Pilates and Alexander Techniques Workshop
- Starts: 12:00 pm on Friday, September 30, 2016
- Ends: 1:00 pm on Friday, September 30, 2016
A free hands-on session for musicians, movers and those who spend too much time in front of screens. Session will focus on techniques and perspectives of Pilates and Alexander Techniques that can help people strengthen, lengthen and balance their bodies. Participants will get an introduction to a toolkit of practical exercises to correct posture and reduce repetitive stress injuries. Open to all.
- Speakers:
- Rachel Prabhakar
- Audience:
- public
- Address:
- CFA, 855 Commonwealth Ave
- Room:
- 106
- Fees:
- free
- Registration:
- Contact Micki Taylor-Pinney at mtaypin@bu.edu or 617-353-1597
- Contact Organization:
- CFA and PERD
- Contact Name:
- Micki Taylor-Pinney
- Contact Phone:
- 617-353-1597