethyl vanillin, benzaldehyde and 0.1% potassium sorbate [added as a preservative]), All Purpose Flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Confectioner Sugar (sugar, corn starch), Baking Powder (corn starch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate, silicon dioxide), Granulated Iodized Salt (salt, sodium silicoaluminate, dextrose, potassium iodine and sodium bicarbonate), Granulated Sugar, Original Soy Milk (organic soymilk [filtered water, organic soybeans], organic cane sugar, contains 2% or less of: vitamin & mineral blend [calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12], sea salt, natural flavors, gellan gum. [PRODUCED IN A FACILITY THAT ALSO PROCESSES TREE NUTS]), Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Apple Cider Vinegar (apple cider vinegar, distilled vinegar from grain, natural flavor with caramel color, diluted with water to a uniform pickling and table strength of 5% [50 grains] acidity)

Chocolate Chip Devil's Food Cake Nutrition Facts

Serving size 0 1/64 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	340
Total Fat	12g	15%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	360mg	16%
Total Carbohydrate	57g	21%
Dietary Fiber	2g	7%
Sugars	43g
Protein	3g

Ingredients: Water, Devil's Food Cake Mix (sugar, enriched flour bleached [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], palm oil, cocoa processed with alkali, eggs with sodium silicoaluminate. contains 2% or less of: leavening [baking soda, monocalcium phosphate], nonfat milk, modified corn starch, egg white, propylene glycol mono and diesters, salt, mono and diglycerides, xanthan gum, soy lecithin, whey, natural flavor), Vanilla Icing (sugar, palm oil, water, corn syrup, corn starch. contains 2% or less of: salt, distilled monoglycerides, yellows 5 & 6 and other color added, polysorbate 60, potassium sorbate [preservative], natural and artificial flavor, sodium stearoyl lactylate, sodium acid pyrophosphate, citric acid, nonfat milk), Baking Semi-Sweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin, natural flavor)

Vegan Cheese Pizza Nutrition Facts

Serving size 1/8 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	260
Total Fat	8g	10%
Saturated Fat	3g	13%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	680mg	30%
Total Carbohydrate	38g	14%
Dietary Fiber	2g	7%
Sugars	2g
Protein	7g

Classic Cheese Pizza Nutrition Facts

Serving size 1/8 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	250
Total Fat	8g	10%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	570mg	25%
Total Carbohydrate	34g	12%
Dietary Fiber	2g	7%
Sugars	3g
Protein	12g

Jerk Chicken Pizza Nutrition Facts

Serving size 1/8 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	370
Total Fat	15g	19%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	540mg	23%
Total Carbohydrate	40g	15%
Dietary Fiber	2g	7%
Sugars	6g
Protein	20g

Ingredients: 14" Pizza Dough Sheet (enriched unbleached wheat flour [wheat flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid], water, yeast, high fructose corn syrup, contains less than 2% of the following: soybean oil, salt, wheat gluten, ascorbic acid, enzymes), Fresh Jalapeno Pepper, Scallion, White Vinegar (distilled white vinegar diluted with water to 5% [50 grains] acidity), Gluten-Free Tamari Soy Sauce (water, soybeans, salt, sugar, brewing starter, alcohol, vinegar, lactic acid), Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Ground Allspice, Lime Juice, Ground Nutmeg, Ground Cinnamon, Garlic Powder ([garlic]), Halal Chicken Thigh (boneless skinless chicken thigh meat), Shredded Feather Monterey Jack (pasteurized milk, cheese culture, salt, enzymes, potato starch, corn starch and powdered cellulose [added to prevent caking]), "FRUIT FROZEN PLANTAIN SLICES - THAWED" (ingredient details unavailable at this time)

Eggplant Parm Flatbread Nutrition Facts

Serving size 1/6 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	12g	15%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	400mg	17%
Total Carbohydrate	9g	3%
Dietary Fiber	2g	7%
Sugars	4g
Protein	8g

Ingredients: Shredded Mozzarella Cheese (low moisture mozzarella cheese [pasteurized part-skim milk, cheese culture, salt and enzymes]. powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor]), Fresh Tomatoes, Fresh Red Onion, Fresh Basil Leaves, Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Ground Black Pepper, Fresh Garlic, 5" Corn Tortilla (corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, enzymes, and propionic acid and benzoic acid [to maintain freshness]), Grated Parmesan Cheese (pasteurized part-skim milk, cheese culture, salt and enzymes. powdered cellulose added to prevent caking), "DNU - BREAD FLAT 12" X 12" WG 5.3 OZ FZ - THAWED" (ingredient details unavailable at this time)

Hamburger Roll Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	150
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	270mg	12%
Total Carbohydrate	30g	11%
Dietary Fiber	0g	0%
Sugars	4g
Protein	5g

Hot Dog Bun Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	130
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	230mg	10%
Total Carbohydrate	24g	9%
Dietary Fiber	0g	0%
Sugars	3g
Protein	5g

Grilled Herbed Orange Chicken Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	160
Total Fat	5g	6%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	50mg	2%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	26g

Char-Grilled Halal Burger Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	450
Total Fat	25g	32%
Saturated Fat	9g	45%
Trans Fat	2g
Cholesterol	80mg	27%
Sodium	390mg	17%
Total Carbohydrate	30g	11%
Dietary Fiber	1g	4%
Sugars	4g
Protein	25g

Notice:
Grill Works
at the Grill
- Vegetarian
- Vegan
- Halal
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works

Choose from any of the following:
- Ingredient Calories
- Twister Fries 310 Calories
- Angus Beef Patty 250 Calories
- American Cheese 45 Calories
- Turkey Burger Patty 190 Calories
- Gardenburger Black Bean Burger 110 Calories
- Beef Hot Dog 170 Calories
- Lettuce 10 Calories
- Sliced Tomatoes 15 Calories
- Sliced Red Onions 10 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Fresh Pasta Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	310
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	64g	23%
Dietary Fiber	3g	11%
Sugars	0g
Protein	11g

Baked Chicken Nutrition Facts

Serving size 4ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	3g	4%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	120mg	5%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	26g

Chipotle Roasted Tofu Nutrition Facts

Serving size 4fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	310
Total Fat	20g	26%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	340mg	15%
Total Carbohydrate	15g	5%
Dietary Fiber	3g	11%
Sugars	10g
Protein	18g

Roasted Veggie Panini Nutrition Facts

Serving size 1sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	400
Total Fat	12g	15%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	1040mg	45%
Total Carbohydrate	58g	21%
Dietary Fiber	5g	18%
Sugars	7g
Protein	18g

Ingredients: Fresh Bell Pepper, Fresh Tomatoes, Fresh Yellow Onion, Fresh Garlic, Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Ground Cumin, Ground Coriander, Ground Paprika (paprika and silicon dioxide [added to make free flowing]), Ground Black Pepper, Bottled Lemon Juice (filtered water, lemon juice concentrate, sodium bisulfite [preservative], sodium benzoate [preservative], lemon oil), Chipotle Pepper Flavor Concentrate (red bell pepper puree [red peppers, water, salt, citric acid], maltodextrin, corn oil, onions, chipotle powder, salt, sugar, olive oil, jalapeno peppers, spices, carrot, celery, onion powder, vinegar, modified cornstarch, 2% or less of palm oil, garlic, yeast extract, natural smoke flavor, citric acid, natural), "ROLL FOCACCIA 6" X 2 3/4" 2.65 OZ SLICED FZ - THAWED" (ingredient details unavailable at this time), CHEESE PROVOLONE AP SLICED .5 OZ; CHEESE PROVOLONE AP SLICED .5 OZ - CUT; CHEESE PROVOLONE AP SLICED 1 OZ HRVST TBL; CHEESE PROVOLONE SHARP BEL GIOIOSO - SLICED; CHEESE PROVOLONE SHARP BEL GIOIOSO - DICED; CHEESE PROVOLONE SHARP BEL GIOIOSO - CUBED, Fresh Zucchini, Fresh Cauliflower, Fresh Bell Pepper

Pomodoro Sauce Nutrition Facts

Serving size 1fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	20
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	40mg	2%
Total Carbohydrate	2g	1%
Dietary Fiber	0g	0%
Sugars	1g
Protein	1g

Garlic White Wine Sauce Nutrition Facts

Serving size 1Spoodle 2 FLOZ

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	3g	4%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	40mg	2%
Total Carbohydrate	9g	3%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g

Green Peas Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	45mg	2%
Total Carbohydrate	6g	2%
Dietary Fiber	2g	7%
Sugars	2g
Protein	2g

Red Pepper Pasta Salad Snack Nutrition Facts

Serving size 0 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	190
Total Fat	10g	13%
Saturated Fat	3g	13%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	270mg	12%
Total Carbohydrate	19g	7%
Dietary Fiber	2g	7%
Sugars	1g
Protein	6g

Ingredients: Water, Cavatappi Pasta (semolina [wheat], durum wheat flour, vitamin b3 [niacin], iron [ferrous sulfate], vitamin b1 [thiamine mononitrate], vitamin b2 [riboflavin], folic acid [MAY CONTAIN EGGS]), Roasted Red Pepper Strips (roasted red peppers, water, salt, citric acid), Extra Virgin Olive Oil, Red Wine Vinegar (red wine vinegar, potassium metabisulfite [a preservative], diluted with water to 5% acidity), "VEGETABLE FRESH SPINACH BABY - CUT" (ingredient details unavailable at this time), Crumbled Feta Cheese (pasteurized milk and skim milk, salt, enzymes and vegetable coagulant), Pitted Kalamata Olives (kalamata olives, water, salt, wine vinegar, extra virgin olive oil), Fresh Red Onion, Low Sodium Garbanzo Beans (prepared chick peas, water, salt, calcium chloride [firming agent], disodium edta [promotes color retention]), Fresh Garlic, Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Ground Black Pepper

Buffalo Chicken Mac and Cheese Nutrition Facts

Serving size 8fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	300
Total Fat	11g	14%
Saturated Fat	3g	13%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	780mg	34%
Total Carbohydrate	36g	13%
Dietary Fiber	2g	7%
Sugars	0g
Protein	13g

Chicken Tinga Nutrition Facts

Serving size 3ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	8g	10%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	270mg	12%
Total Carbohydrate	6g	2%
Dietary Fiber	0g	0%
Sugars	1g
Protein	18g

Ingredients: Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Halal Chicken Thigh (boneless skinless chicken thigh meat), Fresh Yellow Onion, Fresh Garlic, Water, Low-Sodium Gluten-Free Chicken Base (chicken meat, salt, chicken broth, chicken fat, sugar, canola oil, corn starch, 2% or less of natural flavors, potato starch, turmeric [color]), Tomato Puree (vine ripened tomatoes, water, tomato paste, salt), Red Wine Vinegar (red wine vinegar, potassium metabisulfite [a preservative], diluted with water to 5% acidity), Chipotle Pepper Flavor Concentrate (red bell pepper puree [red peppers, water, salt, citric acid], maltodextrin, corn oil, onions, chipotle powder, salt, sugar, olive oil, jalapeno peppers, spices, carrot, celery, onion powder, vinegar, modified cornstarch, 2% or less of palm oil, garlic, yeast extract, natural smoke flavor, citric acid, natural), Ground Cumin, Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Dried Oregano, Ground Coriander, Ground Black Pepper

Beef Barbacoa Burrito Nutrition Facts

Serving size 3ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	200
Total Fat	6g	8%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	1400mg	61%
Total Carbohydrate	9g	3%
Dietary Fiber	2g	7%
Sugars	3g
Protein	27g

Ingredients: "VEGETABLE DRIED PEPPER CHILI GUAJILLO - STEMS REMOVED, SEEDED" (ingredient details unavailable at this time), VEGETABLE DRIED PEPPER ANCHO CHILI; SPICE CHILI PEPPER ANCHO GROUND, Chipotle Pepper in Adobo Sauce (water, tomato paste, dried chipotle peppers, distilled vinegar, corn oil, contains 2% or less of sugar, iodized salt [contains potassium iodate], tomato paste, artificial smoke flavor, xanthan gum, corn starch, onion powder, garlic powder, spices), Apple Cider Vinegar (apple cider vinegar, distilled vinegar from grain, natural flavor with caramel color, diluted with water to a uniform pickling and table strength of 5% [50 grains] acidity), Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Fresh Yellow Onion, Fresh Garlic, Ground Cumin, Ground Cloves, Dried Oregano, Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), "DNU - SPICE PEPPER BLACK GROUND COARSE OATH" (ingredient details unavailable at this time), Lime Juice, "BEEF ROUND TOP FRESH NYU HALAL" (ingredient details unavailable at this time), True Balance Low-Sodium Gluten-Free Vegetable Base (sauteed vegetable puree mix [carrots, onions, celery, corn oil], cornstarch, maltodextrin, corn oil, hydrolyzed corn protein, autolyzed yeast extract, tomato powder, water, onion powder, 2% or less of disodium inosinate, disodium guanylate, garlic powder, salt, extractives of paprika, natural flavors, modified cornstarch)

Cilantro-Lime Brown Rice Nutrition Facts

Serving size 5fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	50mg	2%
Total Carbohydrate	29g	11%
Dietary Fiber	1g	4%
Sugars	0g
Protein	3g

Notice:
Create your own Southwest Station
at the Paseo
- Vegetarian
- Vegan
- Halal
Have a southwest inspired chef-curated burrito, rice bowl, or corn tortillas

Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create your own Southwest Station

Choose from any of the following:
- Ingredient Calories
- Chipotle Mushrooms & Onions 60 Calories
- Shredded Iceberg Lettuce 0 Calories
- Pico De Gallo 30 Calories
- Black Beans 60 Calories
- Queso Fresco 170 Calories
- Salsa Guacamole 35 Calories
- Streets Crema 10 Calories
- Chicken Noodle Soup 90 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Carolina Pulled Pork Nutrition Facts

Serving size 0 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	260
Total Fat	16g	21%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	250mg	11%
Total Carbohydrate	3g	1%
Dietary Fiber	0g	0%
Sugars	3g
Protein	23g

Carolina Coleslaw Nutrition Facts

Serving size 0 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	20
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	150mg	7%
Total Carbohydrate	5g	2%
Dietary Fiber	1g	4%
Sugars	2g
Protein	1g

Brown Rice Nutrition Facts

Serving size 0 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	110
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	22g	8%
Dietary Fiber	0g	0%
Sugars	0g
Protein	2g

Sweet Tomato Soup Nutrition Facts

Serving size 6fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	150mg	7%
Total Carbohydrate	13g	5%
Dietary Fiber	1g	4%
Sugars	7g
Protein	1g

Ingredients: Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Fresh Yellow Onion, "VEGETABLE CANNED GARLIC AP CHOPPED IN WATER" (ingredient details unavailable at this time), Tomato Paste (vine ripened fresh tomatoes, citric acid), Low-Sodium Gluten-Free Vegetable Base (sauteed vegetable puree mix [carrots, onions, celery], hydrolyzed soy protein, salt, sugar, corn starch, carrot powder, onion powder, maltodextrin, vegetable oil [corn, soybean and/or canola oil], 2% or less of yeast extract, water, potato starch, xanthan gum, natural flavors, carrot juice concentrate, disodium guanylate, disodium inosinate), Water, Chunky Diced Tomatoes (vine ripened tomatoes, tomato juice, calcium chloride, citric acid), Sweet Potato, Granulated Sugar, Ground Black Pepper, Dried Bay Leaves

Beef Pho Nutrition Facts

Serving size 1serving

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	250
Total Fat	3g	4%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	530mg	23%
Total Carbohydrate	43g	16%
Dietary Fiber	2g	7%
Sugars	2g
Protein	14g

Chicken Pho Nutrition Facts

Serving size 1serving

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	45
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	530mg	23%
Total Carbohydrate	8g	3%
Dietary Fiber	0g	0%
Sugars	3g
Protein	2g

Mushroom Pho Broth Nutrition Facts

Serving size 1serving

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	130
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1070mg	47%
Total Carbohydrate	30g	11%
Dietary Fiber	5g	18%
Sugars	8g
Protein	3g

Rice Noodles Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	600
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	60mg	3%
Total Carbohydrate	133g	48%
Dietary Fiber	3g	11%
Sugars	0g
Protein	12g

Pho Nutrition Facts

Serving size 3ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	5
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	30mg	1%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Ingredients: Fresh Cilantro, Fresh Mint Leaves, Fresh Basil Leaves, Bok Choy, Extra Firm Tofu (water, organic soybeans, less than 2% of firming agents [magnesium chloride, calcium sulfate, and/or glucono delta lactone]), Fresh Mushrooms, Fresh Radish, Fresh Lime, Scallion, Fresh Carrot, Fresh Jalapeno Pepper, Gluten-Free Tamari Soy Sauce (water, soybeans, salt, sugar, brewing starter, alcohol, vinegar, lactic acid), Hoisin Sauce (sugar, water, soybeans, salt, sweet potato, modified corn starch, sesame seeds, garlic, wheat flour, chili peppers, spices, caramel color, acetic acid, fd&c red color no. 40), Sriracha Chili Sauce (salted red chili pepper, pepper [red chili pepper, salt], sugar, garlic salt, water, acetic acid, lactic acid, xanthan gum, citric acid, potassium sorbate [preservative], ascorbic acid)

Notice:
Create Your Own Vegan Station
at the Vegan
- Vegetarian
- Vegan
- Halal
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Vegan Station

Choose from any of the following:
- Ingredient Calories
- Diced Green Peppers 5 Calories
- Roasted Red Peppers 15 Calories
- Diced Red Onions 45 Calories
- Bok Choy 5 Calories
- Steamed Spinach 5 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Chicken Noodle Soup Nutrition Facts

Serving size 6fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	90
Total Fat	3g	4%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	280mg	12%
Total Carbohydrate	10g	4%
Dietary Fiber	0g	0%
Sugars	1g
Protein	6g

Ingredients: Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Fresh Yellow Onion, Fresh Celery, Fresh Carrot, Fresh Garlic, Low-Sodium Gluten-Free Chicken Base (chicken meat, salt, chicken broth, chicken fat, sugar, canola oil, corn starch, 2% or less of natural flavors, potato starch, turmeric [color]), Water, Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Ground Black Pepper, Whole Thyme Leaves, Dried Bay Leaves, Halal Chicken Thigh (boneless skinless chicken thigh meat), Halal Chicken Breast (boneless skinless chicken breasts with rib meat), Water, Extra Wide Egg Noodle Pasta (durum wheat semolina, durum wheat flour, eggs, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), Fresh Parsley

Calise Bulkie Roll Nutrition Facts

Serving size 1slice

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	60
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	125mg	5%
Total Carbohydrate	13g	5%
Dietary Fiber	0g	0%
Sugars	2g
Protein	2g

Tuna Sandwich with Alfalfa Sprouts Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	610
Total Fat	42g	54%
Saturated Fat	12g	60%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	770mg	33%
Total Carbohydrate	25g	9%
Dietary Fiber	4g	14%
Sugars	6g
Protein	34g

Ingredients: Canned Chunk Light Tuna (tuna, water, salt), Mayonnaise (soybean oil, distilled vinegar, egg yolk, high fructose corn syrup, contains less than 2% of salt, water, mustard seed, calcium sodium edta [to protect flavor]), Fresh Celery, Bottled Lemon Juice (filtered water, lemon juice concentrate, sodium bisulfite [preservative], sodium benzoate [preservative], lemon oil), Ground Black Pepper, CHEESE PROVOLONE AP SLICED .5 OZ; CHEESE PROVOLONE AP SLICED .5 OZ - CUT; CHEESE PROVOLONE AP SLICED 1 OZ HRVST TBL; CHEESE PROVOLONE SHARP BEL GIOIOSO - SLICED; CHEESE PROVOLONE SHARP BEL GIOIOSO - DICED; CHEESE PROVOLONE SHARP BEL GIOIOSO - CUBED, "VEGETABLE FRESH CUCUMBER - PEELED, DICED" (ingredient details unavailable at this time), Fresh Tomatoes, "ROLL DINNER HONEY WHEAT 1.5 OZ FZ - THAWED" (ingredient details unavailable at this time), "VEGETABLE FRESH LETTUCE ROMAINE - SHREDDED" (ingredient details unavailable at this time)

Notice:
Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station

Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station

Choose from any of the following:
- Ingredient Calories
- Hummus with Veggie Dippers 110 Calories
- Green Leaf Lettuce 5 Calories
- Calise Country White Bread 120 Calories
- Tomato 15 Calories
- Calise 100% Whole Wheat Bread 120 Calories
- Dill Pickle Slices 10 Calories
- Cabot Cheddar Cheese 60 Calories
- Calise Multigrain Bread 120 Calories
- Calise Sourdough Bread 120 Calories
- Calise French Bread 60 Calories
- Calise Whole Wheat Tortilla 120 Calories
- Calise Marble Rye Bread 120 Calories
- Deli Ham 50 Calories
- Turkey Breast 25 Calories
- Sliced Roast Beef 40 Calories
- Salami 120 Calories
- Sliced Red Onions 10 Calories
- Chicken Salad 270 Calories
- Egg Salad 120 Calories
- Hummus 150 Calories
- Italian Roasted Vegetables 100 Calories
- Cranberry Sauce 50 Calories
- Chipotle Mayonnaise 210 Calories
- Yellow Mustard 10 Calories
- Mayonnaise 110 Calories
- Deli Hot Pepper Relish 5 Calories
- Banana Peppers 0 Calories
- Cabot Pepper Jack Cheese 110 Calories
- Swiss Cheese 50 Calories
- Creamy Tuna Salad 150 Calories
- Pesto Mayonnaise 90 Calories
- Provolone Cheese 50 Calories
- Granola 230 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Chow Mein Noodles Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	3g	4%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	125mg	5%
Total Carbohydrate	9g	3%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g

Lemon Wedges Nutrition Facts

Serving size 1wedge

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	0
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Fresh Fruit Salad Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	5mg	0%
Total Carbohydrate	9g	3%
Dietary Fiber	0g	0%
Sugars	7g
Protein	0g

Honeydew Melon Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	25
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	15mg	1%
Total Carbohydrate	6g	2%
Dietary Fiber	0g	0%
Sugars	6g
Protein	0g

Cantaloupe Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	25
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	6g	2%
Dietary Fiber	0g	0%
Sugars	6g
Protein	1g

Cottage Cheese Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	45
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	240mg	10%
Total Carbohydrate	3g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	7g

Sargent Choice Granola Nutrition Facts

Serving size 1 1/2 ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	180
Total Fat	6g	8%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	32g	12%
Dietary Fiber	3g	11%
Sugars	15g
Protein	5g

Cabot Plain Yogurt Nutrition Facts

Serving size 4ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	65mg	3%
Total Carbohydrate	17g	6%
Dietary Fiber	0g	0%
Sugars	14g
Protein	5g

Sliced Yellow Squash Nutrition Facts

Serving size

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	0
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Cabot Vanilla Yogurt Nutrition Facts

Serving size 4ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	65mg	3%
Total Carbohydrate	17g	6%
Dietary Fiber	0g	0%
Sugars	14g
Protein	5g

Cabot Strawberry Yogurt Nutrition Facts

Serving size 4ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	80
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	65mg	3%
Total Carbohydrate	17g	6%
Dietary Fiber	0g	0%
Sugars	14g
Protein	5g

Black Beans Nutrition Facts

Serving size 0 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	60
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	15mg	1%
Total Carbohydrate	11g	4%
Dietary Fiber	4g	14%
Sugars	0g
Protein	4g

Garbanzo Beans Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	60
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	45mg	2%
Total Carbohydrate	8g	3%
Dietary Fiber	3g	11%
Sugars	0g
Protein	3g

Red Kidney Beans Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	60
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	50mg	2%
Total Carbohydrate	10g	4%
Dietary Fiber	3g	11%
Sugars	0g
Protein	4g

Tomato Wedges Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	15
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	3g	1%
Dietary Fiber	1g	4%
Sugars	2g
Protein	1g

Sliced Cucumbers Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	10
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	3g	1%
Dietary Fiber	0g	0%
Sugars	1g
Protein	0g

Sliced Red Onions Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	10
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	2g	1%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Sliced Mushrooms Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	0
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g

Romaine Lettuce Nutrition Facts

Serving size 1cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	5
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g

Chopped Kale Nutrition Facts

Serving size

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	0
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Black Olives Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	60
Total Fat	5g	6%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	250mg	11%
Total Carbohydrate	2g	1%
Dietary Fiber	1g	4%
Sugars	0g
Protein	1g

Diced Beets Nutrition Facts

Serving size

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	0
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Sliced Green Bell Peppers Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	10
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	3g	1%
Dietary Fiber	0g	0%
Sugars	1g
Protein	0g

Shredded Cheddar Cheese Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	110
Total Fat	9g	12%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	180mg	8%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	7g

Sliced Zucchini Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	10
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	2g	1%
Dietary Fiber	0g	0%
Sugars	1g
Protein	1g

Diced Chicken Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	50
Total Fat	3g	3%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	35mg	2%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	6g

Tofu Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	50
Total Fat	3g	3%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	5g

Feta Cheese Crumbles Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	90
Total Fat	7g	9%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	400mg	17%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	1g
Protein	5g

Thousand Island Dressing Nutrition Facts

Serving size 2tablespoons

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	70
Total Fat	6g	8%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	280mg	12%
Total Carbohydrate	3g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	0g

Ingredients: Lite Ranch Dressing (cultured buttermilk, vegetable oil [soybean and/or canola], water, egg yolk, contains less than 2% of salt, maltodextrin, nonfat milk powder, monosodium glutamate, sugar, modified corn starch, lactic acid, potassium sorbate [preservative], nonfat milk solids, distilled vinegar, xanthan gum, onion*, cream, spice, whey, garlic*, vinegar powder, guar gum, sour cream powder, mustard flour, milk, natural flavor, dipotassium phosphate, citric acid. [*dried]), Ketchup (tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), Sweet Green Relish (cucumbers, high fructose corn syrup, salt, distilled white vinegar, water, aluminum sulphate, xanthan gum, natural flavor, dehydrated red bell peppers, polysorbate 80, oleoresin turmeric), Fresh Yellow Onion

Balsamic Vinaigrette Nutrition Facts

Serving size 2tablespoons

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	60
Total Fat	5g	6%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	200mg	9%
Total Carbohydrate	4g	1%
Dietary Fiber	0g	0%
Sugars	4g
Protein	0g

Blue Cheese Dressing Nutrition Facts

Serving size 2tablespoons

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	150
Total Fat	16g	21%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	250mg	11%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g

Honey Mustard Dressing Nutrition Facts

Serving size 2tablespoons

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	130
Total Fat	12g	15%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	180mg	8%
Total Carbohydrate	7g	3%
Dietary Fiber	0g	0%
Sugars	6g
Protein	0g

Lite Italian Dressing Nutrition Facts

Serving size 1fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	40
Total Fat	4g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	210mg	9%
Total Carbohydrate	2g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	0g

Light Ranch Dressing Nutrition Facts

Serving size 2tablespoons

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	100
Total Fat	10g	13%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	270mg	12%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g

Arcadia Greens Mix Nutrition Facts

Serving size

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	0
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Fresh Spinach Nutrition Facts

Serving size

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	0
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Croutons Nutrition Facts

Serving size 1portion

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	250
Total Fat	9g	12%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	690mg	30%
Total Carbohydrate	37g	13%
Dietary Fiber	1g	4%
Sugars	3g
Protein	6g

Greek Dressing Nutrition Facts

Serving size 1fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	130
Total Fat	14g	18%
Saturated Fat	2g	8%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	65mg	3%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Lite Raspberry Vinaigrette Nutrition Facts

Serving size 1fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	330mg	14%
Total Carbohydrate	9g	3%
Dietary Fiber	0g	0%
Sugars	7g
Protein	0g

Sargent Choice Couscous Salad with Summer Vegetables Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	120
Total Fat	7g	9%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	20mg	1%
Total Carbohydrate	13g	5%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Sargent Choice Spicy Chickpea and Cucumber Salad Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	25
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	15mg	1%
Total Carbohydrate	3g	1%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g

Sliced Watermelon Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	30
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	8g	3%
Dietary Fiber	0g	0%
Sugars	7g
Protein	1g

Assorted Cookies Nutrition Facts

Serving size 1cookie

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	0
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Vegan Banana Cake Nutrition Facts

Serving size 1/64 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	260
Total Fat	11g	14%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	135mg	6%
Total Carbohydrate	41g	15%
Dietary Fiber	2g	7%
Sugars	23g
Protein	3g

Ingredients: Sugar in the Raw (turbinado sugar), All Purpose Flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Whole-Wheat Stone-Ground Flour, Light Brown Sugar (brown sugar [when produced at chalmette or crockett facilities] sugar, molasses [when produced at south bay facility]), Vegan Egg Replacer Powder (potato starch, tapioca flour, leavening [calcium lactate, calcium carbonate, cream of tartar], cellulose gum, modified cellulose. calcium lactate is not dairy derived. it does not contain lactose), Baking Powder (corn starch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate, silicon dioxide), Baking Soda (sodium bicarbonate), Ground Cinnamon, Coarse Flaked Kosher Salt (salt, yellow prussiate of soda [yps]), Ground Nutmeg, Ground Cloves, Fresh Banana, Unsweetened Applesauce (apples, water, ascorbic acid [vitamin c]), Oil Blend (vegetable oil [may contain one or more of the following: 90% soybean and/or canola and/or corn oil, and/or sunflower oil], 10% olive [pomace] oil, beta-carotene), Water, Imitation Vanilla Extract (water, vanillin, alcohol, caramel color, ethyl vanillin, benzaldehyde and 0.1% potassium sorbate [added as a preservative]), Dark Seedless Raisins, Confectioner Sugar (sugar, corn starch)

Cherry Crumb Cupcake Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	150
Total Fat	4g	5%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	160mg	7%
Total Carbohydrate	27g	10%
Dietary Fiber	0g	0%
Sugars	16g
Protein	1g

Ingredients: Water, Cinnamon Streusel Complete Cake Mix (cake mix: enriched flour bleached [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, palm oil, leavening [baking soda, sodium aluminum phosphate]. contains 2% or less of: dextrose, nonfat milk, egg yolk with sodium silicoaluminate, salt, modified corn starch, eggs with sodium silicoaluminate, modified whey, xanthan gum, natural flavor, annatto and turmeric extract color, defatted soy flour. topping mix: enriched flour bleached [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], brown sugar, sugar, palm oil, cinnamon, soy flour, egg, nonfat milk), Cherry Pie Filling (cherries, sugar, water, food starch-modified [corn], cultured sugar, ascorbic acid [vitamin c] added to maintain color, natural flavor, red 40 color), Cinnamon Streusel Complete Cake Mix (cake mix: enriched flour bleached [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, palm oil, leavening [baking soda, sodium aluminum phosphate]. contains 2% or less of: dextrose, nonfat milk, egg yolk with sodium silicoaluminate, salt, modified corn starch, eggs with sodium silicoaluminate, modified whey, xanthan gum, natural flavor, annatto and turmeric extract color, defatted soy flour. topping mix: enriched flour bleached [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], brown sugar, sugar, palm oil, cinnamon, soy flour, egg, nonfat milk), Confectioner Sugar (sugar, corn starch)

Vegan Cheese Pizza Nutrition Facts

Serving size 1/8 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	260
Total Fat	8g	10%
Saturated Fat	3g	13%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	680mg	30%
Total Carbohydrate	38g	14%
Dietary Fiber	2g	7%
Sugars	2g
Protein	7g

Classic Cheese Pizza Nutrition Facts

Serving size 1/8 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	250
Total Fat	8g	10%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	570mg	25%
Total Carbohydrate	34g	12%
Dietary Fiber	2g	7%
Sugars	3g
Protein	12g

Jerk Chicken Pizza Nutrition Facts

Serving size 1/8 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	370
Total Fat	15g	19%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	540mg	23%
Total Carbohydrate	40g	15%
Dietary Fiber	2g	7%
Sugars	6g
Protein	20g

Eggplant Parm Flatbread Nutrition Facts

Serving size 1/6 cut

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	170
Total Fat	12g	15%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	400mg	17%
Total Carbohydrate	9g	3%
Dietary Fiber	2g	7%
Sugars	4g
Protein	8g

Hamburger Roll Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	150
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	270mg	12%
Total Carbohydrate	30g	11%
Dietary Fiber	0g	0%
Sugars	4g
Protein	5g

Hot Dog Bun Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	130
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	230mg	10%
Total Carbohydrate	24g	9%
Dietary Fiber	0g	0%
Sugars	3g
Protein	5g

Potato Roll Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	160
Total Fat	3g	3%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	260mg	11%
Total Carbohydrate	29g	11%
Dietary Fiber	1g	4%
Sugars	4g
Protein	5g

Grilled Herbed Orange Chicken Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	160
Total Fat	5g	6%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	50mg	2%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	26g

Char-Grilled Halal Burger Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	450
Total Fat	25g	32%
Saturated Fat	9g	45%
Trans Fat	2g
Cholesterol	80mg	27%
Sodium	390mg	17%
Total Carbohydrate	30g	11%
Dietary Fiber	1g	4%
Sugars	4g
Protein	25g

Notice:
Grill Works
at the Grill
- Vegetarian
- Vegan
- Halal
Nutrition varies with options.
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works

Choose from any of the following:
- Ingredient Calories
- Twister Fries 310 Calories
- Angus Beef Patty 250 Calories
- American Cheese 45 Calories
- Turkey Burger Patty 190 Calories
- Gardenburger Black Bean Burger 110 Calories
- Beef Hot Dog 170 Calories
- Lettuce 10 Calories
- Sliced Tomatoes 15 Calories
- Sliced Red Onions 10 Calories
Allergen notice: Boston University Dining Services endeavors to provide up-to-date ingredient and nutrition information to our community; however, we occasionally make last minute ingredient substitutions that may not be reflected on the online menu in a timely manner. Additionally, manufacturers may change their product formulation without notice at any time. Such changes will impact the accuracy of the information displayed on the website and dining hall signage. Students, faculty, staff and guests with food allergies and celiac disease should also be advised that meals are prepared in a commercial kitchen where cross-contact with allergens is possible; therefore, we cannot guarantee that any item is completely free of allergens. For more detailed information regarding ingredients and cross-contact, we recommend speaking with the BU Dining Services manager on duty. Additional support and services for students with food-related medical conditions is available.

Allergen information varies by ingredient.

Fresh Pasta Nutrition Facts

Serving size 1/2 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	310
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	64g	23%
Dietary Fiber	3g	11%
Sugars	0g
Protein	11g

Vegetable Lasagna Nutrition Facts

Serving size 1serving

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	260
Total Fat	8g	10%
Saturated Fat	5g	23%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	810mg	35%
Total Carbohydrate	32g	12%
Dietary Fiber	4g	14%
Sugars	10g
Protein	16g

Ingredients: CHEESE RICOTTA PART SKIM; DNU - CHEESE RICOTTA WHOLE MILK SELECT OATH (milk, vinegar, and salt), "VEGETABLE FRESH SQUASH ZUCCHINI - TRIMMED, SHREDDED" (ingredient details unavailable at this time), Liquid Egg Whites (egg whites, guar gum, triethyl citrate [added as whipping aid]), Shredded Mozzarella Cheese (low moisture mozzarella cheese [pasteurized part-skim milk, cheese culture, salt and enzymes]. powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor]), Shredded Parmesan Cheese (cow's milk, cheese culture, salt, enzymes, powdered cellulose [added to prevent caking]), "SEASONING BLEND GARLIC & HERB SALT FREE" (ingredient details unavailable at this time), Ground Black Pepper, Spaghetti Sauce (water, tomato paste, soybean oil, salt, onions, spices, xanthan gum, natural flavors, and garlic powder), Lasagna Pasta (semolina [wheat], durum wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid [MAY CONTAIN EGGS])

Baked Chicken Nutrition Facts

Serving size 4ozw

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	140
Total Fat	3g	4%
Saturated Fat	1g	3%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	120mg	5%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	26g

Chipotle Roasted Tofu Nutrition Facts

Serving size 4fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	310
Total Fat	20g	26%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	340mg	15%
Total Carbohydrate	15g	5%
Dietary Fiber	3g	11%
Sugars	10g
Protein	18g

Roasted Veggie Panini Nutrition Facts

Serving size 1sandwich

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	400
Total Fat	12g	15%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	1040mg	45%
Total Carbohydrate	58g	21%
Dietary Fiber	5g	18%
Sugars	7g
Protein	18g

Neapolitan Puttanesca Sauce Nutrition Facts

Serving size 3serving

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	30
Total Fat	2g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	135mg	6%
Total Carbohydrate	5g	2%
Dietary Fiber	0g	0%
Sugars	2g
Protein	1g

Sliced Mushrooms Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	0
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g

Green Peas Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	35
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	45mg	2%
Total Carbohydrate	6g	2%
Dietary Fiber	2g	7%
Sugars	2g
Protein	2g

Rosemary Focaccia Nutrition Facts

Serving size 1each

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	390
Total Fat	17g	22%
Saturated Fat	3g	13%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	450mg	20%
Total Carbohydrate	51g	19%
Dietary Fiber	4g	14%
Sugars	1g
Protein	9g

Olive Oil Nutrition Facts

Serving size 1fl oz

Amount per serving

Nutrient	Amount per serving	% Daily Value ^*
Calories	240
Total Fat	27g	35%
Saturated Fat	4g	18%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Notice:
Shredded Parmesan
at the Mediterranean
Shredded Parmesan
- 90 cals
- 4g saturated fat
- 3g carbs
- 0g sugars
- 9g proteins
Shredded Parmesan Nutrition Facts

Serving size 1/4 cup

Amount per serving

Nutrient Amount per serving % Daily Value ^*

The Fresh Food Co. at Marciano Commons

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Thursday, December 7th

Breakfast 7:00 AM - 11:30 AM

Old Fashioned Oatmeal

Old Fashioned Oatmeal Nutrition Facts

Serving size 6fl oz

Amount per serving

Raisins

Raisins Nutrition Facts

Serving size 2tablespoons

Amount per serving

Dried Fruit Mix

Dried Fruit Mix Nutrition Facts

Serving size 1cup

Amount per serving

Brown Sugar

Brown Sugar Nutrition Facts

Serving size 1tablespoon

Amount per serving

Orange Cranberry Muffin

Orange Cranberry Muffin Nutrition Facts

Serving size 1each

Amount per serving

Maple Spice Mini Muffin

Maple Spice Mini Muffin Nutrition Facts

Serving size 1muffin

Amount per serving

Scrambled Eggs

Scrambled Eggs Nutrition Facts

Serving size 1/2 cup

Amount per serving

French Toast

French Toast Nutrition Facts

Serving size 1slice

Amount per serving

Croissant

Croissant Nutrition Facts

Serving size 1each

Amount per serving

Turkey Sausage Link

Turkey Sausage Link Nutrition Facts

Serving size 2link

Amount per serving

Hard-Boiled Egg

Hard-Boiled Egg Nutrition Facts

Serving size 1each

Amount per serving

Hash Brown Potato Patty

Hash Brown Potato Patty Nutrition Facts