Feel the music.
Get your body moving in one of our high-energy dance classes! Whether you’ve been dancing for years or are just beginning, we have classes at all experience levels. We offer many of the dance classics such as ballet, jazz, pointe, and tap, as well as some exciting new classes like salsa and merengue ballroom dance, BollyX, aerial dance, and Afro-jazz! We also offer a wide variety of Pilates classes for all skill levels.
Taking a dance class at FitRec will increase your flexibility; improve your endurance; help you maintain your current weight or lose weight; strengthen your muscles, bones, and joints; and boost your mood! Not to mention that dancing is a wonderful way to relieve stress and leave the worries of the day behind!
Acro (Acrobatic) dance combines classical dance technique with precision acrobatic elements. Athletic in nature, students will learn skills as well as choreography that seamlessly blends dance and acrobatics. This class will be beneficial for those interested in gymnastics, aerial dance and improving flexibility for dance technique. Pre-requisite to take this class: Prior dance, movement, or gymnastics experience.
Classes for Academic Credit
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Did you know we offer dozens of classes for academic credit?