Recipe Categories: Small Bites

Sargent Choice Cooking Demonstration: Pear Carpaccio

in Events, Recipes

By: Stephanie Horton, Dietetic Intern, Nutrition and Fitness Center Video By: Alan Wong Sargent Choice offers students healthy meals aimed at satisfying both their taste buds and their nutritional needs. And now Sargent offers these fabulous recipes online in video demonstrations! Join Executive Chef Walter Dunphy in the Sargent Choice kitchen while he assembles one […]

Tags: Healthy, Nutrition, Recipe, Tips, Vegetarian, Video

Holiday Recipe: Spinach and Artichoke Dip…with Tofu?

in Recipes

By Morgan Medders, Dietetic Intern   Tofu has been around for centuries, but only recently has been increasing in popularity in the United States. And it’s no wonder why! Tofu is packed with high-quality protein, is extremely low in saturated fat, and is cholesterol-free. Plus, since it’s practically tasteless on its own and comes in […]

Tags: Artichoke, Healthy, Morgan Medders, Recipe, Snack, Spinach, Tofu, Vegetarian