Build strength, flexibility, balance, and core stability through Pilates at FitRec. Whether you’re brand new to Pilates or looking to deepen your practice, our classes and training options are designed to support all experience levels in a welcoming, inclusive environment.
No prior experience required. All fitness levels welcome.
Register for Pilates Classes
Find the Right Pilates Option for You
New to Pilates
No prior experience required. All fitness levels welcome.
Trying Pilates for the first time? You’re not alone.
Our instructors create supportive, welcoming environments where participants of all experience levels can feel comfortable learning and progressing at their own pace. Modifications and guidance are offered throughout class.
Pilates may help improve:
- Core strength
- Flexibility and mobility
- Posture and alignment
- Balance and coordination
- Mind-body awareness
- Overall movement efficiency
Explore Our Pilates Programs
Drop-In Mat Classes
Flexible group classes that fit your schedule.
Drop-In Mat Classes provide a full-body Pilates workout using body weight and small props to improve strength, flexibility, posture, and mobility. Join individual sessions whenever it works for you.
Perfect for:
- Beginners trying Pilates for the first time
- Participants seeking scheduling flexibility
- Anyone looking for a lower-commitment option
Benefits include:
- Flexible attendance
- Supportive group environment
- Accessible for all experience levels
View Drop-In Schedule
Register for a Drop-In Class
Private Pilates Training
Personalized Pilates instruction tailored to your goals.
Work one-on-one with a certified Pilates instructor to create an individualized training plan based on your experience level, movement needs, and fitness goals.
Available formats include:
- Private sessions
- Semi-private sessions
Private training may be ideal for:
- Beginners seeking individualized instruction
- Injury recovery or movement re-education
- Athletes cross-training
- Participants wanting customized progression
Benefits include:
- Personalized instruction
- Flexible pacing
- Targeted movement support
- Goal-specific programming
Private Pilates Training
Private Pilates Interest Form
Small Group Reformer Training
Experience Pilates with specialized reformer equipment in a small-group setting.
Reformer Pilates uses spring-based resistance equipment to provide support, alignment feedback, strength development, and deeper mobility work. Small class sizes allow for individualized attention while maintaining the energy of a group environment.
Classes are capped at 4 participants and offered in 5-week and 10-week formats each semester.
Perfect for:
- Participants seeking individualized attention
- Those interested in equipment-based Pilates
- Experienced Pilates participants deepening their practice
Benefits include:
- Small-group instruction
- Increased instructor feedback
- Equipment-based resistance training
- Progressive skill development
Register for Small Group Reformer Training
Request a Make-Up Session
Progressive Mat Classes
Build consistency, confidence, and skills over time.
Progressive Mat Classes are structured multi-week series designed to help participants deepen their Pilates practice through guided progression and continued instructor support.
Perfect for:
- Participants looking for accountability and routine
- Those interested in long-term progress
- Beginners wanting a structured introduction
- Intermediate participants refining technique
Benefits include:
- Skill progression over time
- Consistent instructor guidance
- Community-oriented environment
Register for a Progressive Series
FAQs
Do I need Pilates experience?
No. Many classes are beginner-friendly and instructors provide modifications for varying experience levels.
What should I wear?
Comfortable athletic clothing that allows for movement is recommended.
What is the difference between Drop-In and Progressive classes?
Drop-In Classes allow participants to attend individual sessions flexibly, while Progressive Classes follow a structured multi-week format focused on continued skill development.
What is Reformer Pilates?
Reformer Pilates uses specialized spring-based equipment to provide resistance, support alignment, and deepen strength and mobility work.
How do I know if a class is right for me?
