Tag: Thoughtful eating

Recipe Modification: Same Great Taste, Better Health

in Kitchen & Cooking Basics, Thoughtful Eating

By Nicole St. Louis, Senior Nutrition & Health Major, Sargent College As Thanksgiving approaches, we are all getting ready for what is sure to be a great food coma on Thursday evening. If you are looking to switch things up in your go-to recipes, recipe modification is a great, simple way to get some health benefits […]

Tags: Nicole St. Louis, recipe modification, Thoughtful eating

Best of the Food Web: Healthy Chicks

in Resources

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! It’s been awhile since we’ve done a Best of […]

Tags: Boston, Eating Disorders, Food Web, Motivation, Thoughtful eating, Women