Nutrition to support your lifestyle: Maximizing nutrition and satisfaction
Learn the basics of nutrition and how make informed food choices that support your overall well-being
Eat right the E.A.S.Y. way: Book talk with author Joan Salge Blake
Author Joan Salge Blake (Sargent’84, Wheelock’16) discusses her book, “Eat Right the E.A.S.Y Way.”
Self-care in the real world
Jessica Treadwell (Sargent’08) gives us simple steps to take care of our body and soul.