Current Programs

For Faculty, Staff and their Immediate Family Members

July Programs

Mindfulness Practices for Awareness 

Presented by Colleen McGuire (she, her), LCSW 
Recordings posted in the Video Library, Kerberos log in required for access

This four-session series will offer different mindfulness practices (noting, for transitions, body awareness, breath practices) and explain their potential benefits. Each session will open with a brief presentation, then move into the guided practice. The goal of these practices is to guide your awareness around how you are present, emotionally and physically, in the moment. 

Awe as Antidote: Finding Resilience in Challenging Times 

Presented by Karen Brouhard (she, her), LICSW, CEAP
Recordings posted in the Video Library, Kerberos log in required for access

In times of uncertainty, it’s easy to become overwhelmed by worry or discouragement. Research shows that experiences of awe – encountering beauty, wonder, connection, or something larger than ourselves – can help shift your perspective, reduce stress, and strengthen resilience. 

This 30-minute webinar explores how cultivating awe can support your well-being during difficult times. We’ll explore what psychology tells us about awe and share simple practices for noticing and creating these moments, even in the midst of busy schedules and ongoing stress. Participants will leave with practical strategies for reconnecting with meaning, replenishing emotional resources, and finding steadiness in an unsettled world.  

Handout for this presentation: Awe as Antidote Handout 2026

Watch Recordings of Past FSAO Programs

For questions about accessibility or to request an accommodation ( e.g. ASL Interpreters, Communication Access Realtime Translation CART), please email fsao@bu.edu. Please submit requests for accommodations as soon as possible.

Recommended Webinars and Presentations from Other Trusted Sources

McLean’s Mental Health Webinar series