This comprehensive approach to body conditioning uses a movement and exercise system that emphasizes core stability while developing flexibility and strength. The benefits of Pilates may include improved posture, increased endurance, more efficient movement patterns, deeper mind-body connection, lower stress and muscle tension, and decreased risk of injury.
Ready to join a class?
Our Pilates Program offers a wide array of training options:
Drop-In and Progressive Mat Classes
Mat classes offer a great way to experience the benefits of Pilates in a supportive group setting. Using your body weight, gravity, and a variety of props, you’ll enjoy a full-body workout in each session. Available as Progressive Classes and Drop-In Classes.
Private, Semi-Private Pilates Reformer
Pilates Reformer classes use specialized equipment to enhance your Pilates practice. The reformer can provide support in areas needing strength or movement re-education, or add intensity when you’re ready for a challenge.
Small Group Pilates Reformer Training
Small Group Pilates Training uses specialized reformer equipment to enhance and deepen your Pilates practice. The reformer offers support where additional strength or movement re-education is needed and provides added intensity when you are ready for a greater challenge. Classes are capped to 4 participants each to ensure individualized attention and are offered in 10-week and 5-week formats each semester. Availability and registration details are released toward the end of each semester for the upcoming session. For more information and pricing, please contact ncorbin@bu.edu.
Small Group Pilates Reformer Training Make-Up Request
Meet the Pilates Instructors
Our Pilates instructors are certified professionals with extensive training and experience. They specialize in creating safe, personalized programs tailored to your individual needs
