By Kelsey Michelsen, Sargent College RD Laura Judd‘s class Healthy Cooking on a Budget is geared for you, the average college student. You’re busy and you’re hungry, and this class will teach you how to make a quick and filling meal without packing on the pounds. You’ll also learn how to grocery shop and how […]
By Kelli Swensen, Dietetics Student, Sargent College Image Source A blend of many spices, curry powder is one of the most versatile spices out there. It is made up of at least 10 spices that are traditionally ground fresh each day. A common feature of most curry powder mixtures is that they contain tumeric, which […]
By Elizabeth Jarrard, Dietetics Student, Sargent College Question: Canned vegetables, such as corn and peas, have more vitamins and are healthier for you than frozen vegetables. Is that true? image source Answer by Taylor Gillis and Jennifer Kong, Nutrition Students, Sargent College Let’s start by mentioning that vegetables are an important part of a healthy, […]
Also known as “America’s favorite herb,” basil is a must-have for any home cook. It enhances countless salad, chicken, fish, pasta, and vegetable dishes – tomatoes and basil, in particular, are a classic Italian pair. Basil is especially versatile because its sweet and slightly peppery flavor comes through whether it is fresh or dried. There’s […]
By Elizabeth Jarrard, Dietetics Student, Sargent College Every Wednesday we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! While there is something wonderful and traditional about flipping through the […]
Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! Here in the blogging world we love to hear success stories. Normal people whose lives are […]
<em>Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”!</em> <em><img class=”aligncenter size-full wp-image-1175″ src=”http://blogs.bu.edu/sargentchoice/files/2011/05/foodista.JPG” alt=”foodista” width=”248″ height=”94″ /></em>Like the Wikipedia of Food, <a href=”http://www.foodista.com/”>Foodista </a>is […]
Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! College may be the first time you are cooking for yourself, by yourself, without the guiding […]
By Elizabeth Jarrard, Dietetics Student, Sargent College Edited by Sarah Butler, MS, RD, LDN image source Grocery shopping is the first step to creating a healthy diet, as you build your food arsenal. If you buy healthy delicious foods then these foods will become the basis of your diet, building a healthy lifestyle. Most likely, […]
By Elizabeth Jarrard, Dietetics Student, Sargent College April snuck right up on us! We’re reciting the mantra “April Showers Bring May Flowers” to get through overcast days here at Sargent Choice. We’re also bringing in more and more foods that remind us of summer months. For me, nothing says sunshine more than cilantro-added to fresh […]