By Kelli Swensen, Dietetics Student, Sargent College Image Source One of the few spices that is truly universal, ginger can be found in a plethora of dishes. From gingerbread men to ginger-spiced stir-fry to ginger lemonade, ginger can be incorporated in many different ways. In addition to adding flavor, ginger may also pose health benefits […]
By Kelli Swensen, Dietetics Student, Sargent College Image Source Popular since the fifteenth century, cumin remains a staple spice in numerous cuisines. Known for its bold flavor, cumin adds a warm undertone to many dishes. Taste: Warm, earthy aroma; slightly bitter and very strong. Tip: Because the essential oils in cumin are less volatile than […]
By Kelli Swensen, Dietetics Student, Sargent College Known as the “King of the Herbs” by the French, tarragon makes its appearance in traditional French cuisine. Put it in chicken dishes, lasagnas, fish dishes, or put with eggs. Feeling fancy? Tarragon is a key ingredient in Béarnaise sauce. Tarragon is also a great base for homemade […]
By Kelli Swensen, Dietetics Student, Sargent College BLACK PEPPERCORN – Ever heard of black peppers? If not, I’m sure you’ve heard of (and probably used) black peppercorn. Native to India and Vietnam, black peppers are usually dried into small, 5mm in diameter balls known as peppercorns. Used as a culinary spice, black peppercorn can be […]