Burned out to turnt up: How to create daily fulfillment in life and work

Do you want to step into the most fulfilling chapter of your life without having to look for another job? In this webinar, you’ll discover the true definition of a B.O.S.S., what is stopping you from daily fulfillment, and how to achieve your most joyful and healthy life. You’ll learn how to apply a practical framework to boost your life satisfaction and overall wellbeing.

Speaker

Jocelyn Toll (SHA’15)
Wellness Coach at Jocelyn Wellness

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Nutrition to support your lifestyle

Learn the basics of nutrition and how make informed food choices that support your overall well-being

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Helping women achieve a work-life balance

Identify the stressors in your life and learn how to make adjustments.

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Finding purpose at work

Gain insight into how you can create more meaning in your work.

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Career happiness: managing & reducing stress

Look forward to enhancing strategies for balancing career success with managing stress.

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Mindfulness for work/life balance

Learn mindfulness techniques to help you slow down, focus, and manage stress.

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Integrate personal & professional aspirations

Learn how to integrate your professional aspirations with your personal values.

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