Blog
A Victory for Gluten Free
By Ellie Schulman, Film and Television student, College of Communication A couple weeks ago, the FDA finally announced their ruling on what constitutes a product to be “gluten free.” It was a victory for the members of the gluten free community, who have been awaiting a decision since the FDA... More
B-e-a-YOU-tiful
By Ellie Schulman, Film and Television student, College of Communication I came across the video above the other day and adamantly believe the subject is worthy of a blog post. Make sure you watch it before you keep reading so you can keep up with my thoughts. Go on, I’ll... More
Best of the Food Web: Marine Stewardship Council
Every other week we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! By Ellie Schulman, Film and Television student, College of Communication I’m not going... More
Best of the Food Web: Eating Well
By Ellie Schulman, Film and Television student, College of Communication I was asked to write a review of EatingWell.com for this blog, but every time I tried to focus on checking out the specifics of what the site has to offer, I would end up watching 20 minutes of cooking... More
MythBusters! Are Calories Eaten at Night More Fattening?
One of the common questions dietitians get is, "When is the best time to eat?" Often followed by, "What are some healthy nighttime snacks?" A few years ago Sargent Choice Nutrition Center alum Elizabeth Jarrard, now a registered dietitian, answered these questions in a great blog post. Reading through it, More
Vegetarian Cooking: Easy Vegan Bean Chili
By Sara Munson, Boston University Dietetic Intern Easy Vegan Bean Chili (Serves 8 ) Made for RD, MS, Sarah Butler's Vegetarian Eating class at Boston University, this vegan chili only takes 30 minutes, as long as you prep your dried beans in advance. It's a great option for a chilly night... More
Healthy Addition: Greek Yogurt
By Kelli Swensen, Dietetics Student, Sargent College Looking to add some filling protein to your meals or snacks this summer? One great way to do so is by incorporating Greek yogurt. Not only is it filling, Greek yogurt is also a great way to add some creaminess to your food... More
Best of the Food Web: FoodAllergy.org
Edited August 5, 2013, 12:00pm. By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! Run by... More
ESPN Smoothies: Breakfast Fuel of Champions
With summer weather finally here, I've been craving fresh fruits and cold beverages, making smoothies my go-to breafast choice. Looking for a good recipe, I stumbled accross this post we did three years back. The Banana Berry smoothie was so delicious! I added a bit of vanilla extract just for... More
Cooking Basics: How to Steam Vegetables
By Kelli Swensen, Dietetics Student, Sargent College “This is my invariable advice to people: Learn how to cook- try new recipes, learn from your mistakes, be fearless, and above all have fun!” ― Julia Child, My Life in France For many people, the main thing holding them back from cooking at home... More