By Briana Caruccio, Graduate Student, 2012 Experience the “Gold of the Incas!” Due to its dense nutritional content and its historic ability to sustain Incan armies, quinoa has been thought of as a sacred grain. Not only is quinoa high in fiber, magnesium, copper, riboflavin, and phosphorous, it is even a complete protein containing all […]
By Bianca Tamburello, Dietetics Student, Sargent College Karen Jacobs kindly opened her doors to kick off the beginning of the weekly KJ Sargent Choice Test Kitchens this semester. Pizza is probably one of the most beloved foods across all age groups. Although pizza may unite many people, it can be quite a controversial food. Should […]
By Kelli Swensen, Dietetics Student, Sargent College Image Source With over 60 varieties, thyme adds flavor to many different cuisines. You can buy either fresh or dried thyme at your local grocery store. Although both will add a nice depth of flavor to your dish, fresh thyme has a stronger flavor that many people prefer […]
By Kelli Swensen, Dietetics Student, Sargent College Eight A.M. classes four days a week: the joys of being a junior dietetics student. Although no one likes to hear their alarm going off, I don’t dread the incessant beeping on Wednesdays and Fridays thanks to one very animated professor: Joan Salge Blake. Professor Salge Blake, MS, […]
By Bianca Tamburello, Dietetics Student, Sargent College This week we gathered at Karen Jacob’s SC Test Kitchen for an Asian infusion of Stir-Fried Veggies and Tofu! It’s always great to learn how to prepare a delicious new recipe and save money at the same time. Instead of using fresh shiitake mushrooms, Karen Jacobs introduced us […]
By Elizabeth Jarrard, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! One of the biggest roadblocks we see student’s use […]