FSAO: Coping with Change and Uncertainty

Human beings crave security. Having a sense of what to expect gives us a sense of safety and control. In our current world, we’re having to endure enormous uncertainty about what lies ahead. This can leave us feeling anxious, powerless and emotionally drained. This workshop will focus on science-based strategies for coping effectively with uncertainty for navigating the challenging days today and ahead. Presented by Colleen McGuire, LCSW