May 2, 2023 Abigail Morrissey, Nutrition Student Why We Chose This Recipe This recipe makes a quick, single-serving mug cake in the microwave, so it can be made in a dorm room! We modified this recipe to add some more nutrients to an already popular food. Recipe adapted from Dessert for Two and Tastes Better […]
Sargent Choice Chickpea Salad Sandwich April 25, 2023 Abigail Morrissey, Nutrition Student Why We Chose This Recipe This recipe is great for dorm room cooking and it’s a quick recipe to make and pack for lunch or dinner. Chickpea salad introduces a plant-based source of protein to students in a unique way. Recipe adapted from […]
April 11, 2023 Abigail Morrissey, Nutrition Student Why We Chose This Recipe Matzo ball soup is part of Jewish culture and cuisine. It is most frequently enjoyed during the holiday of Passover and is also enjoyed year-round! We chose this recipe to introduce students to a recipe from a culture different than their own. This […]
Are you interested in creating Sargent Choice recipes with local produce this summer? BU is excited to partner with ReVision Urban Farm and the Urban Farming Institute to offer CSA farm shares on campus. ReVision Urban Farm and Urban Farming Institute are focused on ensuring that anyone can access local, nourishing produce. What is Community […]
March 28, 2023 Abigail Morrissey, Nutrition Student Why We Chose This Recipe As we enter the Spring season, more fruits and vegetables can be grown locally and these items are often less expensive and taste better. This salad is easy to make and contains plenty of vegetables, whole grains, and protein for a delicious, satisfying, […]
Sargent Choice Vegan Irish Stew March 14, 2023 Abigail Morrissey, Nutrition Student Why We Chose This Recipe Irish stew is typically made with root vegetables and meat. As we celebrate St. Patrick’s Day this week, a vegan version of this recipe was a great opportunity to pay tribute to the Irish culture. This delicious stew […]
Sargent Choice Loaded Hummus Pitas February 28, 2023 Abigail Morrissey, Nutrition Student Why We Chose This Recipe This is an easy, dorm-friendly, plant-based snack that is packed with protein, fiber, and iron. There are numerous seasonings and ingredients that can be added to hummus to give it different flavors depending on your preferences. Recipe adapted […]
Sargent Choice Carrot Cakes for 2 February 14, 2023 Lex Lykans, Dietetic Intern Why We Chose This Recipe Carrot Cakes for 2 is a fun and easy way to incorporate something sweet into your rotation and can easily be made with a microwave or oven. This recipe is a delicious and clever way to incorporate […]
Sargent Choice ScooperBowl Texas Caviar February 6, 2023 Tessa Paget-Brown, Dietetic Intern Why We Chose This Recipe This recipe is a fun and affordable option, especially for occasions where you might be feeding big group, such as a Super Bowl watch party. It is a great source of plant-based protein, fiber, and micronutrients! This no-cook […]
Sargent Choice Plant-Based Sloppy Joes January 24, 2023 Tessa Paget-Brown, Dietetic Intern Why We Chose This Recipe This recipe is a fun, plant-based take on an American classic! It is a quick and delicious way to incorporate protein and fiber into a meal. You can make this recipe to enjoy with others, or make a […]