Your health matters. Join us for supportive programming geared toward Artist Wellbeing.
Your overall wellbeing greatly influences your ability to implement creative and artistic processes. Through our Artist Wellbeing series, we support your social, intellectual, emotional, spiritual, financial, physical, and environmental wellbeing. Join us throughout the year!
The CFA Dean’s Office collaborates with the Schools within CFA, as well as community partners at BU, to bring programming to support your overall health and wellbeing. When you feel better, you are more creative, focused, and productive. Our goal is to take care of you, so you can create your art.
Dimensions of Wellbeing
According to BU’s Student Wellbeing office, wellbeing is an “active, lifelong process of learning what makes you feel balanced and well in all areas of your life. It’s educating yourself about the ways in which you can access resources that contribute to your overall satisfaction, regardless of ups and downs. It’s about how you feel.”
Your CFA Student Services team is committed to helping you find a sense of that balance, and to give you the resources to keep that balance as your needs and lifestyles may shift.
For more detailed information on each area of wellness, see Student Wellbeing.
BU College of Fine Arts students, join us for a relaxing afternoon of stress relief! Our first Stress Reliever of the year will focus on healthy sleeping – an essential building block of your holistic wellbeing. Our program will include hands-on activities, such as Make-Your-Own pillow sprays and herb sachets, helpful resources for getting quality sleep, a sleep-focused wellness raffle basket, and of course, tasty snacks! We hope to see you there!
FACULTY/STAFF: Graduate Faculty Advisor Training | Thursday, October 10 @ 12pm | Zoom
INTELLECTUAL
Intended for faculty who advise graduate students. Will cover resources and staff support. Led by Ruthie Jean. Please email Ruthie for the Zoom link.
Intended for CFA faculty and staff. Training provides tools to support students in distress. Led by BU Clinicians. Please email Ruthie for the Zoom link.
CFA Halloween Carnival | Wednesday, October 30 @ 3pm | Faye G., Jo, and James Stone Gallery
SOCIAL | SPIRITUAL
BU College of Fine Arts students are invited to our annual Halloween celebration! Hosted in the Stone Gallery, amidst Laurie Simmons’ 1998 exhibition, we’ll provide hands-on seasonal activities such as spell jar making and mini pumpkin painting, tarot readings from Krystal Ayotte and Taire Chevalier, and delicious fall snacks! Costumes are always encouraged!
SOT Halloween Affinity Group Celebration | Thursday, October 31, All Day | SOT Office (Room 470)
SOCIAL
NOVEMBER 2024
Donuts with the Dean | Thursday, November 7 @ 10:30am | CFA Student Lounge (Room 102)
SOCIAL
Make Miniatures in the Gallery | Tuesday, November 12 @ 4pm | Faye G., Jo, and James Stone Gallery
INTELLECTUAL | SOCIAL
Financial Literacy & Freelancing Workshop with Emily Worden | Wednesday, November 13 @ 4pm | CFA 259
FINANCIAL |INTELLECTUAL
SOT Affinity Group Meeting with a Drama Therapist | Monday, November 18 @ 5pm
EMOTIONAL | SOCIAL
First Generation Student Lunch | Tuesday, December 3 @ 12pm | Student Lounge
SOCIAL
DECEMBER 2024
CFA Stress Reliever: CFAmily Jam | TBA
EMOTIONAL | INTELLECTUAL | SOCIAL
Graduate Student Outing: Boston Ballet’s Nutcracker | Thursday, December 5 @ 7:30pm | Boston Ballet
INTELLECTUAL | SOCIAL
CFA Holiday Cards, Crafts, & Cocoa | Tuesday, December 10 @ 2pm | CFA Student Lounge (Room 102)
CORE NEEDS| SOCIAL |SPIRITUAL
SOT Affinity Groups End of Semester Celebration | Tuesday, December 10, All Day | SOT Office (Room 470)
SOCIAL
JANUARY 2025
CFA Artist Wellbeing: Healthy Eating | Tuesday, January 28 @ 12-1pm | FitRec Room 221
CORE NEEDS|INTELLECTUAL | PHYSICAL | SOCIAL
College of Fine Arts students, join us for a hands-on cooking demo, led by Sargent Choice Nutrition Center nutritionist, Leslie Caiola! The demo will emphasize how to build nutritious meals while accounting for dietary needs, and impart practical skills like knife skills and safe handling of raw meat. The demo will include vegetarian/vegan options, with a highly adaptable recipe. Participants will eat the meal they help create! RSVPs will be first come, first served, as space is limited. RSVP.
FEBRUARY 2025
The Entrepreneurial Mindset with Stanford Thompson | Saturday, February 8 @ 10am | CFA Room 154
FINANCIAL |INTELLECTUAL
Stanford Thompson brings with him tremendous expertise in the areas of entrepreneurship and career development. In this workshop, Stan will explore the entrepreneurial mindset, alongside group breakouts and self-assessment of potential entrepreneurial gifts. He’ll then lead students through exercises in ideas-to-action, how to pitch their ideas, and share his real-world successes and lessons learned along the way. Finally, he’ll lead discussion on the topics of sustainability, value creation, and collaboration in the arts.
Informational Interviews with Emily Worden | Wednesday, February 12 @ 5pm | CFA Room 259
FINANCIAL |INTELLECTUAL
CFA Valentine’s Soiree | Friday, February 14, 2-3:30pm | CFA Student Lounge (CFA 102)
EMOTIONAL | INTELLECTUAL | PHYSICAL | SOCIAL
ARTS | LAB Info Session | Tuesday, February 25, 1-2pm | CFA Student Lounge (CFA 102)
EMOTIONAL | INTELLECTUAL | PHYSICAL | SOCIAL
CFA-ers, join us at our info session to learn all about ARTS | LAB and how to get involved with your art! Led by Moisès Fernández Via, ARTS | LAB is a series of arts/health initiatives envisioned to connect BU students to others, inspiring creative and personal growth for the CFA and Boston Medical Center communities. It’s a space with no mistakes and an approach to creativity with openness, genuineness, and true communication.Learn how you can participate and share your art! Snacks will be provided.
CFA Graduates – Taxes for Creatives Workshop with Hannah Cole | Wednesday, February 26 @ 2-4pm | Virtual
FINANCIAL |INTELLECTUAL
CFA artists, join us for a workshop led by BU alum, artist, and tax expert Hannah Cole! This workshop is an empowering, jargon-free session that leaves you feeling seen, and knowing how to handle your freelance/small business taxes as artists and creatives. Hannah will discuss the basic tax equation, self-employment tax and the estimated quarterly tax system, audit concerns for the creative person, and other tax issues specifically relevant to creatives, makers, and freelancers, followed by a question-and-answer period. RSVP here.
MARCH 2025
Life After School with Dana Fonteneau | Saturday, March 1 @ 10am | CFA Room 154
FINANCIAL |INTELLECTUAL
Dana Fonteneau has coached leading performers, artistic organizations such as the San Francisco Opera, teachers, to academic institutions including Juilliard, Rice, MSM, and C-level executives about optimizing talent, fulfilling potential and achieving peak performance. Her workshop is entitled “Life After School 101: How to Design Your Career Before You Graduate.” She’ll be providing practical tools for helping students imagine their career futures, define success both personally and professionally, and gain clarity on actionable steps toward these futures.
CFA Stress Reliever | Thursday, March 6 | CFA Student Lounge (CFA 102)
ENVIRONMENTAL | INTELLECTUAL | SOCIAL
CFA-Wide Clothing Drive | Monday, March 24 – Friday, March 28 | CFA Student Lounge (CFA 102)
CORE NEEDS| ENVIRONMENTAL| SPIRITUAL| SOCIAL
Collected items will be donated to BU Closet for BU students. BU Closet empowers students to become conscious consumers through free, sustainable, and accessibleclothing swaps which reduce textile waste, extend the life cycle of clothing, and foster community collaboration centered around sustainable fashion.BU Closet only accepts clothing in good condition, and in any style!No undergarments, shoes, bedding, towels, accessories, or miscellaneous items. Check out BU Closet on Instagram.
APRIL 2025
Alexander Technique Workshop | Thursday, April 10 @ 12-1:30pm | CFA 105
EMOTIONAL | INTELLECTUAL | PHYSICAL | SOCIAL
CFA grad students, join us for an introductory Alexander Technique Workshop led by certified Alexander Technique teacher and CFA Professor Harry Hobbs! You will learn an overview of the principles of the technique and how to prevent injuries while performing your artistic craft and in everyday life. The workshop will cover how to be aware of your habitual patterns of movement, and explore breathing, performance anxiety, and efficient movement choices. Learn how to develop powers of observation, awareness, and patterns of thinking to apply this technique when playing an instrument, breathing, speaking, and sitting. Snacks and drinks will be provided after the workshop. RSVPs will be first come, first served, as space is limited.
Create What You Love with Leo Eguchi (CFA’02) | Saturday, April 12 @ 10am | TBA
FINANCIAL |INTELLECTUAL
In this workshop, Leo Eguchi (CFA’02) and his wife Sasha Callahan explore the process through which they created two successful and growing cultural entities: The Willamette Valley Chamber Music Festival and the Sheffield Chamber Players. From original ideas to fully functioning organizations, they’ll share their tribulations, processes, and success around the unique idea of a summer festival that pairs great wine, food, and chaamber music, and a now-thriving metropolitan chamber music organization.
Mind.Music.Sanctuary. Workshop with JoAnn Lamolino | Tuesday, April 15, time TBA | TBA
EMOTIONAL| INTELLECTUAL
Earth Day Sustainability Brunch | Wednesday, April 23 @ 11am | CFA Student Lounge (CFA 102)
ENVIRONMENTAL| INTELLECTUAL | SOCIAL
CFA-ers, celebrate Earth Day and National Brunch Month at the Earth Day Sustainability Brunch on April 23! Food from the local women- and LGBT-owned company Basil Tree will be served. Be sure to enter the raffle for a chance to win a Sustainability Bag, which includes low-waste and sustainable items from local vendors Brookline Booksmith and Boston General Store. Check out Basil Tree’s Sustainability Lifestyle Guide, where you can find local Boston-area resources for buying bulk, shopping local and second hand, composting and more!
CFA Stress Reliever- Bubble Tea & Bath Bombs | Wednesday, April 30 @ 2-3:30pm | CFA Student Lounge (CFA 102)
EMOTIONAL | SPIRITUAL| PHYSICAL | SOCIAL
CFA-ers, join us and enjoy DIYbath bomb making & bubble tea! As the Spring semester nears it’s end, support your wellbeing at our April Stress Reliever event! Celebrate all of your hard work with a sweet treat and get creative making relaxing and revitalizing bath bombs to enjoy yourself or gift to someone special.
CFA Career Resources Hub
Welcome to the CFA Career Resources Hub!
This platform is designed to be your compass in navigating the vast landscape of opportunities within the world of fine arts.
Whatever your CFA program or artistic pursuit may be, this space is dedicated to empowering you with the tools, insights, and guidance essential to sculpting a fulfilling career in the arts.
Created by CFA faculty member Emily Worden (CFA FA520: Career Development in the Arts), these resources are tailored to meet the unique needs of fine arts students.
Unleash your artistic vision and forge a path that turns your passion into a purposeful and prosperous career.
Questions? Thoughts? Your suggestions are welcome. Please contact us at cfastu@bu.edu.
As the Fall semester midterms approached, CFA members took time for self-care by crafting personalized pillow mists with calming essential oils. They also learned valuable tips for achieving restful sleep, ensuring they could bring their best selves to each day.
Healthy Environment: DIY Terrariums
At the March Stress Reliever Event, CFA-ers practiced mindfulness by filling their own glass terrariums and terracotta pots with an array of different succulents. Bringing home a piece of nature was just what we needed to breathe new life into our spaces!
Bubble Tea & Bath Bombs
As the Spring semester came to a close, CFA-ers supported their wellbeing at the April Stress Reliever event where they enjoyed an assortment of bubble tea while customizing their own jars of bath bomb fizz with essential oils and dried flowers. What an amazing way to celebrate all of our hard work this year!