By Kelli Swensen, Dietetics Student, Sargent College Image Source One of the few spices that is truly universal, ginger can be found in a plethora of dishes. From gingerbread men to ginger-spiced stir-fry to ginger lemonade, ginger can be incorporated in many different ways. In addition to adding flavor, ginger may also pose health benefits […]
By Kelli Swensen, Dietetics Student, Sargent College Image Source Popular since the fifteenth century, cumin remains a staple spice in numerous cuisines. Known for its bold flavor, cumin adds a warm undertone to many dishes. Taste: Warm, earthy aroma; slightly bitter and very strong. Tip: Because the essential oils in cumin are less volatile than […]
By Caitlin Quinn, BU Dietetic Intern As part of my dietetic internship I spent three weeks in a food service rotation working with the Sargent Choice (SC) program. My task for the three weeks was to create a new SC meal to debut in the Warren Towers dining hall. It was a very interesting experience, […]