Sargent Choice Nourishing Fall Soup As the weather cools down and the leaves start to fall, we turned to this versatile, easy recipe to help us welcome the fall season. Make this dish ahead of time to enjoy throughout the week or freeze to save for later Time save options: purchase pre-cut vegetables, pre-cooked proteins […]
Patricia Orus-Deya, SAR Dietetics ’23 Makes 4-6 servings Modified from crème de la crumb Ingredients 6 cups salad greens (any kind – we love seasonal spinach, lettuce, and arugula mixes) 1 red apple 1 green apple 1 cup walnuts 1/3 cup crumbled feta cheese (vegan: substitute 1/3 cup chopped kalamata olives or vegan feta) 1/3 […]
Patricia Orus-Deya, SAR Dietetics ’23 Sargent Choice Fruity Holiday Spritz Ingredients (2 servings): – 2 cups of sparkling water – 1 Pomegranate (yielding ~1/4 cup pomegranate juice + 1/4 cup pomegranate arils) – 2 tablespoons orange juice – Juice of 1 lime (+ additional wedges for garnish) – 1/4 cup of frozen cranberries – […]
By Jennifer Culbert, MS, RD, LDN With all of this rain, it’s hard to believe summer could really be just around the corner. I don’t know about you, but I am definitely ready for some warmer temperatures. Warmer weather in New England makes me think of farmers markets, CSAs, and of course lots of local […]
In an effort to raise awareness about eating disorders during National Eating Disorders Awareness (NEDA) week, Jennifer Culbert, Registered Dietitian of the Sargent Choice Nutrition Center teamed up with a group of multi-disciplinary local professionals at the “How to Help a Friend with an Eating Disorder” event held this past Tuesday, February 28th at Boston […]
Jocelyn Baumgarten and Beth Braunegg, Dietetic Interns We are excited to announce that Sargent Choice Brunch is making a comeback this Sunday, February 26th! We’ll be cooking up some old favorites as well as some brand new Sargent Choice recipes. Whether you’re a sweet or savory “bruncher”, there will be options to satisfy everyone’s taste […]
Each summer, Boston University hosts groups of high schools students as part of the Summer Challenge program. During their time at BU, students take classes, experience a taste of living on a college campus, and explore Boston. The Sargent Choice Nutrition Center registered dietitian nutritionists (RDNs) teach an intensive 2 week nutrition course to students […]
Jay Patruno, Junior Dietetics Student, SAR ’18 What do you do get when you have almost 60 people packed into a studio apartment in StuVi II? Make quinoa lasagna of course! Sargent Choice Test Kitchen took off at full speed this past Wednesday evening filling West Campus not only with savory aromas of Italian cuisine […]
Last night we celebrated another successful Sargent Choice Night here at BU. Here are some of the highlights. Our student ambassadors Kylie and Jesse with dietitian Lauren Ferraro enjoying their night Jim the Baker at West Campus showing off his Whole Grain Vanilla Cupcakes […]
Each August our Sargent Choice Registered Dietitians sit down with the culinary dream team at BU Dining Services to start planning for Sargent Choice Night. If you don’t know about Sargent Choice Night, mark your calendar for this Thursday – September 25th, it’s the one night each semester where everything served in the dining […]