Current Programs

For Faculty, Staff and their Immediate Family Members

September Programs

Boundaries for Work-Life Balance
Presented by Colleen McGuire (she/her), LCSW
Tuesday, September 15, 12:30-1:00pm via Zoom, Register Here

This presentation examines why setting boundaries can be challenging and provides practical considerations and tools to develop this important skill. Register to attend or to receive the recording link. It will be posted in the FSAO Video Library

Mindfulness Practice
Presented by Karen Brouhard (she/her), LICSW, CEAP
Wednesday, September 23, 4:30-4:45pm via Zoom, Register Here

Mindfulness can be a helpful way to support mental health by creating space to slow down, manage stress, and reconnect with the present moment. We invite you to join us for a 15-minute guided mindfulness practice. This brief session offers an opportunity to pause at the end of your workday, reset, and build simple skills that can support focus, resilience, and overall well-being. All are welcome, whether you are new to mindfulness or already have a practice.

Watch Recordings of Past FSAO Programs

For questions about accessibility or to request an accommodation ( e.g. ASL Interpreters, Communication Access Realtime Translation CART), please email fsao@bu.edu. Please submit requests for accommodations as soon as possible.

Current Programs

For Faculty, Staff and their Immediate Family Members

September Programs

Recommended Webinars and Presentations from Other Trusted Sources