Mindfulness and performance
Clinical Associate Professor Amy Baltzell (Wheelock’96, ’99) shares how mindfulness can be used to empower performance.
Slow down to get ahead: Tips for getting where you want to be
Join Kim Bilawchuk (Wheelock’03) to learn how this is possible.
Self-care in the real world
Jessica Treadwell (Sargent’08) gives us simple steps to take care of our body and soul.
StreamBU: Launch a brand, reignite your life’s work, and learn to meditate
See what’s happening on StreamBU: May 11 – May 17, 2020