Ballroom Series Part 1: Swing Dance
Dancing during the pandemic has posed a variety of challenges. Dance instructor Eileen Herman-Haase has found a way to deal with at least one. With a chair as a partner, she shows us a series of Charleston steps that, when combined, will increase your heart rate, and sharpen your brain and coordination, all while avoiding stepping on someone else’s toes. Consider scheduling your own weekly movement break by registering for a spring PDP ballroom class.
Follow along with music! We recommend:
Are You Hep To The Jive – Cap Calloway
Alright, Okay, You Win – Count Basie/Joe Williams
Love Me Or Leave Me – Benny Goodman