By Elizabeth Jarrard, Dietetics Student, Sargent College image source Your mother wasn’t lying when she said that breakfast is the most important meal of the day. In a country of breakfast skippers it’s not hard to run out the door with just a cup of coffee in the morning. Perhaps you struggle to pull yourself […]
By: Stephanie Horton, Dietetic Intern, Nutrition and Fitness Center Video By: Alan Wong Sargent Choice offers students healthy meals aimed at satisfying both their taste buds and their nutritional needs. And now Sargent offers these fabulous recipes online in video demonstrations! Join Executive Chef Walter Dunphy in the Sargent Choice kitchen while he assembles one […]
By: Stephanie Horton, Dietetic Intern, Nutrition and Fitness Center Video by: Alan Wong You’ve probably heard it before, but we’re going to say it again: Breakfast is the most important meal of the day! Start your day off right with Sargent Choice’s Fresh Fruit Parfait with Homemade Granola. Learn from Executive Chef Walter Dunphy as […]