Gluten Free Pantries at BU Go Nut Free

By Liz Sauter, RDN, LDN In honor of Food Allergy Awareness Week the Sargent Choice Nutrition Center and BU Dining Services are sharing some updates to the Gluten Free Pantries on campus.  After a successful year-long pilot of a nut free policy in the pantries, the Gluten Free pantries are officially peanut and tree nut […]

Fueling for Finals: 5 Healthy Snack Ideas

By Rachel Reynolds, MS, RD, LDN It is all too easy to forget about nourishing your body during final exams when it feels like there just aren’t enough hours in the day to get everything done. Eating well during final exams can give you an extra edge. Incorporating balanced snacks throughout the day can help […]

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Test Kitchen: Lentil Meatballs

Jay Patruno, Junior Dietetics Student, SAR ’18 Let me start off by saying I LOVE meatballs. These lentil meatballs are super versatile.  Just pair these with any sauce (lemon pesto, creamy mushroom, or a classic tomato basil red sauce) and you’ve got yourself one crowd pleasing meal (or snack!). If you’re not in the mood […]

Boston University Hosts National Eating Disorder Awareness Panel

In an effort to raise awareness about eating disorders during National Eating Disorders Awareness (NEDA) week, Jennifer Culbert, Registered Dietitian of the Sargent Choice Nutrition Center teamed up with a group of multi-disciplinary local professionals at the “How to Help a Friend with an Eating Disorder” event held this past Tuesday, February 28th at Boston […]

Campus Eats: Dining Hall Hacks

Kate Killion, Junior Health Science Student, SAR ’18 Campus dining can be great, especially at BU where students are given lots of tasty options and variety day-to-day. However, as a self-proclaimed chef on a meal plan, I do sometimes miss the creativity that comes along with having a kitchen. To add even more variety to my […]

Test Kitchen: General Tso’s Tofu

Jay Patruno, Junior Dietetics Student, SAR ’18 Although we made this dish with tofu instead of chicken to keep with the Test Kitchen’s vegetarian theme, this recipe for General Tso’s Chicken was still quick, easy, and flavorful. All of the ingredients came together to create a delicious and simple dish. Making this dish inspired me […]