Fresh Fuel at Granby Commons
If you’re looking for plant based menus, kosher meals and locally sourced products, this is the dining room for you! The kosher-supervised dining room maintains two kitchens, one for kosher and the other for vegan dining. The menu features two different kosher and vegan entrées at both lunch and dinner each day. No meal would be complete without a daily vegan soup and dessert options. Don’t forget that our create-your-own salad bar is open for every meal. At Fresh Fuel you’ll find one-of-a-kind vegan recipes not featured anywhere else on campus.  A smaller intimate dining room with amazing views of the Charles River and a friendly staff eager to create a meal just for you.
Shabbat and Holiday meals
Shabbat and holiday meals are available for all students and you can register for them online. The online sign up page allows you to choose meals, points, and/or credit cards for payment. View the calendar and sign up.
Features:
- Best Views of the Charles River
- Full Vegan Station
- Kosher Rhetty-2-Go Meals
- Vegetarian-Friendly Options
- Wireless Internet
Upcoming Hours
Thursday, March 5th
-
Lunch
11:30 AM - 2:00 PM -
Dinner
5:00 PM - 7:00 PM
Friday, March 6th
-
Lunch
11:00 AM - 1:30 PM
Saturday, March 7th
- Closed
Sunday, March 8th
- Closed
Monday, March 9th
- Closed
Tuesday, March 10th
- Closed
Wednesday, March 11th
- Closed
Pay with your
- Cash
- Convenience Points
- Credit Cards
- Dining Plan Meals
- Dining Points
- Guest Meals
Your Feedback Matters
On the menu for Thursday, March 5th
Sort entrees by:
Thursday, March 5th
-
Lunch 11:30 AM - 2:00 PM
-
Vegan Chicken Noodle Soup
at the Vegan KitchenVegan chicken, noodles and vegetables simmered in savory chicken stock
- 335 cals
- 0g saturated fat
- 68g carbs
- 2g sugars
- 10g proteins
Vegan Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 335 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 630mg 27% Total Carbohydrate 68g 25% Dietary Fiber 2g 7% Sugars 2g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 4% -
Plant-Based Bbq Cheddar Panini
at the Vegan KitchenPlant-based panini of BBQ chicken, cheddar cheese, spinach, and red onions on a toasted Italian bread
- 760 cals
- 7g saturated fat
- 105g carbs
- 19g sugars
- 41g proteins
Plant-Based Bbq Cheddar Panini Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 760 Total Fat 22g 29% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 0mg 0% Sodium 2275mg 99% Total Carbohydrate 105g 38% Dietary Fiber 9g 31% Sugars 19g Protein 41g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 49% Iron 40% -
Baguette Garlic Roasted (Ss)
at the Vegan Kitchen- 190 cals
- 0g saturated fat
- 38g carbs
- 0g sugars
- 6g proteins
Baguette Garlic Roasted (Ss) Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 38g 14% Dietary Fiber 1g 5% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 14% -
Roasted Butternut Squash
at the Vegan KitchenOven-roasted diced butternut squash
- 80 cals
- 0g saturated fat
- 16g carbs
- 3g sugars
- 1g proteins
Roasted Butternut Squash Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 16g 6% Dietary Fiber 3g 10% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 5% Iron 5% -
Breaded Turkey Cutlet
at the Kosher KitchenDeep-fried seasoned turkey cutlet coated with an herbed Parmesan bread crumb blend
- 300 cals
- 3g saturated fat
- 29g carbs
- 3g sugars
- 27g proteins
Breaded Turkey Cutlet Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 8g 10% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 63mg 21% Sodium 390mg 17% Total Carbohydrate 29g 11% Dietary Fiber 2g 6% Sugars 3g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 14% Iron 17% -
Grilled Turkey Cutlet
at the Kosher KitchenTurkey breast slices coated with fresh rosemary and garlic
- 160 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 22g proteins
Grilled Turkey Cutlet Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 8g 10% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 66mg 22% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 7% -
Baguette Garlic Roasted (Ss)
at the Kosher Kitchen- 190 cals
- 0g saturated fat
- 38g carbs
- 0g sugars
- 6g proteins
Baguette Garlic Roasted (Ss) Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 38g 14% Dietary Fiber 1g 5% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 14% -
Roasted Butternut Squash
at the Kosher KitchenOven-roasted diced butternut squash
- 80 cals
- 0g saturated fat
- 16g carbs
- 3g sugars
- 1g proteins
Roasted Butternut Squash Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 16g 6% Dietary Fiber 3g 10% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 5% Iron 5% -
Char-Grilled Turkey Burger
at the Always Available Meat Kitchen Grill KosherWhite-meat turkey burger served hot-off-the-grill on a fresh, soft bun
- 350 cals
- 2g saturated fat
- 34g carbs
- 5g sugars
- 22g proteins
Char-Grilled Turkey Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 10g 12% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 43mg 14% Sodium 590mg 26% Total Carbohydrate 34g 12% Dietary Fiber 1g 3% Sugars 5g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 4% Iron 13% -
Hamburger
at the Always Available Meat Kitchen Grill KosherAngus beef patty, potato roll
- 490 cals
- 13g saturated fat
- 29g carbs
- 4g sugars
- 25g proteins
Hamburger Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 490 Total Fat 31g 39% Saturated Fat 13g 67% Trans Fat 2g Cholesterol 61mg 20% Sodium 625mg 27% Total Carbohydrate 29g 11% Dietary Fiber 1g 4% Sugars 4g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 9% Iron 20% -
Beef Hot Dog On A Bun
at the Always Available Meat Kitchen Grill KosherBeef Hot Dog on a Bun
- 305 cals
- 7g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Beef Hot Dog On A Bun Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 7g 34% Trans Fat 1g Cholesterol 27mg 9% Sodium 755mg 33% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 13% -
Veggie Burger On White Roll
at the Always Available Meat Kitchen Grill KosherVegan Veggie Burger on a white roll
- 320 cals
- 1g saturated fat
- 51g carbs
- 6g sugars
- 10g proteins
Veggie Burger On White Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 10g 13% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 705mg 31% Total Carbohydrate 51g 18% Dietary Fiber 5g 18% Sugars 6g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 6% Iron 14% -
Roasted Sweet Potatoes
at the Salad Bar KosherOven-roasted seasoned cubed sweet potatoes
- 110 cals
- 0g saturated fat
- 22g carbs
- 4g sugars
- 2g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 22g 8% Dietary Fiber 3g 12% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 4% -
Pickled Mushrooms
at the Salad Bar KosherRoasted mushrooms tossed with soy sauce, vinegar and sesame oil
- 170 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 2g proteins
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 0% Iron 2% -
Tabbouleh
at the Salad Bar KosherQuinoa mixed with bulgur, kale, parsley & lemon
- 245 cals
- 2g saturated fat
- 28g carbs
- 1g sugars
- 5g proteins
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% -
Marinated Artichoke Hearts
at the Salad Bar KosherArtichoke hearts marinated in a tangy lemon-herb vinaigrette
- 135 cals
- 1g saturated fat
- 11g carbs
- 0g sugars
- 3g proteins
Marinated Artichoke Hearts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 11g 4% Dietary Fiber 5g 18% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 4% -
Roasted Eggplant
at the Salad Bar KosherOven-roasted seasoned diced eggplant
- 155 cals
- 2g saturated fat
- 8g carbs
- 5g sugars
- 1g proteins
Roasted Eggplant Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 14g 18% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 8g 3% Dietary Fiber 4g 15% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 2% -
Red Wine Vinaigrette
at the Salad Bar KosherA blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Green Peas
at the Salad Bar KosherGreen peas
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 6g proteins
Green Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 15g 6% Dietary Fiber 5g 18% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Roasted Grape Tomatoes
at the Salad Bar KosherRoasted grape tomatoes seasoned with fresh thyme
- 70 cals
- 1g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Sun-Dried Tomato Vinaigrette
at the Salad Bar KosherSun-dried tomatoes, roasted onions and garlic blended with red wine vinegar, Dijon mustard and herbs
- 35 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Sun-Dried Tomato Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Diced Cucumber
at the Salad Bar KosherDiced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Olive Oil
at the Salad Bar KosherExtra virgin olive oil
- 120 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Balsamic Vinegar
at the Salad Bar KosherBalsamic vinegar
- 10 cals
- 0g saturated fat
- 2g carbs
- 2g sugars
- 0g proteins
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Farro
at the Salad Bar KosherCooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Sesame Dressing
at the Salad Bar KosherSesame oriental salad dressing
- 100 cals
- 1g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Sesame Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 380mg 16% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Spicy Hummus Vinaigrette
at the Salad Bar KosherHummus mixed with harissa sauce
- 95 cals
- 1g saturated fat
- 4g carbs
- 0g sugars
- 1g proteins
Spicy Hummus Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 8% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% -
Pickled Red Onion
at the Salad Bar KosherThinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Baharat Spiced Roasted Broccoli
at the Salad Bar KosherBaharat spiced roasted broccoli tossed with lemon juice and garlic
- 55 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Baharat Spiced Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 4% -
Brown Lentils
at the Salad Bar KosherTender cooked brown lentils
- 150 cals
- 0g saturated fat
- 27g carbs
- 1g sugars
- 10g proteins
Brown Lentils Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 27g 10% Dietary Fiber 5g 16% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 15% -
Kale Mix
at the Salad Bar KosherKale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Lemon Tahini Dressing
at the Salad Bar KosherSeasoned blend of tahini, lemon juice, fresh parsley and garlic
- 70 cals
- 1g saturated fat
- 2g carbs
- 0g sugars
- 2g proteins
Lemon Tahini Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Plant-Based Cheddar Crisp
at the Salad Bar KosherGolden baked plant-based cheddar cheese
- 75 cals
- 3g saturated fat
- 6g carbs
- 0g sugars
- 0g proteins
Plant-Based Cheddar Crisp Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 6g 7% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 28% Iron 1% -
Roasted Cauliflower
at the Salad Bar KosherFresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 6g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 3% -
Cold Red And Green Peppers
at the Salad Bar KosherMixed roasted red and green peppers
- 90 cals
- 1g saturated fat
- 11g carbs
- 7g sugars
- 2g proteins
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 11g 4% Dietary Fiber 4g 14% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 1% Iron 5% -
Roasted Brussels Sprouts
at the Salad Bar KosherFresh brussels sprouts baked with olive oil and salt
- 40 cals
- 0g saturated fat
- 7g carbs
- 2g sugars
- 3g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 7g 2% Dietary Fiber 3g 10% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6% -
Oven Roasted Carrots
at the Salad Bar KosherOven-roasted fresh carrots with lemon pepper seasoning
- 75 cals
- 0g saturated fat
- 13g carbs
- 6g sugars
- 1g proteins
Oven Roasted Carrots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 13g 5% Dietary Fiber 4g 14% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 2% -
Sliced Radishes
at the Salad Bar KosherSliced radishes
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Sliced Radishes Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Hummus
at the Salad Bar KosherA dip of mashed chickpeas, tahini, lemon juice, oil and garlic
- 250 cals
- 2g saturated fat
- 14g carbs
- 2g sugars
- 6g proteins
Hummus Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 20g 26% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 14g 5% Dietary Fiber 4g 15% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 12% Iron 17%
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Dinner 5:00 PM - 7:00 PM
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Vegan Chicken Noodle Soup
at the Vegan KitchenVegan chicken, noodles and vegetables simmered in savory chicken stock
- 335 cals
- 0g saturated fat
- 68g carbs
- 2g sugars
- 10g proteins
Vegan Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 335 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 630mg 27% Total Carbohydrate 68g 25% Dietary Fiber 2g 7% Sugars 2g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 4% -
Vegan Beef Stew
at the Vegan KitchenA vegetable stew of vegan beef, bean, onions, celery, carrots, mushrooms, garlic, tomatoes & herbs
- 175 cals
- 0g saturated fat
- 28g carbs
- 3g sugars
- 12g proteins
Vegan Beef Stew Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 3g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 385mg 17% Total Carbohydrate 28g 10% Dietary Fiber 8g 30% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 16% Calcium 7% Iron 15% -
Seasoned Rice
at the Vegan KitchenLong grain white rice seasoned with salt and pepper
- 130 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Toasted Garlic Sautéed Kale
at the Vegan KitchenGarlic Braised Greens
- 30 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Toasted Garlic Sautéed Kale Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 3g 1% Dietary Fiber 2g 9% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 12% Iron 5% -
Black Eyed Pea Brisket Stew
at the Kosher KitchenOven-braised beef brisket stewed with black eyed peas, kale, and dill
- 345 cals
- 3g saturated fat
- 33g carbs
- 5g sugars
- 26g proteins
Black Eyed Pea Brisket Stew Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 48mg 16% Sodium 615mg 27% Total Carbohydrate 33g 12% Dietary Fiber 6g 21% Sugars 5g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 9% Iron 32% -
Seasoned Rice
at the Kosher KitchenLong grain white rice seasoned with salt and pepper
- 130 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Toasted Garlic Sautéed Kale
at the Kosher KitchenGarlic Braised Greens
- 30 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Toasted Garlic Sautéed Kale Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 3g 1% Dietary Fiber 2g 9% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 12% Iron 5% -
Marble Coffee Cake
at the Dessert Kosher- 140 cals
- 2g saturated fat
- 24g carbs
- 13g sugars
- 2g proteins
Marble Coffee Cake Nutrition Facts
Serving size 1/80 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 150mg 7% Total Carbohydrate 24g 9% Dietary Fiber 1g 4% Sugars 13g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 7% -
Char-Grilled Turkey Burger
at the Always Available Meat Kitchen Grill KosherWhite-meat turkey burger served hot-off-the-grill on a fresh, soft bun
- 350 cals
- 2g saturated fat
- 34g carbs
- 5g sugars
- 22g proteins
Char-Grilled Turkey Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 10g 12% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 43mg 14% Sodium 590mg 26% Total Carbohydrate 34g 12% Dietary Fiber 1g 3% Sugars 5g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 4% Iron 13% -
Hamburger
at the Always Available Meat Kitchen Grill KosherAngus beef patty, potato roll
- 490 cals
- 13g saturated fat
- 29g carbs
- 4g sugars
- 25g proteins
Hamburger Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 490 Total Fat 31g 39% Saturated Fat 13g 67% Trans Fat 2g Cholesterol 61mg 20% Sodium 625mg 27% Total Carbohydrate 29g 11% Dietary Fiber 1g 4% Sugars 4g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 9% Iron 20% -
Beef Hot Dog On A Bun
at the Always Available Meat Kitchen Grill KosherBeef Hot Dog on a Bun
- 305 cals
- 7g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Beef Hot Dog On A Bun Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 7g 34% Trans Fat 1g Cholesterol 27mg 9% Sodium 755mg 33% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 13% -
Veggie Burger On White Roll
at the Always Available Meat Kitchen Grill KosherVegan Veggie Burger on a white roll
- 320 cals
- 1g saturated fat
- 51g carbs
- 6g sugars
- 10g proteins
Veggie Burger On White Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 10g 13% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 705mg 31% Total Carbohydrate 51g 18% Dietary Fiber 5g 18% Sugars 6g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 6% Iron 14% -
Roasted Sweet Potatoes
at the Salad Bar KosherOven-roasted seasoned cubed sweet potatoes
- 110 cals
- 0g saturated fat
- 22g carbs
- 4g sugars
- 2g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 22g 8% Dietary Fiber 3g 12% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 4% -
Marinated Artichoke Hearts
at the Salad Bar KosherArtichoke hearts marinated in a tangy lemon-herb vinaigrette
- 135 cals
- 1g saturated fat
- 11g carbs
- 0g sugars
- 3g proteins
Marinated Artichoke Hearts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 11g 4% Dietary Fiber 5g 18% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 4% -
Tabbouleh
at the Salad Bar KosherQuinoa mixed with bulgur, kale, parsley & lemon
- 245 cals
- 2g saturated fat
- 28g carbs
- 1g sugars
- 5g proteins
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% -
Pickled Mushrooms
at the Salad Bar KosherRoasted mushrooms tossed with soy sauce, vinegar and sesame oil
- 170 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 2g proteins
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 0% Iron 2% -
Roasted Eggplant
at the Salad Bar KosherOven-roasted seasoned diced eggplant
- 155 cals
- 2g saturated fat
- 8g carbs
- 5g sugars
- 1g proteins
Roasted Eggplant Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 14g 18% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 8g 3% Dietary Fiber 4g 15% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 2% -
Roasted Grape Tomatoes
at the Salad Bar KosherRoasted grape tomatoes seasoned with fresh thyme
- 70 cals
- 1g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Red Wine Vinaigrette
at the Salad Bar KosherA blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Green Peas
at the Salad Bar KosherGreen peas
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 6g proteins
Green Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 15g 6% Dietary Fiber 5g 18% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Farro
at the Salad Bar KosherCooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Olive Oil
at the Salad Bar KosherExtra virgin olive oil
- 120 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Balsamic Vinegar
at the Salad Bar KosherBalsamic vinegar
- 10 cals
- 0g saturated fat
- 2g carbs
- 2g sugars
- 0g proteins
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Diced Cucumber
at the Salad Bar KosherDiced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Sun-Dried Tomato Vinaigrette
at the Salad Bar KosherSun-dried tomatoes, roasted onions and garlic blended with red wine vinegar, Dijon mustard and herbs
- 35 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Sun-Dried Tomato Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Spicy Hummus Vinaigrette
at the Salad Bar KosherHummus mixed with harissa sauce
- 95 cals
- 1g saturated fat
- 4g carbs
- 0g sugars
- 1g proteins
Spicy Hummus Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 8% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% -
Baharat Spiced Roasted Broccoli
at the Salad Bar KosherBaharat spiced roasted broccoli tossed with lemon juice and garlic
- 55 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Baharat Spiced Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 4% -
Pickled Red Onion
at the Salad Bar KosherThinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Brown Lentils
at the Salad Bar KosherTender cooked brown lentils
- 150 cals
- 0g saturated fat
- 27g carbs
- 1g sugars
- 10g proteins
Brown Lentils Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 27g 10% Dietary Fiber 5g 16% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 15% -
Plant-Based Cheddar Crisp
at the Salad Bar KosherGolden baked plant-based cheddar cheese
- 75 cals
- 3g saturated fat
- 6g carbs
- 0g sugars
- 0g proteins
Plant-Based Cheddar Crisp Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 6g 7% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 28% Iron 1% -
Sliced Radishes
at the Salad Bar KosherSliced radishes
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Sliced Radishes Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Hummus
at the Salad Bar KosherA dip of mashed chickpeas, tahini, lemon juice, oil and garlic
- 250 cals
- 2g saturated fat
- 14g carbs
- 2g sugars
- 6g proteins
Hummus Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 20g 26% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 14g 5% Dietary Fiber 4g 15% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 12% Iron 17% -
Oven Roasted Carrots
at the Salad Bar KosherOven-roasted fresh carrots with lemon pepper seasoning
- 75 cals
- 0g saturated fat
- 13g carbs
- 6g sugars
- 1g proteins
Oven Roasted Carrots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 13g 5% Dietary Fiber 4g 14% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 2% -
Roasted Brussels Sprouts
at the Salad Bar KosherFresh brussels sprouts baked with olive oil and salt
- 40 cals
- 0g saturated fat
- 7g carbs
- 2g sugars
- 3g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 7g 2% Dietary Fiber 3g 10% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6% -
French Fried Onions
at the Salad Bar KosherFrench fried onions
- 705 cals
- 26g saturated fat
- 46g carbs
- 6g sugars
- 6g proteins
French Fried Onions Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 705 Total Fat 55g 70% Saturated Fat 26g 132% Trans Fat 0g Cholesterol 1mg 0% Sodium 845mg 37% Total Carbohydrate 46g 17% Dietary Fiber 3g 10% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 28% Potassium 4% Calcium 2% Iron 1% -
Cold Red And Green Peppers
at the Salad Bar KosherMixed roasted red and green peppers
- 90 cals
- 1g saturated fat
- 11g carbs
- 7g sugars
- 2g proteins
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 11g 4% Dietary Fiber 4g 14% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 1% Iron 5% -
Roasted Cauliflower
at the Salad Bar KosherFresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 6g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 3% -
Lemon Tahini Dressing
at the Salad Bar KosherSeasoned blend of tahini, lemon juice, fresh parsley and garlic
- 70 cals
- 1g saturated fat
- 2g carbs
- 0g sugars
- 2g proteins
Lemon Tahini Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Sesame Dressing
at the Salad Bar KosherSesame oriental salad dressing
- 100 cals
- 1g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Sesame Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 380mg 16% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Kale Mix
at the Salad Bar KosherKale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2%
-
Friday, March 6th
-
Lunch 11:00 AM - 1:30 PM
-
Vegetarian Matzo Ball Soup
at the Vegan KitchenTraditional vegetable soup with matzo balls
- 180 cals
- 0g saturated fat
- 34g carbs
- 1g sugars
- 4g proteins
Vegetarian Matzo Ball Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 185mg 8% Total Carbohydrate 34g 13% Dietary Fiber 2g 7% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 4% -
Falafel Pita Non Dairy
at the Vegan KitchenPita topped with falafel, lettuce, tomato, cucumber, and tahini spread
- 385 cals
- 2g saturated fat
- 53g carbs
- 6g sugars
- 14g proteins
Falafel Pita Non Dairy Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 14g 18% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 560mg 24% Total Carbohydrate 53g 19% Dietary Fiber 7g 26% Sugars 6g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 16% Iron 33% -
Sweet Noodle Kugel
at the Vegan KitchenHomemade broad egg noodle pudding with non dairy milk and cheese, eggs, cinnamon and sugar.
- 250 cals
- 9g saturated fat
- 20g carbs
- 15g sugars
- 5g proteins
Sweet Noodle Kugel Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 17g 22% Saturated Fat 9g 46% Trans Fat 0g Cholesterol 65mg 22% Sodium 205mg 9% Total Carbohydrate 20g 7% Dietary Fiber 1g 2% Sugars 15g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 7% Iron 9% -
Garlic Roast Green Beans
at the Vegan Kitchen- 75 cals
- 1g saturated fat
- 10g carbs
- 4g sugars
- 2g proteins
Garlic Roast Green Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 10g 4% Dietary Fiber 3g 12% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 7% -
Chicken Schnitzel
at the Vegan KitchenPanko breaded chicken fried in oil.
- 380 cals
- 3g saturated fat
- 40g carbs
- 1g sugars
- 9g proteins
Chicken Schnitzel Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 26% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 87mg 29% Sodium 195mg 8% Total Carbohydrate 40g 15% Dietary Fiber 2g 6% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 1% Iron 12% -
Chicken Schnitzel
at the Kosher KitchenPanko breaded chicken fried in oil.
- 380 cals
- 3g saturated fat
- 40g carbs
- 1g sugars
- 9g proteins
Chicken Schnitzel Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 26% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 87mg 29% Sodium 195mg 8% Total Carbohydrate 40g 15% Dietary Fiber 2g 6% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 1% Iron 12% -
Sweet Noodle Kugel
at the Kosher KitchenHomemade broad egg noodle pudding with non dairy milk and cheese, eggs, cinnamon and sugar.
- 250 cals
- 9g saturated fat
- 20g carbs
- 15g sugars
- 5g proteins
Sweet Noodle Kugel Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 17g 22% Saturated Fat 9g 46% Trans Fat 0g Cholesterol 65mg 22% Sodium 205mg 9% Total Carbohydrate 20g 7% Dietary Fiber 1g 2% Sugars 15g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 7% Iron 9% -
Garlic Roast Green Beans
at the Kosher Kitchen- 75 cals
- 1g saturated fat
- 10g carbs
- 4g sugars
- 2g proteins
Garlic Roast Green Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 10g 4% Dietary Fiber 3g 12% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 7% -
Char-Grilled Turkey Burger
at the Always Available Meat Kitchen Grill KosherWhite-meat turkey burger served hot-off-the-grill on a fresh, soft bun
- 350 cals
- 2g saturated fat
- 34g carbs
- 5g sugars
- 22g proteins
Char-Grilled Turkey Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 10g 12% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 43mg 14% Sodium 590mg 26% Total Carbohydrate 34g 12% Dietary Fiber 1g 3% Sugars 5g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 4% Iron 13% -
Hamburger
at the Always Available Meat Kitchen Grill KosherAngus beef patty, potato roll
- 490 cals
- 13g saturated fat
- 29g carbs
- 4g sugars
- 25g proteins
Hamburger Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 490 Total Fat 31g 39% Saturated Fat 13g 67% Trans Fat 2g Cholesterol 61mg 20% Sodium 625mg 27% Total Carbohydrate 29g 11% Dietary Fiber 1g 4% Sugars 4g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 9% Iron 20% -
Beef Hot Dog On A Bun
at the Always Available Meat Kitchen Grill KosherBeef Hot Dog on a Bun
- 305 cals
- 7g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Beef Hot Dog On A Bun Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 7g 34% Trans Fat 1g Cholesterol 27mg 9% Sodium 755mg 33% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 13% -
Veggie Burger On White Roll
at the Always Available Meat Kitchen Grill KosherVegan Veggie Burger on a white roll
- 320 cals
- 1g saturated fat
- 51g carbs
- 6g sugars
- 10g proteins
Veggie Burger On White Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 10g 13% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 705mg 31% Total Carbohydrate 51g 18% Dietary Fiber 5g 18% Sugars 6g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 6% Iron 14% -
Spicy Hummus Vinaigrette
at the Salad Bar KosherHummus mixed with harissa sauce
- 95 cals
- 1g saturated fat
- 4g carbs
- 0g sugars
- 1g proteins
Spicy Hummus Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 8% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% -
Baharat Spiced Roasted Broccoli
at the Salad Bar KosherBaharat spiced roasted broccoli tossed with lemon juice and garlic
- 55 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Baharat Spiced Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 4% -
Pickled Red Onion
at the Salad Bar KosherThinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Pickled Mushrooms
at the Salad Bar KosherRoasted mushrooms tossed with soy sauce, vinegar and sesame oil
- 170 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 2g proteins
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 0% Iron 2% -
Tabbouleh
at the Salad Bar KosherQuinoa mixed with bulgur, kale, parsley & lemon
- 245 cals
- 2g saturated fat
- 28g carbs
- 1g sugars
- 5g proteins
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% -
Roasted Sweet Potatoes
at the Salad Bar KosherOven-roasted seasoned cubed sweet potatoes
- 110 cals
- 0g saturated fat
- 22g carbs
- 4g sugars
- 2g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 22g 8% Dietary Fiber 3g 12% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 4% -
Marinated Artichoke Hearts
at the Salad Bar KosherArtichoke hearts marinated in a tangy lemon-herb vinaigrette
- 135 cals
- 1g saturated fat
- 11g carbs
- 0g sugars
- 3g proteins
Marinated Artichoke Hearts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 11g 4% Dietary Fiber 5g 18% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 4% -
Roasted Eggplant
at the Salad Bar KosherOven-roasted seasoned diced eggplant
- 155 cals
- 2g saturated fat
- 8g carbs
- 5g sugars
- 1g proteins
Roasted Eggplant Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 14g 18% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 8g 3% Dietary Fiber 4g 15% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 2% -
Red Wine Vinaigrette
at the Salad Bar KosherA blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Green Peas
at the Salad Bar KosherGreen peas
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 6g proteins
Green Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 15g 6% Dietary Fiber 5g 18% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Roasted Grape Tomatoes
at the Salad Bar KosherRoasted grape tomatoes seasoned with fresh thyme
- 70 cals
- 1g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Sun-Dried Tomato Vinaigrette
at the Salad Bar KosherSun-dried tomatoes, roasted onions and garlic blended with red wine vinegar, Dijon mustard and herbs
- 35 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Sun-Dried Tomato Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Diced Cucumber
at the Salad Bar KosherDiced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Olive Oil
at the Salad Bar KosherExtra virgin olive oil
- 120 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Balsamic Vinegar
at the Salad Bar KosherBalsamic vinegar
- 10 cals
- 0g saturated fat
- 2g carbs
- 2g sugars
- 0g proteins
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Farro
at the Salad Bar KosherCooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Roasted Brussels Sprouts
at the Salad Bar KosherFresh brussels sprouts baked with olive oil and salt
- 40 cals
- 0g saturated fat
- 7g carbs
- 2g sugars
- 3g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 7g 2% Dietary Fiber 3g 10% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6% -
Oven Roasted Carrots
at the Salad Bar KosherOven-roasted fresh carrots with lemon pepper seasoning
- 75 cals
- 0g saturated fat
- 13g carbs
- 6g sugars
- 1g proteins
Oven Roasted Carrots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 13g 5% Dietary Fiber 4g 14% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 2% -
Sliced Radishes
at the Salad Bar KosherSliced radishes
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Sliced Radishes Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Hummus
at the Salad Bar KosherA dip of mashed chickpeas, tahini, lemon juice, oil and garlic
- 250 cals
- 2g saturated fat
- 14g carbs
- 2g sugars
- 6g proteins
Hummus Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 20g 26% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 14g 5% Dietary Fiber 4g 15% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 12% Iron 17% -
Plant-Based Cheddar Crisp
at the Salad Bar KosherGolden baked plant-based cheddar cheese
- 75 cals
- 3g saturated fat
- 6g carbs
- 0g sugars
- 0g proteins
Plant-Based Cheddar Crisp Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 6g 7% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 28% Iron 1% -
Roasted Cauliflower
at the Salad Bar KosherFresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 6g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 3% -
Cold Red And Green Peppers
at the Salad Bar KosherMixed roasted red and green peppers
- 90 cals
- 1g saturated fat
- 11g carbs
- 7g sugars
- 2g proteins
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 11g 4% Dietary Fiber 4g 14% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 1% Iron 5% -
Kale Mix
at the Salad Bar KosherKale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Lemon Tahini Dressing
at the Salad Bar KosherSeasoned blend of tahini, lemon juice, fresh parsley and garlic
- 70 cals
- 1g saturated fat
- 2g carbs
- 0g sugars
- 2g proteins
Lemon Tahini Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Sesame Dressing
at the Salad Bar KosherSesame oriental salad dressing
- 100 cals
- 1g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Sesame Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 380mg 16% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Brown Lentils
at the Salad Bar KosherTender cooked brown lentils
- 150 cals
- 0g saturated fat
- 27g carbs
- 1g sugars
- 10g proteins
Brown Lentils Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 27g 10% Dietary Fiber 5g 16% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 15%
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-
Dinner
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Char-Grilled Turkey Burger
at the Always Available Meat Kitchen Grill KosherWhite-meat turkey burger served hot-off-the-grill on a fresh, soft bun
- 350 cals
- 2g saturated fat
- 34g carbs
- 5g sugars
- 22g proteins
Char-Grilled Turkey Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 10g 12% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 43mg 14% Sodium 590mg 26% Total Carbohydrate 34g 12% Dietary Fiber 1g 3% Sugars 5g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 4% Iron 13% -
Hamburger
at the Always Available Meat Kitchen Grill KosherAngus beef patty, potato roll
- 490 cals
- 13g saturated fat
- 29g carbs
- 4g sugars
- 25g proteins
Hamburger Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 490 Total Fat 31g 39% Saturated Fat 13g 67% Trans Fat 2g Cholesterol 61mg 20% Sodium 625mg 27% Total Carbohydrate 29g 11% Dietary Fiber 1g 4% Sugars 4g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 9% Iron 20% -
Beef Hot Dog On A Bun
at the Always Available Meat Kitchen Grill KosherBeef Hot Dog on a Bun
- 305 cals
- 7g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Beef Hot Dog On A Bun Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 7g 34% Trans Fat 1g Cholesterol 27mg 9% Sodium 755mg 33% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 13% -
Veggie Burger On White Roll
at the Always Available Meat Kitchen Grill KosherVegan Veggie Burger on a white roll
- 320 cals
- 1g saturated fat
- 51g carbs
- 6g sugars
- 10g proteins
Veggie Burger On White Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 10g 13% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 705mg 31% Total Carbohydrate 51g 18% Dietary Fiber 5g 18% Sugars 6g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 6% Iron 14%
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Saturday, March 7th
Sunday, March 8th
Monday, March 9th
Tuesday, March 10th
Wednesday, March 11th
Thursday, March 12th
Friday, March 13th
Saturday, March 14th
Sunday, March 15th
Monday, March 16th
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Lunch 11:30 AM - 2:00 PM
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New England Butternut Squash Bisque
at the Vegan Kitchen- 100 cals
- 3g saturated fat
- 12g carbs
- 3g sugars
- 2g proteins
New England Butternut Squash Bisque Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 245mg 11% Total Carbohydrate 12g 4% Dietary Fiber 2g 7% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 4% -
Falafel Pita Non Dairy
at the Vegan KitchenPita topped with falafel, lettuce, tomato, cucumber, and tahini spread
- 385 cals
- 2g saturated fat
- 53g carbs
- 6g sugars
- 14g proteins
Falafel Pita Non Dairy Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 14g 18% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 560mg 24% Total Carbohydrate 53g 19% Dietary Fiber 7g 26% Sugars 6g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 16% Iron 33% -
Crispy French Fries
at the Vegan KitchenThin-cut potatoes, deep-fried to golden brown
- 170 cals
- 1g saturated fat
- 30g carbs
- 1g sugars
- 2g proteins
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 2% -
Chicken Shawarma Platter
at the Kosher KitchenYellow rice topped with shawarma-spiced Halal chicken breast, lettuce, tomato, cucumber harissa and white sauce
- 345 cals
- 2g saturated fat
- 34g carbs
- 3g sugars
- 20g proteins
Chicken Shawarma Platter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 14g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 57mg 19% Sodium 510mg 22% Total Carbohydrate 34g 12% Dietary Fiber 3g 9% Sugars 3g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 4% Iron 13% -
Roasted Broccoli
at the Kosher KitchenRoasted broccoli florets
- 50 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 4g 1% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Vegan Pumpkin Bread
at the Dessert Kosher- 360 cals
- 4g saturated fat
- 55g carbs
- 37g sugars
- 2g proteins
Vegan Pumpkin Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 15g 20% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 55g 20% Dietary Fiber 2g 6% Sugars 37g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 8% Iron 10% -
Char-Grilled Turkey Burger
at the Always Available Meat Kitchen Grill KosherWhite-meat turkey burger served hot-off-the-grill on a fresh, soft bun
- 350 cals
- 2g saturated fat
- 34g carbs
- 5g sugars
- 22g proteins
Char-Grilled Turkey Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 10g 12% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 43mg 14% Sodium 590mg 26% Total Carbohydrate 34g 12% Dietary Fiber 1g 3% Sugars 5g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 4% Iron 13% -
Hamburger
at the Always Available Meat Kitchen Grill KosherAngus beef patty, potato roll
- 490 cals
- 13g saturated fat
- 29g carbs
- 4g sugars
- 25g proteins
Hamburger Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 490 Total Fat 31g 39% Saturated Fat 13g 67% Trans Fat 2g Cholesterol 61mg 20% Sodium 625mg 27% Total Carbohydrate 29g 11% Dietary Fiber 1g 4% Sugars 4g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 9% Iron 20% -
Beef Hot Dog On A Bun
at the Always Available Meat Kitchen Grill KosherBeef Hot Dog on a Bun
- 305 cals
- 7g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Beef Hot Dog On A Bun Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 7g 34% Trans Fat 1g Cholesterol 27mg 9% Sodium 755mg 33% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 13% -
Veggie Burger On White Roll
at the Always Available Meat Kitchen Grill KosherVegan Veggie Burger on a white roll
- 320 cals
- 1g saturated fat
- 51g carbs
- 6g sugars
- 10g proteins
Veggie Burger On White Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 10g 13% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 705mg 31% Total Carbohydrate 51g 18% Dietary Fiber 5g 18% Sugars 6g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 6% Iron 14% -
Pickled Mushrooms
at the Salad Bar KosherRoasted mushrooms tossed with soy sauce, vinegar and sesame oil
- 170 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 2g proteins
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 0% Iron 2% -
Tabbouleh
at the Salad Bar KosherQuinoa mixed with bulgur, kale, parsley & lemon
- 245 cals
- 2g saturated fat
- 28g carbs
- 1g sugars
- 5g proteins
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% -
Red Wine Vinaigrette
at the Salad Bar KosherA blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Roasted Sweet Potatoes
at the Salad Bar KosherOven-roasted seasoned cubed sweet potatoes
- 110 cals
- 0g saturated fat
- 22g carbs
- 4g sugars
- 2g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 22g 8% Dietary Fiber 3g 12% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 4% -
Marinated Artichoke Hearts
at the Salad Bar KosherArtichoke hearts marinated in a tangy lemon-herb vinaigrette
- 135 cals
- 1g saturated fat
- 11g carbs
- 0g sugars
- 3g proteins
Marinated Artichoke Hearts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 11g 4% Dietary Fiber 5g 18% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 4% -
Roasted Eggplant
at the Salad Bar KosherOven-roasted seasoned diced eggplant
- 155 cals
- 2g saturated fat
- 8g carbs
- 5g sugars
- 1g proteins
Roasted Eggplant Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 14g 18% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 8g 3% Dietary Fiber 4g 15% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 2% -
Green Peas
at the Salad Bar KosherGreen peas
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 6g proteins
Green Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 15g 6% Dietary Fiber 5g 18% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Roasted Grape Tomatoes
at the Salad Bar KosherRoasted grape tomatoes seasoned with fresh thyme
- 70 cals
- 1g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Sun-Dried Tomato Vinaigrette
at the Salad Bar KosherSun-dried tomatoes, roasted onions and garlic blended with red wine vinegar, Dijon mustard and herbs
- 35 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Sun-Dried Tomato Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Diced Cucumber
at the Salad Bar KosherDiced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Spicy Hummus Vinaigrette
at the Salad Bar KosherHummus mixed with harissa sauce
- 95 cals
- 1g saturated fat
- 4g carbs
- 0g sugars
- 1g proteins
Spicy Hummus Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 8% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% -
Kale Mix
at the Salad Bar KosherKale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Lemon Tahini Dressing
at the Salad Bar KosherSeasoned blend of tahini, lemon juice, fresh parsley and garlic
- 70 cals
- 1g saturated fat
- 2g carbs
- 0g sugars
- 2g proteins
Lemon Tahini Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Sesame Dressing
at the Salad Bar KosherSesame oriental salad dressing
- 100 cals
- 1g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Sesame Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 380mg 16% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Baharat Spiced Roasted Broccoli
at the Salad Bar KosherBaharat spiced roasted broccoli tossed with lemon juice and garlic
- 55 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Baharat Spiced Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 4% -
Pickled Red Onion
at the Salad Bar KosherThinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Olive Oil
at the Salad Bar KosherExtra virgin olive oil
- 120 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Balsamic Vinegar
at the Salad Bar KosherBalsamic vinegar
- 10 cals
- 0g saturated fat
- 2g carbs
- 2g sugars
- 0g proteins
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Farro
at the Salad Bar KosherCooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Oven Roasted Carrots
at the Salad Bar KosherOven-roasted fresh carrots with lemon pepper seasoning
- 75 cals
- 0g saturated fat
- 13g carbs
- 6g sugars
- 1g proteins
Oven Roasted Carrots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 13g 5% Dietary Fiber 4g 14% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 2% -
Sliced Radishes
at the Salad Bar KosherSliced radishes
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Sliced Radishes Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Hummus
at the Salad Bar KosherA dip of mashed chickpeas, tahini, lemon juice, oil and garlic
- 250 cals
- 2g saturated fat
- 14g carbs
- 2g sugars
- 6g proteins
Hummus Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 20g 26% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 14g 5% Dietary Fiber 4g 15% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 12% Iron 17% -
Plant-Based Cheddar Crisp
at the Salad Bar KosherGolden baked plant-based cheddar cheese
- 75 cals
- 3g saturated fat
- 6g carbs
- 0g sugars
- 0g proteins
Plant-Based Cheddar Crisp Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 6g 7% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 28% Iron 1% -
Roasted Cauliflower
at the Salad Bar KosherFresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 6g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 3% -
Cold Red And Green Peppers
at the Salad Bar KosherMixed roasted red and green peppers
- 90 cals
- 1g saturated fat
- 11g carbs
- 7g sugars
- 2g proteins
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 11g 4% Dietary Fiber 4g 14% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 1% Iron 5% -
Brown Lentils
at the Salad Bar KosherTender cooked brown lentils
- 150 cals
- 0g saturated fat
- 27g carbs
- 1g sugars
- 10g proteins
Brown Lentils Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 27g 10% Dietary Fiber 5g 16% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 15%
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Dinner 5:00 PM - 7:00 PM
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New England Butternut Squash Bisque
at the Vegan Kitchen- 100 cals
- 3g saturated fat
- 12g carbs
- 3g sugars
- 2g proteins
New England Butternut Squash Bisque Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 245mg 11% Total Carbohydrate 12g 4% Dietary Fiber 2g 7% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 4% -
Tikka Masala Tofu
at the Vegan KitchenBaked tofu simmered in onions, garlic, tomato and coconut milk finished with a tikka curry sauce
- 390 cals
- 12g saturated fat
- 13g carbs
- 5g sugars
- 22g proteins
Tikka Masala Tofu Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 28g 36% Saturated Fat 12g 62% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 13g 5% Dietary Fiber 5g 17% Sugars 5g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 11% Iron 21% -
Roasted Butternut Squash
at the Vegan KitchenOven-roasted diced butternut squash
- 80 cals
- 0g saturated fat
- 16g carbs
- 3g sugars
- 1g proteins
Roasted Butternut Squash Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 16g 6% Dietary Fiber 3g 10% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 5% Iron 5% -
Coconut Jasmine Rice
at the Vegan KitchenJasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Spicy Garlic Salmon
at the Kosher KitchenGrilled salmon
- 175 cals
- 1g saturated fat
- 5g carbs
- 1g sugars
- 19g proteins
Spicy Garlic Salmon Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 9g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 52mg 17% Sodium 280mg 12% Total Carbohydrate 5g 2% Dietary Fiber 1g 5% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 37% Potassium 10% Calcium 2% Iron 5% -
Coconut Jasmine Rice
at the Kosher KitchenJasmine rice and flaked coconut simmered in coconut milk
- 165 cals
- 3g saturated fat
- 30g carbs
- 4g sugars
- 3g proteins
Coconut Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Roasted Butternut Squash
at the Kosher KitchenOven-roasted diced butternut squash
- 80 cals
- 0g saturated fat
- 16g carbs
- 3g sugars
- 1g proteins
Roasted Butternut Squash Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 16g 6% Dietary Fiber 3g 10% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 5% Iron 5% -
Vegan Pumpkin Bread
at the Dessert Kosher- 360 cals
- 4g saturated fat
- 55g carbs
- 37g sugars
- 2g proteins
Vegan Pumpkin Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 15g 20% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 55g 20% Dietary Fiber 2g 6% Sugars 37g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 8% Iron 10% -
Char-Grilled Turkey Burger
at the Always Available Meat Kitchen Grill KosherWhite-meat turkey burger served hot-off-the-grill on a fresh, soft bun
- 350 cals
- 2g saturated fat
- 34g carbs
- 5g sugars
- 22g proteins
Char-Grilled Turkey Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 10g 12% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 43mg 14% Sodium 590mg 26% Total Carbohydrate 34g 12% Dietary Fiber 1g 3% Sugars 5g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 4% Iron 13% -
Hamburger
at the Always Available Meat Kitchen Grill KosherAngus beef patty, potato roll
- 490 cals
- 13g saturated fat
- 29g carbs
- 4g sugars
- 25g proteins
Hamburger Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 490 Total Fat 31g 39% Saturated Fat 13g 67% Trans Fat 2g Cholesterol 61mg 20% Sodium 625mg 27% Total Carbohydrate 29g 11% Dietary Fiber 1g 4% Sugars 4g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 9% Iron 20% -
Beef Hot Dog On A Bun
at the Always Available Meat Kitchen Grill KosherBeef Hot Dog on a Bun
- 305 cals
- 7g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Beef Hot Dog On A Bun Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 7g 34% Trans Fat 1g Cholesterol 27mg 9% Sodium 755mg 33% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 13% -
Veggie Burger On White Roll
at the Always Available Meat Kitchen Grill KosherVegan Veggie Burger on a white roll
- 320 cals
- 1g saturated fat
- 51g carbs
- 6g sugars
- 10g proteins
Veggie Burger On White Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 10g 13% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 705mg 31% Total Carbohydrate 51g 18% Dietary Fiber 5g 18% Sugars 6g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 6% Iron 14% -
Tabbouleh
at the Salad Bar KosherQuinoa mixed with bulgur, kale, parsley & lemon
- 245 cals
- 2g saturated fat
- 28g carbs
- 1g sugars
- 5g proteins
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% -
Pickled Mushrooms
at the Salad Bar KosherRoasted mushrooms tossed with soy sauce, vinegar and sesame oil
- 170 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 2g proteins
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 0% Iron 2% -
Red Wine Vinaigrette
at the Salad Bar KosherA blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Roasted Eggplant
at the Salad Bar KosherOven-roasted seasoned diced eggplant
- 155 cals
- 2g saturated fat
- 8g carbs
- 5g sugars
- 1g proteins
Roasted Eggplant Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 14g 18% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 8g 3% Dietary Fiber 4g 15% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 2% -
Roasted Sweet Potatoes
at the Salad Bar KosherOven-roasted seasoned cubed sweet potatoes
- 110 cals
- 0g saturated fat
- 22g carbs
- 4g sugars
- 2g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 22g 8% Dietary Fiber 3g 12% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 4% -
Marinated Artichoke Hearts
at the Salad Bar KosherArtichoke hearts marinated in a tangy lemon-herb vinaigrette
- 135 cals
- 1g saturated fat
- 11g carbs
- 0g sugars
- 3g proteins
Marinated Artichoke Hearts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 11g 4% Dietary Fiber 5g 18% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 4% -
Olive Oil
at the Salad Bar KosherExtra virgin olive oil
- 120 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Sun-Dried Tomato Vinaigrette
at the Salad Bar KosherSun-dried tomatoes, roasted onions and garlic blended with red wine vinegar, Dijon mustard and herbs
- 35 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Sun-Dried Tomato Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Diced Cucumber
at the Salad Bar KosherDiced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Roasted Grape Tomatoes
at the Salad Bar KosherRoasted grape tomatoes seasoned with fresh thyme
- 70 cals
- 1g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Green Peas
at the Salad Bar KosherGreen peas
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 6g proteins
Green Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 15g 6% Dietary Fiber 5g 18% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Pickled Red Onion
at the Salad Bar KosherThinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Sesame Dressing
at the Salad Bar KosherSesame oriental salad dressing
- 100 cals
- 1g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Sesame Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 380mg 16% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Lemon Tahini Dressing
at the Salad Bar KosherSeasoned blend of tahini, lemon juice, fresh parsley and garlic
- 70 cals
- 1g saturated fat
- 2g carbs
- 0g sugars
- 2g proteins
Lemon Tahini Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Kale Mix
at the Salad Bar KosherKale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Spicy Hummus Vinaigrette
at the Salad Bar KosherHummus mixed with harissa sauce
- 95 cals
- 1g saturated fat
- 4g carbs
- 0g sugars
- 1g proteins
Spicy Hummus Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 8% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% -
Baharat Spiced Roasted Broccoli
at the Salad Bar KosherBaharat spiced roasted broccoli tossed with lemon juice and garlic
- 55 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Baharat Spiced Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 4% -
Cold Red And Green Peppers
at the Salad Bar KosherMixed roasted red and green peppers
- 90 cals
- 1g saturated fat
- 11g carbs
- 7g sugars
- 2g proteins
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 11g 4% Dietary Fiber 4g 14% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 1% Iron 5% -
Plant-Based Cheddar Crisp
at the Salad Bar KosherGolden baked plant-based cheddar cheese
- 75 cals
- 3g saturated fat
- 6g carbs
- 0g sugars
- 0g proteins
Plant-Based Cheddar Crisp Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 6g 7% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 28% Iron 1% -
Roasted Cauliflower
at the Salad Bar KosherFresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 6g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 3% -
Hummus
at the Salad Bar KosherA dip of mashed chickpeas, tahini, lemon juice, oil and garlic
- 250 cals
- 2g saturated fat
- 14g carbs
- 2g sugars
- 6g proteins
Hummus Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 20g 26% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 14g 5% Dietary Fiber 4g 15% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 12% Iron 17% -
Sliced Radishes
at the Salad Bar KosherSliced radishes
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Sliced Radishes Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Oven Roasted Carrots
at the Salad Bar KosherOven-roasted fresh carrots with lemon pepper seasoning
- 75 cals
- 0g saturated fat
- 13g carbs
- 6g sugars
- 1g proteins
Oven Roasted Carrots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 13g 5% Dietary Fiber 4g 14% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 2% -
Farro
at the Salad Bar KosherCooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
French Fried Onions
at the Salad Bar KosherFrench fried onions
- 705 cals
- 26g saturated fat
- 46g carbs
- 6g sugars
- 6g proteins
French Fried Onions Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 705 Total Fat 55g 70% Saturated Fat 26g 132% Trans Fat 0g Cholesterol 1mg 0% Sodium 845mg 37% Total Carbohydrate 46g 17% Dietary Fiber 3g 10% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 28% Potassium 4% Calcium 2% Iron 1% -
Balsamic Vinegar
at the Salad Bar KosherBalsamic vinegar
- 10 cals
- 0g saturated fat
- 2g carbs
- 2g sugars
- 0g proteins
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Brown Lentils
at the Salad Bar KosherTender cooked brown lentils
- 150 cals
- 0g saturated fat
- 27g carbs
- 1g sugars
- 10g proteins
Brown Lentils Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 27g 10% Dietary Fiber 5g 16% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 15%
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Tuesday, March 17th
-
Lunch 11:30 AM - 2:00 PM
-
Curried Tomato Lentil Soup
at the Vegan KitchenLentils, tomatoes, onion, carrot and celery simmered in herbed broth seasoned with garam masala
- 130 cals
- 0g saturated fat
- 21g carbs
- 2g sugars
- 7g proteins
Curried Tomato Lentil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 21g 8% Dietary Fiber 4g 13% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 13% -
Chickpea Tagine
at the Vegan KitchenMoroccan-inspired chickpea stew with carrots, onion, pepper and olives
- 115 cals
- 1g saturated fat
- 15g carbs
- 5g sugars
- 3g proteins
Chickpea Tagine Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 415mg 18% Total Carbohydrate 15g 5% Dietary Fiber 4g 14% Sugars 5g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 7% -
Yellow Basmati Rice
at the Vegan KitchenSavory basmati rice cooked in vegetable broth with turmeric
- 155 cals
- 0g saturated fat
- 31g carbs
- 0g sugars
- 4g proteins
Yellow Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Beef Vindaloo
at the Kosher Kitchen- 95 cals
- 5g saturated fat
- 4g carbs
- 0g sugars
- 1g proteins
Beef Vindaloo Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 11% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 2% Iron 10% -
Yellow Basmati Rice
at the Kosher KitchenSavory basmati rice cooked in vegetable broth with turmeric
- 155 cals
- 0g saturated fat
- 31g carbs
- 0g sugars
- 4g proteins
Yellow Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Crispy Cereal Bar Hillel
at the Dessert KosherCrispy dessert bar with crisp rice cereal and marshmallows
- 155 cals
- 2g saturated fat
- 27g carbs
- 11g sugars
- 1g proteins
Crispy Cereal Bar Hillel Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 27g 10% Dietary Fiber 0g 0% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 0% Calcium 0% Iron 22% -
Char-Grilled Turkey Burger
at the Always Available Meat Kitchen Grill KosherWhite-meat turkey burger served hot-off-the-grill on a fresh, soft bun
- 350 cals
- 2g saturated fat
- 34g carbs
- 5g sugars
- 22g proteins
Char-Grilled Turkey Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 10g 12% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 43mg 14% Sodium 590mg 26% Total Carbohydrate 34g 12% Dietary Fiber 1g 3% Sugars 5g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 4% Iron 13% -
Hamburger
at the Always Available Meat Kitchen Grill KosherAngus beef patty, potato roll
- 490 cals
- 13g saturated fat
- 29g carbs
- 4g sugars
- 25g proteins
Hamburger Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 490 Total Fat 31g 39% Saturated Fat 13g 67% Trans Fat 2g Cholesterol 61mg 20% Sodium 625mg 27% Total Carbohydrate 29g 11% Dietary Fiber 1g 4% Sugars 4g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 9% Iron 20% -
Beef Hot Dog On A Bun
at the Always Available Meat Kitchen Grill KosherBeef Hot Dog on a Bun
- 305 cals
- 7g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Beef Hot Dog On A Bun Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 7g 34% Trans Fat 1g Cholesterol 27mg 9% Sodium 755mg 33% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 13% -
Veggie Burger On White Roll
at the Always Available Meat Kitchen Grill KosherVegan Veggie Burger on a white roll
- 320 cals
- 1g saturated fat
- 51g carbs
- 6g sugars
- 10g proteins
Veggie Burger On White Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 10g 13% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 705mg 31% Total Carbohydrate 51g 18% Dietary Fiber 5g 18% Sugars 6g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 6% Iron 14% -
Roasted Sweet Potatoes
at the Salad Bar KosherOven-roasted seasoned cubed sweet potatoes
- 110 cals
- 0g saturated fat
- 22g carbs
- 4g sugars
- 2g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 22g 8% Dietary Fiber 3g 12% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 4% -
Roasted Eggplant
at the Salad Bar KosherOven-roasted seasoned diced eggplant
- 155 cals
- 2g saturated fat
- 8g carbs
- 5g sugars
- 1g proteins
Roasted Eggplant Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 14g 18% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 8g 3% Dietary Fiber 4g 15% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 2% -
Red Wine Vinaigrette
at the Salad Bar KosherA blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Pickled Mushrooms
at the Salad Bar KosherRoasted mushrooms tossed with soy sauce, vinegar and sesame oil
- 170 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 2g proteins
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 0% Iron 2% -
Tabbouleh
at the Salad Bar KosherQuinoa mixed with bulgur, kale, parsley & lemon
- 245 cals
- 2g saturated fat
- 28g carbs
- 1g sugars
- 5g proteins
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% -
Green Peas
at the Salad Bar KosherGreen peas
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 6g proteins
Green Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 15g 6% Dietary Fiber 5g 18% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Roasted Grape Tomatoes
at the Salad Bar KosherRoasted grape tomatoes seasoned with fresh thyme
- 70 cals
- 1g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Marinated Artichoke Hearts
at the Salad Bar KosherArtichoke hearts marinated in a tangy lemon-herb vinaigrette
- 135 cals
- 1g saturated fat
- 11g carbs
- 0g sugars
- 3g proteins
Marinated Artichoke Hearts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 11g 4% Dietary Fiber 5g 18% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 4% -
Sun-Dried Tomato Vinaigrette
at the Salad Bar KosherSun-dried tomatoes, roasted onions and garlic blended with red wine vinegar, Dijon mustard and herbs
- 35 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Sun-Dried Tomato Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Diced Cucumber
at the Salad Bar KosherDiced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Olive Oil
at the Salad Bar KosherExtra virgin olive oil
- 120 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Balsamic Vinegar
at the Salad Bar KosherBalsamic vinegar
- 10 cals
- 0g saturated fat
- 2g carbs
- 2g sugars
- 0g proteins
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Farro
at the Salad Bar KosherCooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Roasted Cauliflower
at the Salad Bar KosherFresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 6g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 3% -
Sesame Dressing
at the Salad Bar KosherSesame oriental salad dressing
- 100 cals
- 1g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Sesame Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 380mg 16% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Spicy Hummus Vinaigrette
at the Salad Bar KosherHummus mixed with harissa sauce
- 95 cals
- 1g saturated fat
- 4g carbs
- 0g sugars
- 1g proteins
Spicy Hummus Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 8% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% -
Brown Lentils
at the Salad Bar KosherTender cooked brown lentils
- 150 cals
- 0g saturated fat
- 27g carbs
- 1g sugars
- 10g proteins
Brown Lentils Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 27g 10% Dietary Fiber 5g 16% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 15% -
Pickled Red Onion
at the Salad Bar KosherThinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Baharat Spiced Roasted Broccoli
at the Salad Bar KosherBaharat spiced roasted broccoli tossed with lemon juice and garlic
- 55 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Baharat Spiced Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 4% -
Cold Red And Green Peppers
at the Salad Bar KosherMixed roasted red and green peppers
- 90 cals
- 1g saturated fat
- 11g carbs
- 7g sugars
- 2g proteins
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 11g 4% Dietary Fiber 4g 14% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 1% Iron 5% -
Kale Mix
at the Salad Bar KosherKale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Lemon Tahini Dressing
at the Salad Bar KosherSeasoned blend of tahini, lemon juice, fresh parsley and garlic
- 70 cals
- 1g saturated fat
- 2g carbs
- 0g sugars
- 2g proteins
Lemon Tahini Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Oven Roasted Carrots
at the Salad Bar KosherOven-roasted fresh carrots with lemon pepper seasoning
- 75 cals
- 0g saturated fat
- 13g carbs
- 6g sugars
- 1g proteins
Oven Roasted Carrots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 13g 5% Dietary Fiber 4g 14% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 2% -
Sliced Radishes
at the Salad Bar KosherSliced radishes
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Sliced Radishes Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Hummus
at the Salad Bar KosherA dip of mashed chickpeas, tahini, lemon juice, oil and garlic
- 250 cals
- 2g saturated fat
- 14g carbs
- 2g sugars
- 6g proteins
Hummus Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 20g 26% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 14g 5% Dietary Fiber 4g 15% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 12% Iron 17% -
Plant-Based Cheddar Crisp
at the Salad Bar KosherGolden baked plant-based cheddar cheese
- 75 cals
- 3g saturated fat
- 6g carbs
- 0g sugars
- 0g proteins
Plant-Based Cheddar Crisp Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 6g 7% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 28% Iron 1%
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Dinner 5:00 PM - 7:00 PM
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Curried Tomato Lentil Soup
at the Vegan KitchenLentils, tomatoes, onion, carrot and celery simmered in herbed broth seasoned with garam masala
- 130 cals
- 0g saturated fat
- 21g carbs
- 2g sugars
- 7g proteins
Curried Tomato Lentil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 21g 8% Dietary Fiber 4g 13% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 13% -
Cilantro-Lime Brown Rice
at the Vegan KitchenBrown rice with lime juice and fresh cilantro
- 145 cals
- 0g saturated fat
- 30g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 30g 11% Dietary Fiber 2g 6% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 5% -
Kale With Caramelized Onions
at the Vegan KitchenFresh kale simmered with balsamic caramelized onions
- 40 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Kale With Caramelized Onions Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 5g 2% Dietary Fiber 2g 8% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 9% Iron 4% -
Chipotle Chicken Soft Tacos
at the Kosher KitchenShredded chicken, roasted corn, guacamole, chipotle dressing and pickled onion in a flour tortilla
- 510 cals
- 4g saturated fat
- 49g carbs
- 4g sugars
- 28g proteins
Chipotle Chicken Soft Tacos Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 510 Total Fat 22g 28% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 77mg 26% Sodium 725mg 32% Total Carbohydrate 49g 18% Dietary Fiber 5g 17% Sugars 4g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 13% Iron 17% -
Cilantro-Lime Brown Rice
at the Kosher KitchenBrown rice with lime juice and fresh cilantro
- 145 cals
- 0g saturated fat
- 30g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 30g 11% Dietary Fiber 2g 6% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 5% -
Kale With Caramelized Onions
at the Kosher KitchenFresh kale simmered with balsamic caramelized onions
- 40 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Kale With Caramelized Onions Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 5g 2% Dietary Fiber 2g 8% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 9% Iron 4% -
Crispy Cereal Bar Hillel
at the Dessert KosherCrispy dessert bar with crisp rice cereal and marshmallows
- 155 cals
- 2g saturated fat
- 27g carbs
- 11g sugars
- 1g proteins
Crispy Cereal Bar Hillel Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 27g 10% Dietary Fiber 0g 0% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 0% Calcium 0% Iron 22% -
Char-Grilled Turkey Burger
at the Always Available Meat Kitchen Grill KosherWhite-meat turkey burger served hot-off-the-grill on a fresh, soft bun
- 350 cals
- 2g saturated fat
- 34g carbs
- 5g sugars
- 22g proteins
Char-Grilled Turkey Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 10g 12% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 43mg 14% Sodium 590mg 26% Total Carbohydrate 34g 12% Dietary Fiber 1g 3% Sugars 5g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 4% Iron 13% -
Hamburger
at the Always Available Meat Kitchen Grill KosherAngus beef patty, potato roll
- 490 cals
- 13g saturated fat
- 29g carbs
- 4g sugars
- 25g proteins
Hamburger Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 490 Total Fat 31g 39% Saturated Fat 13g 67% Trans Fat 2g Cholesterol 61mg 20% Sodium 625mg 27% Total Carbohydrate 29g 11% Dietary Fiber 1g 4% Sugars 4g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 9% Iron 20% -
Beef Hot Dog On A Bun
at the Always Available Meat Kitchen Grill KosherBeef Hot Dog on a Bun
- 305 cals
- 7g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Beef Hot Dog On A Bun Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 7g 34% Trans Fat 1g Cholesterol 27mg 9% Sodium 755mg 33% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 13% -
Veggie Burger On White Roll
at the Always Available Meat Kitchen Grill KosherVegan Veggie Burger on a white roll
- 320 cals
- 1g saturated fat
- 51g carbs
- 6g sugars
- 10g proteins
Veggie Burger On White Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 10g 13% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 705mg 31% Total Carbohydrate 51g 18% Dietary Fiber 5g 18% Sugars 6g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 6% Iron 14% -
Tabbouleh
at the Salad Bar KosherQuinoa mixed with bulgur, kale, parsley & lemon
- 245 cals
- 2g saturated fat
- 28g carbs
- 1g sugars
- 5g proteins
Tabbouleh Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 16% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 9% -
Pickled Mushrooms
at the Salad Bar KosherRoasted mushrooms tossed with soy sauce, vinegar and sesame oil
- 170 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 2g proteins
Pickled Mushrooms Nutrition Facts
Serving size 2 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 17g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 0% Iron 2% -
Roasted Sweet Potatoes
at the Salad Bar KosherOven-roasted seasoned cubed sweet potatoes
- 110 cals
- 0g saturated fat
- 22g carbs
- 4g sugars
- 2g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 22g 8% Dietary Fiber 3g 12% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 4% -
Red Wine Vinaigrette
at the Salad Bar KosherA blend of red wine vinegar, Dijon mustard, hot pepper sauce and oil
- 160 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Red Wine Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Green Peas
at the Salad Bar KosherGreen peas
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 6g proteins
Green Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 15g 6% Dietary Fiber 5g 18% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Farro
at the Salad Bar KosherCooked whole grain farro
- 125 cals
- 0g saturated fat
- 25g carbs
- 0g sugars
- 5g proteins
Farro Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Olive Oil
at the Salad Bar KosherExtra virgin olive oil
- 120 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 14g 17% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Balsamic Vinegar
at the Salad Bar KosherBalsamic vinegar
- 10 cals
- 0g saturated fat
- 2g carbs
- 2g sugars
- 0g proteins
Balsamic Vinegar Nutrition Facts
Serving size 1 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Diced Cucumber
at the Salad Bar KosherDiced Cucumber
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Diced Cucumber Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Marinated Artichoke Hearts
at the Salad Bar KosherArtichoke hearts marinated in a tangy lemon-herb vinaigrette
- 135 cals
- 1g saturated fat
- 11g carbs
- 0g sugars
- 3g proteins
Marinated Artichoke Hearts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 11g 4% Dietary Fiber 5g 18% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 4% -
Roasted Eggplant
at the Salad Bar KosherOven-roasted seasoned diced eggplant
- 155 cals
- 2g saturated fat
- 8g carbs
- 5g sugars
- 1g proteins
Roasted Eggplant Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 14g 18% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 8g 3% Dietary Fiber 4g 15% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 2% -
Roasted Grape Tomatoes
at the Salad Bar KosherRoasted grape tomatoes seasoned with fresh thyme
- 70 cals
- 1g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Roasted Grape Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Sun-Dried Tomato Vinaigrette
at the Salad Bar KosherSun-dried tomatoes, roasted onions and garlic blended with red wine vinegar, Dijon mustard and herbs
- 35 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Sun-Dried Tomato Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Spicy Hummus Vinaigrette
at the Salad Bar KosherHummus mixed with harissa sauce
- 95 cals
- 1g saturated fat
- 4g carbs
- 0g sugars
- 1g proteins
Spicy Hummus Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 8% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% -
Baharat Spiced Roasted Broccoli
at the Salad Bar KosherBaharat spiced roasted broccoli tossed with lemon juice and garlic
- 55 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Baharat Spiced Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 4% -
Pickled Red Onion
at the Salad Bar KosherThinly sliced red onion pickled with red wine vinegar, sugar and mustard seed
- 95 cals
- 0g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Pickled Red Onion Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Brown Lentils
at the Salad Bar KosherTender cooked brown lentils
- 150 cals
- 0g saturated fat
- 27g carbs
- 1g sugars
- 10g proteins
Brown Lentils Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 27g 10% Dietary Fiber 5g 16% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 15% -
French Fried Onions
at the Salad Bar KosherFrench fried onions
- 705 cals
- 26g saturated fat
- 46g carbs
- 6g sugars
- 6g proteins
French Fried Onions Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 705 Total Fat 55g 70% Saturated Fat 26g 132% Trans Fat 0g Cholesterol 1mg 0% Sodium 845mg 37% Total Carbohydrate 46g 17% Dietary Fiber 3g 10% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 28% Potassium 4% Calcium 2% Iron 1% -
Oven Roasted Carrots
at the Salad Bar KosherOven-roasted fresh carrots with lemon pepper seasoning
- 75 cals
- 0g saturated fat
- 13g carbs
- 6g sugars
- 1g proteins
Oven Roasted Carrots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 13g 5% Dietary Fiber 4g 14% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 2% -
Plant-Based Cheddar Crisp
at the Salad Bar KosherGolden baked plant-based cheddar cheese
- 75 cals
- 3g saturated fat
- 6g carbs
- 0g sugars
- 0g proteins
Plant-Based Cheddar Crisp Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 6g 7% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 28% Iron 1% -
Sliced Radishes
at the Salad Bar KosherSliced radishes
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Sliced Radishes Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Hummus
at the Salad Bar KosherA dip of mashed chickpeas, tahini, lemon juice, oil and garlic
- 250 cals
- 2g saturated fat
- 14g carbs
- 2g sugars
- 6g proteins
Hummus Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 20g 26% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 235mg 10% Total Carbohydrate 14g 5% Dietary Fiber 4g 15% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 12% Iron 17% -
Cold Red And Green Peppers
at the Salad Bar KosherMixed roasted red and green peppers
- 90 cals
- 1g saturated fat
- 11g carbs
- 7g sugars
- 2g proteins
Cold Red And Green Peppers Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 11g 4% Dietary Fiber 4g 14% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 1% Iron 5% -
Roasted Cauliflower
at the Salad Bar KosherFresh cauliflower seasoned and roasted
- 70 cals
- 1g saturated fat
- 6g carbs
- 2g sugars
- 2g proteins
Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 3% -
Lemon Tahini Dressing
at the Salad Bar KosherSeasoned blend of tahini, lemon juice, fresh parsley and garlic
- 70 cals
- 1g saturated fat
- 2g carbs
- 0g sugars
- 2g proteins
Lemon Tahini Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Sesame Dressing
at the Salad Bar KosherSesame oriental salad dressing
- 100 cals
- 1g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Sesame Dressing Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 380mg 16% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Kale Mix
at the Salad Bar KosherKale greens, red cabbage and carrot
- 10 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Kale Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2%
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