Keeping seniors healthy & connected
Julie Okamura, MSPT (SAR ‘91) launched a morning exercise group to help her parents & several of their close friends.
How-to get ready for a virtual 5K run
Adam Marks (COM’03) highlights simple steps we can take in advance of BU Alumni Weekend’s 5K challenge.
Self-care in the real world
Jessica Treadwell (Sargent’08) gives us simple steps to take care of our body and soul.