Boston University

Stress Reduction

Photo: A image of four individuals circled around a black and white fluffy dog petting him. They are all wearing masks, have various comfy clothes on, and are kneeling to be close to the dog. The dog has on a leash, and is looking to the left of the camera, his mouth open as he pants.

Things-to-do

The Week Ahead: February 21 to 26

February 17, 2023

a photo of Student vlogger Anna Malygin posing in front of lush greenery and a well-placed sun-glare highlight on BU's campus

Student Life

Tips for Coping with College Stress and Anxiety

October 14, 2021

People playing and relaxing in a big, open field of green grass in a city park

Health & Wellness

Going Green: Parks Can Help Everyone’s Well-being

June 29, 2021

Photo of a woman in a pink shirt, face mask, and black leggings doing yoga outside in a park with lots of greenery.

Wellness

Mindfulness: Why It Matters

March 31, 2021

Wellness

Six Ways to Best Take Advantage of a Wellness Day

March 18, 2021

Flier for the Center for Career Development’s “Launch Your Career” course. It shows a line of tools, such as hammer, wrenches and screwdrivers. The text reads “the tools you need to succeed in the job search. Register: bu.edu/careers/launch “Launch Your Career”, job search during a pandemic.”

Job-Hunting

Looking for a Job during the Pandemic? New Center for Career Development Blackboard Course Can Help

March 14, 2021

SHA student advisor Molly-Kate Carven (WHEELOCK’19) meets with Maeve Murphy (SHA’23) at SHA

Wellness

Supporting Those Who Support Students

March 9, 2021

Photo of a person sitting on a snow bench under and overhang looking out to the ocean with their back to the camera. The inside of the structure is black and in silhouette, the ocean and sky are very gray.

Mental Health

Why This Year’s Holiday Season May Be More Stressful for College Students

December 11, 2020

View of Newbury Street in Boston on an Autumn evening.

Things-to-do

The Weekender: November 19 to 22

November 19, 2020

Stress Reduction

10 Ways to Distract Yourself on Election Day and Beyond

November 2, 2020

Mental Health

It’s Not Just You—Almost Everyone Is Having a Hard Time with Their Mental Health Right Now

October 8, 2020

Photo of a lavender cupcake. The cupcake is vanilla with white frosting, and lavender flowers are sprinkled on top. The image is top lit and the background is dark.

Quarantine Cooking

Stress-Cooking and Stress-Baking More These Days? You’re Not Alone

July 15, 2020

Photo of a game of Codenames being played at the annual board game festival of Finland in Helsinki, Finland. Some cards in the five by five grid show words, while others have blue, red and black illustrations of people.

Things-to-do

Board Games Are Back, and These Nine Are Great for a Pandemic

May 28, 2020

Screenshots of the Sleep and Student suggestions area of the Headspace mediatation and relaxaation app.

Mental Health

Headspace App

February 13, 2020

A student meditates on a table while school papers fly around her.

Wellness

Stressed Out over Finals? Try These Mindfulness Exercises

December 6, 2018

Illustration showing a crowd of multicultural unhappy people many with frowns or sad faces.

Student Health Services

Depression Screening Day Is Tomorrow on Both Charles River and Medical Campus

October 10, 2018

Terriers Connect Stock image

Student Health Services

Terriers Connect Helps Students in Distress

October 10, 2017

Tara Galovski and Amy Street sitting at table

Health & Medicine

Easing Transition to Civilian Life for Women Veterans

March 1, 2017

Mental Health

Mental Health Matters: A Growing Challenge

October 1, 2016

Wellness

Fresh Check Day Comes to BU

March 21, 2016

Fresh Check Day Comes to BU